Shows
Don't Feed the Fear: Food Allergy Anxiety & TraumaFinding Freedom Beyond Food with Jenna GestetnerSend us a textWith only 14 foods she can eat safely, Jenna Gestetner could have built a life defined by restriction. Instead, she’s chosen to create one rich in joy, connection, and possibility. Living with MCAS, POTS, and multiple food allergies, she shares how she’s learned to honor her body’s needs without letting her diagnosis dictate her happiness. In this episode, Jenna shares how she navigates the mental health aspects of her medical needs, and why she focuses on what she can do rather than what’s off-limits. Her story is a bright reminder that thr...
2025-08-1248 min
FAACT's RoundtableEp. 240: Navigate Discussing Personal Health Information OnlineInfluencer, content creator, and founder of xHealth Studio, Jenna Gestetner, shares how she tackles sharing her personal health information while fulfilling her goal of helping others. Jenna authentically shares her life with Mast Cell Activation Syndrome (MCAS), Postural Orthostatic Tachycardia Syndrome (POTS), food allergies, and autoimmune disorders.Resources to keep you in the know:JennaXHealthInstagram: JennaXHealthTikTok: JennaXHealthYouTube: JennXHealthLinkedIn: Jenna GestetnerYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn...
2025-07-1620 min
UnpostedThe challenge of being diagnosed with MCAS, a chronic illness | Unposted Ep. 26On this week’s episode, it’s my honor to welcome Jenna Gestetner to the mic. Jenna was diagnosed with a chronic illness, MCAS, and has spent her whole life figuring out which foods she can eat and how her body reacts to them. It has been a lifelong journey for her, and right now, she can only eat 14 foods! Jenna shares how she has turned her struggles into her purpose. She is excited to continue growing her online community around all things MCAS, as well as health and wellness overall.Make sure to subs...
2024-11-1252 min