Shows
Jen Riday356: The Value of Coaching for Transformation (with Linda Folken)Explore how coaching can be a powerful tool for personal transformation, helping you break through barriers and align with your values to create a life of meaning and purpose.
The post 356: The Value of Coaching for Transformation (with Linda Folken) first appeared on Jen Riday.
The post 356: The Value of Coaching for Transformation (with Linda Folken) appeared first on Jen Riday.2023-10-2700 min
Vibrant Happy Women356: The Value of Coaching for Transformation Guest Linda Folken, a vibrant and happy woman participant, discovered the transformative power of coaching through the Vibrant Happy Women podcast. Struggling to align with her values and searching for personal growth, Linda immersed herself in Dr. Jen's resources and tools. One of her favorites was the "BE HER" practice, which she incorporated into her daily routine, setting the tone for her day and guiding her intentions. The "Feel It To Heal It" exercise helped her navigate a challenging time with her daughter, allowing her to process her emotions and find strength within herself. The "Feeling Wheel" introduced her t...2023-10-2717 min