Shows
Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE201: TWO SCORPIOS: ON TURNING 30 & AND OUR INTENTIONS WITH BESTIE + PEACH PLEASE PODCAST HOST KATIE WINNEN @katieiswinnenBestie and Podcast Host of Peach, Please @katieiswinnen talk about our swiftly approaching birthdays and our biggest takeaways from the decade. Need advice or curious about a certain topic? Ask us, we'll answer on the show! Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Enjoying Spark? Become a Supporter for $5/mo and get cool exclusive content: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.monaco...2021-10-261h 33
Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 68 "Joyful and inclusive movement" with Jenna Doak of Body Positive FitnessHey peaches! This week I am talking to Jenna Doak! Jenna is the co-owner of Body Positive Fitness and a certified personal trainer. Jenna has worked in the fitness industry for over 15 years and hopes to change the way people view fitness and their bodies. Body Positive Fitness is a HAES based virtual fitness studio that hosts 100 live classes each month. Body Positive Fitness also runs monthly (virtual!) social events such as the BOPO Book Club. TW: ED, diet talk Here is the promo code just for peaches for a 5 class p...2021-09-011h 05
Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 25 Know yourself, know your worth with Jenna MonacoWhat is up peaches!! This week I have the HONOR of getting to talk to another one of my best friends, Jenna Monaco. Jenna actually has her own podcast, and came to me with the idea of recording an episode about dating. As you'll hear on our episode, we have very different experiences in the dating world and really to have a candid conversation about them. The convo was so good I had to share it with you peaches too! Yes, this episode is hella long, but it's because we go into allllll the things...2020-08-262h 22
Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARERELATIONSHIPS, SELF WORTH, AND POWER WITH HOST OF PEACH, PLEASE! (AND MY BFF) KATIE WINNENToday I'm talking with my BFF about dating, relationships, and our experience unlearning toxic patterns and behaviors. Listen to Peach, Please! Here Follow Katie Here Keep Spark Intention Ad-Free! One Time Donate here Become a Sparkler Member Here! Join the Family! Shop my favz Website: www.jennamonaco.com IG: @jenna.monaco2020-08-252h 27
Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE003: ON SELF CARE, INTUITIVE EATING, AND BOOBIE PICS : AN INTERVIEW WITH KATIE WINNENIn this episode, I chat with body love expert, Katie Winnen. Katie shares her journey back to health, loving her body and how hating your body feeds stress and anxiety. You can find Katie on Instagram @katieiswinnen Project Take Care FB Page: https://www.facebook.com/groups/projecttakecare/ Don't forget to join our squad on FB where you get more tips, tricks, and most importantly a community of support for those of us struggling with stress and anxiety. Spark Intention's High Vibe Tribe: https://www.facebook.com/group...2018-07-1054 min