Shows
A STEP BACKFriend or Energy Sucker?Part 1 of our thoughts on friendships and how we may need to 'take a step back' and evaluate them.
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Send in a voice message: https://podcasters.spotify.com/pod/show/a-step-back-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/a-step-back-podcast/support2021-06-1539 minA STEP BACKManaging Too Many IdeasWhy you have too many ideas and what you can do to manage them! Let's talk about it...
Intro Music: Otis McDonald - Scarlet Fire
Outro Music: MK2 - Funk Down
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Send in a voice message: https://podcasters.spotify.com/pod/show/a-step-back-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/a-step-back-podcast/support2021-01-2931 minA STEP BACKJenna and Marly's- Year In ReviewJenna and Marly talk about 2020: what went well, our new challenges, the coronavirus and its effects, and what we look forward to in 2021!
We also talk about a few things you may not know about us!
Outro Music: MK2 - Funk Down
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Send in a voice message: https://podcasters.spotify.com/pod/show/a-step-back-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/a-step-back-podcast/support2021-01-051h 00A STEP BACKWhat's Holding You Back?What's holding you back?
Is it your own thought patterns and behaviors?
Is it other people?
What are the repercussions of not going after our goals?
How do you know you are ready to move forward?
Books:
The 12 Bad Habits That Hold Good People Back: Overcoming the Behavior - James Waldroop, Ph.D., Timothy Butler, Ph.D
The Flip Side: Break Free of the Behaviors That Hold You Back - By Flip Flippen
Intro Music: Otis McDonald - Scarlet Fire
Outro Music: M...2020-11-1346 minA STEP BACKIt's Not Working-What does that FEEL like? -Do other people know before you do? What are they saying? -What are the signs of something not working? -What happens when you ignore those signs? Research: Naturalistic Decision Making: Taking a (Cognitive) Step Back to Take Two Steps Forward in Understanding Experience-Based Decisions Aaron P.J. Roberts, Jon C. Cole https://doi.org/10.1016/j.jarmac.2018.01.003 Intro Music: Otis McDonald - Scarlet Fire
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Send in a voice message: https://podcasters.spotify.com/pod/show/a-step-back-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/a-step-back-podcast/support2020-10-2143 minA STEP BACKAll about Jenna & MarlyLet's introduce you to Jenna & Marly. Listen as they ask each other 10 surprise questions!
Intro Music: Otis McDonald - Scarlet Fire
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Send in a voice message: https://podcasters.spotify.com/pod/show/a-step-back-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/a-step-back-podcast/support2020-10-0946 minA STEP BACKA Step Back Podcast - TrailerIntroducing a new podcast by Jenna Miller & Marly Surena-Llorens!
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Send in a voice message: https://podcasters.spotify.com/pod/show/a-step-back-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/a-step-back-podcast/support2020-10-0600 minA STEP BACKA Step Back Podcast - TrailerWhat's our podcast about? Join us for our first episode on October 9th, 2020!
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Send in a voice message: https://podcasters.spotify.com/pod/show/a-step-back-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/a-step-back-podcast/support2020-10-0600 min