Shows
Vegologie PodcastClever Ways to Eat Your VeggiesIn this week's episode, Jennie and Matt will be discussing clever and creative ways to integrate vegetables into your diet. It's not uncommon for people to not like, or think they don't like veggies. So, if you don't like veggies....or you have a finicky family member that you are trying to figure out how to get them eating more veggies. Then you have come to the right place.
They will review...
The Original Recipe Ingredients and what they swapped-out
Full Veganized Recipe
Their thoughts on the recipe and tips on how to switch it up
2021-12-0736 min
Vegologie PodcastVeganize It! Challenge - Blueberry Dutch BabyIn this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling a tasty breakfast recipe - Blueberry Dutch Baby!
They will review...
The Original Recipe Ingredients and what they swapped-out
Full Veganized Recipe
Their thoughts on the recipe and tips on how to switch it up
Let's Connect! Follow us for more veggie inspiration at...Facebook InstagramPinterest
2021-11-3017 minVegologie PodcastThanksgiving Menu Spectacular!In this week's episode, Jennie and Matt are sharing their entire Thanksgiving Menu. They will be giving you all the details on all the delicious plant-based goodies they will be enjoying...the main dish, sides, and dessert.
Let's Connect! Follow us for more veggie inspiration at...
Facebook
Instagram
Pinterest
2021-11-2325 minVegologie PodcastTrader Joe's Vegan Shopping GuideIn this week's episode, Jennie and Matt are giving you the scoop on 20 very popular plant-based goodies you can find at Trader Joe's. Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-11-1830 minVegologie PodcastOil-free CookingIn this week's episode, Jennie + Matt going to be discussing the benefits of oil-free cooking and why it can be an essential step to improving your health.
🌱 Benefits of Oil-free Cooking
🌱 Oil-free Sauteing
🌱 Oil-free Roasting
🌱 Oil-free baking
Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-11-0915 minVegologie PodcastFood Highlight: ChickpeasIn this week's episode, Jennie + Matt are talking all about Chickpeas and some tasty ways to include these super-healthy legumes into your diet. They will review...What are Chickpeas + Fun FactsNutritional HighlightsSome Creative Ways to Use/Eat Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-11-0217 minVegologie PodcastVeganize It! Challenge - Baked Mac & CheeseIn this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling Baked Mac & Cheese!They will review...The Original Recipe Ingredients and what they swapped-outFull Veganized RecipeTheir thoughts on the recipe and tips on how to switch it up Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-10-2615 minVegologie PodcastCostco Vegan Shopping GuideIn this week's episode, Jennie and Matt are exploring the wonderful world of Costco and all the plant-based options they have. This big box store chain has plenty to offer!Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-10-1920 minVegologie PodcastEssential Foods in Our Plant-based KitchenIn this week's episode, Jennie and Matt are discussing the foods that are essential in their plant-based kitchen. They have a list of 20 items that are always in their kitchen. They will discuss what they are and why they feel that these items are so essential.Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-10-1216 minVegologie PodcastPlant-based Campfire CookingIn this week's episode, Jennie and Matt are giving great tips on cooking plant-based meals while camping. You can still enjoy great food while in the outdoors. Let's face it, a huge part of your camping experience is the food!They will review...🌱 Equipment/Tools for campfire cooking🌱 Clever Cooking Tips🌱 Meal Ideas for breakfast, lunch/dinner, snack, and dessertAccess show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-10-0524 minVegologie PodcastVeganize It! Challenge - Lobster BisqueIn this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling Lobster Bisque!They will review...The Original Recipe Ingredients and what they swapped-outFull Veganized RecipeTheir thoughts on the recipe and tips on how to switch it up Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-09-2817 minVegologie PodcastPlant-based Cooking HacksIn this week's episode, Jennie and Matt are giving 10 great plant-based cooking hacks. Whether you're new to plant-based cooking, or a seasoned vet, everyone loves quick little tips that can save you time and/or money, or even just a clever way to add more flavor to your meal. Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-09-2116 minVegologie PodcastBeyond Meat - Company HighlightIn this week's episode, Jennie and Matt are highlighting one of their favorite companies...Beyond Meat! They'll be sharing some fun facts about Beyond Meat along with a review of each product they offer. Yes, they taste-tested all of them!They will review...🌱 Fun facts about Beyond Meat and their products🌱 Beyond Meat Product Review🌱 Where to find Beyond Meat products - grocery and restaurantsAccess show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-09-1439 minVegologie PodcastAldi Vegan Shopping GuideIn this week's episode, Jennie and Matt are exploring the wonderful world of Aldi Supermarket and all the plant-based options they have. This worldwide grocery store chain has plenty to offer and we had a lot of fun exploring all the delicious vegan-friendly food. They will review...🌱 Aldi Fun Facts🌱 Aldi Supermarket Tour🌱 Plant-based Food Haul from Aldi Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-09-0728 minVegologie PodcastSummer Sides + SaladsIn this episode, Jennie and Matt are discussing different summer salads and sides that are sure to be the hit of your outdoor party or any picnic.They talk about...New plant-based product reviewSummer sides + salads inspiration for your picnic or BBQHow to veganize classic picnic recipesAccess show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-07-2021 minVegologie PodcastGrilling Vegetables 101In this episode, Jennie and Matt are talking about how to perfectly grill different types of veggies. Up your grilling game to include flavorful healthy veggies on your plate. They talk about...Methods for grilling a variety of vegetablesCommon and not so common grilling hacks Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest
2021-07-1319 minVegologie PodcastMonthly Challenge: Plant-based PicnicIn this episode, Jennie and Matt are talking about the monthly challenge for July.The theme is … Plant-based Picnic! At the end of this month, you will be able to throw a delicious picnic that will be sure to impress.They talk about...The monthly theme and challenge for July Why picnics are so amazing and funHow to perfectly grill tofu + a marinade recipeAccess show notes at www.vegologiepodcast.com
2021-07-0622 minVegologie PodcastGreen Smoothie Quick TipsIn this episode, Jennie and Matt are giving you some simple quick tips to make your green smoothies perfect for your taste preference. They talk about...Tips for adjusting a smoothie's earthy or sweet taste levelEasy ways to adjust smoothie creaminess and consistencyMixing it up, a different way to enjoy your smoothiesAccess show notes at www.vegologiepodcast.com
2021-06-2219 minVegologie PodcastSuperfood Smoothie - EnhancersIn this episode, Jennie and Matt are talking about different ingredients you can add to your green smoothies to enhance the health benefits. These boosters will give you an extra healthy kick that will leave you feeling amazing!Access show notes at www.vegologiepodcast.com
2021-06-1521 minVegologie PodcastMonthly Challenge: Superfood SmoothiesIn this episode, Jennie and Matt are talking about the monthly challenge for June.The theme is … Superfood Smoothies! There are healthy smoothies packed with nutrients and then there are unhealthy smoothies loaded with sugar. The theme this month will focus on showing you how to create super healthy smoothies that are delicious and will make you feel fantastic! Access show notes at www.vegologiepodcast.com
2021-06-0826 minVegologie PodcastEating for Health: ImmunityIn this episode, Jennie and Matt chat about how you can use simple foods to improve your immune system and stay healthy. The foods that enter your body have a huge influence on the body's natural defense system.They talk about...The Immune System - How it WorksImpact of a weak immune system vs a strong immune systemEating for a healthy immune systemHealthy lifestyle changes/habits to strengthen your immune systemAccess show notes at www.vegologiepodcast.com
2021-04-2728 minVegologie PodcastVeganize It! Challenge - Cheesy Noodle CasseroleIn this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. On the podcast episode, we talk about…🌱 The Original Recipe and Ingredients they Swapped-out🌱 Full Veganized Recipe (download avail in show notes)🌱 Our thoughts on the recipe and recommendations on how to enhance it Veganize It! Challenge Recipe: Cheesy Noodle CasseroleOriginal Recipe By - Nancy Morris (Matt's Mom!)Access show notes at www.vegologiepodcast.com
2021-04-2016 minVegologie PodcastEating for Health: InflammationIn this episode, Jennie and Matt chat about how Inflammation is at the root of almost every chronic health condition and how you can reduce the symptoms of inflammation problems through proper food and nutrition.They talk about...What is Chronic Inflammation, and how does it affect your bodyWhat diseases/health conditions are related to chronic inflammationFighting Inflammation with Diet and NutritionAccess show notes at www.vegologiepodcast.com
2021-04-1327 minVegologie PodcastApril Challenge: Eating for HealthIn this episode, Jennie and Matt are revealing the monthly challenge for April. The theme is...Eating for Health! The focus will be on eating for specific health issues. They talk about...Vegologie Monthly Challenge for AprilTheir personal goal for this month's challengeInspiration for you, ideas for mindful eating practices to consider for the April ChallengeAccess show notes at www.vegologiepodcast.com
2021-04-0619 minVegologie PodcastHow to Practice Mindful EatingIn this episode, Jennie and Matt are talking about mindful eating practices and how you can start creating a better relationship with food. They talk about...🌱 Simple Mindful Eating practices that you can start today🌱 How mindful eating can also improve your self-confidence🌱 How to identify your Hunger level prior to eating and Satisfaction level while you're eating.Access show notes at www.vegologiepodcast.com
2021-03-2321 minVegologie PodcastVeganize It! Challenge - Chick'n PicattaIn this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. On the podcast episode, we talk about…🌱 The Original Recipe and Ingredients they Swapped-out🌱 Full Veganized Recipe (download avail in show notes)🌱 Our thoughts on the recipe and recommendations on how to enhance it Veganize It! Challenge Recipe: Chicken PicattaOriginal Recipe By - Giada De Laurentiis from the Food NetworkAccess show notes at www.vegologiepodc...
2021-03-1622 minVegologie PodcastBenefits of Mindful EatingIn this episode, Jennie and Matt are talking about the benefits of practicing Mindful Eating. Mindful Eating is about creating a healthy relationship with food. We talk about...🌱 Benefits of Mindful Eating and how it can impact your overall health🌱 How mindless eating can impact weight and digestive issues🌱 How Mindful Eating practices can impact other areas of your lifeAccess show notes at www.vegologiepodcast.com
2021-03-0923 minVegologie PodcastMarch Challenge: Mindful EatingIn this episode, Jennie and Matt are revealing the monthly challenge for March. The theme is... Mindful March! The focus will be on Mindful Eating. They talk about...Vegologie Monthly Challenge for MarchTheir personal goal for this month's challengeInspiration for you, ideas for mindful eating practices to consider for the March ChallengeAccess show notes at www.vegologiepodcast.com
2021-02-2516 minVegologie PodcastVeganize It! Challenge - Southwest White Chicken ChiliIn this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. On the podcast episode, we talk about…🌱 The Original Recipe and Ingredients We Swapped-out🌱 Full Veganized Recipe (download avail in show notes)🌱 Our thoughts on the recipe and recommendations on how to enhance it Veganize It! Challenge Recipe: Southwest White Chicken ChiliOriginal Recipe By - Baking With Josh & AngeAccess show notes at www.vegologiepodcast.com
2021-02-1620 minVegologie PodcastFebruary Challenge: Frugal FoodieIn this episode, Jennie and Matt are revealing the monthly challenge for February. The theme is ...Frugal Foodie February! The focus will be eating healthy on a budget. They talk about...Vegologie Monthly Challenge for FebruaryTheir personal goal for this month's challengeInspiration for you, ideas for frugal foodie goals to consider for the February ChallengeAccess show notes at www.vegologiepodcast.com
2021-02-0216 minVegologie Podcast5 Healthy Eating HabitsIn this week's episode, Jennie and Matt are chatting about their top 5 Healthy Eating Habits. If you want to start eating healthier, there’s no need to start a restrictive diet. Just implement one, two...or all of the 5 tips and you will make a positive impact on your health.Access show notes at www.vegologiepodcast.com
2021-01-2615 minVegologie PodcastVeganize It! Challenge - Twice Baked PotatoesIn this episode, Jennie and Matt are kicking off their new monthly segment, 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. On the podcast episode, we talk about…🌱 The Original Recipe and Ingredients We Swapped-out🌱 Full Veganized Recipe🌱 Our thoughts on the recipe and recommendations on how to enhance it Veganize It! Challenge Recipe: Twice-Baked PotatoesRecipe By - Ree Drummond (A.K.A. The Pioneer Women from the Food Network)Popularity - 301 five star reviews...
2021-01-1923 minVegologie Podcast5 Tips for Post-Holiday DetoxingIn this episode, Jennie and Matt are giving you their top 5 tips for detoxing after the holidays. This can also apply to post-vacation as well.They talk about...Ways to recover from the post-holiday food/drink hangoverSample 5-day meal plan that Jennie does to get her system back on trackJanuary Challenge update - how it's going + giveaway announcement!Access show notes at www.vegologiepodcast.com
2021-01-1218 minVegologie PodcastJanuary Challenge: Healthy KickstartIn this episode, Matt and Jennie are talking about the monthly challenge for January.The theme is ...Healthy Kickstart! They talk about...Vegologie Monthly Challenges - what they're aboutJanuary's Challenge ThemeTheir personal goals for this month's challengeInspiration for you, ideas for healthy goals to consider for the January ChallengeAccess show notes at www.vegologiepodcast.com
2021-01-0526 minVegologie Podcast2020 Silver LiningsIn this episode, Jennie and Matt are reflecting on this past year and instead of dwelling too much on all the negative, they are focusing their discussion more on the positive outcomes.They talk about...2020 Silver Linings - positive spin on an otherwise forgettable year.Future of the Podcast, exciting new format!Vegologie LLC UpdatesVegan Swaps Workshop: Click HERE to register for the training!Access show notes at www.vegologiepodcast.com
2020-12-2933 minVegologie PodcastHoliday Cookie & Cocktail PairingIn this episode, Jennie and Matt are giving you some jolly holiday spirits...in more ways than one with a holiday cookie and cocktail pairing!They talk about...5 holiday cookies and cocktails that go great with themHow to veganize traditional holiday cooking recipes5 holiday cocktail recipesVegan Swaps Workshop: Click HERE to register for the training!Access show notes at www.vegologiepodcast.com
2020-12-1519 minVegologie PodcastVegan Sandwich CheeseIn this episode, Jennie and Matt are exploring a few options for dairy-free plant-based sandwich cheese. They are going to sample 4 of the most popular brands, let you know what they are made of and give you their honest review of each one. They will be reviewing this criteria…appearancetexturetastemelting successVegan Swaps Workshop: Click HERE to register for the training!Access show notes at www.vegologiepodcast.com
2020-11-1726 minVegologie Podcast5 Reasons to Ditch DairyIn this episode, Jennie and Matt are giving ya 5 excellent reasons to ditch dairy. They know this is not an easy feat, so they're going to give you a little insight to consider to help you out.They talk about...5 reasons to go dairy-freeResource available to help you go dairy-freeVegan Swaps Workshop: Click HERE to register for the training!Access show notes at www.vegologiepodcast.com
2020-10-2014 minVegologie PodcastPerfect Veggie Burger FormulaIn this episode, Jennie and Matt giving you the formula for the perfect veggie burger.Ever try a veggie burger recipe and it turned out mushy or flavorless? Well, they are going to tell you how to avoid burger blunders and share how to balance-out ingredients to make the best burgers.They talk about...Perfect Veggie Burger FormulaIngredient examples for each elementInstructions on how to freeze and cook your burgersVegan Dairy and Meat Swaps: Click HERE to register for the training!Access show notes at www.vegologiepodcast.com
2020-09-1520 minVegologie PodcastVegan Crab Cakes Cook AlongIn this episode, Jennie and Matt are having another cook along! They are back in the kitchen as they invite you to join them in an audible cook along. Grab the recipe below and let's get cooking!What they're cooking up...Recipe: Vegan Crab CakesComplete walk-through and execution of the recipe, giving tips along the wayPlant-based Dairy and Meat Swaps: Click HERE to register for the training!www.vegologie.comwww.vegologiepodcast.com
2020-07-2726 minVegologie PodcastCurbing Sugar CravingsIn this episode, Jennie and Matt are talking about healthy ways you can curb your sugar cravings. There is no shame in indulging in sweet treats in moderation, but excessive sugar binging can have a negative impact on your health. If you have a sweet tooth, they are here to help you gain some control over your cravings. They talk about...How to identify different types of sugarNatural sweetenersTips to help you curb sugar cravingsVegan Dairy and Meat Swaps: Click HERE to register for the training!
2020-07-1330 minVegologie PodcastVegan Summer CookoutIn this episode, Jennie and Matt are giving you some tasty options for your summer cookout. 'Tis the season for getting your grill on and enjoying some classic summer veggies in a variety of ways. They talk about...Summer Sides & SaladsTasty Grilling OptionsRefreshing Summer BeveragesVegan Dairy and Meat Swaps: Click HERE to register for the training!
2020-06-2925 minVegologie PodcastThe Smooth Move GrooveIn this episode, Jennie and Matt chat about ways to keep your system regular. Your routine and the way you eat changes as you move through life. They chat about what to do and what to include in your diet to ensure regularity. They talk about...3 key ways to staying regularCauses of stoppageFoods to eat to help you stay regularPlant-based Dairy and Meat Swaps: Click HERE to register for the training!
2020-06-1513 minVegologie PodcastCelebration Cook Along!In this episode, Jennie and Matt are celebrating Vegologie Podcast's 50th episode by stepping out of the studio and into the kitchen as they invite you to join them in an audible cook along. Grab the recipe below and let's get cooking! What they're cooking up...Recipe: Plant-based Fettuccine AlfredoComplete walk-through and execution of the recipe, giving tips along the wayBeyond the Podcast: how Vegologie can support you on your plant-based journeyPlant-based Dairy and Meat Swaps: Click HERE to register for the training!
2020-06-0132 minVegologie PodcastImmunity Boosting FoodsIn this episode, Jennie and Matt are going to talk about some of the top foods to boost your immune system, their health benefits and ways to include them in your diet.They talk about...Five immune-boosting foods to add to your dietValuable nutrients that promote immune functionThings that weaken your immune systemPlant-based Dairy and Meat Swaps: Click HERE to register for the training!***We apologize for the poor sound quality of this episode. Technical difficulties, ya know?
2020-05-1821 minVegologie PodcastFreezing ProduceIn this episode, Jennie and Matt are going to talk about how to properly freeze produce in order to keep them longer and waste less.Talk about...An essential technique for freezing most vegetablesFlash freezing fruitTwo methods for freezing herbsVEGOLOGIE Newsletter + Access to the Podcast Bonus Library!Get a heads-up of new podcast episodes and access to exclusive content. Exclusive RecipesHealth TipsPlant-based Cooking TipsFun MusingsChallengesInspirationALL FOR YOU!Sound good? Sign-up to get your weekly email HERE!
2020-05-0417 minVegologie PodcastChampagne Wishes and Quarantine DreamsIn this episode, Jennie and Matt are giving you tips on how to stay healthy and sane while in quarantine. They talk about what they've been up to, how they're coping, and of course the meals they've been eating. They talk about...How they're passing the timeWhat they're eatingTheir Mental StateTips for staying sane during COVID-19Show Notes: www.vegologiepodcast.comVegologe Website: www.vegologie.com
2020-04-1328 minVegologie PodcastEating Healthy on a BudgetIn this episode, Jennie and Matt share ideas on how you can make the most of your grocery haul to save money and limit the need for frequent trips to the grocery store.They talk about...Clever ways to manage household food inventory/haulsFood/ingredients that are versatile and inexpensiveMeal ideas to save money and can stretch further, limiting your time away from home and keeping you safer.
2020-03-3026 minVegologie PodcastVegan Travel Guide: Key WestIn this episode, Jennie and Matt are talking about their trip to Key West and all the delicious plant-based food they there!They talk about...New Travel Series on the podcastRestaurants that serve vegan-friendly foodReviews of the food they are there.
2020-03-1632 minVegologie PodcastVegan Irish FoodIn this episode, Jennie and Matt are taking you on a tour of Irish cuisine. With St. Patty's Day right around the corner, they're going to give you tips on serving up some plant-based Irish favorites. They talk about…How you can easily vegan-ize traditional Irish dishesThey're favorite 80's band, Aquafaba, and how they want to start covering their hit songs.THE VEGOLOGIE COLLECTIVE - your vegan playground. A membership community providing weekly meal plans and training to support you on your plant-based journey. Enrollment is open!
2020-03-0227 minVegologie PodcastVegan Comfort FoodIn this episode, Jennie and Matt explore classic comfort foods and how you can spin them up into healthier vegan-friendly versions.They talk about…Their Favorite Classic Non-Vegan Comfort FoodsHow to Veganize Each DishLearn More with their FREE Vegan Swaps Workshop
2020-02-1729 minVegologie PodcastSeasonal Winter ProduceIn this episode, Jennie and Matt share some of their favorite Winter Fruits and Vegetables along with their health benefits.They talk about…Nutritional BenefitsFlavor Combos That Compliment The Veggies and FruitsWays To Use Each One
2020-02-0328 minVegologie PodcastVegan Party FoodIn this episode, Jennie and Matt share some of their favorite party foods. A Good party or get together needs great food! When it comes to entertaining, good things really do come in small packages. It’s much easier than you think to create an epic vegan spread.They talk about...AppetizersDipsFinger FoodsCheeses
2020-01-2042 minVegologie PodcastHealthy Weight ManagementIn this episode, Jennie and Matt share tips on healthy weight management. Skinny doesn’t necessarily mean healthy and being overweight doesn’t always equal unhealthy. They talk about plant-based ways to achieve your goals, whether it be weight-loss, weight-gain or management of your current weight.Plant-based foods for healthy weight lossPlant-based foods for healthy weight gainExercise for healthIf you haven't already, sign-up to receive the Vegologie Newsletter.This will give you FREE access to the Vegologie Podcast Bonus Library! Link to sign-up is in the show notes at www.vegologiepodcast.com.
2020-01-0627 minVegologie PodcastHappy New Year!We're taking a break this week for the holidays. Thank you for a great 2019 and we look forward to a great 2020!Have a safe and FUN time ringing in the new year!Peas & Love,Jennie & Matt
2019-12-3001 minVegologie PodcastVegan Holiday DessertsIn this episode, Jennie and Matt share some of their favorite holiday desserts and how to veganize some of your favorites! They chat about...Holiday desserts that will be a big hit at any gathering or just with your family.How to veganize classic dessertsA gift for YOU!Also, there is a bonus recipe that goes along with this episode that you can download!
2019-12-2320 minVegologie PodcastFood Highlight: AquafabaIn this episode, Jennie and Matt share some helpful tips for how to incorporate Aquafaba into your cooking and baking. They talk about...What it isNutritional HighlightsSome creative ways to use/eatAlso, there is a bonus recipe that goes along with this episode that you can download!
2019-12-1617 minVegologie PodcastFinding BalanceIn this episode, Jennie and Matt dive into the 'why' and 'what' of their November hiatus from the podcast and Vegologie. They talk about...Why they took a breakWhat they did on their breakWhat they got out of it
2019-12-0936 minVegologie PodcastSuper Foods You Should Be Eating (Part 2)In this episode, Jennie and Matt dive into plant-based Superfoods and how they can give you a healthy dose of nutrition. They talk about...What they areThe health benefits of eachWays to eat each super food with recipe ideas
2019-12-0238 minVegologie PodcastSuper Foods You Should Be Eating (Part 1)In this episode, Jennie and Matt dive into plant-based Superfoods and how they can give you a healthy dose of nutrition. They talk about...What they areThe health benefits of eachWays to eat each super food with recipe ideasAlso, there is a freebie that goes along with this episode that you can download!Freebie Name. Just click on the link in the show notes at www.vegologiepodcast.com
2019-10-2831 minVegologie PodcastPlant-based Beef AlternativesIn this episode, Jennie and Matt review three raved about plant-based ground 'beef' alternatives. They do an on-air taste test of each one and give their top pick!They talk about…Three different plant-based ground ‘beef’ alternativesNutrition highlights for eachReview of flavor, texture, appearance and aroma for eachAlso, there is a freebie that goes along with this episode that you can download!Italian Meatless Balls. Just click on the link in the show notes at www.vegologiepodcast.com
2019-10-2126 minVegologie PodcastVegan Halloween Candy!In this episode, Jennie and Matt give you vegan-friendly candy ideas for Halloween or to just satisfy your own sweet tooth.They talk about...Vegan-friendly CandyCommon Non-Vegan Ingredients to Look Out For
2019-10-1426 minVegologie PodcastPumpkin Madness!In this episode, Jennie and Matt share some of their favorite ways to enjoy pumpkin and pumpkin spice deliciousness.They talk about...Main MealsBreakfastSidesDessertsBeveragesAlso, there is a freebie that goes along with this episode that you can download!Pumpkin Bread. Just click on the link in the show notes at www.vegologiepodcast.com
2019-10-0723 minVegologie PodcastFood Highlight: Terrific Tempeh!In this episode, Jennie and Matt talk about Tempeh, a plant-based protein option that is commonly used in vegan cooking and is very versatile. They chat about...What Tempeh isHow to cook TempehTempeh meal ideas
2019-09-3018 minVegologie PodcastSouper September! Vegan Soup IdeasIn this episode, Jennie and Matt share some SOUPER soup ideas to warm up these chillier days. They chat about several of their favorites. Fall is here and it’s time to up your “soup game”! They talk about...Several favorite vegan soupsDifferent ways to achieve the ‘creamy factor’Some benefits of making soup a weekly staple during the chilly seasonAlso, there is a freebie that goes along with this episode that you can download!
2019-09-2333 minVegologie PodcastSeasonal Produce: FallIn this episode, Jennie and Matt share their excitement about all the Fall Seasonal Fruits and Veggies that are becoming more available.They talk about...Fall fruitsFall vegetablesTheir nutritional benefitsWays to include each in your dietAlso, there is a freebie that goes along with this episode that you can download!Stuffed Baked Apples. Just click on the link in the show notes at www.vegologiepodcast.com
2019-09-1622 minVegologie PodcastVegan Breakfast IdeasIn this episode, Jennie and Matt give you some tasty vegan breakfast ideas to start your morning off right.They chat about...Different breakfast ideas you can make yourselfSome vegan breakfast products you can find at the grocery storeAlso, there are a few bonus recipes that go along with this episode that you can download!
2019-09-0927 minVegologie PodcastEating for EyesightIn this episode, Jennie and Matt share how serious eye conditions may be avoided if you include foods that contain a range of vitamins, nutrients, and minerals and how maintaining a well-balanced, healthy diet is key to keeping your eyes healthy.They talk about…Some of the best foods for your eyes. Most are generally available year-round and for a reasonable price. You can enjoy them on their own or in more complex recipes.
2019-09-0215 minVegologie PodcastFood Highlight: CashewsIn this episode, Jennie and Matt are highlighting Cashews and how healthy and delicious they are.They talk about...The amazing health benefitsTasty eating with cashews (foods that can be made & enhanced with cashews)Also, there is a bonus recipe that goes along with this episode that you can download! It will hit your inbox on Thursday!
2019-08-2615 minVegologie PodcastHow to Read Food LabelsIn this episode, Jennie and Matt talk about food labels, how to read them and what tricky non-vegan ingredients to look out for. They talk about...A few nutrition areas to be mindful ofTranslating non-vegan ingredients
2019-08-1918 minVegologie PodcastVegan Travel TipsIn this episode, Jennie and Matt talk about vegan travel tips. Traveling as a vegan may seem like it would be hard. We discuss ways to make it easier than you think! They chat about…Things you can do prior to your trip to prepareNifty ways to find veg-friendly restaurants at your destinationBest vegan-friendly cuisinesResources that will help you on your journeyAlso, there is a freebie that goes along with this episode that you can download!Just click on the link in the show notes at www.vegologiepodcast.com
2019-08-0523 minVegologie PodcastFood Highlight: CauliflowerIn this episode, Jennie and Matt talk about how cauliflower is an amazingly versatile veggie that can be spun-up into so many delicious dishes.They chat about: Health Benefits Its Versatility - the many culinary delights you can make with itAlso, there is a bonus recipe that goes along with this episode that you can download!Just click on the link in the show notes at www.vegologiepodcast.co
2019-07-2928 minVegologie PodcastObscure Vegan IngredientsIn this episode, Jennie and Matt talk about obscure ingredients commonly used in vegan cooking. They chat about...Uncommon Ingredients that are commonly used in a vegan kitchenWhere to find them How to use themAlso, there is a freebie recipe that goes along with this episode that you can download!
2019-07-2231 minVegologie PodcastClever Kitchen HacksBe the MacGyver of your own kitchen! In this episode, Jennie and Matt talk about clever kitchen hacks that help to make your life in the kitchen easier. They chat about... Food Prep Food Storage How to save your wilted greens Make your produce last longer So much more!
2019-07-1519 min
The Jennie & Matt ShowJennie Falls in Love for the First Time and Gets HeartbrokenWelcome back to another episode. We got so many to discuss and to catch up on! Jennie falls in love for the very first time but gets heartbroken, our first photography shoot at a wedding, thoughts on moving to Canada, and so much more.
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2019-07-1326 minVegologie PodcastPlant-based Sources of CalciumIn this episode, Jennie and Matt talk about the many ways you can get a healthy dose of calcium from foods that don’t come from dairy products. They chat about...The importance of calcium in your dietCalcium rich plant-based foodsTips for calcium absorptionAlso, there is a freebie that goes along with this episode that you can download!Just click on the link in the show notes at www.vegologiepodcast.com
2019-07-0819 minVegologie PodcastSummer FavoritesIn this episode, Jennie and Matt talk about their favorite Summer foods and how they can easily be converted to healthy plant-based goodness. They chat about...Main DishesSide DishesSaladsRefreshing Summer DrinksPlus...there is a freebie that goes along with this episode!VEGAN DEVILED EGG RECIPE - will be shared in the Vegologie Newsletter scheduled to go out on Thursday, July 4th.If you haven't signed up for the Vegologie Newsletter yet, there is a link to do so in the show notes. Just go to www.vegologiepodcast.com and click on epi...
2019-07-0124 minVegologie PodcastImprove Your Mood With FoodIn this episode, Jennie and Matt talk about different ways food can improve your mood.They chat about...The 'Happy Hormone' and how that impacts your mental well-beingDifferent happy foods that can improve your moodPractical lifestyle tips to help boost your emotional health
2019-06-0321 minVegologie PodcastFood Highlight: TurmericIn this episode, Jennie and Matt highlight all the incredible health benefits of Turmeric and how you can add this super powerful plant to your daily diet. They chat about...The amazing health benefits of TurmericCooking with Turmeric - tasty ways to include it in your dietTheir favorite ways to enjoy Turmeric on the daily
2019-05-2720 minVegologie PodcastAccidentally VeganIn this episode, Jennie and Matt share a list of everyday foods you find in the store that you may be surpised to discover are vegan friendly. These are foods that were not specifically produced for the vegan marketThey chat about...Some of their favorite 'accidentally vegan' foodsThe importance of checking you labelsHow a vegan diet is not as limiting as you may think.
2019-05-2030 minThe Jennie & Matt ShowTaking a Sabbath Day, New Projects, and moreWe discuss about taking a sabbath day, Jennie's upcoming documentary, and Matt's work life.
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Support this podcast: https://podcasters.spotify.com/pod/show/jenniemattpodcast/support
2019-05-1414 minThe Jennie & Matt ShowOur Dreams for the Future, the no small creator movement, and moreThis is the third episode of my podcast show with my best friend, The Jennie and Matt Show. In this episode we discuss our dreams in New York City, our expectations, Cody Wanner's #nosmallcreator movement, and we recap the house concert night which we saw Mae Krell, The Rose Monarch, and Ryan Cassata perform.
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Support this podcast: https://podcasters.spotify.com/pod/show/jenniemattpodcast/support
2019-05-1411 minVegologie PodcastGood LibationsIn this episode, Jennie and Matt are talking about beer, wine and liquor and how not all alcohol is vegan-friendly. Learn why and what to watch out for. They talk about...Why some alcohol isn't vegan-friendlyWhat to look out forA good reference to search if a certain beverage is vegan-friendly
2019-05-1316 minVegologie PodcastTofu Made TastyIn this episode, Jennie and Matt test talk all things Tofu and how there's no need to be intimidated by this versatile nutritious plant-based staple. They chat about...Different Types of TofuPreparing TofuCooking Techniques
2019-05-0629 minVegologie PodcastVegan Ice Cream!In this episode, Jennie and Matt taste test 7 different varieties of vegan ice cream and give you their honest review of each one. Listen to see what their top pick was!They chat about...Different ingredients that vegan ice cream varieties are made ofThe different brands that offer vegan ice creamReview and rate each one and give their feedbackAlso, there is a freebie that goes along with this episode that you can download!Vegan Ice Cream Recipe. Just click on the link in the show notes at www.vegologiepodcast.com
2019-04-2931 minVegologie PodcastVegan BaconIn this episode, Jennie and Matt chat about tasty plant-based bacon alternatives. Eat compassionately...for yourself and the animals. You can get that same smoky salty flavor without the guilt. They talk about...Different types of plant-based baconCooking Techniques for each styleAlso, there is a freebie that goes along with this episode that you can download!Vegan Bacon Recipes. Just click on the link in the show notes at www.vegologiepodcast.com
2019-04-2229 minVegologie PodcastBenefits of a Plant-based DietIn this episode, Jennie and Matt give you some insight into the benefits of a plant-based diet. They talk about...How what you eat impacts your bodyHealth Benefits of a Plant-based DietAlso, there is a freebie that goes along with this episode that you can download!The 3 Day Plant-based Meal Plan. Just click on the link in the show notes at www.vegologiepodcast.com
2019-04-1517 minVegologie PodcastWhere to ShopIn this episode, Jennie and Matt share tips on where to shop for good vegan/plant-based foods. They talk about...Different types of shopping experiencesWhat you can find at each shopSome tips on saving moneyAlso, there is a freebie that goes along with this episode that you can download!The Savvy Shopper Store Tracker. Just click on the link in the show notes at www.vegologiepodcast.com
2019-04-0834 minVegologie PodcastTips For Eating Out As A VeganIn this episode, Jennie and Matt share tips on how you can enjoy dining out while on a plant-based/vegan diet. They talk about...How to Find Vegan-friendly restaurantsHow to navigate menus and communicate with restaurants on your dietary needsHow to plan when going out with a group and you didn't pick the restaurantVegan friendly restaurants and fast food options when you're on-the-go and want a quick biteAlso, there is a freebie that goes along with this episode that you can download!Vegan Diet Restaurant Card. Just click on the link in t...
2019-04-0139 minVegologie PodcastHealthy Vegan Snack IdeasIn this episode, Jennie and Matt share some of their favorite healthy vegan snack ideas.They break-down their top 10 go-to munchies.Also, there is a freebie that goes along with this episode that you can download!Roasted Chickpea Recipes. Just click on the link in the show notes.
2019-03-2539 minVegologie PodcastDollar Tree DiningIn this episode, Jennie and Matt talk about food deserts and how healthy whole foods are not available to everyone. They use the Dollar Tree as an example of how you can put together healthy plant-based meals with foods you find in quick-marts and other unconventional stores.You will learn how Jennie and Matt created 3 delicious healthy meals for only $10! Yes, TEN DOLLARS!
2019-03-1816 minVegologie PodcastMeet The MosGet to know your hosts, Jennie and Matt Morris!Listen to Jennie and Matt tell their Veg stories - wins and struggles. Also, get to know them personally as they reveal some quirky things about themselves. See the show notes at www.vegologiepodcast.com
2019-02-2511 min
The Jennie & Matt ShowThe Jennie & Matt Show - YouTube Rewind 2017, Electric Skateboards, and More - Podcast Ep. 8Welcome! In this episode, we talk about Jennie's birthday, the YouTube Rewind this year, our year in review, electric skateboards, our college schedule for the winter term, and what motivates us.
2017-12-1721 min
The Jennie & Matt ShowThe Jennie & Matt Show - Our Bucket List, Abandoned Buildings, and More - Podcast Ep. 7Welcome! In this episode, we talk about what's on our bucket list, abandoned buildings, teacher dopplegangers, and our dreams.
2017-12-1111 min
The Jennie & Matt ShowThe Jennie & Matt Show - Vidcon, Our Future Lives, And College - Podcast Ep. 6Welcome! In this episode, we discuss about Vidcon, our future lives, and more college plans.
2017-12-0614 min
The Jennie & Matt ShowThe Jennie & Matt Show - How We Discovered Vlogging and College Life Update - Podcast Ep. 5Welcome! In this episode, we talk about how we discovered vlogging and we update our college plans.
2017-11-1107 min
The Jennie & Matt ShowThe Jennie & Matt Show - TASH SULTANA TRIVIA - Podcast Ep. 4Welcome! In this episode, we play a trivia game about Tash Sultana!
2017-11-0406 min
The Jennie & Matt ShowThe Jennie & Matt Show - Tash Sultana and Debating Pt. 1 - Podcast Ep. 3Welcome! In this episode, we talk about the amazing and talented Tash Sultana and debating.
2017-10-2814 min
The Jennie & Matt ShowThe Jennie & Matt Show - Crushes, Dating, Haunted Houses and Lucid Dreaming - Podcast Ep. 2Welcome! In this episode, we talk about dating apps, crushes, NF, haunted houses, and lucid dreaming.
2017-10-1522 min
The Jennie & Matt ShowThe Jennie & Matt Show - College Life - Podcast Ep. 1Welcome! In this episode we talk about who we are, high school graduation, college life, and more.
2017-10-0919 min