Shows
For The Love With Jen Hatmaker Podcast[ENCORE] Joy Sullivan: Choosing Change and Finding Your True North
Description:
We’re revisiting one of our most-loved conversations from this show—an exploration of how transformation takes shape in our lives and how we can bravely meet it, even when it’s terrifying.
In this encore episode, we look back on Jen’s conversation with poet and community-builder Joy Sullivan, whose own “chosen change” became a leap toward more sanity, more love, and more joy.
After years of living according to scripts written by others, Joy found herself standing at a crossroads, feeling the pull of something deeper and more true. W...
2025-11-141h 00
Literacy in Color: A Science of Reading Aligned Podcast for Educators49. Set for Variability with Jen Yagid and Wendy Darasz, Informed LiteracyWhat does it really mean to be “set for variability”? In this episode, Michelle is joined by Jen Yagid and Wendy Darasz of Informed Literacy to break down this complex-sounding but classroom-friendly concept. Together, they demystify set for variability, explore its role in decoding, and share practical classroom examples.If you’ve ever wondered how to support students in correcting their own mispronunciations or how to help them flex vowel sounds when the code doesn’t quite match the pronunciation, this episode is packed with practical tips and strategies.Key Takeaways:What “set for variabilit...
2025-08-1235 min
Reading Road TripS4 E2: Inferences in the Early Years with Dr. Jen O'SullivanThis week, Kate Winn welcomes Irish educator and researcher Dr. Jen O’Sullivan to explore how young children develop the ability to make inferences and how educators can explicitly support this essential skill. From playful, practical strategies to research-backed insights, this episode is packed with ideas to bring inferencing to life in the early years.
Mentioned in the Episode:
The Game by Henry Charles Ten Bears and Shoshannah Greene
RAND Reading Study Group (2002)
Oakhill and Cain (2012) study on inference and comprehension
Tighe and Schatschneider (2014) study on predictors of reading co...
2025-07-0748 min
Female Finance CollectiveHow Delayed Gratification Can Help Your Finances | Ep 64Tired of impulse spending? Here's how delayed gratification can change your entire financial future. In this episode of the Female Finance Collective podcast, Jen and Meri-Li dive into the power of waiting. From impulse buys to vacation plans and even home renovations, we explore how practicing delayed gratification helps you spend more intentionally, save more effectively, and feel more fulfilled.Hear personal stories, practical strategies, and small mindset shifts that help you pause—and actually enjoy your purchases more while still working toward your big money goals.Free Debt Calculator...
2025-05-2221 min
Female Finance CollectiveBonus Episode: Jen Shares Her Debt StoryIn this episode, Jen shares how she ended up with credit card debt, how that led to the paycheck-to-paycheck cycle, and the challenges of breaking it.If you could use help putting together a debt payoff plan, we'd love to share our Debt Snowball Calculator with you. Sign up for our free workshop and we'll walk you through how it works and get you your own copy!https://ffc.webinarninja.com/automated-webinars/23119/registerJoin our community now and be part of our six-week Debt Power Payoff Circle. Click here to...
2025-04-2515 min
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real LifeS3 Ep 84 Overcoming Addiction and Building Community with Chris SullivanWhy This Episode is For You:If you're navigating personal growth, healing, or recovery, this episode is a must-listen. Chris Sullivan shares his transformative journey, covering everything from overcoming financial struggles and family trauma to finding empowerment through spirituality, running, and mycology. Whether you're on your own recovery path or looking to build a more supportive community, this conversation offers insightful wisdom on self-reflection, personal responsibility, and healing through non-traditional methods.What We’re Unpacking in This Episode:In this episode of the How We Get Through podcast, Chris Sullivan op...
2025-03-251h 14
Jen O'Sullivan PodcastUndomesticating God - Chapter 8 - The Question of Evil by Jen O'SullivanUndomesticating God - Chapter 8 - The Question of Evil by Jen O'Sullivan by Jen O'Sullivan
2025-03-1313 minJen O'Sullivan PodcastUndomesticating God - Chapter 7 - The Bible by Jen O'SullivanUndomesticating God - Chapter 7 - The Bible by Dr. Jen O'Sullivan
2025-02-2710 minJen O'Sullivan PodcastUndomesticating God - Chapter 6 - The Holy Spirit at Work by Jen O'SullivanUndomesticating God - Chapter 6 - The Holy Spirit at Work by Dr. Jen O'Sullivan
2025-02-2709 minJen O'Sullivan PodcastUndomesticating God Chapter 5 God's SovereigntyUndomesticating God - Chapter 5 - God's Sovereignty by Dr. Jen O'Sullivan
2025-02-2109 minJen O'Sullivan PodcastUndomesticating God Chapter 4 Ticket to HeavenUndomesticating God - Chapter 5 - Ticket to Heaven by Dr. Jen O'Sullivan
2025-02-1413 minJen O'Sullivan PodcastUndomesticating God - Chapter 3 - Proof of LifeUndomesticating God - Chapter 3 - Proof of Life by Dr. Jen O'Sullivan
2025-02-0718 minJen O'Sullivan PodcastUndomesticating God Chapter 2 The Art of DeceptionChapter 2 - The Art of Deception from the book Undomesticating God by Dr. Jen O'Sullivan
2025-01-3018 min2025-01-2313 min
Jen O'Sullivan PodcastDo you pray often?Faith based Discussion on Prayer
Talk on Chapter 6 of Praying Backwards by Bryan Chapell
2025-01-1133 min
Jen O'Sullivan PodcastUndomesticating God - Jen's TestimonyDr. Jen's salvation testimony from the book Undomesticating God
2025-01-1124 minJen O'Sullivan PodcastUndomesticating God Introduction Live Zoom SessionIntroduction Zoom session to Undomesticating God by Dr. Jen O'Sullivan
2025-01-0918 minJen O'Sullivan PodcastUndomesticating God Introduction - 1:3:25, 1.30 PMUndomesticating God
Book narrated by the author, Dr. Jen O'Sullivan
2025-01-0308 min
For The Love With Jen Hatmaker Podcast[BONUS] Jen Hatmaker Book Club ft. A Woman of Intelligence by Karin TanabeIn this month’s Jen Hatmaker Book Club episode, we speak with the author of A Woman of Intelligence, Karin Tanabe. In this fascinating interview, we learn that Karin originally set out to write a book about WWII women code breakers, but ended up turning it into an ode to the struggles of women finding themselves during early motherhood and the imminent right they have to a future chosen for themselves. The story follows a woman in the 50’s who sets out on a spy adventure, departing wildly from her mundane life, and making difficult choices that come with choo...
2024-10-1144 min
That'll Teach YouAssessing Writing with Jen O'SullivanLiteracy lecturer Jen O'Sullivan (@readwritejen) returns to the podcast to tackle the problem of how to assess children's writing. We talk sentences, paragraphs and stories, and drop names like Hemingway and Joyce - ultimately, are the children learning what we're teaching them?Follow us @thatllteachyoupodcastRate and review wherever you get your podcasts! Hosted on Acast. See acast.com/privacy for more information.
2024-09-1139 min
Female Finance CollectiveMoney Stories: Meet Jen | Ep 9As our Money Stories Series continues, in this episode we feature Jen from the Female Finance Collective and Growing Empowered. She discusses her early money worries, her strategies for prioritizing savings and spending, and shares some secret tools for managing finances.Make sure to subscribe to our channel, like this video, and leave a comment with your thoughts.If you haven't yet, download our FREE Thinking about Debt Mini Journal here: https://bit.ly/FFCWelcome*Disclaimer: The Female Finance Collective podcast is for educational purposes only as we share our personal experiences and...
2024-05-0122 min
Not Today CancerSmall Steps, Big Impact: Taking Care of Your Health and Happiness The Unique Journey of Wellness with Caryn SullivanCaryn Sullivan shares her cancer journey and how it led her to start Pretty Wellness, a brand focused on small steps towards better health and happiness. She emphasizes the importance of finding the right support system and taking care of oneself mentally and physically. Caryn also discusses the power of gratitude, mindfulness, and practicing self-kindness. She highlights the Cancer Couch Foundation and her book, 'Happiness Through Hardship,' which supports metastatic breast cancer research. The conversation explores the pillars of wellness during cancer and other hardships. The main themes include the importance of support, clean...
2024-04-1753 min
For The Love With Jen Hatmaker PodcastFlinging Ourselves Into Fresh Starts ft. Joy SullivanOur new series of Embracing Change is a deep examination of all the different ways change shows up in our lives and all the ways we can respond to it. As Jen says in this interview, our guest today went through a “chosen change.” Hers was a transformation that felt inevitable after all the small, incremental posture changes made her ready for the leap to follow — a leap toward more sanity, more love, and more joy. Joy Sullivan is a poet and community builder. Her new book “Instructions for Traveling West” is “for anyone flinging themselves into fresh starts...
2024-04-0354 minThat'll Teach YouRead-Alouds with Jen O'SullivanLiteracy Lecturer Jen O'Sullivan (@readwritejen) joins Jane and Hugh to discuss read-alouds in the classroom. Should we read to the children, or have the children read to us? How do you choose a book to start with your class? Also, Hugh confesses to grand theft from the Dublin library system, and Jane returns to her student self. Hosted on Acast. See acast.com/privacy for more information.
2023-09-0634 min
Beyond The Margins with Jen ChambersWilliam Sullivan: Courage, Travel, and SupportSend us a textWilliam Sullivan is the author of 23 books in historical fiction, fiction, plays, & even children's genres, but he is most well-known for his Oregon Hiking Guides. He’s been featured in many features & columns in papers like Oregon newspapers like the Eugene Weekly, The Register-Guard, and the Salem Statesman-Journal. I first met Bill as a shaky, nervous first-time author in Bill's capacity as the organizer of author tables at state & local fairs. Warm, kind, and encouraging, he let me have a seat at what felt like the "big kid's tables" with my first book, and I...
2023-08-2325 min
Where Are You From? A TCK PodcastSweet 16: Feeling at Home in the Philippines. A Conversation with Jen SullivanMike is back in the Philippines reunited with his wife Jen and his kids + a super granddaughter. He talks (3:00) about the Philippines becoming home, but can't help mentioning (4:30) his book one more time. He admits he loves the country so much (5:40), and tells us the reasons (6:50) he wants to stay. Then (8:00), he records an inprompt conversation with the love of his life. He asks how things have been different since he's been back. Jen shares (10:00) surprisingly what she's learned listening to her husband's podcasts. She then talks (12:30) about her hopes and dreams and then asks Mike about his future (16:40...
2023-07-1524 min
The Borscht Belt TattlerLaura Shapiro - Sullivan's of LibertyIn this episode, we sit down with Laura Shapiro, who witnessed the bustling heart of Liberty in its heyday. Sullivan’s was a department store that that was owned and operated by Laura’s father and uncle, Irving and Sidney Shapiro. What started as an Army and Navy surplus store turned into a local institution that boomed with Sullivan County’s hotel industry.Support the showDon't forget to rate, review and subscribe!Follow The Borscht Belt Tattler on socials! Instagram | Facebook | Twitter To learn more about Jen, f...
2023-06-1250 min
The Legendary Leaders PodcastJen McFarland - Women Conquering BusinessEven in the corporate world, it is important to take time off away from the business. Here, to talk about conquering business, is Jen McFarland. In this Episode 118 of the LLP, Jen talks about the importance of taking time off, fostering growth through Women Conquer Business, and the truth about "Get Rich Quick" marketing. She also shares how to incorporate testimonials into your marketing, how her community involvement improves her business and the science of moving on. Ready to learn more? Episode Timeline: [05:22] A bit about Jen. [12:14...
2023-05-301h 12
Can't Lit116 - Can't Lit - Andrew F. SullivanHello listeners! We are here again with incredible guest, Andrew F. Sullivan! We love him, (and his dog and his wife) and his new novel, The Marigold. We talk about real estate monsters, writing horror, and so much more! We have a delightful time! And of course, your favourite Dina & Jen segments are here to make you feel and rage! Iggy wants you to listen to this episode.
2023-05-291h 16
Sinner Saint SisterI Mom So Hard S10 E1Kristin and Jen of I Mom So Hard are the best friend duo that went mega viral, became an internet sensation, and are now best selling authors, podcast hosts, and comedians with a national tour.
Over the years they have used their wit and humor to make observations about momming—this thing we love so much but aren’t sure isn’t going to kill us. Their videos keep us in stitches for pointing out the obvious, calling out the absurd, rebuking the ridiculous, and celebrating the simple wins of motherhood. And as they joke and laugh and ba...
2023-05-111h 02
The Legendary Leaders PodcastJen Szpigiel - Becoming IconicEven without the 7-figure business, we can still consider ourselves successful. Here, to talk about how to become iconic, is Jen Szpigiel. Jen is the founder and CEO of Becoming Iconic, a 7-figure global brand, mentoring and elevating entrepreneurs in life, business, and leadership. In this Episode 116 of The Legendary Leaders Podcast, Jen talks about prioritising discernment and presence, the power of authenticity, and the true nature of entrepreneurial success. She also shares about her journey out of the corporate world, finding balance, nourishing the soul, and what it means to become iconic. ...
2023-04-251h 18
the Hello Hair Pro podcastWe Chat with Tyler Sullivan of Sullivan Beauty: Part 2 [EP:84]Send us a textIn episode 84, we pick up our conversation with Tyler Sullivan of Sullivan Beauty right where we left off by discussing complacency.Enjoy part 2 of this conversation, and then take action to improve your business! Complacency is one of the silent killers of businessA brief touch on social media and where things are going.What is something that distributors are missing/leaving on the table/dropping the ball on?Programs offered by SB that you should really go check out:Explanation of S...
2023-04-1752 minthe Hello Hair Pro podcastWe Chat with Tyler Sullivan of Sullivan Beauty: Part 1 [EP:83]Send us a textIn episode 83, we were excited to sit down with Tyler Sullivan. Tyler is a son, a brother, a dog lover, a business owner, a friend, and someone we enjoy having conversations with. He's more stuff too, but this is a podcast description, and we only get so many characters. We talk over tons of topics that we hope will inspire some thought and, if required, some action. Our conversation lasted over 2 hours, and we've decided to break it into 2 parts rather than edit a bunch of stuff out...
2023-04-1041 min
The Claire O'Sullivan Podcast#42: Achieving True Success With Jen RolwichIn this episode, Claire is joined by the amazing Jen Rolwich. Jen works as a Brain Based Behaviour Change Coach. She specialises in helping people overcome challenges and achieve lasting change. Jen has years of experience helping people successfully transform all areas of their lives. In this episode, she shares so many incredible insights from her experience as a Coach and her own personal life experiences too.
2023-03-2553 min
Skillful Means Podcast#83 Mindfulness of Body Posture Guided PracticeText me your feedback.Jen's back with a series new series of guided practices exploring different ways of working with the body to establish mindful awareness. Pulled from teachings in the Buddha's Four Foundations of Mindfulness, our hope is that cultivating mindfulness through the body will help you to find grounded stability and continuity in your connection to the present moment. In this first of five practices, you'll explore Mindfulness of Body Posture, a teaching that can be transferred to any shape whether you're standing, sitting, lying on the beach, or even in a yoga p...
2023-03-0325 min
The Legendary Leaders PodcastDr Jen O'Ryan - Inclusive language and MicroaggressionsWhether having casual chats with friends or formal work meetings, the language we use matters. Here, to shed some light on using inclusive language is Dr Jen O'Ryan. Dr O'Ryan is a Consulting Editor, specializing in Inclusion, Diversity & Representation. In this Episode 110 of The Legendary Leaders Podcast, Dr O'Ryan talks about how to improve our language to be more inclusive, why it's important to bring these conversations to light, and how the pandemic has changed the nature of our conversations and interactions. She also shares the result of not implementing change, introducing inclusion & diversity in...
2023-02-141h 20
Sinner Saint SisterThe Naughty Corner with Jen Fulwiler S9 E10We only have one life. Jen Fulwiler, this week’s guest, believes in life in abundance. For her that means raising a big family and chasing dreams, God right in the middle, stage directing it all. When it comes to work/ life balance Jen has written her own rules and lived life her own way encouraging women to pursue what calls them. This conversation dives into her conversion from atheism, big family life, and the risk and reward of doing what you love.
Connect with Jen at https://jenniferfulwiler.com/
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2023-01-241h 07Skillful Means Podcast#81: Embodying Sacrifice & SpaciousnessText me your feedback.Continuing with our exploration of Annie's 12 Embodiments of yoga, Jen and Annie chat about sacrifice and spaciousness. With Jen feeling like sacrifice is a loaded term, they spend some time unpacking what is really expected of us when it comes to spiritual growth. In particular, they explore how sacrifice is a necessary natural process and creates the conditions for the spaciousness that promotes the ease and wellbeing we want our practice to foster. ~ ~ ~We love to hear from you! Reach out to us on Facebook and Instagram. We also welcome yo...
2023-01-1929 minThe Borscht Belt TattlerAlphonso Gilmore - Law and Order: Sullivan CountyYour mid week Borscht Belt fix is here and our guest is a former sheriff of South Fallsburg, New York. Alphonso Ray Gilmore was born in South Carolina but his family moved to Woodridge, New York, in search of a better life, escaping violence and the Jim Crow Laws that enforced racial segregation. Growing up in Sullivan County, Al served his community as Sheriff for 25 years and for 30 years in the transportation and safety department. He speaks of his home with such admiration and respect you will love his stories about working at Kutsher’s, talking about Woodstock and of...
2022-11-091h 35
The Neurodiverging PodcastRecovering from Acquired Brain Injury with Dr. Jen BlanchetteWelcome back! Today I'm discussing acquired brain injury, recovery and neurodiversity with Dr. Jen Blanchette. Dr. Blanchette is a licensed psychologist, trauma (PTSD) expert, fitness expert, and concussion clinician who tailors coaching to your mental health and total wellness needs. She leads the TBI Therapist podcast, streaming wherever you listen to your podcasts.Want special access to Patrons-Only videos and many other perks? Consider pledging $1, $5, or $10 a month to fund the Neurodiverging Podcast, this website, and low-income coaching clients. Find out more and pledge today at patreon.com/neurodiverging.Show notes and transcription available here: h...
2022-10-1339 minSkillful Means Podcast#74 What do we mean by "embodiment?"Text me your feedback.The word embodiment is becoming as ubiquitous as mindfulness these days. Wondering if the word is drifting in meaning, Annie and Jen look at what embodiment is through several lens including spirituality, philosophy and psychology. They also point out ways in which something may appear to be embodied but not. And this is all a lead up to a series of upcoming explorations in what Annie has dubbed "The 12 Embodiments of Yoga." Mentioned in this episode:"Years and Years" on HBO"Upload" on Amazon Prime
2022-09-0153 min
Dare to Self CareHow to Budget and Stay on Budget, Balancing a 9-5 With Social Media, & How To Grow an Audience on YouTube with Carter SullivanThis week's guest is Carter Sullivan. From Canada, she's trying to tackle this new phase of 9-5 life while also navigating life in her 20s- from buying a house, getting a puppy & more . Her YouTube channel of over 60,000 subscribers consists of working 9-5, lifestyle videos, budgeting, and trying to tackle life as a young adult.
Topics discussed:
How to grow an audience on YouTube
Balancing a 9-5 with a career on social media
How to discover an untapped niche
Budgeting 101
How to stay on budget
Sponsored by Athletic Greens
2022-08-1653 min
The Roofer Show282: Why You Should Attend The One Industry, One Model Summer Tour with Jen SilverOn today's episode Dave is joined by Jen Silver. With only five years in the roofing industry, Jen Silver is a relative newcomer compared to many. But in this short period of time, Jen has already made her mark in the Utah roofing community. She began working the phones as an inside sales representative at Roofline Supply, a subsidiary of SRS Distribution. From there she went on to work at a small Utah roofing company as its sales manager. Jen distinguished herself as talented and hard-working, quickly rising through the ranks to become the company’s general ma...
2022-07-0144 minSkillful Means Podcast#67 Yin Short for the Inner & Outer Thighs Guided PracticeText me your feedback.In this second Short Yin Yoga Practice Snack, Jen shares three postures that target the inner and outer thighs to help promote gracefulness and mobility in areas that are often stiff. Jen also sprinkles in a dash of mindfulness of body sensation while encouraging you to also notice the way your mind reacts to being in the postures. Postures in this practice: dragonflyreclined, single leg twist x2Props you might need:block bolster or firm cushionyoga blanket or stiff beach towelVisit our Instagram page (https...
2022-05-2620 minSkillful Means Podcast#65 Yin Short for the Low Back Guided PracticeText me your feedback.This is the first practice in a series Jen is calling "Yin Shorts: Short Yin Yoga Practice Snacks with a Dash of Mindfulness."Kicking things off, Jen focuses on the low back with three poses that will hopefully help you feel a little more mobile and comfortable in the low back. She'll also guide you through a survey of the three centers of your inner world: body, heart, and mind. Postures in this practice: sphinx1/2 butter variation x2Props you might need:block or twobolster or fi...
2022-04-2821 minSkillful Means Podcast#58: Lessons from "Ted Lasso"Text me your feedback.Jen and Annie excavate some themes and lessons from the hit TV show "Ted Lasso" including: the shadowy side of positivity culture, how much are we truly responsible for other people's wellbeing, the ways in which letting go of craving and aversion comprise the maturation process, and the sympathetic joy modeled in key characters' friendship. They also share some everyday practices that'll help you find yoga in ordinary moments. Mentioned In Everyday PracticesGrounded: Finding God in the World-A Spiritual Revolution by Diana Butler Bass
2022-01-0640 min
Converge CoffeeHow Comfort Creates Genuine, Positive ExperiencesIn this episode, Sean sits down with Jen Marr. They dive into why Jen started Inspiring Comfort and why comfort creates better experiences and sustains relationships better than empathy. They go deeper into her research on why people haven't been equipped to create comfortable environments. NOTE: Jen spent extensive time at crisis areas like Sandy Hook to research how comfort helps with positive healing impacts. Jen explains how this can translate to less critical experiences through marketing and customer experience. Jen shares insights on how comfort can bring back human connectedness in this very digitally, yet disconnected world. Jen's...
2021-10-0125 minThe Borscht Belt TattlerIn Retrospect with John Conway, Sullivan County HistorianMy chat with John Conway, the authoritative voice on the history of Sullivan County.Purchase John's latest book here. Click here to read his weekly column at the Sullivan County Democrat. **********SHOW INFORMATIONInstagram | Facebook | Twitter: @borschtbeltpodWebsite: https://borschtbeltpod.buzzsprout.com/Sponsor: https://www.yesteryearwear.com/Buy us an egg cream, helps upgrade our equipment and support future episodes of the show!Support the showDon't forget to rate, review and subscribe!Follow The Borscht Belt Tattler on socials! Instagram | Facebook | T...
2021-09-2049 minSkillful Means Podcast#47 Pathway to Spacious Awareness Guided PracticeText me your feedback.In our latest guided practice, Jen blends two potent practices to help you land in the tranquility of open, spacious awareness.The traditional way to call forth this energy is to concentrate on the breath while gently discouraging distracting thoughts, sensations, and other inputs from taking root in the conscious mind. But a lot of people find this very challenging, often retreating from meditative practice thinking that they aren't cut out for it.If you struggle with quieting your inner chatter, you might find this Internal Family Systems (IFS...
2021-07-2923 min
Watch With Jen™Watch With Jen - S2: E26 - Preston Sturges with Jordan HarperReturning to Watch With Jen today is one of the podcast's most popular and frequent guests - my good friend and Pandemic Movie Club buddy Jordan Harper.An Edgar award-winning crime writer of the remarkable novel She Rides Shotgun and the terrific book of short stories Love and Other Wounds, Jordan also works in Hollywood as a TV writer and producer and has been behind such series as The Mentalist, Gotham, and Hightown. He also created a stunning pilot for CBS of L.A. Confidential that was just celebrated at the ATX Festival as well....
2021-07-011h 18
Widow 180 The Podcast with Jen Zwinck56. Life After Loss When The Marriage Wasn't Exactly Perfect - Carole Sullivan InterviewCarole lost her husband Steven in 2019 after years of battling alcoholism. Carole talks to me about their incredible love story that spanned several decades, but ultimately their love wasn't as strong as the pull to drink and it wasn't enough to save him. Carole talks about the Relief Guilt that she had after he finally was diagnosed with liver failure and put on hospice. She felt like finally there would be a change in their relationship and the lives they were living. Carole has been through so much and yet her positivity about a bright...
2021-06-251h 07Skillful Means Podcast#41 Dharma Book Club: "Tao Te Ching"Text me your feedback.In our second book club, Jen and Sarah Jane follow some dharmic threads through the ancient Taoist text the “Tao Te Ching” by Laozi and enjoy the poetic language used to, somehow, beautifully illuminate something that cannot be defined. The Tao is the source of everything and the way of life, and this text invites us to align ourselves and our lifestyle with the natural order of things. In their discussion, Jen and Sarah Jane focus on just a couple of themes: effortless action (wu wei), as well as Taoism’s Three...
2021-05-1151 min
How To Be A MillionaireBuild Your Magazine Celebrity Empire Jen DeVore Richter and Cydney O'Sullivan part 4How to Be A Millionaire with Cydney O'Sullivan & Jen DeVore Richter part 4Are you an entrepreneur who has an important message to share and want to reach more people?Are you frustrated with your marketing efforts and want to streamline it while building visibility and getting measurable results?If this sounds like something you are interested in, then you are in the right place!Jen DeVore Richter is a former marketing executive for NASA at Kennedy Space Center turned award winning global business coach, sales and marketing keynote speaker and marketing...
2021-05-0619 minHow To Be A MillionaireBuild Your Magazine Celebrity Empire Jen DeVore Richter and Cydney O'Sullivan part 3How to Be A Millionaire with Cydney O'Sullivan & Jen DeVore Richter part 3Are you an entrepreneur who has an important message to share and want to reach more people?Are you frustrated with your marketing efforts and want to streamline it while building visibility and getting measurable results?If this sounds like something you are interested in, then you are in the right place!Jen DeVore Richter is a former marketing executive for NASA at Kennedy Space Center turned award winning global business coach, sales and marketing keynote speaker and marketing...
2021-05-0618 minHow To Be A MillionaireBuild Your Magazine Celebrity Empire Jen DeVore Richter and Cydney O'Sullivan part 2How to Be A Millionaire with Cydney O'Sullivan & Jen DeVore Richter part 2 Are you an entrepreneur who has an important message to share and want to reach more people?Are you frustrated with your marketing efforts and want to streamline it while building visibility and getting measurable results?If this sounds like something you are interested in, then you are in the right place!Jen DeVore Richter is a former marketing executive for NASA at Kennedy Space Center turned award winning global business coach, sales and marketing keynote speaker and marketing s...
2021-05-0622 minHow To Be A MillionaireBuild Your Magazine Celebrity Empire Jen DeVore Richter and Cydney O'Sullivan part 1Are you an entrepreneur who has an important message to share and want to reach more people?Are you frustrated with your marketing efforts and want to streamline it while building visibility and getting measurable results?If this sounds like something you are interested in, then you are in the right place!Jen DeVore Richter is a former marketing executive for NASA at Kennedy Space Center turned award winning global business coach, sales and marketing keynote speaker and marketing strategist.Her super power is monetizing business through Attraction Marketing that gets...
2021-05-0619 minSkillful Means Podcast#39 When Nothing Lasts, Life is PreciousText me your feedback.In this episode, Jen and Sarah Jane talk about the concept of precious impermanence, an organizing principle for many Asian religions and belief systems.Impermanence dignifies the transient nature of reality. Clinging to things as if they could be permanent is what causes unnecessary suffering in life. Through Buddhist, yogic, and Taoist textual references and stories, Sarah Jane and Jen demonstrate the value of seeing the world as ever-changing and uncertain. Not only is it realistic, but it compels us to live meaningfully, passionately, now.~~~
2021-04-1554 minSkillful Means Podcast#37 Dharma Book Club: "The End of Your World" by AdyashantiText me your feedback.In this inaugural episode of the bi-monthly Dharma Book Club, Sarah Jane and Jen chat about The End of Your World. In this book, based on a series of his talks on the nature of enlightenment, spiritual teacher Adyashanti describes both the initial “glimpses” and the journey to “abiding awakening,” which he also describes as abiding as “Spirit.”Concerned that folks will assume this book is not for them, Jen and Sarah Jane encourage listeners to see for themselves, and not to be surprised if it validates a potential “glimpse” into a non-dual under...
2021-03-1148 min
Jammin with JenSweet but Fearless - Mary SullivanIn this episode I interview Mary Sullivan, who is one of the creators of Sweet but Fearless. These ladies are looking to provide resources and support for women looking to pivot out of their corporate careers. Check out their Podcast: Sweet but Fearless!Sweet but Fearless WebsiteIG: @SweetbutFearlessFollow Jammin with Jen on IG
2021-02-2331 minSkillful Means Podcast#35 Are We in a Golden Age of Trainings and Retreats?Text me your feedback.In this episode, recorded nearly a year after the first COVD-19-related lockdowns, Jen and Sarah Jane discuss the benefits and pitfalls of the mad rush to move trainings and retreats online. From individual teachers, to studios and centers, to decentralized institutes, the pandemic has brought much change in the way teaching –and learning –is done. Impacts include increased access to teachers and programs, relaxed program requirements, and more. This evolution has greatly benefited us all as students. However, pitfalls abound. Sarah Jane and Jen get real about imposter synd...
2021-02-121h 05Skillful Means Podcast#33 What We’re Turning TowardText me your feedback.In this episode, Jen and Sarah Jane return from a winter break. Amidst ever increasing levels of upheaval in the States, they discuss their go-to practices and resources that buoy body, heart, and mind. In a casual back and forth conversation, they describe the methods and inspirations they rely on, including hara breathing, the idea of expansiveness, contemplating the elements while walking in a cemetery (yup!), weekly planning, and more. Not ones for navel-gazing, Jen and Sarah Jane put their practices to work not only in replenishing their reserves...
2021-01-1457 minConverge CoffeeBuilding Great Podcast Engagement Through Customer Experience and CommunityIn this episode, Sean sits down with Jen Edds, Head Broad in Charge of The Brassy Broadcasting Company. They dive into why Jen started her podcasting company. They go deeper into what is the epicenter for podcasting engagement - building conversations and community. Jen shares wonderful examples of when she started out and her experiences with Beauty and the Gi. Jen also gives great examples of how to build your podcasting audience. Jen's personality leaps out of the sound while helping her clients find the success in the simplest things. Her love to provide the best customer experience shows...
2020-12-0429 minSkillful Means PodcastTuning In, Reaching Out Virtual Retreat Day 3: Loving-Kindness in the Tradition of Thich Nhat HanhText me your feedback.Jen wraps up our first virtual retreat with a practice very dear to her heart. Loving-kindness, or metta, is at the very heart of spiritual practice. By tuning into our common humanity, we not only touch the essence of our true Self, but we are able to recognize and appreciate the Self of others, even difficult people. Consider this a training in radical acceptance. Jen shares her thoughts on retreating and then guides a gentle mindful movement break followed by a loving-kindness practice in the Plum Village tradition of Th...
2020-11-2243 minSkillful Means Podcast#29 What is IFS?Text me your feedback.In this episode, Jen and Sarah Jane finally and excitedly get around to talking about Internal Family Systems. IFS is having a moment lately, and is being brought into yoga and Buddhist communities by some prominent teachers, including Sarah Jane and Jen’s primary teacher, Sarah Powers.Since Jen has completed Level II IFS training, Sarah Jane asks her to describe the core proposition of IFS – that our mind is composed of sub personalities that have their own perspectives and motivations – and the benefits of bringing this model into spiritu...
2020-10-2257 minSkillful Means Podcast#27 Meeting Uncertainty & ChangeText me your feedback.In this episode, Jen and Sarah Jane address the human predicament: We are wired to avoid unfamiliarity, uncertainty, and unpredictability in life, even while these very forces are ever-present realities. This simple paradox is the source of much of the stress in our complicated lives. Acknowledging the particular challenges of navigating life in the midst of a global pandemic, the US election, and seasonal changes, Jen and Sarah Jane share the methods they use to soothe the nervous system in times of distress. But what about building long-term resilience so that w...
2020-10-1243 minSkillful Means Podcast#25 Get to Know Yourself with the Body-Heart-Mind Check-InText me your feedback.The landscape of yoga studios is not what it once was. With some studios closed permanently and others open only temporarily or in limbo, practitioners who relied on guided classes may be more motivated than ever to develop a self-led practice.In order to have a regular self-led yoga asana practice, you need one thing: some form of inquiry practice. Whether it’s a regular mindfulness practice, a journaling practice, or another method of self-examination, you need to be able to assess your current state of being so that you can se...
2020-08-2742 minJen O'Sullivan PodcastMyths About Alcohol And SanitizersMyths About Alcohol And Sanitizers
Show Notes:
WHO recommended recipes:
https://www.who.int/gpsc/5may/Guide_to_Local_Production.pdf
How is Isopropyl Alcohol Made?
Component of fossil fuel: propene (carbon and hydrogen (C3H6))
Isopropyl Alcohol is made from propene and water
carbon and hydrogen (C3H6) plus hydrogen and oxygen (H20) to create isopropyl alcohol (C3H7OH).
https://sciencing.com/isopropyl-alcohol-made-5574730.html
Is Isopropyl alcohol a central nervous system depressor?
Nausea. Irritability. Headaches. Poisoning through skin contact or inhalation.
It is very hard to get poisoning from inhalation. You would need to be around a massive...
2020-03-1922 minSkillful Means Podcast#14 Yin Yoga for the Physical Body (Part 2)Text me your feedback.Continuing the conversation on how Yin Yoga affects the physical body, Jen and Sarah Jane talk about the physical benefits of the practice, immediately zeroing in on the elephant in the room: the edge. What is it? Why is it important? Is it safe to spend time there? How might we describe it to students so they can safely encounter it, so they can find their sweet spot?In the course of this discussion Jen coins a phrase: ujayii bypassing. If you don’t immediately have an idea what th...
2020-03-1237 min
The Snowboard ProjectJen Brill • Birth of Silverton Mountain • Episode 151THE SNOWBOARD PROJECT Jen Brill • Founder of Silverton Mountain • Episode 151 Silverton Mountain was founded by Aaron and Jen Brill and opened for business on January 19, 2002 with one double chair that had been purchased from Mammoth Mountain Ski Area. Known for lift accessed backcountry skiing, Silverton Mountain also maintains educational programs such as Avalanche Level I, Avalanche Level II, and Backcountry 101. The ski area is designed to have minimal impact on the environment. Based purely on skiing and not on development Silverton Mountain has no plans of building condos or high-speed chairlifts. Voted Best of th...
2020-02-131h 16Skillful Means Podcast#12 Yin Yoga for the Physical Body (Part 1)Text me your feedback.In this episode of our continuing series on Yin Yoga, Jen and Sarah Jane talk about the physical benefits of the practice. Many of us practice Yin Yoga, at least in part, to give ourselves the chance to experience “just being,” an antidote to the stresses produced by our busy lives. But even as we enjoy the emotional and mental effects of slowing down in Yin poses, all sorts of wonderful things are happening on the physical level.As we unpack the benefits of Yin Yoga, including better mobility, Jen addresses comm...
2020-02-1343 min
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and LifeNikki Sullivan Returns to the Roll Model Grappling Camp in 2020We are excited to announce that Nikki Sullivan is returning to the Roll Model Women's Only Grappling Camp in 2020! Nikki is a black belt currently training and instructing at Atos HQ in San Diego, California. This will be her second time instructing at the Roll Model Women’s Only Grappling Camp. BJJ Links and Resources Mentioned Connect with Nikki Sullivan http://nikkisullivan.com/ https://www.instagram.com/nikkicuddlejitsu/ Atos HQ https://atosjiujitsuhq.com/ Register for Roll Model Camp 2020 https://www.th...
2019-10-1623 min2019-10-0753 minJen O'Sullivan PodcastFrequency Generation Using Essential OilsFrequency Generation Using Essential Oils
Frequency is a very interesting idea that has become a big part of how we teach oils. While the science was sort of right, it is exciting because they are now understanding it in a way that makes more sense and is duplicatable. Haven’t you all be frustrated that there is a very short list of frequency readings for oils? That list is always the same and no one ever adds to it? I have always wondered why? Haven’t you?
Frequency as we understood it went out of vogue in the 1970s. The reas...
2019-10-0317 minJen O'Sullivan PodcastBelly Button Method (Petchoti Delivery Method)Additional reading: www.tinyurl.com/buttonbacteria
2019-09-3022 minJen O'Sullivan PodcastAre You Teachable? (Sunday Message Spot)Are You Teachable? (Sunday Message Spot) by Jen O'Sullivan
2019-09-0138 min2019-08-3045 minJen O'Sullivan PodcastChemical Free Vs Toxic Free Vs Synthetic Free by Jen O'SullivanHow should you approach sharing a chemical free lifestyle?
2019-08-0803 minJen O'Sullivan PodcastConsuming Essential Oils Safely with Jen O'SullivanIs using essential oils safe? Will I burn my esophagus or damage my stomach? All these questions and more are answered in this detailed discussion on using essential oils internally.
2019-08-081h 05Jen O'Sullivan PodcastThe Five By Five Plan With Jen O'SullivanIn this podcast I go over the 5 areas that are important to me and the 5 smaller areas to complete each day within those 5 categories. The categories are:
ME
MY BUSINESS
MY HEALTH
MY FAMILY (& FRIENDS)
MY PERSONAL DEVELOPEMENT
2019-07-2328 min
Jen O'Sullivan PodcastCareer Or Calling Luke 5 - 7:7:19, 3.14 PMShow Notes
July Monthly Message
A Career or a Calling?
Luke 5
Have you ever felt really bad about something you did? Something that hurt to the core? Have you ever hurt someone so badly because of your own pride or your own desires, and then afterward felt the deep heavy pain of that treachery?
Read Luke 5:1-11
Who is Simon Peter (Cephas)?
Generally considered the leader of the 12 disciples
Jesus renamed him as Peter
Family by trade: Fishermen
Brother Andrew also a fisherman
Partners in business with James and John (sons of Zebedee aka Sons of Thunder)
He was married
Part o...
2019-07-081h 07
Jen O'Sullivan PodcastBook Review The Go Giver By Jen OSullivanThe Go-Giver by Bob Burg and John David Mann
The 5 Laws of Stratospheric Success
• The Law of Value
Your true worth is determined by how much more you give in value than you take in payment.
• The Law of Compensation
Your income is determined by how many people you serve and how well you serve them.
• The Law of Influence
Your influence is determined by how abundantly you place other people’s interests first.
• The Law of Authenticity
The most valuable gift you have to offer is yourself.
• The Law of Receptivity
The key to effective giving is to stay open to rece
2019-06-2018 min
Jen O'Sullivan PodcastA Better Version of Vision Boards By Jen OSullivanLearn how to make a Vision Board 2.0 and how to radically change your narrative.
2019-06-1908 min
Jen O'Sullivan PodcastYour Story and FDA Compliance By Jen OSullivanHow can you share your personal stories without fear of punishment? What are the FDA and compliance guidelines that you need to know are still in play? Learn exactly how to share if you are doing the business side of Young Living.
2019-06-1808 min
Jen O'Sullivan PodcastBusiness Talk: The True Believer By Jen OSullivanWhy can some people sell literally anything to anyone while others have such a hard time? This will help those who sell well understand why they do so well and it will, more importantly, help those who have a hard time to do much better! Learn the right way to help others get what they need.
2019-06-1709 min
Jen O'Sullivan PodcastRollers - Vs - Layering By Jen OSullivanExpand your understanding of how essential oils work by applying them differently based on the desired effect!
2019-06-1508 min
Jen O'Sullivan PodcastEssential Oils And Frequency By Jen OSullivanFrequency is a very fascinating area of study when it comes to essential oils. How do you feel about it? Some say it is quack science while others swear by it. Check out my thoughts in this podcast!
2019-06-1425 min
Jen O'Sullivan PodcastAllergies And Essential Oils By Jen OSullivanWhile it is important to understand that allergen like responses may happen with essential oil use, the fact of the matter is that it may not be that simple. You should be able to understand what type of response you are having after listening to this podcast.
2019-06-1415 min
Jen O'Sullivan PodcastLimbic System Imprinting With Essential Oils By Jen OSullivanDo you struggle with emotional outbursts? Do you go from high highs to super low lows really fast? Do you wish there was a real way to support your emotions in a way that will actually work? Check this podcast out!
2019-06-1310 min
Jen O'Sullivan PodcastEssential Oils and the Organic Approach By Jen OSullivanAre you often baffled as to when where and how to use essential oils? Do you want to just be told what to do? Do you feel it is easier to simply use the same thing every single day? Learn how that may be exactly why your oils are not working for you.
2019-06-1309 min
Jen O'Sullivan PodcastEssential Oils Lavender And Tea Tree Estrogenic Effect By Jen OSullivanWill using Tea Tree or Lavender essential oils cause issues with estrogen dominant cancer? Will those oils cause your boys to grow breasts? These questions are answered in this episode.
Actual Study:
Prepubertal Gynecomastia Linked to Lavender and Tea Tree Oils
https://www.nejm.org/doi/full/10.1056/NEJMoa064725?fbclid=IwAR0BAJCgr2FUCe9ONuBBDbD5b8eLZz4x73-MdPyBzNmsdcjnV0eXEHER_kE
NAHA Rebuttal:
Lavender & Tea Tree Oils Cannot Be Linked To Prepubertal Gynecomastia
https://naha.org/naha-blog/lavender-tea-tree-oils-cannot-be-linked-to-prepubertal-gynecomastia?fbclid=IwAR0IQX4OH07FJcK7qfO2JBfw5o373fg9hXhAFoKDm-eil9WEBmJXvU-o5W0
2019-06-1311 min
Jen O'Sullivan PodcastShady Marketing In The Essential Oil Industry By Jen OSullivanI hate being duped don't you? Let me explain how the essential oil industry effectively pulls the wool over our eyes and how you can not be a sheep!
2019-06-1310 min
Jen O'Sullivan PodcastThe Essential Oil War on Consumption By Jen OSullivanAre you afraid to consume essential oils? Do you hear people telling you that you would be crazy to do so? Let me help you understand why.
2019-06-1338 min
Jen O'Sullivan PodcastFractionational Ditillation And Essential Oils By Jen OSullivan90% of all essential oils on the market to day practice fractional distillation. Learn what it is and why you may want to try essential oils that have not been modified.
2019-06-1307 min
Jen O'Sullivan PodcastEssential Oil Farming Practices By Jen OSullivanFarming practices are so important when it comes to essential oils. Unfortunately so many companies do not really care much. You should and here is why!
2019-06-1312 min
Jen O'Sullivan PodcastEssential Oil Quality Standards By Jen OSullivanWhy should you be really concerned about the quality of the essential oils you use? This will answer it for you!
2019-06-1321 min