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Jenna Donohue
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Inner Guidance
The Gift of Regret: How to Transform Pain into Progress
“Regret is a tough but fair teacher. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.”- Brene BrownIn today’s episode we dive into the purpose of regret. What it teaches us, and how we can use it to free ourselves and move in a direction that is more aligned with our values and desires. Something’s hurt, long after they have passed. One of the key differences between those who grow, change an...
2024-09-12
28 min
Inner Guidance
God's Plan versus Your Plan: 4 Steps to Move Forward and Fulfill Your Purpose | Ep 44
What happens when you have a vision, but feel like you aren’t moving forward? You know there is a desire on your heart, and you’ve been contemplating it for quite some time… but maybe things haven’t worked out how you expected? In today’s conversation we discuss the difference between holding onto your plan, and instead, moving towards God’s plan for your life. There is a certain level of surrender and trust that takes place. The thing about having a vision is that it’s a long term plan, and when we focus on...
2024-08-28
31 min
The Perez Hilton Podcast with Chris Booker
The Gays vs Blake Lively! Shawn Mendes In Crisis! Bennifer Are Playing Us! Sabrina Carpenter's Messy Relationship! Chappell Roan Soaring! Plus, Taylor Swift, Matthew Perry, Doja Cat And MORE!
Blake Lively finds herself in a NEW controversy! Poor Shawn Mendes! He needs hugs and some HITS! There is a large Ben Affleck and Jennifer Lopez development! Chappell Roan continues to defy the odds! Doja Cat's has a famous new man! Plus, Ariana Madix, Jenna Jameson, Phil Donohue and more!See omnystudio.com/listener for privacy information.
2024-08-19
39 min
Inner Guidance
Embrace the Process of Letting Go: Finding Purpose on Your Own Unique Path w/ Pia Sewelies (@ _piasewelies) | Ep 43
Today we dive into, finding connection with our roots, and the wisdom that comes from our ancestors before. We are joined by Pia Sewelies, the Founder of Our Future is Ancient, and Soul Medicine Retreats, a ceremonial psilocybin retreat in Mexico. Pia shares her journey from deep suffering and anxiety to finding healing and transformation through plant medicine and connection with nature. She emphasizes the importance of reconnecting with ancient ways of living and integrating the wisdom of tribal cultures. Pia’s journey is a unique one. After experiencing anxiety and depression living the “tradi...
2024-08-15
1h 03
Inner Guidance
The Insidious Side of Spirituality: Why Fixing Yourself Might Be Keeping You Stuck | Ep 42
Welcome back! This week, I’m diving deep into something I’ve been reflecting on a lot lately—the journey of spirituality. Over the past eight years, I've explored this path in so many ways, but recently, I’ve started to wonder: Is there a downside to the spiritual, healing, and self-development work we’re all doing?In today’s episode, I’m getting real and vulnerable with you. We’re talking about a topic that not enough people are discussing—can you actually lose yourself in the work? Is there a point where you might feel mor...
2024-08-08
24 min
Inner Guidance
From Introspection to Action: Achieve Your Soul Purpose w/ Jose Moralejo (@josemoralejo) | Episode 41
Do you feel like there is something in your Heart you want to create in this lifetime, but continue to get in your own way? Today we are joined by Jose Moralejo, a self-mastery coach and mindset mentor, who combines spiritual and practical elements to help his clients achieve success and fulfillment. We dive deep into important topics around finding true freedom and the stages we often go through as we are building our dream/ soul purpose in this lifetime. It starts with self-trust, consistency in achieving success, and awareness towards patterns that p...
2024-07-12
1h 06
Inner Guidance
Overcoming Victim Mentality: How to Rewrite the Story of Your Life | Episode 40
In today's episode we discuss a powerful topic, the victim mentality. This concept comes from “The Drama Triangle” in relationships, but can be applied in our individual lives, and our relationship with life itself. If you feel out of control, or out of sync with the flow of life, this conversation helps us regain our empowerment and regain control on how we move forward with life__________________________________ Key Moments: Victim Mentality = a mindset in which a person tends to recognize/consider themselves a victim of the negative actions of others“By n...
2024-07-05
34 min
Empowered Through Compassion: EMDR and IFS Informed Therapy
Leslie Petruk and Parenting through the Eyes of a Child
Season 1, Episode 35, Release Date: 6-23-2024 Leslie Petruk and Parenting Through the Eyes of a Child Leslie is a Licensed Clinical Mental Health Counselor and Director at the Stone Center for Counseling & Leadership, as well as a Clinical Supervisor. Find out more about the Stone Center here: www. thestonecenternc.com Leslie has expertise working with children, individuals, couples and families. She is an author, IFS trainer, presenter and therapist. She has written two chapters of Jenna Riemersma's book, "Altogether Us." This is a special epsidoe, because Leslie wa...
2024-06-23
37 min
Inner Guidance
The Transformative Power of Gene Keys: Integrating Shadows and Embracing Your Gifts w/ Summer Phoenix (@_summerphoenix) | Episode 39
What is shadow work? How do we move through the patterns and conditioning that holds us back from understanding our gifts and light? In today’s episode we interview Summer Phoenix, a Spiritual Intuitive Guide who uses Astrology, Gene Keys, and Subconscious mind rewiring to help people live authentically in alignment with their unique essence.Gene Keys is a unique blend of astrology, Human Design, and other inner wisdom channeled by Richard Rudd, with the intention of taking a contemplative approach of our shadows and gifts, in order to learn more about our unique po...
2024-06-20
1h 03
Inner Guidance
How to Navigate When Your Vision Changes: Trust The Process
In today's episode we discuss what to do when you feel yourself shifting into a new vision. Maybe that’s within your business, romantic life, where you want to live, how you want to raise your family, or simply what you desire next in life. We are in a time collectively where many of us are questioning the direction we want to go… and there might be a reason for that.__________________________________ Key Moments: What to do when you're lost: allow yourself to stop/ pauseTransforming vision...
2024-06-14
23 min
Inner Guidance
Empowering Creators: The Role of Regenerative Communities w/ Gabrielle Bonneville (@gaby.boop) | Episode 37
Today’s episode opens us up to a new perspective of the future… and how regenerative communities are growing in popularity. We interview Gabrielle Bonneville, who is an artist and powerful community creator. We discuss Gaby’s work in building regenerative communities and transformative experiences to empower the creator within.Besides discussing regenerative communities, and a new way of living… We dive into concepts of divine timing and the importance of being in integrity with oneself. We discuss limiting beliefs, aligning with desires, and the importance of choosing the frequency we want to embody and living in...
2024-06-05
51 min
Inner Guidance
You are NOT your EMOTIONS: Understand The Messages Behind Your Emotions | Episode 36
Learn more about emotional intelligence and returning to your inner guidance HERE In today's episode we discuss how YOU ARE NOT YOUR EMOTIONS. Emotions are a beautiful form of wisdom, and most of us get into loops of repressing… or becoming attached and identified by our emotions. Finding a balance and understanding how to listen, but not react… helps us return to an empowered state__________________________________ Key Moments: Secure/ Anxious / Avoidant attachment comes from the environment we were...
2024-05-24
28 min
Inner Guidance
Transforming Limiting Beliefs: A Journey to Confidence and Empowerment with Linde Huez | Episode 35
Trust Your Intuition - MasterclassToday we interview Linde Huez, a Confidence Coach who helps individuals empower themselves by healing their self image and self worth. Over the past years, Linde has grown an online community of over 430K people through her messages, and by authentically sharing her truth (@growwithlinde). We go deep into the understanding of what it takes to transform from a state of depression and anxiety, to one of confidence, self love, and deep personal empowerment.We discuss the journey of rewiring your subconscious beliefs in order to...
2024-05-17
1h 06
Inner Guidance
From Problem to Solution: Using Inner Guidance to Navigate the Path Forward | Episode 34
MASTERCLASS ON CLARIFYING YOUR PATH FORWARDToday we dive into the concept of moving from the ‘problem’ to the 'solution'. We look at the process of manifestation and how knowing what we don’t want… sparks clarity on what we do want. We journey through the process of facing our fears & limiting beliefs, releasing them, and returning to our inner guidance and intuition to show us the path forward. If you are in a transition or wanting to create something meaningful in your life - this episode is for you.Where yo...
2024-05-10
27 min
The Feminine Leadership Podcast
5: Trust your Inner Guidance with Jenna Donohue
Summary In honor of May Mental Health month, I had the pleasure of having a soulful conversation with Jenna Donohue. Jenna shares her journey of leaving the corporate world and embarking on a spiritual and personal growth journey. She discusses the importance of reconnecting with one's intuition and opening the heart to create a life aligned with one's vision. Jenna emphasizes the balance between feminine and masculine energies and the need for both intuition and action. She also talks about the process of surrendering and trusting the universe, and how it leads to true abundance. Jenna shares...
2024-05-03
1h 06
Inner Guidance
Wealth Creation: Navigating Crypto + Intuition w/ Whitney Magic | Episode 33
Queen of Millions Crypto Course: Start your crypto journey hereToday, we have a powerful conversation with Whitney Magic, a crypto educator for intuitive women, who has built a $500,000 crypto portfolio over the past 3 years by following her own inner guidance. We dive into Whitney’s journey of self discovery, and how following her intuition and taking leaps of faith (over and over) has led her towards her dharma and calling. We go DEEP in this conversation, starting with Whitney’s journey of leaving the corporate world… to her journey of diving into th...
2024-04-25
1h 00
Inner Guidance
The Power of Remaining: The Key to Manifesting Your Dreams | Episode 32
In a world where 'new beginnings' and 'the next steps' are celebrated, it can feel counterintuitive to be in a phase in life- where we simply remain.What would happen if we allowed the time and space for our vision, and manifestations to simply appear… instead of chasing them? What would happen if, through highs and lows, you choose to remain and keep persisting- instead of constantly starting anew, expecting quick results? Today we dive into the concepts of remaining. Remaining in your vision, remaining in your transformation, and how to a...
2024-04-19
31 min
Inner Guidance
The Antidote to Fear and Negative Thoughts w/ Kamini Wood | Episode 31
Today, we interview Kamini Wood ♥ ️ We get to the ROOT of what causes our limitations in life. As a coach, CEO, and international best selling author- Kamini guides clients to overcome limiting beliefs, and return to their true power. We discuss the antidote to fear and negative thoughts, which is compassionate curiosity, building trust with your inner voice, and trusting the process that unfolds. This conversation explores the importance of finding value and meaning in our pursuits, recognizing the progress we make, and taking one step at a time. It emphasizes the need for patienc...
2024-04-11
48 min
Inner Guidance
Navigating Change: Letting go, Leaning in, and Moving Forward | Episode 30
This episode is raw and real, and needed during a time when many of us are making transitions in our life. Lately, I've been sitting in a space of the "in between." As something's end in life, others are beginning - part of the natural cycle of life. When we are amidst transitions, there is often a space of the void - being between the ending of one chapter, and the beginning of a new. During those times, we are asked to contemplate, what we are ready to let go of, and what we are ready to lean...
2024-04-05
29 min
Inner Guidance
The Power of Surrender: Kundalini Yoga and Conscious Closure Explained with Onkar Ryan | Episode 29
In today’s conversation, we interviewed Onkar Ryan, a Kundalini Yoga teacher, healer, and intuitive coach with over 16 years of experience. We discuss the power of Kundalini Yoga, and how we can use tools and techniques to release stagnant energy that holds us back from authentic connection with our own power, and Heart. We discuss the importance of balancing the Mind and the Heart, as well as the significance of conscious closure and letting go, in order to move forward into new chapters in life. Surrender and conscious closure allows us to release from a place of gratitude and...
2024-03-29
58 min
THE EMPOWERED WOMAN, Storytelling, Speaking, Brand Awareness, Business Growth, Marketing, Sales
Feeling stuck in your career? How to trust your inner guidance and find your true purpose with Jenna Donohue
Feeling stuck and unsure about your path in life? Many of us spend years chasing what society tells us we should want, only to end up feeling unfulfilled and questioning our purpose. It's easy to fall into the trap of following a path laid out for us, losing sight of who we truly are and what we genuinely desire. But what if we could rewrite the journey laid out before us? In today's episode, we dive deep into the journey of self-discovery and empowerment with our guest, Jenna...
2024-03-29
23 min
Inner Guidance
Heart Opening: Attract Your Deepest Desires | Episode 28
In this episode, we dive into deep lessons of the Heart, and of the inner world. One of the foundational aspects of connecting with your Inner Guidance, is the ability to open your Heart, as it is the centerpiece of you, and where your light and magnetism shines from. In fact, many cultures consider the Heart to be where the soul is located. Our Heart is where we go deeper within ourselves, where we can communicate with our intuition, where we connect with others from, and how we know what w...
2024-03-22
28 min
Inner Guidance
From Fear to Faith: Finding Financial Abundance through Spiritual Alignment with Ashley Capurro | Episode 27
In today’s conversation, we are joined by Ashley Capurro- a women's liberation coach and brand specialist to help others step into financial abundance. When it comes to cultivating financial abundance from a purpose and a heart led place… it can feel challenging for many. So if you are in a space of contemplating how to make $$$ while walking your path, this one’s for you.We dive deep into some important topics… such as trust in personal and professional growth. We explore the challenges of balancing spirituality and financial stability, and the b...
2024-03-13
53 min
Book Vs Movie Podcast
Mean Girls (2024) Tina Fey, Renee Rapp, Angourie Rice, Auli'i Cravalho, and Avantika
Book Vs. Movie: Mean GirlsThe 2002 Book vs. the 2004 Movie vs. the 2018 Musical vs. the 2024 Movie"Mean Girls" is a teen comedy film released in 2004 that follows Cady Heron, a high school student who navigates the social hierarchy and mean girls. The film stars Lindsay Lohan, Rachel McAdams, Amanda Seyfried, and Lacey Chabert. "Queen Bees and Wannabes" is a book by Rosalind Wiseman that explores the dynamics of teenage girls' social cliques. The "Mean Girls" musical adaptation premiered on Broadway in 2018 and follows the same storyline as the film but with...
2024-03-10
46 min
Inner Guidance
Overcoming Shadows: Moving Through and Beyond Deep-Seated Fear | Episode 26
Today we dive into an important question, and one which seems to be appearing more and more often for many of us. How do we move through fear? Especially deep-seated fear that comes from an inner wound, and continues to appear in our lives, over and over again.We take a different contemplative approach in today’s conversation… perhaps controversial to some. Jenna share’s a recent experience around moving through a deep seeded fear. We explore the process of recognition, acknowledgment, contemplation, and integration of going into the parts of life we...
2024-03-07
21 min
Inner Guidance
The Alchemy of Vision: Balancing Feminine and Masculine Energies for Success with Kim Roach | Episode 25
Today we sit down with Kim Roach, a renowned life coach and the founder of Coherence Retreats, to delve into the realms of personal transformation and communal healing. Kim shares her inspirational story, transitioning from the corporate grind to embracing her calling as a healer and guide, orchestrating global retreats that foster feminine energy, creativity, and a powerful sense of sisterhood. We explore the art of balancing masculine structure with the spiritual flow of feminine intuition, and how this synergy can lead to profound insights and alignment with one's soul purpose. The discussion unveils t...
2024-02-21
52 min
Inner Guidance
Navigating Life Beyond Medications: A Spiritual Journey Post Antidepressants & Vyvanse | Episode 24
Today we’re diving into a vulnerable, and important topic. It’s been over 2.5 years since I made the decision to get off pharmaceutical medications… after over 10 years of using them to support me through some extremely difficult times. In today’s episode we touch on a sensitive topic - what in your life are you holding onto, that is actually holding you back from your healing journey? What is on the other side of some of our biggest fears?My journey of getting off medications (both antidepressants and vyvanse), is when my true healing began. What I had be...
2024-02-15
45 min
Inner Guidance
Cultivate Inner Vitality to Manifest Your Vision with Dr. Heather Wilde | Episode 23
In today’s conversation, we dive into the intersection of consciousness with Western & Eastern medicine. Dr. Heather Wilde shares her journey from a traumatic car accident to becoming a naturopathic medical doctor, and the lessons learned in between. We dive into balancing Western and Eastern medicine in order to find natural ways to optimize healing. We talk about the connection between physical health and emotional/spiritual well-being, highlighting the need to address underlying traumas and emotions…. And for those on a spiritual journey, the reminder to be gentle with themselves and recognize the importance of integrating lessons. Dr. Wild...
2024-02-08
1h 04
Inner Guidance
5 Steps to LET GO (before manifesting a new direction) | Episode 22
As we step into a New Year, we are reminded of the importance of honoring the natural cycles of life. We are meant to move through light and dark, yin and yang, winter and summer. Each cycle allows for shedding and rebirth into the next chapter. As we go on an inner journey, one of intentional creation and living from our intuition, it requires we meet multiple versions of ourselves throughout this lifetime.Sometimes letting go of what no longer serves us can be the hardest part of the process...
2024-02-01
26 min
Inner Guidance
Intuition vs. Self-Sabotage: Healing Your Core Archetypes w/ Greg Schmaus | Episode 21
We are joined by Greg Schmaus, a holistic health practitioner, to discuss the work & study of core archetypes. Archetypes are a sub-branch of IFS and parts work… and our core archetypes represent our relationship with our own power. We often give our power away to ensure safety and security, and diving into the core archetypes helps us understand where we can reclaim our power in order to create the life that we desire. Healing these archetypes begins with an understanding of where they come from… and what they are asking us for. We dive into...
2024-01-24
59 min
Inner Guidance
Transform Beliefs Into a New Perspective- The Crown Chakra | Episode 20
It’s our final episode on the chakra series, where we explore each of the 7 primary chakra centers in depth. We discuss the interconnectedness of our energetic, physical, mental, and emotional selves, offering insights into how we can navigate and clear the blockages in our lives.In this episode, we focus on the lessons of the Crown Chakra. This chakra, located at the top of your head, governs your connection to Source, Spirit, enlightenment and eternal wisdom. It allows us to transform our beliefs, receive support along our journey, and find a deeper connection to...
2024-01-17
47 min
The Modern Phoenix
120: Every Part of You Gets to Be Here with Jenna Donohue
We’re talking to Jenna Donohue, ex-corporate ladder climber and current Inner Guidance podcast host. Listen in as Jenna and G share their experiences with parts and shadow work, inner child healing, the masculine and feminine sides of safety, and their journeys with depression and antidepressants. Keep listening to hear how to start building your own tool set to resource yourself in your moments of darkness. Jenna is a coach, consultant, and guide, with a background in sales, leadership and culture in the corporate world. Jenna works with individuals called to deepen their purpose and inn...
2024-01-15
54 min
The Modern Phoenix
120: Every Part of You Gets to Be Here with Jenna Donohue
We’re talking to Jenna Donohue, ex-corporate ladder climber and current Inner Guidance podcast host. Listen in as Jenna and G share their experiences with parts and shadow work, inner child healing, the masculine and feminine sides of safety, and their journeys with depression and antidepressants. Keep listening to hear how to start building your own tool set to resource yourself in your moments of darkness. Jenna is a coach, consultant, and guide, with a background in sales, leadership and culture in the corporate world. Jenna works with individuals called to deepen their purpose and inn...
2024-01-15
54 min
Inner Guidance
Differentiating Fear vs. Intuition with Ben Harris | Episode 19
Today we dive deep with Ben Harris (also known as The.fear.guy) on his mission to help people feel safe with fear, and navigate it to achieve their desires. We talk about the importance of building a relationship with fear and using it as a guide for growth. Ben discusses the balance between inner and outer work, and how to differentiate between intuition and fear. We discuss how to consciously approach navigating transitions and pivots in life and business, and how we can embrace periods of contractions and expansions - recognizing that life is full of ups...
2024-01-12
59 min
Inner Guidance
How to Trust The Process- Understanding The Third Eye | Episode 18
Welcome to week six of our Chakra series, where we explore each of the 7 primary chakra centers in depth. We discuss the interconnectedness of our energetic, physical, mental, and emotional selves, offering insights into how we can navigate and clear the blockages in our lives.In this episode, we focus on the lessons of the Third Eye chakra. This chakra, located at the center of the forehead, is the core of our intuition, clear thought, spiritual contemplation, trust, vision, and higher spiritual interconnectedness. A b...
2024-01-04
40 min
Inner Guidance
Hypnosis- Rewire Your Subconscious Mind to Deepen Your Intuition w/ Anna Krishtal | Episode 17
In this episode, we interview Anna Krishtal, and dive into the connection between subconscious alignment and intuition. Anna shares her journey into this field and how she helps people align their conscious and subconscious minds. We discuss the power of intuition and how it can guide us in making choices. We dive deep into the journey of unlearning, and the inner work it takes as we grow on our spiritual journey - emphasizing the importance of letting go of old beliefs and patterns to make room for our next stage of growth. Anna, as a certified Hypnotherapist, explains h...
2023-12-27
54 min
Inner Guidance
Unlock Your Authentic Expression: The Throat Chakra | Episode 16
Welcome to week five of our Self Activation series, where we explore each of the 7 primary chakra centers in depth. We discuss the interconnectedness of our energetic, physical, mental, and emotional selves, offering insights into how we can navigate and clear the blockages in our lives.In this episode, we focus on the beauty of reopening your Throat chakra This chakra, located at the center of the throat, is the core of our communication, authenticity, discernment and personal truth. It’s our center of manifestation and how we bring our ideas in...
2023-12-20
40 min
Inner Guidance
Discover Freedom Through Vision and Affiliate Marketing w/ Aubrey V Lynn | Episode 15
Aubrey shares her journey from leaving home at a young age to traveling the world and building a successful online business. She emphasizes the importance of vision, belief, and taking action to create the life you desire. We discuss the challenges of finding balance, overcoming fear and anxiety, and the power of being present. She highlights the shift towards feminine leadership and the impact of social media in creating positive change. Aubrey's vision is to support others in creating freedom and to make a difference in the world through her business and personal brand. The conversation explores the...
2023-12-13
51 min
Book Vs Movie Podcast
Dolly Parton's Christmas on the Square (2020) Christine Baranski, Treat Williams, Jenifer Lewis, & Josh Segarra
Book Vs. Movie: Christmas on the SquareDolly Parton’s 2014 song Vs. the 2020 Netflix Movie "Christmas on the Square" is a 2020 movie based partly on Dolly Parton’s 2020 “Blue Smoke” album with the track “Try.” Directed and choreographed by Debbie Allen. The story revolves around a “Scrooge” character, played by icon Christine Baranski, who seeks to evict everyone in her hometown and sell off to Corporate Mall Overlords. Parton plays the angel prepped to save her and be a source of inspiration to everyone else. It won the 73rd Annual Primetime Emmy Award for Outsta...
2023-12-11
1h 04
Inner Guidance
Rediscover Your Light- Opening the Heart Chakra | Episode 14
Welcome to week four of our Self Activation series, where we explore each of the 7 primary chakra centers in depth. We discuss the interconnectedness of our energetic, physical, mental, and emotional selves, offering insights into how we can navigate and clear the blockages in our lives.In this episode, we focus on the beauty of reopening your heart chakra. This chakra, located at the center of the chest, is the core of our love, compassion, and connection with others and ourselves. It’s the bridge between the physical and spiritual energy centers, and can be seen as th...
2023-12-06
38 min
Inner Guidance
Empowering Intuition Through Authenticity w/ Gervase Kolmos | Episode 13
In this episode, we dive deep into embracing your intuition and authenticity with life coach and expert Gervase Kolmos. Gervase Kolmos is a renowned trauma-informed integrative coach, and Host of the ‘It’s All Me’ Podcast, specializing in guiding women through transformative journeys of self-discovery and healing. With a compassionate and empowering approach, she dedicates her expertise to supporting women as they bravely navigate through life's challenges and delve deep into their inner selves.__________________________________ Key MomentsUnveil the Power of Human Design and How Intuitive Tools Can Guide Your Life Choi...
2023-11-29
55 min
Inner Guidance
Empowering Your Core: Unleashing Your Solar Plexus Power | Episode 12
Schedule time HERE to learn more about our upcoming 1:1 program, Grounding into Vision__________________Welcome to week three of our Self Activation mini-series, where we explore each of the 7 primary chakra centers in depth. Our journey delves into the interconnectedness of our energetic, physical, mental, and emotional selves, offering insights into how we can navigate and clear the blockages in our lives.In today's episode, we focus on the empowering lessons of the solar plexus chakra. This chakra, located above our navel, is the wellspring of our personal power, self-confidence, and the ability to execute...
2023-11-22
31 min
Inner Guidance
New Age Wisdom of Human Design- Tarah Belle | Episode 11
In this episode, we dive deep into all aspects of Human Design, with expert Tarah Belle. We discuss Tarah’s journey of finding her unique calling, and how she aligns her energy to her unique design to create a life of purpose, inspiration, adventure, and guidance. We discuss the roots of Human Design, and how you can use your unique blueprint to connect deeper with your intuition, purpose, and navigate the ups and downs of life in a more balanced way. This is a powerful one! __________________________________
2023-11-15
54 min
Inner Guidance
Become the CREATOR of your life: The Sacral Chakra | Episode 10
Schedule time HERE to learn more about our upcoming 1:1 program, Grounding into Vision__________________Welcome to week two of our Self Activation mini series, where we deep dive into our 7 primary chakra centers, one at a time. This is a journey into the interconnected nature of our energetic, physical, mental, and emotional bodies; and how we can begin to move through the blockages in our life.In today's episode we dive into the inner lessons of the sacral chakra. Our sacral chakra is the source of our personality, creativity, emotions, and sexuality.
2023-11-08
32 min
Inner Guidance
How to Create a Vision Unique to YOU with Ben Schemper | Episode 9
In this episode, we dive deep into the importance of cultivating a personal vision and mission, and how to be a new age Leader in a rapidly changing environment. We discuss Ben’s journey of building Abundant Leadership, and the 10 year mission that has reached thousands of Leaders across all industries. We dive into the journey of a visionary, and how to move from being an achiever, to stepping onto the unknown path of bringing your vision to life. We talk about the ups and downs of cultivating a vision and...
2023-11-01
48 min
Inner Guidance
Connect To Your Unshakable Foundation: The Root Chakra | Episode 8
Schedule time HERE to learn more about our upcoming 1:1 program, Grounding into Vision__________________This week kicks off our Self Activation mini series, where we will dive into the 7 primary chakra centers. This is a journey into the interconnected nature of our energetic, physical, mental, and emotional bodies; and how we can begin to move through the blockages in our life.In this episode we dive into the inner lessons of the root chakra. Our root chakra is the base...
2023-10-25
29 min
Inner Guidance
Rewire Your Mind To Tap Into Your Full Potential With Dr. Danielle | Episode 7
In this episode, we dive deep into the topic of the nervous system, and how we can heal the body in order to fully embody the path we are on. In today's episode with Dr. Danielle - who is a powerhouse stepping into her purpose and vision - a chiropractor by practice who has created her own unique philosophy when it comes to helping people rewire their mind, and heal their body, by releasing the past and embodying their inherent potential. We discuss Danielle's journey, and how she crafted her o...
2023-10-17
59 min
Inner Guidance
The Chakras: The Portals To Unlock Your Greatest Potential | Episode 6
You may have heard about the Chakra system before - but not quite like this! Through knowing oneself, we begin the journey of finding our purpose and higher calling. With so many methods available on the spiritual path, finding one that resonates with you, is what matters most. This week on Inner Guidance, we dive deep into a concept that has transformed my journey from the inside out, and I hope it can give you the guidance and wisdom you need through your journey. The Chakras originated from the sacred te...
2023-10-11
41 min
Inner Guidance
8 Ways You’re Giving Your Power Away - Returning to Empowerment | Episode 5
Welcome to Inner Guidance, the podcast where we practice the art of returning to our Intuition for the guidance we need during pivotal times in life. This week, we dive into the concept of empowerment by exploring the 8 ways we give our power away, both from an internal and external perspective. Being aware of a pattern is the first step to transforming it! And through deep introspection of where we are operating when we’re moving from a place of victimhood, we can shift the old patterns and reclaim our energy. Get ready to step into your most authe...
2023-10-04
36 min
Inner Guidance
Transforming Pain into Purpose Through the Heart- with Kevin Crenshaw | Episode 4
Welcome to Inner Guidance, the podcast where we deepen our connection with our inner intuition and guidance, during pivotal times in life. In this episode, we're joined by Kevin Crenshaw, also known as The.Heart.Guy on social media. Through his own heartbreaks and relational work, he has learned how to transform pain into purpose, and specializes in relationship dynamics, trauma, and human transformation. Kevin has coached tens of thousands of people to experience more inner peace, deeper intimacy, and to live a life from the heart.We talk about all things around the...
2023-09-27
44 min
Inner Guidance
5 Steps to Transform Triggers into Healing | Episode 3
Welcome to Inner Guidance, the podcast where we practice the art of returning to our Intuition for the guidance we need during pivotal times in life. In this solo episode, we dive into the concept of triggers, and how we can use wisdom from within to transform how we respond to situations in our life, and heal on a deeper level. Oftentimes we get triggered when we have an unmet need, unacknowledged belief, or unhealed part that is looking for understanding and compassion- and there is so much potential transformation that can happen once we start noticing how our...
2023-09-20
34 min
Inner Guidance
Embracing Self-Pleasure and Transformation with Nikki Tacher | Episode 2
Welcome to Inner Guidance, the podcast where we deepen our connection with our inner intuition and guidance, during pivotal times in life. In this episode, we're joined by Nikki Tacher- who has boldly been on the journey of building a life from her intuition. Nikki shares her journey from a career in sports, to transitioning to becoming a Self-Pleasure coach, with many lessons in between. We talk about all things around self-connection: including self-pleasure, understanding emotions, and how to trust and build a relationship with your inner self. Nikki has been on the journey of...
2023-09-13
56 min
Inner Guidance
Navigating the Path of Intuition and Transformation | Episode 1
Welcome to Inner Guidance, the podcast where we practice the art of returning to our Intuition for the guidance we need during pivotal times in life. In our debut episode, Jenna shares her own journey—transitioning from a corporate career to embarking on a path of intuition, vulnerability, and self-discovery. We discuss the pivotal moments, trials, and awakenings that have paved her unique path, offering wisdom to those seeking alignment and purpose._________________Key Moments:The moments that changed my trajectory: Leaving the corporate life, getting off medications, and heartbreakMedication & how it was impacting connection to...
2023-09-05
25 min
Inner Guidance
Welcome to Inner Guidance
Many of us are walking a path that was paved before we had a choice in the direction we wanted to go. As more and more people are waking up - there is a deep calling for us to share our unique lessons, in order to help the collective heal as well. As many seek external answers to understand how to create their path and where to go next... we are being called to return to our own intuitive knowing, and find guidance from within.Welcome to Inner Guidance, the podcast where we practice the art of r...
2023-09-04
01 min
The Stormy Show with Stormy Sage
42. HEALING DEPRESSION & ANXIETY BEYOND MEDICINE AND WORKING WITH THE 7 CHAKRAS TO TRANSFORM YOUR LIFE WITH JENNA DONOHUE
Jenna is an author, coach and entrepreneur focused on empowering individuals through the process of stepping into their greater purpose. Transitioning out of the corporate world herself 2 years ago, she is passionate about guiding others on the journey of returning to their own intuitive guidance, and letting go of the external map that was created for us - in order to find their greater gift and expression in this lifetime. HIGHLIGHTS: Healing from depression & anxiety How to work with the 7 chakras to transform you life Finding healing beyond using medicine Power...
2023-08-07
1h 04
College Hockey Talk
Jenna Donohue
Today’s Guest: Incoming Senior on the Dartmouth Women's Hockey Team Jenna Donohue We Discuss: -Hockey Experience with Dartmouth so far -Being a two sport athlete and balancing academics and hockey -Playing for Loomis Chaffee Follow us on Social Media: Instagram: @collegehockeytalk Twitter: @collegehockeyta
2023-07-27
38 min
Book Vs Movie Podcast
Last Christmas (2019) George Michael, Emilia Clarke, Henry Golding, & Emma Thompson
Book Vs. Movie: Last ChristmasThe George Michael Classic Song Vs. the 2019 Holiday FilmHappy Holidays!The Margos have covered so many Christmas-themed episodes in the past that we had to reach out and use a classic holiday song, Last Christmas, written and produced by the late great George Michael, and talk about the adorable 2019 film adaptation written by the revered Emma Thompson.The song is one of those “earworm” ditties that you either hate or love (similar to Paul McCartney's Wonderful Christmas Time) that several major artists have sung since its...
2022-11-27
1h 00
Jessi Robertson
Taking Out Monsters
TAKING OUT MONSTERS Written by Jessi Robertson Produced, Mixed, Engineered, and Mastered by Brett Ryan Stewart at WireBird Productions https://www.wirebirdprod.com/ Vocals, Rhythm Guitar: Jessi Robertson https://www.jessirobertson.com/ Drums: Chris Benelli https://spoti.fi/3Szn5ca Bass: Chris Donohue https://chrisdonohue.me/ Electric Guitar: Chris Tench https://www.christench.com/ Piano, Background Vocals: Derek Medeiros https://www.instagram.com/derekkmedeiros/ Background Vocals: Rosemary Fossee https://www.rosemaryfossee.com/ Choir: Crystal Bowersox https://www.crystalbowersox.com/ Julie Christensen https://stonecupid.com/ Kristen Englenz https://www.kristenenglenz.com/ Izzy Jeffery https://izzyjaye.bandzoogle.com/ Anana Kaye https://www...
2022-10-04
04 min
The Lazy Genius Podcast
#78 The Lazy Genius House Purge
Are you feeling it, too? Are you feeling the itch to get rid of everything and start over? Do you want to make your home feel like fall but have too much stuff in the way? In this episode, we’re going to talk about how to purge the house like a Lazy Genius, how to see our stuff with new eyes, and how to give ourselves a break when we can’t seem to create the space we want.Stuff Mentioned Do you need reinforcement for how small steps matter? How to Set Goals like a No...
2018-10-08
21 min