Shows
It’s Already In You PodcastEpisode 66: Special Guest Dylann, Jenine's DaughterGrowing Up Organic With Special Guest Dylann, Jenine's DaughterIn this week's episode we welcome a very special guest, Dylann! Dylann is Jenine's youngest daughter who is now a freshman in college. We love the open and honest conversation that we had with her. Jenine has shared her commitment to consistency in her beliefs of eating real, whole and organic foods. She has always made that a priority when raising her two girls. There are times that others have questioned the why behind the level of commitment. Jenine as well as her daughters have...
2026-01-261h 04It’s Already In You PodcastEpisode 62: Bottom Line - GlutenEpisode 62Bottom Line- GlutenThis week Jenine and Liz break down all things Gluten. What is it and why is it in our food? Should we be okay with eating it regularly or are we better off staying away? Gluten over the last couple of years has been talked about much more, why? We share our bottom line on Gluten and encourage you to critically think about your own!
2025-11-1750 minIt’s Already In You PodcastEpisode 60: Meet Sarah Tugender , owner of Nutrition & Whole Health SolutionsEpisode 60: Meet Sarah Tugender, Owner of NWHSThis week's episode Jenine chats with Sarah Tugender. Sarah is one half of the husband-and-wife team behind Nutrition & Whole Health Solutions. Sarah, a seasoned wellness advocate and educator, shares what makes their approach to care and business so unique and special. In this episode Sarah and Jenine dive into how the team at NWHS help people feel their best and live with energy, vitality, and purpose that blends cutting-edge compassionate care, science-backed therapies with personal touches.
2025-11-0352 minIt’s Already In You PodcastEpisode 59: 10 Things To Keep. 10 Things To Toss.10 Things To Keep. 10 Things To Toss.This episode is full of takeaways, so get your notebook out! Liz and Jenine talk about 20 relatively simple nutrition focused actions you can do or not do in your everyday life to increase your overall health and wellbeing. 10 foods and habits to add in for optimal health, digestion and energy. As well as 10 foods and habits to toss or minimize to encourage your greatest health, fitness and mindset. We hope this episode feels easy to digest and empowering to roll out!
2025-10-2741 minIt’s Already In You PodcastEpisode 55: Inflammation- what it is and how it begins Part 1Inflammation- what it is and how it begins. Pt.1In this week's episode Jenine and Liz discuss Inflammation in our bodies. The common causes and how it may present. We take a look at everyday habits and choices that may be the root of some inflammatory response and symptoms that you may be experiencing. You will leave this episode with a strong understanding of the what and how when it comes to physical inflammation.
2025-09-2929 minIt’s Already In You PodcastEpisode 53: Building Lifestyle FoundationsEpisode 53 Building LIfestyle FoundationsLiz and Jenine are helping you simply understand and build your lifestyle foundations. We explain how your foundations impact every aspect of your overall health in this week's episode. We did our best to keep the chatter and noise of the things that pull us away from our foundations out of this episode. Rather focus on clearly and simply explaining what a strong base is and how through your lifestyle choices you can build and maintain yours. These are nonnegotiables, fairly straight forward and shared by most of...
2025-09-1546 minIt’s Already In You PodcastEpisode 48: Wellness vs. Wellness IndustryWellness vs. Wellness Industry Jenine and Liz break down in an eye opening episode the difference between true lasting wellness and the industry that drives it. It is easy with the abundance of noise, influencers, and social media to think that you have to follow certain rules, purchase the products, and hop on the next best trend to reach your health and fitness goals. We discuss how to look at this influence with critical thinking and what questions to ask yourself when trying something new. Trying new things can be motivating and create a...
2025-06-1629 minIt’s Already In You PodcastEpisode 47: Bottom Line: Sauna + Red Light TherapyEp.47Bottom Line: Sauna + Red Light TherapyIn this week's Bottom Line we discuss the trends and truths in both Saunas and Red Light Therapy, breaking down the benefits as well as the possible exaggerations.Using alternative approaches to wellness can enhance your already "healthy" lifestyle and sometimes it just falls flat. Liz and Jenine talk about why and how Sauna and RLT can work for some and what you need to think about when incorporating either!
2025-06-0949 minIt’s Already In You PodcastEpisode 45: Information OverloadEpisode 45Information OverloadIn this week's conversation, we peel back the layers of what information overload looks like in 2025. Hint, it looks like a lot! However, the truth for many is that it has become our normal day in and day out to take in this level of external information. Although there are positive, motivating and educational things that come from information, social media, and other people's experiences. It can often be misleading, not meant for you or your body, distracting and a whole lot of noise. Jenine and Liz, talk about...
2025-05-1931 minIt’s Already In You PodcastEpisode 39: The Bottom Line - EggsEpisode 39The Bottom Line-EggsAs simple as an egg looks, it has gotten a rather complicated wrap over the years. Leading to confusion if eggs are "good or bad" for our health. In this week's episode Jenine and Liz break down the myths and truths about incorporating eggs into your diet and clear up if they impact cholesterol, if they are a good source to build muscle and more. We also give you things to look for in terms of labeling and being a consumer when choosing your eggs.
2025-04-0751 minIt’s Already In You PodcastEpisode 32: Live Better JournalIn this weeks episode @jenine_marino_wright is sharing with us all the goodness that is in her newly published gift to us: Live Better Journal✨We discuss her hope for it and the why behind why she created it! In her Live Better Journal, you’ll learn how to optimize every aspect of your life for vibrant health and deep, lasting well-being. We talk about how this journal is a tool to elevate your life by considering all of the pillars of health that...
2025-02-1834 minIt’s Already In You PodcastEpisode 17: One on one with JenineIn this week's episode Liz takes on the role of interviewer and Jenine as guest. Jenine shares some of her childhood into adulthood experiences that motivated her and taught her the importance of how food impacts our health. Through those ah ha personal learning moments, Jenine decided to take what she was practicing personally and began to share and make an impact professionally. Jenine shares honestly how it's okay and normal to give yourself permission to evolve and do better when you know better.
2024-10-2838 minIt’s Already In You PodcastEpisode 16: One on One with LizDescription: One on One with LizEpisode 16 In this week's episode Jenine takes on the role of interviewer and Liz as guest. Liz shares some of her experiences in life that have impacted her personal and professional path and passion in health, nutrition and movement. That even through hard times, missteps and struggles there's always opportunity to grow and learn. Liz shares both vulnerability and motivation in this episode that we think many can relate to.
2024-10-2136 minIt’s Already In You PodcastEpisode 11: How Does Counting, Tracking and Measuring Food Impact Our Health?How Does Counting, Tracking and Measuring Food Impact Our Health?In this episode we discuss how trends in counting, tracking and measuring our food can impact health and nutritional choices. What tools can be supportive and what can interfere with our intuitive connection to how we eat. Why are we told that we need to measure ourselves externally instead of taking the time to learn what our body needs and how to listen to our hunger cues? Whether it's a watch, an app, scales, notebooks, why is this approach commonly used when we strive...
2024-09-1629 minIt’s Already In You PodcastEpisode 5: America’s Declining Food System Part 1Episode 5:
American Declining Food System Part:1
We discuss in this two part conversation, America's declining food system. Liz and Jenine try to simplify a heavier and vast issue through insight and education. We lay out awareness and tips to push the needle toward more mindfulness in our food choices. Honest talk on the B.S. that we are given about our health and our choices from mainstream business/media and we breakdown how to approach the push back!
2024-07-2925 minIt’s Already In You PodcastEpisode 1: How did we get here?How Did We Get Here?
This is an important question that we break down in this episode. How did we as a society end up in a place where ultra processed food is the norm and eating a healthy whole food diet seems "weird?" It didn't happen overnight! Liz and Jenine talk about ways you can begin to reverse what society and the food industry has given us as food. Simple changes, enlightened perspective and personal responsibility are the layers of this episode.
2024-07-0124 minIt’s Already In You PodcastPilot Episode - get to know usGet to know hosts Jenine and Liz a bit more and why they are so enthused to bring you, It's Already In You Podcast. In our pilot episode we will be talking about our why in creating this community. We are here to educate and empower you nutrition and overall health choices through simple shifts and enlightened perspective. We are bringing you relatable, honest and real education with some humor, storytelling and special guests along the way!
2024-06-2126 min
Intuition AwakeningThe Golden Blanket Meditation - Soothing Worries and ThoughtsWorrying all day and night? Dealing with so much stress in your life you're not confident you can handle it all? Join me for a guided visualization to connect with a supportive, loving golden energy. Slowly relax your body and mind, open your chakras to receive help and support you need from the Universe and take some time to hear messages from your guardian angels or spirit guides. Enjoy feeling the warmth and support of the Golden Blanket, and be sure to have your own blanket, pillow or towel to use as you listen along.
2023-02-1830 minIntuition AwakeningEpisode 9: Coming Out of Survival ModeHey friends, welcome to Intuition Awakening! Today I share my experiences of coming out of survival mode after nearly 30 years, including working full time again, building my business, treating myself to singing lessons with a vocal coach and healing my inner child that had so many unmet needs. Do you resonate with any of those topics too?
On our healing journey we often want to feel "done". We want the journey of healing to end. Its like getting on an airplane, flying up into the world of healing, awareness, and therapy visits, and after working suppppper hard...
2022-08-2823 min
The Kindhearted Badass ShowEp 26: Why Calm Parenting is both Kindhearted and Badass with Parenting Coach Ashley Selling, Part 2This is Part 2 of our conversation with Ashley Selling, the Parenting Coach.
Links:
Follow us in the KHB Community: https://facebook.com/groups/khbcommunity Ashley Seling is a Conscious Parenting Coach and a Certified Positive Discipline Educator. She’s helped hundreds of moms become calm and confident in stressful parenting situations through her Tantrums to Tranquil method. Join this conversation as Heather and Jenine share their stories of working with Ashley and how hiring a parenting coach saved their sanity!
Links:
Follow us in the KHB Community: https://facebook.com/groups/khbcommunity
2022-08-1827 minThe Kindhearted Badass ShowEp 25: Why Calm Parenting is Both Kindhearted and Badass with Parenting Coach Ashley SelingAshley Seling is a Conscious Parenting Coach and a Certified Positive Discipline Educator. She’s helped hundreds of moms become calm and confident in stressful parenting situations through her Tantrums to Tranquil method. Join this conversation as Heather and Jenine share their stories of working with Ashley and how hiring a parenting coach saved their sanity!
Links:
Follow us in the KHB Community: https://facebook.com/groups/khbcommunity
2022-06-2435 min
Intuition AwakeningEpisode 8: Trauma & Working: How Mental Illness Follows Us to WorkWelcome to Intuition Awakening! My name is Jenine and I am an entrepreneur...and I have part time jobs. Yes, I'm finally admitting it, I have taken on part time work in 2021/2022. That used to feel so gross to admit! In today's episode I share my experiences in the workplace, how my trauma and mental illnesses followed me around from job to job, and how I've found happiness and fulfillment in a totally new way.
Can you allow yourself to be flexible about how you work? Can you allow yourself grace? Can you allow your body and m...
2022-05-1855 minIntuition AwakeningEpisode 7: After the Attunement: What Reiki Attunements Feel LikeReiki is a stress reduction technique, a kind of energy healing that is over 100 years old. At each level of certification you are "attuned" to a higher frequency of energy. Ever wonder what that feels like? Today I'm sharing my own experiences and feelings after receiving each "attunement" for level 1, 2 and my Master's certification. Each level takes us to a deeper level of healing within us and allows us to help our client's, loved ones or friends at a deeper level too.
At times Reiki can seem like a bit of a master, so...
2022-05-0816 minThe Kindhearted Badass ShowEp 24: You're a work in progress! And why that's great!Why is it that when something isn't finished or incomplete, we feel bad saying "It's a work in progress"? In this episode, Jenine shares her thoughts around this phrase and why it's a good thing to be a "work in progress".
Links
Email your story to hello@kindheartedbadass.com
2022-05-0507 minThe Kindhearted Badass ShowEp 23: Are You Quitting? Or Are You Just Done?In this episode, Jenine shares a conversation she recently had with a client with the central question being "Am I quitting? Or am I done?" How do you know the difference? Jenine breaks down this topic in this episode.
2022-04-2112 minIntuition AwakeningEpisode 6: Let's Talk Mental Health (featuring Doug Lawrence)A few months ago I had the honour of sitting down with renowned, internationally acclaimed mentor Doug Lawrence. We discussed mental health, our journeys of grief and healing during the pandemic, and how we use our respective modalities (mentoring and Reiki) to help our clients life their best life too. Enjoy this episode, and feel free to get in touch with Doug or myself using the links below...
Doug's website: https://talentc.ca
Find Doug on LinkedIn: https://www.linkedin.com/in/douglawrence-mentor/?originalSubdomain=ca
Jenine's website: www.intuitionawakening.com
Find Je...
2022-04-1736 minIntuition AwakeningEpisode 5: Healing: How it Feels to Break OutIn today's episode, I share what healing feels like. What happens when we open Pandora's box? Does it get easier to "awaken" and heal? I share some stories from my childhood hospital stay (don't worry, nothing graphic), and how I feel now as an adult who has become resilient. At the end of the day the healing journey is about just that; becoming more resilient to life around us. Not to never feel again (sorry folks, I know we sometimes wish we could just not feel at all), but to become better feelers. To be less "thrown off" when...
2022-04-1739 minIntuition AwakeningEpisode 3: How Intuition Awakening Started: My Journey Into EntrepreneurshipIn today's episode, I'm sharing stories from the last few years of my life and my troublesome career experiences. What got Intuition Awakening started? Where did the name come from? Why did I choose to leave my high paying corporate manager jobs in Human Resources to follow my own path? What started as an Instagram page with photos of crystals has now become a business that reaches around the globe. Here's what started my entrepreneurial path.
Trigger Warning: I discuss some workplace incidents of sexual harassment and near assault.
Fu...
2022-04-0934 minIntuition AwakeningEpisode 2: The Things That Haven't Worked: Trauma healing, my story and moreHello to Intuition Awakening's podcast! My name is Jenine, PTSD survivor, mental health healer, Reiki Master & womxn on a healing path. Today in my first regular episode I share some of the things that haven't worked well during my healing journey; and sharing hope for your healing journey too.
Much love,
Jenine
2022-04-0317 min
Intuition AwakeningInner Child Healing Meditation - Part 3Welcome to Intuition Awakening and the third part of my Inner Child healing series. Each episode we go a little deeper, connect a little more to our inner child. Today, teach your inner child one of your favorite games. Enjoy the quality time together! Love & light, Jenine
2022-04-0215 minThe Kindhearted Badass ShowEp 20: Manifesting the Perfect Horse RideIn this episode, Jenine shares a cute story about her recent trip to St Louis. Heather and she decided to buck conventional wisdom and chase their goal to go horseback riding together. While fighting traffic, rainy weather, head-strong horses and cold winds. So what happened? That's what you're about to find out.
Show Notes:
Link to Misadventures of an Oxymoron.
2022-04-0114 minThe Kindhearted Badass ShowEp 18: How to Write Your Dream Book with Amanda TurnerAmanda Turner, New York Times Best Selling Author, sits down with Jenine and Heather to discuss what it takes to write the book you have inside of you. What are the stigmas behind self-publishing; should you hire a coach; what are the skills and traits that you need to have to give birth to your book.
2022-03-1151 minThe Kindhearted Badass ShowEp 17: Just Have Fun and Stab Things Into ExistenceIn this episode, Jenine interviews fellow Kindhearted Badass Anna Walker about her business "Stab Things Into Existence". Anna discusses how her business started; she opens up about finding blessings after her husband died; and what it means to be a Kindhearted Baddass.
Show Notes:
Email anna@stabthingsintoexistence.com
Website: https://stabthingsintoexistence.com
2022-03-0324 minThe Kindhearted Badass ShowEp 15: Breaking the RulesIn today's episode, Jenine discussed breaking the rules: when they need to be followed and when they can be broken. And sometimes, breaking the rules can actually be fun! Hear her hilarious coming-of-age story about learning this lesson and the consequences of it.
Show Notes:
Pat Flynn's SPI Pro Group
2022-02-1809 min
Your Healthy Business#13: Principles for Positive Wellbeing with Miranda WiltshireIn today's episode, Jenine speaks with Professional Counsellor, Miranda Wiltshire! As a Mother, dance-enthusiast and professional counsellor with more than 20 years experience, Miranda encourages empowerment through authenticity; a uniquely tailored approach of therapy, your way!
This episode will leave you feeling inspired and empowered to live your life in a meaningful, authentic way, and will remind you that balance isn't something that is found, it is something that we create.
You can find more about Miranda on her socials:www.instagram.com/mirandawiltshirecounsellingwww.facebook.com/mirandawiltshirecounselling
2022-02-1435 minThe Kindhearted Badass ShowEp 14: Your SuperpowerIn today's episode, Jenine discusses her hidden superpower. And your superpower. Why is that we judge ourselves for asking for help? We gladly put ourselves in the position to help others. Turns out, how we view accepting help relates directly to those who are asking for our help.
Show Notes:
Brene Brown: Rising Strong Book
2022-02-1010 minThe Kindhearted Badass ShowEp 13: Heather Talks About Writing Her New Book Misadventures of an OxymoronHey Baddass! Today, Jenine interviews Heather Compton about her upcoming book "Misadventures of an Oxymoron." Heather shares how she got started, the mental roadblocks she had to overcome, and how taking imperfect action allowed her to finish her book. Now she's working closely with the launch team to help get her book out in front of as many people as possible.
To Join Heather's Launch Team, click here: https://www.kindheartedbadass.com/launch-team
2022-02-0323 minThe Kindhearted Badass ShowEp 12: Dream Boards that Really WorkHey there Badass! In today's episode, Jenine and Heather talk about their exciting, awesome "Dream Boards that Really Work" course. Heather shares why Dream Boards generally fail and how their course is designed to make them turn ideas into reality.
You can sign up for the next Dream Board class by going here: https://www.kindheartedbadass.com/offers/5GeGspfC/checkout
Sign up to a part of Heather's book launch team by going here: https://www.kindheartedbadass.com/launch-team
2022-01-2724 minThe Kindhearted Badass Show11: How to Embrace ImperfectionIn this episode, Jenine talks about taking imperfect action over perfect inaction. The goals that you want to pursue, no matter how big or small, will come as long as you take action. So embrace your imperfections, love yourself, and keep moving forward!
2022-01-2111 minThe Kindhearted Badass Show10: How to set SMART goals like a BadassIn this episode, Jenine breaks down how to properly set goals that you can achieve. She reviews the 5-step process and how to make sure your goals become your reality.
Show Notes:
Kindhearted Baddass Facebook Page
2022-01-1412 minThe Kindhearted Badass Show9: Power Lessons Learned from 2021Most of us are just glad that 2021 is over. So what are the most powerful lessons that we learned here at KindHearted Bad-Ass? In this episode, Jenine highlights the struggles and challenges she faced, how she overcame them, and what they have in store for 2022.
Show Notes:
Click to learn more about the Course: "My Badass Life: Dreams Boards that Work"
2022-01-0714 min
Your Healthy Business#12: Body Empowerment with Haylee GuiverIn today's episode, Jenine speaks with Body Empowerment Photographer, Haylee Guiver! A mum of three boys and wife of a FIFO husband, Hayley offers body empowerment photography focused on strengthening the relationship between her clients and their bodies.
An episode full of inspiration on letting your unique light shine, and the steps you can take right now to begin loving the skin you're in!
You can find more about Haylee on her socials:www.instagram.com/haylee.guiver_official
Haylee Guiver Photography
2021-11-1023 min
Your Healthy Business#11: Inspiring the Next Generation with Karen DennettIn today's episode, Jenine speaks with Founder, Educator, Facilitator, and Author Karen Dennett. Karen is passionate about creating opportunities for educators and young people to learn directly from the know-how and skills of professionals in businesses and organisations.
Every young person can shine, and Karen believes that everyone has a role to play. We can all enrich learning and help teachers and schools to build capacity to get our next generation future-ready!
A conversation rich in the role of education, this episode is a must-listen for parents, teachers, and anyone interested in supporting our youth...
2021-11-1024 min
Your Healthy BusinessSelf-Love & Self-Care with Caryn HoughJoin Jenine as she speaks with Caryn Hough, a Self-love preacher, Feminine Embodiment + Soul Coach, Nutritionist, Yoga + Meditation teacher, and Tantra practitioner!
Caryn is the founder of Soul Sparkle - a business built to empower women to remember that we are all incredible, powerful, worthy, and magical as we are!
In this interview. we'll be discussing all things self-love, getting out of your head & into your body, and the pivotal moment in Caryn's life which changed her path completely.
Follow Caryn at:
Facebook @soulsparkleretreats
Instagram @_soulsparkle_
2021-09-0935 min
Your Healthy BusinessSelf-love & Self-care with Caryn Hough Join Jenine as she speaks with Caryn Hough, a Self love preacher, Feminine Embodiment + Soul Coach, Nutritionist, Yoga + Meditation teacher and Tantra practitioner!Caryn is the founder of Soul Sparkle - a business built to empower women to remember that we are all incredible, powerful, worthy and magical as we are!In this interview. we'll be discussing all things self-love, getting out of your head & into your body, and the pivotal moment in Caryn's life which changed her path completely.Follow Caryn at: Facebook @soulsparkleretreatsInstagram @_soulsparkle_...
2021-09-0935 min
The Kindhearted Badass Show7: How to Trust Your Instincts with Reiki Master Heather AndersonJenine sits down with Heather Anderson, Abstract Artist, Educator, and Reiki Level 3 Master Practitioner and Teacher for an in-depth and personal conversation about how to trust our instincts and get in touch with our knowing.
2021-08-1338 min
The Social SeaEp. 5 About Me Your Host, Jenine YoungThis episode is a brief overview of me your host, Jenine Young. We discuss what led me to start Social Linkage and how I got into the digital marketing industry. If you want to know more follow me on Facebook, Instagram, Twitter, and/or TikTok @SocialLinkage.
If you need digital marketing assistance head over to my website www.sociallinkage.com or send me an email at JenineYoung@SocialLinkage.com.
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2021-07-0809 min
The Social SeaEp 1. The Social Sea Podcast IntroductionThis podcast is about the introduction of The Social Sea Podcast and its purpose. Season 1 episodes will be launched every Thursday and corresponding blog posts will be launched every Tuesday on my website. To check out my blogs go to: https://sociallinkage.com/blog/.
For assistance with your digital marketing reach out to us at www.sociallinkage.com or connect with me on Facebook, Twitter, or Instagram by going to @SocialLinkage. You can also connect with me on LinkedIn by going to https://www.linkedin.com/in/jenine-dickerson-young-a45b6b72
If you liked...
2021-07-0814 minThe Kindhearted Badass Show6: Cliff DuVernois on Personal Transformation, Why You Need a Life Coach, and Finding Your WhyJenine talks with fellow entrepreneur Cliff DuVernois, host of the Wake Up WorldChanger Podcast and creator of the Lead Stream Summit, about moving forward with grief, building businesses with the purpose of helping others, and why everyone needs a great life coach.
2021-07-0243 minThe Kindhearted Badass Show5: How to WIN Your Days Like a BadassHow do you WIN your day like a Kindhearted Badass? Focus on doing What's Important Now! In this episode, Jenine shares two of her favorite strategies for ending every day feeling like a Badass.
Want a deeper dive into feeling like a Badass every day? Check out our new course, KindheartedBadass Every Day!
Got questions, or want to share your WINs? Reach out to Jenine on Facebook, Instagram, or at jenine@kindheartedbadass.com.
2021-06-1814 minThe Kindhearted Badass Show4: How to be More PatientJenine shares her favorite tips and tricks to cultivate more patience in your life.
2021-05-1424 minThe Kindhearted Badass Show3: BONUS: Jenine & Heather on Self-CareIn this BONUS episode, Jenine and Heather sit down for an honest discussion about what self-care is and isn’t, how fitness can be the ultimate form of self-care, and how getting it right can improve every aspect of your life. Get the Show Notes here.
Click here for more information on the next Kindhearted Badass Body Challenge.
2021-05-0743 min
Your Healthy BusinessYour Healthy Business: LIVE Interview with Martha Barnard-RaeJoin Jenine as she chats to Martha Barnard-Rae, copywriter & founder of Word Candy copywriting agency! Martha spends her days helping businesses tell their stories in memorable ways, and has some incredible stories of growth to share relating to Motherhood, health & business!*warning: we go deep into business AND women’s health after giving birth Any Mama out there needs to listen in!!Follow Marth Barnard-Rae:Clubhouse: @peacem@thewomensbusinessschool @ausmumpreneurWebsite for The Women Business School: www.thewomensbusinessschool.com Website for AusMumpreneur: www.ausmumpreneur.com
2021-05-0437 min
Your Healthy BusinessExpected the Unexpected! Challenges of Business & Motherhood with Martha Barnard-RaeJoin Jenine as she chats to Martha Barnard-Rae, copywriter & founder of Word Candy copywriting agency! Martha spends her days helping people with challenges of business to tell their stories in memorable ways, and has some incredible stories of growth to share relating to Motherhood, health & business!
Sensitive subject warning - In this episode, we go deep into business AND women’s health. Parts of this episode involve discussing pelvic floor health and the health effects of a traumatic birth experience.
Follow Martha Barnard-Rae:
Website: http://www.wordcandy.com.au
Ins...
2021-05-0438 min
Your Healthy BusinessYour Healthy Business: Live Interview with Peace Mitchell, co-founder of AusMumpreneur and The Women's Business SchoolJoin Jenine as she chats to Peace Mitchell, co-founder of AusMumpreneur and The Women's Business School! An international keynote speaker and TEDx speaker, best-selling author of Back Yourself, and Australian Ambassador of Women in Tech, Peace believes investing in women is the number one way to change the world.Follow Peace Mitchell:Instagram: @wordcandycommsFacebook: @wordcandyWebsite: www.wordcandy.com.au
2021-05-0433 min
Your Healthy BusinessThe Power of Community Connection with Peace MitchellJoin Jenine as she chats to Peace Mitchell, co-founder of AusMumpreneur and The Women's Business School! An international keynote speaker and TEDx speaker, best-selling author of Back Yourself, and Australian Ambassador of Women in Tech, Peace believes investing in women and the power of community connection are the best ways to change the world.
Follow Peace Mitchell:
Instagram & Facebook: @thewomensbusinessschool @ausmumpreneur
Website: http://www.thewomensbusinessschool.com
2021-05-0433 minThe Kindhearted Badass Show2: Doing Hard Things with KHB Co-Founders Jenine & HeatherGet to know the founders of Kindhearted Badass, Jenine Kenna and Heather Compton, as they share what it means to be a Kindhearted Badass, how the movement began, and how they're building a community of amazing people doing hard things together.
Get the Show Notes Here!
Join the conversation in our private Facebook Group here.
2021-04-3026 min
Your Healthy BusinessSidereal Astrology & Living Your Most Aligned Life with Kellie GuentherIn today's episode, Jenine chats to Kellie Guenther. She is an expert at 13-Sign Sidereal Astrology. She's also a Certified Environmental Practitioner, Intuitive Intelligence Trainer, and a 500-hr qualified Yoga Teacher. Listen in to find out more!
2021-03-0935 min
Your Healthy BusinessSidereal Astrology & living your most aligned life, with Kellie GuentherIn today's episode, Jenine chats to Kellie Guenther, a 13-Sign Sidereal Astrologer, Certified Environmental Practitioner, Intuitive Intelligence Trainer and a 500-hr qualified Yoga Teacher. Listen in to find out more!
2021-03-0936 min
Your Healthy BusinessDiscovering Your Womanly Way with Lala Angela WangJoin Jenine as she speaks with Angela 'Lala' Wang, founder of the Womanly Way! Lala holds 15 years in the construction industry, recently being named one of the top 100 women in Construction - Internationally!
This episode is ideal for any woman with the desire to tap into her femininity. Listen in to find out more!
2021-03-0932 min
Your Healthy BusinessDiscovering your Womanly Way with Lala Angela Wang Join Jenine as she speaks with Angela 'Lala' Wang, founder of the Womanly Way! Lala holds 15 years in the construction industry, recently being named one of the top 100 women in Construction - Internationally! This episode is ideal for any woman with the desire to tap into her femininity. Listen in to find out more!
2021-03-0932 minThe Kindhearted Badass Show1: How to Quiet Your Inner CriticJenine talks about what the inner critic is, what it isn’t, and shares actionable tips for quieting your inner critic, take control of your thoughts, and move your life forward.
2021-03-0426 min
The Kindhearted Badass ShowWelcome to the Kindhearted Badass ShowWelcome! In this introductory episode, Jenine Kenna, host and co-founder of Kindhearted Badass, shares the story of Kindhearted Badass and what’s to come in the future. Join the conversation in our private Facebook Group!
2021-03-0410 min
Your Healthy BusinessUniversal Forces: The Power That Comes From Within With Special Guest Kim Eibrink-JansenJoin Jenine as she chats with Eibrink Jansen, an Australian Spiritual Teacher sharing the Wisdom & Magic from the Universe and the Universal Forces.
Her International School, University, offers programs, courses, and group work that studies Life, Spirituality, Evolution, Soul Business & The Universe!
2020-12-1546 min
Your Healthy BusinessUniversal Forces: The power that comes from within! With special guest Kim Eibrink-JansenJoin Jenine as she chats with Eibrink Jansen, an Australian Spiritual Teacher sharing the Wisdom & Magic from the Universe. Her International School, Universeity, offers programs, courses and group work that studies Life, Spirituality, Evolution, Soul Business & The Universe!
2020-12-1546 min
Your Healthy BusinessVisual & Vibrational Storytelling with Special Guest, Paula IvyIn this episode, Jenine chats with Paula Ivy, an expert at visual & vibrational storytelling who helps women learn how to take epic self portraits & in doing so, they discover how to see & celebrate their own beauty!
An episode full of helpful tips on how to create your best images, while shaking off the self doubt.
2020-12-1541 min
Your Healthy BusinessVisual & Vibrational Story Telling with special guest, Paula Ivy On this episode, Jenine chats with Paula Ivy, a visual & vibrational storyteller who helps women learn how to take epic self portraits & in doing so, they discover how to see & celebrate their own beauty!An episode full of helpful tips on how to create your best images, while shaking off the self doubt.
2020-12-1541 min
Intuition Awakening5 Minute Breathing MeditationHello and welcome to Intuition Awakening! Just starting your meditation practice? Breathing is a foundational element to meditation and this short 5 minute exercise is great for beginners. The box breath is often used for calming anxiety and regaining control of your breath. Inhale, pause, exhale, pause. This simple meditation will help you unwind and refocus,
Much love & light,
Jenine
2020-09-0205 min
Intuition AwakeningExploring CodependencyHello and welcome to Intuition Awakening! Whether you are new to the idea of codependency or are aware of your attachments to others, join me in a guided meditation to explore our ideas of self, of being alone and accepting ourselves as whole humans.
Feel free to share this meditation if you enjoyed it!
Much love & light,
Jenine
2020-08-3013 min
Intuition AwakeningWhat is Success? A Guided MeditationHello and welcome to Intuition Awakening! What is success? What does it mean to you, your family, your culture? Do you feel influenced to achieve a certain kind of success? Bring awareness to the opinions and expectations surrounding you as you start to define what success is to you, and to you alone in this guided meditation. Thank you for listening, feel free to leave. a review or share this meditation if you enjoyed it!
Love & light,
Jenine
2020-08-2811 min
Intuition Awakening15 Minute Self Trust MeditationHello and welcome to Intuition Awakening! Do you often wonder "how did I get here"? Or "how has my life turned out like this"? Let us explore our unconscious habits and patterns. Then turn the focus to positive affirmations for renewing our self-trust, self-confidence and self-love.\
Love & light,
Jenine
2020-08-2715 min
Intuition AwakeningFinding Your Life Purpose MeditationHello and welcome to Intuition Awakening! Our life purpose may not seem simple, it may feel out of our reach or an abstract concept. Let this meditation bring awareness for you! Rekindle a passion for what you love and enjoy doing. You have been brought here for a reason. Let your soul guide you.
Love & light,
Jenine
2020-08-2713 min
Intuition Awakening7 Minute Energy MeditationHello and welcome to Intuition Awakening! Enjoy this short guided meditation to increase your energy, recharge your day and spring forward with a fresh step. Let the music's beat flow through you as we visualize each chakra in your body. Have a great day.
Love & light,
Jenine
2020-08-2707 min
2020-08-2320 min2020-08-2320 min2020-07-1220 min2020-07-1220 min2020-07-1020 min2020-07-1020 min2020-07-061h 412020-07-0600 min2020-07-0520 min2020-07-0342 min2020-07-0247 min2020-07-0150 min2020-06-3049 min2020-06-2847 min2020-06-2646 min2020-06-2549 min2020-06-2348 min2020-06-2249 min2020-06-2150 min2020-06-1848 min2020-06-1800 min2020-06-1645 min2020-06-1650 min2020-06-1511 minJenine JosephIntroduction of journey with jenine (Thursday 11th June)Journey with jenine 1st segment
2020-06-101h 502020-06-0900 min
Central Monmouth Advice Givers003: Educator of the Year, Scott Roskos, talks about integrated technology and getting your kids to clean their roomWant to learn about how to get your kids to clean their room? Or how we can empower children and families, connect people, and foster a more inclusive community that provides opportunities for legitimate contribution by all of it's members? Scott Roskos is a special education teacher at Manalapan-Englishtown Middle School. He’s been teaching for 15 years, and was recently named “Educator of the Year.” He’s worked on the National Writing Project as a Teacher Consultant, and as an interdisciplinary trainee on Disability Studies at the Elizabeth Boggs Center on Disabiltiy at UMDNJ. He runs a Social Skills Club that foster...
2018-03-1735 min