Shows
Multidimensional TransmissionsDimensions of Jen JonesIn this episode of Multidimensional Transmissions, I sat down with Jen Jones, a force of multidimensional energy. Jen isn't just a successful realtor; she's a published author, a dynamic speaker, and the president of Women in Business, proving that you can thrive by embracing all facets of your passions. Prepare to be inspired as Jen shares her candid journey, from overcoming the pressures of perfectionism to finding unexpected joy in writing spicy romance novels.Tune in to discover how Jen navigates the complexities of balancing multiple roles, shifting seasons of life, and the importance...2025-04-0841 min
Wish I'd Known Then . . . For Writersđ Jen Graybeal's #1 Writing Hack and Processing Stress (Post Show Greenroom Chat)Subscriber-only episodeđ Supporter chats are back! In this post show episode, we get some more insights from Jen and talk about:Jenâs #1 Writing HackBurnoutHow to Process StressSend us a textđ Jamiâs Launch Plan https://www.jamialbright.com/authorservicesâ¤ď¸ Jamiâs books https://amzn.to/3wSraA5đ Saraâs books https://www.sararosett.com/bibliography/ đ Saraâs How to Write a Series book and audiobook: https://www.sararosett.com/how-to-write-a-series/The Big List of Craft and marketing books mentioned...2025-04-0319 min
Wish I'd Known Then . . . For WritersHow to Find and Work with Book Editors and Coaches with Jen GraybealEpisode 265 / Jen discusses how she found her passion for working with authors, her experiences in developmental editing and coaching, and the importance of aligning your business with personal visions of success. Tips on how to find an editor Frequent mistakes she sees authors makingTrends Jen sees in publishingAlternate pathways to successEffective social media use Different types of support teams and why you need them đ Become a supporter of the podcast https://wishidknownforwriters.com/supportAccess to backlist of exclusive supporter episodesPrivate slack groupShoutout on a future episode. đĽ Send us a Text Message 2025-04-0258 min
Homes That Heal | Transform Your Home Into a Health and Wellness SanctuarySelf-Discovery, Sisterhood, and the Unforgettable Memories of Our Banff Trip With Sara KoppaA retreat can be so much more than a getaway. It drives change, refocuses your purpose, and builds lasting connections. Thatâs what happened on our life-changing trip to Banff, Canada. A group of women and I came together to grow, transform, and rediscover our true selves.This was no ordinary vacation. It was a journey of emotional breakthroughs and physical triumphs. From climbing mountains to cold plunging, every challenge brought new lessons. Vulnerability became a strength.In this episode, I chatted with Sara of Soul Adventure Collective, the organizer, and Amber, one of the la...2024-11-261h 12
Ju$t Figure It OutGoals Are Non-Toxic - Sara Lobkovich In todayâs episode, we chat with author and educator Sara Lobkovich, who specializes in goal setting and attainment. Sara shares her unique perspective on non-toxic goal setting, emphasizing that goals donât have to be daunting or lead to self-judgment. Instead, she encourages listeners to view goal setting as an opportunity for curiosity and learning.
Throughout the conversation, we explore the importance of identifying personal strengths through peak experiences and how to integrate those insights into both professional and personal environments. Saraâs background in motorsports and wellness coaching adds a fascinating layer to her...2024-09-2428 min
Gloss AngelesCreating Formulas That Every Generation Loves with iNN Beauty Project's Jen Shane and Alisa MetzgerThank you to iNN Beauty Project for partnering with us on this episode. You've heard us rave about Extreme Cream, now get to know the powerhouse women behind iNN Beauty Project! Joining us today are co-founders Jen Shane and Alisa Metzger, who both have an incredible resume in the beauty industry. When Extreme Cream launched in January, it because a viral hit â so much so that it caused Kirbie to take a second look at a brand she thought only catered to Gen Z. She's now on her third bottle (refill) of the moisturizer. Jen and Alisa will share wh...2024-05-1046 min
Design Your Business | Empowering Creative Women Business OwnersA Beginnerâs Guide to SEO with Sara DunnDoes SEO bring out the procrastinator in you? Yeah, me too. When it comes to SEO (Search Engine Optimization), many of us donât know what to do or where to start. Well, youâre in luck because Sara Dunn is here to show you how easy it can be. In this episode of Design Your Wedding Business, Sara is teaching you the basics of SEO for wedding professionals so that you can break through the overwhelm and finally get started on your SEO. Sheâs sharing simple steps that you can take to get started...2024-04-0840 min
Bold Goal Crusher PodcastEp 226 Book Club: Be Seen by Jen GottliebBold Goal Crusher Podcast: Review of 'Be Seen' by Jen Gottlieb
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In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the book 'Be Seen' by Jen Gottlieb. The book focuses on overcoming fears and barriers that prevent individuals from pursuing their goals. The discussion covers the book's different sections that touch on various aspects like developing confidence, harnessing the law of action, establishing connections, and increasing visibility. Sara also highlights some of the exercises in the book that can help readers achieve their goals. Towards the end, she introduces the next b...2024-02-2222 min
Brave Women at WorkHow To Move Past Burnout And Reclaim Your Vitality With Sara SpencerSometimes, our lives are like candles with flickering light, but at times, that spark goes out, and reigniting those flames can be difficult. Reclaiming vitality after burnout can be a journey, but it's absolutely possible! In this episode, sharing her burnout story, Sara Spencer shares the details of her journey to reclaim her vitality. She delves into the warning symptoms of burnout and how the Burnout Cafe came about and what it does. Sara also shares the resources you use today to prevent and recover from burnout. Do not deprive yourself from this chance to move past burnout and...2024-02-2249 min
Quest FantasticEpisode 48. The Neverfriending StoryFinales come and go, it's trueBut endings are beginnings newSo sit, relax, and vibe our taleThat we with rheumy eyes regaleStick around for the outro for our schedule over Christmas leading up to Season 2! Which, by the way, is announced in that very same outro...PATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, Christian! If you're interested in supporting us you can at patreon.com/questfantastic!Fancy Lads is out now on Bandcamp!2023-12-101h 25
Firecrotch & Normcore: THEY LIKE TO WATCHCoins and Erotic Kicks. And Jen Brister (THE OPTIMIST)Sleigh bells ring, are you listening? Are you? ARE YOU? Sara refuses to learn from her public transport mistakes, and we follow up on a nepo-mommy recommendation.Plus: Bow down mister, Hare Rama, Hare Krishna, our guest is optimist, Jen Brister! Watch Jen's stand-up special, The Optimist: https://800poundgorillamedia.com/products/jen-brister-the-optimistSend us a festive e-card for the holiday season: fuckoff@firecrotchandnormcore.comContribute to our Christmas gift fund: https://www.patreon.com/THEYLIKETOWATCHEdited by Annabel Port - here's her Substack: https://annabelport.substack.com/2023-12-0554 minQuest FantasticEpisode 47. This is the Friend (or, Penulti-mates)This episode penultimate,with final battle STILL in motion,heroic deeds so consummatetheir calloused hands in need of lotionPATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, Christian! If you're interested in supporting us you can at patreon.com/questfantastic!Fancy Lads is out now on Bandcamp!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New...2023-11-2648 minQuest FantasticEpisode 46. A Fine FriendsyThe final battle still in motion,Peace a long and distant notion...PATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, Christian! If you're interested in supporting us you can at patreon.com/questfantastic!Fancy Lads is out now on Bandcamp!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to...2023-11-1249 min
The Ex-Good Girl PodcastEpisode 39 - Midlife Magic with Jen BerlingoSend us a textI have an extraordinary guest this week! Jen Berlingo, MA, LPC, ATR (she/her) is a midlife coach, a licensed professional counselor, a nationally registered art therapist, and a master-level Reiki practitioner. She wrote a book called Midlife Emergence, which reached #1 in several Amazon categories. She is also a visual artist and created the painting on the cover of her book. Jen is a dynamic being who assists in helping others to hone in on their own desires and live their truth. In this episode, Jen and I go into the challenges that...2023-11-0150 min
For The Love With Jen Hatmaker PodcastFor the Love of Therapy: Are You Happy? Dr. Sara Kuburic Wants Us To Stop Lying To Ourselves and Take Ownership of Our ChoicesItâs time for this weekâs podcast therapy session and weâve got another great therapist in our âofficeâ as part of our For the Love of Therapy series. Dr. Sara Kuburic is an existential psychotherapist, author and the force behind The @Millennial.Therapist account on Instagram. Dr. Kuburic believes that each of us is a free and responsible agent who determines our own development through acts of our will. Though this isnât always a popular view to take, as we often look to outside forces to blame for our unhappiness, Dr. Kuburic wants us to understand that we have...2023-11-0149 minQuest FantasticEpisode 45. Friend of DaysThe final battle doth commence,No time for sitting on the/tha fence!PATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, Christian! If you're interested in supporting us you can at patreon.com/questfantastic!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to EVERYONE who voted! We wouldn't be where we are...2023-10-2952 minQuest FantasticSide Quest II: Halo 'n' Horns Pt. 1 (Jen, Nell and Paul G)Hey everyone! As mentioned, Morric and I are away for October, so here are some Patreon exclusives to sweeten the deal!*****Welcome to the first part of Halo 'n' Horns, an awesome game by Connie Chang! (https://byconniechang.itch.io/halo-n-horns)Jen, Nell and Paul G sat down to tell the mighty tale of dance instructor Judy from Thistletwerp â except Nell and Goodman play GM in the form of devil and angel, trying their damnedest to nudge Jen towards their own objective. It's bonkers. Hope you enjoy, and...2023-10-1558 minQuest FantasticEpisode 44. Deepbleurgh UndergroundDeeper through the Iron Forgeour Justyce Loving Heroes treadAs memories and Sara's giftsin turn do rear their welcome headPATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, marxus! If you're interested in supporting us you can at patreon.com/questfantastic!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank...2023-09-1756 minQuest FantasticEpisode 43. FrendgameAn eagle we rode, the Forge it loomsTo this story's end, your bard assumesBut first we traverse its levels and hallsWith memory's boon as guidance for allPATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, marxus! If you're interested in supporting us you can at patreon.com/questfantastic!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New...2023-09-031h 03Quest FantasticEpisode 42. ...And Justyce For AllGoodbye the bad, now pies are hadThen onto Peebles, that leader of peoplesFarewell to Beaton, with no deal to sweetenBut penance and duty, for justyce is beauty PATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, marxus! If you're interested in supporting us you can at patreon.com/questfantastic!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New...2023-08-201h 04Quest FantasticEpisode 41. In the Name of the Forest FatherWizards and magic, most verily tragic...PATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, marxus! If you're interested in supporting us you can at patreon.com/questfantastic!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to EVERYONE who voted! We wouldn't be where we are now without you 2023-08-0656 minQuest FantasticEpisode 40. My Son, My Son, What Have Ye LoxodonA battle commenced, 'til Clammy repents...PATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, Skiver! If you're interested in supporting us you can at patreon.com/questfantastic!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to EVERYONE who voted! We wouldn't be where we are now without you 2023-07-2348 min
Wake Up and Read the Labels!Protecting Your Skin With Clean Sunscreen with Sara DâAmelioItâs no secret that consistent sunscreen application is crucial to aging gracefully and protecting your skin against prolonged sun exposure. However, very few people take the time to understand what is actually in their sunscreen and how these harmful chemicals could be causing breakouts, irritation, or rashes. How can you protect your skin from the sun as safely as possible, without all of the toxic ingredients? Sara DâAmelio struggled to find beauty products that suited her sensitive skin for years. In 1998, she started working in a luxury beauty store hoping that the high-end products would heal...2023-07-0419 min
Success to Significance: Life After Breaking Through Glass CeilingsFrom Breakup to Breakthrough with Sara DavisonOn this episode, join Jen and guest Sara Davison discuss how she broke through her heart break to learn, grow and help others along the way. Listen to hear more!____________________Hello Everyone. Welcome back to this episode of Success to Significance. Today, my guest is Sara Davison and I had the wonderful privilege of meeting her when we were both speaking at the Best You Expo in L.A. earlier this year. I was so impressed with her, that we became great friends right away. I want to introduce her to the show, welcome to...2023-07-0428 min
Quest FantasticEpisode 39. The StevenantA friend returns, a cell block burns...PATREON! Big hello and THANK YOU for everything Grumpo Dewclaw to our latest patron, Skiver! If you're interested in supporting us you can at patreon.com/questfantastic!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to EVERYONE who voted! We wouldn't be where we are now without you 2023-07-021h 00
Prime Spark with Sara HartFabulous Over 50 With Jen HardyJen Hardy is a podcaster with 2 podcasts, the author of several books, a meetup group, 2 masterminds, and most recently a daily email called "Jen's Friends" designed to alleviate loneliness and encourage women over 50 to create the life of their dreams. She is one busy woman! You will love listening to Jen talk about all the different things she does.2023-06-2138 minQuest FantasticEpisode 38. Legally BleurghndeThe trial begins with truth its aim, and Bleurgh defends in Grumpo's name...Love the show? Consider supporting us on PATREON!CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to EVERYONE who voted! We wouldn't be where we are now without you 2023-06-1857 min
The Plant Spirit Podcast with Sara ArtemisiaHeart Coherence and Communicating with Plants with Jen Frey#44 - Join us for a lovely conversation with Author and Earth Advocate Jen Frey on communicating with plants and the value of connecting with Nature through heart-based practices. In this episode, Jen shares wisdom on plant communication, her experience with Yarrow, and how working with the intelligence of the heart allows us to come into a state of coherence. She also offers some simple practices that people can do to connect with plants through the heart, and wisdom on how the Plants invite us to embody the experience that we are all connected and remember that we...2023-06-1527 minFor The Love With Jen Hatmaker PodcastFrom The Church to The Pride Parade: Sara Cunningham with Free Mom HugsWeâre back for more of our Being Seen and Heard series! In a time where it feels like we are struggling to really see and hear one another, there are some bright lights who make it their mission to help one another understand each other a little better. Our guest today, Sara Cunningham, the founder of FreeMomHugs.org, is one amazing example of what can happen when we really see people for who they are and begin to hear their stories. Sara was on the show right at the beginning of her journey with Free Mom Hugs, and now...2023-06-1453 min
Heartbreak to HappinessLady Jen Du Plessis on Triumphing Over Lifeâs Curveballs to Inspire Success in RelationshipsJen Du Plessis is affectionately known as The Impact and Transformational Mentor and is referred to as the Leading Expert in Creating World Class Teams. She has been in the financial services industry for 4 decades and during her 35-year career was listed in the Top 200 of mortgage originators nationally and funded over $1 Billion in mortgage loans.Don't forget to download Jen's FREE Gift: https://www.jenduplessis.com/7strategies/Vickie@JenDuPlessis.comSchedule a Breakthrough Session!www.JenDuPlessis.comwww.KineticSparkConsulting.comwww.JenDuPlessis.com/thelimitlesseventSupport the showFind more information and resources here: h...2023-06-1444 minQuest FantasticEpisode 37. 12 Grumpo MenOn the night before the trial, the JLF and Grumpo go over their plan for the defence... CONGRATS FOR EVERYTHING GRUMPO DEWCLAW to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to EVERYONE who voted! We wouldn't be where we are now without you 2023-06-0455 minQuest FantasticEpisode 36. The JĂźsual Buckspects (Feat. Helen Gaffney from Roll Plus Heart)Whilst Jump, Maggie, Grumpo, Bleurgh! and Buck deal with the knowledge of Maggie's deal, Morric takes part in the Silver Council... Thanks so much to Helen for coming onto the show! If you loved what you heard, that's just one more reason to check out Roll + Heart, the queer actual play podcast featuring Jen and Sara as well as the fabulously talented Becs Watson!CONGRATS to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're...2023-05-2156 min
The Optimalist PodcastSelf-Regulation & Healing Our Disconnection w/ Jen ShirleyThis week we are proud to welcome Jen Shirley - The Uncommon Principal Entrepreneur. Jen coaches kids, parents & educators about social, emotional, and learning skills strategies. Her expertise is in ADHD, behavior, & self-regulation. And Personal Development for kids is at the heart of what she teaches. One thing that stands out about Jen is her strong sense of mission and awareness of the world we live in. On her website, she explains, âThe needs of our kids have become more abundant & more extreme. This observation has led me to ask myself some tough questions about how âweâ are cur...2023-05-171h 15Quest FantasticEpisode 35. Witness for the Dwarfence (Feat. Helen Gaffney from Roll Plus Heart)The JLF arrive in Beaton and meet the lawyer charged with representing their old friend and adventuring companion, Grumpo Dewclaw.Thanks so much to Helen for coming onto the show! If you loved what you heard, that's just one more reason to check out Roll + Heart, the queer actual play podcast featuring Jen and Sara as well as the fabulously talented Becs Watson!CONGRATS to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO...2023-05-071h 04
The Healthified Podcast58. Why You Need To Wake Up And Read The Labels Of Your Food with Food Coach Jen SmileyJen Smiley suffered from asthma, stubborn weight and inflammation for most of her life. Specialists kept testing and prescribing medications with no real answer as to why this is happening. Nothing changed until Jen decided to read the back of a seemingly healthy food product and noticed she was consuming ingredients she couldn't even pronounce. This sent her on a Wake UP! Mission to find foods made with real ingredients she could recognize and pronounce. After years of research, she found every clean swap making her menu expand instead of the usual restriction and her health took a complete turn...2023-05-0455 minQuest FantasticEpisode 34. Exquisite BleurghpseThe night-before Beaton continues, reflection deepens and more than memory returns...CONGRATS to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to EVERYONE who voted! We wouldn't be where we are now without you 2023-04-231h 00Quest FantasticEpisode 33. You'll Never Walk AJoanAs the JLF approach Beaton the group reflect on what awaits them back home.CONGRATS to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to EVERYONE who voted! We wouldn't be where we are now without you 2023-04-091h 01Quest FantasticEpisode 32. Got Milk (Feat. Jeffrey and Christian from Roll & Tell)Some members of the JLF try to get to the bottom of this milky business...Love what you hear of Christian and Jeffrey? You need to check out Roll & Tell NOW or get out here.CONGRATS to Jen and Sara for winning Audioverse Awards! Jen won Best Player in a New Production and Sara won Best Player Director in a New Production and we're SO proud of them. Thank you so much to EVERYONE who voted! We wouldn't be where we are now without you 2023-03-2656 min
Brave Women at WorkEP: 111 The Career In-Between with Sara WebbHave you ever gone through an unplanned job loss? With so many people going through layoffs in various industries today, todayâs show with Brave Women at Work is right on time. My guest today, Sara Webb, is a go-getter and an accomplished professional in the financial services industry. Sara was brave in her willingness to share how itâs been difficult to be in the messy middle between one job and the next. She decided to pay it forward for other women (and people) going through the same situation, and I am grateful for it. Du...2023-02-0251 min
The Optimal Body255 | Pelvic Floor Changes from Puberty through Postpartum with Dr. Sara ReardonWe discuss it all here. Dr. Sara Reardon dives into her experience with pelvic floor education and shares the driver for her passion for pelvic floor health. She explains the anatomy and physiology of the pelvic floor, explaining the missing links in pelvic floor education during puberty. Then, she speaks to pain with penetration and why it might be happening, the repercussions of straining while passing stool, and how exhaling is an effective tool when passing stool. She explains what is normal and not normal when it comes to the pelvic floor and abdominal changes during pregnancy and how...2022-11-0249 min
Go Call Your Sister#43: Getting Sober Curious w/ sober coach Jen HirstEver wonder what your mind, body and spirit would feel like without alcohol? Well this oneâs for you! Today weâre talking with sober coach Jen Hirst all about being sober curious as Alli prepares to go 30 days sans-alcohol. Jen has played a HUGE role in our momâs recover yand we chat with her about her journey with alcohol, how being sober has transformed her life on a personal and professional level and the clarity that comes from taking a break. You can find Jen on Instagram at @jenleehirst. Support the show2022-09-071h 10
The Naetif Jen PodcastEpisode 13: Ralph Sara of the "Anonymous Eskimo Podcast"I had a truly inspiring conversation with a fellow podcaster who not only comes from rural Alaska, like myself but also inspires me to become a better human being. Â Ralph Sara is a Yup'ik, Saami, Alaskan originally from Bethel, Alaska. He is the host of the Anonymous Eskimo Recovery podcast that is devoted to bringing hope to those struggling with alcoholism and drug addiction. Through guests on his podcast, he shares their inspiration, strength, and hope. Â Ralph wants to break the stigma that is associated with recovery as he shares his journey with us. Â He is also a bassist, MC...2022-09-0335 min
The Jen Jul PodcastEpisode 13: Ralph Sara of the "Anonymous Eskimo Podcast"I had a truly inspiring conversation with a fellow podcaster who not only comes from rural Alaska, like myself but also inspires me to become a better human being. Â Ralph Sara is a Yup'ik, Saami, Alaskan originally from Bethel, Alaska. He is the host of the Anonymous Eskimo Recovery podcast that is devoted to bringing hope to those struggling with alcoholism and drug addiction. Through guests on his podcast, he shares their inspiration, strength, and hope. Â Ralph wants to break the stigma that is associated with recovery as he shares his journey with us. Â He is also a bassist, MC...2022-09-0335 min
I Like ArtChoose Your Own Path- Interview with Artist Jen LeoChoose Your Own Path- Interview with Artist Jen Leo Life is all about choices and tune in to this week's episode as Canadian-born artist Jen Leo talks about her path into becoming an artist and following her heart to live in Florence, Italy. Jennifer Leo is a Canadian artist and designer from Toronto, Canada. An Alumni of Ontario College of Art and design, Jennifer has studied abroad in Florence, Italy, where she currently resides. The influence of Tuscan life and culture remains an integral part of her art and she works effortlessly to share her ex...2022-07-2551 min
Ăzel masallah podcastEpisode 1340 - Jen StatskyWhen Jen Statsky and her collaborators were creating the show Hacks, they knew they needed to nail the portrayal of life in standup comedy because comics will quickly know if they got it wrong. Marc talks with Jen about how they did, indeed, nail it. They also talk about her work at The Onion and on shows like Parks and Rec, The Good Place, Broad City and Lady Dynamite. Plus, Jen and Marc talk about stuffing your feelings, getting better at acknowledging them, and understanding why growing up in Boston might lead you to ignoring them. Sign up here for...2022-06-161h 23
PreacHerS6E4: âJoannaâ with Dr. Sara BartonS6E4: âJoannaâ with Dr. Sara BartonSunday, May 29, 2022Â PreacHer PodcastPreacHer: Dr. Sara BartonSummary: Who is Joanna and what surprises does she have in store for us as we consider how to follow Jesus?Resources + Social Media Handles:Sara on TwitterSara on IGhttps://www.pepperdine.edu/spiritual-life/blogcast/All of Jen Hale Christyâs LinksWhat to do next:Join our monthly letter listJoin ou...2022-05-2918 min
From Jen to Zen with Jen EmswilerFinding Freedom Through Intuitive Eating with Sara CammorataIf you've ever struggled with body image, how you relate to food, or have tried multiple diets over the years, this episode is for you! Guest expert and Registered Dietician, Sara Cammorata, shares how we can connect to our intuition to nourish our bodies in a way that feels supportive and aligned, as well as tips for how to cultivate mindful eating. Sara shares her journey with diet culture, how she approaches intuitive eating and how she pivoted careers so that she could work with women who are looking to heal their relationship to food...2022-05-1347 minWake Up and Read the Labels!Nourishing Your Skin and Your Stomach with Sara DâAmelioDo you know whatâs in your skincare? While itâs easy to analyze the foods weâre putting into our bodies, many of us disregard the products weâre placing on our body. From foundation to lotion, cleansers and even chapstick, 20-year holistic aesthetician and owner of Skincando Sara DâAmelia is here to help us wake up and read our skincare labels. Growing up, Sara always had sensitive skin. She attributed her constant reactions to using only the cheap products she could afford and waited for the day when expensive luxury brands would heal her skin. But w...2022-05-1030 min
Shameless LeadershipJen Kem: Staying Values Driven Through Having It All, Losing It All and Building It All Again AirsJennifer Kem is a San Francisco Bay Area-based brand building and leadership expert who gets entrepreneurs seen, heard, and paid for being themselves.Sheâs the creator of the Master Brand Method: a framework to develop powerful brand archetypes that win customersâ hearts, leveraging Jenniferâs 20 years of corporate experience and her launching of multiple companies.What she is most passionate about in her work today is her legacy project: Femmefluence, a platform that supports women leaders to fully rise into their influence and affluence, so they can make an eve...2022-03-0257 minShameless Leadership623: Jen Lumanlan: Taming Your Triggers In MotherhoodJen Lumanlan holds a Masters in Psychology in Child Development and hosts the Your Parenting Mojo podcast, which is a reference guide for parents of children between the toddler and elementary years based on scientific research and the principles of respectful parenting. In each episode, she examines a topic related to parenting and child development from all sides to help parents understand how to make decisions about raising their children. She lives in California with her husband and daughter.This is Jenâs second time on the show. She is back this time to talk about taming your...2022-02-0957 min
Finance Babe#21: How to Create Smart Money Goals âRevealed! with Jen FontanillaJen Fontanilla is a Certified Money Coach (CMC)ÂŽ, speaker, and best-selling author of six books and has worked with organizations such as The Walt Disney Company, Warner Bros., Sony Studios, Target, Costco, Goodwill, and the U.S. Air Force. She has appeared on radio and TV programs, podcasts, and blogs, sharing her easy-to-understand money management expertise and tips. Speaking to audiences throughout the United States, including businesses, nonprofits, faith-based groups, organizations that support women empowerment, entrepreneurship, and self-development is something she loves to do.
With over 16 years of experience in the financial services industry, she uses her e...2022-01-2024 min
Unabridged: A Book PodcastSome Spooky Seasonal Fun - Unabridged Discusses Scream!In this Unabridged episode, Jen and Sara discuss Scream. Before diving into that discussion, Sara, Jen, and Ashley all share our bookish check-in reading, which this week includes Laura Florandâs The Chocolate Thief, Sarah Adamsâs The Match, and Ashley Audrainâs The Push. Jen and Sara share their experiences in 1996 watching Scream for the first time, and then they share their thoughts about watching it again now in 2021. Afterwards, we all come back together for our Give Me One where we admit a veggie that we each hate!
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Visit the Unabridged website for our full show no...2021-10-1350 min
Run Wild My Child PodcastOutdoor Adventures with Teens & Tweens with Jen BarnesWe're chatting with Jen Barnes, South Carolina mom of 3 teenagers. Jen specializes in helping parents plan and book adventure travel trips with their teens and tweens. She knows firsthand the importance of giving teenagers the space to take risks, learn important skills and discover themselves through outdoor adventure and travel. Jen gives parents of teens helpful tips on how to choose and implement the perfect vacation for everyone in your family. RWMC website: www.runwildmychild.comRWMC Instagram: @runwild.mychildJen's Instagram: @gofamilyadventureJen's Website: www.thegofamilyadventure.comRecommended reading: How to Raise...2021-09-2448 minUnabridged: A Book PodcastUnabridged Discusses the Pilot of RIVERDALE - Book-to-Screen AdaptationIn this Unabridged episode, we discuss one of our favorite topics, book-to-screen adaptations! In this episode, Ashley, Jen and Sara share their Bookish Check-in, and then Sara and Jen discuss the pilot episode of Riverdale.
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Visit the Unabridged website for our full show notes and links to the books mentioned in the episode.
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Interested in what else we're reading? Check out our Featured Books page.
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Want to support Unabridged?
Follow us @unabridgedpod on Instagram, Facebook, Twitter. | Join our Unabridged Podcast Reading Challenge. | Visit our curated list of boo...2021-08-1142 min
Space Trash: Lifestyles of the Rich and UranusKourtney Kardashian and the faces of punk, Jen Psaki and the Zodiac's biggest #girlboss signs, Sha'Carri Richardson and weed, and @mrsdowjones: Haley Sacks!Check out our merch! https://www.etsy.com/shop/SPACETRASHpodcast00:01 â Molly and Sara catch up and discuss why no one in Europe cares about Adderall.13:45 â Sha'Carri Richardson is no longer going to the Olympics because of stupid weed rules. Sara predicts her future using her chart.27:39 â Biden's press secretary Jen Psaki wishes Sha'Carri the best... but the Biden administration *just* fired a bunch of people for smoking weed a few months ago. Say it with us: government publicists are not your friend! We also try to determine what the #1 girlboss sign is.40:19 â People Magazine has declared Kourtney Kardashian, Machine Gun Kelly, A...2021-07-081h 11Space Trash: Lifestyles of the Rich and UranusKourtney Kardashian and the faces of punk, Jen Psaki and the Zodiac's biggest #girlboss signs, Sha'Carri Richardson and weed, and @mrsdowjones: Haley Sacks!Check out our merch! https://www.etsy.com/shop/SPACETRASHpodcast00:01 â Molly and Sara catch up and discuss why no one in Europe cares about Adderall.13:45 â Sha'Carri Richardson is no longer going to the Olympics because of stupid weed rules. Sara predicts her future using her chart.27:39 â Biden's press secretary Jen Psaki wishes Sha'Carri the best... but the Biden administration *just* fired a bunch of people for smoking weed a few months ago. Say it with us: government publicists are not your friend! We also try to determine what the #1 girlboss sign is.40:19 â People Magazine has declared Kourtney Kardashian, Machine Gun Kelly, A...2021-07-081h 11Unabridged: A Book PodcastBook-to-Screen Adaptation - Discussion of the Pilot Episode of The 100In this Unabridged episode, Jen and Sara share their thoughts about the pilot episode of the CW series The 100, which is now available on Netflix. Ashley joins Sara and Jen for the Bookish Check-In and the Give Me One.
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Visit the Unabridged website for our full show notes and links to the books mentioned in the episode.
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Interested in what else we're reading? Check out our Featured Books page.
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Want to support Unabridged?
Follow us @unabridgedpod on Instagram, Facebook, Twitter. | Join our Unabridged Podcast Reading Challenge. | Visit our...2021-06-1649 min
Climbing in Heels with Rachel ZoeJen Meyer & Sara FosterToday we have a true-blue best friends episode and itâs so much fun! Rachel & Rodger sit down with Jen Meyer & Sara Foster to talk all things friendship, and there is SO much to talk about! Sara & Jen have been friends since high school and have watched each other grow into the incredible mothers and badass entrepreneurs that they are today. Their story of lasting friendship goes to show that true friends can follow you through every stage of life.This episode is an exploration of female friendship, growth, and BFF love, so youâll d...2021-05-111h 09
Bonn Park PodcastJEN VASICAn award-winning researcher, social worker, and volunteer, Jen Vasic is the City of Waterloo Councillor for Ward 5. In a wide-ranging conversation with Sara and Marshall, Vasic talks about her commitment to helping strengthen the City of Waterloo, backyard fires, meeting people where theyâre at, running a local political campaign, and how meaningful change happens when we collaborate and listen to all voices in our community. JEN VASIC BONN PARK INSTAGRAM SUPPORT CANADIAN: MITCHELLS SOUP CO. STEEL CITY SAUCE MAISON ORPHEE FODY FOODS2021-04-2159 min
The Journeys We Take Podcast with Jen Craig-EvansE004 Sara BraidwoodSara's story is potent, powerful and inspiring.
In her recently published book, Rewild Her, she explores the pain, loneliness and potency of her journey that has led her here.
In this episode, we chat about her journey thus far. We explore the topic of loss, grief, domestic violence, addiction, and the human experience that is seeking relief from our pain. She gets very raw and openly shares about this period of her life in detail, giving the listener a glimpse into the world of deep pain, but also the real and powerful possibly of what can be on the other...2021-02-0700 min
Gloss AngelesJen Atkin Talks "Blowing My Way to the Top," How Growing Up Mormon Influenced Her Beauty Career and MoreToday's guest really needs no introduction, but humor us? Jen Atkin is founder of Ouai, a coveted hairstylist to stars like Chrissy Teigen, the Kardashians, the Jenners, the Hadids; aspiring dog ranch owner and now she can officially add author to that long list. In the beauty industry, Jen is known for her incredible work ethic, lifting up others within the beauty world and working to bring talented people together. She dropped by the show to chat with Kirbie and Sara about her new book Blowing My Way to the Top, how growing up Mormon influenced her career in...2021-01-1544 minUnabridged: A Book PodcastUnabridged Podcast Book Awards for 2020In this episode of the Unabridged Podcast, Ashley, Jen, and Sara offer up their book awards for 2020. After sharing their Bookish Check-ins, they each present their award categories and their book picks, which include adult and young adult titles. They end the episode with Non-Bookish Awards.
Bookish Check-in
Ashley - Talia Hibbertâs Take a Hint, Dani Brown
Jen - Lisa Koâs The Leavers
Sara - Liz Mooreâs Long Bright River
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Our Book Picks for Our 2020 Unabridged Awards
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Ashley -
A Romance Book that Taught Me I Can Love Love Books - Helen Hoangâs The Bride Test...2021-01-1345 minUnabridged: A Book PodcastBooks We Are Excited to Read in 2021In this episode of the Unabridged Podcast, after their Bookish Check-ins, Ashley, Jen, and Sara share books they're excited to read in 2021. These are all books by some of their favorite authors, so they also talk about their histories with the authors' previous works. Then, they conclude the episode with the Give Me One segment, sharing some memories of childhood gifts they received from Santa.
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Bookish Check-in
Ashley - Chip and Dan Heathâs The Power of Moments: Why Certain Experiences Have Extraordinary
Jen - Kate Stayman-Londonâs One to Watch
Sara - James Clearâs Atomic...2020-12-3031 min
An abunDANCE lifeWhat if the magic of Christmas is showing you how to create your own magic all year long? With special guest Sara Drury.In episode 22, I connect with Sara Drury who brings her magical touch and expertise speaking about creating your own magic with intention, attention and choosing magic in everything you see and do. Sara is an intuitive business coach helping coaches and creatives step into their next level in life and business. She is the creator of Becoming Magikal Academy to unlock your inner magik in just 12 weeks. You can find Sara on Instagram: https://www.instagram.com/saradrury/2020-12-2331 min
Radiance Revealed PodcastImproved Energy and Clear Skin by Optimizing Your Gut Health with Dr. Sara Celik, NDIn this episode, we are joined by special guest Dr. Sara Celik to talk about all things gut health! What are some common ailments caused by poor gut health? How can you treat them and better yet, prevent them? Tune in to this podcast to learn more. Dr. Sara Celik is a licensed Naturopathic Doctor practicing for over 15 years with a focus on womenâs health and gut health. She is a sought-after speaker and passionate leader in the Health & Wellness industry, carrying over a wealth of experience in the field of integrative medicine. Dr. Sara...2020-12-2140 minUnabridged: A Book PodcastUnabridged Discusses HAMILTONIn this episode of the Unabridged Podcast, Ashley, Jen, and Sara take on the musical phenomenon that is Hamilton. After sharing their Bookish Check-in, each host discusses her Hamilton history, and then they explore together favorite songs, most emotional moments, and favorite scenes. They end the episode with the Give Me One segment, each describing one thing she wants to accomplish in the new year.
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Bookish Check-in
Ashley - Fredrik Backmanâs Anxious People
Jen - Nancy Jooyoun Kimâs The Last Story of Mina Lee
Sara - Lindy Westâs The Witches Are Coming
...2020-12-161h 01Unabridged: A Book PodcastOur 2020 Reading Challenges - Reflecting on Our Goals
In this episode of the Unabridged Podcast, Ashley, Jen, and Sara reflect on the reading goals they set back in January. After the Bookish Check-in, they reflect on each reading challenge they chose and provide an update on how they did, what they gained, and what has changed in their reading lives in 2020.
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After listening to the 2020 reading challenge update, let us know how your reading challenges went this year!
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Bookish Check-in
Ashley - SofĂa Segoviaâs The Murmur of Bees
Jen - Edward Leeâs Buttermilk Graffiti: A Chef's Journey to Disc...2020-12-0939 minUnabridged: A Book PodcastBooks that Encourage Activism in Young PeopleIn this episode of the Unabridged Podcast, we share book recommendations that we believe promote and encourage activism in young people.
Our selections include Brandy Colbertâs The Voting Booth, Dave Cullenâs Parkland: Birth of a Movement, and Monica Clark-Robinson's Let the Children March, illustrated by Frank Morrison. We also share what we're currently reading in our Bookish Check-In, and we share some activism accounts that we love in our Give Me One segment.
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Bookish Check-in
Ashley - Jenny Hanâs Weâll Always Have Summer
Jen - Jason Reynoldsâs Long Way Down: The Graphic Novel, illustrated...2020-11-1828 min
The Purrrcast273 - Marla Hooch aka Buscemi Cat & Jen Chavez - Antique FinishOn episode TWO HUNDRED SEVENTY-THREE of The Purrrcast, Sara and Steven chat with Jen Chavez about her Steve Buscemi lookalike cat, Marla Hooch! We learn about Marlaâs origins, the rest of Jenâs cat fam, how the Disneyland cats are doing during quarantine, and more! The Purrrcast, talking to cat people because we can't talk to their cats. The Purrrcast is the cat podcast for you and your feline friends. Based in Los Angeles, hosts Sara Iyer and Steven Ray Morris chat with fellow cat enthusiasts about the furry little creatures they love. Not sure how the cats feel abou...2020-11-041h 10Unabridged: A Book PodcastNovember Book Club - Ibi Zoboi and Yusef Salaam's PUNCHING THE AIRIn this Book Club episode of the Unabridged podcast, Ashley, Jen, and Sara discuss Ibi Zoboi and Yusef Salaam's Punching the Air. After our Bookish Check-in, we share our opinions about the book and some favorite quotations, and then each of us offers another book we think would pair well with this YA novel in verse. Finally, we end by sharing some new favorites we've discovered lately.
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Bookish Check-in
Ashley - Akwaeke Emeziâs The Death of Vivek Oji
Jen - Yaa Gyasiâs Transcendent Kingdom
Sara - Maureen Johnson, John Green, and Lauren Myracle's Let It Snow2020-11-0452 min
Fast Lane With Sara JayneEpisode 27: Shamelessly Feminine with Jen RozenbaumShamelessly Feminine with Jen RozenbaumÂ
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On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Jen Rozenbaum, a Long Island, New York-based therapeutic photographer, writer, breast cancer survivor helping women celebrate their unique femininity. Jen Rozenbaum discusses her battle with breast cancer, expressing femininity through photography, writing, and her podcast Shamelessly Feminine.
Episode Highlights:Â
Jen Rosenbaum shares her background and how she got involved in photography. Â
Jen talks about being diagnosed with breast cancer. Â
How did she find out that she has breast cancer...2020-10-1642 minUnabridged: A Book PodcastChanel Miller's KNOW MY NAME - September Book ClubIn this Unabridged Book Club episode, we discuss Chanel Miller's memoir, Know My Name. We discuss the powerful impact of Chanel Miller's words and the way that she is changing the world through sharing her story. In our book pairings, we talk about Laurie Halse Anderson's SHOUT, Jon Krakauerâs Missoula: Rape and the Justice System in a College Town, and Jason Reynoldsâs and Brendan Kielyâs All American Boys.
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Bookish Check-in
Ashley - Alexis Hallâs Boyfriend Material
Jen - Natasha Tretheweyâs Memorial Drive
Sara - Kate Stayman-Londonâs One to Watch
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Mentioned in E...2020-09-0252 minUnabridged: A Book PodcastPatreon Preview - Book-to-Film Adaptation, Discussion of Stephenie Meyer's TWILIGHTIn this Unabridged episode, we give listeners a sneak peek into some of the content that we share on Patreon each month. In this one, after our bookish check-in, we share Jen and Sara's book-to-film adaptation discussion of Stephenie Meyer's Twilight. Don't miss the fun trivia! Stick around for the give me one where we share the best concerts we've ever attended!
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Bookish Check-in
Ashley - Brandy Colbertâs The Voting Booth
Jen - Nadia Hashimiâs The Pearl that Broke Its Shell (@readwithtoni buddy read; check out our episode with Toni)
Sara - Lamar Gilesâs Not So...2020-08-2654 minUnabridged: A Book PodcastGet to Know the Unabridged Podcast Hosts in 2020 - Season 3 Wrap-up
As we wrap up Season 3 of the Unabridged Podcast, Ashley, Jen, and Sara look back at Give Me One, a segment we introduced this season. After our Bookish Check-in, we each recommend a Give Me One, and then we end with an episode we recommend from the season.
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Thank you so much for all of your support! We definitely are looking forward to Season 4.
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Bookish Check-in
Ashley - Sandhya Menonâs 10 Things I Hate about Pinky
Jen - Roselle Limâs Vanessa Yuâs Magical Paris Tea Shop (coming out August 4)
Sara - Farrah Rochonâs The Boyfriend...2020-07-2942 min
Faith Forward Online Business With Sara Anna PowersEp. 101 - An Interview with Jen Casey - How to Uplevel Your Clientsâ BeliefsIn this episode, Sara Anna is joined by Jen Casey, a brain-based business coach, speaker, & host of the Inner Boss Podcast. With a psychology-backed approach to business, Jen teaches online coaches how to build, sell, & effectively run profitable online coaching programs.  This interview is value-packed with concrete tools you can use to help your clients shift their limiting beliefs and adopt new beliefs that support them in reaching their goals. Sara Anna and Jen cover:  How to help your clients feel seen, known, and understood How to manage your physical state for best...2020-07-0953 minPreacHerS4E6: âA Tale of Three Conversionsâ with Dr. Sara BartonS4E6: âA Tale of Three Conversionsâ with Dr. Sara BartonWednesday, May 20, 2020PreacHer PodcastPreacHer: Dr. Sara BartonSummary: When Luke constructed Acts 10 and 11, he very specifically decided to tell a story twice from two different perspectives, the narrator and Peter. The story is so central to Acts â and to the Gospel in the big picture - that it needed to be double-underlined for us. Think of it as a form of highlighting before highlighters existed. So, we pay double attention because Luke says we should, and th...2020-05-2051 minUnabridged: A Book PodcastPlugging into Bookish Communities Online with @readwithtoni from InstagramIn this week's episode of Unabridged, Ashley, Jen, and Sara talk with Toni about the power of developing an online bookish community. Toni--who posts @readwithtoni--shares her own bookstagram journey, what she loves about buddy reads, and the books (like Homegoing and All the Ugly and Wonderful Things) that have resulted in some great conversations. We also each share some great, bookstagram-made-me-do-it reads.
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Bookish Check In
Ashley - Lyssa Kay Adamsâs The Bromance Book Club
Jen - Joe Hill and Gabriel Rodriguezâs Locke and Key series / book 1
Sara - Dionne Searceyâs In Pursuit...2020-05-2028 min
Women Who Went for It! PodcastFrom Early Learning to Essential Oils with Jen Alonso  In this episode, Sara chats with Jen Alonso about her journey from the hospitality industry to early learning to essential oils. Jen shares how her oils business gave her a way to contribute to her family and have her own identity outside that of stay-at-home mom; she gives the inside scoop on what it's actually like to do direct sales; and she talks about how she stepped up as primary breadwinner and her husband jumped in to take on the bulk of the household and childcare duties when his chef position was eliminated due to the coronavirus pandemic. Today, J...2020-05-1000 minWomen Who Went for It! PodcastCreating Your New Normal During COVID-19 with Sara McArdle  In this Sara Solo Show, Sara shares some of her own, personal struggles during the onset of the COVID-19 pandemic and how she has gradually warmed to what she knows to be true of this time: it is a huge opportunity. She talks about the power of observing our thoughts, behaviors, and habits in this stay-at-home reality and taking what we learn about ourselves to make little tweaks to our lives that will not only get us through our quarantine, but support us to create our own "new normal" when we reemerge.  Sara discusses: Her well-timed break from the podcast Va...2020-04-1200 min
Redesigning Wellness Podcast180: Open Hiring at Greyston Bakery with Joe Kenner and Sara MarcusWhen people arenât working, the community is suffering, according to Joe Kenner, Vice President of Programs and Partnerships at Greyston Bakery, an organization founded on an open hiring philosophy. From Greystonâs earliest beginnings, theyâve been hiring populations that many would deem unemployable, using a first come first serve approach. As VP of Programs and Partnerships, Joe Kenner is responsible for directing Greystonâs workforce development and community wellness strategies and activities. Heâs joined in todayâs conversation by Sara Marcus, Partnerships Manager at Greystonâs Center for Open Hiring. She oversees partnerships with employers, non...2020-02-2658 minUnabridged: A Book PodcastDebate - What Makes a Holiday Movie? - I'm Having a Conversation in My HeadThe Unabridged debate over what makes a holiday movie gets a little contentious as Jen and Sara face off (primarily) about Love Actually. Poor Ashley serves as moderator (sorry, Ashley!).
What do YOU think makes a Christmas movie? Does it have to be ABOUT Christmas, or is it enough to be set during the holiday season? Let us know what you think @unabridgedpod!
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movie mentions
*Love Actually
*Elf
*Christmas with the Kranks
*Deck the Halls
*Jingle All the Way
*Notting Hill
2019-12-1817 min
Cultivated ConversationsEpisode 49: Sara ShillinglawOne of Jenâs closest friends Sara Shillinglaw takes the mic on this poignant and hilarious episode of Cultivated Conversations. Sara talks through her experience leaving a successful career as a publicist to dive into the corporate landscape and now, tackling the tech industry. Through challenges and tribulations and a lot of self-discovery, Sara shares an incredibly relatable story of emerging from the unknown.2019-10-1630 minWomen Who Went for It! PodcastFrom Lawyer to Dog Sanctuary Owner with Jen Dulski  In this episode, Sara talks with Jen Dulski about her journey through crippling grief after the tragic passing of her best friend to finding hope and purpose by starting a full-time dog sanctuaryâon top of her work as a full-time attorney! Jen shares how she managed to survive her grief, one day at a time; she talks about all of the "heaven-connected" steps and synchronicities that led her to where she is today; and she shares why it's so worth it to her to work so hard for something she's so passionate about. Today, Jen owns Always and Furever Midw...2019-07-2100 minFaith Forward Online Business With Sara Anna PowersEp. 062 - Betting on Yourself with Jennifer BersonSara Anna welcomes fellow Inner Circle Mastermind member Jennifer Berson to this podcast episode, and a lively conversation around betting on yourself and how to define success ensues.  Jennifer Berson is the President & Founder of Jeneration PR, a Public Relations & Social Media Marketing firm specializing in promoting beauty, baby & lifestyle brands, and Jeneration Academy, an online educational platform for entrepreneurs that includes courses, resources and the Jeneration Insiders Facebook community. Prior to founding Jeneration PR in 2005, Jennifer was a civil litigation attorney in Los Angeles.   Jennifer has bee...2019-06-271h 02
Off The RocksEpisode 31: Taking Breaks, Summer Holidays & TTFN!# Episode Notes
Episode Thirty One: Taking Breaks, Summer Holidays & TTFN!
In this episode, Jen and Sara talk about the vital importance of taking breaks. They discuss the many benefits of stepping away from things in order to gain perspective and take time to reassess, recharge and redirect.
They chat about the value of taking breaks from all manner of things; work, booze, people, exercise, diets. (Just donât expect Sara to take a break from smoked salmon ok. She appears to have a raging addiction to it and we should probably stage an in...2019-05-3059 minOff The RocksEpisode 30: Can You Really Be Friends With An Ex?# Episode Notes
Episode Thirty: Can You Really Be Friends With An Ex?
Today Jen and Sara are asked: can you really be friends with an ex?
Itâs a tricky question, with many variables and they give their honest views and personal experiences, but only after Sara suddenly derails the convo with an anecdote about cat rape.
Back on topic though - Sara has an ex whoâs become one of her closest friends. Jen has an ex who doesnât give her the time of day. It takes all sorts to mak...2019-05-2351 minOff The RocksEpisode 29: I Thought This Was Meant To Be Fun?# Episode Notes
Episode Twenty Nine: I Thought This Was Meant To Be Fun?
Today, Jen and Sara have a little catch up. Jen is about to move flats from a tiny studio to a (comparatively) huge place, which will look super minimalist because - thanks to living in a tiny place for the past year - she has no furniture anymore.
Sara is soon to take a trip to New Zealand, where she plans to ask Jacinda Ardern whether she fancies coming on the podcast. So, thatâs as good as in the ba...2019-05-1647 minOff The RocksEpisode 28: This Is What I Want To Be! (I think.)**# Episode Notes
Episode Twenty Eight: This Is What I Want To Be! (I think.)**
In this episode Jen and Sara answer another listener email. This one is from Brittany; a marathon running legend who wants to take a booze break but doesnât know if she has what it takes to make that change.
Jen thinks cognitive dissonance commonly precedes any big lifestyle adjustment. That itâs just par for the course and dwelling on uncertain outcomes only serves to keep us stuck, fearing failure.
So just do it, Britt! You tota...2019-05-0954 minOff The RocksEpisode 26: Childhood Trauma, Feeling your Feelings & Sitting with DiscomfortEpisode Notes
Episode Twenty Six: Childhood Trauma, Feeling your Feelings & Sitting with Discomfort
In this weekâs episode Jen and Sara help a listener whoâs written in saying that she canât stand her boyfriendâs children.
Sara offers her perspective as a therapist and as someone whoâs dated a single mother.
Jen draws on her experiences of being a child of divorced parents.
Essentially, Sara handled her situation by encouraging the child to make her toast.
Jen dealt with things by developing attachment issues which late...2019-04-2559 minOff The RocksEpisode 25: Dating, Failed Relationships & Being Disappointed with DollyEpisode Notes
Episode Twenty Five: Dating, Failed Relationships & Being Disappointed with Dolly
Saraâs all loved up at the moment (so is Jen but she doesnât bang on about it half as much). So the topic of convo today is mostly about relationships; how to get into them, how to stay in them and how to spectacularly fail at them. Both Jen and Sara have extensive experience in that department and theyâre not afraid to exploit it in the name of podcast fodder.
They also chat about the phenomenon of being ghoste...2019-04-1848 minOff The RocksEpisode 23: Good Loving, Bad Reviews & Subpar Post OfficesEpisode Notes
Episode Twenty Three: Good Loving, Bad Reviews & Subpar Post Offices
In this episode Jen and Sara give advice to a listener whoâs still single at 35 and worried about being left on the shelf forever. He wonders if his standards are too high and we agree that they probably are. âIf you want to get into a relationship, all you have to do is lower your standards sufficiently.â Thatâs the basic gist of our amazing advice and you canât argue with that.
Jen realises sheâs had a negative review for h...2019-04-0451 minOff The RocksEpisode 22: Polyamory, Gayness & BoobsEpisode Notes
In this episode Jen and Sara help another listener out with some great advice. (We use the word âhelpâ very loosely and âgreat adviceâ is also a bit strong.)
Concerned Of Yorkshire wants him and his hubs to open their relationship up to a wider audience, but wonders if thatâs wise. So we discuss the pros and cons of polyamory, whether weâd do it ourselves and, if we did, what our boundaries might be.
Sara chats about her experiences of coming out as gay and Jen ponders how strange that is. 2019-03-2858 minWomen Who Went for It! PodcastCuriosity and Investigating the Unexpected with Sara McArdle  In this Sara Solo Show, Sara delves into the second of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their shift. Sara points out that the second C, or Curiosity, is all about exploring, playing around with "outrageous" ideas and having FUN!  Sara discusses: The story of her career change in Women Who Went for It Episode 001 Episodes that lay the foundation for this one: Episode 026: The Myth of Personal vs. Professional with Sara McArdle Episode 029: Commitment, Time Tracking and the Pow...2019-02-1700 min
The Merry Messy Moms ShowMMMS #12: From Mom Burnout to Fulfillment with Jen Riday (Part 1)Sometimes one of the most courageous acts of self-love is to throw out our social ideas of what it means to be a mom and do what we feel called to do instead. Follow our hearts. For Jen Riday, a podcaster, Life Coach, blogger and mom of six, that has meant choosing to prioritize her own happiness and to become an entrepreneur. She talks about her journey of going to rock bottom in her marriage and her own mental health, to turn it around to create a successful business and fulfilling life for her and her family. ...2019-01-0700 min
HSCT WarriorsLearn more about the journey of HSCT with "Zen" Jen and Sara Leah (Ep. 11)Warriors 11: âZenâ Jen & Sara Leah
Snowflake: RRMS
HSCT: October 18, 2017, Northwestern Memorial Hospital
Superpower: Zen
Do you embrace lifeâs challenges with open arms? One step at a time? As you find your way along your journey, do you pause to reflect in the moment and express gratitude for those who are along with you?
Learn more about the journey of our very own âZenâ Jen, as she shares the mic for a chat with her dear friend Sara Leah and they find commonalities in their unique experiences with MS. With a fun break from the usual interview protocol, enjoy this conversati...2018-10-241h 32