Shows
The Changing Perspectives PodcastClassic Perspectives: Exploring Children's GriefIn this classic episode, Jenni and Josh explore 7 of the top needs of grieving children. Tips on how to best provide support to children and teens when they are grieving are reviewed and discussed.Show Notes:National Center for Grieving Children & FamiliesNational Alliance for Grieving ChildrenJenni Brennan Resources PageSupport The Changing Perspectives PodcastJoin us on Patreon and try a 7-day trial for FREETry Jenni's newest grief course: 2023-06-021h 03
The Changing Perspectives PodcastEpisode 113: Anxiety and MusicJoin Jenni and Josh this week as they explore the role of music in managing stress and coping with anxiety. For exclusive expanded content after today's episode, check out the April 2023 Ramblings episode by joining the Inside Perspectives Group on Patreon.LinksJenni's Newest Essay in So God Made A Mother7 Ways Music Reduces Stress and AnxietyAbout Music TherapyCalm Down! 30 Relaxing Songs To Help You Chill Out While Driving2023-04-2453 min
The Changing Perspectives PodcastGrief in Animated FilmsEpisode 101 is here! Jenni and Josh dive into a conversation about grief and the cinema - ANIMATED cinema! What movie does the best job at exploring grief? Join in on the conversation. Special BONUS content, Jenni's version of TGIF! 2022-08-0949 min
The Changing Perspectives PodcastHow to Stay Connected With Your Partner: 10(ish) TipsWow! Jenni and Josh are back! With a somewhat new, easy-breezy format! Recorded live from Facebook and released as a podcast! 100 episodes, baby! Join your favorite podcasting couple as they discuss 10 (or so) tips on how to stay connected with your partner! Hello, Jenni!2022-07-291h 05
The Changing Perspectives PodcastFinding Joy in the Hard Parts of ParentingSick of those smelly teenagers? Are you exhausted fighting with them? Or trying to get them to clean their room or do homework? But, won't you be sad when those times are gone? Join Jenni and Josh for a special parenting perspectives episode! Show Notes Links: Changing Perspectives Online! 2021-10-1245 min
The Changing Perspectives PodcastRelationship BingoDo you like to play games? Are you looking for a creative and fun way to spend some time with your partner? Join Jenni and Josh as they explore the Gottman Institute's Fall into Love Relationship Bingo Game! There's something for everyone and every couple - tune in now! Show Notes: https://www.gottman.com/2021-10-0542 min
The Changing Perspectives PodcastChasing PerfectionNobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist! Show Notes: https://psychotherapy.psychiatryonline.org/doi/pdf/10.1176/appi.psychotherapy.2009.63.2.103#:~:text=Just%20as%20the%20myth%20of,blocking%20the%20perception%20of%20vulnerability. https://tinybuddha.com/blog/striving-perfection-actually-holding-back/ 2021-09-2857 min
The Changing Perspectives PodcastQuiz Time: Couples EditionGrab your significant other, plug in some head phones, and take some fun couples quizzes along with Jenni and Josh! Quizzes can be a great way to connect and spark some interesting conversation between you and your partner! Looking for some creative date night ideas? check out these quizzes! Show Notes: https://www.buzzfeed.com/siesiem/which-movie-relationship-are-you-and-your-so-most-av8cci2ksl https://www.buzzfeed.com/pqaisha/what-kind-of-cheese-y-couple-are-you-fgni8qijwu https://www.buzzfeed.com/hannahbananamontana2/what-disney-couple-are-you-and-your-so-acz8satm592021-09-2138 min
The Changing Perspectives PodcastMen's Mental HealthJoin Jenni and Josh as they explore the topic of mental health, from the male perspective! Toxic masculinity, stigmas, and assumptions have caused many men to go undiagnosed. Josh reveals his own journey in this important episode. Tune in! Show Notes: Book: "Messy Hope" by Lori Wildenberg https://mhanational.org/blog/3-less-known-reasons-why-men-dont-talk-about-mental-health https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigma https://www.mhanational.org/infographic-mental-health-men 2021-09-1459 min
The Changing Perspectives PodcastRelationship UniquenessJenni and Josh are back! And they're kicking things off with a great relationship episode. What are the things in your relationship that are unique to you and your partner? Do you always go to the same restaurant on valentines day? Always sit at the same spot at the bar? Join in on the conversation and tune in to this fresh new episode! Show Notes: https://www.bustle.com/p/13-unusual-things-all-couples-should-do-once-a-year-75203 2021-08-3152 min
The Changing Perspectives PodcastBuilding Your Relationship Love MapJenni and Josh are back! Your favorite married podcast hosts have re-entered the studio and are ready to talk relationships! Do you have a solid foundation to your relationship "house?" Join Jenni and Josh as they once again tackle the topic of Love Maps! Show Notes: https://www.gottman.com/ 2021-04-271h 07
The Changing Perspectives PodcastTeenagers Know EverythingTeens know everything, right? At least they think they do and there's a good reason for it. Join Jenni and Josh as they explore the fascinating topic of the teenage brain! When did your pre-frontal cortex finish developing? Show Links: Quiz - Left or Right Brain Empowering Parents Article BuzzFeed Parenting Teens Tweets Raising Children.Net Article Psychology Today Article2021-03-1656 min
The Changing Perspectives PodcastWandaVision"What is grief, if not love persevering?" The most profound sentiment about grief ever uttered on television, in a show about superheroes?! What do you think? Join Jenni and Josh along with special guest Jacob as they discuss the incredibly successful Disney+ mini-series from the angle of grief and loss. SPOILERS abound!2021-03-0850 min
The Changing Perspectives PodcastPanic AttacksHave you ever had a panic attack? Do you know someone who has? Join in on the discussion as Jenni and Josh take you through this important topic and how to manage them when they occur. Show Notes: Mayo Clinic Article Helpguide Article Medline Plus Resource Changing Perspectives - CBT Episode 1 Changing Perspectives - CBT Episode 22021-02-221h 10
The Changing Perspectives PodcastRelationship Rescue: Quarantine DamageJenni and Josh are back from hiatus! Kicking things off in 2021 with a relationship episode. How do you avoid becoming a statistic and undo the quarantine stress that has been placed on your relationship? Join your favorite married podcasters as they navigate the causes of stress in a relationship and review strategies to rescue it! Show Notes: https://www.talkspace.com/blog/coronavirus-relationship-quarantine-advice/ https://www.huffpost.com/entry/quarantine-marriage-vows_l_5eb1a7f7c5b6a15b6f4719b8 https://www.nytimes.com/2020/10/27/style/what-happened-to-those-couples-who-quarantined-together.html https://www.pewsocialtrends.org/20...2021-02-081h 08
The Changing Perspectives PodcastSnow DaysDo you remember impatiently waiting for your school's name to pop up on the TV or be announced over the radio? Snow Days certainly look different for today's kids and especially the school-aged children of 2020! Join Jenni and Josh as they dive into the parenting topic of navigating Snow Days during a pandemic! Show Notes: Jenni's Article Snow Days After 2020 News Article Snow Day Activities MORE Snow Day Activities 2020-12-2445 min
The Changing Perspectives PodcastHoliday Fun!What's your favorite Holiday activity? Do you have a favorite Christmas song? Join Jenni and Josh for a light-hearted, holiday-centric episode! Tune in to hear some live holiday buzzfeed quizzes! Show Notes: https://www.buzzfeed.com/shylawatson/christmas-movie-couple-quiz https://www.buzzfeed.com/moriahhumiston/build-your-romantic-holiday-date-and-weall-tell-4matnz7spl https://www.buzzfeed.com/brookeob/choose-some-disney-couples-to-get-a-covid-friendly-6gukom9h0b 2020-12-1444 min
The Changing Perspectives PodcastAlways Bring The Donut'Tis the season of giving and holiday cheer! For many of us, this season may also bring painful reminders of loss and the weight of grief gets heavier. Join Jenni and Josh as they discuss ways to navigate grief through the holidays and how to support those in need. Show Notes: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201512/how-deal-grief-during-the-holidays www.changingperspectivesonline.com 2020-12-0145 min
The Changing Perspectives PodcastThe Lovin' Life PerspectiveAre you struggling to find peace among the chaos? Join Jenni and Josh as they welcome Marielle Melling from Lovin' Life with Littles to the show! Marielle is an author, blogger, and peaceful-parenting expert. Tune in to broaden your perspective and this one is not just for parents, everyone can benefit! Lean into this discussion! Show Notes: Marielle's Book https://lovinlifewithlittles.com/ 2020-11-231h 09
The Changing Perspectives PodcastDoes Birth Order Effect Your Personality?Join Jenni and Josh as they discuss the interesting topic of Birth Order! Your favorite hosts take a quiz live on air and follow-up with a review of the Adlerian Birth Theory. Where do you fall in the birth order? Oldest? Youngest? Are you an only child? Lets dive in! Show Notes: https://www.buzzfeed.com/perpetua/birth-order-quiz https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/ 2020-11-1656 min
The Changing Perspectives PodcastDeath Masks!What do Beethoven, Theodore Roosevelt, and Napolean all have in common? Tune in to find out! Jenni and Josh bring you a Halloween Weekend Special! Let’s talk about Death Masks! Show Notes: https://www.cnn.com/style/article/death-masks/index.html https://www.biography.com/news/famous-death-masks https://www.abroadintheyard.com/25-death-masks-of-the-famous-and-infamous/ https://www.britannica.com/topic/death-mask 2020-11-0254 min
The Changing Perspectives PodcastMinivan PerspectivesJenni and Josh are excited to welcome Jill Kaplan from Lessons From The Minivan to the show! Tune in to learn all about the super successful Instagram content creator and author who is raising 3 kids while writing really relatable articles and hilarious memes! Show Notes: Lessons From The Minivan Instagram Jill's Blog - lessonsfromtheminivan.com Jill's Book - "What Mess?" 2020-10-261h 10
The Changing Perspectives PodcastRelationship QuizTime for another relationship quiz! Jenni and Josh take an honesty and vulnerability, self-disclosure quiz from Psychology Today and discuss the results over the air! Tune to find out how open and honest your favorite married podcasters are in their relationship! Next steps and how to interpret the results are discussed! Show Notes: https://www.psychologytoday.com/us/tests/relationships/self-disclosure-test-couples 2020-10-201h 04
The Changing Perspectives PodcastFall Favorites!Pumpkin Spice, Apple Picking, and Sweaters! Its Autumn and the Changing Perspectives Podcast is dedicating this episode to all things Fall! Join in on the discussion and take the BuzzFeed quizzes along with Jenni and Josh! Happy Fall, Y'all! Show Notes: https://www.buzzfeed.com/hannahloewentheil/quiz-what-fall-food-are-you https://www.buzzfeed.com/perpetua/what-percent-autumn-are-you 2020-10-1252 min
The Changing Perspectives PodcastUnderstanding Grieving ParentsGrief is grief. Loss is loss. Right? Join Jenni and Josh as they guide you through the topic of pregnancy, infant, and child loss and how we, as society, can do better at supporting and not judging. Show Notes: Jenni's Article https://www.mayoclinic.org/diseases-conditions/pregnancy-loss-miscarriage/in-depth/pregnancy-loss/art-20047983 https://nationaltoday.com/national-pregnancy-and-infant-loss-awareness-month/ CuddleCot https://purposefulgift.com/en/2020-10-051h 05
The Changing Perspectives PodcastSimply the BestAlexis?! Jenni and Josh drop another pop culture episode! Emmy juggernaut Schitts Creek quickly became one of the hosts' favorite shows. The Rose family stole their hearts and made them LOL! Join in on the discussion as they review the much loved series! SPOILERS! Show Notes: 10 of the Best Episodes - Pop Sugar Schitts Creek Emmy Wins - Pop Sugar2020-09-2845 min
The Changing Perspectives PodcastMyths About DepressionDid you know that over half of adolescents struggling with depression do not get treatment? Join in on this important discussion as Jenni and Josh tackle the topic of depression, dispel some misconceptions, and share some interesting statistics. Show notes: Mayo Clinic Resource Page Unity Point Myths and Misconceptions National Institute of Mental Health NIMH How to Get Help 2020-09-211h 07
The Changing Perspectives PodcastHanging Out with Gila PfefferJenni and Josh had an absolute blast hanging out for the second time on the show with the amazingly funny and talented Gila Pfeffer! Tune in and listen to Gila discuss her new book, living through the pandemic in the UK, Breast Cancer awareness, and much, much more! Show Notes: Gila’s Book Gila’s Website 2020-09-141h 39
The Changing Perspectives PodcastTalking About What Happened with Dak and SkipBONUS EPISODE! Jenni and Josh jump on the mics for a bonus episode to talk about the Dak Prescott and Skip Bayless controversy. Tune in and join in the important discussion about mental health and professional sports. Show Notes: https://ftw.usatoday.com/2020/09/skip-bayless-dak-prescott-depression-comments-reaction-brother-cowboys www.iasp.info https://nypost.com/2020/09/10/skip-bayless-no-sympathy-for-dak-precttos-public-depression-talk/ 2020-09-1144 min
The Changing Perspectives PodcastBack to SchoolAttention parents! Are you ready to do this? We're not sure if we are...Join Jenni and Josh as they discuss the real-life stress of the Fall 2020 School Year! Back to School looks a lot different this year and we're all feeling it. But, it will be OK and we're all in this together. Tune in now and lean into it. Show Notes: https://midcenturymodernmag.com/dear-mamas-we-will-get-through-this-2c86f04a1bb2 2020-09-091h 03
The Changing Perspectives PodcastWhy Do We Care About TV Couples?Who's your favorite TV couple? and Why? Join Jenni and Josh for this super-fun pop culture topic! What makes a good TV couple? Tune in to find out what these married podcasters think! Show Notes: https://www.etonline.com/the-top-20-tv-couples-of-the-decade-1377322020-08-3134 min
The Changing Perspectives PodcastUnderstanding Your GriefJenni and Josh are back with another important grief episode. Join in on the discussion as your favorite hosts dive into ways to understand your own grief, explore some myths and misconceptions, and talk about the grief journey itself. Show Notes: https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm2020-08-2458 min
The Changing Perspectives PodcastGaming AddictionsWhat rank are you in Modern Warfare? Where you do prefer to "drop" in Fortnite? Are these questions confusing? Or maybe asking about which map you prefer in MarioCart is more your speed? Join Jenni and Josh as they dive into the vast world of video games! Parenting gamers, being gamers, being married to a gamer...they discuss it all. Log in, download, and tune in now! Show Notes: https://www.webmd.com/mental-health/addiction/video-game-addiction#1 https://www.psychologytoday.com/us/blog/freedom-learn/201202/video-game-addiction-does-it-occur-if-so-why https://www.cnet.com/news/i-will-game-anatomy-of-mmo-addiction/ 2020-08-171h 12
The Changing Perspectives PodcastWhat's Ikigai?What are you passionate about? What do you want to contribute to the world? And what's the difference between your vocation and your profession? Join Jenni and Josh as they discuss the Japanese concept of Ikigai and explore ways to find your own! Show Links: https://youtu.be/54cuxq951vU https://positivepsychology.com/ https://www.toolshero.com/psychology/ikigai-finding-purpose-life/ https://savvytokyo.com/ikigai-japanese-concept-finding-purpose-life/ https://medium.com/@lensbybenz_65973/how-to-discover-your-ikigai-the-japaneses-secret-to-health-happiness-and-longevity-97a42b7177d1#:~:text=To%20find%20your%20Ikigai%2C%20you%20must%20ask%20yourself%3A&text=Ikigai%20is%20the%20union%20point,t...2020-08-101h 08
The Changing Perspectives PodcastWhat Is Your Communication Style?Are you a passive communicator? Or are you more assertive? Join Jenni and Josh as they compare results of the communication-styles quiz they took! This was also the first episode that was recorded live during Changing Perspectives first live Facebook and Instagram podcast! Tune in now! Show Notes: https://www.betweensessionsresources.com/uploads/4/4/6/6/44661643/identifying_your_communication_style_070720.pdf2020-08-041h 00
The Changing Perspectives PodcastManaging Pandemic GuiltHave you been feeling guilty during the pandemic? Are you not sure if you should just throw caution to the wind and let your kids see their grandparents? COVID guilt is real. Join Jenni and Josh as they navigate this complicated topic! Show Notes: https://www.mindtools.com/pages/article/dealing-with-guilt.htm https://www.psychologytoday.com/us/blog/evolution-the-self/201506/9-ways-talk-yourself-out-unnecessary-guilt https://www.hackensackmeridianhealth.org/HealthU/2020/05/19/feel-pandemic-guilt-youre-not-alone-heres-how-to-overcome-it/ https://www.nbcnews.com/think/opinion/coronavirus-stigma-guilt-about-getting-sick-or-getting-others-sick-ncna11704962020-07-201h 07
The Changing Perspectives PodcastPatios, Islands, and Micro BlogsJenni and Josh are back! The Changing Perspectives Podcast hiatus is over. Tune in to learn what your favorite married hosts have been up to! Did they really build an island? show notes: https://www.boston.com/news/coronavirus/2020/04/23/mental-health-therapy-boston2020-06-2957 min
The Changing Perspectives PodcastTiger King ReviewHaving quickly become the king of the docuseries and a gold-mine for Netflix, Tiger King has even infiltrated the airwaves of Changing Perspectives! Join Jenni and Josh as the chat about the streaming juggernaut! Spoilers Abound, cool cats and kittens! Show Links: https://www.worldwildlife.org/species/tiger 2020-04-2042 min
The Changing Perspectives PodcastSchooling at HomeGoogle Classroom. Zoom. I-Ready. Mind Maps. Raise your hand if these words are now part of your regular vocabulary! Join Jenni and Josh as they share their experiences on figuring out how to parent while being substitute teachers; navigating the new normal of school at home during the COVID-19 pandemic. Show Notes: https://www.usatoday.com/story/news/education/2020/04/08/coronavirus-quarantine-how-to-homeschool-ideas-parents-teachers/2967964001/2020-04-1453 min
The Changing Perspectives PodcastThe Burly PerspectiveJenni and Josh are happy to bring you the long-awaited Get Burly episode! Michael Caron from Get Burly joins Changing Perspectives for an epic interview of Burly proportions! Get a notepad or a journal ready as Mike guides you through tips and best practices to become the best version of you! Show Notes: www.getburly.com 2020-04-071h 18
The Changing Perspectives PodcastHow to Survive Quarantine as a CoupleIs your partner driving you crazy? Did you ever imagine that you would be quarantined together? How do you survive this? Take a deep breath, lean into your relationship, and join Jenni and Josh as they offer some advice and tips on how to survive the quarantine as a couple! And don't miss the couples quiz they take over the air! Show Notes: https://www.lifehack.org/803451/relationship-quizzes https://www.haaretz.com/world-news/.premium-how-to-survive-a-coronavirus-quarantine-and-save-your-relationship-1.86789742020-03-3057 min
The Changing Perspectives PodcastWorking From HomeWhat exactly is happening in the world? Is this a bad dream? No, it's not. Its very real and for many of us, it comes with working from home. Join Jenni and Josh as they guide you through some tips on figuring out what it means to "commute" from your bedroom to your home office! Show Notes: http://www.jennibrennan.com/blog/suddenly-working-from-home-10-ways-to-survive-your-new-normal2020-03-231h 11
The Changing Perspectives PodcastEpisode 59: Stay-At-Home Date IdeasQuarantined means no bars, lounges, dance halls, bars, or speakeasy's. What do you do? Tune in to this Pint-Sized Perspectives and join Jenni and Josh as they discuss some Stay-At-Home options! Also, enjoy the blooper-laden 4th wall breaking ending where Josh's computer died - yup, they left that part in! Show Notes: https://www.sixsistersstuff.com/32-stay-at-home-date-ideas-plus-links/ https://vitaldollar.com/stay-at-home-date-ideas/2020-03-1833 min
The Changing Perspectives PodcastEpisode 58: Managing Children's Anxieties Around COVID-19Quarantine. Pandemic. Lockdown. Virus. CDC. These are scary words for kids to being hearing day-in and day-out. The current state of the world and seeing it non-stop in the media can be overwhelming for the most level-headed adult. Can you imagine what this is like for a child? Join Jenni and Josh as they guide you through 9 parenting tips when it comes to talking with your kids about COVID-19. Show Notes: http://www.jennibrennan.com/blog 2020-03-161h 05
The Changing Perspectives PodcastEpisode 57: Community GriefIn this episode, Jenni and Josh take you through the concept of grieving a loss as a community. How is grieving the death of someone individually different than grieving as a town or a school community? How should a community respond so as to support each other even though everyone grieves differently; especially grieving adults versus a grieving child? Jenni and Josh will attempt to answer these questions and much more in the latest grief focused episode of the Changing Perspectives Podcast. Show Notes: https://www.psychologytoday.com/us/blog/raising-grieving-children/201302/helping-community-understand-the-complexity-grief-2 2020-02-241h 13
The Changing Perspectives PodcastEpisode 56: Relationships and TechnologyDid you pass hand-written, folded-up notes to your boyfriend or girlfriend in high school like Jenni and Josh did? This "text message of the 90's" included funny quips about teachers, hand-drawn emojis, and other unique nuances of the time. These days, relationships are cultivated through technology via apps like FaceTime, SnapChat, and Tik Tok. Is this a negative phenomenon or something to embrace? Join in on the discussion and enjoy this fresh new episode of the CP podcast! Show Notes: https://www.pewresearch.org/internet/2014/02/11/couples-the-internet-and-social-media/ https://welldoing.org/article/how-technology-affects-our-relationships2020-02-1856 min
The Changing Perspectives PodcastEpisode 55: We Need More CerealParenting Teens is messy. Well, teens are just pretty messy in general. But parenting them is a whole other level of crazy. But, we can learn a lot from these young humans and the journey that is parenting them. Join Jenni and Josh as they discuss the joys of learning new dances and buying lots of cereal. Show Notes: http://www.jennibrennan.com/blog/category/parenting 2020-02-131h 03
The Changing Perspectives PodcastEpisode 54: Relationship ResolutionsHappy new year from the CP podcast! Join Jenni and Josh as they ring in 2020 with a discussion about resolutions for your relationship! For their first episode of the new year, your favorite married podcasters discuss creating a shared vision with your partner and highlight the Gottman Institute's Marriage Minute. Show Notes: https://www.gottman.com/marriage-minute/ 2020-01-0652 min
The Changing Perspectives PodcastEpisode 52: Top 5 Christmas Movies!'Tis the season! Jenni and Josh are back! And just in time for some yule-tide cheer! Are you a cotton-headed, ninny muggins? Have you ever asked Santa for a red ryder BB gun? If you answered yes (or just felt joy reading those words) then this episode is for you! Tune in to join the discussion! Show Notes: https://www.esquire.com/entertainment/movies/a50565/best-christmas-movies-of-all-time/2019-12-2452 min
The Changing Perspectives PodcastEpisode 51: What the heck happened?Changing Perspectives is back! Jenni and Josh are excited to be in the studio once again! But, where were they? Tune in to find out and learn why your favorite show was on hiatus! Lean into it! show notes: http://www.jennibrennan.com/blog2019-11-2757 min
The Changing Perspectives PodcastEpisode 50: 50 and Counting!Jenni and Josh are back! The hiatus is over! They kick things off with a celebration of Changing Perspectives. Jenni and Josh each share their Top 5 (sort of) episodes thus far! Join in the discussion and find out how Josh's favorite episode surprises Jenni! Show notes: http://www.jennibrennan.com/blog 2019-11-2554 min
The Changing Perspectives PodcastEpisode 49: Myths About PitbullsDid you know it was National Pitbull Awareness Month? Join in on the conversation about the snuggly, wiggly, silly, and totally misunderstood pitbull! Jenni and Josh share stories about their pibbles and try to offer a different perspective for those who are leery about the lovable breed. Show Notes: https://www.dogingtonpost.com/october-pit-bull-awareness-month/ https://www.dogster.com/lifestyle/national-pit-bull-awareness-month-why-it-matters https://quiviraroadac.com/5-reasons-why-pit-bulls-make-great-pets/ https://lasthopek9.org https://patraspittyproject.org/2019-10-071h 06
The Changing Perspectives PodcastEpisode 48: Toronto TalkDon't miss out on the exciting conclusion of Jenni and Josh's adventures in Toronto, Ontario! Where else did they eat? How many old fashions did Jenni have? Could Josh successfully pick-up Jenni at a bar? Join in on the conversation and learn just how cool a real Speak-Easy is! Show Notes: https://www.seetorontonow.com https://www.thrillist.com/travel/toronto/visiting-toronto-things-to-know 2019-10-0350 min
The Changing Perspectives PodcastEpisode 47: Mindfulness & MeditationDo you meditate? Have you ever tried to practice mindfulness? Join Jenni and Josh as they guide you through the basics and discuss tips and techniques to introduce mindfulness into your daily routine. Don't judge your thoughts, just be aware that your thinking of pressing play on this episode and lean into it! Show Notes: https://www.mindful.org/ https://umassmed.edu/cfm https://www.therapistaid.com/therapy-worksheet/what-is-mindfulness 2019-09-3049 min
The Changing Perspectives PodcastEpisode 46: Live from Toronto!Jenni and Josh are on location in beautiful Toronto, Ontario! Join them for the first ever episode recorded remotely! Josh is there on business and Jenni tagged along. They are exploring this unique city and it's many eateries, bars, and sites and they want to share it with you! Tune in now and answer the question, What's Porter Air? Show Notes: www.seetorontonow.com 2019-09-2639 min
The Changing Perspectives PodcastEpisode 45: Are you stressed out?School is in session. Fall sports are well underway. Retail stores are starting to put up their Christmas stuff and before you know it we'll be making plans for what to bring to Thanksgiving dinner. This is a stressful time of year! Join Jenni and Josh as they review different things you can try to reduce stress and deal with your anxiety this fall! Show Notes: http://www.jennibrennan.com/blog/category/anxiety2019-09-2339 min
The Changing Perspectives PodcastEpisode 44: Culture & GriefLean into it and join Jenni and Josh as they bring back the topic of grief. This time, they review some of the ways death and loss is handled throughout the world in different countries and through different religions. Does our cultural heritage or religious history influence how we view grieve? or honor our loved ones who have died? Tune in to learn more and welcome Jenni back from her one episode hiatus! show notes: www.jennibrennan.com 2019-09-191h 02
The Changing Perspectives PodcastEpisode 43: All About Football!Where's Jenni? For the first time, Josh is joined by Changing Perspectives Associate Producer Jacob as co-host! They talk all about their favorite sport, football! College football, the NFL, fantasy football, playing football and much more! They discuss their favorite players and teams! Tune in and join the football fun! 2019-09-1632 min
The Changing Perspectives PodcastEpisode 42: Sports ParentingDoes your call smell because of stinky pads and sweaty jerseys? Are you drowning in empty water bottles? On the weekends, do you live out of a canvas bag packed with snacks, sunblock, bug spray, a first aid kit, sunflower seeds, and an umbrella? Then you're most likely a sports parent! Join Jenni and Josh as they talk about their family's Youth Sports adventures! Show Notes: http://www.jennibrennan.com/blog/category/sports 2019-09-121h 05
The Changing Perspectives PodcastEpisode 41: Relationship KaizenDo you know why something is not working in your relationship? Have you ever tried to figure out how to improve it? In this episode, Jenni and Josh explore the topic of Kaizen; the Japanese concept of continuous improvement and good change made famous by Toyota! Are you thinking that relationships are not like car manufacturers and this topic sounds a little crazy? Well, think again! Tune in to hear a real-life, unplanned Kaizen event unfold over the air! Show Notes: https://www.kanbanchi.com/what-is-kaizen https://www.nytimes.com/2019/05/25/opinion/gender-mar...2019-09-091h 02
The Changing Perspectives PodcastEpisode 40: Changing Perspectives on RelationshipsIf you are new to the show, Episode 40 is a great way to get an overview of the relationship content explored on The Changing Perspectives Podcast and also get a sneak peak at some upcoming episodes. Join Jenni and Josh for a quick walk down memory lane through all of the relationship episodes and how they can be applied to your own relationships. Visit www.jennibrennan.com for more information on the show, how to be a guest on an upcoming episode, and some extra resources/merchandise.2019-09-0226 min
The Changing Perspectives Podcast100 Days To Disney:Jenni and Josh are joined by their first in-studio guests! They welcome their Disney and Parenting Partners-in-Crime, Kristen and Cole! The fabulous foursome sit down and chat about their upcoming joint disney trip and try to make a game plan for things like fast passes and dining. There's a lot of silliness and laughing, as is always the case when these four are together. Show Notes: check out www.jennibrennan.com for new and exciting content, not to mention some new CP Podcast merchandise!2019-08-2639 min
The Changing Perspectives PodcastEpisode 38: For The Love of Marvel"I am Ironman..." SPOILER ALERT! It's the podcast event you've all been waiting for - the Changing Perspectives Endgame review! Join Jenni and Josh as they welcome two guest co-hosts into the studio to discuss the ins and outs of the cinematic conclusion of the Infinity War saga, Avengers Endgame! * What role does music play in the MCU? * How is grief depicted in a very real way? * What about easter eggs and foreshadowing? * What's up with Phase 4 of the MCU? Join in the conversation as we discuss these...2019-08-221h 10
The Changing Perspectives PodcastEpisode 37: Summertime StressSummer is supposed to be a time of epic fun and relaxation, right? Where does this belief come from and how does it translate into pressure today? If the pressure to plan the perfect summer for your family ever leaves you feeling like you've just become a cruise director, then tune into today's episode to explore some ways to combat Summertime Stress. Jenni and Josh also share what their summers were like as children and how that has impacted them as adults. Studio updates and follow up from a recent relationship episode are also highlighted (find out if their...2019-08-151h 13
The Changing Perspectives PodcastEpisode 36: Your Last ArgumentIn this episode, Jenni and Josh complete the "Your Last Argument" questionnaire from The Gottman Institute. Using the questionnaire as a tool, they explore the feelings they each experienced during their disagreement, the factors that led them to approach the argument in that manner, deep rooted issues behind the argument, and what steps they each can take to avoid such conflict in the future. Join Jenni and Josh as they get real with each other (and with you!) and learn how to maybe stop an argument before it happens. Seven Principles for Making Marriage Work2019-08-051h 11
The Changing Perspectives PodcastEpisode 35: Perspectives on ParentingAre you in a constant battle with the teenage aliens you live with to put on deodorant or turn off the lights or put away the milk? Then this episode is for you! Join Jenni and Josh as they talk teens with the Mom Who Knew Too Much, Gila Pfeffer! Gila is a hilarious blogger with 4 kids and an amazing sense of humor! Show Notes: https://the-mom-who-knew-too-much.com/2019-07-2958 min
The Changing Perspectives PodcastEpisode 34: Myths About HappinessAre you happy? How do you define happiness? Join Jenni and Josh as they talk with a certified Happiness Mentor, Taylor Proctor from Happiness Abound! Taylor is a writer and a podcast host who helps her readers and listeners realize that they are capable of happiness! In this episode, Taylor helps us navigate through some myths and misconceptions about happiness and, of course, it wouldn't be Changing Perspectives if we didn't ask our guest to tell us about their dogs! Show Notes: www.happinessabound.com https://open.spotify.com/playlist/393zJB6uAIu5c...2019-07-2256 min
The Changing Perspectives PodcastEpisode 33: Mind Flayers and MallsAre you an honorary member of the Hawkins AV Club? Tune in this week to talk all about Stranger Things Season 3! Jenni and Josh discuss their favorite things about the hit Netflix sci-fi, adventure series! 80's nostalgia, story arcs, production design, and of course, the topic of grief and loss in the small Indiana town are all discussed in this week's episode! 2019-07-181h 03
The Changing Perspectives PodcastEpisode 32: Trip ReportIn this episode, Jenni and Josh provide a trip report of their recent vacation to the Orlando area where their non-Disney trip turned into a Disney Trip afterall. Highlights of the trip are reviewed including the topics of transportation, dining, lodging, shopping, and recreation. Tune in to hear what Jenni and Josh now think about staying off-property, visiting WDW in the summer, and renting a car.2019-07-111h 26
The Changing Perspectives PodcastEpisode 31: Island Survivor GameEpisode 31, “Island Survivor Game: Another Gottman Institute Couples Activity,” is available now! Join Jenni and Josh as they work together to complete the Gottman Institutes’s Island Survival Game. It’s all fun and games until the activity reveals some true feelings lurking beneath the surface. https://www.gottman.com/blog/weekend-homework-assignment-the-gottman-island-survival-game/ 2019-07-0454 min
The Changing Perspectives PodcastEpisode 30: Cognitive Behavioral Therapy Part 2In this second episode of a 2-part series, Jenni and Josh further explore Cognitive Behavioral Therapy (CBT) and how to utilize some of the techniques on your own. The connections between your thoughts, feelings, and behaviors are explained with an emphasis on what to do once you have identified faulty thought patterns. Applications to real life scenarios are highlighted.2019-07-0151 min
The Changing Perspectives PodcastEpisode 29: Cognitive Behavioral Therapy (CBT) Part 1In this first episode of a 2-part series, Jenni and Josh explore Cognitive Behavioral Therapy (CBT) and how to utilize some of the techniques on your own. The connections between your thoughts, feelings, and behaviors are explained with an emphasis on how to identify faulty thought patterns that may be preventing you from reaching your goals in life. Applications to anxiety, depression, and other stressors are highlighted. Show Notes Feeling Good: The New Mood Therapy The Feeling Good Handbook2019-06-271h 04
The Changing Perspectives PodcastEpisode 28: Parenting With HopeAt times, being a parent these days can feel terrifying and hopeless as our kids are continuously exposed to some scary stuff. We have to find a way to paint a picture of hope for our children in the midst of so much hopelessness. There is no magic elixir or magic wand; no secret rule book. But, there are some things you can do to be their sunshine when finding the sun seems unlikely. Join Jenni and Josh as they guide you through these strategies! Show Notes: https://theascent.pub/10-ways-to-parent-with-hope-when-things-seem-hopeless-6e2bf86ab4ff2019-06-241h 00
The Changing Perspectives PodcastEpisode 27: Exploring GriefIn this episode, Jenni and Josh explore the full range of grief reactions and responses, including what happens when grief begins to turn from uncomplicated grief to a more complicated form of grief. Sources of support are highlighted. Show Notes/Resources http://www.jennibrennan.com/resources https://complicatedgrief.columbia.edu/for-the-public/complicated-grief-public/overview/ 2019-06-2055 min
The Changing Perspectives PodcastEpisode 26: Walt Disney World Top Ten ListAre you ready for a good ol' fashion Disney Podcast Top Ten List? In this episode, Jenni and Josh keep it light and fun talking Disney! They each will share their Top Ten favorite things, in general, about the happiest place on earth! Jenni and Josh explore their favorite restaurants, snacks, experiences, rides, shows, and more! Tune in to see how much of their lists match! Show Notes: http://www.jennibrennan.com/changing-perspectives https://disneyworld.disney.go.com/2019-06-131h 22
The Changing Perspectives PodcastEpisode 25: Myths About Youth FootballIs youth tackle football safe? As a parent, have you ever regretted not letting your child play? Have you ever regretted letting your child play? In this first, somewhat controversial "Myths About" episode, Jenni and Josh explore youth tackle football and review a myths vs. facts document that was published by the NFL. They also share information on the CDC's Heads-Up program and their own experiences as parents of two very dedicated 'Boys of Fall'. Show Notes: https://www.cdc.gov/headsup/ https://www.playsmartplaysafe.com/ https://operations.nfl.com/t...2019-06-101h 20
The Changing Perspectives PodcastEpisode 24: Paddle Board ParentingHave you ever tried to stand up on a paddle board? You need a strong core, balance, and focus. Not to mention, you also need to make sure your board is facing the right direction! These things are also true of parenting! In this episode, Jenni and Josh explore 10 ways to approach Paddle Board Parenting; Can you stay on the Paddle Board? What happens when you fall off? Can you get back on? Are you falling the right way? Join Jenni and Josh on the water and find out! (but watch out for sharks!) Show Notes: 2019-06-0658 min
The Changing Perspectives PodcastEpisode 23: The Love Map GameHow well do you know your partner? In this episode, Jenni and Josh go head-to-head in a "real" competition and the stakes are high! Who will come out the winner? Tune in to find out! Jenni and Josh have fun completing a love questionnaire and comparing answers. Who knows who better? And how can an exercise like this bring you closer as a couple? Show Notes: https://www.gottman.com/blog/the-sound-relationship-house-build-love-maps/2019-06-031h 15
The Changing Perspectives PodcastEpisode 22: Am I Normal?In this episode, Jenni and Josh discuss strategies and tips to help you manage your grief following the loss of a loved one. Grieving individuals often ask questions like "Am I normal?" or "What's wrong with me?" Yes, you are normal and there's nothing wrong with you! Grief is a constant, complicated companion that doesn't go away. Jenni and Josh review ways to navigate the challenging summer season in the face of grief and loss. Show Notes: https://medium.com/swlh/am-i-normal-c378f77aa2a42019-05-301h 05
The Changing Perspectives PodcastEpisode 21: Managing AnxietyIn the episode, Jenni and Josh dive into a topic that impacts over 40 million Americans or nearly 20% of the population: anxiety. Causes of and triggers for anxiety are explored and the impact on quality of life is considered. Ten of the best tips and strategies for managing anxiety are provided. Show Notes: The 10 best ways to manage anxiety Breathing Technique Gif2019-05-281h 13
The Changing Perspectives PodcastEpisode 20: "Dead to Me" ReviewIn this special episode, the first "Pint-Sized Perspectives" episode, Jenni and Josh provide a quick review of the new Netflix series "Dead to Me." The grief experiences of the loved ones left behind after the sudden death of a 49 year old man are explored, paying close attention to concepts such as magical thinking, children's grief and the benefits of grief support groups.2019-05-2727 min
The Changing Perspectives PodcastEpisode 19: What Does an Apology Mean to You?In this episode, Jenni and Josh complete Dr. Gary Chapman's Apology Language Profile and explore how they approach the concept of apologies in their various relationships, including their marriage, friendships, business relationships, and family relationships. Tips, strategies, and resources for improved communication around apologies are provided. The Apology Language Profile: https://www.5lovelanguages.com/profile/apology/ The Apology Language Profile Quiz: https://bfm.familyfed.org/wp-content/uploads/5-Love-Languages-Quiz.pdf2019-05-231h 13
The Changing Perspectives PodcastEpisode 18: Progressive Funeral CareIn this episode, Jenni and Josh speak with Melissa N. Unfred, The Modern Mortician, about progressive changes within the death and funeral care industry. Alternatives to embalming and cremation, such as green burials and aquamation, are explored in detail with an emphasis on potential impacts on a family's grieving process. Tools to assist families to engage in discussions around their wishes for after death care are shared. Kermit the Dog, the first certified therapy dog in funeral care in the state of Texas is also highlighted and featured. Show Notes: The Modern Mortician: http...2019-05-2054 min
The Changing Perspectives PodcastEpisode 17: Supporting Children's Grief in the ClassroomEpisode Description: In this episode, Jenni and Josh share and explore 10 tips and strategies for teachers, school staff and education administrators to utilize to provide better support for grieving children within the classroom. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: Children's Grief in the Classroom Guidance and Support Resources National Alliance for Grieving Children2019-05-161h 15
The Changing Perspectives PodcastEpisode 16: Supporting Children's Grief in the ClassroomEpisode Description: In this episode, Jenni and Josh review data from their recent poll of school teachers around the topic of grief and loss in the classroom. Statistics and information around the grief experience of children are also shared and explored. The need for support for grieving children in the classroom is highlighted. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. 2019-05-1356 min
The Changing Perspectives PodcastEpisode 15: Myths about Walt Disney WorldEpisode Description: In this episode, Jenni and Josh explore 7 of the most common myths and misconceptions about their family's favorite vacation spot: Walt Disney World. Tips and strategies to improve your next vacation to Walt Disney World (and to other locations) are explored and shared. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: www.disneytouristblog.com www.howtodisney.com http://guide2wdw.com...2019-05-091h 07
The Changing Perspectives PodcastEpisode 14: Repairing your relationshipEpisode Description: In this episode, Jenni and Josh complete the Gottman Institute's Repair Attempts Quiz and explore how they approach resolving conflict in their relationship. Tips, strategies, and resources for improved communication following disagreements are provided. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: www.gottman.com 2019-05-0654 min
The Changing Perspectives PodcastEpisode 13: Myths about Funeral DirectorsEpisode Description: In this episode, some of the most common myths and misconceptions about funeral directors and the funeral service industry are explored. Tune in to learn the role of the funeral director, options for final disposition after a loved one dies and how the funeral director supports the grieving process. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: Center for Loss and Life Transition, Dr. Alan...2019-05-021h 03
The Changing Perspectives PodcastEpisode 12: Exploring Children's GriefEpisode Description: In this episode, Jenni and Josh explore 7 of the top needs of grieving children. Tips on how to best provide support to children and teens when they are grieving are reviewed and discussed. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: National Center for Grieving Children & Families: https://www.dougy.org/ National Alliance for Grieving Children: https://childrengrieve.org/ Jenni Brennan Resources Page: http://www.jennibrennan.com/resources.html 2019-04-291h 02
The Changing Perspectives PodcastEpisode 11: Death in the Marvel Cinematic UniverseEpisode Description: In this episode, Jenni and Josh are joined by two special guests as they compare and contrast their thoughts on the Top 10 deaths in the Marvel Cinematic Universe. The topic of how deaths in the MCU can guide real life discussions of death, dying and grief are also explored. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. 2019-04-251h 18
The Changing Perspectives PodcastEpisode 10: Parenting Tweens and TeensEpisode 10, "Parenting Tweens and Teens: Tips on Raising Aliens," is available now! In this episode, Jenni and Josh explore how parenting tweens and teens can often feel like you are living with alien creatures from another planet. Ways to lean into the challenges of raising these aliens and tips for changing the way you approach this phase of parenting are discussed. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.2019-04-2257 min
The Changing Perspectives PodcastEpisode 9: Myths About HospiceEpisode Description: In this episode, some of the most common myths and misconceptions about hospice and palliative care are explored and explained. Tune in to learn the history of hospice, how to qualify for hospice, what services/supports are available from hospice, and much more. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: Hospice Foundation of America: https://hospicefoundation.org/About-HFA Nation...2019-04-181h 06
The Changing Perspectives PodcastEpisode 8: Improving Your RelationshipEpisode Description: In this episode, Jenni and Josh review 9 tips for reconnecting with and staying connected to your partner. Resources: http://www.jennibrennan.com/blog/is-your-marriage-on-the-back-burner-9-ways-to-reconnect-with-your-spouse Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. 2019-04-1556 min
The Changing Perspectives PodcastEpisode 7: Providing Support After a DeathEpisode Description: In this episode, Jenni and Josh explore some of the most hurtful comments and actions people have experienced following a death-related loss. Tips for better ways to support grieving individuals are reviewed and discussed. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: 9 Things You Should Never Say to a Grieving Person: https://www.realsimple.com/work-life/grief-what-not-to-say More Grief Articles: http://www.jennibrennan.com/ch...2019-04-111h 01
The Changing Perspectives PodcastEpisode 6: Myths About Organ and Tissue DonationEpisode Description: In this episode, some of the most common myths and misconceptions about organ and tissue donation are explored and explained. Tune in to learn how to become an organ and/or tissue donor, what happens when you have an organ donor sticker on your license, what brain death actually means and much more. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: Ted Talk: "How...2019-04-081h 05
The Changing Perspectives PodcastEpisode 5: Death and DisneyEpisode Description: In this episode, Jenni and Josh review their top 10 most painful Disney movie deaths and explore how Disney movies can actually help guide important family discussions about death. Guest host: Associate Producer, Jacob. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. 2019-04-041h 00
The Changing Perspectives PodcastEpisode 4: Do You Speak "Love"?Episode Description: How do you express love for your partner? Is it through Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, or Physical Touch? In this episode, Jenni and Josh take an on-air quiz to determine their respective "Love Languages." Applications of the quiz and the theory of the "5 Love Languages" are then explored. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Episode Notes/Resources: https...2019-04-0144 min
The Changing Perspectives PodcastEpisode 3: Navigating Pet LossEpisode Description: In this episode, Jenni and Josh share best practices for navigating the death of a pet and the resulting grief, paying particularly close attention to the needs of grieving children. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Episode Notes/Resources: http://www.jennibrennan.com/changing-perspectives/pet-loss-helping-children-to-say-goodbye https://www.pbs.org/newshour/science/euthanized-pets-give-one-last-gift https://www.sciencedirect.com/science/article/pii/S01623095998000142019-03-3156 min
The Changing Perspectives PodcastEpisode 2: How to Talk to Children About Wakes and FuneralsEpisode Description: In this episode, Jenni and Josh share best practices for talking to children and teens about wakes and funerals. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. 2019-03-3040 min
The Changing Perspectives PodcastEpisode 1: Introducing Changing PerspectivesEpisode Description: In this first episode, Jenni and Josh discuss their inspiration for The Changing Perspectives Podcast, their personal and professional backgrounds, and their plans for upcoming episodes. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. 2019-03-3031 min