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Jen Smith
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Launch Your Rocket with Jen Smith
How to Unlock Inner Peace: The Power of Spiritual Alignment Explained
https://www.launchyourrocket.com/ Feeling stressed, overwhelmed, or stuck in endless striving? This is your reset. Discover God's blueprint for attracting the life you're praying for—not through hustle, but through spiritual alignment. In this powerful teaching, Jen Smith breaks down the Fruits of the Spirit as your roadmap to peace, clarity, and unexpected blessings. When your life is rooted in the world: anger, frustration, burnout, jealousy. When your life is rooted in God: peace, joy, abundance, momentum. ✨ In This Episode You'll Discover: • What the Fruits of the Spirit really...
2025-11-25
10 min
Launch Your Rocket with Jen Smith
The Real Secret to Happiness (And Why Self-Help Has It All Wrong)
The Real Secret to Happiness (And Why Self-Help Has It All Wrong) What if everything you’ve been told about happiness… is upside down? In this powerful episode, Jen Smith breaks down a viral conversation between a major podcast host and a Harvard “happiness expert” — and exposes why self-help advice is leaving millions burnt out, anxious, and spiritually starving. You’ll learn why: • Happiness can’t be measured by hacks, tips, or 1% upgrades • The world’s truth keeps moving, which means it’s not truth • Chasing happiness feels good in the moment but always le...
2025-11-20
27 min
Launch Your Rocket with Jen Smith
The Shift: How to Move from Darkness to Light and Unlock True Joy, Peace, and Abundance
In this powerful episode of Launch Your Rocket, Jen Smith unpacks a simple but life-changing truth: your peace, joy, and abundance aren’t found in the world’s formula — they’re found in who you become. Jen walks you through “The Shift” — that sacred transformation from dark to light — and reveals how aligning your heart with God’s ways changes everything. You’ll discover why light is so attractive, what it means to reflect God’s character, and how to release the weight of comparison, pride, and jealousy that keeps you dimmed down. This isn’t just about self-help...
2025-11-06
11 min
Launch Your Rocket with Jen Smith
Reconnecting to the Source: How to Get Your Spark Back When You Feel Drained
In this episode of Launch Your Rocket, Jen Smith dives deep into why so many of us feel stuck, tired, and unmotivated — and how the real problem isn’t that we’re broken, it’s that we’re disconnected from the Source. Using the powerful metaphor of a drained phone battery, Jen explains how we often try to fix our emptiness with caffeine, hustle, and self-help — when what we really need is to plug back into the One who created us. You’ll learn five simple ways to reconnect spiritually and practically so you can reignite your...
2025-10-30
08 min
Launch Your Rocket with Jen Smith
You Are Not Your Label | Break Free from the Lies That Hold You Back
https://www.launchyourrocket.com/elevate In this episode of Launch Your Rocket, Jen Smith delivers a powerful message about identity, mindset, and breaking the chains of the labels that hold you down. The world might try to define you — but only God gets the final word. Discover how to: ✨ Recognize the false labels you’ve accepted 🔥 Rewrite your story and reclaim your true identity 🚀 Step into who God says you are and launch your life with purpose If you’ve ever felt stuck, unworthy, or labeled by your past — this is your wake-up...
2025-10-23
12 min
Launch Your Rocket with Jen Smith
Is the Treasure Hidden? | Finding God’s Blueprint for True Abundance
https://www.launchyourrocket.com/elevate We spend our whole lives chasing treasure — money, freedom, status, success. But what if the map we’ve been following is broken? In this episode, Jen Smith unpacks why we never feel “enough,” how the world’s blueprint keeps us trapped in the chase, and where God has actually hidden the real treasure — joy, peace, and purpose. You’ll learn: ✨ Why chasing “more” always leads to less fulfillment 💡 How God hides truth from the proud but reveals it to seekers 🔥 What Ecclesiastes teaches about money, contentment, and joy 💖 How to find peace an...
2025-10-21
10 min
Launch Your Rocket with Jen Smith
Romans 12:2 — The Better Blueprint: Stop Copying the World & Start Living Free
https://www.launchyourrocket.com/masterclass If the world’s version of “self-help” actually worked, why are so many people still burned out, anxious, and unfulfilled? In this episode, Jen Smith reveals the biblical blueprint that actually leads to peace, purpose, and abundance. Drawing from Romans 12:2, she shows how to stop conforming to the patterns of this world — the endless grind, comparison, and “me-first” culture — and start living with divine clarity and joy. Jen breaks down how to: Identify the world’s broken map you’ve been following Discover God’s blueprint for peace and purpose
2025-10-16
12 min
Launch Your Rocket with Jen Smith
X Marks the Spot: How Gratitude, Purpose & Faith Unlock the Life You’re Meant to Live
https://www.launchyourrocket.com/masterclass What if the secret to getting unstuck has been hidden in plain sight all along? In this episode, Jen Smith reveals the three biblical keys to moving from stuck to unstoppable: gratitude, planting in the right soil, and being the salt of the earth. Through powerful storytelling and scripture, Jen shows how faith and perspective can transform your life — not by chasing quick fixes, but by rooting yourself in truth, love, and purpose. If you’re tired of surviving and ready to start thriving, this is your treasure map. X re...
2025-10-14
12 min
Launch Your Rocket with Jen Smith
Is There More?
https://www.launchyourrocket.com/masterclass In this powerful and soul-stirring episode of Launch Your Rocket, Jen Smith asks the question so many of us silently wonder: Is there more than this? You’ve done everything right—worked hard, built a life that looks good on paper—but something still feels missing. Jen shares why the world’s formula for success is broken and how shifting from self-help to God-help changes everything. This episode will help you reawaken your purpose, rediscover the dreams God planted in you, and finally live with real peace, joy, and directio...
2025-10-09
10 min
Launch Your Rocket with Jen Smith
From “Let Them” to “Love Them” — The One Shift That Changes Everything
https://www.launchyourrocket.com/masterclass In this powerful episode of Launch Your Rocket, Jen Smith breaks down the viral “Let Them Theory” — and reveals the missing piece that can truly set you free. You’ve heard it before: Let them not invite you. Let them forget your birthday. Let them disappoint you. But what if simply “letting them” isn’t enough? What if that freedom everyone’s talking about is actually leaving you emotionally parked — shiny on the outside, but empty on the inside? Jen dives deep into why “letting them” can protect your peace temporarily...
2025-10-07
14 min
Launch Your Rocket with Jen Smith
Gratitude vs. Lack: The Blueprint for True Abundance
Join the Bible Study → https://www.launchyourrocket.com/biblestudy What if the most important key to joy and abundance is already in your hands—but you’ve been missing it? In this episode of Launch Your Rocket, Jen Smith reveals the misunderstood Bible verse that unlocks a life of gratitude, peace, and unstoppable overflow. Listeners will discover why gratitude multiplies abundance, how lack and complaining keep people stuck, and the simple daily practice that rewires the heart for joy. ✨ Highlights: The misunderstood verse about abundance Why gratitude and lack...
2025-10-02
13 min
Launch Your Rocket with Jen Smith
The Secret to a Charmed Life | Nanny McPhee Wisdom on True Wealth & Faith
Sign up for the Masterclass Oct 23 Everyone dreams of living a charmed life—wealth, success, freedom—but what if the real secret to abundance isn’t what the world promises? In this episode of Launch Your Rocket, Jen Smith shares surprising wisdom inspired by Nanny McPhee that flips the script on what it means to be truly rich. 💡 Viewers will learn: Why chasing money often leaves people feeling empty The “Nanny McPhee principle” and how it applies to wealth How gratitude multiplies abundance The real treasure map hidden in bib...
2025-09-30
13 min
Launch Your Rocket with Jen Smith
You’re Not Lazy—You’re Being Muted | How to Break Free from the World’s Voice
Welcome to Launch Your Rocket with Jen Smith—where we silence the noise, reject the world’s blueprint, and find the courage to be real again. This episode is your wake-up call. We’re not just battling distraction, we’re battling sameness—the slow erosion of your God-given voice through trends, filters, AI, and “relatable” content. It’s not just about technology—it’s about truth. Timestamps: 00:00 Introduction: The Epidemic of Sameness 00:15 The AI Breakdown: Fighting for Authenticity 01:05 The World is Muting You 01:31 The Influence of Socia...
2025-09-16
09 min
Launch Your Rocket with Jen Smith
Comfort: The Most Dangerous Addiction You're Not Talking About
Are you stuck in a life of comfort and calling it “normal”? In this powerful episode of Elevate, Jen Smith exposes the #1 addiction that’s silently stealing your dreams—comfort. This isn’t just a motivational pep talk; it’s a wake-up call rooted in truth, scripture, and real transformation. Timestamps: 00:00 Introduction: Breaking Free from the World's Lies 00:13 Identifying the Worst Addiction 00:57 The Danger of Comfort 02:02 The World's Blueprint vs. God's Blueprint 02:45 Scriptural Insights on Comfort and Ambition 04:38 Taking...
2025-09-16
12 min
Launch Your Rocket with Jen Smith
Is Mel Robbins' Formula Enough? | There is a Missing Piece to True Transformation
Welcome to Truth Behind the Trend with Jen Smith — where we take today’s most viral self-help podcast advice and hold it up to timeless truth. In this episode, Jen calls out the lie we’re being sold: that you can "heal yourself" through habits, routines, and morning mantras. The truth? Science can explain the brain — but it cannot heal the soul. From cold plunges to vision boards, we're decorating our lives but still sitting in the driveway — stuck, exhausted, and spiritually empty. Why? Because we've removed the fuel: God. Timestamps: 00:00...
2025-09-16
09 min
Launch Your Rocket with Jen Smith
Weary But Still Empty? This Bible Verse Will Change Your Life | Matthew 11:28 Explained
In this One Verse One Truth episode, Jen Smith breaks down one of the most soul-soothing verses in Scripture: Matthew 11:28 — "Come to me, all you who are weary and burdened, and I will give you rest." But what does that really mean in today's world? Timestamps: 00:00 Introduction to One Verse One Truth 00:35 Today's Focus: Matthew 11:28 01:07 Understanding Weariness and Rest 02:12 Jesus' Invitation to Rest 03:16 The Struggle of the Put-Together 05:26 The Real Meaning of Rest 07:52 Starting Your Journey with God 09:52 Final Tho...
2025-09-16
11 min
Launch Your Rocket with Jen Smith
The Bigger the Boat, the Further From Water | Why Chasing More Won’t Fill You
In this deeply personal episode of Launch Your Rocket, Jen Smith reflects on what truly matters. Broadcasting from her 42-foot boat "Restless Spirit," Jen shares how setbacks led to stillness—and how stillness led to revelation. She unpacks why chasing "bigger" in life—homes, jobs, titles, even dreams—often pulls us away from what really fills our soul. Timestamps: 00:00 Introduction and Living on a Boat 00:53 The Philosophy of Bigger vs. Closer 01:34 The World's Obsession with More 03:00 The Boat Analogy and Spiritual Connection 06:14 Lessons from My Father
2025-09-16
14 min
Launch Your Rocket with Jen Smith
Where was God in the Texas Flood? | A message on Faith, Suffering & Hope
In this powerful episode of Launch Your Rocket, Jen Smith dives deep into the questions we all ask when tragedy strikes: Where is God in our pain? Why does suffering happen? With vulnerability and boldness, Jen challenges us to consider a perspective beyond the temporary — an eternal one. Timestamps: 00:00 Introduction and Initial Questions 00:26 Wrestling with Unanswered Questions 01:17 Acknowledging the Brokenness of the World 02:03 Living for Something Greater 03:35 Faith and Eternal Perspective 04:27 Call to Action and Revival 06:50 Challenging Worldly Beliefs 10:32 Fin...
2025-09-16
12 min
Launch Your Rocket with Jen Smith
Dopamine Addiction | The Missing Truth About Morning Routines & Why You Still Feel Empty
Mel Robbins says protect your dopamine—but what if there's more to it? In this episode of Truth Behind the Trend, Jen Smith dives deeper into the self-help world’s obsession with routines and dopamine detoxing. She reveals the one thing most routines leave out: your soul. Learn why it’s not just about protecting your mind, but also guarding your heart. Timestamps: 00:00 Introduction to Protecting Your Dopamine 00:19 Mel Robbins' Lemon Analogy 01:13 The Missing Piece in Self-Help Advice 01:56 The Importanc...
2025-09-16
05 min
Launch Your Rocket with Jen Smith
Your Circle | How to Break Free and Elevate Your Life
Could someone in your inner circle be holding you back from reaching your full potential? In this episode of Elevate, Jen Smith unpacks the hidden truth about how the people around you can unintentionally keep you small—and how to lovingly rise above it. Timestamps: 00:00 Introduction: Are Your Friends Holding You Back? 00:33 The Power of Negative Influence 01:26 When Your Big Ideas Get Shut Down 02:23 Insecurity in Your Circle 04:18 Breaking Free from Stagnation 05:15 Finding a New Circle 06:39 Loving from...
2025-09-16
08 min
Launch Your Rocket with Jen Smith
The Trap of ‘More’ | Why Success Without Alignment Will Burn You Out
Do you feel like you're running but getting nowhere? You've hit goals, earned money, checked the boxes — yet deep down, you're still stuck in the trap of more. In this episode of Launch Your Rocket, Jen Smith gets raw about hustle culture, spiritual burnout, and why chasing success without alignment will never satisfy. Drawing on wisdom from Proverbs 27:20, Ecclesiastes 1:14, and Psalm 37:4, Jen breaks down how to stop striving and start aligning with God's blueprint. Timestamps: 00:00 Introduction and Welcome 00:05 The Trap of More 00:36 Biblical Insi...
2025-09-16
07 min
Launch Your Rocket with Jen Smith
Bad Apologies | Why Forgiveness is the Key to Real Healing
Popular self-help podcasts often teach us to demand better apologies—but what if that’s not where true healing begins? In this episode of Truth Behind the Trend, Jen Smith explores the real power of forgiveness through a biblical lens. Discover how letting go of resentment isn't about excusing others—it's about freeing yourself. Drawing from Mark 11:25 and Romans 12:19, Jen unpacks why God’s blueprint for healing outshines the world’s quest for control. Timestamps: 00:00 Introduction to Truth Behind the Trend 00:08 Handling a Bad Apology
2025-09-16
05 min
Launch Your Rocket with Jen Smith
Gratitude Changes Everything | Why You’re Still Unfulfilled Without It
Is your life actually beautiful… or are you too busy chasing more to notice? I n this raw and heartfelt episode, Jen Smith unveils the real reason why so many people feel unfulfilled—despite having more than ever before. It’s not your job, your home, your relationship, or your bank account—it’s your gratitude. What if you lost the internet, comparison, and outside opinions—would your life still feel good? Timestamps: 00:00 The Missing Link to Joy and Happiness 00:54 The Power of True Gratitude 01:33 The Lies of t...
2025-09-16
09 min
Launch Your Rocket with Jen Smith
Love Your Enemies | The Backwards Way to Abundance
This may sound upside down—but it's actually the truth that can unlock your breakthrough: real abundance flows from radical love. In this episode of Rocket Fuel, Jen Smith dives into Luke 6:32 and shows how loving your enemies, blessing those who hurt you, and giving without applause can change your life from the inside out. Obedience—not hustle—is the true key to joy, peace, and success. Timestamps: 00:00 The Backwards Way to Abundance 00:17 Loving Your Enemies: A Radical Approach 00:50 God's Blueprint for Love 01:29 Transformational Love vs. Transactional Love 01:49 Living...
2025-06-19
03 min
Launch Your Rocket with Jen Smith
Cut Through The Cringe — Bold Obedience Starts Now
Are you waiting to feel ready, polished, or “not cringey” before stepping into your calling? In this episode of Launch Your Rocket, Jen Smith shares a raw, real truth: obedience doesn’t start with confidence—it starts with movement. Stop waiting for approval from people who aren’t assigned to your mission. God doesn’t need perfection. He just needs permission. Timestamps: 00:00 Introduction: Bold Obedience 00:19 Overcoming Fear of Judgment 01:28 Personal Journey: Breaking Free 02:32 Embracing Awkwardness and Faith 04:31 Re-anchoring Your Identity 05:08 Building a Supportive Circle 05:58 Navigating Different Environments 07:42 Call to Actio...
2025-06-18
08 min
Launch Your Rocket with Jen Smith
Why You’re Still Stuck—and How to Break Free
Are you stuck scrolling through the past while your future waits for you to wake up? In this Sunday Source episode, Jen Smith reminds us that our greatest days aren't behind us—they’re ahead. With biblical truth from Isaiah 43 and Proverbs 29, this message is for anyone who needs to dream again and start building forward. Timestamps: 00:00 Introduction: Embrace the Future 00:28 Meet Jen Smith: Your Guide to Moving Forward 00:39 Understanding the Past: Letting Go 00:59 Truth Drop #1: The Danger of Nostalgia Traps 02:00 Truth Drop #2: Your Best Days Are Ahead 02...
2025-06-17
05 min
Launch Your Rocket with Jen Smith
Are You Boring? | Maybe This Is Why No One’s Drawn to You
Feeling stuck, uninspired, or just… boring? You're not broken—you’re underfed. In this powerful Elevate episode, Jen Smith breaks down how to rewire your spiritual, intellectual, physical, and social algorithm to become the vibrant, purpose-filled person you were made to be. Stop consuming junk and start living intentionally. From Bible 101 to hydration and human connection—this isn’t just motivation, it’s a call to reawaken your soul. Timestamps: 00:00 Introduction: The Boredom Epidemic 01:03 The Algorithm of Life 01:48 Breaking the Loop: Becoming a Creator 02:55 Intellectual Growth: Feed Your Mind 03:36 Sp...
2025-06-16
06 min
Launch Your Rocket with Jen Smith
Lost Your Spark? Here's How to Get Your Saltiness Back
Have you lost your spiritual "flavor"? In this powerful episode of Rocket Fuel, Jen Smith unpacks what it means to “stay salty” in a world that’s trying to water you down. If you’ve been blending into the noise instead of standing out with purpose, this is your wake-up call. Learn how to guard your heart, filter your feed, and reconnect with the source of your power—God. Timestamps: 00:00 Introduction: Keeping Your Saltiness 00:22 Understanding Saltiness in Faith 01:03 Desensitization in Modern Life 01:36 Materialism and Its Effects 02:12 Immorality and Numbness 02:59 Restoring Y...
2025-06-15
04 min
Launch Your Rocket with Jen Smith
Dreading Your Day? Here's What That Feeling Is Really Telling You
Are you waking up with a heavy heart or a sense of dread? In this episode of Truth Behind the Trend, Jen Smith dives deep into what that feeling is really revealing. While popular advice says to change your job or move cities, Jen challenges that narrative and unpacks the spiritual root behind persistent dread. Timestamps: 00:00 Introduction to Truth Behind the Trend 00:12 Understanding the Wake-Up Call 01:04 The Flawed Advice of Self-Help Trends 01:37 The Real Solution: Internal Change 02:19 Mark's Story: A Case Study 02:55 Three Steps to Overcome Dread 03:55 Practical St...
2025-06-14
05 min
Launch Your Rocket with Jen Smith
True Fulfillment Isn’t What You Think — Here’s Where It Really Comes From
In this episode of The Sunday Source, Jen Smith reveals the truth behind the world’s biggest lie: that success, status, and stuff will bring you happiness. If you've ever felt like you're chasing something that always feels just out of reach — even when you have everything you're "supposed" to want — this is for you. Through personal stories, scripture, and soul-level truth, Jen breaks down where true fulfillment actually comes from (hint: it’s not in your bank account). You'll learn why worldly comfort leaves you empty and how to shift your life by aligning with God...
2025-06-13
06 min
Launch Your Rocket with Jen Smith
How Jesus Lifts Your Burdens & Unlocks True Abundance
Ever wonder how Jesus forgiving your sins leads to a more abundant life? It’s not just about salvation—it’s about setting you free from fear, insecurity, jealousy, and emotional weight that holds you back. In this episode of Rocket Fuel, Jen Smith breaks it down in a way that makes sense, showing how God's love offers true peace, joy, and freedom. Say goodbye to emotional baggage and hello to a life you were designed to thrive in. Let's launch. Timestamps: 00:00 Introduction and Purpose 00:15 Understanding Sin and Its Impact 01:49 The Solution: Jesus's...
2025-06-13
03 min
Launch Your Rocket with Jen Smith
Change Your Words, Change Your Life | Speak Abundance & Break Through Limiting Beliefs
What if the secret to transforming your life was already in your mouth? In this episode of Launch Your Rocket, Jen Smith reveals the powerful truth: your words are steering your life. Learn how to flip negative self-talk, align your speech with abundance, and activate faith-based declarations that reshape your mindset and circumstances. Whether it’s finances, health, or purpose—your transformation starts with your tongue. 💬Join Jen as she gives you practical tools and scriptures to empower your daily declarations. Ready to point your words toward the life you actually want? Timestamps: 00:00...
2025-06-13
03 min
Launch Your Rocket with Jen Smith
Drop the Stone: How Forgiveness Unlocks Your Breakthrough
What if the very thing standing between you and your dream life isn’t more effort—but forgiveness? In today’s episode of Elevate, Jen Smith breaks down how unforgiveness clogs your spirit, repels abundance, and keeps you from the peace you’re craving. This isn’t about being “a better person”—this is about freedom. When you stop throwing stones from a self-appointed throne and let grace in, your entire life can shift. This episode will challenge and free you. Let's go. Timestamps: 00:00 Introduction to Elevate 00:18 The Power of Forgiveness 00:59 Self-Ref...
2025-06-13
07 min
Launch Your Rocket with Jen Smith
The Secret to a Life That Attracts Abundance? Start Here.
Are you chasing success, peace, or purpose—and still coming up short? In this episode, Jen Smith reveals the real reason your life might feel stuck. Spoiler: It’s not strategy—it’s spiritual fruit. Learn how aligning with God's blueprint and cultivating the Fruits of the Spirit can unlock the abundance you’ve been praying for. Stop settling for the world’s way. Start living God’s way.
2025-06-12
09 min
Launch Your Rocket with Jen Smith
They’re Not Thinking About You—So Go For It
What’s really stopping you from stepping into the life God designed for you? It’s not time. It’s not money. It’s the fear of what people might think. But here's the truth: they're not thinking about you. Most people are too wrapped up in their own world to be watching yours. In this episode of Elevate, Jen Smith dismantles the fear of judgment and shows you how to move forward—boldly, imperfectly, and in full faith. This is your permission to stop waiting and start launching. Timestamps: 00:00 Introduction: Stop Holding Ba...
2025-06-12
06 min
Launch Your Rocket with Jen Smith
Why You’re Not Meant to Fit In (And What to Do Instead)
Do you ever feel unfulfilled or wonder why you’re not waking up excited for life? You may be living by the world’s script instead of God’s design. In this episode of Elevate, Jen Smith breaks down 1 Corinthians 12 to show how your uniqueness isn’t a flaw—it’s your purpose. Learn how stepping out of the world’s box and into God’s blueprint can unlock the joy, peace, and abundance you’ve been searching for. Timestamps: 00:00 Introduction and Welcome 00:09 The Problem with Fitting In 00:39 Society's Blueprint vs. God's Blueprint
2025-06-12
02 min
Launch Your Rocket with Jen Smith
Letting Go of Anger: The Hidden Key to Peace and Abundance
Are you holding onto low-key resentment, quiet bitterness, or lingering frustration and wondering why peace feels out of reach? In this episode of The Sunday Source, Jen Smith breaks down what the Bible really says about anger—and how letting it go is essential to living with joy, peace, and abundance. Timestamps: 00:00 Introduction to Letting Go of Anger 00:33 Understanding Hidden Anger 01:26 Biblical Insights on Anger 03:07 Practical Steps to Release Anger 04:43 Broader Applications and Final Thoughts 05:42 Conclusion and Community Engagement 💡 Learn what Jesus teaches in Matthew 5 🔥 Discover the link...
2025-06-12
06 min
Launch Your Rocket with Jen Smith
The One Word That Unlocks True Joy, Peace & Abundance
What if the secret to having it all isn’t about hustle, success, or striving… but a simple four-letter word? In this week’s Rocket Fuel, Jen Smith unpacks how biblical love—not just romantic love—unlocks the peace, joy, and abundance you’ve been searching for. It's powerful. It's simple. It's not easy. But it is life-changing. Timestamps: 00:00 Introduction to Rocket Fuel 00:15 The Simple Secret to Having It All 00:44 Understanding Love Through the Bible 01:00 Breaking Down 1 Corinthians 13:4 01:15 Applying Love in Everyday Life 02:04 The Overflow of Love 02:58 Conclusion and Call to A...
2025-06-12
03 min
Launch Your Rocket with Jen Smith
The Stingray That Stole My Peace (And What God Taught Me About It)
What does stepping on a stingray have to do with finding peace in your real life? More than you think. In this episode of The Sunday Source, Jen Smith unpacks a powerful truth about how peace isn’t something we chase—it’s already inside us. You’ll discover how emotions like fear, anger, and jealousy weren’t meant for you—and how Jesus offers to carry the emotional backpack that’s been weighing you down. If you’ve been feeling overwhelmed, disconnected, or just stuck in your own thoughts—this is the message for you. ...
2025-06-11
08 min
Launch Your Rocket with Jen Smith
Faith + Hustle: Why God Won’t Bless Laziness
What you think about, you bring about—but that's only part of the truth. In today’s Rocket Fuel, Jen Smith breaks down the difference between worldly hustle and Kingdom hustle. Yes, your mindset matters—but it must be paired with effort, integrity, and trust in God. Learn why God meets you in motion, not in idleness. This isn’t just about grinding harder—it’s about aligning your purpose with God’s plan and stepping into it boldly. Whether you're waiting for a breakthrough or building from scratch, this message will challenge, equip, and fuel...
2025-06-11
03 min
Launch Your Rocket with Jen Smith
How to Find Your God-Given Purpose (Even If You Feel Stuck)
If you’ve ever asked, “What’s my purpose?” — this episode is for you. In today’s Elevate, Jen Smith reveals that your purpose isn’t lost, missed, or something you have to invent — it’s something you uncover. Through scripture, stories, and simple steps, Jen shows how to follow the “breadcrumb trail” that God is already leaving in your life. Whether you’re feeling stuck, paralyzed by fear of choosing wrong, or unsure of your gifts — this is the episode that brings clarity and peace. What are you already good at? Who are you called to serve...
2025-06-11
07 min
Launch Your Rocket with Jen Smith
When the Crowd Turns On You: Responding With Grace Instead of Walls
What do you do when people come for your character, your peace, and your plans? In this deeply personal episode of Elevate, Jen Smith shares a raw story of neighborhood opposition that quickly spiraled into cruelty. But instead of building a wall—literally and emotionally—she chose something better: grace. This episode is a reminder that hurt people hurt people, but healed people can break the cycle. You’ll learn: • Why your peace may trigger others’ pain • How to respond to cruelty with compassion • What Jesus teaches us about not matching negative energy...
2025-06-11
09 min
Launch Your Rocket with Jen Smith
Emotional Tantrums in Adults: Why It’s Time to Grow Up Spiritually
Are we really just 8-year-olds in grownup bodies throwing tantrums? Mel Robbins says yes—and she’s not wrong. But today, Jen Smith dives deeper. In this raw and honest episode of Truth Behind the Trend, we explore why emotional immaturity is not just a personal struggle—it’s a spiritual signal. Timestamps: 00:00 Introduction to Adult Temper Tantrums 00:15 Welcome to Launch Your Rocket 00:32 Understanding Emotional Volatility 01:09 Comparing Child and Adult Reactions 01:47 Why Adults Struggle with Emotions 02:19 Recognizing and Changing Behavior 04:00 Biblical Perspective on Emotional Control 06:15 Steps to Emotional Transformation 09:1...
2025-06-11
09 min
Launch Your Rocket with Jen Smith
Joy Isn’t Built—It Flows (Here’s How to Tap Into It)
Another self-help podcast says happiness is a habit—but why are we still so stuck? In this episode of Truth Behind the Trend, Jen Smith breaks down the viral advice to “build your happiness” and compares it to timeless truth that actually leads to joy, freedom, and purpose. Discover how the key to getting unstuck isn’t hustle—it’s connection to your true source. If you've been journaling, meditating, and setting goals but still feel empty, this message is for you. Timestamps: 00:00 Introduction: Are Self-Help Podcasts Effective? 00:17 Debunking the Happiness Myth 00:53 The True Source of Jo...
2025-06-10
06 min
Launch Your Rocket with Jen Smith
Want Money to Chase You? Stop Chasing It and Do THIS Instead
Everyone's chasing money, but what if you're supposed to stop—and let it chase you instead? In this episode of Elevate, Jen Smith breaks down a powerful faith-based blueprint for building wealth without burnout. Learn the 5 biblical principles that flip the world’s formula on its head. It's not about hustle—it's about God-led movement. 📖 Key Scriptures: Proverbs 11:28 Proverbs 10:16 Luke 6:38 James 2:17 Deuteronomy 8:18 ⏱️ Timestamps: 00:00 Welcome to Elevate 00:10 Rethinking Wealth and Success 00:38 God's Perspective on Money 02:50 The Five-Step Plan for Wealth 03:02 Finding Your Niche 04:07 Serving Others with Your...
2025-06-10
06 min
Launch Your Rocket with Jen Smith
Your Words Are Building Your World | Here’s How to Shift It
What comes out of your mouth isn’t just noise—it’s creating your reality. In this episode of Elevate, Jen Smith breaks down the power of your words from a biblical perspective and reveals why frustration, anger, and negativity might be showing up more than you think. Backed by scripture like Matthew 12:34 and real-life insights, Jen shows you how to shift from reactive to intentional—speaking life, peace, and purpose over yourself and your circumstances. Timestamps: 00:00 Welcome to Launch Your Rocket 00:14 The Power of Words 00:46 Biblical Insights on Speech 02:21 Practical Steps to T...
2025-06-10
05 min
Launch Your Rocket with Jen Smith
Why Success Still Feels Empty | The Truth About Chasing the Wind
Are you constantly chasing the next big thing—more success, more money, more stuff—only to end up feeling tired, empty, or stuck? In this episode of Rocket Fuel, Jen Smith breaks down the wisdom of Ecclesiastes and shows you why fulfillment isn't found in chasing the wind, but in chasing God's purpose. Timestamps: 00:00 Introduction: The Futility of Chasing the Wind 00:13 The Illusion of Success and Pleasure 00:36 Finding True Fulfillment in God 00:57 The Wisdom of Ecclesiastes 01:28 Embracing God's Purpose 02:42 Living in the Present Moment 03:42 Conclusion and Call to Action Le...
2025-06-10
04 min
Launch Your Rocket with Jen Smith
Is Motivation Garbage: The Faith-Based Truth Mel Robbins Missed | Vision, Purpose & Divine Action
Feeling stuck—even when life looks good on paper? You’re not alone. In this episode of Elevate, Jen Smith uncovers the real reason you feel disconnected, uninspired, or off-track: the constant noise. We’re bombarded by 4,000 voices a day, most of them from social media, podcasts, opinions, and background noise. And we wonder why we can’t hear God’s voice or feel a sense of peace. This episode will help you identify what’s really influencing your life, how to quiet the chaos, and how to get reconnected to God’s truth—so you can finally elevate into the...
2025-06-10
07 min
Launch Your Rocket with Jen Smith
Why You Feel Stuck — And What God Is Doing In the Waiting
Do you feel stuck in limbo, waiting for your breakthrough? In this episode of Rocket Fuel, Jen Smith reveals why the waiting is part of God’s perfect plan. Life doesn’t come with a full script—it unfolds scene by scene, and every delay has a divine purpose. Learn how to shift from frustration to faith, trust God’s timing, and stop hustling for outcomes that God already has covered. When you stop trying to write the story, you give God space to do what only He can.
2025-06-09
08 min
Launch Your Rocket with Jen Smith
Breaking Free From Negative People - Life Changing Advice!
Mel Robbins gives powerful advice on how to deal with toxic people—walk away, stop reacting, and protect your peace. But is that the full picture? In this episode of Truth Behind the Trend, Jen Smith dives deeper, comparing viral self-help advice with God’s timeless truth. What if toxic people aren’t just “toxic”… what if they’re broken, hurting, and lashing out from pain—just like we’ve all done at some point? Let’s reframe the conversation. Let’s stop labeling and start loving. Because the true path to peace isn’t judgment—it’s compassion...
2025-06-09
08 min
Launch Your Rocket with Jen Smith
Faith in the Waiting: What God Is Doing When Nothing Makes Sense
In this Sunday Source episode, Jen Smith unpacks what true faith looks like in seasons of waiting. Drawing from the powerful story of Joseph, she reveals how God isn’t just interested in your destination—He’s shaping your character along the way. If you've been praying, pushing, and planning with no results, this is your reminder that waiting is not wasted. God is working in the background even when you can't see it. Stay faithful—He’s writing something bigger than you can imagine. 📲 Daily encouragement: @launchyourrocket on TikTok + Instagram 🌐 Tools + B-101 Course: laun...
2025-06-09
09 min
Launch Your Rocket with Jen Smith
Your Life IS a Vision Board: The God-Backed Blueprint to Change Everything
What if I told you that you're already living out a vision board—whether you made one or not? In this powerful episode of Elevate, Jen Smith walks you through the truth that your current reality reflects your focus, beliefs, and expectations. She dives deep into biblical wisdom, the science behind vision boards, and how to create a God-aligned vision that actually works. Learn how to stop surviving, start soaring, and walk in purpose with a blueprint backed by faith. In this episode, you'll learn: Why your life already mirrors what you've been believing The tr...
2025-06-09
08 min
Launch Your Rocket with Jen Smith
The Truth About the Noise | Why You Feel Stuck Even When Life Looks Good
Feeling stuck—even when life looks good on paper? You’re not alone. In this episode of Elevate, Jen Smith uncovers the real reason you feel disconnected, uninspired, or off-track: the constant noise. We’re bombarded by 4,000 voices a day, most of them from social media, podcasts, opinions, and background noise. And we wonder why we can’t hear God’s voice or feel a sense of peace. This episode will help you identify what’s really influencing your life, how to quiet the chaos, and how to get reconnected to God’s truth—so you can finally elevate into the purpose...
2025-06-09
08 min
Launch Your Rocket with Jen Smith
Is Motivation Garbage: The Faith-Based Truth Mel Robbins Missed | Vision, Purpose & Divine Action
Mel Robbins says “Motivation is garbage” and she's not entirely wrong. In this episode of Truth Behind the Trend, Jen Smith breaks down what’s missing from this viral advice and reveals a powerful, faith-based alternative to chasing motivation: divine inspiration. Discover how willpower alone leads to burnout, while godly vision and purpose pull you into action that actually lasts. Learn the difference between moving from your own strength versus stepping out in faith and letting God part the sea for you. You’ll walk away with a new way to take action—not by force, but through fa...
2025-06-09
08 min
Launch Your Rocket with Jen Smith
Mel Robbin's and Jefferson Fisher's Advice on Gaslighting - BUT doesn't hold up to TRUTH_!
Mel Robbins and Jefferson Fisher give solid advice on how to handle gaslighting—but does it align with truth that actually brings healing and freedom? In this episode of Truth Behind the Trend, Jen Smith breaks down the trending self-help advice on gaslighting and compares it with God's timeless wisdom. It's not just about holding your ground—it's about guarding your heart, loving the broken, and transforming pain into peace. 📖 Key Verse Highlights: Proverbs 15:12 – “A mocker stays away from the wise…” Proverbs 4:23 – “Above all else, guard your heart…” Matthew 11:28 – “Come to me… and I will give you rest.”
2025-06-06
10 min
Launch Your Rocket with Jen Smith
The Truth About Vision Boards: Law of Attraction - The world and God agree - they work!
Can vision boards and the law of attraction really change your life? YES—but not in the way the world teaches. In this episode of Launch Your Rocket, Jen Smith reveals the biblical blueprint behind visualization, faith, and creating a life aligned with God’s purpose—not just your Pinterest board. You’ll learn: ✨ Why vision boards work—and how to make sure yours is rooted in God’s truth ✨ The real reason you’re attracting struggle instead of peace ✨ What Habakkuk 2:2, Proverbs 23:7, and Hebrews 11:1 reveal about manifestation ✨ Jen’s personal story: how a dusty old vision b...
2025-06-06
07 min
Launch Your Rocket with Jen Smith
The Bible: Why It Matters and What It Means for You | Easter Special
What is the Bible really about—and what does it have to do with you? On this Easter Sunday edition of Sunday Source, Jen Smith breaks down the Bible for new believers in the simplest, clearest way possible. This isn't about religion. It's about relationship—and the moment that changed everything: when Jesus took away the weight of your sin, shame, fear, and doubt so you could live free. Key Topics Covered: What the Bible is (and isn’t) Why sin isn’t just “bad behavior”—it’s what separates us from God How Jesu...
2025-06-06
12 min
Launch Your Rocket with Jen Smith
Why Jesus? What He Offers That the World Never Can | Easter Special
Happy Easter! In this special edition of Rocket Fuel, Jen Smith speaks directly to new believers (and the curious) about who Jesus really is—and why an entire world kneels for one man. Following Jesus isn’t about rules or religion—it’s about relationship. He offers the love, peace, forgiveness, and purpose your heart’s been searching for. If you’ve ever felt stuck, angry, broken, or lost… this is your invitation to rest, to heal, and to live a life truly alive. 📖 Key Verses: – Matthew 11:28: “Come to me, all who are weary…”...
2025-06-06
06 min
Launch Your Rocket with Jen Smith
Get Unstuck: Move with Purpose, Not Just Emotion | Truth Behind the Trend
Mel Robbins says the way to get unstuck is to just move—and she's not entirely wrong. But what if the real solution isn’t just movement... it’s mission? In this episode of Truth Behind the Trend, Jen Smith unpacks what it really means to take your power back through purpose. Feeling stuck isn’t a punishment—it’s preparation. And your breakthrough doesn’t come by chasing what makes you happy. It comes by stepping into the gift God already placed inside of you. You’ll Learn: Why movement witho...
2025-06-06
06 min
Launch Your Rocket with Jen Smith
Who Has Your Ear: How to Tune Out the Noise and Hear God’s Voice
Who has your ear—and is it shaping your life for better or worse? In today’s episode of Elevate, Jen Smith uncovers the silent influences that shape your thoughts, emotions, and destiny. Whether it’s fear, doubt, or distraction, the voices you allow in determine your direction. Are you tuning into the world’s chaos… or God’s wisdom? In this episode, you’ll learn: Why your thoughts are being shaped more than you realize How negativity, fear, and comparison sneak in quietly Why tuning into God’...
2025-06-06
06 min
Launch Your Rocket with Jen Smith
The Parable of the Sower: Which Soil Are You?
Are you ready to grow the life God intended for you? In this episode of Weekend Wisdom, Jen Smith unpacks the Parable of the Sower to help you reflect on the condition of your heart. Are you hard soil, rocky, thorn-filled—or the good soil that produces real fruit? Jesus didn't tell stories to entertain—He told them to transform. And in this powerful parable, He gives us a framework for spiritual growth that goes deeper than surface-level faith. Key Scriptures: Luke 8:4–15 – The Parable of the Sower Proverbs 4:23 – “...
2025-06-06
07 min
Launch Your Rocket with Jen Smith
POWERFUL Ways To Discover Your Natural Gifts NOW
Are you sitting on a gift that could change your life—but you haven’t struck the match yet? In this powerful episode of Elevate, Jen Smith walks you through how to discover the God-given gift you’ve been carrying all along and what it takes to ignite it with purpose and passion. Whether it’s your creativity, leadership, compassion, or sense of humor—your gift is the key to your purpose. 📖 Key Verses: 2 Timothy 1:6 – “Stir up the inner fire of the gift God gave you…” 1 Corinthians 12 – “…Each part of the body is unique and essential…”
2025-06-06
05 min
Launch Your Rocket with Jen Smith
Qualities That Make Someone Attractive
What truly makes someone magnetic? It’s not status, wealth, or looks—it's the light they carry inside. 🌟 In this Easter Sunday Source, Jen Smith reveals the real secret to attracting the life, relationships, and abundance you dream of. Spoiler alert: It’s about becoming the light that others feel drawn to. ✨ Key Verse: Luke 11:36 – “If you are filled with light, your whole life will be radiant...” You’ll Learn: Why God's light, not hustle, is the key to true attraction What the fruits of the Spirit have to do with your magnetism...
2025-06-06
05 min
Launch Your Rocket with Jen Smith
Generosity: The Hidden Key to Unlocking True Abundance
The world says protect what’s yours. God says the more you give, the more you receive. In this episode of Rocket Fuel, Jen Smith breaks down why generosity is not a loss but the catalyst for real overflow and abundance in your life. 💛 📖 Key Verse: Proverbs 11:24-25 – "It’s possible to give away and become richer..." 🎯 You’ll Learn: Why holding on tightly leads to scarcity, not abundance How generosity multiplies blessings in your life. The cup analogy that will forever shift how you view giving How giving creates a life of...
2025-06-06
03 min
Launch Your Rocket with Jen Smith
Reclaim Your Mind: How to Break the Loop of Negative Thoughts with God’s Truth
Are negative thoughts running your life? In this episode of Weekend Wisdom, Jen Smith shows you how to stop the spiral of anxiety, fear, and self-doubt—and reclaim your mind and your heart with truth from God’s Word. Key Verse: 2 Corinthians 10:5 "Take every thought captive and make it obedient to Christ." You’ll Learn: ✅ How to identify and reject the lies the world feeds you ✅ How to replace fear and doubt with Scripture-based truth ✅ How to repeat truth until it becomes your new default
2025-06-05
05 min
Launch Your Rocket with Jen Smith
You Don’t Have to Hustle for Peace | Trust God’s Blueprint Instead
Feeling tired, burnt out, or like you're hustling just to stay afloat? You’re not alone—and you’re not crazy. In this Weekend Wisdom episode, Jen Smith shares a truth every new believer needs to hear: You don’t have to grind your way to peace. You just have to come to Jesus. This short, practical faith nugget will show you how to release the pressure and receive what God already promised. 📖 Key Scriptures: – John 6:35 – "I am the bread of life…" – Matthew 6:26 – "Look at the birds of the air… your Father...
2025-06-05
03 min
Launch Your Rocket with Jen Smith
The #1 Key to Achieving Your Dreams | Activate Desire & Launch with Faith
Are you tired of waiting for your dream to come true? Wondering if you missed your moment or if God really placed that dream in your heart? This episode of Elevate is your spark! 🔥 Jen Smith shares the #1 factor that determines whether or not your God-given dreams will come to life—and how to activate it today. Key Scripture: “Wait for it. It will surely come.” — Habakkuk 2:3 Romans 12:2, Galatians 6:9 What You’ll Learn: ✅ Why desire is the fuel your dream needs ✅ The difference between wishful thi...
2025-06-05
05 min
Launch Your Rocket with Jen Smith
Audit Your Life: What’s Draining You & What Needs to Go | Elevate Your Faith & Focus
What if your life was a business—and you had to audit it? Would it be profitable, or running at a loss? In this powerful episode of Elevate, Jen Smith walks you through a full-life audit: from habits and time-wasters to relationships and mindsets that are stealing your peace, purpose, and potential. 📖 Key Scriptures: - Hebrews 12:1 – “Strip off anything that slows us down…” - Ephesians 5:15-16 – “Make the most of every opportunity…” - Isaiah 43:18-19 – “Forget the former things…” - Romans 12:2 – “Be transformed by the renewing of your mind…” - Philippians 4...
2025-06-05
09 min
Launch Your Rocket with Jen Smith
You Don’t Need to Reinvent Yourself — Here’s the Truth Behind the Trend
The self-help world says, “Reinvent yourself.” But what if chasing constant reinvention is actually keeping you from your true identity? In this powerful episode of Truth Behind the Trend, Jen Smith dives into the popular narrative of “becoming a new version of you” and compares it to what God actually says about who you are. This isn’t about canceling the trend—it’s about completing it with timeless truth that actually transforms your life. Key Scripture: Psalm 19:21 – “You can make many plans, but the Lord’s purpose will prevail.” Romans 12:2...
2025-06-05
04 min
Launch Your Rocket with Jen Smith
The Shift: Why You’re Still Stuck (And How to Finally Break Free)
What if the reason you feel stuck, overwhelmed, or emotionally drained isn't because you need to fix yourself—but because you're carrying weight you were never meant to hold? In this episode of Elevate, Jen Smith reveals the life-changing shift that self-help won’t tell you—but God has been offering all along. It's not about managing fear, bitterness, comparison, or shame. It's about removing them completely through the power of God’s truth. Key Verses: 2 Corinthians 10:5 – “Take every thought captive and make it obedient to Christ.” John 6:35 – “I a...
2025-06-05
07 min
Launch Your Rocket with Jen Smith
You Were Designed to Dream: How to Reignite Your God-Given Vision
You weren’t created to live a life of “just enough.” You were designed to dream—to wake up with fire in your soul, purpose in your steps, and joy in your heart. In this powerful episode of Elevate, Jen Smith helps you reconnect with the dreams that have been buried under years of fear, failure, and playing it safe. Discover how to uncover the dreams God placed inside you—and why pursuing them is not just a desire, but a divine responsibility. Key Verses: Proverbs 29:18 – “Without vision, people perish.” Proverbs 13:12...
2025-06-05
06 min
Launch Your Rocket with Jen Smith
How to Make Better Decisions (God’s Wisdom vs Gut Instincts)
“Follow your heart.” “Trust your gut.” “Do what feels right.” The world shouts this message everywhere—but what if it’s actually leading you the wrong way? In this episode of Rocket Fuel, Jen Smith flips the feel-good advice and brings you a deeper truth: Your feelings can lie. But God’s wisdom? It never will. This isn’t about shaming your instincts. It’s about upgrading them with God’s unshakable guidance. If you’re tired of making decisions based on confusion, emotion, or impulse, this epi...
2025-06-05
04 min
Launch Your Rocket with Jen Smith
Are You an Idol Worshiper Without Knowing It
What if idol worship wasn’t a golden statue…but something far more subtle—like your phone, your job, or even your kid’s soccer schedule? 😳 In this Weekly Wisdom episode on Launch Your Rocket, Jen Smith unpacks what idols really look like in today’s world and how they might be silently stealing your peace, focus, and connection with God. Key Scriptures: Exodus 20:3 – “You shall have no other gods before Me.” Matthew 6:21 – “Where your treasure is, there your heart will be also.” Romans 12:2 – “Do not conform to the pattern of this world, but be transformed...
2025-06-04
04 min
Launch Your Rocket with Jen Smith
"You Reap What You Sow" | Weekly Wisdom for New Believers | Faith-Based Personal Growth
In this episode of Weekly Wisdom, Jen Smith shares a powerful truth from Galatians 6:7: 'You reap what you sow.' This timeless wisdom speaks to our thoughts, actions, and the energy we put out into the world. Jen breaks down how this principle applies to our everyday lives, our relationships, and our personal growth journey. Learn how to make small shifts today that will lead to clarity, peace, and abundance. Join Jen every weekend for practical, easy-to-apply faith nuggets that will help you grow in your purpose. 💥 Are you ready to make a shift in your...
2025-06-04
05 min
Launch Your Rocket with Jen Smith
Mel Robbins’ Viral Clip Hit Me—But Not How You Think
Everyone cried watching that viral moment between Mel Robbins and her daughter. It looked healing. It felt powerful. But what if it revealed something deeper... and more painful? In this episode of Truth Behind the Trend, Jen Smith gently unpacks the emotional clip that’s taken over the internet—and shares a truth few are talking about: We are being taught to tie our worth to achievement, to approval, to finally “being enough” in someone’s eyes. But real love doesn't wait until you're impressive. Real worth...
2025-06-04
05 min
Launch Your Rocket with Jen Smith
You Are Not Your Label | Rewrite the Story & Step Into Who God Says You Are
You’ve been labeled since birth—by people, by culture, by your own past. But here’s the truth: you are not your label. You're not “just a procrastinator,” “too much,” “not enough,” or “not that type of person.” In this powerful episode of Elevate, Jen Smith breaks down how your identity is shaping your life—and how to rewrite the story the world gave you. You’ll learn: ✅ Why your mindset and words shape your identity ✅ How labels from your past become limitations in your present ✅ What God a...
2025-06-04
02 min
Launch Your Rocket with Jen Smith
Your Dream Isn’t Dead—It’s Just Waiting to Be Found | Reignite Purpose & Passion
Have you ever felt stuck, bored, or like something’s missing—but you can’t put your finger on it? That’s because you were made for more. Somewhere along the way, the world convinced you to settle, be practical, and stop dreaming. But here’s the truth: your dream isn’t dead—it’s just buried. In this episode of Elevate, Jen Smith shows you how to unlock the dreams God planted in your heart, overcome fear, and step into your purpose. You’ll learn how to trace the breadcrumbs of your childhood, connect the dots in your st...
2025-06-04
08 min
Launch Your Rocket with Jen Smith
Making the Bible Make Sense | Weekend Wisdom for New Believers
Welcome to Weekend Wisdom on Launch Your Rocket! I’m Jen Smith, and in this episode, we’re breaking down how to make the Bible make sense—especially if you're new to faith. The Bible isn’t meant to confuse you. It’s meant to guide you to peace, joy, purpose, and fulfillment—but only if you understand how to engage with it. Today’s Takeaways: ✅ Why the Bible isn’t rocket science—and how to read it with clarity ✅ What Romans 10:17 and Mark 8:36 really mean for your daily life ✅ Practical steps to begin your faith...
2025-06-04
04 min
Launch Your Rocket with Jen Smith
Let Them or Love Them: A Faith-Based Response to Mel Robbins
Mel Robbins created The Let Them Theory to help people let go—let them walk away, let them disappoint you, let them reveal who they are. It’s empowering… at first. But what if there’s a deeper truth the theory leaves out? In this episode of Truth Behind the Trend, Jen Smith breaks down Mel Robbins’ Let Them Theory and compares it with what God actually teaches: Don’t just let them. Love them. Forgive them. Pray for them. That’s the path to real healing and peace. 📖 Key Scrip...
2025-06-04
07 min
Inspired To Heal
Treating Addiction with Compassion (Jen Smith)
After medical school and training, Doctor Jen Smith knew how to treat the medical complications from harmful use of alcohol and drugs but not how to help people avoid those risks through treatment of their addiction. Through resolute dedication to self-education, listening to patients in the depths of their struggle, and guiding the evolution of Cook County Hospital’s treatment approach, she made a difference.Epilogue provided by Peter Clarke, former colleague, esteemed educator, and primary care “doc” at Cook County Hospital. Additional guest information & links to podcast...
2025-03-27
33 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 20: Bridging the Gap-Lessons from animals on living in harmony with Jen Smith
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith does a short podcast and tells a personal story of how 2 cats helped her see the importance of holding space for eeach other in love and how our energy can be the bridge to peace. She shares some insights and wisdom on how we have the choice on a daily basis how we show up in the world and just how much impact that has on the world around us. For more information on Elevate & Thrive Host Jen...
2025-01-22
09 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Through the Looking Glass: How Experiences and Beliefs Shape Our Perception of the World with Jen Smith - Elevate & Thrive Episode 19
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith talks about how each one of us has our own lens of perception that influences how we see the world and each other. She talks about how our belief shapes our reality and how we can strengthen relationships with the people around us by being open to questioning what we believe and the “stories” we tell ourselves. Sign up for my email list today and unlock instant access to my exclusive, free comprehensive guide! Don’t miss this opport...
2024-11-26
15 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
From darkness to the light: Finding freedom and purpose through divine intervention with Amanda Whittemore - Elevate & Thrive Episode 18
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Amanda Whittemore who talks about being born into a world of turmoil, the unlikely teachers who helped her learn to survive and divine intervention that changed the course of her life taking her to her passion and purpose as a Geometric Yoga instructor who is helping people heal through movement and awareness. She talks about her struggles of growing up in Las Vegas, her struggles, injuries, and how she came out the other side wiser and stronger learning how to put judgment o...
2024-10-29
53 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 17 - Finding Peace and Purpose with Adriana Ochoa
Elevate & Thrive Episode 17 - From Chaos to Clarity: Finding Peace and Purpose with Adriana Ochoa. On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Adriana Ochoa, a registered Yoga Teacher who teaches a Hatha-style practice and helps people explore the relationship of body and mind through breath and gentle movement. She talks about her journey with drinking at a young age to cope with life and challenging herself that led to the beginning of her sober curious journey, as well as how all of the ripples led...
2024-09-17
46 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 16 - How Emotions and Energy Shape Your Health with Dr. Beata Harasim
The Hidden Connection: How Emotions and Energy Shape Your Health and Well-Being. Elevate & Thrive Episode 16 with Dr. Beata Harasim On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Dr. Beata Harasim is a Holistic and Integrative Doctor who partners with individuals to empower healing by addressing the underlying root causes of their health and wellness challenges. She created the Radiant Health Protocol which harmonizes Comprehensive Gut Health and Healing, Holistic Nutrition and Nourishment, Integrative Detoxification, Emotional Energetics, Nervous System Regulation, and Decoding the Body for a...
2024-08-27
38 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 15 - Living Unapologetically with Jen Smith
Living Unapologetically - How Being True to Yourself Transforms Your Life with Jen Smith On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith does a short podcast on how at any given point in life we have the ability to choose who we want to be. She talks about authenticity, trying to fit the mould and how the rules are all just made up and how when you step into your authenticity it changes everything for the better. For more information on E...
2024-08-20
16 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 14 - From Trust to Turmoil with Jennifer Jessup
From Trust to Turmoil: A Heart-to-Heart on Betrayal, Healing, and Moving Forward. On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Jennifer Jessup who shares her story of divorce, betrayal and learning how to forgive, let go and being more compassionate with herself and others for the mistakes they make. She gives tips on how to give grace for mistakes and misunderstandings and learning lessons through the hardships. For more information on Elevate & Thrive Host Jen Smith’s empowerment coa...
2024-08-13
33 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 13 - Vanlife and Unexpected Conversations with Jen Smith
Elevate & Thrive Episode 13 - An Unexpected Conversation with A Traveler with Jen Smith On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith changes things up and does a short podcast on the power of conversation, listening to your intuition and how kindness can truly make a difference and impact people in unexpected ways. For more information on Elevate & Thrive Host Jen Smith’s empowerment coaching, visit www.organicallyhealed.com Join her empowerment360 group on Facebook www.facebook.co...
2024-08-06
11 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 12 - Letting go of the things holding you down with Danielle Crouch
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Danielle Crouch who shares her story of juggling between a demanding career, family, divorce, single parenthood, and trying to pay for it all. The 'multiple' lives she has led (so far) are diverse and she shares her observations, failures, heartaches, and rebounds; all of which led her to realize the importance of taking control of the pen that is writing our own story. You can connect with Danielle on Facebook: https://www.facebook.com/daniellemcrouch where sh...
2024-07-30
39 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 11 - Communication Strategies to Strengthen Any Relationship with Jen Smith
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith changes things up and does a short podcast on Communication Strategies to Strengthen Any Relationship. She talks about the importance of listening, being present and what listening really is. Spoiler alert, its not what you might think it is. For more information on Elevate & Thrive Host Jen Smith’s empowerment coaching, visit www.organicallyhealed.com Join her empowerment360 group on Facebook www.facebook.com/groups/organicallyhealed Follow on So...
2024-07-23
21 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 10 - Starting Over with Victoria Vakulchik
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Victoria Vakulchik who shares her story of immigrating to the United States with only $500 in her pocket and speaking no English, and the challenges she faced along the way to where she is now. She began her journey as a dishwasher in a small town in Maine, got laid off, and "promoted" to a housekeeper. Over the next 20 years, she graduated from community college, and got her bachelor's in Accounting. She began her accounting career as an e...
2024-07-16
50 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 9 - Divine intervention & Breaking the Cycle with Margaret Roy
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Margaret Roy who shares her story of living through childhood trauma, molestation and abuse, fatherless home, abandonment, drugs, etc. She shares how she turned her life around at age 17 after an arrest for theft and how that event led her to a knew life of breaking dysfunctional family cycles and doing it differently. For more information on Elevate & Thrive Host Jen Smith’s empowerment coaching, visit www.organicallyhealed.com Joi...
2024-07-09
50 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 8 - From Cult to Cultivating Self-Friendship
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Vanessa Elle Wilde who shares her story of growing up in a cult, breaking away from being controlled and finding “Self-Friendship” from an unexpected source. Vanessa Elle Wilde is a multi-talented artist, serial entrepreneur, business coach, and educator, whose resilience is powerfully illustrated by her early experiences of growing up in a cult and raising her son as a teen mom. Through comedy, she found a profound sense of self-friendship, which has been her salvation and guiding ligh...
2024-07-02
45 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 7 - Finding your inner warrior with Dulce Santiago-Montoya
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Dulce Santiago-Montoya who shares her story of surviving breast cancer, learning how to advocate for her body, finding purpose in the pain and learning to embrace the now and do the things that are important and fill you with joy. Dulce Santiago-Montoya is the definition of a fighter! Raised on the streets of Chicago's Humboldt Park, this girl has been tested and proven to be a strong independent warrior. She raised her s...
2024-06-18
35 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 6 - Following your own Path with Miriam Fesili
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Miriam Fesili who shares her story of growing up as the preachers daughter, the expectations that came along with that and how she found her way through the darkness and back into the light. Miriam has dedicated the last 4 years to learning, her personal growth has led her to becoming a life coach and is helping people find hope and direction in their lives. You can connect with Miriam on Facebook: Facebook...
2024-06-11
42 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive - Episode 5 - Mindset Matters with Stacey Turner
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Stacey Turner who shares her story of how in some of her darkest times, was able to change her life and let go of the beliefs that were holding her back from her best life. Stacey was a single mother for 16 years and raised 4 kids. She has overcome so many things in life but her biggest obstacle was her own limited beliefs. After the death of her son’s best friend She learned about living in the mom...
2024-06-04
44 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive - Episode 4 - Connecting to the Other Side with Terri Jay
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Medium and Animal Communicator Terri Jay who shares her story of tapping into her intuition to help fascilitate healing FOR OVER 30 YEARS, Terri has helped thousands of people with their financial, relationship, and health issues. She is and Author of Three books: The Cowgirl Shaman Way - Seven Easy Steps to Develop Your Intuitive Ability; Intuitive Communication - Communicating With People Who Cannot; The Physics of Mediumship. She does readings in all subjects, and offers training for i...
2024-05-28
37 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive - Episdode 3 - Beating the Odds with Tim McDonald
In this podcast episode Empowerment Coach Jen Smith, host of Elevate & Thrive - Breaking Barriers for and Empowered Life interviews Tim McDonald who is a stage 4 colon cancer survivor. He is a husband, father and papa to his grandkids. Diagnosed in November of 2020, at age 52, with metastasis to the liver, Tim has looked at this as a calling to help others who are are going through their own journey and to raise awareness so that nobody else has to experience the effects of colorectal cancer. After receiving a living donor liver transplant in May of 2023, Tim is now NED...
2024-05-21
37 min
Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 1 - A Story of Letting Go & Healing
In this podcast, we'll dive deep into the transformative stories of individuals who have faced adversity head-on and emerged stronger, wiser, and more empowered. But before we dive into those stories, I want to share a little bit about why I started this podcast and the personal journey that led me here. My name is Jen Smith, I am a transformation and empowerment coach who is passionate about helping people live their best lives. I've always believed in the power of transformation. But it wasn't until I faced my own trials and...
2024-05-05
46 min
Vibrant Happy Women
Frugality Can Be Fun (with Jen Smith)
My guest this week is co-host of the Frugal Friends Podcast, Jen Smith. Jen paid off $78k of debt in just two years and is on a mission to help people spend money in a way that is more aligned with their values. She joins me this week to share why each of us has a different value system that dictates how we want to spend our money, why frugality can be fun, and show you how to get clear about what you value spending your time and money on. Get full show notes and m...
2022-03-15
30 min