Jenna Zaffino - Podcast Details

Shows

Pilates UnfilteredEp 151. Unlocking Client Motivation With The Move Well Be Well PodcastIn this crossover episode with Pilates Unfiltered and the Move Well Be Well Podast, hosts Leah Harte and Jenna Zaffino delve into the intricacies of searching for authenticity in a Pilates world filled with expectations and societal molds. They discuss the evolution of their roles, the pressures they face, and the power of making choices that resonate with their true selves. Jenna shares her transformative journey, including the tough decision to sell her studio to prioritize health and authenticity. The conversation also explores the demographic dynamics of their audience, the shift in fitness industry perspectives, and the importance of a...2024-05-0845 min

Pilates UnfilteredEp 150 Jenna Zaffino on Missing Brene Brown and Finding HerselfIn this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her encounters with influential figures like Brene Brown to tackling her personal battles with drinking, Jenna navigates through her transformation and the lessons learned along the way. This episode also sets the stage for future discussions on imposter syndrome, burnout, and stress, emphasizing Jenna's holistic approach to teaching...2024-05-0136 min

Pilates UnfilteredEp 149. Feedback Essentials for Pilates ProfessionalsDrawing from her fresh experiences as a health coach graduate and her insights as an established Pilates educator, Jenna explores the nuances of effective communication that avoids negativity yet empowers and involves clients in their self-improvement journey. From tackling implicit biases in feedback loops to highlighting the pitfalls of a "guru" mindset, Jenna's conversation is an enlightening examination of how to foster a supportive environment conducive to learning and growth. Whether it's handling critiques that sting or leveraging positive affirmations, this episode promises to equip Pilates professionals with the tools to not only enhance their teaching methods but also...2024-04-2454 min

Pilates UnfilteredEp 148 Visual Instructions for Powerful Pilates ProgressLet's dive into the transformative power of visual cueing in Pilates. Jenna shares insights from her own teaching experiences, highlighting the challenges and triumphs of communicating movement to her clients. From her initial struggles with the roll-up exercise to a client's breakthrough in weight shifting post-hip replacement, Jenna illustrates the impact of demonstrating exercises and using tailored imagery to enhance learning. She advocates for a teaching strategy that empowers clients, promotes autonomy, and respects individual backgrounds. Tune in as Jenna also talks about her upcoming discussions on feedback fundamentals, her extensive Pilates resources, and the blend of humanity with...2024-04-1044 min

Pilates UnfilteredEP147: Fine-Tuning Pilates Instruction with Effective CueingIn episode 147 we delve into the intricate relationship between language and movement. Join us as we explore the fascinating world of neuroplasticity, motor learning, and the art of cueing that enhances body awareness and movement accuracy. Jenna brings fresh perspectives on creating playful and relevant cues that resonate with clients on a personal level, while emphasizing the importance of clear instruction in fostering skill retention. This episode is rich with practical advice, including 79 prompts for elevating your communication in Pilates classes and sessions. Whether you're a Pilates professional or enthusiast, you'll find invaluable knowledge and actionable tips for achieving e...2024-04-0349 min

Pilates UnfilteredEp. 146. Crossover Episode With Working Well Podcast Crafting Sustainable Self-Care: Insights from Inner Workout's Taylor Elyse MorrisonJenna's on Spring Break this year so we're sharing her latest episode of the Working Well Podcast - her new show! In this heartening episode, Jenna welcomes the visionary Taylor Elyse Morrison to unpack the complexities and joys of self-care in both personal and professional realms. Taylor offers a refreshing look into how she’s sculpting a space for genuine well-being through her company InnerWorkout and its forthcoming app. You'll learn about the strategic choices she’s making to connect with her audience, from the deliberate move towards platforms like YouTube to the considerations in marketing to maximize reach. Prep...2024-03-2756 min

Pilates UnfilteredEp 145. Crafting a Winning Pilates Public Relations StrategyIn this episode of Pilates Unfiltered, Jenna digs into the transformative power of public relations within the Pilates industry. With a personal track record of utilizing both retainer and trade agreements to gain media traction, Jenna shares her journey from securing features in upscale publications to actively pitching to companies and women's groups. Tune in as Jenna challenges you to identify a media outlet or influencer, craft a value-driven message, and take actionable steps to elevate your studio's visibility. Discover the art of relationship-building, the magic of a 'hook,' and the strategy behind effective pitching. Remember...2024-03-2034 min

Pilates UnfilteredEp 144. Pilates Websites That Convert - Tips and TricksDive into the essentials of creating a user-friendly and brand-representative website for Pilates teachers and studios. Learn what content to feature front and center, how to avoid common homepage pitfalls, and why your website is the digital storefront that reflects your studio's culture and teaching style. Explore the latest in web platform features, simple SEO strategies for increased visibility, and the power of engaging visuals. Whether you're tech-savvy or seeking professional help, this episode is packed with tips to enhance your site's visitor experience and optimize calls to action. Don't miss Jenna's advice on being authentic in your messaging...2024-03-1338 min

Pilates UnfilteredEp 143. Create a Standout Pilates Studio Brand: Tips and TacticsIn this empowering episode of Pilates Unfiltered, Jenna takes us on a branding boot camp journey specifically tailored for Pilates businesses. Step into the world of effective marketing as Jenna delves deep into strategies for showcasing your studio's unique experience on social media and making your brand stand out from the crowd. She shares personal insights on the influence of integrity in branding, reflecting on her niece's therapy journey and the poignant lessons drawn from it. Jenna also unpacks the process of developing a compelling brand voice, offering practical tips for capturing your studio's essence through clear messaging and a...2024-03-0645 min

Pilates Unfiltered142. Creating Pilates Content That Matters: Jenna's Insights and StrategiesIn this episode of Pilates Unfiltered, we explore the art and strategy behind impactful Pilates content creation. From the virtues of video production to the concise power of blog posts, Jenna guides listeners through a myriad of ways to tell stories that resonate. With a focus that shifts between SEO savvy blog writing and heartwarming, meme-inspired narratives, this episode offers an array of tips to help Pilates professionals connect deeply with their audience. Immerse yourself in Jenna's expertise as she discusses everything from pre and postnatal Pilates practices to myth-busting in the industry. February Download LIN...2024-02-2143 min

Pilates UnfilteredEp 141. Building Online Pilates Communities: Jenna's Insider Tips and StrategiesIn this week's episode, "Building Online Community," Jenna delves into the world of online Pilates communities. She explores the pros and cons of online community building and provides valuable insight into determining if it's the right fit for you. With engaging questions, personal experiences, and practical considerations, Jenna guides listeners through the thought process of whether to embark on this endeavor. Join us as we navigate the exciting possibilities and potential challenges of building an online Pilates community. Stay tuned for valuable insights, personal anecdotes, and practical tips from Jenna's journey in the online community space. February...2024-02-1423 min

Pilates UnfilteredEp 140 Crafting Engaging Pilates Content For Social MediaIn this episode, titled "Social Media Sizzle," your host Jenna Zaffino shares her invaluable insights into the world of social media and online business. Jenna examines her experiences with targeted ads, YouTube, TikTok, and the evolving landscape of online platforms. She emphasizes understanding audience behavior, creating engaging content, and providing valuable resources for Pilates professionals. With a focus on the practical strategies of sustaining an online business, Jenna offers a grounded perspective and actionable advice for navigating the challenges of the digital world. Join us as we explore the intersection of social media, wellness, and business on Pilates Unfiltered.2024-02-0758 min

Pilates UnfilteredEp 139 BONUS Jenna's Deep Dive Into The Movie OriginIn this breakaway bonus episode of Pilates Unfiltered, host Jenna Zaffino dives deep into the theme of power dynamics and client empowerment in the Pilates industry. From discussing the impact of power on personal relationships to reflecting on her father's unexpected journey as a movie star, Jenna provides a thought-provoking exploration of power, empathy, and human connection. Join us as we unpack the influential movie that shifted Jenna's understanding of her role as a human being and her transition into coaching. Whether you're a Pilates enthusiast, wellness coach, or simply curious about human dynamics, this episode offers valuable insights...2024-01-3148 min

Pilates UnfilteredEp 138. Financial Fitness for Pilates Professionals: Budgeting, Forecasting, and Revenue Mastery RevealedJoin Jenna Zaffino as she delves into the essential topic of financial management in the Pilates industry. Jenna emphasizes the importance of understanding the unique financial needs of Pilates professionals, offering valuable insights into budgeting, financial forecasting, and revenue stream management. With a focus on planning, stability, and growth, this episode provides practical strategies for business owners and independent instructors to thrive in the Pilates landscape. Don't miss this insightful and empowering conversation on Pilates Unfiltered! DOWNLOAD JANUARY'S PDF GOAL SETTING WORKBOOK Use the workbook to focus on goal setting for your Pilates business objectives...2024-01-2443 min

Pilates UnfilteredEp 137. Maintenance Phase: Real Life Insights & Goal Setting PerspectivesOn this episode of Pilates Unfiltered, host Jenna Zaffino explores the concept of the "maintenance phase" in Pilates and life beyond business goals. She shares her personal experiences and insights on setting focused goals to support current ambitions rather than constantly pushing for more. Jenna's open and honest reflection on her fertility journey adds a personal touch to the discussion on goal setting and the slow, imperfect nature of behavioral change. Tune in to gain valuable strategies for time management, goal setting, and harnessing the support of a social circle in your journey toward success. DOWNLOAD JANUARY'S...2024-01-1752 min

Pilates UnfilteredEp 136. Pilates Pathways: Navigating SMART Goals for Personal and Professional GrowthIn this episode, we dive deeper into the world of goal setting, particularly in the context of Pilates instruction and studio ownership. From the challenges of time management to the importance of setting specific, measurable, action-oriented, relevant, and time-bound (SMART) goals, Jenna offers valuable insights and practical tips. She shares her expertise on navigating common goal-setting pitfalls and emphasizes the impact of individual choices on achieving personal and professional milestones. Whether you're a Pilates professional or just someone striving to reach your goals, this episode will provide valuable strategies for success. DOWNLOAD JANUARY'S PDF GOAL SETTING WORKBOOK 2024-01-1036 min

Pilates UnfilteredEp 135. Unfiltered Insights: Pilates Business Core Values and Mission Statements DecodedHappy New Year! In this episode, we explore the importance of aligning core values with business decisions. Jenna reflects on her own journey, highlighting the impact of core values on studio operations and client relationships. From strategic decision-making to developing a mission statement, Jenna shares insights and offers practical advice for Pilates professionals and business owners. Tune in as she delves into the power of authenticity, intentional decision-making, and the evolving nature of mission statements. And don't forget to download your workbook! JANUARY'S PDF GOAL SETTING WORKBOOK Use the workbook to focus on goal setting fo...2024-01-0344 min

Pilates UnfilteredEp 131. Coaching, Creation, and Chaos: Jenna’s End-of-Year ReflectionsIn this episode of Jenna reflects on the past year and shares insights into her business, coaching endeavors, and personal experiences. From transitioning her business post-COVID to embracing health coaching, Jenna provides a candid look into her journey, including financial challenges and the impact of health issues. She also discusses teaching philosophies, impactful tools like MoveMate and Seg B, and the importance of embracing chaos in Pilates. Jenna's advice on coaching, self-compassion, and self-encouragement makes for a thought-provoking and inspiring episode. Tune in for valuable lessons and engaging anecdotes from Jenna's eventful year. Movemate 2023-12-151h 02

Pilates UnfilteredEp 130. Empowering Change: Shifting Perspectives in Pilates CultureIn this episode, Jenna discussed abusive power dynamics within the Pilates profession and large group awareness trainings. She explores the need for awareness and accountability in addressing these issues and advocate for a shift in the paradigm and normalization of positive power exchanges. The conversation also covers challenges in the Pilates professional culture, including advocating for sustainable change rather than finger-pointing. The episode also touches on topics such as the importance of education and culture change in the fitness industry, and the importance of creating normalized, safe movement experiences. Throughout the episode, there are personal anecdotes and calls for a...2023-12-071h 04

Pilates UnfilteredEp 129. Rebuilding Trust in the Pilates ProfessionIn this episode of Pilates Unfiltered, Jenna Zaffino explores the theme of "The Rupture & Repair" within the Pilates industry. She delves into the challenges of rebuilding trust and addressing ruptures that occur in professional relationships, emphasizing the importance of acknowledging implicit bias and creating psychological safety in the workplace. Jenna discusses the impact of leadership dynamics and the shift in focus within the Pilates profession, while also sharing personal struggles and experiences. Listeners can expect to gain insight into fostering positive team dynamics and problem-solving cultures, as well as reflections on the community and profession of Pilates. 2023-11-3041 min

Pilates UnfilteredEp 128. How Do We know if It's Good Enough?In this episode of JZ Unfiltered, we explore the concept of determining what is considered "good enough" in various contexts, such as business performance and teaching Pilates. Jenna delves into the importance of setting one's own Key Performance Indicators (KPIs) and shares personal experiences with tech startups and developing Pilates classes. As part of her continued Reddit Q&A, Jenna also provides step-by-step instructions for performing the side plank exercise and emphasizes the value of creative exploration. Listeners are reminded to stay focused, avoid comparison, and make adjustments based on analysis and feedback. Additionally, Jenna discusses her...2023-11-1652 min

Pilates UnfilteredEp 127. Unfiltered Insights: Do Classical Pilates Instructors Have Class Prep Made Easier?In this "pearl-clutching" episode of Pilates Unfiltered, we dive into a range of intriguing topics related to Pilates and the challenges faced by instructors and practitioners alike. From the struggle to find online resources for body anatomy conditions to the influence of social media platforms on the duration of Pilates classes, we navigate through insightful conversations and expert recommendations. Join us as we explore the benefits of classical Pilates, discuss teaching methodologies, and tackle the question of whether classical instructors have it easier. Thanks for tuning in and I hope you discover valuable insights in this unfiltered exploration of...2023-11-0957 min

Pilates UnfilteredEp. 31 Beyond the Studio: Translating "Risky" Movement Strategies into Everyday LifeIn this episode, Jenna explores the importance of trust in developing empathy and taking risks. We'll shares strategies for movement explorations and improvisation to help clients build self-awareness and a growth mindset. We also discuss the benefits of reflective practices and creating a consistent and safe community for risk-taking. The episode aims to give listeners ideas & strategies for expanding their capacity for implementing risk-taking into their teaching practices as well as everyday life. Tune in to discover new ways to approach movement and build confidence in taking risks. JENNA'S LINKS Order Je...2023-05-2534 min

Pilates UnfilteredEp 30. Crafting Your Company's Identity: How to Write A Value-Driven Business Plan In this episode, we dive deep into the importance of crafting a value-driven business plan. Our host Jenna Zaffino, a successful entrepreneur and business coach, shares valuable insights into how to create a business plan that aligns with your core values and mission. We begin by exploring the significance of values when it comes to starting a business. We discuss how understanding your values and defining them in your business plan is critical to achieving long-term success. We then move on to the process of writing a business plan that reflects these values. You'll learn practical tips and tools for i...2023-05-1153 min

Pilates UnfilteredEp. 29 The Struggle for Self-Trust Among Movement TeachersIn this episode, Jenna dives deep into the challenges that movement teachers face with imposter syndrome and self doubt. We examine the difficulties that arise from a lack of standardization in the movement teaching world and the pressure to meet unrealistic aesthetic standards in fitness. We also discuss the importance of partnership in coaching, and the benefits of going outside of the expected lines of technique. Finally, we explore the issue of impostor syndrome and the fear of being judged by peers. Tune in to gain valuable insights and learn how to free yourself from the shackles of doubt a...2023-04-2046 min

Pilates UnfilteredEp. 28. "Making the Tough Calls: When and How to Enforce Boundaries with Clients"Welcome to another episode of JZ Unfiltered, where we support wellness professionals in taking care of themselves both in their personal and professional lives. In this episode, we're discussing setting and maintaining boundaries. As a wellness professional, you know how important it is to take care of yourself if you want to take care of others. And yet, it can be challenging to say no or set firm boundaries when clients or colleagues ask for more than you're willing or able to give. Jenna shares a personal story of feeling challenged in maintaining boundaries when a client a...2023-04-0650 min

Pilates UnfilteredEp 27. What Happens When We Complain About Our ClientsIn this episode, we discuss the bigger picture of how our communities and mental health are affected when we are complaining, critiquing, and gossiping. We'll also talk about things that contribute to our need to complain. This is a rich, empathic episode that's full of resources (and even a song!) JENNA'S LINKS Pre-Order Jenna's E Book Join The Waitlist for BYSP Craft A Client Pathway Mini Course JZ Private Coaching JZ Studio Library Cards JZ Studio Clinics JZ MVT PRO COMMUNITY 2023-03-2343 min

Pilates UnfilteredEp 26. The Pilates Studio - To Open Or Not - Part IIThis week we dive into some (passionate) considerations for those who are getting ready to open a studio or start a business. This episode is like a whole workshop - get ready to take notes! JENNA'S LINKS Pre-Order Jenna's E Book Join The Waitlist for BYSP Craft A Client Pathway Mini Course JZ Private Coaching JZ Studio Library Cards JZ Studio Clinics JZ MVT PRO COMMUNITY Apply To Be On The Pod 2023-03-1649 min

Pilates UnfilteredEp 25. The Pilates Studio - To Open, Or Not?In the first part of this two part series, we discuss what it feels like to be done with owning a studio. Jenna maps out a big-themed plan of tips and considerations for next step. In the next episode, we'll explore what it's like to be at the beginning of your journey of studio ownership - just to keep the scales balaneced : Be sure to check out the links below to pre-order Jenna's e-book and join the waitlist for the Build Your Specialty Program Intensive. JENNA'S LINKS Pre-Order Jenna's E Book 2023-03-0936 min

Pilates UnfilteredEp 24. March Matness & Marketing LessonsIn this Teachable Moments episode, Jenna pays homage to March Matness, why it took off like wildfire and is still going strong and discusses a recent marketing lesson about bringing female gifts to the table in a world that is often dominated by male strategies. Jenna's Resources: Craft A Client Pathway Mini Course JZ Private Coaching JZ Studio Library Cards JZ Studio Clinics JZ MVT PRO COMMUNITY Apply To Be On The Pod 2023-03-0236 min

Pilates UnfilteredEp. 20 Are You Quiet Quitting Your Clients?In this episode we discuss the element of "quiet quitting" happening in many workplaces and how it applies to working with clients. Jenna also shares strategies to help navigate through this common experience. Jenna's Resources: JZ Private Coaching JZ Studio Library Cards JZ Studio Clinics JZ MVT PRO COMMUNITY 2023-02-0224 min

Pilates UnfilteredEp 19. How Do We Do Better When We Know Better? Part II with Kyle Georgina MarshIt's part II of my conversation with Kyle Georgina Marsh and this time we took it one step further to unpack what happens "after the rant." We talk about scenarios for revising language, having meaningful and informative conversations with clients and what it means to revise in the moment. Hope you enjoy! If you are interested in joining me for a Community Chat, please fill out this form: I want to chat with Jenna Ways To Connect With Kyle: www.KyleGeorginaMarsh.com www.trueiiform.com Instagram: @KyleGeorgi...2023-01-261h 05

Pilates UnfilteredEp 18. Power, Encouragement, & Asking Questions with Kyle Georgina Marsh - Part IIn the first episode of the new year, Jenna is joined by Kyle Georgina Marsh, co-founder of True II Form Pilates and Wellness, an online Pilates-based fitness studio. The duo roll with conversations surrounding power dynamics in the classroom, giving yourself permission to ask questions and commiting to encouraging our colleagues to do the same. The convo was so rich, we kept it going for a second episode - stay tuned next week for Part II! Ways To Connect With Kyle: www.KyleGeorgingaMarsh.com www.trueiiform.com Instagram: @KyleGeorginaPilates Jenna's Resources: JZ Studio...2023-01-191h 02

Pilates UnfilteredEp. 17 Speak Up For The Poor With Troy AndersonOn the eve of a holiday where gratitude is the theme, Jenna speaks with Troy Anderson, founder and International Director of Speak Up For The Poor, an organization that sponsors the education of 1,560 girls in 35 villages and urban communities in the Khulna area of western Bangladesh. These girls are predominantly Dalits, descendants of the Hindu untouchables, or very poor Muslim girls. They are among the poorest and most marginalized people in an already impoverished country and without intervention can suffer unimaginable fates. In this episode, we discuss the founding of Speak Up, the great advocacy and activism wo...2022-11-241h 17

Pilates UnfilteredEp. 15 Expert Chat With Cory Sterling | Conscious CounselJenna opens the show with advice for the season, a special shout out, and a list of some GREAT books to add to your library. Then, in our expert chat, she speaks with lawyer, Cory Sterling of Conscious Counsel, who's primary focus is supporting movement pros! Cory and Jenna have a ROBUST conversation that covers considerations for insurance, contracts, licenses and more! You'll definitely want to take notes on this one! Scroll for a list of both free resources from Cory. Cory's Resources: Cory's Website: https://consciouscounsel.ca/ Free Wellness Legal Checklist https://consciouscounsel.pages.ontraport.net/wellnesschecklist 2022-10-281h 13

Pilates UnfilteredEp 14. TTFT - Movement Affinities With JZIn our first miniature TTFT (Tasty Teaching Food For Thought) episode, Jenna discusses the concept of Movement Affinities and how they can help you better approach your client's sessions. We'll discuss the concept and you'll receive a simple assignment to put into your client practice right away. Apply To Be A Part Of The JZ Mvt Pro Community Visit Jenna's Website Join The Teach From The Heart FREE Affirmation Immersion 2022-10-2016 min

Pilates UnfilteredEp. 11 | Self & Other With James Crader - JZ UnfilteredWe're back for a Fall season with a series of Expert Chats that kicks off with James Crader! Not only is James a good friend & colleague, he also brings a breadth and depth to the movement space that I believe offers us all permission to be more ALIVE in our work. In the excerpt from the longer session, we talk about the roller coaster ride of the movement professional's career along with what it means to be truly human-centered in your teaching. With the new format of JZ Unfiltered, you'll receive topic-based episodes from Jenna, co-hosted episodes fr...2022-08-2546 min

Pilates UnfilteredBONUS - Checking In With JennaI'm dropping in with some food for thought about the next steps of your business as well as a special invitation to be with me at Brink! xo Jenna Purchase Tickets and Recordings at: www.brinkvirtual.com 2020-05-2831 min

Pilates UnfilteredStephanie Benton; Effective, Authentic MarketingI've got a personal message for you this week to open the show and I'm thrilled to share my interview with Stephanie Benton. If you were confused about marketing your services before quarantine and aren't sure where to start now, this episode will answer all of your questions. Stephanie is a passionate Pilates teacher and marketing + branding coach for wellness entrepreneurs. She is passionate about helping the industry learn how to leverage their marketing efforts to create a brand that feels authentic to them, and attracts their dream clients! Listen in and be sure to...2020-04-161h 37

Pilates UnfilteredEp. 124 | Kelly Hale; Digestion, Integration and That 4-Letter WordKelly Hale is one of my favorite resources for all things integration and gut health. In this conversation, we discussed so many simple and effective strategies to use to improve your digestive health and movement practices, both as humans and . We also dove deep into the subject of elimination! Kelly is an Occupational Therapist , Mind Body Integration Specialist, and Gut Health coach! Kelly brings a refreshing mix of experience and insight, as she combines rehab, holistic healing and movement science. She is continually fascinated by the body’s innate ability to heal through movement. Her work is sought out fo...2020-04-021h 32

Pilates UnfilteredEp 123. | Lily Matson; A New Teacher's ParadigmWe all could use an enlightening episode right now! Lily Matson first reached out to me to see if I would be interested in interviewing someone who was just completing her first year of teaching to explore this very sweet spot in a Pilates Teacher's journey. I was a full YES! At the time of this interview, Lily was a newer Pilates Instructor in Portland, OR. with about 1 year of teaching under her belt. Her relationship with Pilates started when she was in high school, watching Mari Winsor infomercials in her parents' basement over and over again. Afte...2020-03-191h 19

Pilates UnfilteredWhen Sh*t Gets Real, We Go BasicI'm dropping in for a chat about how we can care for ourselves, our clients and our environments during this time of major stress and uncertainty. Thinking of all of you right now - You are doing a GREAT job - now let's get serious about the basics. xo Jenna 2020-03-1126 min

Moving ExperiencesEp. 2 | Davin Youngs; The Sounds of ChangeDavin Youngs is a singer, teacher and sound guide based in Chicago. His work spans from performative to healing and is intended to move all humans toward positive growth and change. In performance, Davin creates one of a kind immersive sonic experiences using his voice, sound healing instruments, looping devices, and electronic beats. He has had the fortune of offering these experiences for diverse audiences from executives at Coca-Cola, to the Garfield Park Conservatory in Chicago to the Sedona Yoga Festival, to Heal Haus in Brooklyn. In each experience Davin utilizes improvisation and energetic guides to layer...2020-02-2500 min

Moving ExperiencesThe Practice; "Green Mile Breathing" For Unsavory Interactions The theme for The Practice this week is remembering that we have a choice about the stories we hold onto and how they influence our day. In this episode, Jenna shares a metaphorical exercise to use after an "unsavory" or "less than positive" interaction. Enjoy! Episode Sponsor: Pilates Anytime.com Use Code EXPERIENCE for a free, 30 day trial 2020-02-1800 min

Moving ExperiencesEp 1. | Every Woman Is An IconA photographer with over eighteen years of professional experience, Cara Garbarino’s work has been seen in such magazines as Town & Country, Forbes, Chicago Social and North Shore magazines. She has had the honor of photographing numerous celebrities and public figures, including former President Barack Obama, Paul McCartney, former President Bill Clinton, Chelsea Handler, Lebron James, the Chicago Cubs, former Vice President Al Gore, former President Vicente Fox, Gavin Rossdale, Cindy Lauper and many more. One of the midwest's first boudoir studios, Cara opened The Atelier in 2009. She sought to create a custom portrait experience to help validate and em...2020-02-1100 min

Moving ExperiencesThe Practice; Circular BreathingDuring the weeks between interviews, Jenna will be dropping some helpful tips and tools to bring more movement into your life! We're calling them "The Practice." This week, Jenna shares one of her favorite breathing exercises that she uses to reset, refocus and relax. You can definitely do this anywhere and she often uses this one in bad traffic - just be sure to keep your eyes open and on the road if your driving! :) Enjoy! Episode Sponsor: Pilates Anytime.com Use Code EXPERIENCE for a free, 30 day trial 2020-02-0400 min

Pilates UnfilteredEp. 119 | Mimosa Gordon; Speaking Less To Say MoreWe're joined by Mimosa Gordon this week to dive into a rich conversation about teaching process, cueing skills, and seeing the body in front of you. Mimosa and I explore the "yes, and" element to having a conversation that holds multiple points of view - something that is not always available in the realm of discussing Pilates. Episode Sponsor: Pilates Anytime.com USE CODE GETUNFILTERED to receive a free, 30 day trial! Momentumfest 2020 June 26 – 28, 2020 Get your tickets before March before the price goes up! www...2020-01-231h 30

Moving ExperiencesWelcome To The Moving Experience PodcastWelcome! This is a show for movement enthusiasts, passionate entrepreneurs and human beings who simply need a little inspiration in their ears. Our episodes consist of long-form, interview-based conversations surrounding the stories of people who have created movements in their mindset, body and/or businesses. Through their stories, we'll learn how they are using the transformations they've experienced to help create movement in the lives of others. In Episode 1, you'll get to know a little bit about your host, Jenna Zaffino. (That's me!) From professional dancing to podcast host with many stops in between, I've developed a passio...2020-01-2300 min

Pilates UnfilteredREPLAY | James Crader; The Minutia Of Movement - 2017On the week's between new interviews, we're throwing it back to some of our favorites and kicking it off with James Crader! This interview originally aired in June, 2017 James Crader is on the show this week and he and Jenna dive into the depths of the differentiation between movement, exercise, Pilates, and so much more. If you love getting into the minutia of movement, this episode is for you! References: Katy Bowman, Ido Portal, Rafe Kelley. Connect with James Crader HERE 2020-01-161h 14

Pilates UnfilteredREPLAY: Ep. 94 | Kira Lamb; The Evolution of Our PracticeOriginally air date: 6/6/19 From the cacophony of working in big cities to teaching Pilates in Turks and Caicos, Kira Lamb's story is a multifaceted adventure in teaching, moving and life! In this beautiful conversation, Jenna and Kira connect through a deep dive of inquiry behind some of the stories that formed the driving forces behind Kira's gifts as a teacher of movement as well as many of the ways that our practices shift to meet the different stages of our lives. Get ready to think, laugh and be inspired! Remember to le...2019-12-121h 37

Pilates UnfilteredEp. 110 |Community; Lateral Moves and Jenna's Favorite ThingsIn this week's episode, Jenna talks about how a wide foundation doesn't always serve us with growth opportunities and also shares a list of her 10 favorite wellness/fitness products/services of right now. SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: 3759 Creative Mat Work With Serafino Ambrosio Use code: COMMUNITY for a free 30-day trial. Learn more about Lesley Logans Coaching Group, Agency at www.profitablepilates.com LINKS TO FAVE THINGS: Robyn Youkilis Waterlo...2019-10-1053 min

Pilates UnfilteredEp. 106 | Community Episode; What IS Pilates?In this episode Jenna tackles two challenging questions from listeners: 1. What is Pilates? 2. What's the deal with certification and fighting about who's better? Not a small task to take on, but we're going "there" this week. We also have some Gems for branding your own style of teaching as well as a community shout out! COMMUNITY SHOUT OUT: Yunny Bisserette/Harlem Strong Pilates RESOURCES: Jenna's Project Manager Resource Teach From The Heart Membership New York City Movement Class and Livestre...2019-09-1245 min

Pilates UnfilteredEp. 104 | Community; Synthesizing Continuing EducationIn this week's community episode, Jenna shares a gem with strategies and tactics to make your continuing education efforts truly work for you. If you are struggling with the story that you "don't know enough" this one is for you! We also have a special shout out to the Passion Project crew for completing their project management course! See links below for more info on upcoming events and programs. SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3715 Stability Challenge Reformer Use code: COMMUNITY for a free 30-day trial. 2019-08-2930 min

Pilates UnfilteredEp 102 | Community Episode; The Value Of Asking For FeedbackIn this week's community episode, Jenna shares the story of the passing of her furry BFF, Horatio. We also learn about the importance of self-talk along with some strategies to practice grace with yourself. Our #jennagem surrounds the act of asking for feedback, when it works, how it works and when it's missing the mark. Please submit your comments surrounding ideas for including professionals and topics outside of the Pilates Profession by email Jenna at coachjz@jennazaffino.com or calling 331.240.1655 RESOURCES: Horatio Moves Book Horatio Moves Class on Pilat...2019-08-1557 min

Pilates UnfilteredEp 99. | Pilates Unfiltered LIVE; Momentumfest 2019We went LIVE for Momentumfest 2019 in Colorado and got to the heart of the matter. In this episode, Jenna interviews a panel of some of the presenters at the festival including: James Crader, Carrie Pages, Delia Buckmaster, Marimba Watts, Grace Hurry, Debora Kolway, Anula Maeberg, Chantil Lopez, and founder Jessica Valant! We spoke about issues concerning burnout, purpose, generational conflicts, the aging process of a teacher, the joy of moving for yourself, connection to community and more! Join us to listen in to the largest LIVE event we've ever had! Thank you to all who atte...2019-07-181h 15

Pilates UnfilteredEp 98. | Katie Tomaszewski; Getting Real About Being Sober CuriousIf you've ever wondered about your relationship with alcohol, this episode is a must listen. Katie Tomaszewski and Jenna dive into a deep conversation surrounding sobriety and being "sober curious," a new-ish term coined by author, Ruby Warrington. Katie is a seasoned Pilates Pro, who found herself questioning her own relationship with alcohol after some life changes. Today, she runs a group called "Drynamics" that helps others go through this process of investigation with support. This episode is for everyone as it brings up the questions of our motivations for imbibing as well as for the experiences...2019-07-111h 46

Pilates UnfilteredEp. 94 | Kira Lamb; The Evolution of Our PracticeFrom the cacophony of working in big cities to teaching Pilates in Turks and Caicos, Kira Lamb's story is a multifaceted adventure in teaching, moving and life! In this beautiful conversation, Jenna and Kira connect through a deep dive of inquiry behind some of the stories that formed the driving forces behind Kira's gifts as a teacher of movement as well as many of the ways that our practices shift to meet the different stages of our lives. Get ready to think, laugh and be inspired! Remember to leave us a review on iT...2019-06-061h 37

Pilates UnfilteredEP. 93 | Community Episode; Meaningful Mistakes Part 2: When Bringing My Work OnlineIn this week's community episode, Jenna gives away some impactful secrets regarding her journey to becoming an online entrepreneur. If you've ever dreamed of bringing your teaching online through an online studio or program that lives on the interweb, this episode will surely offer you some #jennagems! (In fact, Jenna was reprimanded by her online colleagues for giving away SO much in this episode, but she loves her PUP audience so much and therefore, you're getting all of the secrets!!) Listen on iTunes, Spotify, Google Play, Tune In, or say ALEXA! PLAY PILATES UNFILTERED PODCAST! 2019-05-301h 04

Pilates UnfilteredEp 91. | Gary Calderone; The Pilates Path To HealthIn this week's passionately inspired episode, Jenna shares a helpful reminder for scheduling in breaks to your professional life. Her interview with Gary Calderone, author of The Pilates Path To Health, goes deep about how the method carries us beyond the boundaries of the studio and even the body itself! Be prepared to be challenged in your beliefs about just how far Pilates can take you in this charged conversation! Remember to leave us a review on iTunes to help people find us! Gary's Book: The Pilates Path to Health Work...2019-05-161h 23

Pilates UnfilteredEp. 84 Pilates Unfiltered LIVE in New Zealand!It's our first INTERNATIONAL PUP LIVE EVENT, broadcasting from Wellington, New Zealand. In Episode 84, Jenna speaks with the founder of The Healing Place, Lizz Santos about her dream to start a business that serves the Pilates community by hosting educators from across the globe. Lizz is a passionate enthusiast who seeks to fill a niche in the New Zealand Pilates community and was Jenna's host for the weekend. We also play a rousing game of "Never Have I Ever" - Pilates-style and dive deep into the blossoming culture of Pilates in New Zealand. The themes that we d...2019-03-211h 21

Pilates UnfilteredEp.82 | Discipline and Passion - A Community EpisodeIn this week's community episode, we discuss changes to our Facebook Forum to bring the communication more into alignment with the purpose of the group and the show. We'll hear some spirited audio from the toddlers who take classes with Jenna, strategize through a write-in question about working in a class with clients who have special considerations and hear from members of our community who called in to share about their favorite Pilates word - we know, it sounds tame, but you'd be surprised to hear where this conversation goes! We'll get our workout of the week, c...2019-02-281h 01

Pilates UnfilteredEp. 79 | Heather Erdmann; You Can Sit With UsIn this week's opener, we talk about the climb from burnout to fulfillment. Also, Jenna sings to her coffee... we may need an intervention... My guest this week is Heather Erdmann of Pure Body Studio and Pure Body Teacher Training in Houston, TX. Heather and Jenna get completely unfiltered about business, mentorship, and teacher training. It's a must-listen for studio owners, as well as those looking for perspective about their education, teaching and career pathway. Community Question: What is your favorite word? Call us at 331.240.1655? Special Thanks to our s...2019-02-071h 46

Pilates UnfilteredEp. 73 | Amy Hershey; Pilates for Lyme DiseaseThis week, Jenna poses the question to the community: "How do YOU introduce a new exercise into your client's practice?" Call me and let me know how you strategize, consider, and implement new movements with ease into your client's practice! My guest this week is Pilates professional, Amy Hershey. Amy has developed a program that's specifically geared toward educating Pilates Teachers about Lyme disease and the effects it can have on a client's movement practice. Jenna and Amy discuss owning a studio in a rural area, the benefit of working with animals as well as peop...2018-12-131h 43

Pilates UnfilteredEp. 70 | Community Episode; The Limitations of "Enough"In this week's community episode, Jenna discusses the wildfires in California. Please see links below to donate to the victims and members of the Pilates Community. In our #jennagem, Jenna discusses the limitations of being told "You are enough." It's an interesting conversation that we hope you'll weigh in on through the hotline: 331.240.1655. Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, 8th Avenue Rail, Keep Simple Design Charitable Donation Links For The California Wildfires: Purchase Pilates Classes to Support the Hawkins Family Support For Ken Heitzman ...2018-11-1538 min

Pilates UnfilteredEp. 69 | Ken Gilbert; Integrating PilatesThis week, Jenna gives a recap of the Live Life Motherhood Conference. Her guest is Ken Gilbert, MA, is a Somatic Educator and Theatre Artist. Ken has practiced Body Contrology since 1994 to support his desire to be fully expressive through his body. Ken brings a multi-faceted, evolved perspective to his Pilates practice in his program of “Integrating Pilates” based on the fundamentals inherent of the work of Joseph H. Pilates, The Ron Fletcher Work™, and Nia® (Movement arts fitness, training, and lifestyle). Ken is also a Visiting Instructor on Pilates Anytime. Ken's words: "My work as a Pila...2018-11-081h 17

Pilates UnfilteredEp. 68 | Community Episode; Jenna's PMA Annual Meeting RecapJenna takes you on a behind-the-scenes trek through her personal experience attending and teaching at the 18th Pilates Method Alliance Annual Meeting in Las Vegas. You'll hear about some of the sessions she attended as well as her mat classes and MATAPALOOZA! There's also a #jennagem for teaching empowerment and a special shoutout to a community member! Congratulations to all presenters, attendees and the staff and board of the PMA for a memorable experience! All episodes referenced in this episode can be found at pilatesunfiltered.com under the "episodes" tab. Special Thanks to our Sp...2018-11-0146 min

Pilates UnfilteredEp. 67 | Leah Stewart; Motherhood and Life!This week, Jenna shares about a "chaos-y" Monday (it's calming down - she promises!!) We hear a recap of the 10th anniversary of Pilates On Tour in Chicago and receive a reminder about the community questions that you can answer - see the notes below for more info. Our guest this week is Leah Stewart of Live Life Pilates. The conversation between Jenna and Leah extends beyond pre and post natal Pilates and into the realms of empowerment, confidence and community amongst women. You can join both Leah and Jenna at the Live Life Motherhood Conference or November 3rd, 2018 in...2018-10-181h 30

Pilates UnfilteredEp. 65 | Jill Hinson; Core Compassion ProjectThis week Jenna shares some upcoming events, including the first Pilates Unfiltered LIVE recording in Long Beach, CA. Her guest this week is Jill Hinson of Core Studio in NC. The conversation spans downsizing her studio, centering in on the community she wanted to serve and forming a non-profit company called The Core Compassion Project. You'll hear some real talk about creating inclusive environments in both the pre-commentary as well as the interview. Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan, Farm Girl Marketing, Keep Simple Design Hotline: 331-240-1655 Upcoming Events...2018-10-041h 24

Pilates Unfiltered*BONUS* The Story of Jenna's HysterectomyTRIGGER WARNING: The subjects of menstrual cycles, infertility, pregnancy, childbirth and hysterectomy are discussed in this episode. Jenna drops in for a bonus episode to share the story of her recent surgery. After a long battle with infertility, resulting in the birth of her son via emergency c-section, Jenna found pain to be riding side-car to her life. Thinking this was her "cross to bear" she sought out to manage pain through Pilates, bodywork and meditative practices. It was a serendipitous series of events that led her into a surgeon's office to find out that ther...2018-08-1654 min

Pilates UnfilteredAdmin BONUS! Jenna & Melanie Discuss Owner and Administrator RelationshipsWe're pulling the curtain back on our own office! Jenna has a conversation with her Administrator, Melanie Neumeier, about the development of their working and personal relationship and share their secrets to growing successful, and collaborative support team in any business! Special Thanks to our Sponsor, Yoga Anytime 2018-07-261h 37

Pilates UnfilteredEp. 59 | Jeana Pfeifer; Creating Inclusivity Within Our Studio CommunityThis week, Jenna takes us on a recap of the first ever Momentum Fest, and shares her experience of a paradigm shift in the world of Pilates conferences. She is joined by Pilates Pro, Jeana Pfeifer for a raw and exposing conversation that builds awareness about teachers and movers in the LGBTQIA community. This talk helps us all assess how we may be practicing exclusivity without even knowing it and also offers simple tips to easily create inclusivity within our own studio walls. References: Ballet For Black and Brown Bodies Instagram pages for MEME...2018-06-281h 40

Pilates UnfilteredEp. 58 | Saul Choza; The Dark Horse of Pilates Is Bringing The LightThis week Jenna recaps the Polestar Experience with Dr Brent Anderson and shares a #jennagem on cultivating your message and teaching philosophy. Our guest is Saul Choza, of Winsor Choza Pilates. Jenna and Saul share their love affair with teaching, how they keep their inspiration going and talk about finding your voice within an established method of movement. This episode is inspiration on high! Roll Up Video Jenna & Saul Discuss Special Thanks to Our Sponsors: Pilates Anytime, Profitable Pilates, 8th Avenue Rail, Pilates Nerd, Farm Girl Marketing Solutions Spirit Junkie Master Clas...2018-06-212h 00

Pilates UnfilteredEp. 57 | Cara Reeser & Jeremy Laverdure; Movement Science Made SimpleWe're getting weird this week when Jenna dives deep into creating authentic social media feeds, being unapologetic with your weirdness and also unveils a new listener challenge called "MEME MY FACE!" Our guests, Cara Reeser and Jeremy Laverdure are ready to share the magic that happens when inspiration meets science with their new course offerings, Movement Science Made Simple. You'll hear the duo's history and how their collaboration is paving the way for new ways of considering movement for the future. Special Thanks To Our Sponsors: Pilates Anytime, Profitable Pilates, The Pilates Preacher, WAPilates, Keep Sim...2018-06-141h 55

Pilates UnfilteredEp. 56 | Jillian Hessel; The Hybrid Of MastersJenna shares a simple teaching affirmation tool for Pilates teachers and gives us a recap on her NYC pilgrimage. She also discusses your personal movement story as being your greatest teaching device - and YES! There is homework for this #jennagem! Our guest this week is The Hybrid Of Masters, Jillian Hessel. We do a deep dive back to her serendipitous journey of working with some of the most memorable names of Pilates History. We'll hear how her beautiful journey set the foundation for her to create her own body of work, books and techniques. Pilat...2018-06-072h 04

Pilates UnfilteredEp. 55 | Carolyne Sidhu Anthony; Empowering Women!This week we talk about managing the ego’s hold over our first impressions. Our guest this week is Carolyne Anthony of the Center for Women’s Fitness. We talk about changing the paradigm for pre and post natal movement programs and embracing menopause as a powerful opportunity for growth. Special thanks to our sponsors: Pilates Anytime, Profitable Pilates, Keep Simple Design, 8th Avenue Rail, WAPilates International Diastasis Recti Awareness Day Event Support Laura & Jon Grant with Soul Honey Clothing Here! Get your Elizabeth Larkam Why Not? T-shirt to Suppo...2018-05-311h 43

Pilates UnfilteredEP. 54 | Diane Severino; The Diva DivineJenna recovers from her son's 4 yr old birthday pandemonium and reflects on a popular blog post posing the argument that anatomy knowledge is not necessary for teaching Pilates. We discuss the difference between calling out someone on the internet, calling in someone on the internet and the ramifications of both choices. Our guest is the diva, Diane Severino, a movement muse of Ron Fletcher's who ran his studio and laid the foundation for generations of Pilates Teachers to come! Diane's Classes on Pilates Anytime Upcoming Events: Jenna's New Website Launc...2018-05-241h 50

Pilates UnfilteredEp. 53 | Nick Hannah, PT; A Biopsychosocial JediThis week we talk about the value of taking a movement sabbatical and the strategies to get back online with your practice. Jenna finally answers the question "How do you do it all?" and we get down and dirty with the biopsychosocial model of physical therapy with physio, Nick Hannah. The conversation covers the importance of client empowerment, updated relevant research and the stories behind Nick's popular instagram feed, @hannahmoves. OH - and there's also a little bit about the pelvic floor :). A special thank you to our sponsors: Pilates Anytime, Profitable Pilates, Momentum Fest, Moving Well Pod...2018-05-172h 05

Pilates UnfilteredEp. 52 | Ingrid Thompson; So You Want to Start a BusinessIn this episode, Jenna shares a fail of the ego and also gives us an insider's peek into one of her Pilates sessions to listen to a creative strategy that she used to work with her client's mindset surrounding pain. We welcome Ingrid Thompson: a Business Mentor that specializes in working with health professionals to create, start, and grow a business. She and Jenna weave through the ins and outs of what it means to start, run, and maintain a successful business - particularly in the Pilates industry. Get out your notebooks! The gems are abundant this week! ...2018-05-102h 03

Pilates UnfilteredFLASHBACK! | Elizabeth Larkam; Why Not?FLASHBACK!! In honor of the launch of Pilates Unfiltered Gives Back initiative, we are replaying the interview that started it all!! Listen to this fantastic conversation with Jenna & Elizabeth while you order your "Why Not?" shirt to benefit the PMA®'s Heroes in Motion® here: https://teespring.com/shop/why-not-pilates-unfiltered ........................................ Jenna explores the idea of considering sensations vs. positions and warms up her singing voice to introduce this week's guest: Elizabeth "E Lark" Larkam. Jenna and Elizabeth discuss everything from being an educational presenter, the evolution of becoming a teacher, working with new cl...2018-04-262h 03

Pilates UnfilteredBonus Episode!; Jenna & Anula Talk Pilates & PerformanceDid you miss us? We have a special Bonus Episode treat for you! In Episode 49, Jenna shared about how a post from Anula Maiberg had caused a triggered reaction. Jenna chose to own the trigger, call Anula and ask if it was ok to speak about it on that episode. In this episode, you get to hear the follow up conversation that touches on owning our reactions, having progressive and respectful conversations and agreeing to disagree. It's a juicy bonus between friends that celebrates individual expression and learning from each other. 2018-03-291h 03

Pilates UnfilteredFLASHBACK! Season 1 Finale with Benjamin DegenhardtIT'S A FLASHBACK WEEK! Have some fun this week listening to the #marchmatness man, Benjamin Degenhardt and Jenna from our Season 1 finale. New episode in your feed next week! It's the Season One Finale!! THANK YOU THANK YOU THANK YOU!! We are tickled to have Benjamin Degenhardt join Jenna as her co-host for the closing episode of the season. This episode gets into the true spirit of Unfiltered: chock full of sincerity and giggles, Jenna & Benjamin open up about their perspectives about teaching and play a few games including Never Have I Ever! This latest rant...2018-03-081h 23

Pilates UnfilteredEp. 45 | Lucie Bécus; Emotional Health & Rebuilding Your StudioJenna talks about the power of words, the nocebo effect and references a viral post from future guest, Nick Hannah. She also interviews Pilates Professional Lucie Bécus about a viral blog post that she wrote about her experience with surviving an emotionally abusive marriage, moving and rebranding a studio, and working with the teacher or client in front of you. Carrie Pages Website Pilates Props Webinar with Jenna & Brent Anderson Jenna's Continuing Education Weekend in Eden Prairie, MN Nick Hannah's Instagram Click HERE for the blog post...2018-02-081h 42

Pilates UnfilteredEp. 43 | Juan Nieto; We Are All Designed To RunJenna shares a client fail and a "jennagem" about substance and shine. Jenna and Juan have a passionate talk about working with clients who are experiencing pain, the role and purpose of running, Juan's Runity program with Brent Anderson, and the role of movement in your daily life! Special Thanks To: Pilates Anytime, Profitable Pilates, Pilates Education Institute, Health IQ, Pure Body Teacher Training. References: Runity: https://runity.run/public/ Workout of the Week: https://www.pilatesanytime.com/class-view/3301/video/Pilates-Athletic-Reformer-Variations-by-John-Garey Duet L...2018-01-251h 59

Pilates UnfilteredEp. 42 | Elizabeth Larkam; Why Not?Jenna explores the idea of considering sensations vs. positions and warms up her singing voice to introduce this week's guest: Elizabeth "E Lark" Larkam. Jenna and Elizabeth discuss everything from being an educational presenter, the evolution of becoming a teacher, working with new clientele, and of course, her new book Fascia in Motion! 15% off Fascia in Motion at Handspring Publishing with discount code PilatesEL18. Free shipping to all US addresses. Starting Jan 28th, all of Elizabeth's workshops on FusionPilatesEDU.com will be discounted using promo code LARKAM. Click HERE to learn more about Jenna' Passion Pro...2018-01-182h 03

Pilates UnfilteredEp. 41 | Cloe Bunter, Cat Webb, Alice Scott; The Aussies Talk Fearlessness, Empowerment, and Evolution!It's Season 5!! Jenna gives 'The State of the Pod' address, welcoming us into the new year of 2018 and a new season of the show. She fills us in on her upcoming events and shares a story on perspective. She is then joined by a trio of Aussie Pilates Teachers: Cloe Bunter, Alice Bebe Scott, and Cat Webb. We get a glimpse into the Pilates culture down under, and talk Pilates history and working with pain. Special thanks to: Pilates Anytime, Pilates Education Institute, Articulate Bodies, Pure Body, Profitable Pilates www.pilatesunfiltered.com 2018-01-112h 05

Pilates UnfilteredEp. 40 | Carrie Pages; Season 4 Finale!It's the Season 4 Finale with Carrie Pages! Jenna and Carrie reflect on how their relationship grew from distant colleagues to close friends, how they developed their online brands, connecting in the Pilates community, and of course get to know Carrie through a few fun games! Jenna Teaches Carrie Special thanks to our sponsors: Pilates Anytime, Profitable Pilates, The Suburban Monk, Keep Simple Web Design 2017-11-092h 10

Pilates UnfilteredEp. 37 | Raven Mardirosian; The Mechanic of the SoulJenna finally reveals the secret project she's been working on and it inspires a thought process of the relationship between knowledge, wisdom, and insight. Our guest is author, spiritual mentor, and coach Raven Marderosian. She and Jenna discuss everything from the power of women, to spiritual growth as a professional, using unexpected tools (tarot cards) to access your gifts and confidently raising your rates. Gratitude for our sponsors: Pilates Anytime, Pilates Education Institute, Farm Girl Marketing, Profitable Pilates References: Raven's Books, Knowledge/Wisdom/Insight Article 2017-10-192h 02

Pilates UnfilteredEp. 35 | Emilee Garfield; Cancer Saved Her LifeWe've called in the cavalry! Jenna is a bit down for the count, so her behind-the-scenes team has stepped up to the mic! Jenna does briefly speak on how teachers can manage their energy during trying times and this week's interview is with Emilee Garfield. Emilee is a warm and magnetic teacher who has not only battled cancer and beat it, but is also sharing her Cancer Core Recovery with the world! Sponsors: Pilates Anytime, Profitable Pilates, Pilates Education Institute, Farm Girl Marketing References: Cancer Core Recovery, Marie Jose-Blom, Emilee's Pilates Style Article 2017-10-051h 08

Pilates UnfilteredEp. 33 | Sonja Herbert; Racism & Black Female Representation in the IndustryThis week Jenna shares about the launch of her new online course, Teach Happy Virtual Classroom. Her guest is Sonja Herbert of Commando Core Fitness and Black Girl Pilates. This conversation gets to the root definition of "unfiltered" with a candid and honest talk about racism as well as the lack of representation of Pilates Teachers of color in the industry today. We shout out to Amanda Kindschy in Mignon, WI and Jenna shares her workout of the week on Pilates Anytime: Class #3122 with Trent McEntire! References:Teach Happy Virtual Classroom, Black Girl Pilates, Catrice Jack...2017-09-212h 02

Pilates UnfilteredEp. 32 | Stephanie Behrendt & Theo St Francis; Spinal Cord Injury RecoveryThis week's episode has Jenna asking the question, "What are you doing with the rest of your life?" A full teaching weekend and a close encounter with a moving vehicle has her reenergized and inspired to be doing the work she wants to be doing right now. Our guests are Stephanie Behrendt & Theo St Francis of Zebrafish Neuro bringing the work of spinal cord injury recovery into the Pilates world. We shout out to Eurona Tilley of Epiphany Pilates in Fairfax, VA and Jenna brings you her #workoutoftheweek. References: Alejandra Monsalve, Tom McCook, Absolute Center, Jenn...2017-09-142h 10

Pilates UnfilteredEp. 31 | John Garey; Online Media & PilatesWe're back for Season 4! It's been a busy summer for Jenna and the Pilates Unfiltered team, but we're ready for our most unfiltered season yet! We kick it off with John Garey this week - he and Jenna discuss everything from his incredible energy level, to managing sessions, to the role of online media in the industry. References: Moving from Good to Great, Article: Gossip. What I Know For Sure by Oprah, FAMI - Anatomy Workshop Gratitude for our Sponsors: Pilates Anytime, Lesley Logan Pilates, Pilates Education Institute, Keep Simple Design Shout Out: The...2017-09-071h 41

Pilates UnfilteredBONUS EPISODE - The Insider Track of Selling a Pilates Studio with Jenna and Erin JohnsonIt's our first bonus of Season 3! In this special episode, Jenna discusses her motivations for selling her studio. We hear from a special caller who is going through the same thing and Jenna sits down with the new owner of her studio, Erin Johnson. The two get candid about the process, complete with the anxiety they went through, how they chose to see this as a collaboration rather than just a transaction and share advice for anyone who may be considering selling or buying a Pilates studio. Sponsor: 360 Pilates References: Brave Enough...2017-07-131h 23

Pilates UnfilteredEp 30 | SEASON THREE FINALE! Kevin Bowen; Working with MenAnother season, another amazing finale!! This episode follows the trend of finale's past with a special line up. You'll recap the highlights of the last ten episodes with some expanded wisdom from your host, Jenna. Listeners receive a HUGE gift of a musical-call-to-action to RISE UP through learning, teaching, sharing and supporting each other. Our season finale guest, Kevin Bowen keeps it real in a no-holds-barred conversation about the industry, working with men, and the future of Core Dynamics. Finally, Jenna makes a very special announcement that you won't want to miss! Thank you for a great season! Sponsors: Pil...2017-07-061h 28

Pilates UnfilteredEp. 28 | Going More Joe with Sunni Almond and Tracy MaurstadIn this episode we discuss bringing elements of fun into the process of making big changes and Jenna shares an "otherworldly" experience of channelling a message from Joseph Pilates through song (of course.) Our listener's are reminded that Pilates teachers are always watching - even in the drive-thru at Starbucks - and the conversation between Jenna and guests Sunni Almond and Tracy Maurstad look at the challenges, benefits and passion that they've received from returning to the classical work of the Pilates method by "Going More Joe." References: The Red Thread by Kathryn Ross-Nash. Exceedingly grateful for our sponsors: Pi...2017-06-221h 44

Pilates UnfilteredEp. 25 | James Crader; The Minutia of MovementJenna talks to us about her thoughts on the story or identity we begin our day with and sings us a little ditty about the recently trending "Bromper." James Crader is on the show this week and he and Jenna dive into the depths of the differentiation between movement, exercise, Pilates, and so much more. If you love getting into the minutia of movement, this episode is for you! Thanks to our sponsors: Pilates Anytime, Pilates Metrics, Pilates Education Institute. References: Katy Bowman, Ido Portal, Rafe Kelley.2017-06-011h 45

Pilates UnfilteredEp. 21 | Season 3 Opener with Blossom Leilani Crawford; Change & MotherhoodIt's our third season and we couldn't be more thrilled to kick it off with gratitude!! Jenna announces a special edition of The Pilates Love Movement, gives some much needed industry support shout outs and introduces listeners to an "unfiltered" Blossom Leilani Crawford. The duo talk about history, running studios, being mothers, major teaching fails and even how they had exercises named after them (thankfully, Jenna's didn't stick!) It's a great kick off to a great season! Referenced: The Hare with Amber Eyes by Edmund de Waal. Thanks to our sponsors: Pilates Anytime, Pilates Education Institute, McEntire Pilates.2017-05-041h 57

Pilates UnfilteredEp.18 | Jeanne Reilly; Counselor Turns Teacher, Turns Studio OwnerThis week, after being inspired by Ep. 17, Jenna discusses "The Art Of Listening" to each other and also to our clients. Our guest is "hidden gem" Jeanne Reilly from Meant To Move Pilates and Yamuna Body Rolling. Jeanne offers some great teaching tips from her background as a community counselor and gets real about the challenges that both the Pilates teacher and the Studio Owner face in trying to find their place within the industry. It's an interview that has tons of takeaways, so get your notebooks ready! The Blog Post that Jenna references in the...2017-02-231h 28

Pilates UnfilteredEp. 12 | Julie Driver; Women Supporting WomenJenna shares a story of an unexpected email gift and talks about the importance of setting intentions, in addition to goals for your clients in the new year. Our guest Julie Driver shares her story of recovery after a dramatic skiing accident, Jenna and Julie connect about their journeys to parenthood through IVF and also the idea of women supporting women. It's an episode that is chalk-full of feels and you won't want to miss it! This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: McEntire Pilates 2017-01-121h 13

Pilates UnfilteredEp. 10 |Season 1 Finale! with Benjamin Degenhardt; Never Have I EverIt's the Season One Finale!! THANK YOU THANK YOU THANK YOU!! We are tickled to have Benjamin Degenhardt join Jenna as her co-host for the closing episode of the season. This episode gets into the true spirit of Unfiltered: chock full of sincerity and giggles, Jenna & Benjamin open up about their perspectives about teaching and play a few games including Never Have I Ever! This latest rant sets a record for it's length and they go over every point! This episode is generously sponsored by: Arcus by McEntire Pilates 2016-11-031h 23

Pilates UnfilteredEp. 8 | Shari Berkowitz; The Classical & Biomechanical BridgePregnant pigs and Pilates is on the forefront of Jenna's mind - she shares a story that ties back into her work in the studio. Shari Berkowitz joins the conversation to share her experience in how having questions without answers bridged her worlds of the classical work with Romana and her study of biomechanics and functional anatomy. She shares with us the background of The Vertical Workshop and she and Jenna relate over their attitudes of 'short hair, don't care' and more importantly, the role of anxiety in their lives. We also have a celebration on our hotline! 2016-10-201h 27