Shows
The Midlife EditThe Mountain Was Never the Problem: Finding Joy, Worthiness & Reinvention with Nicole CanoleWhat if what everyone calls a midlife crisis is actually a return to yourself?In this episode of The Midlife Edit, Jen sits down with entrepreneur, Harvard graduate, endurance athlete, and joy-seeker Nicole Canole for a deeply honest conversation about achievement, worthiness, grief, reinvention, and learning to receive.Nicole shares how losing her father to suicide shaped her relationship with success, why accomplishments never fully silenced the voice telling her she wasn't enough, and how climbing literal mountains taught her that the hardest battles are the ones happening inside.Together, Jen and Nicole...
2026-06-2340 min
The Midlife EditFreedom Quest: Love, Loss & ReinventionDon’t Be Afraid: Music, Reinvention & Finding Your Way Back to Yourself with Debora MastersonWhat happens when you stop letting fear make your decisions?This week on The Midlife Edit, Jen sits down with debut novelist, musician, educator, producer, and lifelong creative Debora Masterson for a conversation about music, reinvention, grief, creativity, and learning how to say yes to yourself at every stage of life.Debora’s debut novel, Freedom Quest: A Love Story, is inspired by the real-life story of a 1970s rock band, a decades-long love story, and the...
2026-06-1654 min
The Midlife EditWe Were Never Meant to Disappear: Boy Bands, Motherhood & Finding Yourself Again with Jenifer GoldinWhat if the reason women are reconnecting with boy bands, 90s music, and nostalgia has nothing to do with the music itself?In this episode of The Midlife Edit, Jen sits down with author Jenifer Goldin to talk about motherhood, identity, burnout, friendship, social media pressure, and the versions of ourselves we thought we lost forever.Inspired by her novel Moms Love Boy Bands, Jenifer shares how women in midlife are reclaiming joy, creativity, and the passions that patiently waited for them underneath motherhood and responsibility.Together, they discuss:Why...
2026-06-0951 min
The Midlife EditEldest Daughter, Damaged Walkman, No NotesEPISODE DESCRIPTIONThink of a song. Not your current favorite. Not the one you'd put on a playlist to impress someone. The one from when you were 13, 14, 15 years old. The one you played so many times the tape warped. The one that felt less like entertainment and more like survival.This episode is about that song. And about why you needed it.In this solo episode of Hot, Hormonal & Highly Opinionated, Jen goes deep on the intersection of two things that defined a lot of us without...
2026-06-0239 min
The Midlife EditRewriting Your Story: Reinvention, Identity & The Next Chapter with Ellen BakerWhat if the key to changing your life wasn't burning it down — but making a small edit to the story you've been telling yourself about who you are?This week I'm sitting down with Ellen Baker, novelist and founder of Next Chapter Studio, and this conversation is one I know you're going to want to come back to. Ellen's own life is a masterclass in reinvention: she landed a two-book deal with Random House at 30, blew up her life anyway, moved across the country, and ultimately found her way back to herself — and to publishing in a majo...
2026-05-2651 min
The Midlife EditHow to Advocate for Yourself in Perimenopause (In a World Full of Experts)Episode DescriptionYou're not crazy. You're not lazy. And you're definitely not the only woman who has sat in a parking lot after a doctor's appointment wondering why you somehow left feeling worse.Women are being dismissed in exam rooms, overwhelmed by conflicting information online, and told to "just manage stress" while their bodies are clearly changing. So today we're getting into the how — how to actually advocate for yourself in perimenopause, what questions to ask, what red flags to watch for, who to trust (and who to scroll past), and how to stop fe...
2026-05-1936 min
The Midlife EditDon't Talk Yourself Out of Your Own Life — What Happened When I Finally Sent the EmailThis week’s episode is part story, part reminder, and part permission slip.Jen takes you inside a once-in-a-lifetime weekend in Brooklyn that started with one thing: an email she almost didn’t send. What followed was a surreal and deeply emotional experience recording with Tracy Bonham at Grand Street Recording for the 30th anniversary re-recording of Mother Mother — alongside a room full of women who felt like lifelong friends within minutes.But this episode isn’t just about music or nostalgia. It’s about:Imposter syndrome in midlifeMaking yourself smaller to fit into other peop...
2026-05-1219 min
The Midlife EditThe Mother’s Day Industrial Complex (And the Mom I’m Becoming Anyway)This week on The Midlife Edit, Jen is getting brutally honest about motherhood, stepmotherhood, reinvention, guilt, and why Mother’s Day can feel more like a performance than a celebration.From burnt breakfast-in-bed stories to awkward brunch reservations and the emotional complexity of being a stepmom in midlife, this episode dives into the messy middle so many women are living through but rarely talk about out loud.Jen opens up about raising a son who’s about to turn 21 while simultaneously helping raise younger stepkids, all while building The Midlife Edit and learning how to choo...
2026-05-0521 min
The Midlife EditBitch, Witch, and Everything in Between: The Long Overdue Comeback of Women in MusicWhat happened to the women who defined the soundtrack of our lives?In this episode, Jen dives into the rise, disappearance, and long-overdue resurgence of the women in music who shaped the ‘90s and early 2000s. From Meredith Brooks to Tori Amos to Missy Elliott, this is a conversation about truth-telling, industry bias, cultural memory, and why so many iconic women were labeled, dismissed, or erased—while their music lived on.But this isn’t just about the past. It’s about what’s changing now—and why midlife women are leading the charge in reclaiming t...
2026-04-2826 min
The Midlife EditHot, Hormonal & Highly OpinionatedThis one’s a little different—in the best way.In the first-ever Hot, Hormonal & Highly Opinionated episode, I’m skipping the neat little box and giving you the real, unfiltered version of what’s been on my mind lately. Think of it like we’re sitting across from each other with coffee… and I’m telling you everything.We’re talking about what self-care actually looks like in midlife (hint: it’s not always spa days), getting very real about my perimenopause and HRT journey, and ending with a pop culture moment that celebrates women—because hone...
2026-04-2134 min
The Midlife EditGarbagemom: On Going Viral, Going Through Perimenopause, and Maybe Starting a Music FestivalWhat happens when a classically trained actress, mom, and midlife woman hits perimenopause… and decides to tell the truth about it?In this episode, Jen sits down with Beth Crosby—aka The Garbage Mom—to talk about the messy, hilarious, and very real side of midlife. From viral TikToks to perimenopausal rage, body image healing, and the freedom of not giving a f*ck anymore… nothing is off limits.Beth shares her journey from musical theater and Hollywood auditions to becoming a relatable voice for women navigating motherhood, identity shifts, and hormonal chaos. Together...
2026-04-141h 04
The Midlife EditThe Friendship Recession: Why Midlife Women Are Lonelier Than Anyone AdmitsHave you ever looked around at your full, busy life and realized you can't remember the last time you had a real conversation with a real friend?Not a text. Not a reaction on Instagram. An actual conversation where someone asked how you were really doing — and waited for the answer.In this episode, Jen names something that so many women in midlife are feeling but rarely say out loud: the quiet, creeping loneliness that comes not from being unlikable or broken — but from living in a season of life that nobody warned us about.
2026-04-0722 min
The Midlife EditWe Were Taught to Admire Her. Not Be Her.We celebrate strong women.The bold ones.The loud ones.The ones who take up space and break the rules.But if you’re a Gen X or millennial woman…you probably weren’t raised to be her.You were raised to admire her.To be likable.To be easy.To go with the flow.To say, “I’m good with anything.”In this episode, I’m talking about what that actually did to us—how we learned to fit in instead of figure oursel...
2026-03-3123 min
The Midlife EditI’m Tired of Working on MyselfLately, I’ve had a thought I almost didn’t want to say out loud…What if I’m just tired of working on myself?In this solo episode, I’m talking about the constant pressure to fix, optimize, and improve every part of our lives—and how exhausting that can become, especially in midlife.From conflicting health advice to mindset overload, it feels like there’s always something we should be doing better. And at some point, it stops feeling helpful… and starts feeling overwhelming.I’m also sharing a bit about my own r...
2026-03-2423 min
The Midlife EditReclaiming Your Voice: Riot Grrrl, Motherhood & Midlife CreativityWhat happens when two punk-loving rebels from high school reconnect decades later?In this episode of The Midlife Edit, I sit down with musical theatre writer Nicolette Blount and author Sirena Grey to talk about Riot Grrrl, feminism, motherhood, and what it looks like to reclaim your creative voice in midlife.Nicolette is a Chickasaw musical theatre writer, composer, lyricist, and producer whose work includes Savage: The Unconquerable Wanda Savage, a powerful musical inspired by the true story of her great-grandmother - a vaudeville sharpshooter and silent film actress...
2026-03-171h 07
PLATE & PONDER: Empty-Nesting with Jen & Chris FentonOSCARS OPULENCE: Hollywood's Job Massacre, Iran War Drums, Union Fury, Ellison's Empire, & CricketsSend us Fan Mail OSCARS CHAOS UNLEASHED: Hollywood's Imploding Empire Exposed! In this explosive episode of PLATE & PONDER: Empty-Nesting with Jen & Chris Fenton, we dive headfirst into past & current issues inside Hollywood as well as various past Academy Awards meltdowns – from jaw-dropping controversies (oh, yeah, who can forget Will Smith or Harvey Weinstein) and red-carpet scandals to the brutal downsizing that's gutting Tinseltown. Thousands of jobs vanishing overnight? We break down the film industry's mass layoffs, union strikes igniting fury across studios, and the seismic Warner Bros. acquisition by Paramount that's reshaping Hollywood's power map.
2026-03-1541 min
The Wall Street SkinnyPrivate Credit UPDATE: Is this 2008 all over again?Send us Fan MailIf you read the headlines about Private Credit, it feels like we're on the verge of another Global Financial Crisis. So, are we? In this Private Credit "state of the union" episode, we break down the structural differences between today's private credit market and the pre-GFC banking system, why the "private" in private credit makes it so hard to know how deep the problems actually go, and whether the knock-on effects to pensions, banks, and public markets could make this everyone's problem even if most Americans don't have direct exposure.We d...
2026-03-1250 min
The Midlife EditWhy So Many Women Wake Up Angry in Midlife: Women’s History, Healthcare Gaslighting & Rewriting the RulesMarch is Women’s History Month, and while it’s a time to celebrate the progress women have made, it’s also a time to step back and realize something surprising:Many of the rights women have today didn’t happen centuries ago.They happened in our parents’ lifetime.In this episode of The Midlife Edit, Jen talks about why so many women reach midlife and suddenly feel angry, frustrated, or ready to question everything they were taught growing up.Because for decades, many women were raised with a cultural r...
2026-03-1030 min
The Midlife EditIn Conversation with Tracy Bonham: From Mother Mother to Midlife PowerThirty years ago, Mother Mother became an anthem - raw, emotional, unapologetic.In this episode of The Midlife Edit, I sit down with Tracy Bonham to talk about what it really meant to be labeled “the angry woman” in the 90s - and what it looks like to reclaim that voice in midlife.This conversation goes far beyond nostalgia.We talk about:Taking up space as a woman in the music industryBeing misunderstood, minimized, or told to tone it downThe evolution from 90s rage to midlife clarityMotherhood, divorce, and creative reinventionHer breast canc...
2026-03-0352 min
The Midlife EditOne Year of The Midlife Edit: Confidence, Change & Starting Over at 42One year ago I hit record on a podcast I thought would be about fitness, weight loss, and midlife health.It turned into something completely different.In this one-year anniversary episode, I’m reflecting on why I started The Midlife Edit, what midlife actually feels like, and how this space helped me find clarity, confidence, and my voice in my 40s.We talk about the narratives women are given once we reach midlife — that we should shrink, stay quiet, or stop reinventing ourselves — and why I don’t believe any of that.I shar...
2026-02-2429 min
The Midlife EditReclaiming Pleasure in Midlife with Elana AuerbachMidlife changes everything - our bodies, our relationships, our identity, and sometimes even our sense of connection to ourselves.In this episode, I sit down with pleasure coach and author Elana Auerbach to talk about intimacy, shame, ritual, and what it really means to reconnect with your body and your desires in this season of life.Elana shares how spending more than a decade struggling with intimacy in her own relationship led her to create The Sure Thing - a weekly ritual designed to remove pressure, build emotional safety, and bring playfulness back...
2026-02-1745 min
The Midlife EditI Made These Plans In A Good Mood: Why Optimistic Me Keeps Ruining Reality Me’s LifeHave you ever made plans when you were feeling confident, motivated, and emotionally stable… only for the day of those plans to arrive and you immediately think, “Wow… that was bold of me.”In this solo episode of The Midlife Edit, Jen dives into the very relatable experience of living out expectations, roles, and commitments that earlier versions of ourselves agreed to - and why midlife often becomes the moment we start questioning whether those plans still fit.With humor, honesty, and a little rebellion, this episode explores why midlife isn’t about starting over… it’s about r...
2026-02-1017 min
The Midlife EditComing Home To Yourself In Midlife with Karen and Tara from Your OdysseyAfter years of giving, caretaking, and pushing through, many women reach midlife and quietly ask: What do I want?In this episode of The Midlife Edit, Jen sits down with Karen Novy and Tara Alexandra, co-founders of Your Odyssey, for an honest, grounding conversation about reclaiming yourself - not through dramatic reinvention, but through small, intentional shifts in everyday life.Together, they explore how women lose (and reclaim) their voice, why rest often comes with guilt, how nervous system regulation supports self-trust, and why midlife is less about becoming someone new...
2026-02-031h 02
The Midlife EditMoving Forward Without FearWhat happens when something you once loved starts to feel heavy?In this episode of The Midlife Edit, we’re talking about movement - not the loud, dramatic, “burn it all down” kind, but the kind that’s intentional, sustainable, and honest. This conversation is rooted in fitness, perimenopause, and the very real fear of slipping backward after working hard to change your health.If you’ve ever lost weight, rebuilt trust with your body, or become known as “the fitness person,” you might recognize the pressure that comes with it - the fear of old habits ret...
2026-01-2718 min
The Midlife EditAfter Clarity: What Happens When You Get What You Want… and When You Don’tWhat happens after you finally get clarity about what you want?In this episode of The Midlife Edit, Jen talks about the often-unspoken pause that comes after clarity - the fear, second-guessing, and “okay… now what?” spiral that so many women experience in midlife.Drawing from personal realizations, a leadership summit in Nashville, and real-life conversations, this episode explores:why living in the past can quietly keep us stuckwhat actually happens when you get what you want — and when you don’thow to stop using outcomes as proof of your worthwhat it looks like...
2026-01-2021 min
The Midlife EditWhat Do You Actually Want? (And How to Start Asking for It)Midlife has a way of asking a question we’re not always ready for:What do you actually want?Not what you should want. Not what makes sense. Not what keeps everyone else comfortable.In this episode, Jen explores why this question shows up so powerfully in midlife, why women are often taught to adapt instead of ask, and how hustle culture trains us to stay silent about our needs.You’ll hear:Why desire doesn’t cancel gratitude, it’s informationThe difference between what you want and...
2026-01-1318 min
The Midlife EditTurn the Volume Up: What If You Stopped Living on Low?What if you’re not unhappy - just muted?In the Season 2 opener of The Midlife Edit, Jen kicks off a brand-new chapter with a powerful question: how loud are you actually living your life right now?This episode is the foundation for the entire season....a real, honest, and practical conversation about how women slowly turn the volume down on themselves… and how midlife is often the moment we finally notice it.Jen breaks down what “living on low” actually looks like in real life: being the peacekeeper, the performer, or the one who...
2026-01-0629 min
The Midlife EditMidlife Is the Era of Reinvention (Part 2) - Season 1 FinaleSeason 1 FinaleMidlife reinvention isn’t about blowing up your life or becoming a completely new person. It’s about learning how to keep becoming...without burnout, rigidity, or guilt.In this Season 1 finale of The Midlife Edit, Jen dives into the practical side of reinvention and what it actually looks like week to week, inside real life with real responsibilities, shifting energy, and ever-changing seasons.This episode moves beyond mindset and inspiration and into sustainable rhythms. She talks about how to build routines that support you, stay consistent without being all...
2025-12-3018 min
The Midlife EditMidlife Is the Era of Reinvention (Part 1)Midlife is not the chapter where women quiet themselves...it’s the chapter where we finally realize we don’t have to stay the same.In Part 1 of this two-part series, Jen breaks down why reinvention isn’t failure, it’s responsiveness. This episode is about giving yourself permission to evolve loudly, change your mind often, and stop forcing yourself into rigid goals that were never built for real life.Instead of New Year’s resolutions, Jen introduces a flexible, editable roadmap grounded in three powerful lenses: happiness, healthiness, and wealth...not as goals, but...
2025-12-2322 min
The Midlife EditBody Dysmorphia & Confidence: The Midlife Mind GameConfidence in midlife isn’t as simple as we’re told it is.In this episode, Jen gets honest about body dysmorphia, fake confidence, and why even positive body changes don’t always shift the way we see ourselves. She breaks down how body dysmorphia often shows up as a subtle mind game, why midlife hormones and identity shifts complicate body image, and how confidence can coexist with insecurity.Jen also explores the difference between fake confidence and real confidence, why the way we talk about our bodies matters to the younger people listening, and how to...
2025-12-1631 min
The Midlife EditWhen You Lose Yourself (And How to Come Back Home)Have you ever looked at your calendar and realized every single thing on it is for someone else?This week, Jen talks about what it really feels like to lose yourself in midlife — not in one big moment, but in a thousand tiny compromises. From the emotional and financial strain of stepmom life to walking on eggshells at home, she shares how women disappear quietly while trying to keep the peace.This isn’t a pity party. This is a comeback episode.You’ll hear about:the invisible load women c...
2025-12-0922 min
The Midlife EditHow Women in Midlife Became the Real TrendsettersIn today’s episode, Jen throws out the old script - literally. After recording a Christmas episode that felt heavy, drained, and nothing like the woman she’s becoming, she hit delete and started fresh. Because the truth is this:Midlife women aren’t fading.We’re not slowing down.We’re leading the culture.This episode is a fiery, empowering, laugh-and-gasp-along-with-me deep dive into how women 35–60 are shaping the world around us — from wellness and fitness to music, fashion, TikTok, business, and everything in between. We’re not the Golden Girls (love them...
2025-12-0226 min
The Midlife EditGrowing Up Again at 42: A Millennial Identity ShiftWhat if midlife isn’t the end — but a second coming-of-age?In this honest solo episode, Jen opens up about what it really feels like to be 42 and still not feel like an adult. She dives into the Millennial Ache, the pressure of social media “how-tos,” and the emotional weight of reinventing yourself in midlife.Jen shares:Why millennials struggle with identity more than any generationHow growing up without the internet — but adulting with it — changed usThe loneliness of adult friendshipsHer honest confession about chasing trends, programs, and roles that weren’t truly hersWhy she’s done cre...
2025-11-2532 min
The Midlife EditEpisode 40: Reflection, Reinvention & Punk Rock - Featuring NeostemIn today’s episode of The Midlife Edit, we’re stepping into Week 4 of the Pre-Holiday Reset — and this week is all about reflection: the grounding, self-honoring kind… not the childhood “go think about what you did” version.Before the holidays sweep in, this week invites you to pause, breathe, and ask: What’s working? What’s not? What am I ready to release — and what do I want to carry with me into the next chapter? Jen shares powerful journaling prompts, explores her own patterns and wins over the past few weeks, and tal...
2025-11-1840 min
The Midlife EditBreathing Room, Reinvention, and the Music That Shapes UsIn Week 3 of the Pre-Holiday Reset, the theme is breathe—but not the shallow, rushed kind we fall into during stress or multitasking. This week, Jen explores the kind of deep, expansive breath that creates space, clarity, and reinvention.Fresh off a trip to the Rock & Roll Hall of Fame, Jen reflects on the moment everything clicked: music has always been the quiet throughline of her life and her reinvention journey. And now it’s time to let it take up the space it deserves inside The Midlife Edit.From childhood conc...
2025-11-1119 min
The Midlife EditIt’s Not a Midlife Crisis — It’s a Remix.This week, Jen dives deep into the meaning of movement — not just in the gym, but in life. From shifting workouts to listening to her body through gut health challenges, she opens up about how movement can be a reset for your body, mind, and purpose.She also announces The Feed the People Tour — a special merch drop from The Midlife Edit Co., where 100% of the profits will be donated to Feeding America to help families affected by the current food insecurity crisis.Because movement isn’t just physical — it’s com...
2025-11-0414 min
The Midlife EditThe Art of Changing Your Mind: How Indecision Can Be a Midlife SuperpowerIn this empowering solo episode, Jen dives deep into the misunderstood art of indecision. Often labeled as flaky or unfocused, changing our minds is actually a form of evolution—a sign that we’re growing, learning, and honoring who we are becoming in midlife.From rebranding her business (again!) to redefining what it means to nourish herself, Jen shares how embracing change has allowed her to live with more alignment, creativity, and joy. She opens up about her ADHD diagnosis, how perimenopause feels like a thousand browser tabs open at once, and why she now sees her “indeci...
2025-10-2826 min
The Midlife EditBefore You Take Care of Everyone Else...This week on The Midlife Edit, Jen gets real about what it feels like to lose yourself in perimenopause — physically, mentally, and emotionally — especially as the holidays approach. From walking into a store full of Christmas decorations in mid-October to realizing how much women take on this time of year, Jen opens up about exhaustion, stress, and the pressure to “make the magic happen” for everyone else.If you’ve been feeling off — tired, unmotivated, disconnected, or just not like yourself — this episode is your reminder that you are not alone. Jen talks about how stress hits differently in...
2025-10-2122 min
The Midlife EditBreaking the Stigma with Bowling for Soup’s Jaret ReddickIn this deeply honest and moving episode, Jen sits down with Jaret Reddick, frontman of Bowling for Soup, for a conversation that hits on everything from mental health and midlife to fatherhood, therapy, and finding purpose through music.Jaret opens up about his personal experience with depression, anxiety, divorce, and the pressure to always be “the funny guy”, and how sharing his story helped others find the courage to get help too. Together, Jen and Jaret talk about the stigma around men’s mental health, how pa...
2025-10-141h 06
The Midlife EditThe Mother Wound & It's Hidden ImpactIn this powerful and deeply human conversation, Jen sits down with Shelly Sharon—certified Hakomi therapist, complex-trauma practitioner, and author—to explore a topic that quietly shapes so many women’s midlife journeys: the mother wound. Together they unpack what it really means to carry emotional wounds from a complex mother-daughter relationship, how those patterns show up in adulthood, and what it takes to finally begin healing. Shelly shares her own story of growing up with a mother who struggled with mental illness, how she learned to re-parent herself, and why so many...
2025-10-071h 03
The Midlife EditIt's Okay Not To Be Okay: Building Your Midlife Mental Fitness ToolkitSome weeks feel heavier than others. This was one of those weeks for me. I wasn’t sure I was even going to hit record-but the truth is, this podcast is part of my own mental health toolkit. And today, I want to talk about why it’s okay to not be okay, how the past has a way of showing up when we least expect it, and why midlife is the perfect time to start building your mental fitness toolkit.In this episode, we’ll get real about:Why midlife often shines a spotlight on old wo...
2025-09-3026 min
The Midlife EditEditing Out the Noise: Escaping the Cult of NegativityLife feels heavy right now. Negativity is loud-on the news, on social media, even in our own thoughts. It’s easy to get pulled into what I call the “cults of negativity”: comparison, self-doubt, and the story that we’re too old to change. But here’s the thing-we don’t have to stay there. Just like pop culture is constantly remixing itself (90s and 2000s bands back on tour, documentaries retelling old stories, fashion comebacks), we get to hit edit too. Midlife is not a crisis-it’s the encore, the plot twist, the moment where we get to...
2025-09-2324 min
The Midlife EditThe 4Rs of Your Midlife Comeback: Reconnect, Reset, Reframe, RestartEver feel like you’ve lost your momentum—and you’re not sure how to get it back? You’re not alone. In this episode of The Midlife Edit, I’m sharing my simple but powerful 4R Method for making a comeback anytime life pulls you sideways: Reconnect, Reset, Reframe, Restart. I’ll walk you through: How a weekend at the Four Chords Festival reminded me to Reconnect with joy and my high school self.Why gut health struggles pushed me to Reset one small thing instead of trying to overh...
2025-09-1615 min
The Midlife EditThe Midlife Comeback Tour: From Burnout to Center StageEver feel like burnout has silenced you? Like you’re showing up for everyone else but can barely hear your own voice anymore?In this episode, I’m pulling back the curtain on what I’m calling The Midlife Comeback Tour — and inviting you to create your own.I’ll share:The behind-the-scenes burnout moment that literally left me uploading an episode with no sound.How my stomach health struggles are teaching me to roll with the punches and still keep going.Why Jem and the Holograms was more than just an 80s cartoon...
2025-09-0924 min
The Midlife EditMidlife Burnout: The Invisible Mental Load We’re All CarryingSo funny story… if you tried to listen to this episode earlier today, you probably got 30 minutes of intro music and then—nothing. Oops. 🙃 Honestly, if that doesn’t scream midlife burnout energy, I don’t know what does.But we’re back, fully re-recorded, and this time with actual words. 😂In this solo episode, I’m diving into burnout in midlife—the deep kind that comes from being everything for everyone while your own needs sit at the bottom of the list. We’ll talk about:What midlife burnout really looks like (it’s more than just being t...
2025-09-0231 min
The Midlife EditBurnout in Midlife – The Mental Load We Don’t Talk AboutDo you ever feel like your brain never gets a break? Like you’re managing work deadlines, household chores, kids’ schedules, stepmom responsibilities, and still trying to keep everyone else happy—while quietly falling apart yourself? That invisible, never-ending checklist you carry around? That’s burnout. And for women in midlife, it’s showing up in powerful, painful ways. In this solo episode, I’m diving into: What midlife burnout really looks like (hint: it’s not just “being tired”)How the stepmom experience adds another invisible layer of emotional laborThe heartbreak of showing up for others when th...
2025-09-0235 min
The Midlife EditRebranding Your Midlife Identity: From Mom Jeans to Main Character EnergyHave you ever caught your reflection and thought, “Wait… this doesn’t feel like me anymore”? That’s the sign. Midlife isn’t a crisis — it’s a rebrand. In this solo episode of The Midlife Edit, I’m diving into what it really means to rebrand your life in midlife. From the way we dress, to how we move, to who we give our energy to — and even the careers we pursue — midlife gives us the perfect chance to hit refresh and step into our main character energy. After an amazing lineup of recent guests — Alivi...
2025-08-2615 min
The Midlife EditHow to Have a Happy Birthday with Tamar Hurwitz-Fleming What if your birthday could be more than cake, candles, and crossed fingers that someone remembers to call? In this episode of The Midlife Edit, Jen sits down with Tamar Hurwitz-Fleming—author of How to Have a Happy Birthday and newly minted birthday coach—to explore how birthdays can become powerful rituals of joy, self-love, and renewal. Tamar shares why our birthdays are actually the most spiritually aligned day of the year, how we often sabotage them with unrealistic expectations (or by doing nothing at all), and what it looks like to design a birthday that t...
2025-08-1945 min
The Midlife EditFull Throttle After 50: How Louisa Swaden Became the Fastest Woman on SandIn this high-octane episode of The Midlife Edit, Jen sits down with Louisa Swaden — UK Land Speed Record Holder, member of the 200 MPH Club, and the fastest woman to ever ride a motorbike on sand at Pendine Sands in Wales. But Louisa didn’t start breaking records in her twenties — she did it all after turning 50. While juggling family life and grandmother duties, she rewrote what midlife can look like and proves that reinvention has no age limit. We talk about how she got into motorbiking, what it’s like to chase world records, and how birthd...
2025-08-1247 min
The Midlife EditTaking Control of Your Life – Career, Health, and Wealth with Alivia Lesinski What does it really take to turn your life around when you’re feeling stuck? In this episode of The Midlife Edit, I sit down with the powerhouse that is Alivia Lesinski — a woman who has completely transformed her career, health, and finances through grit, intentionality, and a whole lot of delayed gratification. From being broke and stuck in a dead-end job to earning her master’s degree, leading operations for a mission-driven company, and investing in multiple real estate properties — all while working a modest W2 job — Alivia’s story is proof that you don’t...
2025-08-051h 00
The Midlife EditVacation Mode vs. Real Life: How to Bring the Fun Home With You ✨ Show Notes: Welcome back to The Midlife Edit! In this solo episode, Jen dives into something we all wonder: Why do we only let ourselves rest, have fun, and enjoy life on vacation — and how can we bring that feeling home?You know the drill: on vacation, you’re relaxed, present, joyful… and then you come home and snap right back into grind mode. Sound familiar? In this playful yet meaningful episode, we explore: ✅ Why we separate “vacation us” from “real-life us” ✅ What vacation reveals about...
2025-07-2912 minThe Midlife EditIs It Perimenopause… or Are You Just Burnt Out?✨ Show Notes:Welcome back to The Midlife Edit!In this solo episode, Jen gets real about a question so many women in their 40s and 50s are asking:“Are my symptoms just burnout… or is this perimenopause?”Fatigue, brain fog, mood swings, anxiety, poor sleep — sound familiar? You’re not alone. But here’s the tricky part: perimenopause symptoms and burnout from chronic stress often overlap — and sometimes they pile on top of each other.In this honest, relatable episode, we dive into: ✅ How perimenopause and b...
2025-07-2218 min
The Midlife EditLady Warrior Energy: Thriving in Perimenopause Episode Summary: In this episode, I’m joined by Shannon Johanson, owner of Lady Warrior, for a powerful conversation about navigating perimenopause and menopause with strength, knowledge, and grace. When I first launched this podcast, I planned to focus mainly on fitness and nutrition — but it’s become so much more. We’re now talking about reinvention, confidence, and embracing the Midlife Women Aesthetic — and today’s episode is the perfect example of that evolution. Shannon opens up about her personal journey, from feeling confused and frustrated by perimenopause symptoms to find...
2025-07-1533 min
The Midlife EditHaunted by the Woman You Used to Be 💬 Episode Summary: In this raw and reflective episode, Jen opens up about the emotional weight of being haunted by the woman she used to be—the version of herself that spent years performing, people-pleasing, and conforming to be accepted. From doing things she didn’t want to do just for attention (good or bad), to losing sight of who she really was (or maybe never fully knowing), this is a vulnerable look at how many of us, especially in midlife, are finally waking up to the realization that we don’t want to go back—we w...
2025-07-0813 minThe Midlife EditWhat If You Gave Up the Timeline? Letting Go of the Midlife Deadline MentalityEpisode Summary:Do you ever feel like you're behind—like you missed some invisible deadline for happiness, success, or having it all figured out? In this solo episode, Jen dives into the pressure so many of us feel in midlife to measure up to a timeline that was never really ours to begin with.From career changes and health goals to relationships and self-worth, this conversation explores what happens when you give yourself permission to ditch the timeline—and start defining life on your own terms.If you’ve ever thought, “I should be furth...
2025-07-0115 min
The Midlife EditPerimenopause Is Not a Trend: Let’s Talk About the Real Problem with Social Media✨ Episode Description:In this episode of The Midlife Edit, I’m calling out the trendification of perimenopause—and why we should all be angry about it.Recently, I heard someone say perimenopause is the “next big thing” in wellness. And while yes, it’s great that more women are finally talking about this stage of life… calling it a trend? That’s not it.Worse? Social media is now flooded with fear-based messaging designed to sell you supplements, hormone “hacks,” and overnight transformations—all while making you feel broken, lost, or too late.This week, I’m br...
2025-06-2421 min
The Midlife EditCracking the Hormone Code: My Everlywell Results + What Perimenopause Looks Like After a Partial Hysterectomy 📄 Episode Summary: In this deeply personal solo episode, Jen shares her recent experience with the Everlywell Women’s Hormone Test—and the surprising results that confirmed what she’d been feeling: low estrogen and elevated FSH. She breaks down what these results actually mean (especially if you’ve had a partial hysterectomy with your ovaries intact), and what it looks like to navigate perimenopause with clarity and strength. Jen dives into the exact ways she’s supporting her body through this transition—from...
2025-06-1728 min
The Midlife EditLifting More Than Just Weights: Fitness, Freedom & Midlife Adventures with Jen RyderWhat does it look like to truly live your best life in midlife? For Jen Ryder, it looks like lifting heavy weights, booking trips every month, walking her dog Luna, and blasting Dave Matthews Band on the regular. In this episode, I sit down with Jen—911 dispatcher by day, CrossFitter and adventurer by choice—to talk about how shifting her fitness focus from endurance to strength training has transformed not only her body, but her mindset. We get into what it’s like starting CrossFit in your 40s, how fitness helps her handle high-stress situations, and why she’s m...
2025-06-1053 min
The Midlife EditThe Midlife Filter: What I’m No Longer Apologizing ForEpisode Summary:In this solo episode, we’re flipping the script on guilt and embracing the unapologetic power of midlife. I’m sharing the raw, real truth about the things I used to feel bad for — and why I’m done saying “sorry” for who I am, what I want, and how I live.From saying no without over-explaining to owning your need for rest, this episode is all about giving yourself permission to evolve out loud. If you’ve ever felt the pressure to shrink, please, or perform, this is your sign to stop apologizing an...
2025-06-0320 min
The Midlife EditRediscovering Passion + Purpose at Midlife with Sairan Aqrawi🔗 Episode Summary: In this inspiring episode, Sairan joins Jen to talk about how to navigate transitions like returning to the workforce, shifting careers, or launching your own business in midlife. Together, they explore the emotional and practical aspects of change, the fears that hold people back, and how to tap into your “hidden gems”—those often-overlooked strengths that lead to passion, purpose, and powerful reinvention. Whether you’re feeling stuck in your current path or simply ready to evolve into your next chapter, this episode is packed with encouragement, wisdom, and actionable takeaways. 🔍 What You’...
2025-05-2740 min
We're Not WrongAbout Joe Biden's Cancer and Harvey WeinsteinThe gang reacts to Joe Biden’s recent cancer diagnosis, reigniting speculation over his health during his presidency and whether past statements masked deeper issues. They also break down the bizarre prison interview between Harvey Weinstein and Candace Owens, where the disgraced producer denied wrongdoing and attempted to reframe his public image through a right-wing lens. The panel debates what this says about #MeToo's legacy, public memory, and the state of political rehabilitation.Chapters:00:00:00 - Intro00:08:50 - Joe Biden's Cancer00:52:14 - Harvey Weinstein01:15:11 - Emails01:35:50...
2025-05-221h 39
The Midlife EditThe Midlife Closet Clean-Out: What No Longer Fits—In Your Wardrobe and Your LifeDo you ever open your closet and wonder why you’re still holding onto that one dress from ten years ago—or those jeans that belong to another version of you?In this week’s episode of The Midlife Edit, we’re diving into the powerful metaphor of the closet clean-out. But spoiler alert: this episode goes far beyond fashion. We're talking about all the things in midlife that may no longer “fit”—from outdated beliefs to draining relationships, worn-out habits, and roles we’ve outgrown.I’ll walk you through:Why your physical closet reflects de...
2025-05-2034 min
The Midlife EditMidlife Reinvention: Your Next Chapter Starts Now They say midlife is a crisis…I say it’s a comeback. 👏 In this solo episode, I’m diving into a topic that has defined my own journey and so many of yours: reinvention. Whether you’re feeling stuck, burnt out, or simply craving something new, this is your invitation to explore what your next chapter could look like. We’ll talk about why midlife is the perfect time to pivot, how to overcome the fears that hold us back, and simple steps to start designing a life that feels exciting again. Reinvention doesn’t have to...
2025-05-1335 min
The Midlife EditSolo Episode: Embracing Vulnerability in Midlife Episode Summary: In this deeply honest solo episode, Jen opens up about the emotional and physical toll perimenopause has taken on her lately. From extreme fatigue to high-functioning anxiety, overthinking, and a lack of motivation that feels almost paralyzing — she shares what it’s really been like behind the scenes. Jen dives into how therapy and a strong support system have helped her navigate this heavy season, and why she finally decided to order a hormone test to better understand what’s happening in her body. This episode is a reminder that you’re not alone...
2025-05-0622 min
The Midlife EditMidlife Nutrition Made Simple Part 5: Brain Food and Body Fuel with guest Dr. Marilyn WardEpisode Summary: Ever feel like your brain is stuck in low gear, your mood is all over the place, or your energy just disappears halfway through the day? It’s not just midlife — it’s what you’re eating (and drinking).In today’s episode, Jen dives into how the right foods — and hydration habits — can power both your body and your mind in midlife. From blood sugar crashes to the gut-brain connection, you’ll learn why real, simple food matters more than ever now.Then Jen is joined by special guest Dr. Marilyn Wa...
2025-04-2942 min
The Midlife EditMidlife Nutrition Made Simple Part 4: Intuitive Eating, Ditching Food Guilt & Navigating GLP-1s with Confidence Episode Summary: Let’s be real: after years (or decades) of dieting, calorie-counting, and food guilt, it’s hard to just “listen to your body.” But in midlife, that’s exactly what so many of us need. In this empowering episode of The Midlife Edit Podcast, we’re breaking down what intuitive eating actually looks like — and how it can coexist with tools like GLP-1 medications for women looking to reclaim their relationship with food. Jen is joined by Ashley Durbin, CRNP, a certified nurse practitioner in ob...
2025-04-2244 min
The Midlife EditMidlife Nutrition Made Simple Part 3 - Meal Planning & Batch Cooking for Busy WomenEpisode Summary: Tired of wondering what's for dinner every night or feeling like meal prep has to take over your entire Sunday? In this episode of The Midlife Edit Podcast, we’re simplifying meal planning so you can stay consistent with your nutrition goals without the overwhelm. We’ll break down the Midlife Edit Meal Planning Method — Plan → Prep → Pair → Pivot — and show you how to build flexible structure into your week to fuel your energy, metabolism, and strength. In this episode, you’ll learn: ✅ Why meal planning looks different in midlife...
2025-04-1527 min
The Midlife EditMidlife Nutrition Made Simple Part 2 - Protein Power: How to Fuel Your Midlife Body for Strength & EnergyThink protein is just for bodybuilders? Think again. In this episode of The Midlife Edit Podcast, we’re diving into why protein is one of the most powerful tools for women in midlife — especially when it comes to supporting your metabolism, strength, and energy levels.Whether you’re just starting your wellness journey or have been strength training for years, this episode will give you simple, science-backed insights to help you feel stronger and more energized every day.In This Episode, You’ll Learn:✅ Why protein is essential for midlife mu...
2025-04-0825 min
The Midlife EditMidlife Nutrition Made Simple: Part 1 - Metabolism 101🎙 Welcome to The Midlife Edit Podcast!If you’ve ever felt like your metabolism slowed down overnight, you’re not alone. In midlife, hormonal changes can impact how your body uses energy — but that doesn’t mean your metabolism is broken. In today’s episode, we’re kicking off a 5-part series on Midlife Nutrition Made Simple by breaking down the basics of metabolism.You’ll learn:What metabolism really is (hint: it’s not the villain it’s made out to be!)How your Basal Metabolic Rate (BMR) works and why it’s...
2025-04-0130 min
The Midlife EditHormonal Health Isn’t Optional with Ashley Rocha, Founder of Ladywell In this episode of The Midlife Edit, I sit down with Ashley Rocha, the powerhouse behind Ladywell, a hormone-support supplement company changing the game for women everywhere. We dive into Ashley’s personal journey with hormonal chaos (hi, relatable), the eye-opening truths about endocrine disruptors, and why so many of us are walking around with hormonal imbalances we don’t even realize we have. Ashley shares how Ladywell is taking a holistic, no-fluff approach to supplementing smartly—and how she’s on a mission to help women (especially us in midlife) feel more balanced, energized, and in tun...
2025-03-2523 min
Sober, Strong, & Slightly UnstableThe One With Dr. Sassy, Sports & Lifestyle Medicine DoctorIn this week’s episode, Jen and Alana have their very first guest! Dr Sassy Weinstein is a Primary Care Sports Medicine physician specializing in the treatment of acute and chronic musculoskeletal injuries and owner of CORE Sports Medicine and Lifestyle Medicine. Dr. Sassy joins our hosts to chat about what she does as a sports medicine physician, what lifestyle medicine is, and relates to our hosts on what it's like to start her own business. This episode wouldn't be complete without discussing the best state ever, Colorado.
Find more information about Dr. Sassy's practice at C...
2025-03-2154 min
The Midlife EditPerimenopause 101: The Rollercoaster No One Warned You AboutIn this episode of The Midlife Edit Podcast, host Jen Weinstein unpacks the often-overlooked reality of perimenopause—the unpredictable, hormonal rollercoaster that catches many women off guard. Jen dives into the science behind this transitional phase, debunks common myths, and shares her own experiences to help women feel informed and empowered. With a mix of research and real-life insights, she encourages listeners to take charge of their health, advocate for their well-being, and embrace this stage of life with confidence.💡 Love the podcast? Show your support with merch! Check out The Midlife Edit Podcast and Midli...
2025-03-1826 min
The Midlife EditMotherhood, Music and Mental Health with Renae LipsmeyerIn this episode of the Midlife Edit podcast, host Jen Weinstein welcomes Renae Lipsmeyer, a midlife mom, nurse, and mental health advocate. They discuss the challenges and triumphs of midlife, including divorce, blended families, and the journey of personal growth. Renae shares her experiences as a nurse and the importance of mental health, emphasizing the role of music in healing. The conversation also touches on the creation of Renae's podcast, which focuses on the stories of fans of the Dave Matthews Band, and her aspirations to create a documentary exploring mental health and music....
2025-03-1145 min
The Midlife EditThe 5 Mindset Shifts That Will Change the Way You Approach MidlifeIn this episode, Jen Weinstein discusses five crucial mindset shifts that can transform how individuals approach health and fitness during midlife. She emphasizes the importance of understanding body signals, prioritizing strength and energy over weight, and adopting a consistent approach to nutrition and exercise. Jen encourages listeners to reframe their relationship with food, viewing it as fuel rather than an enemy, and highlights that it's never too late to start making positive changes in life. The conversation is empowering, focusing on the potential for growth and transformation in midlife.TakeawaysFinding anchor...
2025-03-0437 min
The Midlife EditKettlebells and Clarity: Why Strength Training Is Self CareIn this episode of the Midlife Edit podcast, host Jen Weinstein discusses the significance of strength training, particularly through kettlebells, as a form of self-care for women in midlife. She emphasizes the mental and physical benefits of strength training, including resilience, confidence, and stress reduction. Jen shares her personal journey with fitness and kettlebells, encouraging listeners to prioritize their health and well-being. She addresses common fears and misconceptions about strength training, urging women to reclaim their power and start their fitness journey, regardless of age or experience.Strength training is essential for self-care, especially for...
2025-02-2523 minThe Midlife EditEmbracing Midlife: A New NarrativeIn the inaugural episode of the Midlife Edit podcast, host Jen Weinstein shares her personal journey of navigating midlife, emphasizing the importance of redefining this phase as a transformative opportunity rather than a crisis. She discusses her struggles with self-doubt, health challenges, and the societal expectations placed on women in midlife. Through her experiences with therapy, weight loss, and personal growth, Jen aims to create a supportive community for others facing similar challenges, encouraging listeners to embrace change and live authentically.takeawaysMidlife is not a crisis, but a...
2025-02-1819 minThe Midlife EditThe Midlife Edit TrailerWelcome to The Midlife Edit, the podcast for women who are navigating the beautiful, messy, and sometimes sweaty journey of midlife. This isn’t about a crisis—it’s about an awakening.Join host Jen Weinstein as she dives into all the things no one warned us about—hot flashes, brain fog, strength training, the many types of therapy, hormone balancing, and figuring out who the hell we are now. With a mix of expert insights, real talk, and a little humor (because if we’re not laughing, we’re crying, right?), The Midlife Edit is your go-to space...
2025-02-0901 minThe Wall Street Skinny109. ETFs 101 with Brian Weinstein, Head of Global Markets at Morgan Stanley Investment ManagementSend us Fan MailYou've probably heard of Exchange Traded Funds (ETFs) before. You may even own shares in some. But do you actually know what they are? How are they created? How do they work? Who maintains liquid markets in them? Why would you invest in one in the first place? And why has this marketplace exploded to a size of $11-12 trillion across 10,000+ funds?We are joined by longtime friend Brian Weinstein, head of global marke...
2024-11-021h 13
Meet the MessDeath of Liam Payne, Trump's 🍆 Ramblings and McDonald's Side Hustle, October Theory, Favorite Candy Bars -- And, Should Jen Write a Sex Scene?!This is a free preview of a paid episode. To hear more, visit meetthemess.substack.comMove over, Meet the Press—it’s time to MEET THE MESS!This week on the podcast, Jen and Karyn discuss the tragic passing of One Direction’s Liam Payne. And, is Donald Trump officially off his rocker? Hear their thoughts on his bizarre comments on Arnold Palmer’s 🍆 and Harvey Weinstein getting "schlonged." (His words, not ours.) Plus, is “October Theory” a smarter way to reach your goals than doomed-to-fail New Year’s Resolutions? And, we need to know — what’s you...
2024-10-221h 12
For The Love With Jen Hatmaker PodcastOn Our Best Behavior: Elise Loehnen Pushes Back on the Patriarchal NarrativeIn this episode of the Matriarchy series, we explore how deeply ingrained patriarchal narratives can create a policing effect on the behavior of women. Author, Elise Loehnen, discusses her book "On Our Best Behavior" which examines how concepts like the seven deadly sins have historically been used to restrict women's behavior and police their adherence to an idealized form of "goodness." Loehnen unpacks the insidious ways women are culturally conditioned from a young age to suppress normal human drives like anger, ambition, and sexuality. And how disrupting rigid gender stereotypes is important when raising the next generation i...
2024-05-1549 min
Thought SpiralTest Show #346Friend of the pod JEN KIRKMAN returns for a guest spiral in the second hour, but first: Andy resets his comedy sites, Remembering Richard Lewis, Josh reacts to Andy's guest spiral, "What Did I Watch?", and much more Spiraling.
2024-03-112h 08Thought SpiralTest Show #334The next chapter of the Stewie chronicles, Jen Kirkman gets her due, the state of 2 stand-up careers, Josh goes Blowhardee on streaming economics, gender in the comedy blender, listener questions, and much more Spiraling.
2023-12-111h 46The Wall Street Skinny25. Fixed Income Investing 101 feat. Brian WeinsteinSend us Fan MailWhat is fixed income investing, how does it work, and what is the landscape like on the buy-side? We are proud to present one of our most exciting and high profile interviews EVER with Brian Weinstein, head of Fixed Income at Morgan Stanley Investment Management (MSIM). We discuss the current market environment, credit products, economic policy & inflation, and we ask the tough question: can the yield curve really predict the future? For anyone interested in exploring a job on the buy side, we talk about the path to a career, some of the key...
2023-09-111h 12
Doing Relationships RightThrowback Thursday: Summer Break! Eli Weinstein: Why It’s Important to Normalize Emotions for ALL GendersI had a plan when I started this conversation with my friend and colleague, Eli Weinstein. I figured we would begin with speaking about mental health awareness and segue into teens and anxiety, but all bets were off! As a licensed therapist and the host of The Dude Therapist Podcast, Eli is a seasoned pro, so we chatted like old friends and touched on so many incredible (and necessary) topics. Eli is one of those people; so passionate, engaging. I never really know where our conversation is going to go! I vibe off his...
2022-07-2140 min
DarkHorse Podcast#124 The Beauty and Tragedy of Earth (Bret Weinstein & Heather Heying DarkHorse Livestream)In this 124th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens. This week, we discuss the biology, geology, and conservation of the Bahamas, particularly the Exumas islands. How do parrotfish turn coral into sand, what’s up with tropicbirds, and what does it mean that all Caribbean beaches have trash on them? Apologies for the sound quality during the videos. We also discuss the lifting of federal mask mandates on transportation; the Whit...
2022-04-291h 55Doing Relationships RightWhy It's Important to Normalize Emotions For ALL Genders with Therapist, Eli WeinsteinI had a plan when I started this conversation with my friend and colleague, Eli Weinstein. I figured we would begin with speaking about mental health awareness and segue into teens and anxiety, but all bets were off! As a licensed therapist and the host of The Dude Therapist Podcast, Eli is a seasoned pro, so we chatted like old friends and touched on so many incredible (and necessary) topics. Eli is one of those people; so passionate, engaging. I never really know where our conversation is going to go! I vibe off his...
2022-03-2940 minThought SpiralTest Show #228Andy reviews Josh and Jen talking about him, the spicy chicken conspiracy, Andy crank-texts a celebrity, Josh gets theatrical, Andy works his prostate, listener questions, and much more Spiraling.
2021-10-251h 54Thought SpiralTest Show #226Andy preps for his big trip, revisiting Carson worship, summer camp flashbacks, JEN KIRKMAN steps in to fill the Andy-shaped void, cocktails as war crimes, leggings and Lasso, Wilderness Diary, and much more Spiraling.
2021-10-112h 12
Flex ThisFlex This Deep Dive: Body Image with Evan WeinsteinIn this deep dive, Evan and I talk body image, our relationships with food, and the process of learning what truly aligns with our needs. We dig deep and share about our own personal journey's on how we got to living and loving the skin we are in today. We discuss how the perceptions of ourselves can get cloudy with the noise of social media telling us to look a certain way or that we should be certain things. Grateful for this conversation with Evan on how we stay true to ourselves through the all distractions and the power of...
2021-05-2445 minFlex ThisFlex This with Evan WeinsteinIn this episode, Evan and I talk about his journey of becoming an actor, the importance of staying true to himself while playing different roles, and how being your most authentic self is the key to true success. We also dive into the complexities of American culture and how it is represented in the world of sports. We also discuss the benefits of therapy and the impacts of living in a digital world. This is a robust conversation that I cannot wait to share with ya'll. I am incredibly grateful for this conversation with Evan. If you want to...
2021-05-211h 05
Vibrant Happy WomenEmotion Regulation for Moms and Kids (with Brooke Weinstein)In this episode, Brooke walks me through some of the common acting-out behaviors we see in our kids and how we can help them process their underlying emotions. She shares how moms can start doing this work for themselves and how doing this work will impact their lives. We discuss childhood anxiety, how to take ownership of our needs, and why emotion regulation is the ultimate argument for self-care. Get full show notes and more information here: https://www.jenriday.com/269
2021-04-3040 min
The Vulture Club x ROGUEEp 6: Greta's Prank Call // Weinstein's Fate // Ruth Medjber on Music, Morocco & Capturing Famous Faces // Books Special with Liadan HynesThis week, in a special bumper show, The Vulture Club gives the side eye to the week that's been including Weinstein's sentencing, covid 19 claiming its first celebrity victims and Prince Harry being catfished by the Russians. We also chat to photographer, Ruth Medjber about her beautiful photo essay featured in this issue of rogue (go to 14:00) and Sophie is joined by Liadan Hynes to recommend some comfort-reads in these strange times (41:00). Plus in Bet In Or Bin It, Jen and Soph recommend some TV shows you might have missed as a project for the period of self isolation.
2020-03-151h 20
Jen the LibertarianBiden!, Weinstein?, Coronavirus!, Afghanistan?, Good Immigration News!Biden gets a massive victory over Bernie in SC (what does it mean?), Weinstein is finally convicted of sex crimes (and nobody cares?), coronavirus takes over the news cycle (are we going to die?), the US and the Taliban strike a peace deal (is this gonna work?), and two good bits of immigration news (how is this going to play out?) Subscribe to my Patreon for early access - https://www.patreon.com/jenmonroe
2020-03-0340 minThe Vulture Club x ROGUEEpisode 2: Louis CK's cumback // Jessica Simpson's last laugh // Louise McSharry on motherhood after childhood trauma // Weinstein's lady lawyerThe Vulture Club is hosted by Jen O'Dwyer and Sophie White with regular stop-ins from rogue contributors.
Each week, The Vulture Club delves into all the latest pop culture issues, obsesses over the celeb-rants we can't look away from and discusses what's getting on our collective tits this week. Plus the latest releases we're binging and what needs to get in the bin.
Louis CK's cumback // Jessica Simpson's last laugh // Louise McSharry on motherhood after childhood trauma // Weinstein's lady lawyer
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2020-02-161h 10Thought SpiralTest Show #143The guys feel the Jen Kirkman-shaped void, Andy embraces "Pre-School Shark Tank", Kobe, Josh scolds the scolders, Allison MacLeod's "It'll Only End In Tears", listener questions, and much more spiraling.
2020-02-032h 06Thought SpiralTest Show #142Comedian, writer, and fellow Spiraler JEN KIRKMAN joins Andy and Josh! Featuring: Leather Andy, generous Leno, fear of death, dormant orchids,Twitter travails, and much more spiraling.
2020-01-272h 20
Growth Minds with Sean Kim13. Reversing Your Limited Beliefs About Money｜Jen Sincero“You are a victim of the rules you live by.” -Jen Sincero
One of the most controversial topics in our society today is around: Money.
In certain cultures, it’s more taboo than sex, religion, or politics.
The mission of this podcast is to have an honest conversation about vital topics that aren’t being talked about in the traditional media to reach your full potential. And that often means getting uncomfortable.
This episode about money and limiting beliefs is no different.
Our guest today is Jen Sincero, who’s the #1 New York Times Best...
2019-12-2543 min