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Jenna Heath Moreno

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Tearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsSay My Name, Say My Purpose! (with Jess Diamond)In this powerful episode of Tearin’ Up My Heart, we’re joined by Jess Diamond, aka The Adulting Coach, to explore the leadership value of purpose. As a Certified Life + Nutrition Coach and host of the How To Twenty-Something podcast, Jess helps young adults own their identities and navigate their “what am I doing with my life?” moments with confidence and clarity. We talk about how purpose isn’t just a career or calling, it’s a throughline for how we make decisions, build boundaries, and show up with intention in everyday life and our leadership journey. Jess shares...2025-07-2230 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsDon’t Go Chasing Waterfalls, Chase Integrity with Voice Actor Aleesha BakeIn this episode of Tearin’ Up My Heart, we’re diving deep into the value of integrity in leadership with voice actor, mom, and community builder Aleesha Bake. From voicing brands like Amazon and Honda to leading a thriving community of voice actors, Aleesha knows a thing or two about showing up with consistency, honesty, and heart, even when no one’s watching. Aleesha shares how she defines integrity as “doing the right thing just for the sake of doing the right thing,” and explores how we each get to define what’s right for us. We talk about e...2025-07-0733 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsFrom Wellness to Values: A Heartfelt TransitionIt’s a bittersweet and beautiful transition! In this special episode, Jenna reflects on the powerful impact of Season 3: Lead Well, Live Well, alongside co-host Narina, who brought her signature wisdom and holistic perspective to conversations on wellness in leadership. Together, they highlight standout moments, from boundary-setting to somatic healing, and Narina shares parting reflections and a final affirmation for leaders everywhere. Then, we turn the page to Season 4: Leading with Values. Jenna returns solo to introduce this season’s focus on values-based leadership, what it means, why it matters now, and how to align your...2025-06-2334 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsDeeper Than Dollars: Leadership and Financial WellnessDeeper Than Dollars: Leadership and Financial Wellness    Brit Ormondroyd is a registered client associate and team administrator for a private wealth management team in the Bay Area, California. Originally from Wisconsin, Brit moved to the Bay in 2013 with her husband, Jon, $2,000 in cash, a suitcase, and a rusty old Kia. What began as a search for a coffee shop job led her to Peet’s Coffee—and unexpectedly, to connection, purpose, and the start of a new career path.   Now with over seven years in private wealth management, Brit combines structure, heart...2025-06-091h 01Tearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsBe the Leader of Your Life: Travel as a Catalyst for Wellness and Change with Savanna CyrIn this inspiring episode of Tearin’ Up My Heart, guest host Narina Brothers sits down with Savanna Cyr, a Las Vegas-based live broadcast director, certified yoga teacher, and global trip leader with Surf Yoga Beer. A graduate of the University of Oregon with a degree in journalism and a minor in theatre, Savanna blends storytelling, movement, and mindfulness in everything she does. From the fast-paced world of sports media to global wellness retreats, Savanna shares how travel and movement have become essential tools for mental clarity, emotional grounding, and personal growth. We discuss how changing your environment, wh...2025-05-2654 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsLead with Laughter: Wellness Practices for Real Life and Leadership with Dr. Angie AdkinIn this episode of Tearin’ Up My Heart, we’re joined by Dr. Angie Adkin for a vibrant conversation on the power of laughter and gratitude as daily wellness practices—and as essential tools for grounded leadership. We discuss the importance of making time for wellness in a world that often pulls us in every direction, and what it means to lead with optimism while making space for your full emotional experience. Dr. Adkin shares insights on how she reorients her mindset, evaluates her priorities, and contains emotional overwhelm without suppressing what’s real. This one’s equal parts playful an...2025-05-1252 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsChoosing Joy Over Chaos: Building Steady Leadership with Mark TupasIn this powerful episode of Tearin' Up My Heart, former professional MMA fighter turned personal fitness coach and gym owner, Mark Tupas, joins us to share how fighting battles outside the cage led him to a deeper, more meaningful life. From chasing dreams in Honolulu to raising three daughters and living seven years sober, Mark gets real about overcoming addiction, mindset mastery, and leading with resilience. We dive into: How to stay grounded when life throws punches The daily discipline of choosing joy over chaos Breaking free from destructive patterns to create a future you’re pr...2025-04-2825 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsStop Trying to Win at Wellness: How to Lead Without the Pressure to Be PerfectGreetings from Down Under! As I’ve been on my lovely Australian walkabout, I’ve been reflecting on the pressure I can feel as a wellness practitioner- personal trainer, Esogetic Colorpuncturist, yoga teacher, Pilates instructor to “do wellness right.” At times, I feel like there’s this unspoken idea that if we can just find the perfect routine or say yes to all the right things, we’ll finally feel balanced. We’ll finally “win” at our healing journeys. However, I believe real wellness, especially as a leader, isn’t about getting it all perfect. It’s about staying present, finding what...2025-04-1443 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsEmotional Leadership: The Art of Not ScreamingGuess who’s back?! It’s me, your host of Tearin’ Up My Heart, Jenna Heath! Your guest host, Narina Brothers is galavanting around Australia for the next couple of weeks so I thought I'd take the mic back and give her space to lean into her own wellness journey!  After listening to a few weeks of Narina’s episodes I’ve come to the conclusions that being a leader is tough, especially when you’re trying to manage everything and stay calm. I’ll be honest: I don’t exactly do wellness well. But I’m learning, and I wan...2025-03-3022 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsFlow State Leadership: Unlocking Wellness Through Creativity with Elise BolandElise Boland is a multifaceted artist, intuitive mentor, and consciousness facilitator who thrives at the intersection of music, creativity, and transformation. Known on stage as Elysaé, she weaves storytelling into her music, crafting an indie-pop sound that blends vintage instrumentation with contemporary flair. Offstage, she channels her passion for energy work into helping individuals and businesses realign with their deeper purpose, creating space for growth, clarity, and self-expression. As a musician, Elise has captivated audiences across Australia, performing at festivals like Pangaea and Full Moon Dance and sharing the stage with artists such as Thelma Plum and H...2025-03-171h 00Tearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsTrial, Error & Alignment: Managing Time & Energy on Your TermsBrynn Brothers is a multifaceted creative and leader who wears many hats—entrepreneur, graphic designer, group fitness instructor, and environmental enthusiast. She brings a unique blend of creativity, resilience, and community-driven passion to everything she does. Brynn has been leading strength & conditioning classes at a rock climbing gym since 2013. She loves watching others progress in ways that go beyond just lifting heavier or moving faster. Beyond fitness, Brynn is a dedicated graphic designer who is especially drawn to projects that align with her environmental values. She feels most inspired when surrounded by nature—whether that’s hiking, surfin...2025-03-0453 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsDaring to Ask: Curiosity as a Wellness SuperpowerAdam Brandel began his fitness career in 2016, working his way up from facility operations to directing teams across multiple organizations to leading strategic planning sessions of a seven-figure business. Currently a Level 2 Master Trainer and Team Leader at Gainesville Health & Fitness, Adam not only works with clients to optimize movement and performance but also mentors new trainers and leads educational workshops to elevate industry standards. Adam earned his degree in Sports and Exercise Science from the University of Central Florida, specializing in Human Performance. His credentials include certifications as a Functional Range Systems Provider, a Level 2 USA Weightlifting Coach...2025-02-1749 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsLeadership That Lasts: Prioritizing Your Well-Being Without GuiltDr. Andrea D Guastello is a licensed psychologist who provides evidenced-based psychotherapy and psychoeducational assessment services to children/adolescents, adults, and families. Dr. Guastello has specialty training in the use of Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP) for the treatment of Obsessive Compulsive Disorder (OCD), Social Anxiety Disorder, and Specific Phobias across the lifespan. Additionally, she is a certified Parent-Child Interaction Therapy (PCIT) therapist and specializes in the treatment of childhood disruptive behaviors. Dr. Guastello also provides psychoeducational testing services for individuals with suspected Attention Deficit Hyperactivity Disorder (ADHD), Specific Learning Disabilities (SLD), and Autism...2025-02-0354 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsBoundaries, Balance, and Leadership ExcellenceRobin Zukowski brings over 25 years of expertise as a distinguished fitness professional. She is the Director of Pilates at Gainesville Health and Fitness, where she empowers others through movement and education. As a Master Level Certified Personal Trainer through NASM, Robin’s credentials are a testament to her dedication to the craft. She holds a B.S. in Exercise Science from the University of Florida and has expanded her scope by becoming a Holistic Health Counselor from the Institute of Integrative Nutrition in NYC. Robin’s professional journey includes comprehensive Pilates training under Lolita San Miguel, as well...2025-01-201h 05Tearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsSeason 3: Lead Well, Live WellWelcome to Season 3 of "Tearin’ Up My Heart: Emotional Leadership Lessons" – This season our topic is: Lead Well, Live Well: Wellness Practices for Leaders! I'm your host, Jenna, and I’m excited to introduce our guest host this season, Narina Brothers, an expert in holistic wellness.  She is a certified Esogetic Colorpuncture™ Practitioner, a Certified Personal Trainer through the American College of Sports Medicine, certified as a 200 Hour Yoga Teacher through the Sunrise Yoga and Meditation Academy in Australia as well as holding certificates in Trigger Point Release™ and Reformer 1 Pilates. Clearly we all have a lot we can lear...2025-01-0637 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsFinancial DisciplineJacent Wamala a Licensed Marriage and Family Therapist and Wealth and Wellness Coach. She is a self published author and award winning podcast host with over 10 years of experience she's been featured on the Today Show, Good Morning America, NYT, Shondaland, People, Fast Company, Bloomberg and more. She paid off over $94,000 in student loans and credit cards in just 3 years before she turned 30. It was on that journey she realized the connection between mental health and money. All the women she worked with in therapy mentioned money as a major stressor. As the founder of Wamala Wellness LLC she...2024-12-1753 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsIntellectual DisciplineRickelle Tallent is a registered dietitian and performance nutrition coach, dedicated to helping athletes and high-performance individuals optimize their nutrition for peak performance. As the founder of Tallent Nutrition, she leverages her extensive background as a dietitian and former professor to provide tailored nutrition strategies that fuel both physical and mental success.  Connect with her on Instagram or LinkedIn @tallentnutrition  On this episode we'll be discussing: Intellectual discipline is the practice of rigorously applying critical thinking and analytical reasoning to pursue knowledge and understanding. It involves systematically evaluating evidence, questioning assumptions, and engaging wi...2024-12-0245 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsPhysical DisciplineChris Herndon is a dedicated leader with a lifelong commitment to public service. As the founder of Herndon Leadership Institute (HLI), Chris brings his extensive experience from West Point, two Army deployments, and his tenure on the Denver City Council to empower individuals and organizations. HLI offers transformative leadership training, combining proven strategies with practical challenges to help teams and leaders achieve their full potential. Chris's passion for leadership development is reflected in HLI’s mission to equip others with the tools they need to drive meaningful change in their lives, communities, and organizations.  Connect with him on...2024-11-1840 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsEmotional DisciplineSince 2006, Amy Marie Merrell has been working with domestic violence survivors, as well as in the prevention and aftercare of domestic sex trafficking. Amy truly believes linking arms with others as they work to achieve their goals in their timing is the most beautiful form of advocacy she’s ever found, and considers her role with The Cupcake Girls her life’s work. Amy currently has the honor of serving as the Co-Executive Director of The Cupcake Girls.  Connect with her on Instagram@amymariemerrell  On today’s episode we’ll be focusing on the emotion of “Relational  Discipline”  Relational disci...2024-11-0350 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsVisionary DisciplineTED Talk Speaker, professional dancer/teacher, and San Diego State University (SDSU) Homecoming King Brandon Morio Ishikata, M.Ed., CYT knew at three years old playing pretend school with his sister’s Beanie Babies that he aspired to help others find their inner firework.  Currently an Academic/Career Coach at the School of the Art Institute of Chicago and a former University of Illinois Chicago New Academic Advisor of the Year, Brandon has taught college courses on Asian Americans in pop culture, yoga/mental health during the COVID-19 pandemic, and teacher assistant pedagogy.  Through dancing, he studied on a full tuit...2024-10-2045 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsMental DisciplineMichelle Tavarez is a Police Captain within the Las Vegas Metro Police Department.  She leads the Safe Neighborhoods Bureau which encompasses Gangs, Vice, Narcotics, Crime Guns Intelligence Center, and Violence Prevention Team. She has worked for LVMPD for 22 years and has been in a formal leadership role for the last decade.  https://www.linkedin.com/in/michelle-tavarez-2236b1238/  Mental discipline refers to the ability to control one's thoughts, emotions, and behaviors in pursuit of a goal or objective. It involves maintaining focus, resisting distractions, and managing impulses, allowing individuals to make thoughtful decisions rather than act...2024-10-0757 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsSpiritual DisciplineNarina is a nature loving travel enthusiast. In the past, she has worked as an assistant manager in retail and hospitality. Most of her leadership growth has come from her involvement with her communities. Currently, she is a Holistic Wellness Mentor specializing in stress and pain management. Narina helps people feel better in their minds and bodies through sharing her services as a personal trainer, yoga teacher, Pilates instructor and Esogetic Colorpuncture™️ Practitioner. Her listening skills and emotional intelligence are what make her a great coach and leader in her community by leading through example. She demonstrates and advocates the...2024-09-2257 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsEmotional DisciplineErica is  a mom, woman of color, educator and mentor with over 15 years of experience working in higher education. Her current role is a director of employee engagement and leadership instructor at a large public university and also has her own business consulting on leadership and workplace culture. Her deep rooted passion is mentoring women so they can realize their full potential and feel empowered to go after what makes them feel successful and fulfilled.  https://www.mentorcultureconsulting.com/home @ dr.erica_aros https://www.linkedin.com/in/erica-aros  Emotional discipline is...2024-09-0955 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsSeason 2 Teaser!Welcome to Season 2 of "Tearin’ Up My Heart: Emotional Leadership Lessons" – Defining Discipline!   NEW episode coming Monday, September 9 and every two weeks after! In this new season, we dive deep into the essence of discipline and its crucial role in emotional leadership. Get ready to explore how disciplined practices can transform not just your professional life but your personal life as well.  We’ll delve into diverse dimensions of discipline, exploring them from fresh perspectives: Physical Discipline considering integrating wellness into leadership; Financial Discipline focusing on maintaining fiscal responsibility; Mental Discipline for sharp...2024-09-0800 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsFLIP THE SCRIPTIn this episode we dive into CONFUSION with Leadership expert and your podcast host, Jenna Heath! Interviewed by her previous team member, Kass Moore!   Today we will be FLIPPING THE SCRIPT! Where we turn the tables and put the spotlight on the host! In today's special episode, we're flipping the script as we dive into the life, leadership lessons and emotional experiences of our very own podcast host, Jenna Heath.  Join us as we uncover the person behind the voice, exploring Jenna’s motivations, inspirations, and the experiences that have shaped their path as a...2024-06-031h 00Tearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsDoubt with Founder and Start-Up Queen, Elisabetta TorrettiIn this episode we dive into DOUBT with Founder and Start-Up Queen, Elisabetta Torretti.   Born in a small village in Italy, Elisabetta moved to the UK eleven years ago without any English skills. Through determination and hands-on work experience, she quickly learned the language and began her career across fintech, e-commerce, SaaS (Software as a Service), and fashion sectors. She is now Founder of her company, Mint and Lemon, an organization that connects top talent with organizational needs.    Connect with Elisabetta on LinkedIn: https://www.linkedin.com/in/elisabettatorretti/   2024-05-2751 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsPessimism with Executive Director, Malia RazzaiaIn this episode we dive into PESSIMISM with Executive Director, Malia Razzaia.  Malia is a staunch advocate for women, the LGBTQIA community, and those from historically underserved communities. She currently serves as Executive Director of Dress for Success Seattle and her dissertation focuses on Women's Global Impact on the Business Sector as she completes her Doctorate in Business Administratie.  Connect with Malia on LinkedIn: https://www.linkedin.com/in/maliamullen/  Pessimism is a philosophical or psychological outlook that tends to emphasize the negative aspects of situations, events, or outcomes. Pessimists typically expect the worst possible out...2024-05-2056 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsREVENGE with Vice President of Corporate Affairs, Holly RobertsOn this episode we dive into REVENGE with Vice President of Corporate Affairs, Holly Roberts.   Holly Roberts earned her bachelor’s degree in Public Relations from the University of Oklahoma and her master’s degree in Risk/Crisis Communication from the University of Kentucky. Holly specializes in reputation management, media relations, issue management, and social media. She has published several academic articles related to these topics and regularly presents research at national and international conferences. In addition to her professional interests, Holly enjoys traveling, volunteering with her sorority, teaching at the University of Maryland, listening to tr...2024-05-1350 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsHope with Principal and Managing Partner, Larry NailOn this episode we dive into HOPE with Principal and Managing Partner, Larry Nail.    Principal & Managing Partner of LCN Executive Healthcare Group  Started his career with solid American companies, like Procter & Gamble, and Baxter, and then began taking risk working with smaller companies until he finally started his own company where he does merger and acquisitions for healthcare companies with private equity. Author of the Book: A Mzungu visits Africa, https://amzn.to/4b1d3tx   Hopefulness is the optimistic state of mind characterized by the belief that positive outcomes are possible, even in c...2024-05-0653 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsAnger with President and Author, Robin MerleOn this episode we dive into ANGER with Author and President, Robin Merle.    Robin Merle  https://www.linkedin.com/in/robinmerletpg https://theprofessionalguide.com  Author of Involuntary Exit, A Woman’s Guide to Thriving After Being Fired, which won the 2022 Gold Medal Nonfiction Book Award.  President of Robin Merle Associates, LLC, a fundraising consultancy, and the Founder of The Professional Guide which helps senior-level professionals succeed in their career transitions.   A Certified Fundraising Professional (CFRE) More than 35 years’ experience as a senior executive for billion-dollar nonprofit organizations, raising more than a half-billion dollars primarily for universities and healthc...2024-04-2957 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsOverwhelm with Author and Lawyer, Brian ThomasOn this episode we dive into OVERWHELM with Lawyer and Author, Brian Thomas!  Brian Thomas is the founder of Thomas Law, a Chicago personal injury law firm and Author of the book, The Privilege Race. He was named an Illinois SuperLawyer for a number of years and was named 40 Under 40 by the Chicago Daily Law Bulletin for his contributions in the Chicago legal community. His book examines how conditioning subconsciously impacts decision making, while seeking to empower the reader with strategies to create the life they want.  He has served as a director on boards for entities in...2024-04-221h 00Tearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsBelief with Chiropractor and business owner, Dr. JoJo StantonOn this episode we dive into BELIEF with Business Owner and Chiropractor, Dr. Jojo Stanton.    Dr. Jojo is a lost native trying to find her roots through her precession of holistic healing. A full time small business owner and mom of 2 (soon to be 3). Currently trying to balance the act of it all, and learning that the less control and worry the more it (life) works.   Follow her on Instagram @thewellnessprojectlv_   Believing in yourself means having confidence, trust, and faith in your abilities, qualities, and potential to achieve your...2024-04-1548 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsDisappointment with former pro athlete and coach, Becca ArbinoOn this episode we dive into DISAPPOINTMENT with former Professional Athlete and Collegiate Coach, Becca Arbino. Becca grew up playing softball and has created a career leading teams to personal and professional greatness! She played Division 1 Softball at Texas A&M and San Diego State University. Then played professionally in Italy. After returning to the states she started as a Division 1 coach and then moved to Division 2 and 3 finding her current home at Rhodes College as the head softball coach. She also went on to obtain her Masters of Organizational Leadership. The quote she resonates with her...2024-04-0854 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsContentment with Executive Director and Counselor Rosie HarrisOn this episode we dive into CONTENTMENT with Mental Health Expert and Executive Director, Rosie Harris.     A native of Kansas City, MO. Rosie is a counselor by trade with an emphasis in crisis response and trauma. She has served in mental health for 14 years, with varying populations; eating disorders, foster care, behavioral health, sexual exploitation/trafficking. She currently serves as the Executive Director at Refuge for Women Las Vegas - a non profit that provides specialized long term care for women who have escaped human trafficking or sexual exploitation.    Follow her on In...2024-04-011h 03Tearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsEnthusiasm with Certified Life Coach and Author, Blaire Hosfeldt-WardOn this episode we dive into ENTHUSIASM with Certified Life Coach with the International Coaching Federation, a Nutrition Science Coach with the National Academy of Sports Medicine and a Yoga Teacher with the International Yoga Alliance. Author of “10 Dudes” a book on dating & relationships, Blaire Hosfeldt-Ward!  Enthusiasm is a strong and intense feeling of excitement, passion, or eagerness towards something. It involves genuine interest, fervor, and a positive attitude that drives one to engage enthusiastically in activities, pursue goals with energy, and approach challenges with optimism and zeal. Enthusiasm often stems from a deep sense of interest, enjoy...2024-03-251h 01Tearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsFear with Broadcast Executive and CEO, Celeste GehringOn this episode we dive into FEAR with Sports Broadcasting Executive and CEO of Visionary Building, Celeste Gehring!    Fear is a powerful and primal emotion characterized by a sense of apprehension, anxiety, or unease in response to perceived threats, whether real or imagined. It triggers physiological responses such as increased heart rate, sweating, and heightened alertness, preparing the body to react to danger or perceived harm. Fear can arise from various sources, including physical danger, uncertainty, social rejection, or psychological stressors. It serves as a protective mechanism to help organisms survive by prompting them to avoid po...2024-03-1857 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsPassion with Leadership Professor and CEO, Leah StalloneOn this episode we dive into passion with CEO, Coach & Trainer at The Career Edit and Leadership Professor, Leah Stallone!    Passion is a profound and intense feeling or enthusiasm towards something, whether it's an activity, pursuit, cause, or person. It's an emotion that drives individuals to invest significant energy, time, and effort into what they love or believe in, often fueling creativity, determination, and a sense of fulfillment.   Connect with her on LinkedIn:  https://www.linkedin.com/in/leah-stallone/   www.thecareereditllc.com   Thank you for listening, I hope this helped...2024-03-1149 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsWorry with HR expert and Author, Grace DiazOn this episode we dive into worry with HR Business Partner, author and lover of all things travel, Grace Diaz!  Worry is a state of anxiety or unease about a potential problem or outcome, often accompanied by feelings of fear, uncertainty, or apprehension. It involves dwelling on negative thoughts or potential future events, which can lead to emotional distress and mental preoccupation. Connect with her on instagram @buenosdiazz or @simplycomplicated or on LinkedIn at:  https://www.linkedin.com/in/grace-diaz-62ab5870?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=io...2024-03-0452 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsDiscouragement with Leadership and Business Professor, Dr. Katie KamachiOn this episode we dive into discouragement with fellow Leadership Professor, Dr. Katie Kamachi.  Discouragement refers to the act of causing someone to lose confidence, enthusiasm, or hope in pursuing a particular course of action or achieving a goal. It involves demotivating or dissuading someone from continuing their efforts or aspirations.  Connect with her on Instagram @dr_kd_k or LinkedIn at :  https://www.linkedin.com/in/katiekamachi/ Katie has a vast professional background including: Business consultant, leadership and business professor, fundraiser and higher education professional.  Than...2024-02-2651 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsOptimism with Healthcare Executive, Chris WestOn this episode we dive into optimism with Regional Vice President of Universal Health Services, Chris West.  Optimism is a mental attitude characterized by a hopeful and positive outlook on life, events, and the future. It involves the belief that things will generally turn out for the best, and it often leads to resilience, perseverance, and a proactive approach to challenges. Connect with him on LinkedIn:  https://www.linkedin.com/in/christopherwest11/  Chris was in the Army for 10 years and has been in the behavioral health field for 20 years. He has served as...2024-02-1945 minTearin’ Up My Heart: Emotional Leadership LessonsTearin’ Up My Heart: Emotional Leadership LessonsEpisode 01: Boredom with Chief Strategy Officer, Lisa Marie VasquezOn this episode we dive into boredom with Chief Strategy Officer for Eagle Sentry in Las Vegas Follow her on instagram: @lmarievasquez or connect on LinkedIn https://www.linkedin.com/in/lmarievasquez/ Lisa Marie is on the creative side where she designed and built personal and professional brands for over a decade.  She has worked and consulted with CEOs, Executive Directors, Authors, Developers, Educators, Students, and more to define what growth means to them - and then help them strategically attain their goals.  On today’s episode we’ll be focusing on the emotion of “boredom” which might feel like an odd emot...2024-02-061h 03