Shows
To Be Human107 Abdalla Elshahhat | The War On MasculinityAbdalla is an entrepreneur and investor here in Dubai.This is a conversation on the war on men’s minds. As Abdalla shares, “If you can capture people’s mind, you can enslave them.” Abdalla passionately explores the reflection of the relationship between the modern man and that of being a slave, how to deprogram from society's conditioning, take your power back and attain freedom. He shares that when it comes to the masculine this is through a willingness to withstand pain, be accountable to oneself and live a life that is true to you rather than living t...2024-10-1354 minTo Be Human106 Parm Bains | Unlock the Power of Your Mind & Become FreeWATCH IN-STUDIO RECORDING ON YOUTUBE: https://youtu.be/Q5dmBu7-AVA On today’s episode we have Parm Bains. Parm is a visionary thinker, compassionate guide and profound reflector. The founder of Empowered Living Mastery, Parm brings decades of lived experience, diving deep into the core of life’s challenges and fostering lasting change. What I personally love about this conversation is the depth of reflection, the authenticity of expression and the symbiotic nature between us two. I am going to put it out there that I do think this may just...2024-07-0258 minTo Be Human105 Sharon Missah | Find Your Voice!Sharon is the Founder of Let’s Talk DXB that is redefining conversations and creating a platform for more authentic and diverse content that resonates with the Dubai community and beyond. She was recently honoured with the prestigious 2024 Women Who Thrive Inclusion and Diversity Award.What I personally love about this conversation is Sharon’s depth of vulnerability; raw vulnerability. There is no pretence with Sharon. What you see and particularly what you hear from her, is exactly who she is and where she is in life. Moving from a space many of us can relate to, the...2024-06-2349 minTo Be Human104 Miriam Lancewood | How to FREE YOURSELF From Society’s ExpectationsMiriam is one of those women that continues to deeply inspire me and impact my life. We initially connected on podcast #34 of To Be Human which I highly, highly recommend where we explored her adventures of giving up her belongings with her partner Peter and moving to the mountains of New Zealand with a bow and arrow for 6 years and then subsequently walking 2,000km through the forests of Europe, along the coast of Turkey and ending up in the Australian desert. These incredible stories are shared in Miriam’s international bestselling books, ‘Woman In The Wilderness’ and ‘Wild At Heart’.2024-06-221h 03To Be Human103 Ali Zakaria | The Path to HappinessAli is a former judge of the Family Court in Egypt turn Family Lawyer and Life Coach in self-discovery. He is also the author of the best selling book, ‘The Forgotten Art of Happiness’.In this conversation we explore the spirituality and practicality of happiness. Ali shares his beliefs about the path to happiness that requires courage and bravery in honouring and of being of service to who we truly are. It requires the act of questioning the norms of society, taking the mask off and looking within and ultimately taking responsibility for you, and your life....2024-06-1747 minTo Be Human102 John Gray | Relationship Skills for the Modern WorldWe have the passionate John Gray back for a second time. John Gray is the author of one of the most influential and best selling books on relationships, ‘Men are from Mars, Women are from Venus’ and has published his most recent updated book, ‘Beyond Mars and Venus: Relationship Skills for our Complex Modern World’. John can be a somewhat polarising figure in his teachings around the differences of men and women. We certainly live in an interesting time when highlighting the relationship between masculine and feminine essences can be controversial. John’s been through the process...2024-06-131h 17To Be Human101 Lana Estella | STOP Caring What People Think!Lana Estella is a Female Mindset Coach and Mentor who specialises in NLP and Hypnotherapy. Lana and I met when I was in a contract role where I was heading a community of coaches. Upon moving to Dubai I have had the privilege of getting to know Lana on a deeper level and I realised there is a lot to Lana’s life story that has been left unsaid and unshared. In this conversation I made it my intention to have Lana share her life experiences behind what most see online; though the...2024-06-0450 minTo Be Human100 JENNAH-LOUISE | I SURRENDER‘I surrender’ is a solo episode written and spoken by Jennah-Louise. The theme of this episode is her breakup and the reflections that not only guided her to move through the defining experience, but to expand her sense of self and deepen her connection with others and life. If you enjoy this episode please leave a rating, review and share. I love you. CONNECT WITH JENNAH-LOUISEWebsite: www.jennahlouise.com.auEmail: ms.jennahlouise@gmail.comVideo Podcast: https://youtu.be/VqhoVbbQxrU 2023-10-1710 min
To Be Human#099 Loraine Van Tuyl | Heal Yourself To AuthenticityHello Beautiful People 🫂*Please note this was recorded in November 2022. I'll speak to this in the upcoming 100th episode!CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH LORAINEWebsite | https://www.thesacredhealingwell.com Here we are at the 99th episode of the To Be Human podcast. As many of you have noticed I had quite the break from podcasting and have recently been uploading episodes that were recorded almost a year...2023-09-1949 min
To Be Human#098 Russ Harris | Seeking Happiness Can Make You SadHello Beautiful People 🫂*Please note this was recorded in October 2022. I'll speak to this in the upcoming 100th episode!CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH RUSSInstagram | https://www.instagram.com/happiness_trap_program On today’s podcast we have Russ Harriss. Russ is a Medical Practitioner, Psychotherapist and Life Coach. He is the author of many books including, ‘The Happiness Trap’, ‘The Confidence Gap’ and ‘ACT (Acceptance and Commitment T...2023-08-2343 min
To Be Human#097 David Knoff | 537 Days in AntarticaHello Beautiful People 🫂*Please note this was recorded in September 2022. I'll speak to this in the upcoming 100th episode!CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH DAVIDInstagram | @537daysofwinterOn today’s podcast we have David Knoff. David is a specialist in remote leadership, management in isolation, Antarctic operations, resilience and mental health strategies. He has worked for 15 years in the Australian Army and in in...2023-08-1249 min
To Be Human#096 Melissa Roberts | Advocating Women In MediaHello Beautiful People 🫂*Please note this was recorded in September 2022. I'll speak to this in the upcoming 100th episode!CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louise CONNECT WITH MelissaInstagram | https://www.instagram.com/melissa_roberts_author On today’s podcast we have Melissa Roberts. Melissa is a journalist covering China for Time Magazine during the years of the Tiananmen Square uprising, has worked as a staff correspondent for The Australian, reported on federal politics from t...2023-07-1631 min
To Be Human#095 Sarah Davis | Do Not SettleHello Beautiful People 🫂*Please note this was recorded in October 2022. I'll speak to this in the upcoming 100th episode!CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH SARAHInstagram | https://www.instagram.com/sarahpaddles On today’s podcast we have Sarah Davis. Sarah, a former risk and project manager in banking, is an award winning adventurer who became the first woman to lead an expedition down the world’s longest river, the Nile, over a period...2023-07-1345 min
To Be Human#094 Eric Teplitz | How To Move Forward From FailureHello Beautiful People 🫂*Please note this was recorded in August 2022. I'll speak to this in the upcoming 100th episode!CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH ERICWebsite | https://ericteplitz.com On today’s podcast we have the lovely Eric Teplitz. Eric is a personal coach who is passionate about helping others open themselves up to a more expansive sense of what is possible and achieving a greater sense of meaning and purpose in lif...2023-07-041h 15
To Be Human#093 Raja Selvam | How To Process Trauma Through Your BodyHello Beautiful People!*Please note this was recorded in September 2022. I'll speak to this in the upcoming 100th episode!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH RAJAWebsite | https://integralsomaticpsychology.com/raja-selvam-phd On today’s podcast we have Raja Selvam. Raja is a licensed clinical psychologist and the developer of Integral Somatic Psychology; a complementary therapeutic approach based on affective neuroscience and the emerging paradigm of embodied cognition, emotion, and behaviour in cog...2023-05-231h 23
To Be Human#092 Brigid Delaney | Practical Stoicism for Modern Day LivingHello Beautiful People!*Please note this was recorded in September 2022. I'll speak to this in the coming 100th episode! CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH BRIGIDWebsite | http://brigiddelaney.com.au On today’s podcast we have the lovely Brigid Delaney. Brigid is is a former lawyer turned journalist, and is author of the book, ‘Reasons Not To Worry: How to be a Stoic in Chaotic Times’. What I...2023-05-1832 min
To Be Human#091 Corey Wilks | Stop Living A Life Of MediocrityHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH COREYInstagram | https://www.instagram.com/coreywilkspsyd Website | https://coreywilkspsyd.com On today’s podcast we have Corey Wilks. Corey is a Licensed Clinical Psychologist with over 15 years of psychological experience, Executive Coach, writer, entrepreneur and contributor for Psychology Today. What I love about this conversation is Corey’s no holds barred authenticity. He is a straight to the po...2022-11-1648 min
To Be Human#090 Jessie Cole | The Exploration of Desire & GriefHello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH JESSIEWebsite | https://jessie-cole.com On today’s podcast we have Jessie Cole. Jessie is a notable writer having written an acclaimed memoir, ‘Staying’ on surviving the suicide of her loved ones and how she came to heal, and her more recent book, ‘Desire: A Reckoning’ based on a the thrilling exploration of the very nature of desire.What I love about this conver...2022-11-1041 min
To Be Human#089 Dr Calvin Sun | Experience True Freedom Through TravelHello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching & Workshop Facilitation | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH CALVINWebsite | https://calvindsun.com On today’s podcast we have Dr Calvin Sun. Calvin has travelled to over 190 countries in the past 10 years whilst also completing medical school and residency. He has an organisation, the Monsoon Diaries that leads everyday travellers around the world on memorable adventures. He is the author of the book, ‘The Monsoon Diaries’. What I personally love about this conversation is Calvi...2022-11-0545 min
To Be Human#088 William B Irvine | How To Live A Good LifeHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me - Mindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH BILLWebsite | https://www.williambirvine.com On today’s podcast we have Bill Irvine. Bill holds a PHD in Philosophy and is a Philosophy Professor who not only teaches, thinks and writes about philosophy, but has adopted a philosophy of living known as Stoicism. He is the author of the book, ‘A Guide To The Good Life’.What I love...2022-10-1850 min
To Be Human#087 Zach Bitter | 100 Mile Ultramarathon World RecordHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me - Mindset Coaching| https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH ZACHInstagram | https://www.instagram.com/zachbitterOn today’s podcast we have Zach Bitter. Zach is an ultramarathon athlete, coach and host of the Human Performance Outliers podcast. He has broken both the World and American Records in running 100 miles, that's 160km, in 11 hours, 19 minutes and 13 seconds! What I love about this conversation is the difference between Zac...2022-10-0855 min
To Be Human#086 Karen Hardwick | How To Be A Connected LeaderHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH KARENWebsite | https://karenjhardwick.com On today’s podcast we have Karen Hardwick. Karen is a clinically and spiritually trained Psychotherapist turned Leadership Coach, Podcast Host and Speaker. She helps people to awaken, courageously lead and unlock the power of connection in their lives and work. She is the author of the book, ‘The Connected Leader: 7 Strategies to Empower Your True Self and Inspi...2022-09-3049 min
To Be Human#085 Dr Dan Pronk | Resilience With The Combat DoctorHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH DANInstagram | https://www.instagram.com/danpronk Book: The Combat Doctor | https://amzn.to/3dC9X6M On today’s podcast we have Dr Dan Pronk. Dan has served on over 100 combat missions in Afghanistan as a frontline special forces combat doctor. He was awarded a Commendation for Distinguished Service for his conduct in combat and upon discharge after 5 years of service, Dan...2022-09-2249 min
To Be Human#084 Jessica Baum | Attachment Styles in RelationshipHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH JESSICAWebsite | https://www.beselffull.com/anxiouslyattachedBook: Anxiously Attached | https://amzn.to/3r6Ba4J On today’s podcast we have Jessica Baum. Jessica is the founder of the Relationship Institute of Palm Beach and owner of Be Self-full which offers transformational courses and online coaching services that support individuals and couples to form healthy long-term relationships. She has been a the...2022-09-1940 min
To Be Human#083 Emma Carey | The Girl Who Fell From The SkyHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH EMMAInstagram | https://www.instagram.com/em_carey Book: The Girl Who Fell From The Sky | https://amzn.to/3Ljnc8M On today’s podcast we have Emma Carey. Nine years ago Emma was skydiving over the Swiss Alps when her instructor’s parachute failed to open properly. Falling 15,000ft, that’s around 4.5km, to the ground. Emma incredibly survived, but was paralys...2022-09-1740 min
To Be Human#082 Sanjay Rawal | The Beauty & Joy Found In Suffering | 3100 Mile Transcendence RunHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH SANJAYInstagram | https://www.instagram.com/mrsanjayr Documentary: 3100: Run and Become | https://3100film.com On today’s podcast we have Sanjay Rawal. Sanjay spent 15 years working on grassroots peace-building campaigns under the direction of his teacher Sri Chinmoy. He is also the film director of the documentaries ‘Food Chains’, ‘Gather’ and ‘3100: Run and Become’ which features several Indigenous cultures in their quest for peace throu...2022-09-031h 11
To Be Human#081 Jacqui Lewis | The Mind CleanseHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH JACQUIWebsite | https://thebroadplace.com.au Book: The 14-Day Mind Cleanse | https://amzn.to/3AHbrnC On today’s podcast we have Jacqui Lewis. Jacqui is an educator, speaker and co-founder of ‘The Broad Place’ sharing knowledge and modern neuroscience, tools and experiences for mindful living. She is the author of the book, ‘The 14-Day Mind Cleanse’. What I love about...2022-09-0248 min
To Be Human#080 Josephine Taylor | How To Redefine SufferingHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me| https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH JOSEPHINEWebsite | https://josephinetaylor.com Book: Eye Of A Rook | https://amzn.to/3q5MmOh On today’s podcast we have Josephine Taylor. Josephine is an Adjunct Senior Lecturer in Writing at Edith Cowan University. Her creative and critical writing has been anthologised and published widely including her new book, ‘Eye of a Rook’. What I love about this conversation is Josep...2022-09-0243 min
To Be Human#079 Corinne Laan | How To Move Through GriefHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH CORINNEBook: The Art of Grieving | https://amzn.to/3cESVEm On today’s podcast we have Corinne Laan. Corinne is a practising Acupuncturist, Traditional Chinese Medicine Practitioner and Coach. She is the author of the book, ‘The Art of Grieving’.What I love about this conversation is Corinne’s energy and heart that she brings to the experience of grief. We discuss w...2022-09-0229 min
To Be Human#078 Sally Gare | Outback TeacherHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH SALLYBook: Outback Teacher | https://amzn.to/3CRz9jL On today’s podcast we have Sally Gare. Sally is a beautiful lady in her 80s who was a teacher in Outback Australia in the 1950s and is currently involved in the Alternative to Violence Project. She is the co-author of the book, ‘Outback Australia’; an inspiring story about her adventures in remote Australia. Wha...2022-09-0234 min
To Be Human#077 Dave Richo | How To Be An Adult In RelationshipsHello Beautiful People! CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH DAVEWebsite | https://davericho.com Dave is a psychotherapist, teacher, workshop leader, and author of many books including the point of focus today, ‘How to be an adult in relationships’. What I personally love about this conversation is Dave’s clarity and reflection on how we can best show up in our relationships as a conscious adult in the present day, and not t...2022-08-2435 min
To Be Human#076 Kate Dolan | Empowering Iranian Women To Overcome Drug AddictionHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH KATEBook: Beating Drug Addiction in Tehran | https://amzn.to/3cgwSUq SUMMARYOn today’s podcast we have Kate Dolan. Kate is a Professor of Public Health at the University of New South Wales. She has carried out over 100 studies, has published over 270 publications.and has received over $39 million in research funding. She is the author of the recent book, ‘Beat...2022-08-2335 min
To Be Human#075 Domonique Bertolucci | The Happiness ExpertHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH DOMONIQUEWebsite | https://domoniquebertolucci.com On todays’ podcast we have Domonique Bertolucci. Domonique is one of Australia’s most popular life coaches with over 25 years experience of working with large corporations, dynamic small businesses and everyday people teaching them how to get more happiness and more success. Domonique, known as a Happiness Expert, is the host of three Audible Original Podcasts and is the i...2022-08-2247 min
To Be Human#074 Elizabeth Zion | Your Beginnings Will Not Dictate Your EndHello Beautiful People!On today’s podcast is Elizabeth Zion. Elizabeth is an 18 year old speaker, poet and student who has served on the global youth advisory board for UNICEF and a curated Ted Talk on ‘The need for family reunification; to make families whole again’.What I personally love about this conversation is Elizabeth’s beautiful spirit of compassion and empathy for those who are experiencing less fortunate circumstances. Elizabeth, born in Ireland to Nigerian parents, experienced homelessness at the age of 14 alongside the experience of not growing up with a father due to him not...2022-08-2157 min
To Be Human#073 Adrian Holmes | You Are Not The Problem, The Problem Is The ProblemHello Beautiful People!On today’s podcast we have Adrian Holmes. Adrian is a family therapist, clinical supervisor and trainer. Adrian has worked in the human services field for 15 years and is currently completing PhD research related to mental health and social policy. Adrian co-founded and manages the training and supervision organisation Tools For Hard Conversations and released his first book entitled ‘Tools For Hard Conversations in the Helping Professions’. What I personally love about this conversation is Adrian’s focus on the problem being the problem, not the person. In this day and age it is qui...2022-08-2043 min
To Be Human#072 Dr Joanna LaPrade | How Depth Psychology Can Heal YouHello Beautiful People!On today’s podcast we have the gorgeous Dr Joanna LaPrade. Joanna is a Jungian psychologist who has a Ph.D in Jungian and archetypal psychology, and is currently a practising psychotherapist. She is the author of the book, ‘Forged in Darkness: The Many Paths of Personal Transformation’. What I personally love about this conversation is Joanna’s depth; and it is no surprise as she specialises in depth psychology which she explains in this episode. I always love the expansiveness of conversations like this, where the themes and traits that we usually s...2022-08-1546 min
To Be Human#071 Steve Hill | Chase Big DreamsHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseTo Be Human Booklist | https://amzn.to/3KCdRaX CONNECT WITH STEVEWebsite | https://www.stevehillmbe.comBook: What’s Next Sir? | https://amzn.to/3PXUKuGTIMESTAMPS00:00 Quote00:50 Introduction02:10 Chase dreams & push your boundaries04:02 Emotions high on top of Mount Kilimanjaro06:14 Make a plan & overcome the uncertainty of setbacks13:16 The Amazon Jungle Ultramarathon14:41 Self-talk & the Arc...2022-08-0337 min
To Be Human#070 Jean Muenchrath | If I Live Until MorningHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.au Instagram | https://www.instagram.com/jennah_louise To Be Human Booklist: https://amzn.to/3KCdRaX CONNECT WITH JEANWebsite | https://www.jeanmuenchrath.comBook: If I Live Until Morning | https://amzn.to/3PRhEnf TIMESTAMPS00:00 Quote00:48 Introduction02:07 A wild & wonderful catastrophe10:07 If I live until morning 16:09 The power of the mind19:17 Realising dreams21:50 How to heal when you can’t completely restore you...2022-08-0239 min
To Be Human#069 Tim Baker | Making Peace With Your MortalityHello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH TIMInstagram | https://www.instagram.com/bytimbaker Book: Patting The Shark | https://amzn.to/3Q7HdjUOn today’s podcast we have the wonderful Tim Baker. Tim is the former editor of Tracks and Surfing Life magazines and a bestselling author including the books ‘High Surf’ and ‘Surf Your Life’ which he wrote with Mick Fanning. Tim’s new book, ‘Patting the Shark’ is a st...2022-08-0149 min
To Be Human#068 Jordan Collins | Where Are You From?Hello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseTo Be Human Booklist: https://amzn.to/3KCdRaX CONNECT WITH JORDANBook - Where? | https://amzn.to/3PTnmVw On today’s podcast we have the delightful Jordan Collins. Jordan is an author of the recent book, ‘Where’ which is a representation of their passionate, personal and political slam poem they wrote at the young age of 14 years-old, based around the question, ‘Where are you from?’ This poem w...2022-07-2624 min
To Be Human#067 Geoff Smith | Create Life On Your TermsHello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.au Instagram | https://www.instagram.com/jennah_louise To Be Human Booklist: https://amzn.to/3KCdRaX ❤️ SUPPORT the To Be Human Podcast | https://www.patreon.com/jennahlouiseCONNECT WITH GEOFFWebsite | https://www.gosmith.com.au Book | 4 Pillars: https://amzn.to/3RGmHIDOn today’s podcast we have the wonderful Geoff Smith. Geoff holds a Master of Education, an MBA and postgraduate certificates in management and leadership. He is a teacher with o...2022-07-1853 min
To Be Human#066 Jenna Kutcher | How Are You, Really?Hello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH JENNAInstagram | https://www.instagram.com/jennakutcherBook | https://jennakutcher.com/links On today’s podcast we have the exceptional Jenna Kutcher. Jenna is a born-and-raised Minnesota wife, mother, and entrepreneur. She’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator. She is the host of ‘The Goal Digger’ Podcast and author of her ne...2022-07-1425 minTo Be Human#065 Ariella Nyssa | Body Confidence & Self-LoveHello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseTo Be Human Booklist | https://amzn.to/3KCdRaX ❤️ SUPPORT the To Be Human Podcast | https://www.patreon.com/jennahlouiseCONNECT WITH ARIELLAInstagram | https://www.instagram.com/ariellanyssaBook: Self-Love Bible | https://amzn.to/3QW3nquOn today’s podcast we have the wonderful Ariella Nyssa. Ariella is on a mission to challenge mainstream perceptions of beauty. At the age of 18 Ariella, after growing...2022-07-0341 minTo Be Human#064 Nita Sweeney | Depression Hates A Moving TargetHello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseTo Be Human Book List | https://amzn.to/3KCdRaX❤️ SUPPORT the To Be Human Podcast | https://www.patreon.com/jennahlouiseCONNECT WITH NITAWebsite | https://nitasweeney.comOn today’s podcast we have the lovely Nita Sweeney. Nita is a certified meditation leader, mental health advocate and ultramarathon runner. She is the award-winning author of the running and mental health memoir, ‘Depression hates a moving t...2022-06-2454 minTo Be Human#063 Mark Stephens | Free Your MindHello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseTo Be Human Book List | https://amzn.to/3KCdRaX❤️ SUPPORT the To Be Human Podcast | https://www.patreon.com/jennahlouiseCONNECT WITH MARKWebsite | https://mindfreeapp.com On today’s podcast we have the vibrant Mark Stephens. Mark is a leading hypnotherapist who has worked with thousands of people in overcoming some of life's biggest challenges from breaking bad habits, to ditching negativ...2022-06-2053 minTo Be Human#062 Tom Batrouney | The Power of Self-Love & Project Run ForeverHello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseTo Be Human Book List | https://amzn.to/3KCdRaX❤️ SUPPORT the To Be Human Podcast | https://www.patreon.com/jennahlouiseCONNECT WITH TOMInstagram | https://www.instagram.com/tombatrouney Donate to Project Run Forever | https://project-run-forever.raisely.comOn today’s podcast we have the beautiful Tom. Tom is an entrepreneur, co-founder of sustainable retail concept Blaek store, and photographer. He is a global...2022-06-1150 minTo Be Human#061 Dr Stefanie Green | Assisted Dying Is A Role Of ServiceHello Beautiful People!CONNECT WITH JENNAH-LOUISEMindset Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseTo Be Human Book List | https://amzn.to/3KCdRaX❤️ SUPPORT the To Be Human Podcast | https://www.patreon.com/jennahlouiseCONNECT WITH DR STEFANIE GREENWebsite | https://www.stefaniegreen.comBook: Assisted Dying | https://amzn.to/3GtSibiOn today’s podcast we have the lovely Dr Stefanie Green. Dr Green is a pioneer in medically assisted dying who helps patients who are suffering to exp...2022-05-2938 minTo Be Human#060 Pat Farmer | The Person Who Is Willing To Lose Everything, WinsHello beautiful people!Check out the To Be Human Book List | https://amzn.to/3KCdRaXOn today’s podcast we have the deeply inspirational Pat Farmer. Pat is a professional ultra marathon runner who has genuinely accomplished some of the greatest feats on earth. Some of his career highlights are: in 1999 he ran 14,662km in 191 days around Australia, in 2011/12 he ran 20,000km from the North Pole to the South Pole, averaging running 80km per day over 10 months and 13 days. In 2012/13 Pat ran 3200km, the length of Vietnam, in 2014 he ran 1450km in 19 days across the Mi...2022-05-231h 01
To Be Human#059 Eric Maisel | How To Find Meaning & Purpose In Your LifeHello beautiful people!Check out the To Be Human Book List | https://amzn.to/3KCdRaXOn today’s podcast we have the wonderful Eric Maisel. Eric is a retired family therapist, now regarded as America’s foremost creativity coach. He is a developer of a philosophy of life called Kirism and is the author of over 50 books, including ‘Lighting The Way’, ‘Redesign Your Mind’ and ‘Fearless Creating’. What I personally love about this conversation is our depth of exploration into meaning and purpose. I feel meaning and purpose are both experiences that are necessary for a f...2022-05-0242 min
To Be Human#058 Nick Butter | Don't Wait For A Diagnosis | Running The WorldHello beautiful people Check out the To Be Human Book List | https://amzn.to/3KCdRaX On today’s podcast we have the wonderful Nick Butter. Nick is an endurance athlete, motivational speaker and ultramarathon runner; best known for being the first person to run a marathon in every country being 196 marathons in 674 days covered in his book, ‘Running The World’. Most recently Nick became the fastest person to run around the coast of Britain after completing 200 marathons in an incredible 128 days! All up Nick holds 8 world records with 2 world firsts.What I personally love ab...2022-04-1650 minTo Be Human#057 Dr Emma Jane | Break The Toxic Silence Around Sexual Violence & Mental IllnessHello beautiful people Check out the To Be Human Book List | https://amzn.to/3KCdRaX On today’s podcast we have the beautiful Emma Jane. Emma is an academic based at the University of New South Wales in Sydney whose research interests are quite eclectic ranging from sex and gender, to technology facilitated violence. Her research has been presented to the Australian Human Rights Commission and Workplace Gender Equality Agency. Emma is also an author having written her most recent book, being her eleventh book, ‘Diagnosis Normal’; which shares about the combined impact of sexual abuse, m...2022-04-1341 minTo Be Human#055 Mark Avery | Running 24 Hours On A Treadmill With A PurposeHello beautiful people On today’s podcast we have the wonderful Mark Avery. Mark lost a good friend, Frank, to cancer in late 2014. This event sparked mental health challenges for Mark which he internalised thinking he had to be ‘strong’ and began drinking away what he felt was weakness. Fortunately, Mark eventually decided to speak with a doctor which fuelled a transition into ultramarathon running and raising mental health awareness. Mark ran 21 half marathons in 21 days, having conversations about mental health each day, in partnership with Gotch4Life. He ran from Tweed Heads to Sydney, and most recent...2022-04-031h 16
To Be Human#054 Rory Warnock | Reduce Stress & Increase Performance With BreathworkHello beautiful people On today’s To Be Human podcast we have the lovely Rory Warnock. Rory is a Performance and Wellness Coach specialising in breathwork to improve mental and physical health, and an ultramarathon runner.What I personally love about this conversation is Rory’s absolute zest for life. He is so deeply passionate about breathwork and it is in this conversation we discuss the best strategies we can begin implementing in our own lives to reduce stress, anxiety and depression and how we can improve focus, sleep and performance. We also explore Rory’s firs...2022-03-2343 min
To Be Human#053 Tony Bernard | Surviving The HolocaustHello beautiful people On today’s podcast we have the wonderful Tony Bernard. Tony is the author of the new book, ‘The Ghost Tattoo’, a story about his father Henry, a holocaust survivor, and the journey of understanding the desperate choices his father had to make during this horrifying time in history.What I personally love about this conversation is the point of difference that this story brings. I’m sure most of you would have read and heard stories of the Holocaust which predominantly seem to centre around the time in the concentration camp of Auschw...2022-03-131h 00
To Be Human#052 Matt Jardine | Are You Limited By Time & Money?Hello beautiful people On today’s podcast we have the infectious creative, Matt Jardine. Matt is a martial arts teacher, podcaster and an award winning author of the books, ‘The Hardest Path: A Journey Outside To Answer The Questions Within’ and ‘How to Be A Buddhist Millionaire: 9 Practical Steps To Being Happy In A Materialist World’. What I personally love about this conversation is Matt’s way of engaging you in self-exploration with wit and humour. We speak about his 1,400km pilgrimage in Japan where he endeavoured to answer the question: Is life limited by time and mone...2022-03-0242 min
To Be Human#051 Shane McCurry | Culture, Leadership & High PerformanceHello beautiful people On today’s podcast we have the wonderful Shane McCurry. Shane is a highly sort after consultant in the areas of culture, leadership and performance.What I personally love about this conversation is Shane’s genine character and authenticity. We discuss the importance of human connection and relationship-based coaching, we speak about identity and how what you do is not who you are, and we speak about the importance of vulnerability and storytelling. We then move into the space of ultramarathon running, and discuss how this endurance sport influences you to become more...2022-02-2049 min
To Be Human#050 Mark Wolynn | Expert On Inherited Family TraumaHello beautiful people On today’s podcast we have the lovely Mark Wolynn. Mark is a world leader in the field of Inherited Family Trauma and director of The Family Constellation Institute. He is a highly sought-after lecturer, an educational and training provider in which he has just released his new training on Inherited Family Trauma (I will leave a link below), and bestselling author of the book, ‘It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle’. What I personally love about this conversation is Mark’s...2022-02-121h 00
To Be Human#049 Ginny Burton | How To Overcome AddictionHello beautiful people On today’s podcast we have the beautiful Ginny Burton. Ginny was introduced to drugs by her mother at just 7 years old which began a path of destructive addiction into adulthood, 17 felony convictions and multiple prison stints. Upon her final arrest she decided that it was time to take control of her life; that this arrest is indeed the opportunity to be rescued. Now, she is a Truman Scholar, Martin Honor Scholar, UW Graduate, a social service and behavioural health service provider, and national spokesperson on homelessness, addiction and incarceration.I think it i...2022-02-071h 09
To Be Human#047 Laura Waters | Get Your Life BackHello beautiful people On today’s podcast we have the explorative Laura Waters. Laura is a freelance travel writer, speaker, presenter and author of the book, ‘Bewildered’ which beautifully covers her transformational 3,000km walk along the entire length of New Zealand.What I personally love about this conversation is Laura’s expression of how close she was to never truly knowing who she really is. Living a life of corporate, overwhelmed with dissatisfaction and anxiety, Laura chose the adventure of a lifetime walking the entire length of New Zealand in a journey of reconnection with self, of...2022-01-2643 min
To Be Human#046 Anton Nootenboom | Showing Emotion Is Not Weakness | The Barefoot DutchmanHello beautiful people On today’s podcast we have the powerful and vulnerable Anton Nootenboom. Anton is from the Netherlands where he spent 10 years serving in the Dutch Army, including three missions to Afghanistan, and more recently moved to Australia where he spent 5 years working in construction; these being highly masculine environments where he witnessed first hand men’s mental health challenges. In 2019 Anton became the first person to walk to Mount Everest Basecamp barefoot, successfully raising funds and awareness for remote communities and wildlife of the Himalayas, and in 2021 set a second world record, walking 3019km baref...2022-01-201h 19
To Be Human#045 Dean Stott | How To Be Relentless & Achieve AnythingHello beautiful people On today’s podcast we have the incredible Dean Stott. Dean was a former soldier in the British Special Forces until a parachuting accident which abruptly ended his career in the military. Not one to hold himself back, he reinvented himself as an entrepreneur, motivational speaker and record-breaking adventurer. He worked in private security for 5 years, most notably in 2014 single handedly evacuating the Canadian Embassy in Libya, rescuing four diplomats and 18 military personnel, and in 2016 broke two world records when he became the fastest person to cycle the Pan-American Highway which stretches 14,000 miles in 99 da...2022-01-141h 04
To Be Human#044 Kerry Preston | How Growth & Vitality Will Lead To Your FulfillmentHello beautiful people On today’s podcast we have the lovely Kerry Preston. Kerry is the founder of Growtality; an Executive & Business Coaching Company that focuses on leadership development and team performance. She is a thought leader in this industry and is the author of the book, ‘Enhancing Your Executive Edge’. She is a passionate endurance athlete having run 13 marathons, two half Ironman races and most recently completed a full Ironman.What I personally love about this conversation is Kerry’s passion for growth and vitality. On our path to achievement it is so easy to face...2022-01-0748 min
To Be Human#043 Hugo Toovey | Two-Time Cancer Survivor Reveals How To Overcome Life’s ChallengesHello beautiful people On today’s podcast we have the incredible Hugo Toovey. Hugo is a young Australian Captain in the Australian Army. In 2013 Hugo was diagnosed with testicular cancer; a 5 year journey to being given the all clear. Within two months of what Hugo would define as freedom, he was then diagnosed with an entirely separate and more aggressive form of cancer; bowel cancer. These life threatening adversities have led Hugo to start an initiative ‘25 Stay Alive’ and a co-existing podcast .What I personally love about this conversation is Hugo’s optimistic mindset that has helpe...2022-01-0452 min
To Be Human#036 Stephen Redfern | An Ultramarathon MindsetHello beautiful people On today’s podcast we have the inspiring Stephen Redfern. Stephen started ultramarathon running at the age of 42. What drew Stephen to ultramarathon running was the discovery of the unknown; to discover who he is and what he is able to achieve. And achieve is certainly what Stephen has done. Some of his most notable achievements have been the Hong Kong Four Trails, which is a 298km self-supported run on all four major trails in Hong Kong where he ran through three separate sunrises, to running 11,500 laps of his garage totalling 360km in a 2020 lo...2021-11-221h 25
To Be Human#035 Paul Watkins | You Have To Fail To Find Your Limit | 6633 Arctic Ultra WinnerHello beautiful people On today’s podcast we have the absolutely exceptional Paul Watkins. Paul is a pharmacist, business owner, a stay at home dad and self-proclaimed nerd. He is a keynote speaker, author of the book, ‘Lost and Found: Why We Need Adventure’ and winner of the 2019 6633 Arctic Ultra; referred to as ‘the toughest, coldest, windiest footrace on the planet’; a self-sufficient race over 614km in the Canadian Arctic with temperatures as low as minus 40 degrees! What I personally love about this conversation is, well, a lot really! Paul and I are really like minded; the...2021-11-131h 07
To Be Human#034 Miriam Lancewood | How To Free Yourself From Society's ExpectationsHello beautiful people On today’s podcast we have the powerful Miriam Lancewood. Miriam was born in the Netherlands. After completing her university degree, she worked for a year in Zimbabwe and then travelled to India where she met now husband Peter; a former university lecturer from New Zealand. Together they hiked over mountain ranges in the Himalaya, journeyed for years through South East Asia and eventually ended up in New Zealand. It was in New Zealand that they decided to give up all of their belongings and move into the mountains with a bow and arrow fo...2021-11-0945 min
To Be Human#033 Mark Inglis | World Record Summit On Mount Everest As A Double AmputeeHello beautiful people On today’s podcast we have the determined Mark Inglis. In 1982, at the age of just 23, Mark became trapped in an ice cave for 14 days with a fellow mountaineer by a sub-zero blizzard on the summit of New Zealand’s highest peak. Both starving and freezing, Mark lost 30kg and slowly watched as his feet were overcome by frostbite. This frostbite, upon being rescued, led to Mark becoming a double amputee below the knee. In the year 2000, Mark became the first New Zealand silver medalist in cycling in the Paralympics Games and in 2006 he becam...2021-11-0156 min
To Be Human#032 Nikki Wynd | How To Win The Badwater 135 UltramarathonHello beautiful people On today’s podcast we have the lovely Nikki Wynd. Nikki is a highly respected runner in the ultramarathon community. Starting her running journey in 2005 after the birth of her son, it wasn’t until 2008 when Nikki did the 100km Oxfam trailwalker that she really began to lean into this new area of her life. By 2011, Nikki was awarded the Australian Female Ultra Runner of the Year having broken the course records of 6 out the 7 races that she competed in that year. It’s safe to say Nikki has ran a lot in her time...2021-10-3153 min
To Be Human#031 Olivia Vivian | How To Overcome Life’s Hardest Obstacles With Australian Ninja WarriorHello beautiful people On today’s podcast we have the positively infectious Olivia Vivian. Olivia is a former Australian gymnast, having competed in the 2008 Summer Olympics, 2005, 2006 and 2014 World Championships and the 2014 Commonwealth Games as a bar specialist. More recently, Olivia is a notable competitor on Australian Ninja Warrior, having first made an appearance in the inaugural season in 2017 and subsequently each season since; having made history by being both the first female to make the Grand Final, then following this with a second year in a row and in 2020 becoming the first female and only female to ma...2021-10-2656 min
To Be Human#030 Craig Hamilton | How To Take Control Of Your Mental HealthHello beautiful people On today’s podcast we have the wonderful Craig Hamilton. Craig was an underground coal miner for 16 years before starting his career as an ABC Radio broadcaster in 1999. From here he was also a commentator for the Rugby League, Rugby Union and Cricket at an international level. Craig is the author of two books, ‘Broken Open’ and ‘A Better Life’, and is a highly sought after international motivational speaker who focuses on destigmatising mental health and speaks about what it is like to battle a serious mental illness.What I personally love about this...2021-10-211h 02
To Be Human#029 Julie Way | Love Is Only RealHello beautiful people On today’s podcast we have the glorious Julie Way. Julie has a full time practice as a breathworker, and is a specialised Lifeline Technique Practitioner. She is the author of the books Personal Mastery and Thoughts For A Miraculous Life. She holds a degree in Comparative Religion, Spirituality, and Mysticism, and holds monthly presentations that focus on a practical approach to the evolution of genuine spiritual, emotional and mental peace, trust, freedom, personal power, love and safety in our everyday lives. What I personally love about this conversation is Julie’s abil...2021-10-2158 min
To Be Human#028 Paul Pritchard | How Acceptance Does Not Mean ResignationHello beautiful people On today’s podcast we have the courageous Paul Pritchard. Paul was a cutting-edge rock climber and mountaineer; having his adventures take him from the Himalayas to Patagonia to the European Alps. In 1997 Paul won the Boardman/Tasker Award for mountain literature for his book ‘Deep Play’ in which he spent the prize money on a world climbing tour, finding himself climbing the slender sea stack known as the Totem Pole in Tasmania that is 65 metres high and 4 metres wide. It was at the Totem Pole in 1998, that a laptop sized boulder fell from 25 metres...2021-10-1045 min
To Be Human#027 Ray Zahab | Over 30 Expeditions As A Modern Day Explorer & Running Over 17,000km Across The World’s DesertsHello beautiful people On today’s podcast we have the incredible Ray Zahab. Ray is a modern day explorer having been recognised by Canadian Geographic as one of Canada’s top explorers. Having experienced over 30 expeditions in extreme environments from some of the coldest places on earth such as the South Pole and Siberia, to some of the hottest such as Death Valley and the Atacama Desert. Ray is well known for becoming one of the first humans to run coast to coast across the Sahara Desert, running 7500km over 111 days, averaging 70km per day. Ray is a co...2021-10-041h 03
To Be Human#026 Joe Bonington | How To Lead People On The Right Path To Get The Most Out Of LifeHello beautiful people On today’s podcast we have the wonderful Joe Bonington. Joe is the founder of Joe’s Basecamp and Australia’s leading Strength and Conditioning specialist in outdoor wilderness and adventure sports and activities. Joe helps adventurers, extreme athletes and ordinary people achieve their goals and dreams such as skiing to the North Pole, running the Sahara, Gobi and Atacama deserts, swimming the English channel, kayaking rivers hundreds of kilometres from source to sea, and competing in ultramarathon events. Significantly, Joe has trained more Everest Summiteers than any other Australian. Joe writes for mag...2021-10-021h 16
To Be Human#025 Lisa Blair | Facing Your Own Death With Multi-World Record Holding SailorHello beautiful people On today’s podcast we have the phenomenal Lisa Blair. At the age of 25, Lisa discovered sailing. Impressively, a mere 7 years later Lisa made history by becoming the first woman to sail around Antarctica with one stop. Lisa then went on to lead the first all-female team to compete in the 2017 Rolex Sydney to Hobart Yacht Race in 16 years, before setting two more world records in December 2018 when she sailed solo non-stop and unassisted around Australia; spending 58 days at sea. Lisa is a keynote speaker, an advocate for awareness of climate change through her pr...2021-09-271h 05
To Be Human#024 Scott Bidmead | Live Life On Your Terms With Entrepreneurship & Positive PsychologyHello beautiful people On today’s podcast we have the lovely Scott Bidmead. Scott is the Co-founder and CEO of Euda which is a wellbeing app used by coaches and practitioners to support their clients and grow their business, and Creative Director of Mead Media working with China Tourism, The Commonwealth Games and Success Resources. He has both presented and produced shows on Network Ten, Foxtel and Channel Nine. He is a passionate filmmaker, a Positive Psychology graduate and is currently writing a thesis on Eudamonics, the type of happiness that comes from meaningful purpose in one’s li...2021-09-2159 min
To Be Human#023 Sue Clarke | How To Live Outside Your Comfort Zone | Australian SurvivorHello beautiful people On today’s podcast we have the lovely Sue Clarke. Sue has such a deep and vast experience of life. She worked in Customs for 28 years and was involved in task forces such as Counter Terrorism, Air Border Security, People Smuggling and Joint Target Ops. She was in the reserve army for 10 years and a Presiding Justice of Peace in the Magistrate Court for Violence Restraining Orders. She is a Personal Trainer and a Marriage Celebrant. She was a participant on Season 1 of Australian Survivor where we first met and a former Ambassador for th...2021-09-141h 33
To Be Human#022 Sergeant Mark Thomas | How To Overcome The Effects of PTSDHello beautiful people On today’s podcast we have the passionate Sergeant Mark Thomas. Mark has been a police officer with Victoria Police for 25 years. Mark is a trained peer support officer and has presented his mental health journey with internal units and the media. In 2003, Mark attended a triggering accident; and due to what he terms ‘a progressive failure to recognise the signs and symptoms of Post Traumatic Stress Disorder (PTSD), depression and anxiety, he experienced what he terms ‘a downfall’ 10 years later when he was admitted into a Psychiatric Clinic. In present time, Mark describes himself a...2021-09-111h 15
To Be Human#021 Gus Worland | Tell Someone How You Truly Feel For Your Mental Health | Gotcha4LifeHello beautiful people On today’s podcast we have the wonderful Gus Worland. Gus is a radio and television personality, having hosted a three-part documentary series Man Up, which was focused on lifting the lid on the relationship between masculinity, social isolation, mental health and suicide. Due to this receiving great attention and creating awareness, and knowing Gus knew more was needed, being action, education and connection, he left his breakfast radio gig and founded the not-for-profit foundation, Gotcha4Life which is an Australian mental fitness charity that works to end suicide through delivering programs that create mea...2021-09-0630 min
To Be Human#020 Robert Owens | How To Be The Fittest & Toughest You Have Ever BeenHello beautiful people On today’s podcast we have the absolutely phenomenal Robert Hamilton Owens. Robert is a radio and television personality, keynote speaker, adventurer, 12 x Ironman triathlete, philanthropist, former Pararescueman, father of 5 and author of the book, ‘Beyond Average: Developing Yourself Through The 20X Principle’. He was referred to as the fittest and mentally toughest 66-year-old in the world. This was labeled after Robert decided at the age of 65 to complete 5 endurance challenges in one year. \What I personally love about this podcast is the way in which Robert really inspired me to reflect on the...2021-08-301h 14
To Be Human#019 Mike Hamill | 6 x Everest Summiteer Turning Ordinary People Into Extraordinary AchieversHello beautiful people On today’s podcast we have the beautiful soul, Mike Hamill. Mike is the director and lead guide of Climbing the Seven Summits. Mike is a 6-times Everest Summiteer, world-class mountain guide having guided over 120 major international high altitude climbing expeditions, has climbed all of the Seven Summits, the tallest mountains on each continent at least 6 times, some as many as 25 times, and so much more. He is the Founder and President of the Tiger of the Snows Fund, which is a not-for-profit that provides grants to further education of mountain tourism workers and th...2021-08-2343 min
To Be Human#018 B. Jeffrey Madoff | How To Achieve In Creativity and Business | Parsons School of Design New YorkHello beautiful people On today’s podcast we have the curious Jeffrey Madoff. Jeffrey began his earlier years as a fashion designer, then turning to film and video production directing award winning commercials, documentaries and web content around the world for client’s such as Ralph Lauren, Victoria’s Secret and Tiffany. He is the author of the book, ‘Creative Careers: Making a Living With Your Ideas’, which is based on the class he teaches at the prestigious Parsons School of Design in New York. He is also a playwright and theatre producer. What I personally l...2021-08-201h 02
To Be Human#017 Kim Morrison | Why Humans Have To Go Through Struggle & The Power Of Self-LoveHello beautiful people On today’s podcast we have the lovely Kim Morrison. Kim is a 5- times bestselling author with her most recent award-winning book ‘The Art of Self-Love’. She is the founder of Twenty8 Essentials that sells organic essential oils and chemical-free skincare. And, she is a Coach specialising in breakthrough sessions, runs a Self-Love and Wellness Mentorship Program and is a host of the Self-Love Podcast. What I personally love about this podcast is Kim’s passion to understand why humans have to go through struggle. Kim is certainly not shy of hardship...2021-08-1559 min
To Be Human#016 Mike Cazayoux | Overcoming Addiction To Becoming a 2 x World CrossFit Games Champion & Soul Searching EntrepreneurHello beautiful people On today’s podcast we have the beautifully vulnerable and open, Mike Cazayoux. Mike is a back-to-back CrossFit World Cup Champion, and entrepreneur, co-founding Brute Strength, a company that specialises in developing physical training programs, having himself personally trained A-list athletes, which he sold in 2018 and moved into the role of President of Working Against Gravity, and most recently started a new business, called Soul Searching Adventures. What I personally love about this podcast is Mike’s genuine transparency. We speak about some pretty raw and real topics, such as his experience with...2021-08-081h 05
To Be Human#015 Dave Hughes | How To Laugh At Life With A Bulletproof MindsetHello beautiful people On today’s podcast we have the wonderfully humorous Dave Hughes. Hughesy is a stand-up comedian, television presenter, having for example co-hosted on The Project for 5 years, presented his own show Hughesy We Have a Problem, and more recently was one of the judges on The Masked Singer, and, he is also a radio presenter having made up one-half of the of Melbourne’s Nova Breakfast team for 12 years and more recently on Hughesy, Ed & Erin on 2DayFM.What I personally love about this podcast is Hughesy’s somewhat surprising depth and vulnera...2021-08-0653 min
To Be Human#014 Scott Richmond | The Mindset Behind A 9 x UTA 100km Ultramarathon RunnerHello beautiful people On today’s podcast we have the beautiful soul Scott Richmond. Scotty is a husband, father of 3, graphic designer, the persona Ozzie on a kids educational YouTube Channel and ultramarathon runner, most notably having finished the UTA, a 100km ultramarathon event in the Blue Mountains, Australia, nine times, having placed as high as 6th and most recently, 7th place. What I personally love about this podcast is going deeper into the motivation behind Scotty getting into ultramarathon running and particularly why he has participated in the UTA so many times. He shares tha...2021-08-011h 11
To Be Human#013 Tiffanee Cook | The Mindset Behind A Boxing ChampionHello beautiful people On today’s podcast we have the beautiful and genuine Tiffanee Cook. Tiffanee is a former corporate worker to entrepreneur, host of the Roll With The Punches podcast, performance coach and a boxer, coming in as Novice Victorian Amateur Champion twice, and Featherweight VABL Victorian Champion. What I personally love about this podcast is Tiff’s ease and personability. She is an open book about her life’s tribulations and adversities. Starting from when she was very young, Tiff adopted the coping mechanism of dissociation and it is in this mechanism itself that sh...2021-07-291h 07
To Be Human#012 Troy Jones | Running 3931km Across Australia For Mental HealthHello beautiful people On today’s podcast we have the passionate Troy Jones. 8 years ago Troy lost a good friend which sparked a pathway into depression and severe drug use stemming from the internalisation of his emotions, and the lack of awareness, at that point in time, of how to process them. He found himself in debt, ruining relationships and upon getting arrested experienced his darkest point. From here, he decided to turn his life around, became a personal trainer, he began to push himself physically and mentally, a form of psychological therapy and from this, he de...2021-07-2847 min
To Be Human#011 Nick Iadanza | All Star Australian SurvivorHello beautiful people On today’s podcast we have one of my favourite people in this entire world, Nick Iadanza. Nick is an English teacher, husband, proud father of two and Australian Survivor All Star, having been a participant on Season 1 and Season 5; Season 1 being when Nick and I first met out on an island of Samoa. What I personally love about this podcast is the authenticity that Nick brings. He shares vulnerably about his journey into adulthood that was, as he describes, bookended by the traumatic experience of slowly losing his mum; living in thi...2021-07-251h 13
To Be Human#010 Dr Andrew Browning | A Doctor in Africa Who Operated On Over 7,000 Fistula PatientsHello beautiful people On today’s podcast we have the compassionate and committed Dr Andrew Browning. Andrew has spent 17 years of his life working in countries such as Ethiopia, Sierra Leone, Tanzania and Togo in Africa, and has personally operated on over 7,000 women with obstetric fistulas; which Andrew will explain what this specifically is, in the beginning of this podcast. He has started the Barbara May Foundation which has built hospitals, trained staff and established programs to heal fistulas and also to prevent them; having delivered over 80,000 women so far at no cost for them. Wha...2021-07-2452 min
To Be Human#009 Andy DuBois | How To Overcome The Challenge & Get The Best Out Of YourselfHello beautiful people On today’s podcast we have one of the world’s top ultramarathon coaches, Andy DuBois. Andy in his earlier years, changed gears quite dramatically, from studying to become a Land Surveyor, he decided to leave that behind and pursue his dream of finishing a Hawaii Ironman. It was certainly no easy journey, taking 5 years of both internal and external setbacks, but achieved this dream he did, and after completing 9 Ironman and 2 Hawaii Ironman, he began to ask the larger questions of a more long-term passion and purpose.Andy proceeded to move over...2021-07-191h 28
To Be Human#008 Matthew Smeal | The Raw Reality of Being a Humanitarian PhotojournalistHello beautiful people On today’s podcast we have the talented and kind-hearted Matthew Smeal. Matthew is a writer, videographer, fine art photographer, and for the last 15 years has been a humanitarian and NGO photojournalist. He has worked in countries such as Uganda, Kenya and Cambodia, for organisations such as Médecins Sans Frontières, also known as Doctors Without Borders, UNICEF, The Fred Hollows Foundation and Opportunity International. I first met Matthew in an interview at Médecins Sans Frontières to be their Communications Intern, and immediately we hit it off. You know those p...2021-07-111h 02
To Be Human#007 Lisa Tamati | The Mindset Behind Over 140 Ultramarathons & How It Came to Save Her Mother’s LifeHello beautiful people On today’s podcast we have a wonderful woman with a solid mindset, Lisa Tamati. Lisa, over the past 25 years has ran over 140 ultra-marathons, from racing in the Sahara to the Gobi to Death Valley in the US which mind you reaches temperatures of over 50 degrees celsius, to the other extreme of running 222km in a non-stop race in the Himalayas! Lisa is a coach, international speaker, host of her own podcast ‘Pushing the Limits’, has produced many adventure film documentaries and even hosted her own TV Show. She is the author of thre...2021-07-051h 07
To Be Human#006 Seb Terry | How To Live Your BucketlistHello beautiful people On today’s podcast we have the warm-hearted and hilarious Sebastian Terry. Seb is a keynote speaker, international author of his book 100 things, TV Host & Founder of 100 Things Philanthropic Movement in which he has raised almost half a million dollars for charities. In his mid-twenties, Seb lost a close friend which influenced him to ask the more deeper and deliberate questions like, “Who am I and why am I here?” But the question that changed the trajectory of his life was, “Am I happy?” In that moment, he realised the answer to this was no...2021-07-0151 min
To Be Human#005 Kevin Webber | How To Be a Victor From a Man With Terminal CancerHello beautiful people On today’s podcast we have the amazing Kevin Webber. In 2014, at the young age of 49, Kevin was informed that he has terminal prostate cancer, and may only live as short as two more years. What is truly just incredible about this story, is that Kevin is still with us, 7-years post-diagnosis. Yes you are Kevin! We love you! So, Kevin attributes his longevity in the context of a terminal illness to his running and his daily practice of planning tomorrow, today. I asked Kevin to send over his bio so that I could tr...2021-06-281h 54
To Be Human#004 Siri Lindley | World Champion Triathlete & Tony Robbins Motivational SpeakerHello beautiful people On today’s podcast we have the just magnificent, joyous, incredible Siri Lindley. Siri is both a Triathlon World Champion, Aquathlon World Champion and winner of the ITU World Cup Series having been the number 1 world ranked athlete in 2001 and 2002. In 2003 Siri retired at number 1 in the world and proceeded to coach other athletes to 9 World Championship Crowns, 2 Olympic Medals and a lot more. She is the author of her book: Surfacing: From the depths of self-doubt to winning big and living fearlessly, and she is the co-founder of Believe Ranch and Re...2021-06-2151 min
To Be Human#003 Jamie Hildage | Know What You Want & Why You Want ItHello beautiful people On today’s podcast we have the wonderful Jamie Hildage who specialises in multi-stage ultramarathons. In 2016 he was the winner of the Big Red Run which is a 250km run over 6 days in outback Australia. In 2017 he came third in The Track which is a 520km run over 10 days between Alice Springs and Uluru, and is only 1 of 2 people who have finished The Track twice, his second time being in 2019. This coming September, Jamie plans on running 1,100km over 11 days from the South Australian border, across NSW to Bondi Beach in support of the Au...2021-06-141h 10
To Be Human#002 Alyssa Azar | World-Record Mount Everest SummiteerHello beautiful people At the age of 8 Alyssa was the youngest person to complete the grueling Kokoda Track in Papua New Guinea, at the age of 10 she trekked to Everest Base Camp in Nepal, at the age of 14 she climbed Mount Kilimanjaro in Tanzania and at the age of 19 she climbed to the top of Mount Everest, which awarded her with a record for being the youngest Australian to complete such a feat. Personally though, what I found the most fascinating about Alyssa was that in all her success, there was a point where it b...2021-06-072h 03
To Be Human#001 Heather Hawkins | How To Be Grateful Through Adversity & Use It To Your AdvantageHello beautiful people In 2007, at just 41, Heather was diagnosed with Stage 1 Ovarian Cancer. Providing what she terms a ‘second chance at life’, this awakened her adventurous spirit that had been lying dormant in her former years. Now, she shares, is not the time to be wasted. At the age of 47 she participated in her first running event, a 4km park run, which unbeknownst to her was the beginning of a journey that would take her to now having completed over forty marathons and eight ultra-marathons. A mum of 2, she trekked 1,700km over 152 days along the Great Himalaya Trai...2021-05-2856 minTo Be HumanJennah-Louise | Hello Beautiful PeopleTo Be Human with Jennah-Louise is a space of intimate conversation that sets the intention of humanising high performers by revealing the person behind the persona. Delving into the minds of those who are best known for their achievement, this podcast is a platform to seek deeper conversation than the common highlight reel. Vulnerable, raw, at times confronting and certainly thought-provoking, my commitment is to inspire us all to reflect on the idea that no matter who we are, we have all as humans faced trial and tribulation in our lives, and it is in our capacity...2021-05-2803 min