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Jennifer “JENN” Brough

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Wellness SherpaWellness SherpaThe Power of Light Therapy with Jennifer Waters | Wellness Sherpa with Jenn PayeurDiscover the power of light therapy at https://jenniferwaters.net/#JenniferPayeur #WellnessSherpa #NatureProvides[00:00] - Intro[00:54] - Jennifer’s Path to Acupuncture and Light Therapy [02:57] - A Closer Look at Light Therapy Colors[05:32] - Wellness Isn’t One-Size-Fits-All [07:56] - How to Stay Healthy and Prevent Imbalances   [12:40] - The Impact of Light on the Energy Body[16:37] - Plant Stem Cells and Light Therapy    [24:15] - Jennifer’s Top 3 Takeaways   [30:49] - OutroAccelerate your healing ability with...2025-06-1231 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma67. The Hidden Link Between People Pleasing and Attachment Styles | My Conversation with People Pleasing Expert Cora Rennie***SIGN UP FOR THE PEOPLE PLEASING SUMMIT***Have you ever wondered why you say yes when you mean no or why setting boundaries feels downright terrifying, even with people you love?In this deeply honest and powerful episode, I sit down with Cora Rennie, a craniosacral therapist and recovering people pleaser, to unpack the fawning trauma response and how it shows up in our relationships. Cora opens up about her personal healing journey, including a terrifying stalking experience that led her to confront the patterns that kept her stuck. We...2025-05-1437 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma65. This Scared Me… and I Did It Anyway (Now I’m Nominated!) My Chat with Women Podcasters Awards Founder Jennifer Henczel**VOTE FOR SPEAK HONEST**Ever had a dream that felt way too big… and way too scary?In this episode, I sit down with Jennifer Henczel, the founder of the Women Podcasters Network and the Women Podcasters Awards, to talk about what it really means to take the leap... even when you're terrified. We talk about the accident that changed her life, how she built a global movement of women’s voices, and why showing up scared is still showing up. Plus, I spill the news about Speak Honest being nominated!!, and how...2025-04-3032 minThe Gaslit TruthThe Gaslit TruthYour Blood Sugar Problems Might Be Your Antidepressants, Not Your Pancreas: Does Jenn Have Diabetes??Send us a text"Is your pancreas suddenly malfunctioning, or could it be your antidepressant?" That's the question at the heart of this explosive episode where we reveal the shocking disconnect between existing research and what medical providers tell patients about SSRI side effects.When co-host Jen called her doctor about concerning blood glucose results during her Lexapro taper, she was immediately shut down with "No, that can't be related to your medication." But as we uncover, multiple studies dating back over a decade have established clear connections between SSRIs and metabolic disturbances. We share...2025-04-2942 minThe Will to Change: Where Leadership Meets the Courage to EvolveThe Will to Change: Where Leadership Meets the Courage to EvolveE355: Harvesting Your Wisdom: Packaging Your Expertise for Impact with Publisher and Author Jenn T. GraceIn this episode, host Jennifer Brown welcomes publisher and thought leadership expert Jenn T. Grace to discuss building your platform as an author and speaker. They explore the journey from idea to impact, addressing challenges like imposter syndrome and finding your voice in a crowded marketplace. Jenn shares insights on publishing options—comparing traditional, self, and hybrid publishing—while noting that shorter books often perform better for busy audiences. The discussion covers the relationship between books and speaking careers, the importance of assembling a support team, and strategies for sharing your authentic self through written and spoken content. Whether you...2025-03-1456 minThe Will to Change: Where Leadership Meets the Courage to EvolveThe Will to Change: Where Leadership Meets the Courage to EvolveE350: Authorship in the Age of AI: What's Next for Thought Leaders with Publisher and Author Jenn T. GraceIn this thought-provoking conversation, Jennifer welcomes back Jenn T. Grace, founder of Publish Your Purpose, to discuss the intersection of AI, publishing, and thought leadership. The discussion explores how artificial intelligence is reshaping the publishing landscape, from the challenges of protecting intellectual property to the opportunities for enhanced creativity. Jenn shares valuable insights on the distinction between AI-assisted and AI-generated content, the importance of maintaining authentic human voices in thought leadership, and Amazon's evolving approach to AI-generated books.    2025-02-0753 minThe Gaslit TruthThe Gaslit TruthDo Psych Meds Save Lives? The Answer Will Surprise You: New research with Dr. Teralyn and Therapist JennSend us a textIs the esteemed combination of psychotherapy and psychiatric medication really the gold standard for mental health treatment, or have we been led astray by conventional wisdom? On today's episode of the Gaslit Truth Podcast, we challenge the mainstream belief and examine the influence of the pharmaceutical industry in shaping this narrative. As trained dialectical behavior therapists, we unravel the complexities surrounding therapeutic failures and question if it’s the medications rather than therapeutic interventions that often fall short. We take a critical look at educational materials, inviting listeners to share any textbooks that un...2025-01-2843 minThe Gaslit TruthThe Gaslit TruthNutrition Belongs in a Therapist Office : A conversation with Jennifer Leupp, LCSWSend us a textCurious about how diet, exercise, and mindfulness can reshape your mental health journey? Join us for a conversation with Jennifer Leupp, a trailblazer in holistic psychotherapy, who brings a refreshing take on integrating these elements into traditional therapy. Jennifer shares her personal story of becoming a vegetarian and how this decision has influenced her professional practice, offering a new perspective on treating anxiety and depression through diet and lifestyle changes. As we navigate the challenges she faced promoting holistic methods in conventional settings, you'll discover the importance of considering diet and trauma when...2024-10-2957 minDirect Booking Success PodcastDirect Booking Success PodcastBreak Free of Airbnb and Take Control of Your Bookings with Jennifer SpencerAre you feeling trapped by your reliance on Airbnb and other OTAs for your vacation rental bookings? It's time to break free and take control of your business. In this episode, we explore strategies to increase direct bookings, boost profits, and regain autonomy in your short-term rental venture.Join me as I chat with Jennifer Spencer, a seasoned vacation rental marketing expert with over a decade of experience. Jennifer specializes in helping owners and hosts streamline their operations, enhance guest experiences, and drive revenue growth through direct bookings.In this episode, you’ll...2024-10-2827 minJenn \'n JuiceJenn 'n JuiceEpisode 80 : Jenn ‘n Juice with Special Guest, Kelby Davis, A Mass-Shooting Survivor’s StoryIn August 2019 the city of Odessa, Texas was turned upside down when a man drove through the busy streets and gunned down innocent people at random. This story is especially dear to us because Odessa is our hometown. In this special episode, we interview one of the survivors of the mass shooting. Kelby Davis is an Odessa native who has committed her life to Jesus, to her family family, and to her fellow citizens of the Permian Basin. On that fateful day in 2019, she and her husband faced their greatest fear when their seventeen-month-old daughter wa...2024-09-051h 14Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma26. Mastering the Red Dot 🔴: Jenn's Toastmasters to TEDx Journey Ever wondered what it takes to land a TEDx talk and own that red dot 🔴? In this episode, Jenn Noble dives into her TEDx journey alongside her friend, Jordan Harmon. They share their unique experiences from the initial application to the aftermath of their talks, highlighting how Toastmasters played a crucial role in their preparation. Whether you're dreaming of giving your own TEDx talk or curious about the behind-the-scenes process, this episode is packed with insights and practical advice.You might want to listen if:You’re curious about...2024-07-3142 minDifferent PerspectivezDifferent PerspectivezFrom Jenn With Love - A Delicious JourneyTrigger Warning: Please listen with your best interest in mind In this special Pride edition of Different Perspectivez, Jennifer Wiley sits down with her longtime friend and fellow Jennifer, Jennifer English, the creative genius behind From Jenn With Love. From humble beginnings to becoming a celebrated baker, Jennifer English shares her inspiring journey, the challenges of the baking business, and the secret behind her mouthwatering desserts that have captured hearts (and taste buds) all over.2024-06-1532 minTiny Little VictoriesTiny Little VictoriesThe Trailblazer with Dr. Jenn HintzscheOn this episode of Tiny Little Victories, host Jennifer Kite-Powell talks with another Jennifer—Dr. Jennifer Hintzsche, CEO of ⁠PherDal Fertility Science⁠. Dr. Jenn created the first FDA-cleared at-home sterile insemination kit, which has been selling like hotcakes—more than 400 kits were sold in the first few weeks.Dr. Jenn started PherDal because she was told by doctors she had unexplained fertility and there wasn't much more she could do other than expensive IVF treatments and invasive procedures. After hitting one wall after another, she decided to fix the problem herself and created PherDal. Listen to her journe...2024-05-2933 minThe Will to Change: Where Leadership Meets the Courage to EvolveThe Will to Change: Where Leadership Meets the Courage to EvolveE319: Safety First: Author Mark McBride's Inclusive Vision for the Engineering Industry with Jenn Grace and Eduardo PlacerMark McBride-Wright, author of "The Safe Leader" and Founder & CEO of EqualEngineers, joins Jennifer,  Jenn T. Grace of Publish Your Purpose, and Eduardo Placer of Fearless Communicators to discuss the critical importance of diversity, equity and inclusion in the engineering and STEM fields. Mark shares his journey of writing the book, the support he received from Jennifer, Jenn and Eduardo along the way, and his mission to change the culture in engineering to one where everyone can feel safe to bring their whole authentic selves to work. The group explores how creating psychological safety is key to making progress o...2024-05-171h 08Pleasure Project: Sex and RelationshipsPleasure Project: Sex and RelationshipsMoney & Relationships w/ Jennifer Love | Szn. 2 Ep. 6Jennifer Love is a wealth alchemist, money therapist and the CEO of LivWeal Institute. Since 2001, she has help impact-focused leaders and entrepreneurs go from being spent, stuck, and self-critical to running profitable multi-million dollar businesses—with full confidence, and a deeply nourished life.  Jennifer hosts retreats called “Dear Money, Let’s Talk”™ which guides participants through a process of heart-to-heart conversations to grow ‘get-through-anything’ kind of self-trust. She helps participants cement unshakable self-worth, and amplify their value for more powerful exchanges with others. Dr. Jenn and Jennifer Love have a candid and mean...2024-04-1845 minThe Messy Table with Jenn JewellThe Messy Table with Jenn JewellEP. 148 | Jennifer Cantrell & Jenn Jewell [Resurrection Power]We get it—we’re all busy. Life is full with work and family, with hard and good things. And we don’t always make space to intentionally process the important stuff, like faith. Like eternity. But if Christianity is true, shouldn’t we carefully consider its significance? If Jesus really lived and died and rose again, what does that mean for us now? And how can His resurrection power impact our actual, everyday lives? “The loss is really the provision. The loss of His life was the provision for our salvation—the provision for our freedom...2024-04-161h 00Wellness SherpaWellness SherpaAwareness as the Key to Transformation with Suzaita Hipolito | Wellness Sherpa with Jenn PayeurHow can we change something if we’re unaware it needs changing? Too often, we grow ‘comfortable’ with the way things are and overlook the potential for positive change from within. Self-discovery, however, offers a transformative path that helps us see where change is necessary. It allows us to explore our identity, values, and beliefs, leading to a deeper understanding of who we are. Through this process, we gain clarity, confidence, and resilience to pursue goals and navigate life's challenges. In this episode of The Wellness Sherpa, Jenn is joined by Suzaita Hipolito, to talk about the concept...2024-04-0547 minThe Journey ExpressedThe Journey ExpressedEpisode 73 - Wrestling with God - Part 2 - with Jennifer PutnamIn this episode, Jenn and Mel welcome back their good friend, Jennifer Putnam for Part 2 of their conversation on "Wrestling with God".   If you missed Part 1, we encourage you to go back and listen to Episode 72 which beautifully segues into this episode on  identity.  Specifically, what the Bible teaches about being a woman/Ezer regardless of your circumstances (single, married, with children, without children, etc). Jennifer shares openly about her longing to be married and how God has walked with her through different seasons of disappointment and renewed hope.Listen in for encouragement and HOPE as...2024-02-2136 minThe Journey ExpressedThe Journey ExpressedEpisode 72 - Wrestling with God - Part 1 - with Jennifer PutnamIn this episode Jenn and Mel welcome special guest and friend, Jennifer Putnam. Here, Jennifer vulnerably shares about her life's journey of discovering identity and purpose in God. Jennifer's life is a beautiful example of wrestling and surrender.Jennifer shares about a time when she struggled with negative thoughts over herself where she asked the Lord the question: "Who am I?"And He answered with a specific statement: “I made you to be a blessing”She encourages listeners to ask the same question - listening for God's response which can become our life...2024-02-1431 minWellness SherpaWellness SherpaGems Of Wisdom For Your Healing Journey | Wellness Sherpa with Jenn PayeurWelcome to the Wellness Sherpa podcast!Get to know your host Jenn Payeur as she opens up about the health struggles that led her to discover the healing power of plants and their potential to support holistic well-being. Jenn also shares her hopes and aspirations for this podcast, moving forward, as she and her guests offer valuable insight to elevate your health and enrich your life. Stay tuned for exciting content and engaging conversations ahead! #JenniferPayeur #WellnessSherpa #NatureProvides[00:00] - Intro[00:53] - Jenn’s health journey[0...2024-02-1413 minMy Yes Is on the TableMy Yes Is on the TableHope for the Holidays with Jennifer HandThank you for listening to My Yes Is On The Table, a podcast hosted by Jennifer Hand and Coming Alive Ministries.  Today Jenn shares from her experiences traveling to crisis places around the world and what it’s like to bring hope to traumatic situations.  She hopes this will encourage you to make the most of what can often be a stressful and anxious holiday season. Jenn’s trauma resources here Connect with Jenn: Instagram, Facebook, Website DONATE to Coming Alive Ministries  2023-11-2715 minMy Yes Is on the TableMy Yes Is on the TableThe Marriage Gift with Aaron and Jennifer SmithThank you for listening to My Yes Is On The Table, a podcast hosted by Jennifer Hand and Coming Alive Ministries.  Today Jenn welcomes Aaron and Jennifer Smith to talk about their new book, The Marriage Gift.  The Smiths have written over 10 books together and provide marriage resources through their podcast and website, Marriage After God. The Smith’s new book: The Marriage Gift: 365 Prayers for Our Marriage - A Daily Devotional Journey to Inspire, Encourage, and Transform Us and Our Prayer Life Shadrach, Meshach, Abednego - Daniel 3 Connect with Aaron and Jennifer Smit...2023-11-2025 minBehind the DreamersBehind the DreamersJenn Drummond's Epic Climb: From Mom to MountaineerSend us a textHave you ever wondered what it takes to make history? Our guest, Jenn Drummond, will take you on a gripping journey as she shares her story of resilience, adventure, and unprecedented achievement. Jenn doesn't hold back as she recounts how she went from being a mompreneur to becoming the first woman in history to conquer the Seven Second Summits. Brace yourself as she reveals how her son's challenge propelled her to set her sights on the peak of Mount Everest. Jenn talks about how a life-threatening car accident changed her perspective o...2023-10-3133 min