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Showing episodes and shows of
Jenna Rykiel
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How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
There Are No Bad Ideas: How to Turn Excitement Into Business Growth
Have you ever had a great idea that excited you, only to have your brain start questioning everything? The truth is, this excitement is actually a sign of a great idea. We often doubt ourselves when it comes to pursuing new ideas, but what if there were no bad ideas?In this episode, I share why there truly are no bad ideas and how to trust your excitement to move you forward. You’ll hear how changing your mindset from fear of failure to trust in your ideas will open doors to new opportunities and momentum in yo...
2026-03-11
18 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
From Maxed Out to in Control: A Working Mom’s Transformation
Do you ever feel like you are already doing everything and still somehow falling behind? If you are a working mom trying to balance a nine-to-five, motherhood, and building something of your own, this conversation will hit home.In this episode, I talk with one of my coaching clients, Nicole, about what it has actually looked like for her to increase her capacity as a working mom building a consulting business. You will hear how she moved from feeling maxed out and overwhelmed to feeling in control, creative, and energized without burning down her nine-to-five.
2026-03-04
43 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
The 2 Things Keeping You From Creating Clients
If you’ve been changing your offer every time someone says “no” or avoiding even reaching out to people because you don’t want to feel pushy, you’re not alone. But you’re likely killing the momentum in your business. In this episode, I share insights from a recent Mom Entrepreneur's Circle call, where we talked about why these two things are some of the most common barriers to building momentum. You’ll hear how to break free from these patterns so you can start creating more clients without feeling like you’re starting over every time...
2026-02-25
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Remove the Fear of Failure From Starting a Business
Starting a business sounds exciting until your brain whispers, “But what if you fail?” For so many moms, the fear of failure shows up fast and loud, turning possibility into a spiral of worst-case scenarios.In this episode, I unpack why fear of failure feels so personal and share a powerful shift that stops your brain from defining failure in the heat of the moment. Whether you are just exploring an idea or already building quietly on the side, this conversation will help you loosen its grip so you can actually take your next step.
2026-02-18
27 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Building a Business Without Quitting Your Job (For Moms Who Want Financial Security)
Starting a business doesn’t have to mean giving up your financial stability or taking risks that keep you up at night. For many moms, the desire for flexibility and fulfillment runs headfirst into a very real need for security, consistency, and income you can count on. In this episode, I talk about what it actually looks like to build a business without quitting your job and why this path is not playing small or delaying your dreams. I unpack the mindset shifts that help financially security-minded moms move forward without forcing themselves into leaps th...
2026-02-11
27 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Stop Avoiding Disappointment and Start Building Capacity
Disappointment is one of those emotions we try to avoid at all costs. We brace for it, plan around it, and sometimes talk ourselves out of wanting things altogether just so we won’t have to feel it. But what if disappointment isn’t something to protect yourself from? What if it’s actually pointing you toward growth? In this episode, I’m unpacking why disappointment feels so uncomfortable, why we instinctively avoid it, and how you can grow your capacity for it to live bigger, braver, and more honestly. For more inf...
2026-02-04
28 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Why Other People’s Opinions Hold You Back (& How to Take Your Power Back)
Other people’s opinions have a quiet way of shaping our decisions, even when we don’t realize it. In this episode, I unpack why other people’s opinions carry so much weight and how this pattern gets reinforced through family dynamics, past experiences, and subconscious self-protection.You’ll hear powerful reflection questions and mindset shifts that help you reconnect with your own truth, trust your decisions, and move forward without needing others' approval. If you’ve ever felt torn between what you want and what you think others expect of you, this episode will help you see that p...
2026-01-28
29 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Press Pause With These 4 Questions To Challenge Thoughts That Don’t Serve You
Have you ever had a thought that completely hijacks your body? Your heart starts racing, your chest gets tight, and your mind spirals into a funk that makes it so much harder to think clearly or respond the way you actually want to. In this episode, I'm sharing a simple tool I absolutely love to manage my mind and get back to a calm, cool, collected state when emotions are high.Whether you're in a high-stakes moment or just dealing with thoughts that drain your energy day after day, this tool helps you reclaim your time and...
2026-01-21
23 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Content Creation for Busy Moms: How to Stay Consistent Without Burning Out
Content creation can feel heavy, especially when you're first starting a business. It can feel like one more thing you should be doing but can't seem to follow through on, especially when you're juggling work, kids, and a million other responsibilities. In this episode, I'm giving you tools and mindset shifts so you can think about content creation in a way that actually supports you and your business, rather than completely draining you. Whether you've been telling yourself this is the year you're finally going to post weekly, start blogging, or launch a podcast, it...
2026-01-14
27 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Break Through Your Own Glass Ceiling
Have you ever noticed that just when things start going really well, something suddenly goes sideways? In this episode, I talk about why that happens and how it’s often not bad luck or timing, but an internal “upper limit” kicking in when life starts to feel bigger, easier, or more successful than what feels familiar. I break down how upper limits quietly create self-imposed glass ceilings in our businesses, money, relationships, and even parenting. I’ll show you how to spot upper-limiting patterns, why your brain does this to keep you safe, and what it looks...
2026-01-07
22 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Best of 2025: Powerful Reminders to Help Build Your Business in 2026
What if the key to finally starting your business isn't about having more time or the perfect plan, but about shifting how you see yourself? This special holiday episode brings together some of the most powerful reminders, moments, and insights from past episodes into one beautifully wrapped bundle of reminders and tools that have helped so many listeners throughout the year. In this episode, you'll hear exactly why 2026 can be the year you'll always remember as the year you started your business. For more information, transcript, and show notes, click here...
2025-12-31
19 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
End-Of-Year Reflection: Why It Matters and 3 Ways To Prepare for the Year Ahead
Before entering a new season, it’s imperative that you pause and reflect. End-of-year reflection sets the stage for the change you want by really understanding what you've already lived through, what worked, what didn’t, and where you’re actually starting from. In this episode, I'm breaking down three concrete ways to approach your yearly reflection, whether you're someone who spends days in a notebook like my husband or a one-and-done kind of person like me. Reflection isn't a nice-to-have; it's a strategy that's absolutely the foundation to create change in the new year....
2025-12-24
26 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
The 3 Things I Love Most About Helping Moms Build Their Businesses
Sometimes, you can't envision what's possible for yourself until you're already living it. As a mom entrepreneur, the road to building a business that truly reflects who you are can feel uncertain, but it’s also incredibly rewarding. In this episode, I’m sharing the three things I love most about helping moms build their businesses. These aren’t just personal reflections; they’re the reasons why this work is so meaningful to me and why I’m passionate about helping moms like you create businesses that light them up. And I’m sharing them so you can s...
2025-12-17
17 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Why Moms Try to Do Everything Alone and How to Break the Pattern
If you've ever felt like you should be able to handle everything on your own, this episode will show you why that belief is keeping you overwhelmed and exhausted. I'm breaking down the three hidden stories that keep moms from asking for help and teaching you how to interrupt those patterns so you can finally receive the support you need. Because you were never meant to do any of it alone. Humans lean on each other; it's one of our best qualities. For more information, transcript, and show notes, click here: jenna.coach/82
2025-12-10
25 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
From Employee to Entrepreneur: Overcome the Corporate Habits Holding You Back
Starting a business after years in a traditional role can feel strangely uncomfortable, even when you're completely capable and deeply committed. The truth is, so much of what feels hard going from employee to entrepreneur has nothing to do with your ability or desire; it's about the patterns and habits those corporate roles unintentionally shaped in you over time. In this episode, you'll discover how to consciously grow into the CEO version of yourself, even if you're still in your nine-to-five. Through specific questions and practices, you'll learn to interrupt those old habits of urgency, p...
2025-12-03
27 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Rampage of Appreciation: Find Gratitude and Reset Your Nervous System
This Thanksgiving week, instead of feeling overwhelmed by the demands of family, travel, and work, try a "Rampage of Appreciation" to reset your nervous system and reconnect with gratitude. In this episode, I share how this simple practice helps shift your mindset from stress and tension to clarity and calm so that you can approach your day with more ease. You'll learn how to use this tool to find appreciation in the small things, even during the chaos, and how it can help you move forward with more emotional safety and confidence in both your business and personal life.
2025-11-26
21 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Manage Your Mind, Gain Back Your Time
It's easy to feel like you don't have time to start your business when your schedule is full. But what's really draining your capacity is the emotional load you carry from overwhelm, anxiety, and pressure. In this episode, I'm breaking down how your emotional energy impacts your time, and sharing simple tools to calm your mind, conserve bandwidth, and feel more in control of your day. When you manage your emotional capacity, you think clearer, move faster, and finally create space for what matters most: your business, your family, and yourself.For more information, transcript, and show...
2025-11-19
23 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Why Starting Feels Hard and How To Do It Anyway
Starting a business can feel like standing at the edge of a cliff, waiting to feel ready before you jump. But your brain isn’t wired for growth; it’s wired for safety. In this episode, I share the four thought patterns that keep you stuck in overthinking and how to move forward anyway. You’ll learn how to quiet fear, work with your brain, and start taking action. Because you don’t need to feel ready; you just need to start. For more information, transcript, and show notes, click here: jenna.coach/78 Joi...
2025-11-12
30 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
What’s Your Self-Love Language? How to Build Real Self-Care Into Everyday Life
We all know how important it is to take care of ourselves. But let’s be real, how often do we put ourselves last? As moms, we have a million things on our plates, and self-care can feel like another task we should be checking off. But self-care doesn’t have to be another to-do item on the list. In this episode, I’m diving into how self-care can be naturally woven into your day without adding stress or guilt. Plus, you'll discover a tool that helps you tap into your self-love language, so you can recharge in ways that f...
2025-11-05
32 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Attract Clients Naturally: The Mindset Shift That Changes Everything
Feeling the pressure to make every post, email, or event "pay off"? That's "get energy," the constant chase for results that makes business feel heavy and transactional. This exhausting cycle of measuring your worth by results is burning you out, and deep down, you know there has to be a better way. When you shift your mindset from "get energy" to "give energy," everything about how your business feels and performs changes. This episode will help you reconnect with why you started your business in the first place, and show you why giving first is...
2025-10-29
23 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
3 Budget-Friendly Solutions for Building Accountability
That gnawing feeling when another week slips by without progress on your business goals isn't a character flaw. The promise you made to yourself to finally write that business plan, record that podcast episode, or share your first offer sits untouched, and you're left wondering what's wrong with you. The truth is, you're not missing discipline or motivation. You’re missing structure and accountability. Through working with brilliant moms who felt "broken" because they couldn't seem to follow through on their business goals, I've seen how creating simple accountability systems transforms everything.Tun...
2025-10-22
26 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
The Trap of All-or-Nothing Thinking
Have you ever caught yourself thinking, “If it’s not perfect, it’s a failure”? I get it. Moms do this all the time, especially when we’re building something new. The truth is, that black-and-white, all-or-nothing thinking? It’s keeping you stuck.All-or-nothing thinking is that sneaky voice that tells you something either worked or it didn't, that you're either succeeding or failing, with no space for anything in between. This filter feels like clarity, but it's actually shutting down your learning and keeping you frozen at the starting line.Listen in this week to discover...
2025-10-15
26 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
When Motivation Fails, Your ‘Why’ Leads
The belief that motivation just happens is one of the biggest traps for mom entrepreneurs. We hope that one day we'll wake up with this magical surge of energy and clarity, finally feeling ready to work on our business. But motivation is like the weather - unreliable and unpredictable.When you're exhausted from another day of juggling everything, when rejection emails pile up, or when your launch attracts zero buyers, surface-level reasons like "I want flexibility" won't carry you through. The real question becomes: what will keep you moving forward when every part of you wants to...
2025-10-08
22 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Choose the Right Business Idea for You
Starting a business isn't about having the perfect idea from day one. It's about being willing to work with what I call a "sh*tty first draft" business idea- something messy and imperfect that gets you moving. Through the process I share in this episode, you'll discover how to identify potential business ideas by examining three key areas: what you're interested in, what you're skilled at, and what people are willing to pay for. You'll learn why the most successful businesses often look nothing like their original concepts and how taking action on an imperfect idea is...
2025-10-01
28 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
4 Principles for Making Big, Scary Decisions
Big, scary decisions have a way of consuming our thoughts at 2 AM, when the house is quiet and our mind races through every possible scenario of a decision that has been weighing on our heart for months… or maybe even years.Whether it's starting that business that keeps calling to you, leaving a soul-draining job, or making a major family move, we cycle through the same mental gymnastics - calculating risks, making endless pros and cons lists, hoping someone will just tell us what to do. But underneath all that mental churning lies a simple truth: the de...
2025-09-24
29 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Why Stay-at-Home Moms Make Great Entrepreneurs
Being a stay-at-home mom is like running the most complex organization in the world. You’re managing tiny humans with unpredictable schedules, big emotions, and endless to-dos, all while being on call 24/7. And even though you love your littles fiercely, it’s exhausting. The tricky part is that the skills, expertise, and capabilities you’ve spent years building can feel like they’re gathering dust while you pour everything into caregiving. But you can love being home with your kids and still crave a space to grow, contribute, and create something uniquely yours.Join me...
2025-09-17
32 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Break the "Someday" Cycle: It’s Time to Start Your Business
September has this fresh start energy that reminds me of January - the kids are back in school, you finally have a moment to breathe, and suddenly, those goals you set months ago start bubbling back up. That quiet moment after drop-off, that first hot cup of coffee in months - these are the moments when that little voice whispers about the business idea you've been carrying around. But then the practical voice jumps in with all the reasons why you can't: no time, no idea where to start, not qualified enough.T...
2025-09-10
21 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Starting a Business Later in Life: Thyme Sullivan’s Reinvention at 48
When Thyme Sullivan got laid off from Nestle at 48 after 27 years climbing the corporate ladder, she faced a choice that would transform not just her life, but the lives of countless women. She had spent decades running wholesale grocery for the world's biggest food and beverage company, starting from driving a Frito-Lay truck straight out of college to reaching executive level. By every external measure, she was wildly successful… but she was also completely miserable.In this conversation, Thyme shares the raw truth about leaving a high-paying executive role as the family breadwinner and building Un...
2025-09-03
34 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Start Your Business Without Certainty
Most of us have been trained to take comfort in certainty - the steady paycheck, the predictable schedule, the clear career path. When you've spent years building financial stability for your family and establishing your professional reputation, the idea of risking all of that to start your business feels terrifying.Tune in this week as I shift your entire perspective on certainty and show you why the best time to start your business is now - not when you feel certain, but precisely because you feel uncertain. You'll discover the real certainties that come with entrepreneurship and...
2025-08-27
27 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
When Life Gets in the Way
Life's messiness has a way of showing up at the most inconvenient times, doesn’t it?Tune in this week to hear what to do when it feels like life is getting in your way, and why real breakthrough comes when we stop being surprised by life's disruptions and start seeing them as predictable parts of the human experience. You’ll learn how, instead of wasting mental energy fighting reality when things go wrong, we can channel that energy into problem-solving and maintaining momentum.For more information, transcript, and show notes, click here...
2025-08-20
27 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
When Do You Become a “Real” Business Owner?
Most of us believe there's some magical moment when we transition from wannabe entrepreneur to real business owner. Maybe it's filing the LLC paperwork, signing that first client, or hitting a certain revenue milestone. The truth is, there's no official starting line. Your brain will keep moving the goalposts to keep you safe in your current identity, and this pattern can continue indefinitely, keeping you small and preventing you from stepping into your power as a business owner.Tune in this week to learn why you need to decide you’re a re...
2025-08-13
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Career Transitions: Embrace Change with Confidence with Ava Lala
From networking as an introvert to talking about our accomplishments without feeling braggy, career transitions require a unique set of skills we're never taught. Today, I'm speaking with Ava Lala, a career transition coach who discovered these truths firsthand when her team got laid off while she was interviewing for a new role. Instead of taking the obvious next step, she used her severance package to bet on herself and launch her own coaching business.Listen in this week to discover why confidence is actually a lagging indicator (meaning you don't need...
2025-08-06
32 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Stop Overthinking and Start Making Decisions
Do you ever find yourself stuck in the spiral of overthinking, where every decision feels like a mountain? Whether it's choosing the right business idea, what to have for dinner, or deciding when to take the leap, indecision can quickly drain your energy and time. But here’s the thing: the real issue isn’t a lack of time—it's the time spent stuck in mental limbo. In this episode, I share a simple but powerful shift to stop overthinking and start making decisions quickly. By recognizing how perfectionism, fear, and uncertainty hold us back, you can begin...
2025-07-30
29 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Why You Avoid Setting Big Goals (& How to Stop Playing It Safe)
Setting aggressive revenue goals feels terrifying when you're convinced that falling short means you're a failure. A client recently told me she refuses to set revenue goals because she can't handle the disappointment of missing them. This protective instinct is exactly what keeps us playing small and giving up on ourselves before we even start.Join me today as I break down why our brains prefer to avoid goals, how this self-protection actually stunts our growth, and exactly how to start setting big, fun goals with zero mental drama.For more information, transcript...
2025-07-23
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Create Time When You Have None
Picture yourself at 4 a.m., brain foggy, trying to squeeze in MBA coursework before a full day of corporate work. That was me in my early 30s, convinced I had no time. And somehow, even after graduating, that feeling never went away. The truth is, we've been telling ourselves we don't have time long before kids entered the picture, and we keep finding evidence for that story every single day. In this episode, I'm sharing the exact planning system that transformed how I think about time. Whether you're juggling a corporate role, caring for little o...
2025-07-16
20 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Why Early Legal Support Pays Off with Christian Hammond
Disclaimer: This episode is for informational purposes only and does not constitute legal advice. Please consult with a qualified legal professional for advice tailored to your specific situation.Starting a small business is a whirlwind of passion and hard work, and the last thing any entrepreneur wants to worry about is legal complexities. Many focus on immediate needs, unknowingly overlooking vital legal protections. But what if navigating the legal landscape wasn't a daunting task, but a strategic advantage? This week, I’m joined by small business lawyer and founder of Bevel Law, Chr...
2025-07-09
39 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
You’re Not Starting Over: Reframe Your Career Transition
If you're considering a career change or a shift from corporate to entrepreneurship, your brain is probably saying something like "I can't start all over again." But here’s the thing, that voice in your head that's saying you can't do something because it would be starting over is lying to you.This week, I show you how, no matter what transition you're considering, you are not starting over. You’ll walk away with specific strategies to recognize when this limiting belief is holding you back and practical tools so that you can...
2025-07-02
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Stop Wasting Time: How to Achieve More with Results-Oriented Language
What happens every time you sit down to work on your business? You've protected that precious hour or two, fought for it against all the other demands on your time, but then you stare at your to-do list that says "work on website" or "business stuff" and that golden hour slips away while you try to figure out where to even start. The frustration is real, and it's not because you lack capability or dedication.Today, I'm sharing the one shift in how you plan and think about your tasks that will save you hours of mental...
2025-06-25
28 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Find Resilience in Motherhood's Messy Middle
When our family got hit with a relentless wave of illnesses this spring - flu, stomach bug, hand foot and mouth disease - I found myself questioning everything. Could I handle this? Was I cut out for motherhood? This episode doesn’t sugarcoat the mom experience. In fact, it does the opposite, because we can’t talk about resilience without talking about struggle. By the end of this episode, you’ll learn how, if we can navigate motherhood's hardest days - the ones where we're solving problems we never imagined while running on empt...
2025-06-18
20 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Master Time Management as a Mom Entrepreneur with Marisa Lonic
Time management looks completely different as a mom, especially when transitioning from corporate life to entrepreneurship. In this episode, I sit down with Marisa Lonic, author of Time Momagement and former corporate executive turned business owner, to explore both the mindset and tactical elements of managing time while wearing all the hats.Join us in this episode as we dive into practical strategies for scheduling what matters, the psychology behind wearing busy as a badge of honor, and the importance of stepping into your identity as a business owner.
2025-06-11
35 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Turn ANY Obstacle Into a Competitive Business Advantage
Every ambitious entrepreneur has experienced their brain becoming their biggest obstacle. Those late-night worry spirals, the endless what-if scenarios, and the paralyzing self-doubt that stops us from taking action on our business dreams. But I've discovered that this same overthinking mind can actually become our most powerful strategic tool.This week, you'll discover a transformative tool that turns every mental obstacle into a concrete business advantage. I walk you through real examples of turning mental drama into immediate action steps, showing how the very thoughts that usually stop us can become the foundation for a stronger, more...
2025-06-04
23 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Stop Caring About What Others Think to Grow Your Business
How long do you spend agonizing over social media posts, repeatedly overthinking, rewriting, and starting over before hitting publish? Caring too much about what others think creates silent roadblocks in your business, and this pattern doesn’t just slow you down - it can completely derail your business growth.In this episode, I share practical tools to help you identify whose opinions truly matter and how to release the grip of judgment that's holding you back.For more information, transcript, and show notes, click here: jenna.coach/54...
2025-05-28
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Your Clients Are Waiting: A Mindset Shift for Confident Visibility
What if there are 100 clients out there right now looking for exactly what you offer, but they just can't find you because you're playing small?Imagine walking into a networking event with absolute certainty that someone there has been actively searching for exactly what you provide. They've been Googling all the things and researching lots of different solutions and are at their wit's end with the exact problem you solve. Would this perspective change everything about how you show up in your business and marketing efforts?In this episode, I share a...
2025-05-21
19 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Community Building: Your Secret Business Weapon with Meg O’Neill
Are you a multi-passionate mom entrepreneur grappling with where to dedicate your precious time and energy? Do you want to cultivate genuine relationships and community but wonder where to start?This week, I’m joined by social media strategist, community builder, and authenticity advocate, Meg O’Neill. Meg’s zone of genius lies in creating meaningful connections that fuel business growth without the burnout, and she’s here today to share her approach to building communities around genuine needs, and how doing so has led to opportunities that allowed her to pivot throughout her career while maintaining the flex...
2025-05-14
33 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Competition & Comparison: A New Perspective for Entrepreneurs
Is the market too saturated for your business idea? I used to think so. When I first started building my coaching business, I made the classic mistake of researching other coaches' websites for inspiration. What began as innocent research quickly spiraled into overwhelming discouragement.Listen in this week as I share how to find that critical balance between using competition as valuable market research and not letting it overwhelm you with thoughts that you're too late or not good enough. For more information, transcript, and show notes, click here: jenna.coach/51
2025-05-07
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Your First 50: A Roadmap for Mastering Any Business Skill
What if the key to mastering any business skill wasn't perfection, but simply showing up 50 times? In celebration of my 50th podcast episode, I'm sharing a transformative framework that has revolutionized my coaching business and can do the same for yours – the First 50 Challenge.Join me this week to learn how the First 50 Challenge eliminates perfectionism, builds self-trust, and creates tangible results – all while being 100% within your control as a busy mom entrepreneur. For more information, transcript, and show notes, click here: jenna.coach/50...
2025-04-30
35 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Make the Most of a Business Investment
Have you ever invested in a business tool, course, or coaching program only to realize months later that you barely used it? In this episode, I share my complete framework for making smart investments that generate real returns. You'll learn practical tools to use before, during, and after any investment to extract maximum value, even from ones that initially feel disappointing. This approach has transformed how I view business spending and has helped me build momentum instead of staying stuck in analysis paralysis or regret.For more information, transcript, and show notes, click here: jenna.c...
2025-04-23
34 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Declutter Your Home to Grow Your Business: Organizing Strategies with Meg Cocchiaro
Is your cluttered home holding back your business dreams?Meg Cocchiaro, founder of Organized by Meg, is on the show this week to share practical decluttering advice that can revolutionize not just your living space but your entrepreneurial journey too.In our conversation, we explore how to delegate or delete energy-draining tasks, create systems that support busy mom life, and find the courage to bet on yourself.For more information, transcript, and show notes, click here: jenna.coach/48Join me for a free strategy session by clicking here: https://mom.jenna...
2025-04-16
32 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Enjoy the Process
Are you constantly pushing your joy to some future date? Whether you’re telling yourself, “Once I leave my corporate job,” “Once my business hits six figures,” or “Once the kids are older...”, I've fallen into this trap myself, and I see it with my clients all the time. Tune in this week to learn practical strategies to break this cycle and start enjoying the process of building your business right now – regardless of where you are in your business journey or what obstacles you're facing.For more information, transcript, and show notes, click here: jenna.coach/47
2025-04-09
18 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Ask Better Questions for Better Business Results
Have you ever caught yourself asking, "What's wrong with me?" or "Why isn't this working?" after a business setback?In this episode, I reveal the invisible force that's either driving top entrepreneurs forward or keeping others trapped in frustration. I share my POWER question method – a practical framework for transforming any business obstacle into your next breakthrough. By the end, you'll understand why we default to disempowering questions and exactly how to rewire this pattern with an easy-to-use system that changes how you approach every challenge and setback.F...
2025-04-02
21 min
Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Ep. 184 - From Employee to Entrepreneur - A Mom's Guide To Starting Your Own Business with Jenna Rykiel
Let us know how you enjoyed this episode!In this episode, I am joined by business and mindset coach, Jenna Rykiel to discuss the journey from corporate life to entrepreneurship. If you've been feeling the nudge to start your own business, this episode is for you. We dive into the challenges and solutions of building a business as a mom, covering vital topics including balancing family life, overcoming obstacles, and creating a solid exit plan from your corporate job. Jenna shares her expertise and personal experience, offering valuable insights into how moms can successfully transition to fulfilling...
2025-04-01
54 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Your Pricing Strategy: Frameworks, Scripts, and Mindset Shifts
How much time are you spending staring at your computer screen, trying to figure out what to charge for your services?In this week's episode, I'm sharing everything you need to fix your pricing problems once and for all.You’ll learn clear frameworks for calculating your rates, word-for-word scripts for confidently communicating them, and the critical mindset shifts that will transform your relationship with your own value. For more information, transcript, and show notes, click here: jenna.coach/45Join me for a f...
2025-03-26
22 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Jenna Hermans on Balancing Business, Parenting & Life Without the Burnout
Are you caught in the cycle of pushing harder, moving faster, and wearing your exhaustion like a badge of honor?I get it. As high-achieving moms, we're conditioned to believe that burning out means we're doing something right.But what if I told you there's a way to be highly productive without sacrificing your wellbeing?In this week's episode, I sit down with Jenna Hermans, author of Chaos to Calm and Burnout to Balance, who shares how she transformed her toxic corporate experience into a mission helping others find peace within chaos.
2025-03-19
42 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Lead Magnets Made Simple: Your First Step to Business Growth
Feeling stuck on where to start with your business? With so many options, it’s easy to get overwhelmed. But what if one simple project could give you clarity, build your audience, and boost your confidence—without requiring months of work? In this episode, I’m diving into lead magnets and you’ll learn what makes a great lead magnet, why it’s essential (even if you’re just starting out), and how to create your first one this weekend. For more information, transcript, and show notes, click here: jenna.coach/43...
2025-03-12
19 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Marketing Strategies (For Moms Who Hate Marketing)
Do you cringe at the thought of marketing yourself and your business? You're not alone, and it's time we had an honest conversation about why marketing feels so uncomfortable for so many mom entrepreneurs.Here's the truth: marketing isn't about being sales-y or pushy—it's about connecting your brilliant solutions with the people who need them most.In this week's episode, I help you shift your perspective so marketing becomes less about self-promotion and more about genuine service. For more information, transcript, and show notes, click here: jenna.coach/42
2025-03-05
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Niche Down to Level Up: How to Find Your Ideal Clients
Are you struggling to find your perfect niche?You're not alone. Most entrepreneurs resist niching down at first, fearing it will limit their business. But the truth is, a clear niche makes everything easier - from marketing to referrals.In this episode, I walk you through my own niche evolution and provide a practical framework to find yours. Plus, I've created a special niche development worksheet to guide you.For more information, transcript, and show notes, click here: jenna.coach/41Join me for a free...
2025-02-26
25 min
Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management
Redefining Failure in Mompreneurship with Jenna Rykiel
This week on the podcast, I'm sharing my conversation with Jenna Rykiel. Jenna is a Business and Mindset Coach for Mom Entrepreneurs. She helps moms transition out of corporate and into entrepreneurship in a way that honors their dream to create more flexibility and balance for themselves and their family. Jenna's here to support women on their unique journeys to achieve a much more fulfilling personal and professional life – whatever that looks like. Jenna is the host of the podcast How to Quit Your Job: A Mom’s Guide to Creating a Life & Business You Love...
2025-02-19
45 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
When Your Spouse Doubts About Your Business with Michelle Purta
Are you struggling to get your partner on board with your entrepreneurial dreams? In this episode, marriage coach Michelle Purta shares her expertise on navigating those crucial conversations with your spouse. Learn why resistance often comes from a place of fear and practical strategies to help your partner get on board with your vision.For more information, transcript, and show notes, click here: jenna.coach/40Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited t...
2025-02-19
42 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
The “I Don’t Know” Trap and How to Stop Feeling Stuck
Do you ever feel completely stuck in your business, not knowing what step to take next? You're not alone. The "I don't know" trap is a common mindset block that holds many brilliant entrepreneurs back from making progress. But here's the truth: saying "I don't know" is actively disempowering. The key is to change your relationship with not knowing and embrace the learning process as an essential part of building your business.In this episode, I share simple mindset shifts and actionable strategies to help you break free from the "I don't k...
2025-02-12
18 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Network as an Introvert
Does the idea of networking make you insanely nervous? Have you ever felt like your introverted nature might hold you back from building a successful business? Join me this week as I share practical strategies to help you thrive in networking and relationship-building as an introvert. You'll learn how to prepare for events, focus on quality connections, manage your energy, and gradually build social confidence. By the end, you'll see that introversion isn't a limitation in business - it's a superpower.For more information, transcript, and show notes, click here: jenna.coach/38Join...
2025-02-05
19 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Achieve Your Goals + Who You Need to Become
Have you ever felt like you're trying to achieve a new goal while staying exactly the same person?In this week's episode, we dive into how to become the version of yourself that can achieve your biggest goals. You'll learn how small daily shifts can compound over time to help you proudly cross those audacious goals off your list this year, and I share a practical framework for identifying who you need to become and how to make that transformation happen.For more information, transcript, and show notes, click here: jenna.coach/37Join...
2025-01-29
20 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Social Media Myths: What REALLY Drives Business Growth
Have you ever felt guilty for not posting enough on social media or stressed about keeping up with the latest trends? What if I told you that you can build a thriving business without being glued to your phone or crafting the perfect Instagram post?In this episode, I show you exactly how to avoid the social media trap and build a sustainable business on your own terms. You'll learn the three critical steps I used early on to connect with dream clients more naturally, plus the surprising truth about what really drives business growth (spoiler alert...
2025-01-22
16 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Pick the Right Business Idea When You're Multi-Passionate
Do you ever feel paralyzed by your own potential? Like you have so many ideas and passions that you don't know where to start?In this episode, I'll share a powerful framework for testing out your business ideas without getting overwhelmed. You'll learn how to take small, strategic steps that will give you the clarity and confidence you need to move forward. By the end of this episode, you'll see your multiple passions as a gift, not a curse, and you'll be ready to take action towards your entrepreneurial dreams.For more information, transcript, and...
2025-01-15
19 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Build Your Board of Directors: Strategic Support for Busy Moms
Do you find yourself burning the midnight oil, trying to squeeze in work on your business between corporate emails and researching parenting tips? I've been there, and I know how overwhelming it can feel. But what if I told you that the secret to success isn't working harder or longer hours? It’s about having the right people in your corner.Discover how strategic support can help you make smarter decisions, save precious time, and fast-track your success. I share real-life examples from my journey of leaning on mentors, experts, and trusted friends to navigate the challenges of...
2025-01-08
13 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Create a Daily Routine That Works for You in 2025
Have you ever felt like your daily routine as a mom entrepreneur is a chaotic mess? Do you struggle to balance the demands of your business with the needs of your family? In this episode, I share a powerful framework for designing a daily routine that truly works for your real life as a mom entrepreneur. No more rigid corporate schedules or guilt-inducing free-for-alls. Instead, you'll learn how to prioritize your time, focus on revenue-generating activities, and create sacred space for family connection.Get full show notes, transcript, and more information here: jenna.coach/33
2025-01-01
20 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
3 Strategies to Strengthen Your Self-Belief
As we approach a new year, it's easy to start setting big, audacious goals. But without belief, it's impossible to achieve them. So in this episode, I share why belief is the key to making next year your best year yet.Join me this week as I share three powerful strategies to help you tap into your inner confidence and take action towards your dreams. You’ll learn how your corporate success has shaped your current belief system, and I share how you can start strengthening your belief in your ability to become a successful entrepreneur today....
2024-12-25
14 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
What to Do After a Layoff (Without Panicking)
Have you been laid off right before the holiday season? I know how devastating and overwhelming this can feel—like the rug’s been pulled out from under you at the worst possible time. The corporate world can be especially cruel during the holidays, but I want you to know this: a layoff doesn’t have to be the end of your story. It can be the beginning of something so much better.In this episode, I'm giving you practical, actionable steps to move forward after a layoff, especially if you're feeling called to entrepreneurship. We'll cover managi...
2024-12-18
17 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Leave Corporate & Finally Start Your Business in 2025
You know that feeling you get when you’re hiding in your corporate bathroom, scrolling through Instagram, looking at all the women who've left their 9-5 to build something of their own? Do you keep telling yourself that next year will be different, but it never is? If you’re ready to stop saying "next year" and start taking action, this episode is for you. I show you how to make 2025 the year you actually leave corporate, not just dream about it. You’ll learn the five key pillars that bridge the gap between wanting to quit your j...
2024-12-11
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Handle the Holidays When You're Secretly Planning to Quit Your Job
Are you secretly planning your corporate exit while navigating end-of-year festivities at work? Do you feel a mix of guilt, anxiety, and excitement as you attend holiday parties and planning meetings, knowing you won't be there to see the projects through? If so, this episode is your survival guide.I share three practical strategies, along with some emotional guidance, to help you navigate this delicate time with grace, authenticity, and self-compassion. You'll learn how to handle the guilt, manage the celebrations, and turn this awkward period into powerful preparation for your entrepreneurial future.Get full...
2024-12-04
19 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
6 Mental Blocks Keeping You Stuck in Corporate & How to Overcome Them
Do you feel trapped in a mental loop, replaying the same doubts about leaving your corporate job to start your own business? Are thoughts like, "I might fail…" or, "I'm not ready yet…" keeping you stuck in a role that doesn't align with who you are? Tune in this week as I unpack six of the biggest mental blocks that keep moms from leaving corporate to build their dream businesses. These are the thoughts that create fear, inadequacy, and overwhelm, leading to procrastination and half-hearted attempts instead of meaningful action. But if you take the mindset work and...
2024-11-27
18 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
The Power of Emotional Awareness in Starting Your Business
Do you ever feel like your emotions are sabotaging your business success? I know I have. Those moments when your stomach is in knots, your face is burning, and you're wondering just how exactly you ended up here.In this episode, I show you how to decode what your feelings are telling you about yourself and your business. You'll learn how to become what I call a feeling detective, so you can uncover those hidden messages within your most uncomfortable feelings. I also show you how to transform that knot in your stomach into fuel for your...
2024-11-20
18 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Holiday Self Care: How to Show Up for Yourself This Season
You know that wild scramble to find a charger when your phone nears 1% battery life? That’s how most of us approach The Holidays: frantically running on empty, trying to power through until we absolutely crash. But what I’ve learned from working with ambitious moms is that the secret to actually enjoying The Holidays might surprise you.When momma’s running on empty, everyone feels it, so tune in this week to discover how to fill up your mental and emotional tank, so your whole family can feel the Holiday joy. You’ll learn how to give you...
2024-11-13
15 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Reparenting: Find Joy as a Parent and Energy for Your Business with Crystal Haitsma
Have you ever felt like you're just going through the motions as a parent, struggling to find balance and make any progress in your business? What if there was a way to transform not only your parenting approach but also your sense of self as an entrepreneur? That’s where the practice of reparenting comes in.This week, I sit down with Crystal Haitsma: The Parenting Coach. The concept of reparenting changed Crystal's life and it has the potential to revolutionize the way you show up not only for your children, but also the energy you bring to...
2024-11-06
41 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Why Offering Free Work Pays Off in the Long Run
Are you a mompreneur who's ready to jumpstart your business? Well if so, there's one strategy I recommend you adopt right away: free work. Offering free work is a confidence-boosting, skill-sharpening, network-building powerhouse that can open doors and help you make a real impact, even before you officially launch. This week, I share my story of reaching out and offering free work to kick my business into gear, and I show you how to set clear expectations and boundaries around free work to ensure it serves you and your clients. By the end of this episode, you'll...
2024-10-30
22 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Procrastination Tips: Push Through Resistance & Get Things Done
When you’ve finally carved out some time from your busy schedule, do you sit down to work on your business, only to find yourself reorganizing the kitchen, cleaning out your closet, or calling each of your friends individually? Well, guess what? That's not a sign from the universe telling you to give up. It's actually your golden ticket to success, if you know how to use it. Tune in this week for a deeper understanding of what resistance really is and why it shows up. I give you actionable strategies to push through resistance and get th...
2024-10-23
21 min
Marketing Like a Mother
Embracing the Entrepreneurial Journey as a Mom with Jenna Rykiel
In this episode of Marketing Like a Mother, Olivia Radcliffe talks with Jenna Rykiel, a business and mindset coach for mom entrepreneurs, about the challenges and rewards of transitioning from corporate life to entrepreneurship. Jenna shares insights on overcoming mindset hurdles, the importance of creating a business that aligns with your life as a mom, and why failure should be seen as a friend rather than a foe. They also discuss the societal pressures moms face and how to create a business that not only supports financial goals but also nurtures the joy and freedom of being a mom.
2024-10-20
37 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
My Kid is Sick But I "Need" to Work: The Working Mom's Guide to Sick Season
Are you a working mom struggling to navigate the endless sick season? Whether you're in corporate or running your own business, sick kids throw a wrench in everyone's plans. Tune in this week as I share practical tips and helpful mindset shifts to help you survive this sick season without losing your mind or your momentum. You’ll learn how to embrace the ebb and flow, redefine success, and find hidden opportunities in the chaos. Plus, I've got some tactical strategies to keep things moving forward, even when it feels like everything's at a standstill.Get full sh...
2024-10-16
20 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Is Perfectionism Stopping You From Launching Your Business Website?
Are you letting the quest for the perfect website hold you back from launching your dream business? As ambitious moms, we often fall into the trap of thinking that a flawless online presence is the key to success. But what if I told you that your website might be the biggest roadblock standing between you and your entrepreneurial goals? Tune in this week to explore why you might not need a website right away, and discover some powerful alternatives that will get you out there connecting with clients instead of agonizing over font choices. And if you...
2024-10-09
22 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Money Mindset Shifts for Moms Leaving Corporate with Germaine Foley
If you’re transitioning out of corporate and into entrepreneurship, it’s common to worry that you’re leaving behind a money safety net and walking into an era of financial uncertainty. That’s why I have money coach Germaine Foley on the show this week, to help you develop a money mindset that serves you as you prepare for this transition from corporate to entrepreneurship.Tune in for the money mindset shifts that will help you become a financially savvy entrepreneur as you leave the corporate world. Germaine and I discuss why leaving corporate doesn’t mean sacri...
2024-10-02
32 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Stay Motivated When You Aren’t Seeing Results
If you’re feeling discouraged because your posts aren’t getting hundreds of likes and you aren’t landing new clients every day, it’s time for a perspective shift. Just because you aren’t getting the exact results you want right now, does that mean you’re wasting your time? Or is every action you’re taking building the foundation of your success?Tune in this week to discover why consistency trumps immediate results in the early days of your business. I share tangible tools to keep your motivation fire burning brightly, even when you aren’t getting the re...
2024-09-25
21 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Productivity Hack for Entrepreneur Moms: Focus Time
Are you tired of feeling like your business dreams are constantly taking a backseat to the demands of motherhood and your day job? What if I told you that with the right strategies, you can make significant progress on your goals, even in the midst of a busy life as a working mom? It all starts with leveraging focus time.Tune in this week to learn how to reclaim your time, energy, and move the needle on those big projects by implementing focus time. You’ll learn the key elements of effective focus sessions, how to overcome co...
2024-09-18
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Leave Your Corporate Job on Good Terms
Are you getting ready to leave your corporate job to go all in on your entrepreneurial dreams? Before you pack up your desk, there are some things you should know to make your exit as graceful and intentional as possible.Tune in this week to discover practical tips for setting boundaries to protect your energy, documenting processes to ensure a smooth handoff, and having thoughtful exit conversations that leave the door open for future collaborations. With the right approach, you can turn in your two weeks' notice with confidence and excitement for the next chapter....
2024-09-11
26 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Maternity Leave Tips for Entrepreneurs
Are you an entrepreneur worried about how to navigate maternity leave while growing your business? Taking time off as a business owner can feel daunting, but it doesn't have to derail your entrepreneurial dreams. In this episode, I share my own experience preparing for maternity leave and provide a roadmap for how you can thrive during this transformative time.If you've been putting off starting a family or growing your business out of fear that you can't do both, this episode is for you. I want you to walk away knowing that it is absolutely possible to...
2024-09-04
26 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Why Moms Make Great Entrepreneurs
In your role as a mother, you're a master multitasker, problem-solver, efficiency expert, and resilience role model. These are the exact same traits that make successful business owners. This week, I break down how the everyday moments of motherhood are preparing you for entrepreneurship in ways you never imagined.By the end of this episode, you'll see yourself in a whole new light: as the unstoppable CEO of your life and family who is ready to add a thriving, profitable business into the mix. Get ready to harness your innate entrepreneurial abilities and take the first steps...
2024-08-28
21 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Make Selling Easier
Selling is a non-negotiable part of running a successful business, but it's a topic that makes mom entrepreneurs everywhere squirm. If you're a mom who wants to build a thriving business that allows you to quit your soul-sucking corporate job and create the life you've always dreamed of, you need to make peace with selling. And by the end of this episode, you'll see selling in a whole new light, be better at it, and actually fall in love with the selling process.Discover why sales is not only your superpower as a mom entrepreneur, but it's...
2024-08-21
23 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Break Free From the Cycle of Mom Guilt
Do you find yourself constantly caught in the endless cycle of mom guilt, feeling like you're never doing enough or being enough? As moms, we often set impossible standards for ourselves, trying to live up to an idealized version of motherhood that leaves us feeling inadequate. In this powerful episode, we dive deep into the pervasive issue of mom guilt and explore practical tools to break free from its grip.Get ready to transform your relationship with guilt and step into a more empowered, fulfilled version of yourself. On today's show, I give you a proven process...
2024-08-14
21 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How to Finally Take Control of Your To-Do List
Do you feel like your to-do list is a never-ending source of stress and overwhelm? Are you tired of ending each week with more to-dos than you started with, feeling like you're constantly falling behind? What if I told you there was a simple tweak you could make to your life that would completely transform the way you get things done?If you're ready to ditch the overwhelm and end each week with a sense of accomplishment and momentum, this is the episode for you. I show you how to escape the to-do list trap and never...
2024-08-07
17 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Stop Learning, Start Doing: A Mom’s Guide on Taking Action
As high-achieving moms, we have a tendency to gravitate towards chasing the next degree or certification, telling ourselves that once we have it, then we'll be ready to launch our dream business. Learning masquerades as productive action but in truth, overly focusing on learning is really just a fancy form of procrastination. So, ask yourself: is the pursuit of research and learning actually getting you closer to starting your own business, or is it keeping you safely within the bounds of what you already know how to do?Discover how to escape the comfort zone trap and...
2024-07-31
30 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Use Your Menstrual Cycle To Create a Life & Business You Love
To celebrate the milestone of reaching 10 episodes, I'm sharing something special that profoundly changed my life a few years ago. It transformed how I think about my body, and it taught me how to work in harmony with it, instead of against it. It's the amazing book In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti. Discover how understanding my cycle and my biological rhythm has transformed my relationships, my growth as a person, and the way I've built my business. This isn't about completely overhauling your life or following...
2024-07-24
37 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How To Secure Your Financial Future as an Entrepreneur
When thinking about starting your own business, you're probably worried about no longer having the safety of your regular, steady paycheck. The thought of walking away from your corporate salary feels terrifying. But that financial fear is just one of the mindset obstacles holding you back from the life-changing success you're capable of achieving. And there are more.If you believe transitioning to entrepreneurship means risking your financial future, don’t miss this episode, as I help you transform your relationship with money and step confidently away from the scarcity mindset of corporate security. You’ll learn prac...
2024-07-17
30 min
Growing Pains | Where Business Owners Come to Plan Maternity Leave
Avoiding Burnout in Mompreneurship with Jenna Rykiel
Are you on the brink of burnout while trying to balance your business ambitions and the demands of parenthood? Today, I sit down with Jenna Rykiel, a business and mindset coach, to explore strategies for maintaining a healthy balance. Jenna shares her journey from corporate leadership to entrepreneurship, offering insights on setting boundaries, time management, and creating a fulfilling career aligned with personal values.Through her practical, actionable coaching methods, Jenna guides clients to reimagine themselves, establish vibrant businesses, and shape lives that resonate with their true selves. She firmly believes that when women are equipped with...
2024-07-10
41 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Managing Your Mind: The Secret Weapon for Building Your Business
The biggest obstacle standing between you and your dream business isn't your job. It isn't your skillset, and it isn't even that you don't have enough time because you're trapped in your nine-to-five. The biggest hurdle you need to overcome in pursuit of your dream business and the life you want to live is your thoughts. Your mindset matters, so it's time to unlock the secret to managing your mind.Discover what's stopping you from creating a business that allows you to ditch the nine-to-five, and what you can do about it. I give you the practical...
2024-07-10
25 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
The Transformative Power of Networking for Mom Entrepreneurs
If you're looking for more confidence and clarity as you ditch the nine-to-five and start working for yourself, you're in the right place. You might have a vision of networking involving stuffy corporate mixers and awkwardly trying to climb the ladder, but what I'm bringing you today is networking reimagined, and it is going to change everything for you.Tune in this week as we dive into the transformative power of networking for mom entrepreneurs. You'll not only learn what real networking looks like, beyond the fake smiles and empty promises, but you'll also learn exactly where...
2024-07-03
32 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How To Start a Business When You Have No Idea What To Do
Is the corporate grind chipping away at your soul? Are you done putting your dreams on hold for someone else’s vision, but the thought of leaving to start your own business feels impossible? If so, this episode is for you. It is not only packed with ideas for your new business, but you'll also learn how to finally get out of your own way so you can actually explore what's possible for your future.Tune in this week to dive deep into the world of entrepreneurial possibilities for moms who want to transition out of corporate. I...
2024-06-26
23 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Create Space in Your Schedule With These 4 Simple Steps
Are you constantly overwhelmed by never-ending to-do lists and obligations? Does it feel like there just isn't enough time in the day to get everything done, let alone pursue something new and scary like entrepreneurship? It's time to take back control of your schedule and create some space in your week to build the life you truly want. It all starts with my simple, 4-step approach. You might be waiting for things to calm down before you start your business, but things are never going to calm down unless you decide to do things differently. Tune in t...
2024-06-19
24 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
How To Make Work Suck Less
When you know your life is destined for more, being stuck at work really sucks. However, unless you've handed in your resignation and you're leaving tomorrow, you need to turn your attention to making work suck less in the meantime. So how can you survive, and even thrive, until the day you can finally leave your job? If every day feels draining and soul-crushing but you know you need to stick with it just a little while longer, this episode is for you. Discover a simple, actionable strategy you can start right now to transform those agonizing...
2024-06-12
22 min
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
When To Quit Your Job: The Importance of a Departure Date
When you decide you want to leave your job to become an entrepreneur, there's one more pivotal decision you need to make: when? Choosing your departure date feels heavy, but it's simpler than you think, and doing so is the first step to living the life you dream about every day.Discover why picking your departure date gives you the direction and clarity you need to make important changes in your life. I break down the mental drama you experience around deciding on a transition date for becoming an entrepreneur, and you'll learn how to choose a...
2024-06-05
36 min