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Showing episodes and shows of
Jenna Klopfenstein
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NEXT LEVEL YOU
[INTERVIEW 3-PART SERIES, PART 3] Heart-Centered Servant Leadership: Guiding Your Home, Team, and Business w/ Isaac Klopfenstein, Jennifer Derkin, and Benjamin Derkin
PART 3 of a 3-PART SERIES w/ Isaac, Jennifer, and Benjamin.In today's episode, Jenna is joined by Jennifer and Benjamin Derkin, along with her husband Isaac, to explore the essence of heart-centered servant leadership. Together, they delve into the multifaceted nature of leadership across various domains—corporate settings, teams, homes, and communities.Episode Highlights:Defining Great Leadership:They share their perspectives on what constitutes a great leader, highlighting the attributes of empathy, integrity, and vision. The four of them also discuss the importance of leading by example and fo...
2024-05-10
43 min
NEXT LEVEL YOU
[INTERVIEW 3-PART SERIES, PART 2] Faith Over Fear: Navigating Challenges Together to Build a Life You Love w/ Isaac Klopfenstein, Jennifer Derkin, and Benjamin Derkin
PART 2 of a 3-PART SERIES w/ Isaac, Jennifer, and Benjamin.In today's episode, Jenna continues the conversation with her husband Isaac, and friends Jen and Benjamin Derkin, diving deeper into the journey of entrepreneurship, personal growth, and partner relationships. This episode focuses on navigating life's challenges with courage and choosing faith over fear.The discussion opens up about the bold steps three out of the four speakers took in leaving secure W2 jobs to forge their paths in entrepreneurship, with Benjamin bringing in a unique perspective as someone who has always...
2024-05-08
41 min
NEXT LEVEL YOU
[INTERVIEW 3-PART SERIES, PART 1] Evolving Definitions of Success and Fulfillment w/ Isaac Klopfenstein, Jennifer Derkin, and Benjamin Derkin
PART 1 of a 3-PART SERIES w/ Isaac, Jennifer, and Benjamin.In this compelling episode of Next Level You, Jenna brings together a remarkable group—Benjamin and Jen Derkin, along with her own husband, Isaac—to dive deep into the evolving definitions of success. Each guest brings their unique perspective shaped by diverse past experiences, offering a rich dialogue that is both personal and universally relatable.The conversation centers around the transformative thoughts and feelings associated with leaving traditional W2 employment to pursue alternative visions of success. Jenna and her guests unpack the...
2024-05-02
1h 02
NEXT LEVEL YOU
[INTERVIEW] Enhancing Mental Performance and Navigating High-Pressure Situations w/ Lauren Johnson
*Next Level You Live 2024 - click here to get the details, grab your ticket, and book your hotel room!In today's episode, Jenna delves into a fascinating conversation with Lauren Johnson, a renowned coach and speaker in the realm of sport and performance psychology. They explore the critical role of mental performance in high-pressure situations, the journey to recognizing one's inherent worthiness, and the transformative power of maintaining calm in the face of adversity. Lauren shares her personal experiences and insights, offering valuable takeaways for anyone looking to elevate their mental g...
2024-03-29
52 min
NEXT LEVEL YOU
The Power of Discipline: Elevating Your Physical, Mental, and Spiritual Well-being
*Next Level You Live 2024 - click here to get the details, grab your ticket, and book your hotel room!In this episode, Jenna delves into the transformative power of discipline. Discover how discipline in one area of your life can unlock discipline in others, creating a ripple effect that elevates your physical, mental, and spiritual well-being. Jenna shares her personal journey as a former Division I athlete and how challenging herself physically has called her to a higher standard in every aspect of her life. Learn how practices like working out, jo...
2024-03-21
11 min
NEXT LEVEL YOU
[INTERVIEW] Life Interruptions, Mental Health, and The Power of Vulnerability w/ Danny-J Johnson
Today’s episode is one you want to buckle up for! I am sitting down with my incredible friend Danny-J Johnson and we are talking about things we’ve never talked about on this podcast. This conversation is RAW, real, vulnerable, and so good!!! We’re talking about life interruptions, starting over, mental health, ayahuasca, psychedelics, psilocybin, and all the ups and downs of her journey. Danny-J is sharing deep truths about her lived experiences that you don’t hear many people willing to talk about. I have no doubt you are going to love this conversation! Danny-J and I can’t...
2024-01-18
1h 01
NEXT LEVEL YOU
[INTERVIEW] Designing Your Life (And Business) In Alignment With How You Want To Feel w/ Rebecca Cafiero
In today's episode I am chatting with my incredible friend and powerhouse Rebecca Cafiero. Every time I talk with her it is straight FIRE! We dive into so much in this conversation with it really all boiling down to designing your life (and business) with the end in mind (how you want to feel). Rebecca talks about recognition being the quicksand of life. We talk when you're in survival mode how it's difficult to see the possibilities and abundance, and how the hard times don't break us, they make us. We talk through understanding the balance of flow and...
2023-10-11
45 min
NEXT LEVEL YOU
[THE LITTLES] My Favorite Episode Yet w/ Jacob & Taylor
This is my FAVORITE episode yet!! In over 100 episodes, I've never recorded a sweeter episode than this one! Today I'm sitting down and having a lighthearted and fun conversation with my oldest son Jacob and my niece Taylor. My hope is this episode will bring JOY to your heart, put a smile on your face, and help you tap into your inner child a little bit. It's so important for me (& Isaac) to bring our children and the little eyes and ears watching and listening to us in on our dreams. We're constantly encouraging them to use their voices...
2023-10-04
15 min
NEXT LEVEL YOU
[PEP TALK] The World Doesn't Need A Replica, It Needs YOU
Today's episode is a fiery one! I'm sharing something that's been on my heart and burning inside me the past few days. It's a very RAW conversation that you'll be able to FEEL my energy and passion. Bottom line love, the world doesn't need a replica of someone else, the world needs your full AUTHENTIC self to show up. Those people, those tables aren't for you. It's time to look around you and lock arms with those around you or make your own table. You'll understand what I'm talking about once you dive into this PEP TALK! Can't wait...
2023-09-27
14 min
NEXT LEVEL YOU
[INTERVIEW] Elevating Your Holistic Image to SHINE as the Next Level You w/ Jaclyn Arcuri and Laura Sweiter
In today's episode, I am chatting with two of the most incredible women I am blessed to know - they are my stylist and have become dear friends of mine, Jaclyn and Laura of Shine Image Consulting. Of course we're talking about elevating your wardrobe which is so exciting and fun!! But, we also dive into so much more than just your typical thoughts when it comes to "style." Shine is on a mission to elevate women's holistic image, from what you wear to how you present yourself and everything in between. Jaclyn and Laura are passionate in the...
2023-09-20
54 min
NEXT LEVEL YOU
[HIS & HER] Choosing To Fall In Love With Your Life TOGETHER & Unlocks From Experiencing An Event TOGETHER
Today's episode is a juicy one with my favorite human in the world - my husband Isaac! We attended an event this past weekend together - The Summit of Greatness hosted by Lewis Howes and it was an awesome event from the energy to the speakers to all the attendees. But, the real heartbeat of our experience was the blessing of getting to experience all the magic and energy of the weekend together. It was a much different experience being in the room with Isaac versus being in the room by myself like usual. Isaac and I both experienced u...
2023-09-13
58 min
NEXT LEVEL YOU
[INTERVIEW] The REAL About CONFIDENCE w/ Whitney Abraham & Stephanie Hanna
I’m so excited to share today’s conversation with you! I’m talking with two awesome friends of mine - Whitney and Stephanie. We are talking about ALL things confidence - the truths, the misperceptions, how to build confidence, and how to use it. We’re dropping into the REAL with you about the things we’ve learned throughout our journeys that we hope will be helpful for you. Whitney and Stephanie share their “confidence formula” with you and so many more golden nuggets. This was such a fun conversation! We can’t wait to hear your takeaways after you listen...
2023-09-07
31 min
NEXT LEVEL YOU
How to Identify, Focus On, & Grow Your STRENGTHS rather than stress about your weaknesses
In today's episode I'm sharing with you a few tactical tips for how to identify your strengths and we're talking about how that's where your focus should go - on growing and expanding your strengths. Studies have shown when you focus on developing your strengths, you grow faster than trying to improve your weaknesses. Although we live in a world where we tend to focus on what we're NOT (our weaknesses) instead of what we ARE (our strengths). When you focus on your strengths, you live a more impactful and fulfilling life AND you are happier and more confident...
2023-05-31
20 min
NEXT LEVEL YOU
REAL TALK: What is the WORST case scenario?
In today's REAL TALK, we're not talking about thinking about our usual - "what if it all works out" or "what if it works out better than you can imagine." Today, we're talking about the WORST case scenario if you choose to REALLY go for it, do that thing your gut is telling you to do, do what you really want to do. This is something Isaac, my husband, and I have talked about quite a bit lately and we've received a lot of clarity on our next steps for our life. Thinking through this has also been FREEING...
2023-05-24
14 min
NEXT LEVEL YOU
[PEP TALK] 2 Words That'll Change Your Life & Business
In today's PEP TALK I'm sharing 2 words with you that'll change your life and business. I've had a lot of people ask me throughout my journey this past year how I've been able to do the things I've done, build connections with the people I call friends, and how I'm able to be in the position I'm in currently. I'm sharing with you 2 words that are some of my greatest advice. Can't wait to hear what you think!Oh and... I'd love for you to ACCEPT my challenge!!Next Level You Mastermind
2023-05-17
11 min
NEXT LEVEL YOU
Staying in Alignment with Growth & Expansion
In today's episode I share with you something that's been weighing on my heart a lot lately, especially coming off Next Level You Live, my first big live event I hosted. Although I will always challenge myself to grow and expand, it is more important for me to always stay in alignment with myself. At the end of the day - I desire living a life of abundance - abundance of love, abundance of opportunities, and abundance of wealth. If I’m not serving my top priorities.. if I’m not living in alignment with myself and who I desir...
2023-05-10
13 min
NEXT LEVEL YOU
[HIS & HER] Partner Perspective On How To Gain Clarity & Step Out In Faith As A Team
Today's episode is a RAW conversation with my favorite human in this world, my husband Isaac talking about his perspective and the partner / family dynamics of taking that first step in faith and stepping FULLY into your dream. We share with you all the behind the scenes conversations, struggles, and REALNESS that you don't see through social media highlights or from the outside. Isaac shares his perspective on what's been helpful for him (& us as a family) to gain clarity on OUR big vision and what's helped us be able to do this together as a TEAM. I love...
2023-05-03
42 min
NEXT LEVEL YOU
No Risk, No Story
Today's episode is a spicy one! It's our first time back together post-event after Next Level You Live and I am so FIRED UP!! I haven't fully processed yet all that happened in the room at Next Level You Live those 2 days, so not ready to fully download and dive into takeaways yet. But, today we are talking about something that was such a powerful and important conversation from the event - NO RISK, NO STORY. I'm sharing with you today what I mean when I say this and why it is absolutely 100% the TRUTH. We dive into the...
2023-04-26
24 min
NEXT LEVEL YOU
Realizations That Come From The Unexpected
Today's episode was an unexpected one to talk about today, but that literally is what we're talking about, so perfect fit if you ask me! Obviously someone (hopefully you) needed to hear this one today! I am sharing with you something unexpected that happened to me this week - NEXT LEVEL YOU LIVE WEEK - that could've completely rattled me and made me question everything, but instead, it had the opposite effect on me. Through this unexpected circumstance, that by no means would I wish to happen, but it did... so many realizations came through for me. Instead of...
2023-04-19
13 min
NEXT LEVEL YOU
Next Level You Live Speaker Series : Amber Lilyestrom
We are ONE WEEK out from Next Level You Live! Let's Goo!!Today, April 14th, is the LAST DAY to grab your ticket to experience this room!Today is another episode in our Next Level You Live Speaker Series. Today's conversation is with one of my favorite humans in this world, Amber Lilyestrom! It is packed full of GOLD!! We talk about the significance of investing in yourself, how you experience GROWTH, your DREAMS, how you're able to take your life to the next level, the value of mentorship, the power of getting yourself...
2023-04-14
51 min
NEXT LEVEL YOU
WELCOME TO NEXT LEVEL YOU!
Welcome to the first official episode of NEXT LEVEL YOU - the podcast rebrand - the new vibe - I AM SO EXCITED!! In today's episode I give you a glimpse into my journey the past 6 months, what has been game changing for me, how I've challenged myself, and how I am able to be where I'm at today. Where I'm at today- about to live out a big dream of mine that not too long ago I thought was only a dream or it was something for "years from now," and I'm about to LIVE IT next week...
2023-04-12
11 min
NEXT LEVEL YOU
Next Level You Live Speaker Series : Lindsey Schwartz (You're Not Meant To Do ANY Of It Alone)
I am SO PUMPED to release our Next Level You Live Speaker Series to get you even MORE HYPED up for April!! Today’s episode is absolute GOLD with one of my greatest mentors who I've been blessed to build such a special friendship with this past year, Lindsey Schwartz. Who just so happens to also be a SPEAKER at Next Level You Live! I am SO PUMPED!! Every time you are in the presence of Lindsey, MAGIC unfolds. In this episode we dive into the importance of doing things that challenge you and how yo...
2023-04-05
40 min
NEXT LEVEL YOU
Next Level You Live Speaker Series : Bridgitte Mallinson
I am SO PUMPED to release our Next Level You Live Speaker Series to get you even MORE HYPED up for April!! Today’s episode is one I really think you're going to vibe with!! I'm sitting down and talking with my girl Bridgitte Mallinson who has such an ENERGY and FIRE about her that's contagious. Which makes me SO pumped for her to be a SPEAKER at Next Level You Live because I have no doubt she is going to leave you feeling ENERGIZED and FIRED UP!! I'm also OBSESSED with GutPersonal supplements - so...
2023-04-04
21 min
NEXT LEVEL YOU
Next Level You Live Speaker Series : Lindsay Roselle (Mindset, Money, Meaning, Motherhood)
I am SO PUMPED to release our Next Level You Live Speaker Series to get you even MORE HYPED up for April!! Today’s episode is with my soul sister Lindsay Roselle. Lindsay's story and her journey to where she's at now is so powerful. In today's conversation, she shares it ALL with you. Lindsay expands on each of the 4 pillars of the Motherload : Mindset + Money + Meaning + Motherhood. She shares that not only is it “okay” for mothers to passionately pursue work and success but it should be nurtured and celebrated in community with other mother...
2023-03-29
40 min
NEXT LEVEL YOU
[INTERVIEW] Speak Your Truth, Set Boundaries, and Do The Work w/ Aisha Marshall
In today's episode I am sitting down with Aisha Marshall who is a total badass AND she's hilarious! This is such a good conversation!! We're talking about the significance of speaking your truth, setting boundaries, doing the inner work, and a little bit of everything in between. Aisha talks about how if something doesn't feel right, it's your job to explore that and how there's a direct correlation with your success and the amount of self-work you do. Can't wait to hear your thoughts after you listen!!Aisha was Forbes 30 Under 30, founder of Whxte Atelier fine jewelry wi...
2023-03-22
43 min
NEXT LEVEL YOU
Next Level You Live Speaker Series : Tracy O'Malley
I am SO PUMPED to start releasing our Next Level You Live Speaker Series to get you even MORE HYPED up for April!! Today’s episode is with the one and only Tracy O’Malley who has a gift of understanding you on a deeper level than anyone I’ve ever met and lighting a fire under your booty! Tracy has had an impact on my life personally and I feel blessed to be able to share her and her gifts with you. This episode is FIRE! Tracy and I can't wait to hear your though...
2023-03-20
51 min
NEXT LEVEL YOU
[PEP TALK] Permission to be ALL of You
Today's episode is a fiery pep talk that has been weighing on my heart this week to share with you! All too often we feel like we have to be a certain way or act a certain way to be liked and get to where we want to go in life. I call total BS! Today I'm giving you permission and actually encouraging you to do the opposite. We're talking about why it's so important NOT to think that way and instead to embrace ALL of you. Share ALL of you! The world needs you to show up as...
2023-03-15
13 min
NEXT LEVEL YOU
[INTERVIEW] Going from Unfulfilled to Aligned w/ Kristine Munro
In today's episode I sit down with my friend Kristine and we share such a great conversation! We're talking about how you go from feeling unfulfilled in your life to ALIGNED. Kristine shares with you how she was able to find CLARITY on her path to passion and purpose and how you can do the same in your life. We both share how calling our shot has allowed us to grow and expand in ways we otherwise wouldn't have if we played it safe. Kristine shares tactical tips and tools throughout this episode as well as gives you impactful...
2023-03-08
29 min
NEXT LEVEL YOU
2 Game Changers to Take Your Life to the Next Level
In today's episode I'm sharing with you 2 game changers that'll help take you and your life to the next level. I believe in these whole heartedly and undoubtedly would not be where I am on my journey without valuing these and putting my time and energy into focusing on these 2 game changers. I promise you sister, there is a next level inside you and if you want to BE HER, take this episode to heart and take action on them right away. The sooner you do, the sooner you'll BE the NEXT LEVEL YOU! Can't wait to hear your t...
2023-03-01
18 min
NEXT LEVEL YOU
[INTERVIEW] Power, Prosperity, and Purpose w/ Sarah Rose D'Angelo
In today’s episode I sit down with Sarah Rose D’Angelo, the Embodied Woman herself and our conversation is bringing you all sorts of FIRE. Sarah explains what it means to be “the embodied woman” and dives into all things power, prosperity, and purpose. She shares her journey of being a rebel and how she’s been able to find success and fulfillment through defying logic and owning her power. I can’t wait to hear your thoughts after you listen!!Sarah Rose D’Angelo is a speaker, podcaster, mentor, and CEO of Embodied Women, a lifestyle and...
2023-02-22
29 min
NEXT LEVEL YOU
[INTERVIEW] The TRUTH about growth, your dreams, and your next level w/ Amber Lilyestrom
I am so excited to share today's conversation with you!! In today's episode I sit down with the incredibly powerful Amber Lilyestrom and there is so much GOLD wrapped up in this one conversation. We talk about the significance of investing in yourself, how you experience GROWTH, your DREAMS, how you're able to take your life to the next level, the value of mentorship, the power of getting yourself IN THE ROOM and so many more golden nuggets while sharing pieces of our personal journeys throughout. I can't wait to hear your takeaways after you listen!!Amber...
2023-02-15
52 min
NEXT LEVEL YOU
REAL TALK: It's not easy, but it's worth it!
Today I'm pulling back the curtain and we're having a REAL TALK about the journey, the emotion, and the truth about how this transition in my life has looked and continues to look in real time. Although I think it's extremely important to share my story and bring you in on what's going on in my life, I also know how valuable and relatable this episode will be for so many of you. I can't wait to hear your thoughts or even your questions after you listen!!Next Level You LiveClick here
2023-02-08
26 min
NEXT LEVEL YOU
[INTERVIEW] Power in Sharing Your Story: Growth After Trauma w/ Kristina Hudson
Today's episode is a heartfelt conversation with my friend Kristina. She opens her heart and shares her story to help women who are healing and working through trauma. The truth is we all deal with trauma throughout our lives. No matter the magnitude of your trauma - it matters. You matter! And your story matters. You sharing your story is powerful and impactful.Connect with Kristina:Instagram rise_with_kristinaThe Rise Up Thriving PodcastNext Level You LiveClick here to get ALL the details...
2023-02-01
25 min
NEXT LEVEL YOU
[PEP TALK] Questions to light a FIRE in you and under you!
Today's episode is short and spicy to light a FIRE in you and under you! I am throwing out ALL the questions today for you to really think about and my hope is you FEEL each of them... you FEEL your responses and your feelings these questions provoke inside you. I kept this one short and direct for a reason- to make an IMPACT. Can't wait to hear your thoughts after you listen!! Next Level You LiveClick here to get ALL the details on the event that will change your life...
2023-01-25
09 min
NEXT LEVEL YOU
[INTERVIEW] Play Bigger and Push EDGES w/ Jillian Murphy
In today's episode I sit down with the Sales Queen herself, Jillian Murphy and we are bringing the ENERGY! Today's conversation is one that'll get you FIRED UP to go make those moves you've been dragging your feet on. There is so much GOLD in this conversation from giving you the CHEAT CODES to calling you UP to activating you to play BIGGER. Jillian shares with you why it's important to NOT have a Plan B in life. This episode is all about firing you up to push those EDGES sister - because that's when everything starts to change...
2023-01-18
25 min
NEXT LEVEL YOU
[INTERVIEW] You WILL figure it out w/ Cristal Jacobo
In today's episode I sit down with my girl Cristal and she shares her incredible story with you as well as KEY golden nuggets to fuel you to REALLY go for what you want in life. Cristal was the first person in her family to finish MIDDLE SCHOOL, a former school teacher turned entrepreneur, and an absolute beautiful soul. She shares how she has managed to always FIGURE IT OUT and how you WILL figure it out too. Cristal talks about how there's so much beauty in uncertainty because "uncertainty also means possibility." Which is a mic drop in...
2023-01-11
29 min
NEXT LEVEL YOU
The Next Level You & a HUGE announcement (that just may change your life)
In today's episode I'm bringing the 2023 ENERGY and FIRE! Happy New Year! I don't know about you, but I KNOW 2023 is going to be a BIG year and I am so READY!! Today we are talking about how you are able to make sure this year isn't JUST another year of the same. I don't want you to get to the start of 2024 and look back and wish you would've done things differently. This is YOUR YEAR! I'm sharing with you how to make sure that's true for you sister. Because I love you! And I know if you...
2023-01-04
13 min
NEXT LEVEL YOU
[INTERVIEW] REALLY understanding YOU: Power of the Enneagram w/ Tracy O'Malley
In today's episode I sit down and have a very REAL talk with the one and only Tracy O'Malley! One of the things I love most about Tracy is that she's willing to share her whole story - the good, bad, and ugly - in order to help people like you and me. And she does that in today's episode! She shares her journey up until now and how the tool of the Enneagram changed everything for her. The Enneagram is different from your typical personality test in that it is a much deeper dive into your CORE MOTIVE...
2022-12-28
53 min
NEXT LEVEL YOU
5 Questions to Ask Yourself to make sure 2023 is Your Best Year yet!
It's wild to think it is almost 2023! But, I've gotta say... I am so excited for 2023 to be my best year yet! And today, I'm giving you 5 questions to ask yourself to make sure 2023 is YOUR best year yet!! I encourage you to grab your pen & paper and really sit with each of these questions I'm sharing with you today. Write down what comes to mind when you ask yourself each question. There is something so powerful that happens in your brain when you write things down! Can't wait to hear what comes up for you after you listen...
2022-12-21
15 min
NEXT LEVEL YOU
[INTERVIEW] How to Get Out of Your Own Way & Call Your Shot w/ Kacia Ghetmiri
I am so pumped to share today's episode with you! I sit down and have a very REAL conversation with my girl, Kacia, who is one of my favorite humans in the world and who has been one of my biggest mentors. Kacia is the ultimate HYPE girl and today she is lighting a FIRE under your booty to help you get out of your own way and CALL YOUR SHOT! Kacia is living proof of the magic that happens when you believe in your vision, call your shot, and unapologetically be you in life. She is such an...
2022-12-14
45 min
NEXT LEVEL YOU
[PEP TALK] What's NEXT for you? It's TIME to stop playing small.
In today's pep talk we're having a conversation about what's NEXT for you and why it's so important to think about NOW. Life is precious. You don't get any do-overs. I ask you to really sit with what I'm sharing today in hopes it AWAKENS the Next Level You. I also share with you some pretty exciting things going on! Can't wait to hear how this one hits for you!!**FREE Masterclass I mentioned on December 14th NOON ET/ 9am PT:GIRL, IT'S TIME: A Masterclass to Ac...
2022-12-07
13 min
NEXT LEVEL YOU
[INTERVIEW] Starting Over Fresh, Dropping Perfectionism, & Being RELENTLESS with Your Happiness w/ Katy Saltsman
Today's episode is so good!! I have Katy Saltsman on the show and I know you are going to absolutely love her! Not only is Katy an absolute badass, but she also values the importance of being REAL just like we love here in our community. In this episode, Katy shares her journey from hitting rock bottom to starting over fresh and rebuilding herself. Her story and her perspective on life are so powerful. We talk about the importance of dropping perfectionism and allowing yourself to start living in a way where you're RELENTLESS with your happiness. So excited...
2022-11-30
33 min
NEXT LEVEL YOU
Real Talk: A Check-In with Yourself & sharing some of my personal journal
Today's episode is a REAL TALK coming off of this past weekend when I was in Portsmouth, NH for a retreat. I share with you some of my thoughts I wrote in my personal journal word for word. I also challenge you to check-in with yourself on certain things I found powerful and quite honestly, I haven't UNTAPPED until now. Excited to hear your thoughts on this one!HAPPY THANKSGIVING!! So thankful for you!**FREE Masterclass I mentioned on December 14th NOON ET/ 9am PT:GIRL, IT'S T...
2022-11-23
27 min
NEXT LEVEL YOU
[PEP TALK] A Reminder That'll Help You Keep Moving Forward! Plus BIG NEWS!!
In today's episode I share with you an important reminder for yourself when you start feeling overwhelmed, stuck, or start asking yourself lots of questions. This reminder is one I've had to remind myself of a lot lately and I love bringing you episodes in REAL time to share what's going on in my life and what's helpful for me, with hopes it helps you in your life as well! I also share some BIG NEWS with you today!! I am SO EXCITED! Can't wait to hear you thoughts! Would LOVE for you to reach out to me!
2022-11-16
14 min
NEXT LEVEL YOU
For when you’re asking yourself is this what you REALLY WANT?
Today's episode is a very RAW conversation where I share my thoughts and what I'm going through in real time. The past several weeks have been extremely transformative for me and in particular because of a few realizations I've had about myself and my mindset when it comes to what I REALLY WANT in life and WHO I really want to be. I share with you important questions to ask yourself and things you need to STOP doing in order to really be who you were made to be and live the life you really want to live. Can't...
2022-11-09
12 min
NEXT LEVEL YOU
[INTERVIEW] GUT CHECK: Are you listening to what your gut is telling you physically, mentally, and emotionally? w/ Bridgitte Mallinson
Today's episode is a GUT CHECK in all the ways! I am talking with Bridgitte Mallinson who is a functional dietitian specializing in gut health, she’s a business coach, and FOUNDER of GutPersonal. Which if you don't know already, I'm OBSESSED with GutPersonal supplements! Bridgitte's mission is two fold: improve health and wealth for women! This conversation is SO GOOD!! I know you’re really going to vibe with her energy and her story! Can't wait to hear your thoughts!!Connect with BridgitteInstagram @bridgittemalliOr @gut.personalAs mentioned in t...
2022-11-02
22 min
NEXT LEVEL YOU
How To Step Into Your Greatness & Start Crushing It In Life : Sharing all the Golden Nuggets from empowerHER Live
In today's episode, I'm sharing with you so many golden nuggets and mic drop moments I experienced this past weekend at empowerHER Live. Kacia Ghetmiri, the event host, absolutely crushed it- she brought the ENERGY while constantly encouraging us to BE PRESENT WHERE YOUR FEET ARE. The speakers were some of the absolute BEST in the world : Amber Lilyestrom, Trent Shelton, Chris Harder, Lori Harder, Jamie Kern Lima, Angie Lee, Aisha Marshall, and Tracy Omalley. The event was life-changing unlike anything I've ever experienced. I'm so excited to share with you the GOLDEN NUGGETS that IMPACTED me most. I...
2022-10-26
35 min
NEXT LEVEL YOU
Bringing you in on WHAT'S HAPPENING & the Power of COMMUNITY
In today's episode I share with you what's happening RIGHT NOW in real time behind the scenes. I am SO EXCITED to share with you BIG ANNOUNCEMENTS when it comes to the direction of my business and coaching. I seriously have not stopped smiling since I listened to my HEART TUGS and made this decision!! Today we also talk about the importance of COMMUNITY and the POWER of who you surround yourself with in life. I share with you WHY community is so important for GROWTH. Can't wait to hear your thoughts on what you hear in this episode...
2022-10-19
14 min
NEXT LEVEL YOU
Real Talk on Asking Yourself all the QUESTIONS!
Today's episode is a very REAL TALK coming to you in REAL TIME! We are talking about something that has been coming up so much in my life recently and that is the importance of QUESTIONS. It's essential to your GROWTH that you constantly are asking yourself important questions. I encourage you to stop feeling ashamed or insecure that you have questions, and KEEP ASKING. You don't have to be the person or live the life someone else or society EXPECTS of you. You deserve to live in alignment with who you are and what fulfills you and makes...
2022-10-12
12 min
NEXT LEVEL YOU
[INTERVIEW] Power of Mindset, GROWTH through Challenges, & Betting on Yourself w/ Krystal Jackson
Today I sit down with Krystal Jackson, former professional athlete turned entrepreneur. Krystal is a mindset and performance coach for athletes. She has such an awesome story and is so passionate when talking about the power of mindset. Today, she and I bring a raw and real conversation to you where we talk about listening to what your heart wants and blocking the world out when it comes to going for what you want in life. We talk about if you're willing to bet on yourself, you will amaze yourself with what you're capable of in your life. Krystal...
2022-10-05
38 min
NEXT LEVEL YOU
[PEP TALK] Why Not You?
Episode #50, Let's Gooo!! I am SO GRATEFUL for you! Thank you from the bottom of my heart for being here and being along on this journey with me. We are JUST GETTING STARTED!In today's PEP TALK, we're talking about, "Why Not You?" We talk about how to REFRAME your thoughts when looking at where someone else is in life, who they are, or what they have. Instead of thinking things like, "I wish I was like her" or "I wish I had that" or "She's so lucky," I share with you ways to reframe your thoughts by...
2022-09-28
12 min
NEXT LEVEL YOU
[PEP TALK] What Will the Ripple Effect be if you Follow Through on ONE Promise?
Today's episode is a short PEP TALK that I really think no matter where you're at in your life, whether you're lost or crushing it, you're going to vibe with! We're talking about the RIPPLE EFFECT of you following through on ONE PROMISE to yourself. I'm sharing with you a very tactical way to start BUILDING CONFIDENCE. This is something you are able to put into ACTION and will then gain you momentum to MAKE MOVES in your life. Can't wait to hear your thoughts!!As mentioned in this episode:Gut Personal...
2022-09-21
12 min
NEXT LEVEL YOU
[HIS & HER] Real Talk on Wanting More and Dreaming Big
On today's episode my husband Isaac and I let you in on a very REAL conversation sharing why we want more in life. For years we felt ungrateful or selfish for desiring more. But, we know now that it is okay to want more, no matter your current circumstance. We share our personal motivators and hope to encourage you to DREAM BIG. Can't wait to hear what you think!I would love to WORK TOGETHER! http://www.jennaklopfenstein.comPower of Purpose Workshop: In this two week Power of...
2022-09-14
24 min
NEXT LEVEL YOU
[PEP TALK] It's Time To Change It Up!
In today's PEP TALK I'm giving you a little TOUGH LOVE. But, it's because I LOVE YOU GIRL! And I want you to freaking love the life you're living!! If you are not happy with your current circumstance, then IT'S TIME to change it up! No more excuses, no more feeling sorry for yourself. It's time to take ACTION! I ask you important questions throughout today's episode and leave you with ONE IMPORTANT QUESTION that I really challenge you to sit with. Then after you do, please reach out to me and share your answer! Or if you're stuck...
2022-09-07
13 min
NEXT LEVEL YOU
[MINISODE #2] Open Book of Jenna : Sharing My Story
In today's Minisode, I share with you another piece of MY STORY. It's a piece of my story that up until recently, I didn't share with many people. I didn't feel comfortable talking about it. But, I'm over that, and I'm sharing it with you today! My story is my story, messy or shiny. I'm here to be REAL and RELATABLE. Hope you enjoy getting to know me a little more! Would love to hear from you and learn more about you and your story!!FREE GIFT!!! A workbook I use in...
2022-08-31
14 min
NEXT LEVEL YOU
[PEP TALK] How To Help Yourself Get To Where You Want To Go In Life
Today's episode is a PEP TALK for you! I share with you 3 KEYS to helping yourself get to where you want to go in life. We talk through each of these one by one and I share with you how these 3 KEYS have been important in mine and Isaac's life, especially recently. This episode is APPLICABLE to you no matter where you're currently at in your life or where you want to go in life. I'm giving you tactical tools to put into ACTION to take you from where you are now to where you want to go in l...
2022-08-24
20 min
NEXT LEVEL YOU
[INTERVIEW] Believe in Your Gifts to Achieve Greatness w/ Coach Dar
Today's episode will leave you INSPIRED and ready to MAKE MOVES! Grab your pen and paper, open your heart and mind, because today you are receiving a DOSE OF COACH DAR! Coach Dar shares her perspective on GREATNESS and defines it in a much more tangible way than you may think. She talks about keeping yourself ACCOUNTABLE to staying in ACTION 1% shift at a time and talks through what it looks like to STAY IN MOTION. Coach Dar encourages you to LEVEL UP and RAISE THE BAR in every aspect of your life. We talk about saying "No," so...
2022-08-17
33 min
NEXT LEVEL YOU
How To Stop Limiting Yourself
In today's episode I share with you 3 KEY BULLETS when talking about how to stop limiting yourself. We're brought up in a world that teaches us there's a certain way to live and lends itself to us limiting ourselves. I'm here today to give you that permission slip to GET OUT OF YOUR OWN WAY and allow yourself to be all that you desire to be and to pursue greatness. Because girlfriend, there's no doubt about it, there is so much more out there waiting on you! I can't wait to hear your thoughts!!As mentioned in...
2022-08-10
18 min
NEXT LEVEL YOU
[PEP TALK] An Important Truth For You To Hear
Today's episode is a short little PEP TALK for you! I give you one IMPORTANT TRUTH for you to hear, quite honestly, for us all to hear. I needed to hear this reminder myself recently! I'm here today to be your HYPE GIRL. I'm here to light that fire under your booty. Can't wait to hear from you after you listen to this one!!As mentioned in this episode:Gut Personalwww.gutpersonal.com/jennakSave $$$ with Code: JENNAKGut Personal is a female...
2022-08-03
12 min
NEXT LEVEL YOU
Real Talk about Not Caring As Much (Hear me out!)
In today's episode we're having a Real Talk, cutting through the BS, and shooting it straight. I challenge you to ask yourself an important question for YOUR OWN HAPPINESS. We talk about how you need to stop caring so much about certain things in your life and focus your time and energy elsewhere. I share with you some tips I've found extremely life-changing in my life and encourage you to LISTEN UP and put them into ACTION in your own life. This is a bit of a fiery one! Can't wait to hear your thoughts after you listen!!
2022-07-27
17 min
NEXT LEVEL YOU
How To Make Your Life Work For You
In today’s episode, we’re talking about how to shift your mindset that life is working FOR YOU. We call out important realizations and things that may be getting in your way of allowing you to make life work for you. I share with you tactical tips to help you start loving the life you’re living and feel more JOY in your life. We talk about how simple tweaks in your mindset can make a huge difference. Commit to doing the MINDSET WORK. There’s NO DOUBT in my mind you’re here for a reason. I appreciate...
2022-07-20
19 min
NEXT LEVEL YOU
We hear it all the time: "Life’s Too Short," and honestly, it’s true! What are you waiting for?
In today's episode we're talking about something we hear all the time: "Life's Too Short." Whether it's our parents, grandparents, aunts, friends, co-workers, or neighbors - we all hear this. And honestly, it's so true! Today I am asking you the question, "what are you waiting for!?" We are diving into what I mean when I ask you this question and I am challenging you to really sit with this question. I encourage you to ask yourself what is holding you back? What is keeping you from doing the things you want in life and chasing your dreams? I s...
2022-07-13
17 min
NEXT LEVEL YOU
[MINISODE #1] Open Book of Jenna : Sharing My Story
Today's episode is the first MINISODE in the Minisode Series I'll be trickling into the show starting now! This Minisode Series is the open book of my life- me sharing pieces of my story with you. It's so important that you KNOW someone in order to TRUST someone. And that's exactly why doing this for you, as a listener of this podcast, is so important to me. I know time is precious and I appreciate from the bottom of my heart that you're a part of the Girl, Let's Be Real Sisterhood. So, I'm pulling back the curtain and o...
2022-07-06
13 min
NEXT LEVEL YOU
[PEP TALK] REAL TALK about the “SHOULD BE” thoughts we all tell ourselves
In today's episode we are having a REAL TALK about all those "SHOULD BE" thoughts we tell ourselves daily. I am bringing you my heart and thoughts in REAL TIME. Even though I KNOW so many statements I mention in this episode to be true, I still struggle with all the "should be" thoughts running through my head. My hope is you feel me on this and as you're listening today, you're nodding along because you can relate. We chat about how this is part of our human nature and how you and I both need to cut ourselves...
2022-06-29
13 min
NEXT LEVEL YOU
When was the last time you simply did something for ENJOYMENT?
In today's episode, I ask you to really sit with the question, "what are the things in your life that you do for no other reason than enjoyment?" I'm talking SIMPLY your reason for doing those things is ENJOYMENT. Not things that you do to serve other people, work on your business, do things for self-improvement, be productive, or to be healthy like working out. Even though you may enjoy those things, there is another reason you do them other than simply enjoyment. I call out some common ways that you may be trying to fill your tank, but i...
2022-06-22
16 min
NEXT LEVEL YOU
[INTERVIEW] Chasing Perfection: Letting Go of Your Limiting Beliefs and Redefining Who You Are w/ Rachel Brooks
In today's episode, I sit down with Rachel Brooks and we talk about letting go of your limiting beliefs and redefining who you are- so important for you girl! So important for each of us. We talk about how we're all chasing something in life; and for Rachel, she shares how she realized that "something" for her was PERFECTION. Our conversation is REAL- one that no matter your story, I'm certain you will find RELATABLE. This episode is full of so much goodness and so many golden nuggets that are ACTIONABLE in life! Cannot wait to hear your thoughts!!
2022-06-15
41 min
NEXT LEVEL YOU
[PEP TALK] Taking Initiative and Being Intentional
Today's episode is a fiery one! I share with you the "secret sauce" to taking initiative in order to experience the change you desire in your life. It actually is a simple concept, but it's one we often don't give enough credit to or take seriously. My hope is our chat today is the little fire up your booty you need to take ACTION. I can't wait to hear your thoughts after you listen!!Power of Purpose Workshop: In this two week Power of Purpose Workshop, I will coach you step by step how to d...
2022-06-08
16 min
NEXT LEVEL YOU
[INTERVIEW] Dreaming Big While Still Being Present In The Little Moments w/ Marissa Rehder
In today's episode, I sit down with Marissa Rehder and we talk about how you can chase your big dreams while also being present in the little moments of your life. Marissa is a Life Coach who helps women pursue their dreams without sacrificing themselves or their families. She walked away from her career as a teacher to follow her heart tugs and pursue her dreams. Marissa is a mama to 3 kiddos and a wife to a busy farmer. Today she shares with you all sorts of TIPS and TRICKS to help you make time for both YOUR DREAMS...
2022-06-01
35 min
NEXT LEVEL YOU
Navigating The Influence Of The People Surrounding You
In today's episode, we're talking about how the people surrounding you in your life, influence you. It is so important to take INVENTORY on who you are spending most of your time with and how those people are serving you and your life. Regardless of how strong you are or how influencial you are girlfriend, the people who you spend time with WILL INFLUENCE YOU. So, today I challenge you to ask yourself if the people you're sharing the majority of your time with in life are POSITIVE influencers. Are those people challenging you to be the BEST VERSION...
2022-05-25
17 min
NEXT LEVEL YOU
PROJECTIONS- What Are You Projecting Onto Others?
Today's episode is all about PROJECTIONS - unconsciously taking emotions or traits and attributing them to someone else. You automatically make the ASSUMPTION someone feels a certain way because you feel that way. I truly believe most the time we do not mean to project negative emotions and stress onto others. But, the thing is, projecting onto others is so freaking common. Hopefully listening to this today, you become more conscious of the questions you're asking and statements you're making, and you can be more INTENTIONAL moving forward - you can project POSITIVE EMOTIONS onto others instead of negative...
2022-05-18
18 min
NEXT LEVEL YOU
Balancing Everything In Your Life, A Raw & Real Talk
Today's episode is a very RAW and REAL talk with you about Balancing Everything In Your Life. We all have different hats we wear and a lot of things going on in our life to balance. It's easy to forget your priorities and overwhelm yourself with all the "stuff" going on in your life. In today's episode, we talk about the importance of identifying your TOP PRIORITIES in life and how this helps you balance your life. I also strategize with you how to categorize those things in your life into two categories and how this simple strategy helps...
2022-05-11
24 min
NEXT LEVEL YOU
[INTERVIEW] Putting Yourself First After Losing Yourself To Mom Life w/ Chrysty Lockhart
In today's episode, I sit down with Chrysty Lockhart, the host of Start Scared podcast, and we talk to all our mamas out there about something so important - putting yourself first after losing yourself to mom life. Chrysty openly shares her heart about how she lost herself in the chaos of everyday Mom Life and is trying to discover who she is in real time. We have a really honest conversation with you like we're all girlfriends sitting out on the patio enjoying a drink together. Chrysty shares how she has been able to put herself first and...
2022-05-04
35 min
NEXT LEVEL YOU
[HIS & HER] 5 Love Languages - Benefit To All Your Relationships
My husband, Isaac, joins me for today's episode and we bring our living room conversation to the show to talk through something we've been focusing on for months - speaking each other's LOVE LANGUAGE. We share about the 5 Love Languages and talk through how learning the love languages of the important people in your life has such an impact on your relationships. This one's juicy! Can't hear what you think!Exciting Announcements I mentioned:DM me for details and go grab your spot!!http://www.jennaklopfenstein.comPower...
2022-04-27
32 min
NEXT LEVEL YOU
What To Do When You're Having An OFF Day
Girl, let's be REAL, we all have OFF days. So today, we're talking about when you're having one of those OFF days... when the tiniest thing triggers you.. and you find it hard to shake your mood. Today I'm talking through this kind of day with you and sharing with you ACTIONABLE TIPS & TRICKS I've found helpful in my own life when I've found myself experiencing one of these days. Can't wait to hear your thoughts on this one!Reminder about the exciting Announcements I mentioned:DM me for details and go grab your...
2022-04-20
23 min
NEXT LEVEL YOU
Everything Happens For A Reason - 5 Reasons To Believe This Is True
In today's episode we talk about the common belief that Everything Happens For A Reason. We say it all the time and we hear it all the time. What does it mean though? What exactly are we choosing to believe when we say that we believe “everything happens for a reason?” Today I share with you 5 reasons to believe this is true and how doing so provides you with a whole new perspective that is meaningful for your life. I hope you feel like we're girlfriends having a heart to heart over coffee or wine during this one. I can...
2022-04-13
25 min
NEXT LEVEL YOU
Managing Negativity From Others
In today's episode I share with you 9 TIPS that are ACTIONABLE for Managing Negativity From Others. We talk about ways to shift your PERSPECTIVE and your MINDSET when it comes to those people in your life who are constantly radiating negativity. I challenge you to see the POSITIVE in not only the person dishing out those negative comments, but also the negative comments themselves. Sounds crazy, right!? But, I'm telling you, hear me out sister! We talk about the CHOICES you can make when it comes to these negative people and how specific choices are GAME CHANGERS. After all...
2022-04-06
19 min
NEXT LEVEL YOU
How To Get Unstuck and Start Making Moves
Happy ONE MONTH Anniversary to the Girl, Let's Be Real podcast! What an incredible month it has been! THANK YOU from the bottom of my heart for being a part of this journey girl!In today's episode, we're talking about how to get UNSTUCK and start MAKING MOVES. We've all had those moments in life where we look in the mirror and say, "how did I get here?" or "Who am I?" If you're at this place in your life right now, I got you girl! Today I give you a few simple steps that are ACTIONABLE...
2022-04-01
17 min
NEXT LEVEL YOU
[INTERVIEW] Mom Guilt, The Struggle Is Real w/ Kelsey Skelton
Today's episode is such a special one! I am so excited to have my sister, Kelsey, on the show to talk about something I'm sure all my mamas can RELATE to- MOM GUILT. The struggle is REAL and we're here to tell you, you are not alone sister! We dive into some of the big things in Motherhood you experience Mom Guilt over all the time. It can be your own insecurities, your family, your friends, or social media, putting the guilt onto you. Whatever it is for you, Kels and I are right there with ya mama! In t...
2022-03-31
42 min
NEXT LEVEL YOU
IVF- The Journey, The Emotion, and The Pregnancy
In today's episode I share with you my IVF journey. I talk about the process both medically and emotionally. In episode #17, I started sharing with you about my infertility journey. IVF is a whole journey in itself! In this episode, I am completely vulnerable and transparent with you about the emotions I went through during the process leading up to the embryo transfer and then during my pregnancy. If you are contemplating IVF, currently going through IVF, you've been through IVF yourself, or you know someone going through their own story with IVF... I'm hoping this one touches your h...
2022-03-30
25 min
NEXT LEVEL YOU
[HIS & HER] Expectations For People In Your Life w/ Isaac Klopfenstein
Today's episode is one of those when you're talking through it, that LIGHTBULB goes off in your head! Like if there is a KEY to HAPPINESS, this may just be it! Seriously. In this episode, I sit down with my awesome husband, Isaac, and we talk about EXPECTATIONS. Expectations you have for the people in your life. Society lives and breathes expectations. The issue is, when you throw your expectations onto others, you're setting yourself up for disappointment. Perspective is powerful, so in this episode, we share with you why it's so freaking important to shift your PERSPECTIVE on...
2022-03-29
38 min
NEXT LEVEL YOU
[PEP TALK] How Your Mindset Controls Your Life
PEP TALK today about MINDSET! In today's episode we talk about how your mindset controls your life. I share with you when I realized that I only have control over myself in this world- control over my mindset- and that my mindset controls my life- MY LIFE CHANGED. Seriously! It's something that when you say it out loud, it makes total sense. But, until you really allow it to SINK IN, you will continue to waste so much of your time and energy on things you have no control over in life. I share with you how a TWEAK...
2022-03-28
15 min
NEXT LEVEL YOU
How To Date Your Spouse
In today's episode I share with you all sorts of GOLDEN NUGGETS on How To Date Your Spouse. LIFE throws so much at you and it is easy to get caught up in the day to day grind and forget to prioritize the person who matters most on this earth- your spouse. It is so important you don't let life get in the way of making TIME for your spouse. I share with you how to make sure to do so and how you can start dating your spouse again. If you're a married woman, this one's for you...
2022-03-25
13 min
NEXT LEVEL YOU
[INTERVIEW] Real Life; Open Book of Valuable Life Experiences w/ Katie Thomas
Today's episode is so heartfelt. Katie opens her heart to us and shares about so many personal and valuable life experiences. She talks about her relationship with drugs and alcohol at a young age, becoming a mom at a young age, being in an abusive marriage, having a child with depression, raising biracial children, mom life, and shares what she's learned through each experience. Katie talks about her MINDSET in order to push through her hard times and gives you ACTIONABLE tools to utilize in whatever hurdles you're facing in your life. If you're a mom, she speaks to...
2022-03-24
48 min
NEXT LEVEL YOU
Infertility Stories and Emotions w/ Alyssa Goncalves, Erin Smith, and Audrey Ross
In today's episode I open my heart to you about my journey with secondary infertility. I talk REAL with you about my emotional struggles and the dark place I found myself while trying for our second child. At times I even get a little choked up because this is something so personal and something that changed my life in so many ways. I share with you what I went through, what I needed from people in my life, and my advice now after going through it all and reflecting. After I share my story, I talk with...
2022-03-23
1h 21
NEXT LEVEL YOU
[INTERVIEW] Be a Powerful Force For Good w/ Lisa Courtice
Who doesn't want to be a Powerful Force For Good!? In today's episode I sit down with Lisa Courtice who is such a powerful force for good in this world! She shares with us her MINDSET throughout her life, how she has been able to impact the lives of so many people, and also how you can be a powerful force for good yourself. Lisa is the president and CEO of United Way of Central Ohio, a Ph.D. psychologist, and for the past three years has been recognized on the Columbus Business First Power 100 list. If you're a...
2022-03-22
25 min
NEXT LEVEL YOU
Embrace the Seasons of Your Life
Today's episode we talk about it being essential for your personal GROWTH to embrace all the Seasons Of Your Life. I make the comparison between the four seasons of nature and the emotional seasons you experience in life. Usually when you think of the "Seasons Of Life," you think about timeframes- certain years- in your life. Today, I'm giving you a different lens to look through- a different perspective on the "Seasons Of Life." I share with you the importance of truly allowing yourself to FEEL ALL YOUR EMOTIONS. We talk about how each season of your life feeds...
2022-03-21
13 min
NEXT LEVEL YOU
[PEP TALK] Unapologetically Be You
Today's episode is a short and saucy PEP TALK to remind you to be the best version of YOU and not try to be anyone else. I talk real with you and give you reassurance that you are allowed to be whomever you wish to be and you shouldn't feel guilty or ashamed. UNAPOLOGETICALLY BE YOU sister!If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfensteinEmail ----> jenna.girlletsbereal@gmail.comDownload my FREE Essential Morning Routine Checklist! https://www.subscribepage.com/morning-essentials
2022-03-18
12 min
NEXT LEVEL YOU
How To Keep Your Inner Child Alive
In today's episode, we talk about how to keep your INNER CHILD ALIVE! There is so much you can learn from your inner child and so much that is worth bringing back into your current life. We talk about not taking your life too seriously, letting your imagination run wild, asking questions, taking risks, being honest, trusting more, being persistent, believing in yourself, the importance of playtime, and LIVING IN THE MOMENT. This episode is an EYE OPENER!If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfensteinE...
2022-03-17
17 min
NEXT LEVEL YOU
[INTERVIEW] Self-Discovery on the Road To Recovery w/ Megan Wharton
In today's episode I sit down with Megan Wharton, a member of the US Women's Beach Soccer National Team and a dear friend of mine. She shares her Self-Discovery journey through her Road to ACL Recovery. We talk about the physical and mental roadblocks she has navigated and how she has been able to do so. Megan shares not only what she discovered about herself through her ACL recovery, but also how it has changed her as a person, and her life overall. Although Megan's Self-Discovery journey is through her Road to ACL Recovery, the tools she shares are...
2022-03-16
36 min
NEXT LEVEL YOU
Fear Less, Not Fearless
Today's episode is a short fiery one about FEAR. We talk about changing your PERSPECTIVE on fear and I share with you tips and tricks in order to do so! We talk about instead of aiming to be completely FEARLESS, doing all you can to FEAR LESS. If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfensteinEmail ----> jenna.girlletsbereal@gmail.comDownload my FREE Essential Morning Routine Checklist! https://www.subscribepage.com/morning-essentials So excited to share this journey with you!! :)
2022-03-15
11 min
NEXT LEVEL YOU
[INTERVIEW] Easing Anxiety by Changing Your Story w/ Rachel Vecchio
Today is such a powerful episode! Anxiety is an emotion we all experience in some capacity, at some point in our life. It is so important to talk about and know that, if you're going through it, you're not alone. Today, Rachel Vecchio shares from her heart about her journey through anxiety. She talks about how she navigated such a difficult time in her life and how she rewrote her story. Connect with Rachel:Instagram ----> @rachelvecchioIf you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfenstein
2022-03-14
40 min
NEXT LEVEL YOU
Comparing Yourself To Others- What You're Risking
In today's episode, we talk about comparing yourself to others and what you're risking when you choose to do so. Comparing yourself to others is part of our human nature. Like or not. But, it's so important to not allow yourself to get stuck in those moments you feel yourself comparing yourself to someone else. So, today I give you ways to help SHIFT YOUR MINDSET when you find yourself in that moment and redirect your energy back toward yourself and your personal growth. I emphasize to you WHAT YOU ARE RISKING when you choose to compare yourself to...
2022-03-11
16 min
NEXT LEVEL YOU
Step Outside Your Comfort Zone and Show Up
Today's episode is another short little PEP TALK! We talk about challenging yourself to step outside your comfort zone in order to experience GROWTH. It's so freaking important to do this friend! We also talk about showing up no matter what every day, and STOP MAKING EXCUSES. I give you a fun little challenge at the end that will amaze you the IMPACT it can have on YOUR LIFE!If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfensteinEmail ----> jenna.girlletsbereal@gmail.comDownload m...
2022-03-10
13 min
NEXT LEVEL YOU
Savor The Stage You're In
A short little PEP TALK for today's episode! While it is so important to challenge yourself to grow and make moves in your life, it is also so important to SAVOR THE STAGE you're currently in. Our human nature tends to always think about the "next thing" in life and we forget to reflect on how far we've come and BE PROUD of where we are in life. Hoping you vibe with today's message as much as I did!!If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfenstein
2022-03-09
12 min
NEXT LEVEL YOU
[INTERVIEW] How To Start Finding Joy In Your Life w/ Micah Folsom
Have you ever had a conversation with someone and felt yourself nodding along the whole time because you felt every word that person was saying!? That was me when talking with Micah in this episode! From the moment I was introduced to Micah, I instantly felt connected to her, her energy, and her message. I am SO PUMPED for you to experience the same! Micah shares with us how she's been able to find JOY in the little things, JOY in each day, and JOY overall in her life. She talks about how she's been able to align her P...
2022-03-08
48 min
NEXT LEVEL YOU
[INTERVIEW] Control the Controllable- The R Factor w/ Tim Kight
Today's episode I sit down with Tim Kight, the founder and CEO of Focus 3, and he shares a simple, powerful equation to help us CONTROL THE CONTROLLABLE in life. Tim has been such a mentor to Isaac, my husband, and I for years and has impacted the lives of thousands of people across the globe. He focuses on the critical factors that distinguish elite people from average people in this world. What he has to share with us is SO APPLICABLE to every day for each of us!Tim was a contributing writer to the New York...
2022-03-07
49 min
NEXT LEVEL YOU
Practice Gratitude Daily and Dish Out Compliments
In your life right now, are you living ACTIVELY GRATEFUL or NUMBLY AWARE? Today we talk about how practicing GRATITUDE daily is an absolute GAME CHANGER! I share with you all the life-changing effects this can have for you, your overall well-being, and your life. We also talk about how important it is to DISH OUT COMPLIMENTS to those you encounter daily. Practice gratitude, dish out compliments, and watch the RIPPLE EFFECT. This episode will give you the little kick you need to go be a powerful force for positivity!If you haven't already, come say hi a...
2022-03-04
19 min
NEXT LEVEL YOU
[HIS & HER] Embrace The Process, It's More Than You See w/ Isaac Klopfenstein
This episode is bringing you in on REAL conversation with my favorite person in the world- my husband, Isaac! We talk about embracing the PROCESS, not rushing the process, and realizing that the process is way more than what you see. We share about the importance of learning and growing at your own pace and having FAITH along your journey.**If you or anyone you know are looking to do a home renovation project and need help finding the perfect contractor for your project, check out MatchToBuild at matchtobuild.com or contact Isaac at isaac...
2022-03-03
23 min
NEXT LEVEL YOU
How To Invest In Yourself
Today's episode is a short little PEP TALK! We focus on the most important investment you'll ever make in your life - investing in yourself! I break it down into four simple steps for you. We talk about how your thoughts become things and how it's so important to manage your thoughts. I emphasize to you the importance of believing in yourself and taking action. YOU are SO WORTH your INVESTMENT!If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfensteinEmail ----> jenna.girlletsbereal@gmail.com
2022-03-02
14 min
NEXT LEVEL YOU
Don't Overthink It, Just Go For It
In today's episode, I share with you a little about who I am, why I started this podcast, and what's been weighing on my heart for a long time. We talk about getting out of your own way in order to start pursuing a life you really love. I encourage you to listen to those things weighing on your heart and I challenge you to START MAKING MOVES in your life. Girlfriend, DON'T OVERTHINK what you want in life, JUST GO FOR IT!If we're not connected on Instagram yet, come say hi!My account ---> @j...
2022-03-01
20 min