Shows
Old Chicks Know Sh*t Podcast#143 - When Women Thrive - The Future of Menopause HealthcareWhat if menopause wasn’t something to hide or suffer through—but a powerful turning point for change?
In this episode, Jennifer sits down with Fiona Lake Waslander, founder and CEO of Coral, a digital health platform revolutionizing care for menopausal women. Fiona shares her personal story, the career curveballs menopause can throw, and why silence in the workplace is no longer an option.
This conversation goes beyond hot flashes and hormone debates—diving into the economic and societal impact of women’s health, why employer support matters more than ever, and how community...2025-06-2050 minOld Chicks Know Sh*t Podcast139. Clear to Create: Releasing the Blocks Between You and Your Best LifeIn this episode of the “Old Chicks Know Sh*t” podcast, I chat with Riana Malia about how we create our very best life by understanding and removing the subconscious blocks that stand in our way. Riana shares her personal story of overcoming adversity, the importance of listening to one’s intuition and the transformative power of forgiveness. We also dive deep into conversation of recognizing and breaking free from old patterns, understanding the negative voices in our heads and utilizing the “Clear to Create” methodology to achieve clarity and set meaningful goals.
In this discussion...2025-04-1050 min
Perfect Life AwakeningAge is Just a Number with Jennifer ArthurtonAir Date - 02 April 2025Jennifer Arthurton started and runs a mastermind community called The Maven Collective, for powerful midlife women on the journey to creating their kick ass next chapter. It’s not a course or coaching program. It’s a community of shared experiences and learning designed to inspire and elevate each other. Jennifer will talk about age being just a number and the toxic stigma in our society about ageing, especially toward the value of women.#JenniferArthurton #RoyceMorales #PerfectLifeAwakening #Empowerment #Spirituality #Consciousness #PersonalGrowth #TransformationConnect with Royce Morales at https://www.roycemorales.com...2025-04-0355 min
To Your Health291. The Gifts of Menopause with Jennifer ArthurtonIn today’s episode, we’re diving into a refreshing take on menopause. Jennifer Arthurton, founder of Old Chicks No Shit, shares her personal journey of transformation and awakening. From navigating a midlife crisis to becoming a mentor for women redefining their next chapter, Jennifer offers inspiring insights on finding purpose and passion after the traditional milestones.We explore the power of connecting with others, especially women who inspire you, and how to move from fear to action when pursuing your dreams. Jennifer also opens up about the challenges of unlearning societal expectations and embracing the journey of s...2025-03-3145 minOld Chicks Know Sh*t Podcast138. Navigating the Unknown in MidlifeWomen often feel a deep inner calling in midlife, and instead of calling it a "midlife crisis, I call it a midlife awakening." This can feel scary and unknown and - that is common! You are not alone, in fact; it is very common to feel uncomfortable in the unknown.
In this episode of the Old Chicks No Shit podcast, I discuss the common feelings of midlife women who sense a calling for more in their lives. We explore the discomfort of not knowing what comes next and emphasize the importance of self-discovery, authenticity, and taking small steps towards new p...2025-03-2722 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep271: Redefining Midlife: Your Most Powerful Years Yet with Jennifer ArthurtonJennifer Arthurton shares her insights on reconnecting with your authentic self and embracing new chapters of life. From small steps like asking simple questions to peel back the layers of societal expectations, Jennifer’s approach offers a roadmap to personal reinvention and fulfillment. Discover how curiosity, experimentation, and self-reflection can guide you toward living on your terms. Key takeaways to listen for How to reconnect with your inner voice and honor your true self The role of curiosity in breaking free from societal expectations Steps for small, meaningful changes that...2025-03-0536 min
Tips for the Transition | The Career RoadmapEmbrace Your Midlife Power & Thrive In Your Next Chapter with Jennifer ArthurtonOn the show this week, I sit down with Jennifer Arthurton, founder of the empowering community Old Chicks Know Sh*t and host of the podcast of the same name.Jennifer is a former Fortune 500 marketing executive who made a bold shift during midlife. She has transformed her journey into an opportunity to mentor and inspire women navigating their midlife crises.She passionately believes that midlife is the most potent time for women — when we can authentically step into who we are and create our “kick-ass next chapter.” In this conversation, Jennifer explains why midlife is the...2024-10-1755 min
Becoming More MeEpisode 174: Old Chicks Know Sh*t with Jennifer ArthurtonIn Episode 174 of Becoming More Me, I had the pleasure of sitting down with Jennifer Arthurton, the founder of the Maven Collective and podcast Old Chicks Know Sh*t.Jennifer is a midlife mentor on a mission to help women reconnect with their inner wisdom and create a kick-ass next chapter!In this episode, we dive into:✨ How midlife can be your life's most freeing and fulfilling chapter.✨ The power of slowing down, tuning into your intuition, and reconnecting with your body.✨ Debunking the myths of aging—because your dreams d...2024-10-1038 min
The Jen Marples Show for Midlife WomenReclaim Your Life & Find Your Purpose After Burnout with Jennifer ArthurtonThe Jen Marples Show episode 173 is here!A true blessing of podcasting is meeting the most incredible women! I love these summer replays as so much wisdom has been gleaned the past few years of this show and my guests are truly so amazing! You’re going to love today’s conversation with Jennifer Arthurton, host of the Midlife Chicks Know Sh*t podcast and coach for midlife women, as she shares her inspiring story of hitting rock bottom and finding the strength to rebuild her life.At 50, Jennifer found herself divorced, a single parent, burn...2024-08-1538 min
Search & ReplaceJennifer ArthurtonJennifer Arthurton's unexpected journey of self-discovery began just as she approached her 50th birthday. Stripped of her familiar roles and facing the daunting task of starting anew, Jennifer questions her identity beyond the labels of wife, mother, and executive. Facing a future she never imagined, she embarks on a deep spiritual quest to redefine her life on her own terms. Tune in to Search and Replace to hear how Jennifer's search for personal truth turned into a broader mission to redefine what it means to be a vibrant woman in her fifties, inspiring others through her podcast Old Chicks Know...2024-05-0807 minOld Chicks Know Sh*t Podcast121. Beyond Limits - Jennifer Cooper's Revolution at Jennifer MagazineIn todays episode I chat with Jennifer Cooper who is the founder of Jennifer Magazine, an online publication which is challenging the cultural narrative for women over 40. Known as the “Anti- Cosmo” its all about the resilience and power of women at time where they are often being overlooked and underestimated. She shares her personal journey and the challenges of starting the publication that steps out of the mainstream while also stepping into the unknown and challenging what she thought possible for herself.
This conversation explores the themes of women as change makers, challenging age stereotypes, embracing the fu...2024-05-0150 min
Money CHIC: Financial Wisdom and Advice for Single WomenSeizing Midlife's Power for Financial and Personal Reinvention with Jennifer ArthurtonHave you ever felt bound by the roles society expects you to play? On today's show, we're joined by the visionary Jennifer Arthurton, founder of "Old Chicks Know Shit", who will inspire us with her tale of redefining life during what many consider the 'forbidden' age for reinvention - the 50s. Together, we'll uncover how midlife can be your most powerful era, unshackling from the weight of cultural expectations, and seizing the opportunity to weave a vibrant tapestry for the next act. Jennifer's personal journey through seismic life changes shines a light on the path to rediscovering your identity...2024-02-2729 min
VIRGIN.BEAUTY.B!TCHVBB 262: Jennifer Arthurton — Is Anything More Insulting Than Being Called Old?Jennifer Arthurton was once a high-functioning Fortune 500 Corporate Executive with ten consecutive years of outstanding performance reviews. Confident and established in her role, Jennifer chose to believe that ageism against women in the workplace was a moribund practice. That all changed when, after returning from a brief time off, she discovered a younger employee had replaced her. That slap in the face convinced Jennifer that age discrimination in the workplace is alive and still in practice. The life-changing experience motivated her to advocate for age diversity and inclusion. She aims to create a fair and unbiased work environment for everyone...2023-10-3031 min
Modern Latina in Midlife9. Why Midlife is the Most Powerful Point in Your Life with Jennifer Arthurton Midlife is the most powerful point in your life. Jennifer Arthurton of Old Chicks Know Shit podcast and community, joined me in this episode to discuss this further. We talk about: · Why midlife often portrayed as a challenging or negative stage in life, particularly for women. · How can we reframe these negative perceptions to highlight the gains of midlife, such as wisdom, confidence, and self-discovery. · We briefly touch on the "midlife" stage intersection with other identities such as race, sexuality, or socio-economic status and how these intersections influence the experience of women in midlife....2023-08-0434 min
Stuart Sax: Someone You Should KnowSomeone You Should Know with Host Stuart Sax and Guest Jennifer ArthurtonIn this episode of "Someone You Should Know," Stuart Sax talks with Jennifer Arthurton, a coach who specializes in helping women deal with midlife changes and helps them create their kick-ass next chapter.
Visit Jennifer's website at https://www.oldchicksknowshit.com/
Join us every Wednesday on Facebook, LinkedIn, or YouTube.
#SomeoneYouShouldKnow #StuartSax #oldchicksknowshit #midlifecrisis #femalemidlifecrisis #ageisjustanumber #nextchapter
Each week, Stuart Sax interviews Someone You Should Know. Get to know people who have incredible stories to tell. It's their backstories that make the conversations come t...2023-07-2643 min
Too Young To Be Old with Diane Gilman, The Queen of Jeans8. Old chicks know sh*t with Jennifer ArthurtonIn this episode of the Too Young To Be Old podcast, host Diane Gilman is joined by Jennifer Arthurton, the host of the Old Chicks Know Sh*t podcast. Jennifer shares her inspiring outlook of seeing the menopause as a blessing. Together, Jennifer and Diane explore the change in perspective and the empowerment that comes from living passionately in the third act of their lives.
Finding Identity and Defying Societal Expectations
Jennifer opens up about her experience leading up to her 50th birthday. Divorced, unemployed, and facing an empty nest, she found herself bedridden due t...2023-07-2538 min
Free Agent with Meg SchmitzEp 4.2 Embracing Midlife Power with Jennifer Arthurton In this episode of Free Agent, Jennifer Arthurton shares how she found empowerment and purpose after a series of difficult life events. But just as she thought she had it all figured out, a shocking setback leaves her questioning everything. What will happen next? Tune in to find out. Meet Jennifer Arthurton, an engaging and empowering figure dedicated to helping midlife women take charge of their own destinies. Following a long and successful career in the corporate world, Jennifer faced multiple life challenges, including divorce, unemployment, and health issues. Through resilience and a strong sense of self, s...2023-06-2942 min
Lady CreatorsCreator Conversations w/Jennifer ArthurtonWelcome to today's episode gorgeous souls, I'm thrilled to introduce you to Jennifer Arthurton of Old Chicks Know Sh*t. A brilliant coach and creator who is changing the narrative around middle age. Speaking, educating and mentoring on the awakening we experience in our mid years. She provides us with practical tools to shift your consciousness from fear of our later years to living our lives in our fullest potential + possibility.
You can find Jennifer over on instagram https://www.instagram.com/oldchicksknowshit/ and learn more about all the wonderful ways to connect with her.
Take a listen to...2023-05-2954 min
Thank You, MamaUnapologetically Yourself: Jennifer Arthurton on Believing in Yourself, Following Your Heart, Not Taking Things Too Seriously, and Fabolous MidlifeCreator and host of “Old Chicks Know Shit”, Jennifer Arthurton, talks about her Irish mom Eilish, who left home at 17 to move to Germany, and later moved with her husband to the Caribbean, and then Canada. Eilish was always a free spirit, true to herself, never taking herself or any problem too seriously, experimenting with life, and believing in a power greater than us. Jennifer shares her lessons on believing in yourself, knowing that you can find a solution to every problem, being unapologetically yourself, and believing in a greater power. She also talks about lessons she learned from her...2023-04-2534 min
Fit to Lead by Allison JacksonEpisode #154 -- Meet Midlife Mentor and the Founder of Old Chicks Know Sh*t, Jennifer ArthurtonJennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community and a podcast designed to inspire and support midlife women in chasing their dreams and creating their kick ass next chapter. Jennifer is a midlife mentor, podcast host, writer and speaker. Having made her own midlife course corrections, she has a passion for helping other women uncover the inherent power and wisdom of a time of life when they often feel overlooked and doubt themselves most. Jennifer is an inspirational speaker and runs a community of powerful midlife women creating their kick ass next c...2023-03-2615 min
Feminine RoadmapFR EP 311 The Power of What If with Jennifer ArthurtonToday on Feminine Roadmap we are talking about the power of “what if” in midlife with Jennifer Arthurton. Jennifer talks about shifting from resistance to possibility as we transition into the season of midlife. She has a passion for helping women uncover their inherent power and wisdom during a time of life when they often feel overlooked and doubt themselves most. But what if, you are more strong, capable and knowledgeable than you think? We come to midlife with so much knowledge, experience and insight. This is the season of becoming, learning to sit in the stillness and get comfortable ther...2023-03-2055 min
Seasoned Women Serious BusinessJennifer Arthurton Old Chicks Know ShitMy guest today is helping many Baby Boomer and Generation X women redefine their roles and priorities by leveraging her podcast, Old Chicks Know Sh*t.Her wisdom and the wisdom of her guests is relevant, insightful, and encouraging to all ages.More about:Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community and a podcast designed to inspire and support midlife women in chasing their dreams and creating their kick ass next chapter. Jennifer is midlife mentor, podcast host, writer and speaker. Having made h...2023-03-0832 min
The Courage To Be14: Divorced, Unemployed, Empty Nester and Bed Ridden. How Jennifer Arthurton re-invented herself When She Turned 50What would you do if in a 12 month span you got hit with divorce, unemployment, becoming an empty nester, and being bed ridden with a stress related illness?During our time together Jennifer Arthurton shares about her approach to how she reinvented herself when she turned 50.Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community and a podcast designed to inspire and support midlife women in chasing their dreams and creating their kick ass next chapter. Jennifer is a mentor, podcast host, writer and speaker. Having made her own...2023-02-1448 minThe Courage To Be3: Dealing with Stripped Identities and Limiting Cultural Narratives with Jennifer ArthurtonWhat would you do if in one year you got hit with divorce, unemployment, becoming an empty nester, and being bed ridden with a stress related illness? During our time together Jennifer Arthurton shares about her approach to how she reinvented herself when she turned 50.Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community and a podcast designed to inspire and support midlife women in chasing their dreams and creating their kick ass next chapter. Jennifer is a mentor, podcast host, writer and speaker. Having made her own midlife course corrections...2023-01-2412 min
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women141: Create Your Kick-Ass Next Chapter with Jennifer ArthurtonEach phase of a woman’s life varies so much from the previous. Our roles and responsibilities change. Our purpose expands. Our bodies shift. Yet the very things that give us so many options often end up being the same things that can weigh you down – unless you shift your perspective.Today, we’re talking with Jennifer Arthurton about creating a kick-ass next chapter while honoring the one that you’re in.In this episode, you’ll learn:The story of how Jennifer course corrected her life at 50The “should” game and becom...2022-12-131h 05
The Bold-Faced Truth Podcast[DIAL AN EXPERT] EP#471 - Embracing Mid-life with Jennifer ArthurtonIf you are a woman in your 40s or 50s or beyond, it’s likely you’ve been slapped in the face with the realization of how emphatically our society values youth and beauty. You’re cruisin’ along, building a career, maybe raising some kids, and then BOOM! Everything gets thrown out of whack, your eggs shrivel up, and you’re wondering who’s body is this anyway? And, also am I fucking invisible? Navigating midlife isn’t really something we’re set up for… I mean, think about it. We get tons of “shoulds” about going to college, getting the...2022-12-1257 min
Reasonably Spontaneous ConversationReasonably Spontaneous Conversation with Jennifer Arthurton and Dennis TardanJennifer Arthurton is the creator, and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. In addition, Jennifer is an empowerment coach, podcast host, writer, and speaker.
Having made her midlife course corrections, she is a passionate advocate of the inherent power and knowledge that women possess at a time when they often feel overlooked and doubt themselves most.
To connect with all thingsJennifer:
Instagram: https://www.instagram.com/oldchicksknowshit/
...2022-12-081h 02
Divorce DialoguesChanging the Narrative on What It Means to Be a Woman in Midlife With Jennifer ArthurtonIf your identity is wrapped up in being a wife, a mother and a corporate executive, what happens if you lose your job? Or your kids leave the nest? Or you get a divorce?
In the year leading up to her 50th birthday, all three of those things happened to Jennifer Arthurton at once. And the future seemed like a big black hole.
But then Jennifer realized she had much wisdom and experience to share, and she reinvented herself.
Today, Jennifer is the empowerment coach, podcast host, writer and speaker behind Old Chicks Know Sh*t, a community designed to...2022-10-2125 min
BOSS TalkShoulding Your Life Away with Jennifer Arthurton“We go through life, checking the boxes and doing all the things we are supposed to do - but never do we actually check in with ourselves and say, is this what I want?” ~ Jennifer Arthurton In this episode of BOSS™ Talk, I am joined by Jennifer Arthurton, the creator and founder of Old Chicks Know Sh*t, which is a community and podcast that is designed to inspire and support midlife women in chasing their dreams and creating a kick ass next chapter in life! Jennifer sits down with me to a reveali...2022-10-1126 min
The Art of Feminine Business with Julie FouchtEpisode 168: The Beauty of Evolving From a Midlife Dream Chaser to an Old Chick Creating a Kick-Ass Next Chapter with Jennifer ArthurtonIn today's episode, I am speaking with Jennifer Arthurton. Oh, my, goddess! I loved this episode and want Jennifer as a new best friend! Jennifer is the creator, and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. In addition, Jennifer is an empowerment coach, podcast host, writer, and speaker. Jennifer and I dish on: - The limiting belief(s) that...2022-08-2932 min
Rise Up For You#434 How To Get Unstuck And Live Life With Meaning And Purpose With Jennifer ArthurtonABOUT:
Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community and podcast designed to inspire and support midlife women to chase their dreams and create their kick ass next chapter. Jennifer is a speaker, midlife mentor, writer and podcast host. Having made her own midlife course correction and created her dream life, Jennifer is a passionate advocate of the power and wisdom that women possess at a time when they often feel overlooked in society and doubt themselves most.
__________________
Thank you again for joining us today! If you know anybody that would benefit from...2022-08-1920 min
Work From Your Happy Place with Belinda EllsworthKickstart an Inspiring Next Chapter of Your Life with Jennifer ArthurtonJennifer Arthurton is the creator, and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter.
In addition, Jennifer is an empowerment coach, podcast host, writer, and speaker.
Episode Summary -Many women who are over fifty consider their careers to be set, with no possibility of changing or starting something new.They give up on their dreams and start judging their capability to start over.
Throughout their lives, most women do...2022-08-0130 min
Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvementYour Dreams Do Not Expire with Jennifer ArthurtonJennifer Arthurton is the creator and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. Today she talks to us about the importance of finding our true selves in times of transition in life. She also reminds us that our dreams never expire. You are never too old to start that new job, date that new person, or take that dream trip. She gives us some helpful advice on how to get unstuck and to release...2022-07-1331 min
Enthusiastically Spiritual: Uplifting Conversations on Trust, Intuition & Spiritual PerspectivesEmbracing Midlife Awakening with Jennifer ArthurtonSend us a textWhere are you at in the cycles of life? Are you at the beginning and working on discovering who you are, what you want in life and exploring all the options that life offers? Or maybe you're a midlife point somewhere near 50. That point inside of us when things start to percolate, and sometimes it leads to inner as well as outer massive changes happening. Wherever you're at in your cycle. It's important to understand what you're learning, embracing the present moment and how you are showing...2022-07-1231 min
Marketing, Media & MoneyJennifer Arthurton On How Midlife Women Can Get Unstuck And Move Into Their Kick-Ass Next ChapterYour golden years are called golden for a reason and should be a time in your life to be treasured. Joining Patty Farmer on today’s episode is Jennifer Arthurton, the creator and founder of the Old Chicks Know Sh*t community, along with a podcast of the same name. Her mission is to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. Spurred on by her own experiences, Jennifer empowers women entering their third act to do so with a bang through valuable advice and tips on midlife course correction. You have so m...2022-06-2133 min
Magnificent MidlifeThe power of older women with Jennifer Arthurton Jennifer Arthurton is the creator and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating a kick-ass next chapter. Having made her midlife course corrections, she’s a passionate advocate of the inherent power and knowledge that women possess, at a time when they often feel overlooked and doubt themselves most. We talk about: - How Jennifer got so passionate about changing midlife narratives - Jennifer’s own meno...2022-06-0743 min
The Jen Marples Show for Midlife WomenYou Have the Power to Change Your Life with Host of Old Chicks Know Sh*t Podcast, Jennifer ArthurtonNothing in this life is guaranteed, so you have to ask yourself what legacy you want to leave behind. Is it that you were too afraid to go for your dreams or that you went for it and gave it your all? This week, episode 63 of The Jen Marples Show is about having the power to change your own life!In this episode of The Jen Marples Show, my guest Jennifer Arthurton shares the importance of having trust and faith in yourself and believing in the skills you bring to the table.Some of the...2022-06-0245 min
Just Wanted to AskJennifer Arthurton - Midlife Gateway to AuthenticityHere are the things to expect in the episode: How do you turn a midlife crisis into a fresh restart?Why should you show your authentic self?What are the four stages of a woman's life?How do you overcome the challenges of midlife?How can you get attention in this male-dominated world?And much more! About Jennifer:Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community and a podcast designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. Je...2022-05-3035 min
Spiritual Sh*t You Need To Know092: Old Chicks Know Shit with Jennifer ArthurtonSend me a text message!In this episode, Rejys chats with Jennifer Arthurton, the creator and founder of Old Chicks Know Sh*t, a community and podcast designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. She is also an empowerment coach, podcast host, writer, and speaker.Having made her midlife course corrections, she is a passionate advocate of the inherent power and knowledge that women possess at a time when they often feel overlooked and doubt themselves most.Tune in to t...2022-05-2635 min
Work at Home RockStar PodcastWHR 3.66 : Jennifer ArthurtonGuest, Jennifer Arthurton is the founder and creator of old chicks know shit. And she provides inspiration, Infor and information to help middle-aged women create the next kick ass chapter. Episode Website 💻 https://workathomerockstar.com/jennifer-arthurton Connect here: https://www.instagram.com/oldchicksknowshit/ https://www.facebook.com/groups/1927174787572948/ https://www.facebook.com/oldchicksknowshit www.oldchicksknowshit.com I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email Website 💻 https://workathomerockstar.com WHR Facebook Group 📌 https://www.facebook.com/groups/workathomerockstarjamroom Feel fre...2022-05-0934 min
The Second ChapterThis "Old Chick" Knows Sh*t, Jennifer ArthurtonThings were ticking along pretty well for Jennifer Arthurton until she was about 50- and then they weren’t. From a struggle that left her mostly bed-bound, to embracing the fact that Old Chicks Know Sh*t, through her podcast and community of the same name, Jennifer has turned her life around by shedding society’s label of what it means to be a woman in midlife and inspiring others to do the same. In this episode, Kristin and Jennifer discuss: - Jennifer’s nightmare of losing it all [3:32] - When she got fired b...2022-04-2644 min
Fiercely BrilliantStepping into the Power of Mid-Life with Jennifer ArthurtonThere's power in mid-life if you tap into it. On the outside, it looked like Jennifer Arthurton had it the dream life. A very successful corporate career, a beautiful house, lots of travel, and a super fit body. But coming into her 50th year, she found herself in the position of losing it all. She got divorced, lost her job, her daughter went to college, and to top it off, she got extremely sick for months, so that body she worked so hard for had even failed her.In this episode, we share...2022-04-2532 min
She's INVINCIBLEJennifer Arthurton - How to Get Unstuck and Create your Kick-ass Next ChapterHere are the things to expect in the episode:How can women get unstuck and find direction in midlife?Why is it essential to build a relationship with yourself?What are the issues faced by women in their midlife?Is it hard to make changes for yourself to be better?What are the 5 ways to get yourself unstuck?And much more! About Jennifer:Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community and a podcast designed to inspire and support midlife women in chasing their dreams and c...2022-04-2549 minJust Wanted to AskJennifer Arthurton - Five Steps to Getting UnstuckHere are the things to expect in the episode:What is the danger of disconnecting from yourself?What does it mean when you can't see your future?How can meditation help you figure out what you want in life?Why do women need to empower other women?And much more! About Jennifer:Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community and a podcast designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. Jennifer is a midlife mentor, podcast h...2022-04-1111 min
Sisters Cracking UpJennifer Arthurton Gets Real about Midlife ReinventionEvery midlife woman has a story. Sometimes that story can be one we can learn and grow from. Jennifer Arthurton, host of the podcast, Old Chicks Know Sh*t, was floundering in midlife until she decided to choose reinvention over personal struggle and complacency. Her life truly changed when she was willing to let go of the "image" of what she (and others) thought her life should look like. And we're pretty sure we can all learn something from that! Abby kicks off the episode with a story about a client who makes her question her own vanity in t...2022-02-191h 01
Gift Biz Unwrapped358 – Starting Over at 50 THIS Time Your Way with Jennifer ArthurtonThinking about starting over at 50 as an entrepreneur or anything else?
It's actually more and more common but nobody talks about it. So, let's talk about it. Because as women who’ve reached middle age, we have so much to offer to others and ourselves.
Midlife is a time when we analyze how we want to live the second half of our lives. AND decide what’s really important.
It's an opportunity to release the expectations that in the past we felt we needed to live up to and now do things for ourselves. Whether that means starting a second career...2022-02-1948 min
Becoming Your Best VersionA Conversation with Creator of Old Chicks Know Sh*t, Jennifer ArthurtonJennifer Arthurton, who is based in Canada, is the creator and founder of Old Chicks Know Sh*t, a platform and podcast designed to inspire and support midlife women in chasing their dreams and creating their kick ass next chapter. Jennifer is an empowerment coach, podcast host, writer and speaker, and having made her own midlife course corrections, she is a passionate advocate of the inherent power and wisdom that women possess at a time when they often feel overlooked in society and doubt themselves most. Jennifer regularly appears as a guest on blogs and podcasts and as a sp...2021-08-0619 min
Sandy K Nutrition - Health & Lifestyle QueenEpisode 63 Old Chicks Know Sh*t with Jennifer ArthurtonSend me a text! I'd LOVE to hear your feedback on this episode!Today I sat down with Jennifer Arthurton, a former corporate executive, who is an expert at helping women reinvent their lives during midlife when they no longer feel their vibe. We talked about it all - how women face this stigma as they get older, and most importantly, how we can regain our vibe and our power back.I love to connect with like-minded women who are doing everything they can to age better and change the narrative that getting o...2021-06-0758 minOld Chicks Know Sh*t PodcastReinvention After Cult Life with Anne HillToday's conversation is both fascinating and inspiring on so many levels.
After spending 18-years in Scientology today's guest, Anne Hill, escaped with only her purse, a few dollars and the clothes on her back to begin the journey of rebuilding her life from scratch at the age of 48. Escaping cult life is not easy. Not only did she have to figure out how to survive, but she also had to work on undoing many many years of cult conditioning and programming.
We have a really candid conversation about her experience and I'm honoured that Anne...2021-05-2743 minOld Chicks Know Sh*t PodcastFrom Burnout To Manifesting With Ease with Natalie KantorHave you ever experienced burnout? Or thought you were close to burnout and thought to yourself, "There has got to be a better way!". I know I had this thought 100’s of times during my career. I kept asking myself, “What am I doing wrong?”.
Today I speak with Natalie Kantor, Women's Empowerment Coach, author and creator of The Powerful Women's Club about a different way to achieve what you want without ending up so fried that you can’t enjoy it. Natalie shares with us how leaning into feminine energy is key to help us to manifest ou...2021-05-2052 minOld Chicks Know Sh*t PodcastLate Blooming BrideWhen you find yourself single in your 50’s you may begin to question whether love is still possible for you. Dating seems like a hassle and you might honestly believe that there are no good men left.
In today's episode, I talk to Treva Brandon Scharf dating coach and creator of The Late Blooming Bride (a fantastic and very real blog btw) about her experience of finding love in midlife and becoming a first-time bride at 51. Treva shares how to build dating resilience, overcome limiting beliefs, and eliminate the obstacles to finding love. We talk about the biggest things working again...2021-05-1345 minOld Chicks Know Sh*t PodcastBoundaries Will Set You FreeI don't know about you but up until a few years ago, no one was talking about boundaries, let alone how to set and hold them. It just wasn’t a thing. And because of that, I like many of us fell into the trap of trying to do everything for everyone. For many of us saying yes is a knee-jerk reaction that comes so naturally but often leads us to overwhelm and sometimes resentment. Been there! In today's episode, I chat with Master Coach and bestselling author, Nancy Levin about the importance of boundaries and putting ourselves first on ou...2021-05-0641 minOld Chicks Know Sh*t PodcastAligning With Your WorthIn this episode, we get a little bit woo-woo in this beautiful discussion with Tara Kinden, Coach, Founder and CEO of Worth Camp™ and host of The Worthy Woman Collective podcast.
The heart of this podcast is about guiding women back into their worth. We dive into the importance of learning how to rest more and to trust our own intuition. Did you know that all women are creative but how we each express it is different? Discovering our version of creativity is important because creativity and self-worth are tied together. By allowing our creativity to flourish, it...2021-04-2943 minOld Chicks Know Sh*t PodcastFinding "HER" WithinToday I have a conversation with author Janis Dougherty who shares how her life was upended through death, divorce and cancer. She explains how feeling completely lost in her life and finding rock bottom lead her on the journey to find herself. We discuss the 20 questions from her book “Her Within” that we all should be asking ourselves to uncover our most authentic self at this time of life.
She encourages us to connect with the 'HER' within that is hiding in so many of us. To find her, to trust her, to love her.
Learn...2021-04-2242 minOld Chicks Know Sh*t PodcastDiscover Your Soul StyleDoes your style reflect who you are at a deeper level? Perhaps you've never thought about it. Midlife is a great time to do a self-inventory and help your outer image reflect your inner being.
This a super interesting conversation with Soul Stylist and Confidence Catalyst, Amanda Weil. She helps guide women to feel SEEN by infusing fashion, self-growth and spirituality. Such a great mix! Amanda debunks some of the typical 'fashion rules' that the media and even we have set for ourselves.
We talk about making changes to the way we look at clothes...2021-04-1736 minOld Chicks Know Sh*t PodcastLessons From My Reinvention JourneyThis episode of the podcast is a little different. It's the very first ever solo episode of the show. This is something that I have been resisting for a while.
I made a promise to myself for 2021, to ramp things up a bit and get back to taking some uncomfortable steps for the growth of my mission to help as many midlife women as possible create their kick-ass next chapter. And for my own personal growth as well.
Doing the podcast each week is one of my favourite things. I love interviewing guests and hearing...2021-03-1825 min
MindBody AlchemyPurpose and Passion in Midlife and Beyond w/Special Guest Jennifer ArthurtonEpisode Notes
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This episode is for all of my 40+ women, but everyone has something to gain from the wisdom and love dropped here today.
Join me as I chat with Jennifer Arthurton about getting stuck in midlife, and why it's more important than ever to show up as your authentic self.
Jennifer shares her story of how she went from burnt out and unwell, to thriving in her 50's. There aren't enough stories of women who ar...2021-03-1554 minOld Chicks Know Sh*t PodcastStrong At Any AgeToday I chat with Susan Niebergall about fitness at any age and getting into the best shape of your life at midlife. We talk about all the benefits of strength training for women and how it is actually the #1 anti-aging tool. She shares how being obsessed with numbers, either scale weight or calories, could actually be holding you back. Instead, she shares one thing that we should be focusing on to meet our fitness goals. If getting into the best shape of your life is on your midlife bucket list you will want to give this one a listen.2021-03-1254 minOld Chicks Know Sh*t PodcastOwn Your WorthAshley Paré, is a Leadership Coach who helps women ask for what they want in their careers and businesses.
Ashley's experience from her own life as well as working with her clients has helped her identify the roadblocks for women getting what they want and how they can overcome them. We chat about getting clear on what you want, subconscious beliefs that hold us back and giving ourselves permission.
Whether you want to get a promotion or raise the rates in your business or even if you are re-entering the workforce you will find some valu...2021-03-0539 min
The Worthy Woman CollectiveEpisode #61: {Sister Session} with Jennifer ArthurtonThis week on the podcast we're sitting down with the Queen of Old Chicks Know Shit. Jennifer Arthurton who's sharing her wisdom, insights and experiences around living your best life in the second half. She's leading the charge on reminding us all life doesn't end after mid life, we need to be holding bigger visions for ourselves and playing in all the possibilities. This episode really opened up my eyes to creating a lifetime filled with growth, expansion and deep fulfillment at every stage. Looking beyond the next 10 years and building a legacy that lives on long after I'm gone...2021-03-0438 minOld Chicks Know Sh*t PodcastWhy Midlife Women Make the Best EntrepreneursIf you have been considering starting a business or some kind of new venture for your second chapter then this is an episode you do not want to miss. In this episode, I speak with Juju Hook who is a former corporate brand strategist turned author, speaker and coach for midlife women entrepreneurs. It's a super inspiring conversation about why midlife women are actually better equipped than many other groups for entrepreneurship. We talk about the powerful intersection of purpose and mastery, why we downplay our skills and the lies that are sold to midlife women in mainstream advertising. J...2021-02-0451 minOld Chicks Know Sh*t PodcastA Sober Midlife?Today's episode is all about alcohol. From the occasional drink to a glass or two every night, how do you know if alcohol is a problem in your life? I talk with Lori Massicot who is a Life & Sober Coach for midlife women. Lori shares the story of her 30-year journey with alcohol and how she knew that it was becoming a problem for her.
We talk about what it means to be sober curious, societal pressures and self-awareness around drinking. Lori encourages us to look at how our relationship with alcohol is impacting our relationships, careers a...2021-01-2837 minOld Chicks Know Sh*t PodcastLove Your Body At Any AgeSo many of us struggle with body image and weight gain as we age. Imagine loving your body exactly as it is while still achieving your weight loss and fitness goals. In today's podcast, I have a great conversation with Steph Miramontes, a Mind Body Transformation Strategist, about how we can achieve the results we want from a place of love and respect for our bodies instead of hatred and disgust.
Steph shares her own journey of struggling with negative body image and diet and how she overcame it. She shares how diets, even when we do lose weight, actually exac...2021-01-2153 minOld Chicks Know Sh*t PodcastHow To Thrive In MenopauseI am thrilled to have fitness expert, Amanda Thebe, back to talk about her popular new book called Menopocalypse. It's a hilarious and well-researched book that provides a ton of great information and quite a few chuckles.
Amanda chronicles her menopause journey and how that led her to go deep into the research of how nutrition, exercise, stress and other things affect the menopause experience. Her philosophy is that the more we understand what's going on with our body, the more empowered we are to take back our power in this stage of life. Although menopause symptoms...2021-01-141h 00Old Chicks Know Sh*t PodcastThe Unexpected Emotional Toll of Aging ParentsToday's episode is the second in a series about caring for aging parents. It's an important topic that is impacting so many of my clients and this community. It's something that I am familiar with and am currently dealing with as well. The physical aspects of care are pretty straight forward but what is often unexpected is the emotional impacts it can have on us - fear, guilt, resentment and more.
This conversation with Resa Eisen, a licensed therapist, social worker and mediator, sheds some light on how we as women can take charge of our emotional h...2021-01-0749 minOld Chicks Know Sh*t PodcastHave You Been Hypnotized That You're Over The Hill?
You're going to love today's episode. It's a hilarious conversation with 77-year-old Hollywood actress Mariann Aalda who appeared in many popular 1980’s television shows. She shares her journey of realizing that she was being “Aged out" of her 30 year Hollywood career when the phone suddenly stopped ringing. But that didn't stop Mariann. She has since gone on to create, produce and star in several one-woman comedy acts about the experience of aging as a woman in our society. Her mission is all about empowering women to stand in their power no matter what age.
We chatted about how w...2020-12-2339 minOld Chicks Know Sh*t PodcastSwitch Careers Without Starting Over or Taking a Pay CutThis episode is focused on all things career and I have a fabulous conversation with Amber Beam who is a Midlife Career Coach.
Amber loves what she does and her energy is infectious! She helps us to open our mind and look at our career and skillsets in a whole different way.
We review the #1 factor for job satisfaction and how it helps make you happier in your career but also in your life as well. Amber provides tips for finding your 'secret sauce' and offers a free resource to help you discover yours. Another...2020-12-1441 minOld Chicks Know Sh*t PodcastWomen, Power and Societal Conditioning
Today’s podcast is all about how centuries of historical and societal conditioning has impacted how midlife women are perceived in our culture and how we think about ourselves.
I chat with Melanie Klein who is a professor of Sociology and Women’s Studies and a respected thought leader in the areas of self-acceptance, body confidence and empowerment.
We have an amazing conversation about confidence, respect, invisibly and how we find empowerment in this time of life. We also discuss the astonishing statistics about the female image, aging and associated messaging that is so prevalent in our social media culture and how th...2020-11-2641 minOld Chicks Know Sh*t PodcastManaging the Sandwich GenerationAre you a middle-aged woman sandwiched between taking care of your kids and your aging parent(s)? With many of us having kids later in life we find ourselves in what’s known as 'the sandwich generation’. And the demands can feel overwhelming.
In today's episode, I speak with Karen Faith Gordon, a gerontologist and elder care advocate about how to navigate the demands of this time of life.
We discuss how the older generation is really struggling during the current pandemic and how to help them manage their fear. Karen provides some great tips on h...2020-11-1941 minOld Chicks Know Sh*t PodcastAging and Body Image
How do you talk to yourself about the way your body is aging?
In today's episode, I have a beautiful conversation with Lorraine Ladish about body image at middle age and beyond.
Lorraine shares her personal story about struggling with eating disorders and body image at a young age and how she overcame it in midlife. She now has a strong relationship and love for her body and provides tips on how you can too. We talk about a recent blog post where she shares photos from an 'honest' photo shoot and how one of t...2020-10-2150 minOld Chicks Know Sh*t PodcastBecoming an Entrepreneur in Your 50’sHave you ever dreamed about starting your own business, but you tell yourself you’re too old, it's too late or you don’t have what it takes. Sound familiar?
In this episode, I chat with Colleen Kochannek who is the creator of the Scrappy Frontier, a community built specifically to support women over 50 who are starting businesses. We talk about how to overcome the limiting beliefs, Self-trust and why we are afraid to dream big. Colleen also shares the #1 reason that holds midlife women back from starting their businesses along with '3 old school skills’ that give women ove...2020-10-1545 minOld Chicks Know Sh*t PodcastLet Soul LeadAre you letting your soul take the lead? Or are you stuck in the pattern of allowing your mind to take control and not living the life you desire?
In this episode, I talk to Soul Alignment Coach, Lisa Berkovitz about how to let your inner knowing lead the way to your purpose. Lisa share’s her story of how she went from a successful career in corporate to becoming a soul-aligned leadership coach for business owners and executives where she teaches them how to lead from their inner knowing to step into the heart of their pur...2020-10-0847 minOld Chicks Know Sh*t PodcastInner Mean GirlDo you ever say nasty things to yourself? Things that you would never ever dream of saying someone else? That’s your Inner mean girl talking. And she can be a real b*tch sometimes. If you’ve ever seen the movie Mean Girls you know exactly how destructive she can be.
In this episode I talk all about the inner mean girl with master coach and author of “Reform Your Inner Mean Girl’, Amy Ahlers. We chat about why we do this to ourselves and also about the 13 inner mean girl archetypes. Some of them are quit...2020-10-0137 minOld Chicks Know Sh*t PodcastCourage to face your truthOn today’s podcast we’re talking about having the courage to face your truth,
especially at midlife.
Often, our fear and old programming holds us back from living the life of our
dreams. Midlife is an excellent time to awaken to your own unique personal
truth. In this episode, Helen Xenidis talks about coasting through life until a
pivotal moment in 2009 which changed her life and started the next part of her
journey. She explains how she began to open up to herself and that at age 44
she was reborn and stopped being a pr...2020-09-1039 min
The Amy Ahlers ShowAging with Grace Series: Jennifer Arthurton: The Age Women Become Invisible#411: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so darn hard on themselves and end the cycle of burnout, so they can RISE into a leader we can believe in. Show notes for today’s episode can be found at www.AmyAhlersShow.com/411
This is the final episode of the Aging with Grace Series and I’m so excited to have Jennifer Arthurton on the show. Jennifer is the founder of Old Chicks Know Sh*t, a website, and podcast, that explores the topic of aging with humor and g...2020-09-0933 minOld Chicks Know Sh*t PodcastYour Money MindsetOn today’s podcast we’re talking about money. People either love it or hate it but the one thing we all agree on is that it’s a necessary tool for life.
What often comes up, and holds people back from making big midlife shifts is fear of not having enough money, so in this episode I talk with Agnes Kowalski, a brilliant money mindset coach all about how our money mindset determines our thoughts, feelings and belief systems around our finances. We talk about money as energy and dig into how things like grief, codependency and subconsc...2020-08-1543 minOld Chicks Know Sh*t Podcast12 Lies of the Imposter ComplexEver dealt with Imposter syndrome? You know when you embark on a new venture or step out of your comfort zone and have every negative thought and limiting belief come rushing to the surface. I think we can all relate. I know for sure I’ve been there. So many times. Launching this podcast; starting the Old Chicks Know Shit platform; leaving my corporate job and I hear it from my clients. That’s why I knew I had to have Tanya Geisler, an expert on Imposter complex on the podcast. I loved this conversation so much. We talk abou...2020-08-0642 minOld Chicks Know Sh*t PodcastLeaning into Feminine Wisdom# 020 -
We all have it. That quiet little voice inside us, that knowing that we all too often ignore. This episode is all about leaning into that voice and accessing the power of our feminine wisdom in midlife. I chat with Susie Stanley, creator of the Midlife Magic Interview Series about our experiences of midlife reinvention and how slowing down, tuning into ourselves and paying attention the inner knowing has been instrumental in creating our new and completely aligned next chapters. It’s a juicy discussion that you won’t want to miss. Link in my bio to lis...2020-07-2314 min
To 50 and Beyond podcastThe Three Things You Need to Step Into Your Power with Jennifer ArthurtonLearn how to step into your power in the middle of life and start the reinvention you've been dreaming of with my guest, Jennifer Arthurton of Old Chicks Know Sh*t. Topics discussed in this episode: Getting through the perimenopause struggle Fighting the resistance of menopause and relaxing into it How to find out who you are without external help Living with a chronic illness and how Jennifer manages her self-care today Life after divorce and empty nest Losing a 30-year career Not feeling like you are where you "should" be The three things you need to do...2020-07-2140 minOld Chicks Know Sh*t PodcastLiving your Truth#020 - Living your Truth.
In this episode I chat with Jessica Casucci, who after many years in a successful career as a lawyer and partner in a large firm, made the choice to no longer hide from her truth and in her words “blew up” her life. We discuss having the courage to face your truth and weather the fall out, knowing who you are and aligning with your authentic truth and how stepping forward is the only way to courage. This is a fascinating story of a woman who had so much to lose but also so muc...2020-07-1447 minOld Chicks Know Sh*t Podcast019 Living your Wellness Why# 19 - In this episode we go deep on the importance of a wellness plan with Heather Denniston, a chiropractor, athlete, personal trainer and wellness strategist. We often think about wellness as eating well and exercising and while we do cover this, our conversation focused a lot around mind-body connection, stress management and mindfulness as being key ingredients to any wellness plan.
I know that in my own life having a disciplined diet and exercise regimen that looked great on the outside was actually a key contributor to my burnout because I didn’t have the right mindfulness and...2020-07-0639 minOld Chicks Know Sh*t PodcastReinventing Your Career in Midlife#018 - This episode is all about career. Often around midlife we find ourselves contemplating our careers and making decisions about whether we would like to continue to invest in the current path or try something else for our second act. It can be a difficult decision when we have already invested so much to get to where we are. Cindy Harvey, career strategy coach talks with me about navigating this decision, how to evaluate the decision to stay or go and how we go about finding a career path that aligns with who we are. I wish I could ha...2020-06-2838 minOld Chicks Know Sh*t PodcastReclaiming Lost Parts of Us#017 In this episode of the podcast I chat with Betsy Murphy, author of Autobiography of an Orgasm which chronicles her journey from being disconnected from her body to in her 40’s to finding herself through exploration of orgasm.
This is a candid conversation where we chat about the relationship we have with our bodies as we age, societal perspectives on aging and our bodies, navigating menopause and different ways to reclaim lost parts of us at a time when the world most need us to step into the leaders we have become.
If you’ve ever...2020-06-1941 minOld Chicks Know Sh*t PodcastSelf Trust and Embodiment#016 Excited to share this episode with you. It's near and dear to my heart. Elizabeth Dialto is the creator of Wild Soul Movement and The Embodied Movement Studio and was the first coach I ever hired, many years ago when my midlife reinvention journey began.
In this conversation we talk all about Self Trust and embodiment - how to get out of your head, into your body and learn to trust your own inner wisdom. We also talk about menopause, body betrayal, societal programming and truth. For me personally Elizabeth’s work was the beginning of an ongo...2020-06-1351 minOld Chicks Know Sh*t PodcastNavigating Midlife Relationships015 - I am super excited to share this episode with you. Probably one of my favourites to date. It's all about navigating changes in relationships – friendships and intimate partnerships - in midlife. Barb Beck is The Revolutionary Love Coach with a 20-year career in helping people create strong healthy relationships. We went deep on the topic of the quality of your relationships being directly proportional to the quality of relationship you have with yourself. Mic drop!!!! Such a good conversation. I also learned a few things about the way men experience midlife and relationships. Tune in to this one. You’...2020-05-3056 minOld Chicks Know Sh*t Podcast014 Navigating GriefIn this episode of the podcast I speak with Michelle Anhang, a coach specializing in grief and mental health. And it’s not what you think it’s about.
We typically think of grief related to the death of a loved one however in this episode we talk about grief being an integral and necessary part of any major life change, even the positive ones. We discuss permission to grieve and even how to navigate grief arising as a result of stay at home orders in the current global pandemic.
It’s a necessary conversation for anyone o...2020-05-2142 minOld Chicks Know Sh*t Podcast013 Starting OverEP 013 Starting Over!
In this episode we share story of Lorraine Ladish, writer, publisher and yogini who at the age of 45 found herself divorced, unemployed, broke and in debt, with two young daughters. She was just days from being homeless and forced to feed her children with food stamps and charity as she figured out how to not only start over but to do it in a new country.
Lorraine tells us an inspiring story of navigating her way from deep depression to building a highly successful bilingual digital media company which celebrates Life over 50.. W...2020-05-0338 minOld Chicks Know Sh*t Podcast012 The hidden cost of busyness and how it impacts our livesNEW PODCAST: In this episode we talk about something that I definitely struggled with for most of my adult life and that was the disease of business. In staying busy all the time and focusing on serving the needs of others we think we are doing everything right because that’s what our culture that rewards. But it has a cost. We often find ourselves burnt out mentally and emotionally, unhappy and maybe even physically sick. We talk about how we reconnect with ourselves and the innate wisdom that lives inside us at a time when we need it most in o...2020-04-2444 minOld Chicks Know Sh*t Podcast011 Deep Genius - Finding your Hidden Talents# 011 This edition of the Old Chicks Know Sh*t podcast is all about “Deep Genius” - the combination of your unique talents, experience and innate strengths that can help you see your gifts, uncover your value and even your life purpose.
Nancy Marmolejo is the founder and creator of Deep Genius and shares “We often cant see our selves clearly. We are conditioned to not value the things that come naturally to us”. This is so true, especially for us aS women who have spent much of our lives in service of others. We talk all about how tapping...2020-04-0739 minOld Chicks Know Sh*t PodcastThe Wisdom of MenopauseTania Elfersy is an educator on Menopause and women's health. Many of us go through life unaware of what menopause actually is and how it will affect us. I know for myself I was completely unprepared for the range of symptoms that smacked me between the eyes and how they would impact my life. In this episode we talk about the innate wisdom of women's bodies to navigate this change and what this very natural change may be telling us about ourselves and our lives. Tania offers a very different perspective that what you might hear in the mainstream on...2020-02-1249 minOld Chicks Know Sh*t PodcastLife without LimitationJoan MacDonald @trainwithjoan is a transformation inspiration for all of us. In her 70’s Joan took her health into her own hands and went from being overweight and unhealthy to a super fit bad ass who mastered her unassisted first pull up at the age of 72. How incredible is that? Recently Joan has appeared in several media outlets as the world catches on to how incredible this woman and her transformation is.
We talk about the limitations we put on ourselves, finding your inner child at any age and staying committed to your goals even when things get...2020-01-3127 min
Old Chicks Know Sh*t PodcastFrom breakdown to breakthrough with Odette PeekOdette Peek shares her story of how personal crisis and physical paralysis lead to a spiritual breakdown that enabled her to rebuild her life with a new mission and purpose. It’s a brave and inspiring story of uncovering your soul story, finding your purpose from the inside out and developing the courage to reinvent yourself.
Enjoy!
2019-09-2538 minOld Chicks Know Sh*t PodcastSelf-Care - It's not what you think with Deb CroweDeb Crowe is a passionate self-care educator who really walks her talk. She’s a coach, author, speaker, and yoga teacher who after seeing first hand how over-stressed women ended up in crisis with disease and disabilities, decided that she had to do something about it.
Learning self-care and what it means to me has been a big learning curve with much experimentation and if I'm honest its still very much work in progress. Deb and I have a fabulous conversation about why prioritizing self-care is so important. What self-care really means – hint: it so much more than...2019-09-1142 minOld Chicks Know Sh*t PodcastWomen Empowering Women with Amy Edwards#006: In their 50’s Amy Edwards and her partner Cathy started a company called We Warriors as a second career. We Warriors creates hygiene products for busy on the go women. The idea was born from a personal need they both had and the fact that they couldn’t find a product that suited their active lifestyles and also aligned with their passions around the environment on and supporting women and women’s rights. In this episode, we talk about following your passion and jumping into a business and industry that you know nothing about, their innovative business philosophy and what i...2019-07-3130 minOld Chicks Know Sh*t PodcastCreating Your Kick Ass Midlife with Debbie Hatch#005: In her mid-fifties, Debbie Hatch is a badass motorcycle mama, a multi record-setting powerlifter, scuba diver, public speaker, owner of 2 successful businesses and expert on retirement and finances. All this while spending more than half her time on the road traveling for workshops all over the US. In this episode, we talk about creating your best life, mindset and challenging yourself. Listen in for a truly inspiring conversation with a woman who calls her self a mold breaker and accomplishes more in her 50's than most 30 years olds do. She definitely challenges every notion of what society would have...2019-07-1745 minOld Chicks Know Sh*t PodcastParenting Adult Children with Elaine Usoski#004: Elaine Uskoski is a speaker and author of a book called Seeing Through the Cracks chronicling her adult son's journey through Video gaming addiction. As most of us know there are no parenting books that cover all the experiences we live as parents especially when dealing with young adult children. How much do we still parent vs letting them have their own experiences?
Elaine shares her story and we discuss topics such as what do you do when you suspect your adult child may be suffering from addiction; how to recognize the signs; how to best support...2019-07-0338 min