Shows
Launch Your Rocket with Jen SmithLove Your Enemies | The Backwards Way to AbundanceThis may sound upside down—but it's actually the truth that can unlock your breakthrough: real abundance flows from radical love.
In this episode of Rocket Fuel, Jen Smith dives into Luke 6:32 and shows how loving your enemies, blessing those who hurt you, and giving without applause can change your life from the inside out.
Obedience—not hustle—is the true key to joy, peace, and success.
Timestamps:
00:00 The Backwards Way to Abundance
00:17 Loving Your Enemies: A Radical Approach
00:50 God's Blueprint for Love
01:29 Transformational Love vs. Transactional Love
01:49 Living...2025-06-1903 minLaunch Your Rocket with Jen SmithCut Through The Cringe — Bold Obedience Starts NowAre you waiting to feel ready, polished, or “not cringey” before stepping into your calling?
In this episode of Launch Your Rocket, Jen Smith shares a raw, real truth: obedience doesn’t start with confidence—it starts with movement. Stop waiting for approval from people who aren’t assigned to your mission. God doesn’t need perfection. He just needs permission.
Timestamps:
00:00 Introduction: Bold Obedience
00:19 Overcoming Fear of Judgment
01:28 Personal Journey: Breaking Free
02:32 Embracing Awkwardness and Faith
04:31 Re-anchoring Your Identity
05:08 Building a Supportive Circle
05:58 Navigating Different Environments
07:42 Call to Actio...2025-06-1808 minLaunch Your Rocket with Jen SmithWhy You’re Still Stuck—and How to Break FreeAre you stuck scrolling through the past while your future waits for you to wake up?
In this Sunday Source episode, Jen Smith reminds us that our greatest days aren't behind us—they’re ahead.
With biblical truth from Isaiah 43 and Proverbs 29, this message is for anyone who needs to dream again and start building forward.
Timestamps:
00:00 Introduction: Embrace the Future
00:28 Meet Jen Smith: Your Guide to Moving Forward
00:39 Understanding the Past: Letting Go
00:59 Truth Drop #1: The Danger of Nostalgia Traps
02:00 Truth Drop #2: Your Best Days Are Ahead
02...2025-06-1705 minLaunch Your Rocket with Jen SmithAre You Boring? | Maybe This Is Why No One’s Drawn to YouFeeling stuck, uninspired, or just… boring? You're not broken—you’re underfed.
In this powerful Elevate episode, Jen Smith breaks down how to rewire your spiritual, intellectual, physical, and social algorithm to become the vibrant, purpose-filled person you were made to be.
Stop consuming junk and start living intentionally. From Bible 101 to hydration and human connection—this isn’t just motivation, it’s a call to reawaken your soul.
Timestamps:
00:00 Introduction: The Boredom Epidemic
01:03 The Algorithm of Life
01:48 Breaking the Loop: Becoming a Creator
02:55 Intellectual Growth: Feed Your Mind
03:36 Sp...2025-06-1606 minLaunch Your Rocket with Jen SmithLost Your Spark? Here's How to Get Your Saltiness BackHave you lost your spiritual "flavor"? In this powerful episode of Rocket Fuel, Jen Smith unpacks what it means to “stay salty” in a world that’s trying to water you down.
If you’ve been blending into the noise instead of standing out with purpose, this is your wake-up call. Learn how to guard your heart, filter your feed, and reconnect with the source of your power—God.
Timestamps:
00:00 Introduction: Keeping Your Saltiness
00:22 Understanding Saltiness in Faith
01:03 Desensitization in Modern Life
01:36 Materialism and Its Effects
02:12 Immorality and Numbness
02:59 Restoring Y...2025-06-1504 minLaunch Your Rocket with Jen SmithDreading Your Day? Here's What That Feeling Is Really Telling YouAre you waking up with a heavy heart or a sense of dread?
In this episode of Truth Behind the Trend, Jen Smith dives deep into what that feeling is really revealing. While popular advice says to change your job or move cities, Jen challenges that narrative and unpacks the spiritual root behind persistent dread.
Timestamps:
00:00 Introduction to Truth Behind the Trend
00:12 Understanding the Wake-Up Call
01:04 The Flawed Advice of Self-Help Trends
01:37 The Real Solution: Internal Change
02:19 Mark's Story: A Case Study
02:55 Three Steps to Overcome Dread
03:55 Practical St...2025-06-1405 minLaunch Your Rocket with Jen SmithHow Jesus Lifts Your Burdens & Unlocks True AbundanceEver wonder how Jesus forgiving your sins leads to a more abundant life? It’s not just about salvation—it’s about setting you free from fear, insecurity, jealousy, and emotional weight that holds you back.
In this episode of Rocket Fuel, Jen Smith breaks it down in a way that makes sense, showing how God's love offers true peace, joy, and freedom. Say goodbye to emotional baggage and hello to a life you were designed to thrive in. Let's launch.
Timestamps:
00:00 Introduction and Purpose
00:15 Understanding Sin and Its Impact
01:49 The Solution: Jesus's...2025-06-1303 minLaunch Your Rocket with Jen SmithTrue Fulfillment Isn’t What You Think — Here’s Where It Really Comes FromIn this episode of The Sunday Source, Jen Smith reveals the truth behind the world’s biggest lie: that success, status, and stuff will bring you happiness. If you've ever felt like you're chasing something that always feels just out of reach — even when you have everything you're "supposed" to want — this is for you.
Through personal stories, scripture, and soul-level truth, Jen breaks down where true fulfillment actually comes from (hint: it’s not in your bank account).
You'll learn why worldly comfort leaves you empty and how to shift your life by aligning with God...2025-06-1306 minLaunch Your Rocket with Jen SmithDrop the Stone: How Forgiveness Unlocks Your BreakthroughWhat if the very thing standing between you and your dream life isn’t more effort—but forgiveness?
In today’s episode of Elevate, Jen Smith breaks down how unforgiveness clogs your spirit, repels abundance, and keeps you from the peace you’re craving. This isn’t about being “a better person”—this is about freedom.
When you stop throwing stones from a self-appointed throne and let grace in, your entire life can shift. This episode will challenge and free you. Let's go.
Timestamps:
00:00 Introduction to Elevate
00:18 The Power of Forgiveness
00:59 Self-Ref...2025-06-1307 minLaunch Your Rocket with Jen SmithChange Your Words, Change Your Life | Speak Abundance & Break Through Limiting BeliefsWhat if the secret to transforming your life was already in your mouth? In this episode of Launch Your Rocket, Jen Smith reveals the powerful truth: your words are steering your life.
Learn how to flip negative self-talk, align your speech with abundance, and activate faith-based declarations that reshape your mindset and circumstances. Whether it’s finances, health, or purpose—your transformation starts with your tongue.
💬Join Jen as she gives you practical tools and scriptures to empower your daily declarations. Ready to point your words toward the life you actually want?
Timestamps:
00:00...2025-06-1303 minLaunch Your Rocket with Jen SmithThey’re Not Thinking About You—So Go For ItWhat’s really stopping you from stepping into the life God designed for you? It’s not time. It’s not money. It’s the fear of what people might think. But here's the truth: they're not thinking about you. Most people are too wrapped up in their own world to be watching yours.
In this episode of Elevate, Jen Smith dismantles the fear of judgment and shows you how to move forward—boldly, imperfectly, and in full faith.
This is your permission to stop waiting and start launching.
Timestamps:
00:00 Introduction: Stop Holding Ba...2025-06-1206 minLaunch Your Rocket with Jen SmithThe One Word That Unlocks True Joy, Peace & AbundanceWhat if the secret to having it all isn’t about hustle, success, or striving… but a simple four-letter word? In this week’s Rocket Fuel, Jen Smith unpacks how biblical love—not just romantic love—unlocks the peace, joy, and abundance you’ve been searching for.
It's powerful. It's simple. It's not easy. But it is life-changing.
Timestamps:
00:00 Introduction to Rocket Fuel
00:15 The Simple Secret to Having It All
00:44 Understanding Love Through the Bible
01:00 Breaking Down 1 Corinthians 13:4
01:15 Applying Love in Everyday Life
02:04 The Overflow of Love
02:58 Conclusion and Call to A...2025-06-1203 minLaunch Your Rocket with Jen SmithLetting Go of Anger: The Hidden Key to Peace and AbundanceAre you holding onto low-key resentment, quiet bitterness, or lingering frustration and wondering why peace feels out of reach?
In this episode of The Sunday Source, Jen Smith breaks down what the Bible really says about anger—and how letting it go is essential to living with joy, peace, and abundance.
Timestamps:
00:00 Introduction to Letting Go of Anger
00:33 Understanding Hidden Anger
01:26 Biblical Insights on Anger
03:07 Practical Steps to Release Anger
04:43 Broader Applications and Final Thoughts
05:42 Conclusion and Community Engagement
💡 Learn what Jesus teaches in Matthew 5
🔥 Discover the link...2025-06-1206 minLaunch Your Rocket with Jen SmithWhy You’re Not Meant to Fit In (And What to Do Instead)Do you ever feel unfulfilled or wonder why you’re not waking up excited for life?
You may be living by the world’s script instead of God’s design. In this episode of Elevate, Jen Smith breaks down 1 Corinthians 12 to show how your uniqueness isn’t a flaw—it’s your purpose.
Learn how stepping out of the world’s box and into God’s blueprint can unlock the joy, peace, and abundance you’ve been searching for.
Timestamps:
00:00 Introduction and Welcome
00:09 The Problem with Fitting In
00:39 Society's Blueprint vs. God's Blueprint2025-06-1202 minLaunch Your Rocket with Jen SmithThe Secret to a Life That Attracts Abundance? Start Here.Are you chasing success, peace, or purpose—and still coming up short? In this episode, Jen Smith reveals the real reason your life might feel stuck.
Spoiler: It’s not strategy—it’s spiritual fruit.
Learn how aligning with God's blueprint and cultivating the Fruits of the Spirit can unlock the abundance you’ve been praying for. Stop settling for the world’s way. Start living God’s way.
2025-06-1209 minLaunch Your Rocket with Jen SmithEmotional Tantrums in Adults: Why It’s Time to Grow Up SpirituallyAre we really just 8-year-olds in grownup bodies throwing tantrums? Mel Robbins says yes—and she’s not wrong. But today, Jen Smith dives deeper. In this raw and honest episode of Truth Behind the Trend, we explore why emotional immaturity is not just a personal struggle—it’s a spiritual signal.
Timestamps:
00:00 Introduction to Adult Temper Tantrums
00:15 Welcome to Launch Your Rocket
00:32 Understanding Emotional Volatility
01:09 Comparing Child and Adult Reactions
01:47 Why Adults Struggle with Emotions
02:19 Recognizing and Changing Behavior
04:00 Biblical Perspective on Emotional Control
06:15 Steps to Emotional Transformation
09:1...2025-06-1109 minLaunch Your Rocket with Jen SmithWhen the Crowd Turns On You: Responding With Grace Instead of WallsWhat do you do when people come for your character, your peace, and your plans?
In this deeply personal episode of Elevate, Jen Smith shares a raw story of neighborhood opposition that quickly spiraled into cruelty. But instead of building a wall—literally and emotionally—she chose something better: grace.
This episode is a reminder that hurt people hurt people, but healed people can break the cycle.
You’ll learn:
• Why your peace may trigger others’ pain
• How to respond to cruelty with compassion
• What Jesus teaches us about not matching negative energy...2025-06-1109 minLaunch Your Rocket with Jen SmithHow to Find Your God-Given Purpose (Even If You Feel Stuck)If you’ve ever asked, “What’s my purpose?” — this episode is for you.
In today’s Elevate, Jen Smith reveals that your purpose isn’t lost, missed, or something you have to invent — it’s something you uncover. Through scripture, stories, and simple steps, Jen shows how to follow the “breadcrumb trail” that God is already leaving in your life.
Whether you’re feeling stuck, paralyzed by fear of choosing wrong, or unsure of your gifts — this is the episode that brings clarity and peace.
What are you already good at?
Who are you called to serve...2025-06-1107 minLaunch Your Rocket with Jen SmithThe Stingray That Stole My Peace (And What God Taught Me About It)What does stepping on a stingray have to do with finding peace in your real life?
More than you think.
In this episode of The Sunday Source, Jen Smith unpacks a powerful truth about how peace isn’t something we chase—it’s already inside us. You’ll discover how emotions like fear, anger, and jealousy weren’t meant for you—and how Jesus offers to carry the emotional backpack that’s been weighing you down.
If you’ve been feeling overwhelmed, disconnected, or just stuck in your own thoughts—this is the message for you.
...2025-06-1108 minLaunch Your Rocket with Jen SmithFaith + Hustle: Why God Won’t Bless LazinessWhat you think about, you bring about—but that's only part of the truth. In today’s Rocket Fuel, Jen Smith breaks down the difference between worldly hustle and Kingdom hustle.
Yes, your mindset matters—but it must be paired with effort, integrity, and trust in God.
Learn why God meets you in motion, not in idleness. This isn’t just about grinding harder—it’s about aligning your purpose with God’s plan and stepping into it boldly.
Whether you're waiting for a breakthrough or building from scratch, this message will challenge, equip, and fuel...2025-06-1103 min
Your Radiant SpiritS2E13: From Fried to Flourishing: A Heart-Centered Career Shift with Jen Smith, host of The Flourishing Careers Podcast“From Fried to Flourishing: A Heart-Centered Career Shift with Jen Smith” Welcome back to Your Radiant Spirit! In this episode, we’re diving deep into career transitions, intuition, and reclaiming your time with the incredible Jen Smith of Flourish Careers. Jen brings over 15 years of corporate HR experience to her heart-centered work as a career coach, podcaster, and guide for professionals who are ready to feel more aligned and authentic in their work. We talk about: How Jen went from “lost in corporate” to living a radiant, soul-led life The power of...2025-06-1137 minLaunch Your Rocket with Jen SmithIs Motivation Garbage_ The Faith-Based Truth Mel Robbins Missed _ Vision, Purpose & Divine Action.mp4Feeling stuck—even when life looks good on paper? You’re not alone. In this episode of Elevate, Jen Smith uncovers the real reason you feel disconnected, uninspired, or off-track: the constant noise.
We’re bombarded by 4,000 voices a day, most of them from social media, podcasts, opinions, and background noise. And we wonder why we can’t hear God’s voice or feel a sense of peace. This episode will help you identify what’s really influencing your life, how to quiet the chaos, and how to get reconnected to God’s truth—so you can finally elevate into the...2025-06-1007 minLaunch Your Rocket with Jen SmithJoy Isn’t Built—It Flows (Here’s How to Tap Into It)Another self-help podcast says happiness is a habit—but why are we still so stuck? In this episode of Truth Behind the Trend, Jen Smith breaks down the viral advice to “build your happiness” and compares it to timeless truth that actually leads to joy, freedom, and purpose. Discover how the key to getting unstuck isn’t hustle—it’s connection to your true source. If you've been journaling, meditating, and setting goals but still feel empty, this message is for you.
Timestamps:
00:00 Introduction: Are Self-Help Podcasts Effective?
00:17 Debunking the Happiness Myth
00:53 The True Source of Jo...2025-06-1006 minLaunch Your Rocket with Jen SmithWant Money to Chase You? Stop Chasing It and Do THIS InsteadEveryone's chasing money, but what if you're supposed to stop—and let it chase you instead?
In this episode of Elevate, Jen Smith breaks down a powerful faith-based blueprint for building wealth without burnout. Learn the 5 biblical principles that flip the world’s formula on its head. It's not about hustle—it's about God-led movement.
📖 Key Scriptures:
Proverbs 11:28
Proverbs 10:16
Luke 6:38
James 2:17
Deuteronomy 8:18
⏱️ Timestamps:
00:00 Welcome to Elevate
00:10 Rethinking Wealth and Success
00:38 God's Perspective on Money
02:50 The Five-Step Plan for Wealth
03:02 Finding Your Niche
04:07 Serving Others with Your...2025-06-1006 minLaunch Your Rocket with Jen SmithYour Words Are Building Your World | Here’s How to Shift ItWhat comes out of your mouth isn’t just noise—it’s creating your reality. In this episode of Elevate, Jen Smith breaks down the power of your words from a biblical perspective and reveals why frustration, anger, and negativity might be showing up more than you think.
Backed by scripture like Matthew 12:34 and real-life insights, Jen shows you how to shift from reactive to intentional—speaking life, peace, and purpose over yourself and your circumstances.
Timestamps:
00:00 Welcome to Launch Your Rocket
00:14 The Power of Words
00:46 Biblical Insights on Speech
02:21 Practical Steps to T...2025-06-1005 minLaunch Your Rocket with Jen SmithWhy Success Still Feels Empty | The Truth About Chasing the WindAre you constantly chasing the next big thing—more success, more money, more stuff—only to end up feeling tired, empty, or stuck? In this episode of Rocket Fuel, Jen Smith breaks down the wisdom of Ecclesiastes and shows you why fulfillment isn't found in chasing the wind, but in chasing God's purpose.
Timestamps:
00:00 Introduction: The Futility of Chasing the Wind
00:13 The Illusion of Success and Pleasure
00:36 Finding True Fulfillment in God
00:57 The Wisdom of Ecclesiastes
01:28 Embracing God's Purpose
02:42 Living in the Present Moment
03:42 Conclusion and Call to Action
Le...2025-06-1004 minLaunch Your Rocket with Jen Smith5/8/25 Is Motivation Garbage_ The Faith-Based Truth Mel Robbins Missed _ Vision, Purpose & Divine ActionMel Robbins says “Motivation is garbage” and she's not entirely wrong. In this episode of Truth Behind the Trend, Jen Smith breaks down what’s missing from this viral advice and reveals a powerful, faith-based alternative to chasing motivation: divine inspiration.
Discover how willpower alone leads to burnout, while godly vision and purpose pull you into action that actually lasts. Learn the difference between moving from your own strength versus stepping out in faith and letting God part the sea for you. You’ll walk away with a new way to take action—not by force, but through fa...2025-06-0908 minLaunch Your Rocket with Jen Smith5/7/25 The Truth About the Noise _ Why You Feel Stuck Even When Life Looks GoodFeeling stuck—even when life looks good on paper? You’re not alone. In this episode of Elevate, Jen Smith uncovers the real reason you feel disconnected, uninspired, or off-track: the constant noise. We’re bombarded by 4,000 voices a day, most of them from social media, podcasts, opinions, and background noise. And we wonder why we can’t hear God’s voice or feel a sense of peace. This episode will help you identify what’s really influencing your life, how to quiet the chaos, and how to get reconnected to God’s truth—so you can finally elevate into the purpose...2025-06-0908 minLaunch Your Rocket with Jen Smith5/6/25 Your Life IS a Vision Board_ The God-Backed Blueprint to Change EverythingWhat if I told you that you're already living out a vision board—whether you made one or not? In this powerful episode of Elevate, Jen Smith walks you through the truth that your current reality reflects your focus, beliefs, and expectations. She dives deep into biblical wisdom, the science behind vision boards, and how to create a God-aligned vision that actually works. Learn how to stop surviving, start soaring, and walk in purpose with a blueprint backed by faith.
In this episode, you'll learn:
Why your life already mirrors what you've been believing
The tr...2025-06-0908 minLaunch Your Rocket with Jen Smith5/4/25 Faith in the Waiting_ What God Is Doing When Nothing Makes SenseIn this Sunday Source episode, Jen Smith unpacks what true faith looks like in seasons of waiting.
Drawing from the powerful story of Joseph, she reveals how God isn’t just interested in your destination—He’s shaping your character along the way. If you've been praying, pushing, and planning with no results, this is your reminder that waiting is not wasted.
God is working in the background even when you can't see it. Stay faithful—He’s writing something bigger than you can imagine.
📲 Daily encouragement: @launchyourrocket on TikTok + Instagram
🌐 Tools + B-101 Course: laun...2025-06-0909 minLaunch Your Rocket with Jen Smith5/3/25 Why You Feel Stuck — And What God Is Doing In the WaitingDo you feel stuck in limbo, waiting for your breakthrough?
In this episode of Rocket Fuel, Jen Smith reveals why the waiting is part of God’s perfect plan. Life doesn’t come with a full script—it unfolds scene by scene, and every delay has a divine purpose. Learn how to shift from frustration to faith, trust God’s timing, and stop hustling for outcomes that God already has covered.
When you stop trying to write the story, you give God space to do what only He can.
2025-06-0908 minLaunch Your Rocket with Jen Smith5/1/25 Breaking Free From Negative People - Life Changing Advice!Mel Robbins gives powerful advice on how to deal with toxic people—walk away, stop reacting, and protect your peace. But is that the full picture?
In this episode of Truth Behind the Trend, Jen Smith dives deeper, comparing viral self-help advice with God’s timeless truth. What if toxic people aren’t just “toxic”… what if they’re broken, hurting, and lashing out from pain—just like we’ve all done at some point?
Let’s reframe the conversation. Let’s stop labeling and start loving. Because the true path to peace isn’t judgment—it’s compassion...2025-06-0908 minLaunch Your Rocket with Jen Smith4/26/25 Generosity_ The Hidden Key to Unlocking True AbundanceThe world says protect what’s yours. God says the more you give, the more you receive.
In this episode of Rocket Fuel, Jen Smith breaks down why generosity is not a loss but the catalyst for real overflow and abundance in your life. 💛
📖 Key Verse:
Proverbs 11:24-25 – "It’s possible to give away and become richer..."
🎯 You’ll Learn:
Why holding on tightly leads to scarcity, not abundance
How generosity multiplies blessings in your life. The cup analogy that will forever shift how you view giving
How giving creates a life of...2025-06-0603 minLaunch Your Rocket with Jen Smith4/20/25 The Bible_ Why It Matters and What It Means for You _ Easter SpecialWhat is the Bible really about—and what does it have to do with you? On this Easter Sunday edition of Sunday Source, Jen Smith breaks down the Bible for new believers in the simplest, clearest way possible.
This isn't about religion. It's about relationship—and the moment that changed everything: when Jesus took away the weight of your sin, shame, fear, and doubt so you could live free.
Key Topics Covered:
What the Bible is (and isn’t)
Why sin isn’t just “bad behavior”—it’s what separates us from God
How Jesu...2025-06-0612 minLaunch Your Rocket with Jen Smith4/22/25 The Truth About Vision Boards_ Law of Attraction - The world and God agree - they work!Can vision boards and the law of attraction really change your life? YES—but not in the way the world teaches. In this episode of Launch Your Rocket, Jen Smith reveals the biblical blueprint behind visualization, faith, and creating a life aligned with God’s purpose—not just your Pinterest board.
You’ll learn:
✨ Why vision boards work—and how to make sure yours is rooted in God’s truth
✨ The real reason you’re attracting struggle instead of peace
✨ What Habakkuk 2:2, Proverbs 23:7, and Hebrews 11:1 reveal about manifestation
✨ Jen’s personal story: how a dusty old vision b...2025-06-0607 minLaunch Your Rocket with Jen Smith4/24/25 Mel Robbin's and Jefferson Fisher's Advice on Gaslighting - BUT doesn't hold up to TRUTH_!Mel Robbins and Jefferson Fisher give solid advice on how to handle gaslighting—but does it align with truth that actually brings healing and freedom?
In this episode of Truth Behind the Trend, Jen Smith breaks down the trending self-help advice on gaslighting and compares it with God's timeless wisdom. It's not just about holding your ground—it's about guarding your heart, loving the broken, and transforming pain into peace.
📖 Key Verse Highlights:
Proverbs 15:12 – “A mocker stays away from the wise…”
Proverbs 4:23 – “Above all else, guard your heart…”
Matthew 11:28 – “Come to me… and I will give you rest.”2025-06-0610 minLaunch Your Rocket with Jen Smith4/27/25 Qualities That Make Someone AttractiveWhat truly makes someone magnetic? It’s not status, wealth, or looks—it's the light they carry inside. 🌟
In this Easter Sunday Source, Jen Smith reveals the real secret to attracting the life, relationships, and abundance you dream of. Spoiler alert: It’s about becoming the light that others feel drawn to. ✨
Key Verse:
Luke 11:36 – “If you are filled with light, your whole life will be radiant...”
You’ll Learn:
Why God's light, not hustle, is the key to true attraction
What the fruits of the Spirit have to do with your magnetism...2025-06-0605 minLaunch Your Rocket with Jen Smith4/29/25 POWERFUL Ways To Discover Your Natural Gifts NOWAre you sitting on a gift that could change your life—but you haven’t struck the match yet?
In this powerful episode of Elevate, Jen Smith walks you through how to discover the God-given gift you’ve been carrying all along and what it takes to ignite it with purpose and passion. Whether it’s your creativity, leadership, compassion, or sense of humor—your gift is the key to your purpose.
📖 Key Verses:
2 Timothy 1:6 – “Stir up the inner fire of the gift God gave you…”
1 Corinthians 12 – “…Each part of the body is unique and essential…”
2025-06-0605 minLaunch Your Rocket with Jen SmithReclaim Your Mind: How to Break the Loop of Negative Thoughts with God’s TruthAre negative thoughts running your life? In this episode of Weekend Wisdom, Jen Smith shows you how to stop the spiral of anxiety, fear, and self-doubt—and reclaim your mind and your heart with truth from God’s Word.
Key Verse:
2 Corinthians 10:5 "Take every thought captive and make it obedient to Christ."
You’ll Learn:
✅ How to identify and reject the lies the world feeds you
✅ How to replace fear and doubt with Scripture-based truth
✅ How to repeat truth until it becomes your new default2025-06-0505 minLaunch Your Rocket with Jen SmithThe Shift: Why You’re Still Stuck (And How to Finally Break Free)What if the reason you feel stuck, overwhelmed, or emotionally drained isn't because you need to fix yourself—but because you're carrying weight you were never meant to hold?
In this episode of Elevate, Jen Smith reveals the life-changing shift that self-help won’t tell you—but God has been offering all along. It's not about managing fear, bitterness, comparison, or shame. It's about removing them completely through the power of God’s truth.
Key Verses:
2 Corinthians 10:5 – “Take every thought captive and make it obedient to Christ.”
John 6:35 – “I a...2025-06-0507 minLaunch Your Rocket with Jen SmithAudit Your Life: What’s Draining You & What Needs to Go | Elevate Your Faith & FocusWhat if your life was a business—and you had to audit it? Would it be profitable, or running at a loss? In this powerful episode of Elevate, Jen Smith walks you through a full-life audit: from habits and time-wasters to relationships and mindsets that are stealing your peace, purpose, and potential.
📖 Key Scriptures:
- Hebrews 12:1 – “Strip off anything that slows us down…”
- Ephesians 5:15-16 – “Make the most of every opportunity…”
- Isaiah 43:18-19 – “Forget the former things…”
- Romans 12:2 – “Be transformed by the renewing of your mind…”
- Philippians 4...2025-06-0509 minLaunch Your Rocket with Jen SmithThe #1 Key to Achieving Your Dreams | Activate Desire & Launch with FaithAre you tired of waiting for your dream to come true? Wondering if you missed your moment or if God really placed that dream in your heart? This episode of Elevate is your spark! 🔥 Jen Smith shares the #1 factor that determines whether or not your God-given dreams will come to life—and how to activate it today.
Key Scripture:
“Wait for it. It will surely come.” — Habakkuk 2:3
Romans 12:2, Galatians 6:9
What You’ll Learn:
✅ Why desire is the fuel your dream needs
✅ The difference between wishful thi...2025-06-0505 minLaunch Your Rocket with Jen SmithYou Don’t Need to Reinvent Yourself — Here’s the Truth Behind the TrendThe self-help world says, “Reinvent yourself.” But what if chasing constant reinvention is actually keeping you from your true identity?
In this powerful episode of Truth Behind the Trend, Jen Smith dives into the popular narrative of “becoming a new version of you” and compares it to what God actually says about who you are. This isn’t about canceling the trend—it’s about completing it with timeless truth that actually transforms your life.
Key Scripture:
Psalm 19:21 – “You can make many plans, but the Lord’s purpose will prevail.” Romans 12:2...2025-06-0504 minLaunch Your Rocket with Jen SmithYou Don’t Have to Hustle for Peace | Trust God’s Blueprint InsteadFeeling tired, burnt out, or like you're hustling just to stay afloat? You’re not alone—and you’re not crazy.
In this Weekend Wisdom episode, Jen Smith shares a truth every new believer needs to hear: You don’t have to grind your way to peace. You just have to come to Jesus. This short, practical faith nugget will show you how to release the pressure and receive what God already promised.
📖 Key Scriptures:
– John 6:35 – "I am the bread of life…"
– Matthew 6:26 – "Look at the birds of the air… your Father...2025-06-0503 minLaunch Your Rocket with Jen SmithYou Were Designed to Dream: How to Reignite Your God-Given VisionYou weren’t created to live a life of “just enough.” You were designed to dream—to wake up with fire in your soul, purpose in your steps, and joy in your heart.
In this powerful episode of Elevate, Jen Smith helps you reconnect with the dreams that have been buried under years of fear, failure, and playing it safe. Discover how to uncover the dreams God placed inside you—and why pursuing them is not just a desire, but a divine responsibility.
Key Verses:
Proverbs 29:18 – “Without vision, people perish.”
Proverbs 13:12...2025-06-0506 minLaunch Your Rocket with Jen SmithAre You an Idol Worshiper Without Knowing ItWhat if idol worship wasn’t a golden statue…but something far more subtle—like your phone, your job, or even your kid’s soccer schedule? 😳 In this Weekly Wisdom episode on Launch Your Rocket, Jen Smith unpacks what idols really look like in today’s world and how they might be silently stealing your peace, focus, and connection with God.
Key Scriptures:
Exodus 20:3 – “You shall have no other gods before Me.”
Matthew 6:21 – “Where your treasure is, there your heart will be also.” Romans 12:2 – “Do not conform to the pattern of this world, but be transformed...2025-06-0404 minLaunch Your Rocket with Jen Smith"You Reap What You Sow" | Weekly Wisdom for New Believers | Faith-Based Personal GrowthIn this episode of Weekly Wisdom, Jen Smith shares a powerful truth from Galatians 6:7: 'You reap what you sow.' This timeless wisdom speaks to our thoughts, actions, and the energy we put out into the world. Jen breaks down how this principle applies to our everyday lives, our relationships, and our personal growth journey. Learn how to make small shifts today that will lead to clarity, peace, and abundance. Join Jen every weekend for practical, easy-to-apply faith nuggets that will help you grow in your purpose. 💥
Are you ready to make a shift in your...2025-06-0405 minLaunch Your Rocket with Jen SmithMel Robbins’ Viral Clip Hit Me—But Not How You ThinkEveryone cried watching that viral moment between Mel Robbins and her daughter.
It looked healing. It felt powerful.
But what if it revealed something deeper... and more painful?
In this episode of Truth Behind the Trend, Jen Smith gently unpacks the emotional clip that’s taken over the internet—and shares a truth few are talking about:
We are being taught to tie our worth to achievement, to approval, to finally “being enough” in someone’s eyes.
But real love doesn't wait until you're impressive.
Real worth...2025-06-0405 minLaunch Your Rocket with Jen SmithYou Are Not Your Label | Rewrite the Story & Step Into Who God Says You AreYou’ve been labeled since birth—by people, by culture, by your own past. But here’s the truth: you are not your label.
You're not “just a procrastinator,” “too much,” “not enough,” or “not that type of person.”
In this powerful episode of Elevate, Jen Smith breaks down how your identity is shaping your life—and how to rewrite the story the world gave you.
You’ll learn:
✅ Why your mindset and words shape your identity
✅ How labels from your past become limitations in your present
✅ What God a...2025-06-0402 minLaunch Your Rocket with Jen SmithYour Dream Isn’t Dead—It’s Just Waiting to Be Found | Reignite Purpose & PassionHave you ever felt stuck, bored, or like something’s missing—but you can’t put your finger on it? That’s because you were made for more. Somewhere along the way, the world convinced you to settle, be practical, and stop dreaming. But here’s the truth: your dream isn’t dead—it’s just buried.
In this episode of Elevate, Jen Smith shows you how to unlock the dreams God planted in your heart, overcome fear, and step into your purpose. You’ll learn how to trace the breadcrumbs of your childhood, connect the dots in your st...2025-06-0408 minLaunch Your Rocket with Jen SmithWhy We Talk About Jesus (Even If It Feels Awkward)Have you ever wondered why Christians care so much about what others believe? Why we talk about Jesus even when it feels uncomfortable or unpopular?
In this episode of Weekend Wisdom, Jen shares a deeply personal moment that reveals the heart behind it all. It's not about religion or rules. It’s about a real relationship that changed her life—and how that kind of joy just can’t be kept quiet.
Whether you’re a believer, a skeptic, or somewhere in between… this one’s for you.
🧭 Timestamps...2025-06-0404 minLaunch Your Rocket with Jen SmithMaking the Bible Make Sense | Weekend Wisdom for New Believers
Welcome to Weekend Wisdom on Launch Your Rocket! I’m Jen Smith, and in this episode, we’re breaking down how to make the Bible make sense—especially if you're new to faith. The Bible isn’t meant to confuse you. It’s meant to guide you to peace, joy, purpose, and fulfillment—but only if you understand how to engage with it.
Today’s Takeaways:
✅ Why the Bible isn’t rocket science—and how to read it with clarity
✅ What Romans 10:17 and Mark 8:36 really mean for your daily life
✅ Practical steps to begin your faith...2025-06-0404 minLaunch Your Rocket with Jen SmithLet Them or Love Them: A Faith-Based Response to Mel RobbinsMel Robbins created The Let Them Theory to help people let go—let them walk away, let them disappoint you, let them reveal who they are. It’s empowering… at first.
But what if there’s a deeper truth the theory leaves out?
In this episode of Truth Behind the Trend, Jen Smith breaks down Mel Robbins’ Let Them Theory and compares it with what God actually teaches: Don’t just let them. Love them. Forgive them. Pray for them. That’s the path to real healing and peace.
📖 Key Scrip...2025-06-0407 min
Inspired To HealTreating Addiction with Compassion (Jen Smith)After medical school and training, Doctor Jen Smith knew how to treat the medical complications from harmful use of alcohol and drugs but not how to help people avoid those risks through treatment of their addiction. Through resolute dedication to self-education, listening to patients in the depths of their struggle, and guiding the evolution of Cook County Hospital’s treatment approach, she made a difference.Epilogue provided by Peter Clarke, former colleague, esteemed educator, and primary care “doc” at Cook County Hospital. Additional guest information & links to podcast...2025-03-2733 min
The Optimal Body393 | The Myths and Facts of Red Light Therapy with Forrest SmithIn this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom engage with Forrest Smith, CEO and co-founder of Kineon, to explore the benefits of red light therapy for chronic pain management and overall health. Forrest shares his personal journey of discovering red light therapy after an MCL tear and chronic inflammation, emphasizing its scientific backing and practical applications. The discussion covers the importance of proper dosing, the differences between light therapy devices, and Kineon's mission to make this therapy accessible and affordable. The episode underscores the potential of red light therapy to complement traditional treatments...2025-01-2749 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 20: Bridging the Gap-Lessons from animals on living in harmony with Jen SmithOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith does a short podcast and tells a personal story of how 2 cats helped her see the importance of holding space for eeach other in love and how our energy can be the bridge to peace. She shares some insights and wisdom on how we have the choice on a daily basis how we show up in the world and just how much impact that has on the world around us.
For more information on Elevate & Thrive Host Jen...2025-01-2209 min
Frugal Friends PodcastBONUS: Frugal Ain't Cheap | Jen & Jill x How To Money PodcastToday’s episode offers a peek into what your favorite personal finance podcast might be like, if only it was hosted by two ladies! Jen Smith and Jill Sirianni are hosts of the Frugal Friends podcast which is all about embracing a more intentional and frugal lifestyle… but not THAT kind of frugal. They challenge the idea that frugality is about deprivation and instead highlight how it can empower you to achieve financial independence while living a life filled with joy and purpose. Jen and Jill drive this point home in their new book, Buy What You Love...2024-12-221h 00Frugal Friends PodcastBONUS: Frugal Ain't Cheap | Jen & Jill x How To Money PodcastToday’s episode offers a peek into what your favorite personal finance podcast might be like, if only it was hosted by two ladies! Jen Smith and Jill Sirianni are hosts of the Frugal Friends podcast which is all about embracing a more intentional and frugal lifestyle… but not THAT kind of frugal. They challenge the idea that frugality is about deprivation and instead highlight how it can empower you to achieve financial independence while living a life filled with joy and purpose. Jen and Jill drive this point home in their new book, Buy What You Love...2024-12-221h 00
The Driven Women Project08: Jen Saarbach Former Wall Street VP, Co-Founder of The Wall Street SkinnyJen Saarbach spent nearly a decade rising from Associate to VP on Wall Street starting with Lehman Brothers in 2008, Barclays, and then Morgan Stanley, after which she decided to leave the finance world, only to recently return with a passion for democratizing access to Wall Street for everyone. She co-founded The Wall Street Skinny which is a phenomenal platform that quickly exploded on social media, and is now offering courses to help folks competitively prepare for a career on Wall Street. Jen and her co-founder, Kristen Kelly, host a podcast of the same name absolutely loaded with...2024-12-1152 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeThrough the Looking Glass: How Experiences and Beliefs Shape Our Perception of the World with Jen Smith - Elevate & Thrive Episode 19On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith talks about how each one of us has our own lens of perception that influences how we see the world and each other. She talks about how our belief shapes our reality and how we can strengthen relationships with the people around us by being open to questioning what we believe and the “stories” we tell ourselves.
Sign up for my email list today and unlock instant access to my exclusive, free comprehensive guide! Don’t miss this opport...2024-11-2615 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeFrom darkness to the light: Finding freedom and purpose through divine intervention with Amanda Whittemore - Elevate & Thrive Episode 18On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Amanda Whittemore who talks about being born into a world of turmoil, the unlikely teachers who helped her learn to survive and divine intervention that changed the course of her life taking her to her passion and purpose as a Geometric Yoga instructor who is helping people heal through movement and awareness. She talks about her struggles of growing up in Las Vegas, her struggles, injuries, and how she came out the other side wiser and stronger learning how to put judgment o...2024-10-2953 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 17 - Finding Peace and Purpose with Adriana OchoaElevate & Thrive Episode 17 - From Chaos to Clarity: Finding Peace and Purpose with Adriana Ochoa.
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Adriana Ochoa, a registered Yoga Teacher who teaches a Hatha-style practice and helps people explore the relationship of body and mind through breath and gentle movement. She talks about her journey with drinking at a young age to cope with life and challenging herself that led to the beginning of her sober curious journey, as well as how all of the ripples led...2024-09-1746 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 16 - How Emotions and Energy Shape Your Health with Dr. Beata HarasimThe Hidden Connection: How Emotions and Energy Shape Your Health and Well-Being. Elevate & Thrive Episode 16 with Dr. Beata Harasim
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Dr. Beata Harasim is a Holistic and Integrative Doctor who partners with individuals to empower healing by addressing the underlying root causes of their health and wellness challenges. She created the Radiant Health Protocol which harmonizes Comprehensive Gut Health and Healing, Holistic Nutrition and Nourishment, Integrative Detoxification, Emotional Energetics, Nervous System Regulation, and Decoding the Body for a...2024-08-2738 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 15 - Living Unapologetically with Jen SmithLiving Unapologetically - How Being True to Yourself Transforms Your Life with Jen Smith
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith does a short podcast on how at any given point in life we have the ability to choose who we want to be. She talks about authenticity, trying to fit the mould and how the rules are all just made up and how when you step into your authenticity it changes everything for the better.
For more information on E...2024-08-2016 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 14 - From Trust to Turmoil with Jennifer JessupFrom Trust to Turmoil: A Heart-to-Heart on Betrayal, Healing, and Moving Forward.
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Jennifer Jessup who shares her story of divorce, betrayal and learning how to forgive, let go and being more compassionate with herself and others for the mistakes they make. She gives tips on how to give grace for mistakes and misunderstandings and learning lessons through the hardships.
For more information on Elevate & Thrive Host Jen Smith’s empowerment coa...2024-08-1333 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 13 - Vanlife and Unexpected Conversations with Jen SmithElevate & Thrive Episode 13 - An Unexpected Conversation with A Traveler with Jen Smith
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith changes things up and does a short podcast on the power of conversation, listening to your intuition and how kindness can truly make a difference and impact people in unexpected ways.
For more information on Elevate & Thrive Host Jen Smith’s empowerment coaching, visit www.organicallyhealed.com
Join her empowerment360 group on Facebook www.facebook.co...2024-08-0611 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 12 - Letting go of the things holding you down with Danielle CrouchOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Danielle Crouch who shares her story of juggling between a demanding career, family, divorce, single parenthood, and trying to pay for it all. The 'multiple' lives she has led (so far) are diverse and she shares her observations, failures, heartaches, and rebounds; all of which led her to realize the importance of taking control of the pen that is writing our own story.
You can connect with Danielle on Facebook:
https://www.facebook.com/daniellemcrouch where sh...2024-07-3039 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 11 - Communication Strategies to Strengthen Any Relationship with Jen SmithOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith changes things up and does a short podcast on Communication Strategies to Strengthen Any Relationship. She talks about the importance of listening, being present and what listening really is. Spoiler alert, its not what you might think it is.
For more information on Elevate & Thrive Host Jen Smith’s empowerment coaching, visit www.organicallyhealed.com
Join her empowerment360 group on Facebook www.facebook.com/groups/organicallyhealed
Follow on So...2024-07-2321 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 10 - Starting Over with Victoria VakulchikOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Victoria Vakulchik who shares her story of immigrating to the United States with only $500 in her pocket and speaking no English, and the challenges she faced along the way to where she is now. She began her journey as a dishwasher in a small town in Maine, got laid off, and "promoted" to a housekeeper.
Over the next 20 years, she graduated from community college, and got her bachelor's in Accounting. She began her accounting career as an e...2024-07-1650 min
The Chazz Palminteri ShowThis is a First w/ Jen Smith | Chazz Palminteri Show | EP 181This is the first time we have ever had an influencer on the show! On this weeks episode we feature YouTube influencer Jen Smith, who has amassed over 8 billion views on her channel!
In this episode, we talk about the world of social media stardom, the challenges it brings, and the impact it has on personal life.
Jen Smith, a powerhouse in the digital realm, has captivated millions with her engaging content and authentic personality. With a massive following, Jen has become a prominent figure in the influencer community, known for her daily v...2024-07-1533 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 9 - Divine intervention & Breaking the Cycle with Margaret RoyOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Margaret Roy who shares her story of living through childhood trauma, molestation and abuse, fatherless home, abandonment, drugs, etc. She shares how she turned her life around at age 17 after an arrest for theft and how that event led her to a knew life of breaking dysfunctional family cycles and doing it differently.
For more information on Elevate & Thrive Host Jen Smith’s empowerment coaching, visit www.organicallyhealed.com
Joi...2024-07-0950 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 8 - From Cult to Cultivating Self-FriendshipOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Vanessa Elle Wilde who shares her story of growing up in a cult, breaking away from being controlled and finding “Self-Friendship” from an unexpected source.
Vanessa Elle Wilde is a multi-talented artist, serial entrepreneur, business coach, and educator, whose resilience is powerfully illustrated by her early experiences of growing up in a cult and raising her son as a teen mom. Through comedy, she found a profound sense of self-friendship, which has been her salvation and guiding ligh...2024-07-0245 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 7 - Finding your inner warrior with Dulce Santiago-MontoyaOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Dulce Santiago-Montoya who shares her story of surviving breast cancer, learning how to advocate for her body, finding purpose in the pain and learning to embrace the now and do the things that are important and fill you with joy.
Dulce Santiago-Montoya is the definition of a fighter!
Raised on the streets of Chicago's Humboldt Park, this girl has been tested and proven to be a strong independent warrior. She raised her s...2024-06-1835 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 6 - Following your own Path with Miriam FesiliOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Miriam Fesili who shares her story of growing up as the preachers daughter, the expectations that came along with that and how she found her way through the darkness and back into the light.
Miriam has dedicated the last 4 years to learning, her personal growth has led her to becoming a life coach and is helping people find hope and direction in their lives.
You can connect with Miriam on Facebook: Facebook...2024-06-1142 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive - Episode 5 - Mindset Matters with Stacey TurnerOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Stacey Turner who shares her story of how in some of her darkest times, was able to change her life and let go of the beliefs that were holding her back from her best life.
Stacey was a single mother for 16 years and raised 4 kids. She has overcome so many things in life but her biggest obstacle was her own limited beliefs. After the death of her son’s best friend She learned about living in the mom...2024-06-0444 min
Mitlin Money MindsetModern Frugality with Jen Smith, Co-host of Frugal Friends PodcastJen Smith is a personal finance expert and the co-host of the top-rated Frugal Friends Podcast. After she graduated from college, she and her husband buckled down and paid off $78,000 of debt in just two years. They also made extreme lifestyle shifts that she doesn’t recommend anymore. She tried to side-hustle her way out of debt. She stopped spending on almost everything altogether, which wasn’t the answer. Why? Because she was miserable. She knew she had to find a middle ground between spending frivolously and spending nothing. For the last five years, the “Frugal Fr...2024-05-2934 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive - Episode 4 - Connecting to the Other Side with Terri JayOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Medium and Animal Communicator Terri Jay who shares her story of tapping into her intuition to help fascilitate healing FOR OVER 30 YEARS, Terri has helped thousands of people with their financial, relationship, and health issues.
She is and Author of Three books: The Cowgirl Shaman Way - Seven Easy Steps to Develop Your Intuitive Ability; Intuitive Communication - Communicating With People Who Cannot; The Physics of Mediumship. She does readings in all subjects, and offers training for i...2024-05-2837 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive - Episdode 3 - Beating the Odds with Tim McDonaldIn this podcast episode Empowerment Coach Jen Smith, host of Elevate & Thrive - Breaking Barriers for and Empowered Life interviews Tim McDonald who is a stage 4 colon cancer survivor. He is a husband, father and papa to his grandkids. Diagnosed in November of 2020, at age 52, with metastasis to the liver, Tim has looked at this as a calling to help others who are are going through their own journey and to raise awareness so that nobody else has to experience the effects of colorectal cancer. After receiving a living donor liver transplant in May of 2023, Tim is now NED...2024-05-2137 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive - Episode 2 - Rising from the Ashes with Cici RoseIn this episode, Elevate & Thrive - Breaking Barriers for and Empowered Life Podcast host and Empowerment Coach Jennifer Smith, interviews Cici Rose about her story about being born into abuse, homelessness, becoming a parent, overcoming challenges, her journey in finding hope, faith and something to believe in that change her life for the better. 2024-05-1524 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 1 - A Story of Letting Go & HealingIn this podcast, we'll dive deep into the transformative stories of individuals who have faced adversity head-on and emerged stronger, wiser, and more empowered. But before we dive into those stories, I want to share a little bit about why I started this podcast and the personal journey that led me here.
My name is Jen Smith, I am a transformation and empowerment coach who is passionate about helping people live their best lives.
I've always believed in the power of transformation. But it wasn't until I faced my own trials and...2024-05-0546 min
Exit The Matrix - Stories of Success[Jen Ramsey] From Exhausted to Energised Welcome to the Exit The Matrix - Stories of Success Show
I am your Host, Jane Slack-Smith, we'll dive into inspiring stories of transformation, determination, and triumph, showcasing the power of personal development. Get ready to be motivated and energized, as we uncover the secrets of breaking free from the matrix and reaching new heights, right here
Join me today where
My very special guest today is Jen Ramsey ...
The Accidental Sound Healer: How Jen Turned Personal Trauma into Her Life's Purpose
In the depths of burnout and exhaustion, Jen...2024-01-3033 min
For The Love With Jen Hatmaker PodcastFor the Love of Therapy: Jada Pinkett-Smith on Trauma, Grief, and the Power of Embracing Your JourneyWe’re in the thick of our “For the Love of Therapy” series, and this week we’re getting a full helping of candor and insight from the multifaceted actress and author, Jada Pinkett Smith. Jada candidly reveals another side to her journey that many might not know from her highly public persona, a story where she takes charge of her narrative in the face of what people have decided for themselves who they think she is. Jada recounts the formative and often traumatic events of her past, and talks in stark terms about her present day pain points. Without...2023-10-2550 min
Now That We're A Family232: Struggles In Intimacy, Resenting Spouses Debt, Homeschool On The Road // Aaron and Jen SmithAaron and Jennifer Smith’s love story is one of resilience, faith, and a passion for strengthening marriages. Since marrying in 2007, they overcame challenges with God’s help and founded the online ministries HusbandRevolution.com and UnveiledWife.com in 2011. Through these online ministries, they share their own journey and offer daily encouragement to couples. Together, they have coauthored several books, including 31 Prayers for My Future Husband, 31 Prayers for My Future Wife, Marriage After God, and their latest book, The Marriage Gift. Aaron and Jennifer’s dedication to their mission extends to their Marriage After God podcast and online...2023-10-1759 minFor The Love With Jen Hatmaker PodcastThe Friendships That Save Us: Maggie SmithGenuine heart friendships have an incredible impact on our lives, including our health. Many recent studies tout the connection between health and the quality of your relationships, and that loneliness (not to be confused with being alone) can have a negative effect on our health–possibly even bigger than smoking or drinking or poor eating. So is it possible that our friends can actually help save us? Our guest today thinks so; writer and poet extraordinaire Maggie Smith recently went through a divorce and she credits her close knit friend group for being “her parachute” in that process (much like J...2023-08-0248 min
Wake Up and Read the Labels!Prioritizing Pure Protein with Autumn SmithProtein is the fuel that humans need to function properly and maintain good health. This key nutrient is responsible for building, repairing, oxygenating, digesting, and regulating your body. It is an essential part of any diet, and The National Academy of Medicine recommends that adults consume at least 0.8 grams of protein daily. Without enough protein, humans could experience inflammation, mood swings, fatigue, and prolonged illness. For years, Autumn Smith suffered from debilitating digestive issues and crippling anxiety. She found that her body healed when she implemented a paleo diet. Autumn and her husband Chase launched Paleovalley, which s...2023-06-1330 min
My Happy Ass LifeJen Burg Has AnswersIn this enlightening episode of "My Happy Ass Life," host Karen Smith is joined by guest Jen Burg to discuss the importance of maintaining a healthy lifestyle. They delve into the significance of exercise, particularly strength training, and the role of a balanced diet in achieving overall wellness. The conversation is filled with personal experiences, practical advice, and a whole lot of motivation to inspire listeners to start their wellness journey.Highlights:Karen and Jen emphasize the importance of strength training in maintaining physical health, increasing metabolism, and building bone health. They share their personal experiences of...2023-06-1214 minFor The Love With Jen Hatmaker PodcastInviting Calm into Your Life and Home: Emily P. Freeman and Myquillyn SmithIn our ongoing quest to squash the chaos in our lives, we’re talking to two experts (who are in fact sisters) who literally help us create space for our souls and our homes to breathe. Emily P. Freeman hosts the Do the Next Right Thing podcast where listeners flock to hear her soothing voice guide them with small ways to achieve mental clarity and avoid analysis paralysis when making decisions. Her sister, Myquillyn Smith, better known as The Nester, has the superpower of helping us create peace in the physical places we live with smart solutions that tweak ou...2023-05-171h 00
Decidedly I Decision Tips for Business OwnersEp.55 HIGHLIGHT I Jen Clinehens I Deciding to Hack Your ChoicesWant the full episode? Check out yesterday's episode, or download it directly using this link: https://api.spreaker.com/v2/episodes/51315118/download.mp3In the creation, marketing, placement, and sales of their products, businesses like Target, Coke, Amazon, and Tesla utilize behavioral fallacies to influence the decisions you make every single day.Jen Clinehens, behavioral science expert, joins the show to share how our life and business decisions may be manipulated by use of these behavioral fallacies.KEY TOPICS- Reactance- Pain of payment- Decisions made in a recession2022-09-2210 min
Decidedly I Decision Tips for Business OwnersEp.55 I Jen Clinehens I Deciding to Hack Your Choices: Exploring Behavioral Fallacies in Life and BusinessIn the creation, marketing, placement, and sales of their products, businesses like Target, Coke, Amazon, and Tesla utilize behavioral fallacies to influence the decisions you make every single day.Jen Clinehens, behavioral science expert, joins the show to share how our life and business decisions may be manipulated by use of these behavioral fallacies.KEY TOPICS- Reactance- Pain of payment- Decisions made in a recession- Gruen effect- Endowment effect- Hyperbolic discounting- Confirmation biasDon't have time for the full episode?2022-09-211h 25
Secure Your RetirementJen Smith - Frugal Is Not a Bad WordHow in control are you of your spending? Have you ever considered living a frugal lifestyle?Frugality is about being conscious about your spending and being a good steward of your resources. When you know what you want out of your life, conscious spending and setting boundaries become easier.In this episode of the Secure Your Retirement podcast, Jen Smith explains how to get control of your spending and transition into a frugal lifestyle. Jen is a personal finance expert, author, and co-host of the Frugal Friends Podcast. Listen in to learn how to create...2022-08-1523 min
A RICH COMIC LIFE PODCASTEPISODE 67: JEN SMITHIn this episode, I talk to the wonderful musical comedian JEN SMITH about her comedy career.
Smith’s comic act with her ukulele has an enthusiastic warmth and exuberance on stage producing hilarious songs about her native Welsh roots. Indeed, her comic style is reminiscent of the late, great Victoria Wood.
I have seen Smith perform for Live @ Limehouse in 2019 and the Musical Comedy Awards, Live @ Piccadiily and Vix Leyton’s Comedy Roulette online all in 2020. She is extremely entertaining and highly recommended.
Thank you so much for listening to my podcast, if you lik...2022-07-0956 min
Vibrant Happy WomenFrugality Can Be Fun (with Jen Smith)My guest this week is co-host of the Frugal Friends Podcast, Jen Smith. Jen paid off $78k of debt in just two years and is on a mission to help people spend money in a way that is more aligned with their values. She joins me this week to share why each of us has a different value system that dictates how we want to spend our money, why frugality can be fun, and show you how to get clear about what you value spending your time and money on. Get full show notes and m...2022-03-1530 min
Kurt & Jen Make a PodcastEp. 67, Will Smith (aka The Fresh Prince)Kurt & Jen breakdown the humor of Kurt's pick, Will Smith!
Gettin Jiggy Wit It video on YouTube
Miami on Spotify
Fresh Prince of Bel-Air (full song) on Spotify
Parents Just Don't Understand video on YouTube
Cartman Wild Wild West Song from South Park on YouTube
Demi Adejuyigbe's Will Smith Style credits song for Get Out on YouTube
Girls Ain't Nothing but Trouble on Spotify
Guys Ain't Nothing but Trouble on Spotify
Freakin' It on Spotify
Human Video Game on Spotify
Just Cruisin' video on YouTube
A Nightmare on My Street on YouTube
Funniest Song Picks:
Jen- F...2021-07-191h 04
The Pam Sowder PodcastReinventing Yourself Post-Divorce While Starting Up New Successful Business with Jen SmithThis is episode 151 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges. This week, Pam is joined by the incredible Jen Smith! Jen is a seasoned entrepreneur and local business owner, a dedicated Dietitian, and a Holistic Health Mentor/Practitioner. Her attention to living a balanced life with purpose has led to remarkable success both professionally and personally. Now, Jen is aiding others...2021-06-2343 min
The Birth Ease Podcast043 Trauma Informed Yoga with Jen LarsenListen in as Michelle has a conversation with Jen Larsen regarding the benefits of trauma-informed yoga, especially during the COVID-19 pandemic. Research studies prove through this practice, yoga can help minimize those symptoms of post-traumatic response. The goal is to restore a sense of choice, personal power, self-efficacy; power and control that were lost during the experience of the trauma and these benefits translate off the mat and into the rest of the world. Together they discuss trauma, the importance of listening to the body and honoring our feelings, creating healthy boundaries, choice and permission to change our minds...2020-06-2459 min
Grace for Single ParentsTrailer: Grace for Single ParentsWelcome to Grace for Single Parents: to inspire single moms to live their best life with God's grace and love.
Website: Grace for Single Parents
Email me: jen@graceforsingleparents.com
Sign up for Single Mom Resource Guide2020-02-1901 min
Spark JoyEp 110 | Modern Frugality with Jennifer SmithJen Smith author and creator of modernfrugality.com explores how to follow your journey to paying off debt and reaching other big financial goals.
Jen Smith co-hosts the Frugal Friends Podcast and author of Amazon best-selling book, "The No-Spend Challenge Guide" and latest book "Pay Off Your Debt for Good."
REMINDER
Don’t forget you have until November 26 to enter our Spark Joy Giveaway.
We’ll announce our winners during our “Best of” show on December 3.
Head over to sparkjoypodcast.com/reviews for instructions on how to leave...2019-11-1232 min
Plutus Awards PodcastJen Smith Develops a Dynamic Community Through Her PodcastJen Smith, one half of the duo that hosts the Frugal Friends Podcast, shares with us how they developed a community that is an active part of what they do. Chris Browning talks with Jen about the different ways her audience gets to be a part of the podcast and the ways that has helped them developed an enthusiastic and involved Facebook group. How did they develop the audience participation aspect of the Frugal Friends podcast With being so involved, how does Jen balance time spent in her online community with her real life Jen explains...2019-10-1617 min