Jenna Holloway - Intuitive Business And Mindset Coach

Shows

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun131. The Reminders You Need to Hear TodayAd hoc live I just did on Instagram - you'll hear why. Don't hold yourself back, you've got this Jenna x 2024-05-1715 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun130. When Changing Nothing Changes Everything1. What decisions have you made in your business because you decided something wasn't working, when had you been unwavering in your conviction and certainty for long enough, you could’ve seen results? 2. If you knew you couldn’t fail, what steps would you take in your business? Be unwavering. Jenna xx 2024-05-1518 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun127. How to Scale The Right Way with Emily RamsdenHello friends! Today I'm joined by my friend and incredible OBM and business strategist, Emily Ramsden. In this episode, we dive into exactly how to prepare your business for scaling sustainably from a strategy perspective but also the reasoning for why it's so important from a subconscious and energetics perspective too. In this epiosde, you'll learn: - what to think about ahead of time so that you don't slow yourself down when you're ready to scale - how to make deisions that are...2024-03-2134 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun124. How to Stop Creating Your Success From Push Energy. [One for the Workaholics!]Do you struggle to relax as a business owner? Have that restless feeling in your body, racing thoughts, and even when you're physically not working your mind is constantly on the go and wanting to do more, more, more? If so, this epiosde is for you! It's packed with information for how to change the game for you and how you create your success as a business owner. I'd recommend listening to this more than once as there is so much to take in. ...2024-02-2747 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun123. How To Detach From The Outcome? (Law of Attraction Essential Info)Have you ever found yourself disappointed when you didn't reach a goal you set yourself? Are you hugely ambitious but feel put off by setting big goals for fear of not reaching them? If I don't like setting tangible goals, can I reach my goals by just wingng it? This is the podcast episode episode for you! Tune in to hear me mentor on: 💫 How to set targets and have a supportive mindset with them,💫 The importance of neutrality, getting the balance between masculine and feminine action in our busine...2024-02-2030 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun122. How to Get Out of Scarcity?? Your Questions Answered Sign up for the upcoming Become A Match training! https://www.jennaholloway.com/becomethematch Grounded Wealthy Woman Membership. Join the waitlist here: https://www.jennaholloway.com/gww Download the Higher Self System free guide here https://www.jennaholloway.com/higher-self-system Listener Q&A episode for you! Topics covered: What mindset tasks to prioritise if you're short on time How to get out of lack mindset where things look scary and you have...2024-02-1351 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun112. [IG LIVE] Upgrade Your Client Attraction Skills with Rachel PearsonWelcome to the recording of this Instagram live I did with the fabulous Rachel Pearson, Business and Marketing Coach. In this episode, we're delving deep into the transformative power of mindset and messaging to attract your dream clients. Key Takeaways: Mindset Shifts Around Luxury: It's not just about the visual perception; it's about authenticity and owning your power. Learn how your mindset heavily influences the concept of luxury marketing and attracting your dream clients. Authentic Leadership From Within: Explore the subconscious foundations of authentic leadership and how it shapes your business persona. 2023-12-1531 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun109. From Overthinking to Overflowing Success: Emily's Journey to Subconscious TransformationIn this inspiring episode, I have the pleasure of sharing the incredible success story of my 1:1 client, Emily @_emilyrose.co. Since September, Emily has not just doubled her business; it has tripled, and today, she reveals the behind the scenes of this extraordinary transformation. Emily already had a strong mindset, but she recognised that she was holding herself back. Hours lost to overthinking and stress were taking a toll, accompanied by an underlying sense of anxiety that she was determined to overcome. We rewired her beliefs, strengthened her sense of...2023-12-0724 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun106. Bigger Than You Coaching Hub Call [Staying Consistent]To register to attend the next free Bigger Than You Coaching Hub call and get your mindset question answered, go to ⁠https://www.jennaholloway.com/bigger-than-you-hub⁠ Resources mentioned: Free quickstart guide: The Higher Self System (How to truly create success from a place of ease and not push): ⁠https://www.jennaholloway.com/higher-self-system⁠ Live video on Instagram with Christina Christoforou about taking responsibility for your finances https://www.instagram.com/reel/C0OxkazNH7_/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== The question...2023-11-2954 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun104. Jenny's Client Success Story: From Constant Hustle and Overwhelm to Inner Peace & $200K with Ease and Flow“My goal for the year was 100K and I made that by the summer.”…"I know I’ve been able to achieve this because I’ve been able to calm down, take the breaks and nurture myself.”Today I sat down with my 1:1 client Jenny , who has experienced an extraordinary transformation since we started working together in December 2022.Jenny’s story is not just about the growth of her business, it’s about deep subconscious mindset shifts, living a life that she gets to be present in and enjoy now. Our work together she describes as being “the biggest relief of her life” as she...2023-11-2726 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun103. How To Go From Self-Doubt To Self-Confidence In Your Business With Morgan T NelsonToday I’m joined by Morgan T Nelson, an inspiring motivational speaker and Founder of the Dream Out Loud Method. Morgan tells the incredible story of how he went from emotionally and financially broke at 21 to financially free at 23!! 9 years into his entrepreneurial journey, Morgan shares powerful mindset hacks that helped him stay strong, determined, and focused on his dreams, even when it felt as though he’d never make it. I cannot WAIT for you to dive into this episode. It’s all about building evidence that you are capable, worthy, and deserving of achieving your lifetime ambitions! What y...2023-11-2352 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun102. Email Marketing That Actually Works! How To Build Genuine Connections With Aligned Clients with Liz WilcoxToday I’m joined by THE Liz Wilcox, she’s an incredible Email Marketing Strategist, focusing on genuine connection and building relationships that drive actual sales! I’m SO excited to share her wisdom on the podcast..her methods and mission are so aligned with what we do over here at Bigger Than You! It’s all about creating and nurturing authentic relationships that take people through what Liz calls, her Email Staircase! I’m so excited to share this with you all! What you’ll learn: Hear Liz’s epic journey to success and...2023-11-1447 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun101. [Your Questions Answered!] How to Stay Positive in Business When You're Not Meeting Your GoalsWelcome to the first ever Bigger Than You Q&A Episode! I asked my wonderful Instagram community for some business, life, mindset and energetics questions...and they delivered! Tune in to hear my thoughts on alllll the hot topics, from saying no, to staying motivated. What we'll cover: How to say no to an enquiry when it doesn’t feel aligned Find out my controversial opinion on income vs intuition How to stay positive in business when you're not meeting your goals And ho...2023-11-0753 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun99. How to Keep Showing Up In Your Business When Life is Testing YouSometimes it feels like life is testing us. And business does not stop to give us a break. But we don't need to press pause on life. And I'm going to admit that early on in my business I longed for a break from my life and reality, to give my all to my business. But it turns out, we can have it all, even when tough things are going on behind the scenes... And I'm going to show you how. You'll learn: How to stop putting pressure on yourself and become...2023-10-2417 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun94. How to Achieve Your Next Big Goal Without Feeling OverwhelmedYou have so many ideas, but you struggle to take action. Everything just feels a bit too far away. I hear you! Listen up. Let's strip back the overwhelm and get your subconscious on board with your visions, so it stops sabotaging you and standing in your way. Here's how: 1. Stop keeping your ideas in your head, put them on paper and make them a reality. 2. How do your ideas FEEL. Do they feel exciting, expansive and energising, or do they come from lack, fear...2023-09-1931 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun93. How The Higher Self System Helps My Clients to Create Success with Ease, Flow and FunHello friends, this week I'm talking you though one of the many life changing frameworks my clients get access to within Powerhouse Portal. The Higher Self System; a 5 step system designed to create complete ease and success, in all areas of life and business. What we'll cover: 1. How to put yourself before your business 2. Creating space for intuitive nudges to drop in 3. Noticing resistance and identifying patterns 4. Getting support to remove those limiting beliefs 5. Mindfully and consciously making changes to become your higher level self This episode is a handbook in trusting yourself and learning to lean...2023-09-0549 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun91. Bouncing Back from a Lack of Motivation Without Hustling HarderI'm so excited to share with you that Peaceful Rich CEO is available to purchase now. This is the ACTUAL Hypnosis track that helped my client go from busting her balls to make 10K months, to making consistent £20K months with ease, flow and fun. Are you ready to start making success with ease a non-negotiable in your life? If the answer is yes, head to https://www.jennaholloway.com/peacefulrichceo ******** This episode is about how I deal with the lack of motivation I experience fairly often around the beginning of my...2023-08-2235 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun90. How To Show Up & Maximise Your ROI With A CoachInvested in a coach or mentor and struggling to make the leaps you thought you’d make? Grab a pen and paper! I’m about to unveil THE top tips to maximise your ROI, every single time. As a coach, and a business owner who has invested heavily since day 1, I’ve spent my fair share of time in and around coaching programmes and containers. And I’ve NEVER regretted my choices or investments. They have always flowed rewards straight back to me… but it’s because I hold up my part of the deal. Listen...2023-08-1536 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun89. How to Stop Hustling Your Way to the Top with Georgie CollinsonJoin me in conversation with Georgie Collinson - Australia’s #1 anxiety therapist, clinical hypnotherapist and naturopath. She’s creator of The Anxiety Reset Method and the secret weapon to high-performing perfectionists that are finding their inner calm. Georgie’s confidence crumbled at a point when her home life was plunged into turmoil. She suddenly became a chronic ‘worrier’ with an inner narrative that everything was out of control. And in order to create control - perfectionism overtook her life; from food and health through to work and her career. Her drive for ‘perfect’ looked well intentioned and like she was striving f...2023-08-0834 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun88. Unlock Money Confidence & Level Up Your Income with Christina ChristoforouWe’re joined by Chief Financial Officer, Christina Christoforou. She’s the go-to expert ‘financial-fixer’, with 22 years experience and all the know-how to secure you 100K take home profit, with ease. Her mission is rooted in the deep belief that being wealthy IS achievable - and that the knowledge and wisdom corporations have access to… well entrepreneurs should have access to too! What you’ll learn: -How Christina found her confidence in finance and what she learned during her extensive stint in corporate -Your business might be thriving, but is it setting you...2023-08-0139 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun83. Transcending Scarcity: Mastering Money MindsetHey gorgeous! I got criticised publicly last week by a former client. This understandably would've sent me into a huge tail spin if it had happened to me a year ago or more. But I've done SO much work on myself that it didn't phase me. But what it did do is inspire me to create some content including this very episode all about money mindset. There's so much discussed in this episode, I invite you to listen and take notes! 2023-07-0758 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun81. Jenna Unedited: Why I'm Obsessed with Ease & FlowA very off the cuff episode for you.... Things that I riff on in this episode include : - What ease and flow actually looks like for me this week in my business (it's the same as any week) - How I went 4 months without sales and still worked with ease and flow - How mindset is at the root of ***everything*** - The mindset to adopt with time that means you can get more done in less time Connect with me...2023-06-2826 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun80. PR Isn’t Scary! How to Use it to Skyrocket Your Visibility with Laura PerkesMeet Laura Perkes; PR Strategist and Brand Storyteller! She’s been in business since 2013 and in the PR industry since 2004! Her knowledge and wisdom is beyond belief, AND she’s guided by her intuition… so you’re going to want to listen! It’s Laura’s mission to empower female business owners to use PR, by providing all the tools to make it a staple part of your growth strategy. You’ll learn: -What holds people back from using PR and how to navigate feeling ‘not enough’ -The misconceptions around mainstream media and why it’s...2023-06-2737 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun78. Make Your Website Work Hard for You with Vicky EtheringtonHello friends! In this episode I’m joined by Vicky Etherington, THE website mentor. She’s been supporting business owners like you to create client winning websites since 2003. From tech-phobe to self-taught leading web designer, you’ll hear her top tips and strategic insights. You’ll learn: -The biggest mistake people make when creating a website -How to effectively plan a website that actually converts leads -How to get leads landing on your website every single day! -The best bit of tech to support you in tracking and analysing your web...2023-06-1335 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun77. How to Create Radical Results in Your BusinessIn this episode I share with you the steps to take to create radical results in your business. And they aren't what everyone else is telling you you should be doing...! Grab a pen and paper for this one. I touch on manifestation and how it's actually just neuroscience. What not to do and what to do going forwards. Connect with me on Instagram: www.instagram.com/iamjennaholloway To instantly pull yourself back from overwhelm...2023-06-1230 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun75. How to Hire a Team & Scale Your Business with Georgia FitzgeraldWe don’t play small round here. If you listen to my podcast, I know you’re ready to scale your business. Today, I’m joined by Georgia Fitzgerald, an incredible business coach and experienced team specialist, who guides entrepreneurs through scaling their teams, skyrocketing their income and reclaiming their weekends. It’s true, most business owners struggle to delegate. But we need to set a new standard as to what a successful day looks like! Building the right team WILL change your life. Here’s what you’ll learn: -You should be focusing on...2023-05-3030 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun74. I Lost Momentum - What To Do When It Happens To YouHow to deal with losing momentum. Hellooo! I'm back from taking a whole 9 days away from my business. And truth is, I lost all momentum. BUT - that's okay. I'm here to share how you can join me in feeling complete calm, peace, support and safety in your life and business. I've lost momentum, that's a fact. But it's neutral, it's not negative. Taking more than a week for a family holiday was easy for me. The safety I feel is amazing. But safety...2023-05-2330 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun73. Reconnecting with Your Soul & Tuning into Your Intuition with Irene RodriguezThis conversation was something else!! I’m joined by the EPIC Irene Rodriguez, Business and Visibility Coach dedicated to helping female entrepreneurs embody and achieve their soul's purpose. But what does it mean to be fully and boldly expressed? ‘’If someone was watching me 24/7, would they be proud of how I’m living my life behind the scenes?’’ Irene has been on one hell of a journey, spending years in survival mode after health concerns and tragedies entered her life. But after losing herself (twice) and attempting to fake it til’ she made it… she realised...2023-05-1647 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun72. Jenna Unedited: 10 Important RemindersThis episode is a collection of 10 key reminders to you from my heart... some of them are relevant to your business and some for you personally. 1. If you don’t have anything to say to your audience today, that’s ok. Leave it. Lacking inspiration? Go and do something fun purely to enjoy yourself. Take the pressure off and inspiration will drop in for you.2. Your behaviours and actions are a clue to your subconscious patterns. 3. Notice the stories you tell yourself and challenge them. Self-awareness is the key to removing your bloc...2023-05-0842 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun71. Jenna Unedited: I made a Big Decision! (About Alignment)On this episode I’m pulling back the curtain on something in my life that I’ve recognised is out of alignment and has been for a while. I’ve made a decision that to many people would seem absolutely crazy, but for me it’s about being in alignment and up until this point there has just been 1 thing in my life that has stood out and felt misaligned. In this episode I share… The concept of the house representing our lives and how we can block ourselves from manifesting our dreams if we’re out...2023-05-0230 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun70. The Secret to Finding Soul-Aligned Clients with Anna FuruToday I'm in conversation with Anna Furu! Anna is a 6-figure business and mindset coach, working with empathetic coaches to build a sustainable, evergreen business - focusing on simplicity. This conversation is all about cutting through the noise. There’s a reason most of us overcomplicate things…we’re hardwired that way!! We learn business should be hard - but guess what? It doesn’t have to be. What you’ll learn: Why doing what you enjoy is the fas...2023-05-0238 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun69. Building a Sustainable Weight Loss Empire: Is your health holding you back? with Emily De LuzyI’m joined by Emily De Luzy, a healthy, sustainable weight loss mentor and owner of FitQueen! Her business started organically and with NO strategy, but over the past 6 years, she’s successfully scaled it to reach clients across the globe. Hear Emily’s story; from unhealthy yo-yo dieting that led to health and fertility complications at just 21, to a sustained, healthy, active life and booming business! We chat about all things health, weight loss, body image, entrepreneurship and life! What you’ll learn: The scary way dieting *the wrong wa...2023-04-2549 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun68. The hidden business barrier: Body Image, Food & Health with Cleo OldhamI’m so excited to be joined by health coach Cleo! Cleo works with business owners to break through the beliefs that are holding them back. She’s here to uncover how your body image and relationship with food could be blocking your success in business. Cleo uses a unique, intuitive, weight-neutral approach to support her clients to find their own, true ‘healthy’ - no restrictions, plans or diets. This episode could be a real eye opener for you… What you’ll learn: - How your h...2023-04-1829 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun67. Jenna Unedited - How to Stop Being in PUSH ENERGYTop tips to make your work FUN & EASY with ZERO push energy or self-sacrifice. But first, if you’re unsure, here are some important things to note about working with me: I work with you for YOU, not your business - your business will thrive because YOU do (That means if you’re not a business owner, I can still support you.) I coach on strategy so that you’re clear HOW to implement the changes we work through together. If you like me on this pod, you’ll love me as a men...2023-04-1130 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun66. Jenna Unedited: Behind the scenes of my work today (CLIENT TESTIMONIAL)She’s gone from feeling insecure, nervous and lacking so much confidence in herself. She spent 5 years looking for the answers. She felt like she'd been on a hamster wheel forever, doing the strategy and not seeing the results... And now she has turned this all around in just one month working with me. “If you don’t want to wait years and years….if you want to turn something around quickly, then you need to do this. I feel like I’m unlocked now.” As you...2023-04-0417 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun65. How to Skyrocket Your Success by Activating Your Spiritual Gifts - A Deep Dive into Enlightened Entrepreneurship with Jenny at Starseed Academy''Your highest timeline is real. It exists. It is where all the good is, all the love and the abundance, the fulfilment, the health, all the things that you are looking for.’’ I’m so excited for you to hear this episode! I’m joined by Jenny, the owner of Starseed Academy. We dive into her work as a Starseed Mentor AND how working with me and using subconscious reprogramming has allowed her to step into true hustle-free soulful success. Jenny's own spiritual awakening and psychic gifts have led her to be...2023-04-0450 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun64. Jenna Unedited - Is Shame Running Your Business?Is shame running your business? Here are 10 signs that it is: You’re not charging enough for your services You’re overdelivering in your programmes. You are triggered when you see someone else charge more than you. You judge people who are able to double their prices. You let your clients stay on in your programme or you struggle to set boundaries You never stick to your prices, you’re always bending and moulding for new clients. You don’t like to admit it, but you’re coaching for free in the DMs. Your old clients are coming back to you...2023-03-3038 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun63. How To Make More SalesHey there! Today I’m chatting about all things SALES - I’d grab a pen and paper for this one! Here’s a sneak peak at what we’ll cover: -Authenticity is the key - people buy your product/service BECAUSE you’re YOU -What makes you different? -Give your audience an insight into the real you -GET TO THE POINT -Quality over quantity -Get specific with your content - get inside the mind of your ideal client -Don...2023-03-2831 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun62. Jenna Unedited - What it takes to change your life + build a SUCCESSFUL businessThe past 2 years have been EPIC. From winning Hypnotherapist of the year TWICE, speaking at a national mental health seminar, to building a business that moulds with my life PERFECTLY. In this episode I take you through my journey and key learnings. Here's what it takes: -Invest in yourself and give yourself the support you need -Forgive yourself for the decisions and 'mistakes' you've made -Make your moves with next level you energy -Identify your resistance and work through it - you have to...2023-03-2433 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun61. The Psychology behind ADHD entrepreneurs with Abi LemonHello friend! Today I’m joined by Abi Lemon, incredible Brand Strategist turned Coach. After a diagnosis of ADHD, Abi turned her focus to supporting other powerful ADHDers. Ever wondered what the link between ADHD and entrepreneurship is? If neuroscience is your thing, get a load of this pod. Abi and a whole host of trailblazing women are changing the business landscape, by embracing their ADHD and using their superpowers to build empires. Business is SO closely intertwined with self...2023-03-2133 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun60. Jenna Unedited - How to Solve Any ProblemEpisode 4 of Jenna Unedited! I know it's only been two days since the last Unedited episode but I have something that needed to get out.... I bet personal development isn't on the top of your list today. I'm here to tell you, it should be. You have to have self awareness. Without that, you can't change your life. Personal development was the turning point for me. Reading books and learning to change my mindset unlocked a whole new life. Empowering yourself and learning will never be a...2023-03-1711 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun59. Jenna Unedited - Strategy is important…but it comes LASTEpisode 3 of Jenna Unedited! I realised yesterday that there’s an important element of my work that I've not really shared properly. The truth is, mindset IS 95% of the story when it comes to being a successful entrepreneur, but I don’t just leave you there. We do the strategy work together! But only when you’ve achieved self-trust and alignment, can you actually take inspired action and get the results you want. Join me as I talk through the inner workings of an inspired morning, following my intuition and raising my vibration. I...2023-03-1530 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun58. An Intuitive Transformation: Guiding A Client Through Business & HeartbreakMeet Bianca, Chiropractor and Business owner. She’s a longstanding client who is here to talk about her incredible journey of self-development, which has completely transformed her life. Listen to how she went from ‘I can’t keep going like this’ to ‘I CAN change my future’. From the outside it all looked perfect, an overflowing business and a great relationship. But when the internal didn’t match up, it took subconscious reprogramming to readjust the limiting beliefs and stories that Bianca was telling herself. You’ll discover: How Bianca’s business left her feeling o...2023-03-1437 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun57. How to Make Marketing Easy with Amanda McKinneyToday I’m joined by marketing EXPERT and coach Amanda McKinney. Amanda started out in the corporate world and has a brilliant story of ‘accidental entrepreneurship’. She now shares her learnings with a global audience and has her own podcast: The Unapologetic Entrepreneur. There are HUNDREDS of marketing strategies out there, but it’s about making one fit for you and your business. You’ll learn about: -Why ‘The WHY’ is the key component -The 3 C’s: Channels, Consistency and Content -Understanding the limitations of social media -The silent li...2023-03-0748 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun56. Rewrite the rulebook with Suzi GraySuzi is a business mentor and leadership coach who has rewritten the rule book, breaking free from a career as a lawyer to design the life and business of her dreams. We can all learn from Suzi, who only does what works for her, on her own terms. Her whole life trajectory centred around her academic and professional success, following a pathway that just didn’t fit. Anyone relate? Listen to us chat about how she discovered self-employment and found her way into the role she thrives in now, without crossing any of he...2023-02-2833 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun55. Jenna Unedited - BTS of a LIFE transformation!Episode 2 of Jenna Unedited! Today I got the privilege of seeing a COMPLETE life transformation in one of my clients. From fear, shame and restriction in her business to feeling freedom, joy and trust. Get the BTS info on how we got to that point, together, including the tasks and processes that make it possible. Learn how I walk the talk in my business too - leaning into only what feels good for me. Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with...2023-02-2330 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun54. How to Uplevel Your Brand & Life with Joanna IngramThis week I’m joined by the wonderful business coach, brand messaging strategist and podcast host of ‘Goals with Soul’, Joanna Ingram. Join us for a chat about how Joanna got to where she is now, as she imparts SO much wisdom on all things life and business. Joanna combines energetics, intuition and the law of attraction (plus everything else that we love over here at Bigger Than You®) and translates that into real life brand messaging and strategy! It’s EPIC! She makes it clear that all of this inner work is something that has to be communicated with your...2023-02-2135 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun53. Jenna Unedited - Energy UplevelWelcome to my new series Jenna Unedited. Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions. So, that’s what this is! An unedited, raw insight into a real life, behind the scenes moment or challenge. You’re welcome ;) This episode is all about learning to lean in and level...2023-02-1523 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun52. 5 ways to transform your client results!This week I’m giving you the low down on improving client experience AND results These small shifts will be HUGE for the overall success of your business I’m talking all things: -Alignment -Clearly defining your role -Holding others to their highest potential -Stepping outside of your comfort zone and breaking the ‘rules’ -Creating boundaries for YOU -Protecting your energy I don’t want you to just hear these things and move on. E...2023-02-1425 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun51. How to Turn Around Negative Thinking with Luke AnningLuke Anning is a podcaster and business coach with a whole load of experience from sports coaching right through to coaching coaches! Luke’s content really digs down into his own journey with his mental health, destructive behaviours, and how he’s turned that into his power by coaching others. He is just so honest and authentic. Our chat is not one to miss, he brings simple psychological theory and analogies together to explain limiting beliefs and negative thoughts. What you’ll learn: Why negative belief systems hold us bac...2023-02-0742 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun50. How Subconscious Coaching Actually Works With Lizzy DelaneyThis week I’m so happy to be joined by my incredible friend, previous client and epic business owner Lizzy Delaney! Lizzy coaches clients to overcome emotional and binge eating, focusing on mindset and behaviour change. Lizzy’s own journey with disordered eating and healing her mindset has led her on this pathway, turning that story into her Happy Healthy Healed method which supports hundreds of women. Together, we explore how running a business can consume all aspects of life, but doesn’t have to. You’ll learn: What made Lizzy realise mindset work was ne...2023-01-3137 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun49. What The F*ck is Human Design? with Lauren RayThis week I’m joined by Business Mentor and Human Design Coach, Lauren Ray. What’s Human Design? It’s the combination of all things Energetics, Chakras, Astrology, Neuroscience, Biochemistry and more, which creates your own unique blueprint. (We’ve all got one!) Lauren uncovers why it could be the secret to your overcoming your perceived limitations and working on getting more out of what are your greatest strengths. You’ll learn: How it benefits you to know your Human Design What’s the ‘shadow’ side of you, and how it could be holding you back? How to use it as a t...2023-01-2428 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun48. How to Live in Alignment with Dr. Serena RosaWelcome back, my friends! I’m so happy to have the incredible Serena Rosa, aka the PostPartum doctor, on today’s episode. Serena helps her clients transform the way they heal after birth so they can thrive in motherhood and in life. In this episode we really dive into the importance of energy, mind and daydreaming, and how to live in alignment. What you will learn: Why Serena chose to leave a 6 figure successful career How she built a business during her son’s naptime The power of having trust. The importance of having silenc...2023-01-1729 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun47. 10 Things to Let Go of in 2023Every day we have the opportunity to start fresh. This is a choice that we all have every single day. In line with that, on today’s podcast I share with you 10 things to let go of in 2023. Energy | Mindset | Opportunity What you will learn: Most of what we do is done unconsciously. Our version of reality is down to our subconscious programming. Get curious about what you’re doing and ask yourself questions Your subconscious mind is your zone of genius Why it’s important to release the need to help everyb...2023-01-1035 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun46. Conversations with a Psychic Business Mentor (Rachel Alyce)Happy New Year! My first podcast episode of the year features Rachel Alyce, an intuitive Business Mentor & Author. Rachel uses her psychic abilities to guide her clients on their marketing strategy. She works to help her clients build 6-figure businesses by helping them with bespoke strategy and iconic content. In this episode we discuss spirituality, energy, intuition, and strategy. What you will learn: What an intuitive business mentor does and how The power in following your intuitive nudges What quantum leaping really is The importance of growing sustainably How being...2023-01-0323 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun45. How I Parent my Strong-Willed ChildThis episode came to me as an intuitive download a few weeks ago. If your child is strong-willed and spirited, then this passion, fire and stubbornness are positive traits that will make them successful as adults….you may well be parenting a leader of the future! However, parenting a strong-willed child is tough! (I know this first-hand) So, using my experience and knowledge as an expert in limiting beliefs and how as adults, we are a product of our upbringing, this episode is extremely important because it shares the best way to parent a chil...2022-12-2722 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun44. How to feel safe in your businessIt’s one thing to shut down the laptop and wind down for Christmas but what if you can’t stop thinking about work or where your next client is coming from? Growing up in a Western society, it’s no surprise that subconsciously we link being successful with hard work and struggle - even if we grew up in a family with wholely positive, empowering beliefs around money (most people have inner work to do around money in some way, shape or form but that’s another episode entirely!) Secondly, growing up with a brain th...2022-12-2024 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun43. Conversations with a Star MakerOn today’s episode I am joined by the Star-Maker™ herself, Heather Poduska. She’s the go-to brand strategist that helps talented entrepreneurs go from being unseen experts to industry icons. Heather shares some fascinating personal insights in this episode along with some key ingredients that will help you create a personal brand that gets you seen. As a best-selling author of The Celebrity Status Handbook: How To Create A Personal Brand That Gets You Seen & PAID Like A Star In Your Industry, Heather combines her unique performance skills with her expertise as a personal brand strategist, image...2022-12-1331 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun42. How to Own Your Voice with Kathryn ThompsonWelcome back to the Bigger Than You™ podcast. I’m really excited to share this particular episode with you today, as I am joined by the amazing Kathryn Thompson who is a messenger strategist, conversion copywriter and a wordsmith. She helps female coaches communicate their cosmic gift with their audience, pulls out their message and helps them express it in their authentic way. We talk about energy, mindset, and the biomedical responses to the energy in the language we use. What you’ll learn: Language is energy, how it affects us as humans. The magnetic pull between us and the pe...2022-12-0633 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun41. How to Hack The Subconscious MindYour subconscious mind is so powerful. It takes up about 95% of your brain power and handles all your bodily systems, from digesting and breathing to healing and making memories. It also holds all the “programs” that control the way you think, what you believe, the way you feel, act, react, and pretty much everything else that forms part of who you are. The key to taking control of your subconscious mind is to raise your self-awareness. You can only realise you are self-sabotaging in your life and business once you shine a light on what your subconscious mind...2022-11-2923 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun40. How to Surrender to your Higher Calling with Gennye Lion Rainbow AnderzonOn today's episode I am joined by Gennye Lion Rainbow Anderzon who is a New Earth business mentor, master healer, and channel. She activates thought-leaders to expand and embody their spiritual gifts so they can connect with their life mission and create their divine masterpiece. We talk about energy, mindset, balancing, and limiting beliefs…all essential listening for running your business (and life!) from a place of joy, ease and flow. What you’ll learn: How do we surrender when we don’t know what our higher calling is? How the Law of Attraction works...2022-11-2229 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun39. How to Bring in High-Level Results From Your Marketing with Katrina AronsonOn today’s episode I’m joined by the wonderful Katrina Aronson, the Modern Marketing Mentor. We talk all about energy, what the subconscious mind has to do with marketing, productivity, and real life talk about owning a business in a joyful way. Katrina is an accredited Neuromarketer. She specialises in bringing brain-science approved marketing into businesses for high-level results. Katrina loves the humanity of marketing, and is dedicated to bringing it into strategy for bold and beautiful impact that makes people FEEL. What you’ll learn: The importance of paying attention to wha...2022-11-1532 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun38. Confessions of a 7 figure Female Entrepreneur with Rose RadfordOn today’s episode I am joined by the incredible Rose Radford, the Evergreen Queen™️. Rose supports high level women entrepreneurs who have expertise and talent to share with others and supports them to do this by teaching the skill sets that are required to get new clients every week (using an evergreen strategy, rather than launching). Rose is a 7 figure business owner, whose success has skyrocketed in the last 2 years and she puts this down to having committed to doing the inner work to unblock herself from the success that she’s been able to create from a place of...2022-11-0844 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun37. How to Build Self-Trust with Natashia MackIn this episode I have an incredible guest on the podcast. Natashia Mack, the ‘Hot Mess Medium’ is someone who, like me, uses intuition as a leading strategy in her business. She supports entrepreneurs in amplifying their intuition, and developing a deeply profound connection to their intuitive channel - she has supported me with this and she’s also been a client of mine too. In this episode we really dive into why having self-trust is so incredibly powerful as a business owner. Trust me, it’s a game changer! So if you’re an entrepreneur who struggles to trust yoursel...2022-11-0136 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun36. How to Overcome Impostor Syndrome?In this episode I share the underlying issues that cause impostor syndrome for high achieving people who have absolutely zero reason to be doubting themselves. You have reams and reams of evidence that your work is incredible, yet you don’t feel that way. What’s going on? If you’ve been trying to figure out what you can do to feel more confident, not be struck down by the dreaded ‘I’m a fraud’ feeling and just show up and be fearless in your work, then this episode is for you! Listen to find out: Why do we suffer from imp...2022-10-2516 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun35. TraumaHow does our brain hold us back? It is said that we can achieve anything we put our minds to, and that the only person holding us back is us, but how is that actually true? What’s the science behind it?? This week’s episode is a must-listen if you're an entrepreneur with big dreams and you sometimes doubt if you’re ever going to get there or how long it’s going to take. I'll be discussing trauma, the very common ‘trauma drive’ that ma...2022-10-1821 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun34. How Cleo trusted herself to make massive shifts in her mindset and businessThis week on the podcast, you get to hear from Cleo, one of my 1:1 entrepreneur clients. Cleo shares how I helped her to get to a place where she is not drained by her business, where she can truly put herself, her happiness and life first and how her business benefits from this. Connect with me on Instagram: www.instagram.com/iamjennaholloway To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Grab my FREE quickstart guide, the Higher Self System. It's...2022-10-1129 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun33. CourageSeason 2 is starting with a bang! This is a must listen if you're a business owner interested in improving your mindset. I'll be sharing some things you need to know about the brain so you can recognise and move past self-sabotaging antics when they crop up for you. Connect with me on Instagram: www.instagram.com/iamjennaholloway Resources Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push e...2022-10-0118 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun32. UpdateThe Believe and Achieve Academy business update incoming! The what, how and whys... not all of the answers are shared because, well you'll hear why! Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-09-1316 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun31. ValidationThis week’s episode on Validation could be a bit of an eye-opener for you! The focus is on raising awareness of the signs that suggest that you seek external validation instead of being happy with yourself as you are, in any given moment. It's only by becoming self-aware that you can then begin to move through it, and some of these signs are very subtle and very common! Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-09-0619 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun30. DeclutteringIn this episode, I share with you my take on minimalism and decluttering from the perspective of the brain and through the lens of the work I do. Tune in to hear all about minimalism and decluttering! Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-08-3016 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun29. What is it like working with me?In this week’s episode, we have Jane, a former Change Your Life™ solution focused hypnotherapy programme member speaking about her experience. Jane came to me a few months back as a people pleaser, chronic overthinker, low on confidence and energy, and as you'll hear, is in a totally different place now. Thank you Jane for sharing your insights with us! Tune in to hear what she says. Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-08-2327 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun28. Don't Sweat the Small StuffLife can be stressful but it doesn’t have to make you stressed. You can choose how to respond to a situation, the stories we tell ourselves are SO important and can stop us from perceiving a situation as too stressful. In this episode, I discuss manifestation, alignment, and how to evolve your mindset to not sweat the small stuff. Tune in to find out how. Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-08-1616 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun27. Coping BetterPerception is EVERYTHING because it affects how you feel, think, and respond to a situation. The mind body connection is incredibly powerful and this means our thoughts are so important.... Did you know that nobody can make you angry, or happy? That it is YOUR choice how you perceive a situation? In this episode, I share several ways of coping better when life gets hard or you face unexpected curveballs. Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-08-0916 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun26. Real LifeSometimes life gets hard, and this week I had two choices: take a week off from the podcast or give you a very real window into my world as to what we've experienced as a family and how I have coped with the mindset I have. I think you can tell what I decided! Thank you for being here. Connect with me on Instagram www.instagram.com/iamjennaholloway Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is...2022-08-0216 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun25. OverthinkingIs there freedom to be had from overthinking? Most people believe that overthinking is a personality trait and something that cannot be changed. This is a myth. We overthink because at some point in our life our brain has been programmed to do so. This can be changed, our brain can be reprogrammed to just not do it. Tune in to find out how. Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-07-2622 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun24. ProcrastinationDo you struggle with procrastination? Most people do at some point due to all the distractions in the modern day world but did you know it's a strategy your brain induces as a coping mechanism? Tune in to hear about procrastination on a deeper level and what to do about it. Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-07-1918 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun23. SleepSleep is chronically undervalued in the modern day world, but do you really know why it's so important? Tune in to find out why sleep is essential for our mental and physical health and also the possible reasons why you might not sleep like a baby every night. Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-07-1220 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun22. Business Owner Mindset part 2!I run a successful online therapy and coaching business from a place of true mental and emotional freedom, spaciousness and joy. In part 2 of this special, business owners' edition of the podcast, I share behind-the-scenes of what it is like to run my business and some important mindset pieces for you to take away. You may want to have a pen and paper handy for this one! Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-07-0514 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun21. Business Owner MindsetI run a successful online therapy and coaching business from a place of true mental and emotional freedom, spaciousness and joy. In this special, business owners' edition of the podcast, I share behind-the-scenes of what it is like to run my business and some important mindset pieces for you to take away. You may want to have a pen and paper handy for this one! Connect with me on Instagram www.instagram.com/iamjennaholloway 2022-06-2820 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun20. TraumaWhat is low level trauma? A lot of the time we think we are a certain way because that's who we are, but very often we are the way we are because of patterns and programmes running in the subconscious mind, developed as a result of the experiences we've had in life. Listen to learn about the common behaviours that a lot of us have that may actually be caused by trauma. Connect with me - Find me on Instagram https://www.instagram.com/iamjennaholloway 2022-06-2115 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun19. PositivityPossibly the most important episode you could listen to if you know that you're a bit negative, or you are skeptical about the impact that a positive mindset can have on your health, wellbeing and general quality of life as a whole. I share my 6 power tips to help you to adopt a more naturally positive mindset from now. You may want to have a pen and paper handy for this one! Connect with me - Find me on Instagram https://www.instagram.com/iamjennaholloway 2022-06-1419 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun18. ConfidenceHow are some people naturally confident? How can we hack the process and immediately tap into more confidence? Listen to find out! - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-06-0717 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun17. Manifestation 101Everything is energy! How do we use it to create a reality that matches the things we can see when we let ourselves daydream? To bring to life something that feels truly incredible when we imagine it? In this episode I share what I've been practising for years - how to manifest! - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-05-3125 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun16. AnxietyDo you feel anxious, uneasy, stressed or overwhelmed sometimes? If so, give this episode a listen. I share with you some key things you need to know about your brain and some tips you can implement straight away to help you feel more in control. If you know someone who'll benefit from listening, please send it their way too. - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-05-2416 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun15. How to get less annoyed by peopleHow to get less annoyed by people. Listen in to hear me share practical tips to be and stay more chilled. A highly requested episode - enjoy! - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-05-1714 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun14. How to live in the nowLife is busy, stressful and at times very triggering for people. In this episode I share with you how to live in the present moment so that you can enjoy every day fully. Because the only moment we ever have is now. - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-05-1018 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun13. The POWER of Setting IntentionsIn this episode we dive into how much of a shift you can create in your life just by setting intentions. Listen to find out why they make such a difference and the ways in which I recommend you set them to get the best from your time here in this life. Enjoy! - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-05-0318 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun12. The Parenting EpisodeIn this episode I share some of my key principles as a parent and the things I keep top of mind as I bring up my now three year old twin daughters. Listen to hear about how I do what I do, and more importantly why I do it, and some top tips. I'm no parenting expert, but I hope you find it useful! Resources mentioned The Book You Wish Your Parents Had Read by Phillipa Perry Instagram account @drbeckyatgoodinside - Connect with me on Instagram https://www.i...2022-04-2620 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun11. The Secret to HappinessIn this episode, I share the secret to finding happiness. It comes from within, but first you need to focus on your self-worth. Hope you enjoy and find it useful! - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-04-1918 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun9. A client's experience working with meIn this bonus episode, business owner Gareth shares his experience working with me on my Change Your Life hypnotherapy programme. We talk about what life was like before and after working together, preconceptions, advice and much more. - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-04-1220 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun10. What men need to hearIn this episode I share some insights I've gained through working with men and some important messages regarding men's mental health and what you can do to help yourself if you are struggling. Thank you for sharing this episode. As you will hear, it is deeply important to me that this gets heard by as many men as possible, because change is needed. Thank you, Jenna - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-04-1214 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun8. How to up your daily levels of JOYIn this episode, I share my secrets of how I maximise my own day-to-day happiness levels. Hope you enjoy and find it useful! - Connect with me on Instagram https://www.instagram.com/iamjennaholloway 2022-04-0524 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun7. What is it like to work with me?In this episode, Ewan shares his experience working with me on my Change Your Life hypnotherapy programme. We talk about progress, pride, commitment, skepticism and lots more! Resources Download my FREE sleep hypnotherapy to get a deeper, higher quality sleep every night with. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here. Looking for expert help? Click here to book a free discovery call to find out more about the Change Your Life program and whether it...2022-03-2922 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun6. Perfectionist? No thanksIn this episode we dive into perfectionism and why our brains cause us to procrastinate and want to get things perfect! As always, I'll be sharing some tips that you can implement straight away to make life a more positive experience for you. - Find me on Instagram https://www.instagram.com/iamjennaholloway 2022-03-2218 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun5. Your Amazing Subconscious MindIn this episode I share some incredible insights into how the subconscious mind works and the significant impact it can have in the way that you live your life. I'll be sharing some tips that you can implement straight away to make life a more positive experience for you. Visit my website www.jennaholloway.com - FInd me on Instagram https://www.instagram.com/iamjennaholloway 2022-03-1526 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun4. How to boost your mood away from negativityToday's episode is all about the ways in which you can boost your mood quickly and easily. Do you wake up in a mood sometimes, or just feel irritable for no apparent reason? Maybe you just feel less positive than you would like to? Listen in to learn some things that you can put into practice straight away. Connect with me on Instagram @iamjennaholloway 2022-03-0812 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun3. How to cope better with anxiety caused by the news.Fear is such an uncomfortable emotion and my intention with this bonus episode, in light of what's going on in the world right now, is to give you ways to cope better, to take the edge off of how you're feeling right now. So this episode is for you if your first thought in the morning is "what's happening in the news?", if the war in Ukraine is constantly on your mind and you find yourself worrying a lot. If you find it helpful, please share this episode on your stories and tag me @iamjennaholloway or share...2022-03-0421 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun2. I have a caveman brain, WTF?!In this episode, I'm talking about the caveman brain that we all have. Listen in to learn why we can struggle with things such as coping mechanisms, anxiety, procrastination and what to do to help yourself. Learn the signs of what it's like to be in survival mode and how to overcome the patterns that lead you down the path of dipping into and staying in survival mode. Connect with me on Instagram: @iamjennaholloway 2022-03-0115 min

Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun1. How to Change Your Life PodcastBefore we dive into all things brain related, tips and tricks on how to get the best from your caveman brain, I want to take a few minutes to introduce myself properly and explain my goal for this podcast (which should help you decide if you want to stick around or not!) I would hugely appreciate it if you share this with a friend or give it a review - thank you! Find me on Instagram @iamjennaholloway Until next time, Jenna x 2022-02-2108 min