Shows
Happy Productive: Business Growth Fueled by Freedom & AdventureNourishing Both Your Body and Business: Transforming Your Relationship with Food and Body Image with Marla Mervis-HartmannIt's not about fixing emotional eating—it's about loving yourself through it.Marla Mervis Hartmann, is a coach, TedX speaker and creator of Love Your Body, Love Yourself. She shares her personal journey of struggling with restrictive dieting, over-exercising, and body dissatisfaction despite having a healthy physique. Women face societal pressures and diet culture that often lead to a cycle of criticism and control, particularly as the body changes through different life stages like menopause.Marla says that all women should practice self-compassion and avoid being overly critical of ou...2024-10-0236 min
Happy Productive: Business Growth Fueled by Freedom & AdventureNourishing Both Your Body and Business: Transforming Your Relationship with Food and Body Image with Marla Mervis-Hartmann
It's not about fixing emotional eating—it's about loving yourself through it.Marla Mervis Hartmann, is a coach, TedX speaker and creator of Love Your Body, Love Yourself. She shares her personal journey of struggling with restrictive dieting, over-exercising, and body dissatisfaction despite having a healthy physique. Women face societal pressures and diet culture that often lead to a cycle of criticism and control, particularly as the body changes through different life stages like menopause.Marla says that all women should practice self-compassion and avoid being overly critical of ou...2024-09-1841 min
Happy Productive: Business Growth Fueled by Freedom & AdventureBeyond the Office: Transition from Corporate to Ranch Life with Cindy Carrillo
Transformation is the change, but we usually get stuck in how to do it.Cindy Carrillo is the CEO of Finding Your Nxt, a business coach, and a rancher. She shares her journey from being an entrepreneur working with Fortune 500 companies to completely changing her lifestyle by buying a ranch in Colorado.Cindy started her business, Work Options Group, in the 1980s to help employees balance work and personal life, offering caregiving services that became widely successful over 20 years. After realizing it was time to move on, she sold her company and...2024-08-2140 min
Happy Productive: Business Growth Fueled by Freedom & AdventureTailoring Planning Systems for Entrepreneurs: Overcoming Overwhelm with Katy Allen
Overwhelm often comes from over-scheduling and bad planning. Katy Allen is the CEO of Artful Agenda & co-founder of Adulting App. She built her business based on her need for a better time management tool and her love for paper planners. Creatives and business owners manage a lot of things at once, and proper planning is crucial for productivity, but also for creativity. Katy and Jennifer share their experiences in creating business planners and which tips and tricks you can use to make the best out of your day, week, and year. They also discuss wh...2024-08-0734 min
Happy Productive: Business Growth Fueled by Freedom & AdventureBusiness Success Through The Power of Reconnecting with Your Authentic Self with T. Mark Meyer
Addressing internal issues will help achieve external success.T. Mark Mayer is a psychotherapist, master of NLP, and consultant specializing in conflict resolution, authentic management, and business coaching. He shares his journey of pursuing success through various high-profile corporate roles and starting his own companies, only to find that his unhappiness comes from trying to live up to the expectations of others. This led him to become a psychotherapist, which helped him realize the importance of connecting with his authentic self. This journey inspired him to help others with his work and the book "...2024-07-1028 min
Happy Productive: Business Growth Fueled by Freedom & AdventureThe Importance of Processes in Business Efficiency and Success with Yuri Chu Su
If you want to tame the business chaos, use the process.Yuri Chu Su is an Online Business Manager (OBM) with a passion for transforming business operations through effective processes and systems. Yuri shares her journey from a corporate CPA and auditor to a successful entrepreneur. Her journey was not easy, but she took time to reflect on her life and wishes before she stepped into the new career path.Jennifer and Yuri discuss the critical role of processes in business success and how they can ensure quality, and...2024-05-2226 min
Happy Productive: Business Growth Fueled by Freedom & AdventureThe Power of Reflecting, Self Awareness and Investing in Yourself with Dena Jansen
Thinking about what you want for your life can be scary!Dena Jansen, author, speaker, and coach, with a background in corporate leadership, began her adult life in accountancy and as a farmer’s wife. Making the transition out of corporate to entrepreneurship, Dena walked into a different space in her career and within her marriage.Dena’s book, Soul Farmer, is a book of self-reflection, which guides the reader through giving yourself time to be with yourself - remembering to invest in yourself, and allowing yourself time to rest...2024-05-0931 min
Happy Productive: Business Growth Fueled by Freedom & AdventureFinding Joy in Authentic Sales with Michelle Rockwood
Success is closer than you think!Michelle Rockwood, author of Joyful Selling, unintentionally became a sales coach. She realized she had something others did not; a skill, a passion, and a joy for sales coaching. Michelle believes strongly in creating a connection with people we are supporting and coaching, in making offers to people who really need them, and in ensuring we are prepared as we work in sales.There is a distinct difference in masculine and feminine sales energy, and Michelle realized that the majority of sales training...2024-04-1039 min
Happy Productive: Business Growth Fueled by Freedom & AdventureThriving In an IT Environment as a Woman with Lori Crooks
We can only control ourselves - we cannot control how someone responds to us.Lori Crooks, CEO of CADRA, began her working life crunching numbers and auditing in accounting, before life as an IT auditor and working with companies to ensure that they comply with security standards and apply best practices. Many businesses are simply overwhelmed and unsure where to turn; Lori ensures that companies have the guidance they need to comply and for their IT environments to be secure. Lori encourages women to achieve appropriate education, but also to create a connection with men. The IT i...2024-03-2725 min
Happy Productive: Business Growth Fueled by Freedom & AdventureTriumph Through Transformation: Mastering Your Mindset for Business Success with Amy Kemp
When you get committed, solutions appear. Amy Kemp is the author, owner & CEO of Amy Kemp, Inc. After deciding that she did not want to work as a teacher, Amy started her own business which grew faster than she ever thought it would. Amy now helps leaders and business professionals understand how deeply thought habits impact every part of their work and lives. Mindset and habits are two things that are foundational for any result in our lives. We usually want to bypass each of these and push through to...2024-03-1339 min
Happy Productive: Business Growth Fueled by Freedom & AdventureYour Solution To Beat The Monday Blues
When you force yourself to do something, your energy shifts to lower emotions, but there is a solution to beat the Monday Blues. Monday mornings usually start with: “I don't want to deal with my job, I don't have enough clients, I'm in a lot of debt, my marketing is terrible” But when you're taking inspired action, and you feel excellent about it, and you're pouring your love and your joy into it.The goal is to always feel inspired. Jennifer shares one trick how to inspire yourself with the ‘...2024-02-2117 min
Happy Productive: Business Growth Fueled by Freedom & AdventureMaximize Your Productivity: Unveiling the True Value of Virtual Assistants with Gina Cotner
If you are investing your money in hiring a virtual assistant, you really want them to be able to pay for themselves.Gina Cotner, CEO of Athena Executive Services, began her business by becoming a virtual assistant herself. Encouraged by an employer to start up a business finding the right assistants for business owners and CEOs, Gina found herself hiring her own VA and realizing the freedom it brought.Time zones and internet reliability are two considerations when hiring a VA outside the USA. Gina stresses that while you could ask a VA to do a...2024-02-0726 min
Happy Productive: Business Growth Fueled by Freedom & AdventureHow to Plan a Winning Day in 5 Minutes
Creating a winning day plan is possible in just five minutes! In this podcast, Jennifer explains 4 steps on how to do it. It starts with the right mindset and then organizing your tasks. Business owners, tend to forget important stuff and that is themselves, so don’t forget self-care to ensure your dream can come true. If you need additional help with organizing your day, check out the webinar and Best Plan Ever.com. Notes:👓 Get your mindset in the right mindset: read your vision statement. 00:53✍️ Different ways to create Vision Statements: what you don’t...2024-01-3116 min
Happy Productive: Business Growth Fueled by Freedom & AdventureFind Fire For True Growth Within Your Core, with Dr. Michael Matucci
Growth requires you to change right down to your core.Dr Michael Matucci, PhD, is a founder of Encompass Life, is on a mission to ignite the truth of who we really are and what we are really doing here.Until you go into your own core and shift things at the soul level, as in, your emotions, will, and subconscious mind, then it will continue to perpetuate itself no matter how powerful you are. You have a universe inside of you, and you have the emotional power to deal with anything that may come y...2024-01-2448 min
Happy Productive: Business Growth Fueled by Freedom & AdventureEvolving Beyond: Therapy’s Timeless Impact on Personal Growth with Dr. Bonnie Wims
Are you struggling with internal conflicts that hinder decision-making? Maybe it’s time to address these unresolved issues. After all, those who rise to their challenges are the ones who rise to new heights.Dr. Bonnie Wims, therapist, and mental coach who got her doctorate in her 50s, is proof that it is never too late for personal growth. Her perspective is reflected in the belief that “unacknowledged pain doesn’t go away, it multiplies.” She advocates for continued self-work and acknowledges that she, too, continues to work on her setbacks. In her words: “The truth of who you are...2024-01-1041 min
Happy Productive: Business Growth Fueled by Freedom & AdventureChichi Ukomadu’s Roadmap to Entrepreneurial Resilience and Success
Entrepreneurship is a journey often fraught with challenges, rejection, and isolation, yet brimming with opportunities for resilience, learning, and growth.People will always find reasons to say, “You’re not competent enough,” but you can prove them wrong!Resilience and perseverance take center stage as the conversation unfolds through Chichi Ukomadu’s story, the COO of the Heroshe logistic company, a coach for Christian women, and a podcaster.Let’s delve into the isolating nature of entrepreneurship, spotlighting the weight of decision-making and the indispensable role of mentors or...2023-12-2742 min
Happy Productive: Business Growth Fueled by Freedom & AdventureFashion Alchemy: Transform Your Style with Nicole Russo
Unleash your style potential to boost your confidence, sync with professional ambitions, and express your true self. Get ready for a game-changing conversation with Nicole Russo, the dynamic force behind “Let’s Get You.” Known for her style wizardry featured in top-tier publications like Fast Company and Martha Stewart Weddings, Nicole’s expertise promises to revolutionize your approach to personal fashion.Embark on a journey of self-discovery with Nicole’s guidance. Her mantra of clarity in defining your unique aesthetic takes center stage, navigating through style icon, color psychology, and pragmatic wardrobe selections. The goal? Empowerment...2023-12-2128 min
Happy Productive: Business Growth Fueled by Freedom & AdventureThe Power of Right Point of View: Pragmatic Psychology with Susana Mittermaier
If you find yourself in situations that seem to have no resolution, this is the podcast for you. Susanna is the founder of the new approach called Pragmatic Psychology. It focuses on solutions rather than problems. People stuck in the heaviness of their thoughts can't even hear and accept praise. But that can change. It's a point of view, not a reality.Challenge your reality by knowing that your truth will always feel light.Notes:✨ Susanna is the founder of a revolutionary new approach called Pragmatic Psychology: dramatic is where you fo...2023-11-0129 min
Happy Productive: Business Growth Fueled by Freedom & AdventureHow Doing Everything In Your Business Can Do More Harm Than Good - with Kate De Palma
Lowering your productivity benchmark is essential for long-term success. Kate De Palma is the founder & CEO of Scented Designs Candle Co. and shares the time management insights she learned during her entrepreneurial journey. Entrepreneurs often end up trying to do everything themselves, which leads to a lack of focus and productivity in the long run. The key to keeping yourself focused on what is most important and maintaining that feeling of accomplishment and satisfaction is to create more manageable and realistic goals. Offload some tasks onto other people, stop checking your phone every 5 minutes, and take baby steps toward...2023-10-2526 min
Happy Productive: Business Growth Fueled by Freedom & AdventureJodi Lasky - A Strategy For The Introverted Entrepreneur
As an introverted entrepreneur, proper scheduling is the key to avoiding burnout. Jodi Lasky is the Introvert Founder, and she coaches a wide range of neurodiverse entrepreneurs and helps them develop sustainable strategies for their success and well-being. If you are an introverted entrepreneur, it can be hard to schedule your time in a way that is not energy-draining when big to-do lists are overwhelming, and new ideas can derail you from a productive workflow. The solution is to work backward from your future dreams and create a comprehensive list of the tasks you need to complete every week...2023-10-1820 min
Happy Productive: Business Growth Fueled by Freedom & AdventureJeffrey Hayzlett - The Strategy for Success
The hard work of entrepreneurship can take its toll on us if we don't adopt a strategic mindset. Jeffrey Hayzlett is the chairman & founder of the C-Suite Network, where he supports C-level executives and entrepreneurs in achieving professional success. Being an entrepreneur is not a walk in the park, and it requires a delicate life balance of spirituality, friends, family and your business. The best way to overcome the hurdles and manage your way through the inevitable failures is to have a strategy in place, and that means automating, delegating and eliminating your daily tasks so you can prioritize t...2023-10-1127 min
Happy Productive: Business Growth Fueled by Freedom & AdventureHow To Choose Your To Dos - with Erik Fisher of Beyond The To-Do List
The key to managing your productivity is self-awareness. Erik Fisher is the producer and podcast host for Beyond The To-Do List, where he discusses practical productivity strategies with productivity experts. The best way to streamline a productive schedule is to be realistic about what we know we can do, how much we know we can do, and which days we are most productive. Spend a week and gather data on where you spend your time and do an honest analysis of how you could rearrange your to-do list to take advantage of this. The vast majority of what we...2023-10-0423 min
Happy Productive: Business Growth Fueled by Freedom & AdventureEat Intentionally and Intuitively for a Happy Life with Lainie Sevante Wulkan
Connecting your intentions with the food you eat will result in a healthier and happier life. Lainie Wulkan is the Founder of Center For Intuitive Food Therapy and shares her passion for unlocking greater flow and health for the mind, body, and spirit through the foods we eat. All the foods we eat on a daily basis can have profound effects on our mental and emotional states and can help us fuel the mindsets we need to tackle life's daily challenges. To use the food we eat as a tool for personal development, we must learn their properties and...2023-09-2729 min
Happy Productive: Business Growth Fueled by Freedom & AdventureSomatic Therapy for Business Success with Maira Holzmann
Doing the work to heal your early traumas can have a profoundly positive impact on your daily life and your business. Maira Holzmann is a body-oriented somatic therapist who specializes in helping people heal from their early traumas. Being in a state of constant urgency, working 60 hours a week, and feeling like you are never enough are all common traits for many of us as business owners, but these are also signs of unresolved trauma. Therapy and self-care can help us set up regulatory guardrails and learn to experience life in a new state of calm, resilience, and joy...2023-09-2050 min
Happy Productive: Business Growth Fueled by Freedom & AdventureJoin us in Costa Rica at Jake Sasseville’s Imiloa Institute & Invest In Transformational Experiences
Developing a sense of love and family within your business leads to greater success. Jake Sasseville is the CEO and Founder of Imiloa Institute in Costa Rica, where he helps to cultivate experiences that incite a profound sense of growth. When developing growth and comradery in your business, start with yourself and be committed to your own growth and authenticity first, and this will directly reflect on your business. The sense of happiness and fulfillment within a company should be judged by the quality of life of its gardener and housekeeper equivalents, so when you ensure that you are...2023-09-1334 min
Happy Productive: Business Growth Fueled by Freedom & AdventureWhy Differentiating Your Business With Integrity Matter, with Nida Leardprasopsuk
Valuing excellence in your business is fundamental for your success as an entrepreneur. Nida Leardprasopsuk is a business strategist who helps elevate business owners and the standards in their industry. Many of us have felt the burn of purchasing a service that didn't act with integrity, so it's easy to understand why it's so important in a business. Your integrity in business is all about the standards by which you run your business and offer your services, and raising your standards above and beyond your competition is an excellent strategy for differentiating yourself in your industry. Don't be afraid t...2023-09-0630 min
Happy Productive: Business Growth Fueled by Freedom & AdventureRyan Wilson - Power of Creating Engaging Videos for Your Business Growth
There is an art to telling a story, and video is a powerful tool in the hands of every business owner, and it can make a huge difference.Ryan Wilson is a video storyteller, who shares his journey from a small town in Illinois to becoming a passionate advocate for the disability community. Ryan's decision to work with videos stemmed from his desire to tell authentic stories and make valuable resources more accessible. He founded Team Trust Productions, a video company that specializes in various video services, including event recaps, interviews, and fundraising videos...2023-08-3125 min
Happy Productive: Business Growth Fueled by Freedom & AdventureTransforming Burnout into Joy: Reclaiming Success with Reena Vokoun
You can leverage the misery of your burnout to pull yourself back into a place of joy and success. Reena Vokoun is the CEO of Passion Fit, where she empowers women to flourish both personally and professionally through wellness. Sometimes it can be hard to admit to yourself when you are not performing at your best, but self-awareness is the first step to tackling burnout. When you get to the point where you can't take the constant stress anymore, leverage that discomfort to make some changes and cut out some time to recover. Take some time to find something...2023-08-2428 min
Happy Productive: Business Growth Fueled by Freedom & AdventureEmbracing Emotions for Business Success: Lessons from Entrepreneur's Therapist Shulamit Ber Levtov
Learning to process and understand your emotions can reveal important lessons for moving forward with a successful business. Shulamit Ber Levtov is an entrepreneur's therapist and works with women business owners on their mental and emotional health journey. Being an entrepreneur is an emotional rollercoaster, and many business owners experience the struggle of dealing with their emotions in the business world. When you shut off your stress and frustration to cope, or to appear more confident and professional, it's easy to become overwhelmed and to feel isolated, and it can prevent us from having the resources needed to handle...2023-08-1643 min
Happy Productive: Business Growth Fueled by Freedom & AdventureChoosing Happiness for Success: Michele Phillips on Developing Positive Workplace Habits
Living in the higher emotions is a choice, and it will lead us to success. Michele Phillips is the founder of Key Performance and specializes in increasing happiness and individual performance in the workplace. We can work on increasing our happiness by making intentional shifts in our lives, like taking time for self-care and positive activities that motivate and inspire us. It's important that we never sacrifice our happiness to achieve our goals, and sometimes we need help from an outside perspective, like a coach, to maintain a positive mindset and strategy during this process. Happiness is a powerful...2023-08-0934 min
Happy Productive: Business Growth Fueled by Freedom & AdventurePrioritize Your Health & Make More Money In Your Business with Hally Brooke
In business, better health equals more money. Hally Brooke is the Founder & CEO of Live Nourished Coaching, where she helps entrepreneurs make changes to their lifestyles to treat and prevent illness and stress. It's no secret that the life of a business owner is exceptionally busy and stressful, but making your health a priority is essential for success. Multiple studies have shown that business owners who prioritize their self-care make more money, have happier employees, and have overall more successful businesses. Making self-care a part of your daily routine gives you time to recharge, gain clarity, and live your...2023-08-0235 min
Happy Productive: Business Growth Fueled by Freedom & AdventureThe Power of the Pen: Unleashing Workplace Wellness through Writing Workshops with Kim Anderson
Writing workshops are a very rewarding workplace wellness activity. Kim Anderson is the founder of The Unapologetic Pen and shares her passion for helping people process their thoughts and reduce stress through writing. In many workplaces, we are expected to drop our humanity at the door, and this can make for a very unnatural and stressful environment without the addition of activities that allow us to feel more human. Writing and sharing your thoughts can be a great team-building exercise that leads to increased emotional intelligence, better communication, and less stress. While writing, you receive similar benefits to meditation...2023-07-2625 min
Happy Productive: Business Growth Fueled by Freedom & AdventureNavigating the Entrepreneurial Trap Hiring Experts for Business Breakthroughs with Jeffrey Shaw
How can you expect to be hired as an expert if you don’t want to hire experts yourself? Jeffrey Shaw is the founder of Self-Employed Business Institute and coaches entrepreneurs, so they can spend more time doing what they are great at and focus on building the life of their dreams. When starting the entrepreneurial journey, it is common for business owners to get stuck in the trap of working on marketing, building their business, and having little time to do what they are great at, and what makes them money. The key to getting out of the tr...2023-07-1937 min
Happy Productive: Business Growth Fueled by Freedom & AdventureSoulful Success: Unleashing Inner Transformation for Fulfillment in Business with Tony Wang
True fulfillment and success in business come from doing the inner work. Tony Wang is a business coach that helps leaders tackle their inner work so they can achieve a more meaningful and fulfilling version of success. The journey to success is so much more than material goods, and without healing our inner wounds, we can never truly feel fulfilled.Real fulfillment and happiness come from having a positive mindset and deep emotional awareness, and tactical achievements will never feel as good without it. If you are struggling with inner wounds and your emotional health is affecting...2023-07-1227 min
Happy Productive: Business Growth Fueled by Freedom & AdventureBreaking Free from the Busyness Trap: Unleashing Sustainable Success with Teresa Vozza
To prevent burnout, we must reevaluate our checklists. Teresa Vozza is a leadership expert and executive coach who shares her passion and wisdom on getting in alignment with your true values. The idea that busyness equates directly to importance is a toxic paradigm that we need to break away from because many of us are stuck in a workaholic mindset and have become addicted to crossing endless tasks off our lists. Less can be more, and in order to move forward with a more sustainable lifestyle, we need to focus on making choices that align with our values and...2023-07-0535 min
Happy Productive: Business Growth Fueled by Freedom & AdventureUnlocking Time Freedom: Automating Your Busywork for Business Growth with Aytekin Tank
Automating your busywork can save you time, and lead to a better business. Aytekin Tank is the founder of Jotform and shares his wisdom and passion for automating the busy work in your business. Many founders and startups run into the problem where managing their business can start to feel like a prison. Busy work like scheduling and emailing can take your valuable focus and energy away from more important tasks, like growing and improving your business. If you value your freedom, you need to audit your tasks and workflows so you can learn where to manage time more e...2023-06-2839 min
Happy Productive: Business Growth Fueled by Freedom & AdventureUnlocking Business Success: Aligning Internal & External Branding with Ruth Klein
Aligning your internal and external branding is essential for a successful business. Ruth Klein is a renowned author and brand visibility strategist who shares her wisdom on branding your business. Branding is so much more than a logo and a website, and before you even create those things, you need to identify the personality and values of your brand. You must align your business brand with your internal, personal brand, so you can show up as who you truly are and effortlessly illustrate that message to your team and your potential clients. When your brand is in alignment with...2023-06-2138 min
Happy Productive: Business Growth Fueled by Freedom & AdventureElaine Pofeldt - The One-Person Million-Dollar Business Paradigm
It’s getting easier and easier to create a 7-figure business as a solopreneur. Elaine Pofeldt is an independent journalist and author who shares her passion for studying successful entrepreneurship. As we journey into the digital age, we are seeing the rise of new, successful business models that favor smaller businesses and fewer employees. More employees no longer means more revenue because technology and outsourcing are expanding the limitations of what a single person with a non-employer business can accomplish. A one-person business can be incredibly lucrative, but it can also be very isolating, so make sure you stay ne...2023-06-1437 min
Happy Productive: Business Growth Fueled by Freedom & AdventureChristine Blanchette - Get Physically Active For A Better Business
Pairing physical activities with your goals and business is proven to increase your success. Christine Blanchette is a content creator who shares her passion for fitness and running. Physical activity is an important part of self-care that will boost your confidence, and well-being, and help put you into a more positive mindset for your business. There are so many options out there, so make sure to pick an activity that pairs well with your lifestyle. Remember to be patient with yourself and listen to your body to avoid injury and improve your physical endurance. No matter how busy you...2023-06-0720 min
Happy Productive: Business Growth Fueled by Freedom & AdventureOwen Marcus - The Importance Of Emotional Wellness For Men
Learning to be vulnerable with others can benefit your relationships, your health and your business. Owen Marcus is the cofounder of Evryman, a wellness company for men that seeks to help men connect and grow emotionally. The majority of men are raised to believe that showing vulnerability and emotion is a sign of weakness, and it’s time that we destigmatize this. Getting in touch with your emotions can relieve chronic stress, strengthen relationships, and make you more creative and collaborative in business. We all learn and let our guard down through modeling and example, so the more you sh...2023-05-3134 min
Happy Productive: Business Growth Fueled by Freedom & AdventureMelisa Keenan - Heal Yourself & Your Business With Intimate Feminine Energy
A healthy intimate relationship can directly translate to a healthy and successful business. Melisa Keenan is an intimacy coach and explains the deep connection between our business life and our intimacy. Juggling the energetic spaces needed to run a business with masculine energy and bring femininity and intimacy home to your loved one can be exhausting. The solution isn’t about putting on a dress or painting your nails, it’s connecting with your Yin, exploring your desires, and allowing your love life to become life-giving again. Sex and intimacy can be profoundly healing, and this energy is directly tied...2023-05-2445 min
Happy Productive: Business Growth Fueled by Freedom & AdventureMortality as Motivation with Kate Manser
Viewing mortality as a source of motivation and courage is essential for a more positive journey through life. Kate Manser is a spiritual teacher who helps people learn to love and embrace the journey of life with a renewed sense of appreciation and vitality. It’s no secret that life isn’t all sunshine and rainbows, and that there will always be challenges and hurdles. The key to feeling more alive is to stop living for the next big achievement and learn to love the journey. Shift your mindset and learn to embrace the beauty in the mundane and chall...2023-05-1743 min
Happy Productive: Business Growth Fueled by Freedom & AdventureAmy Feind Reeves - Bridging the Management Gap in a Post-Covid Workplace
Amy Feind Reeves is the founder and CEO of Job Coach Amy and shares the wisdom she has gained in the workplace from her 25 years as an executive hiring manager. She discusses the struggles in today’s job market and how management and employees have become too detached. What’s more, fewer people seem to be applying for jobs in the aftermath of Covid due to being shell-shocked and burned out from the way the workplace has evolved. The new generation of employees feel under-appreciated and are experiencing a lack of opportunities to grow within their workplace. To bridge the...2023-05-0334 min
Happy Productive: Business Growth Fueled by Freedom & AdventureDr. John Demartini - Don't Be Fooled By The Facade of Others
You can't find success until you stop comparing yourself to others and realize your true values. Dr. John Demartini is a renowned self-development author and shares his knowledge and wisdom on how to be accountable to your most authentic, successful self. Every time you put another person on a pedestal, you are depreciating yourself and misaligning yourself from your true values. The truth is that everybody has their own intelligence and areas of success based on their unique, core values, and our judgment of other people only obscures this. The key to success is self-accountability, owning your personal goals...2023-04-2639 min
Happy Productive: Business Growth Fueled by Freedom & AdventureUncover Passive Income & Make Your Capital Work For You with Andrea Cwik
Investing your money in the right places can unlock passive revenue streams. Andrea Cwik is a real estate investment expert who shares her wisdom on how busy business professionals can find sources of passive income. There are so many places out there to invest your money, but finding the best opportunities requires research, networking and getting educated. Thankfully, there are investment strategies that allow you to use your money efficiently but don’t require active engagement. For the busy entrepreneur, commercial real estate and working with syndications are excellent strategies for adding hands-off investments to your portfolio. Shift your mi...2023-04-1925 min
Happy Productive: Business Growth Fueled by Freedom & AdventureTap Into Your Intuition For Success In Business & Life, with Lee Chaix McDonough
Learning to understand your brain/body connection is essential for success. Lee Chaix McDonough, founder of Coach With Clarity, shares her wisdom on using our intuition to unlock a more successful business and fulfilling life. Many of us suffer from internalized messages that prevent us from taking steps forward in life and business, and the key to overcoming these obstacles is to trust our intuition. Our brains and our “gut” don’t always agree, and we’re often held back by our brain trying to protect us from stepping outside our comfort zone. Learning to distinguish our brain from our intu...2023-04-1234 min
Happy Productive: Business Growth Fueled by Freedom & AdventureSebastien Lagree - Fitness Affects Your Success
Integrating fitness into your personal life can improve your work life. Sebastien Lagree is the CEO and founder of Lagree Fitness and shares his journey through creating an industry-shaping workout routine and keeping a positive mindset. Every business has its obstacles and challenges, and a positive attitude is a way to move forward with success. Engaging in physical activities like fitness helps us work off anxieties and stress, giving us the emotional, spiritual, and mental benefits of self-love. Making time for physical self-care and taking time off to refresh our mindset sets us in a positive frequency and allows...2023-04-0544 min
Happy Productive: Business Growth Fueled by Freedom & AdventureBlaine Bartlett - The Soulful Way Of Doing Business
Operate your business with compassion to regain a healthy connection to the world. Blaine Bartlett is the CEO of Avatar Resources, a global leadership consultancy that provides the resources and services to foster compassionate capitalism. Today’s capitalist society is filled with toxic workplaces centered on wealth accumulation and competitive values. To reconnect with business more positively and soulfully, we must interrupt these toxic patterns and focus on being distributive and supportive. Connecting your business to the market compassionately breeds healthy workplaces where employees and consumers can grow and thrive. Business is born out of connection, so make those co...2023-03-2955 min
Happy Productive: Business Growth Fueled by Freedom & AdventureLisa Wohlleib - Negotiate Before You Say "I Do!”
Managing finances during a divorce can be much less stressful if you are prepared. Lisa Wohlleib is a financial analyst and founder of assetPARTNERS, a company that works with lawyers and individuals to help resolve financial disputes during divorce proceedings. It’s no secret that divorce is a stressful and awful experience, but there are steps you can take to make the process easier. One way to prevent stress is by agreeing to equalize access to finances during divorce so one partner is not locked out during or after the separation. Be aware of all your assets, keep individual co...2023-03-2221 min
Happy Productive: Business Growth Fueled by Freedom & AdventureHeather Perren: Have Fun With Your Fitness
Making fitness a part of your daily routine is easier than ever. Heather Perren is the senior master trainer for Lagree Fitness and shares her passion for fitness as an accessible activity that everybody should integrate into their life. Lack of money and time is no longer a deterrent for people who are seeking to begin their fitness journey because there are so many free and accessible resources available online. The key is to make your fitness fun by finding activities you enjoy so that working out will never feel like a chore. Making fitness a part of your...2023-03-1528 min
Happy Productive: Business Growth Fueled by Freedom & AdventureOvercoming Obstacles In Business With the Power of Psychotherapy, with Angela Ficken
The wounds we carry can be holding us back in the business world. Angela Ficken is a psychotherapist with an online educational system that offers accessible resources for dealing with stress and anxiety. There is a lot of stigma around seeking therapy, but it can be a crucial step toward success if you are a struggling entrepreneur. Overcoming obstacles and dealing with stress and anxiety is a normal part of life and business, but if you cannot handle stress with grace, it may be due to unhealed trauma. Putting yourself in a vulnerable position and finding a therapist who...2023-03-0835 min
Happy Productive: Business Growth Fueled by Freedom & AdventureWhy You Suck At Being Happy
If you are working towards a happier life, ensure that you do it from a place of power and abundance. Being happy is a universal goal, yet it seems to remain inaccessible to so many of us. When we are not thankful for the things we already have and feel victimized by our situations, we are approaching the journey toward happiness from a powerless standpoint and making it a conditional goal. We must put in the hard work to heal ourselves, face our negative emotions, and adopt a positive, thankful attitude, and happiness will naturally follow. Stay in control...2023-03-0137 min
Happy Productive: Business Growth Fueled by Freedom & AdventureHow Personal Toxicity and Addiction Can Show Up In Your Business - A Cautionary Tale
Your business can’t grow if you can’t grow, and being honest with yourself is the key. Jason Portnoy is a venture capitalist and author of Silicon Valley Porn Star, a book that outlines his healing journey from addiction to serenity. Everybody strives for success, but for some of us, pursuing achievements may be a distraction from shame and internal issues we aren’t ready to face yet. All facets of who we are as people are connected, and the problems we have in our personal lives will eventually manifest into our busi...2023-02-2242 min
Happy Productive: Business Growth Fueled by Freedom & AdventureStephanie Downs - Help The Planet, People and Yourself With Plant-Based Alternatives
You can become a pioneer for a better future by adopting a ‘flexitarian’ approach and adding vegan alternatives to your lifestyle. Stephanie Downs is an entrepreneur developing vegan innovations and alternatives for industries across the globe. Living a life that incorporates more plant-based choices has never been easier, and every choice you make matters.She shares how raising animals for food and materials is an archaic practice in terms of how much time and resources it costs, and the impact it has on our planet is devastating. Thankfully we can a...2023-02-1537 min
Happy Productive: Business Growth Fueled by Freedom & AdventureThe #1 Self-Care Technique - Add ‘White Space’ to Your Schedule with Roberta Hughes
Scheduling “white space” into your daily and weekly work routines is an essential self-care technique for business owners. Roberta Hughes is a self-care coach who is passionate about helping her clients add peace and calmness into their lives. Being high-energy and intensely dedicated to work is the norm for many of us, but this kind of lifestyle can lead to burnout and make it difficult to relax during our downtime. Once we find activities and interests that work for us and give us that sense of calmness, we can use them to help shift our energy into a relaxed stat...2023-02-0849 min
Happy Productive: Business Growth Fueled by Freedom & AdventureSusan Meier - What You Need to Know About Branding
Brand development is a crucial investment for any company. Susan Meier is a brand strategist who shares her expertise in the branding industry and how to approach branding for your business. Developing your business’s brand can be a long and expensive process, but it’s an essential step in the marketing and identity of your company. Consumers build loyalties and relationships with the companies they love, and building your brand helps create a personality for your business that consumers can connect with. Finding the right agency is a big part of the branding process, so be sure to shop...2023-02-0241 min
Happy Productive: Business Growth Fueled by Freedom & AdventureAlvion Legall - Protect Your Company From Cyber Threats!
👉 Alvion has been in cybersecurity for 21 years: once you get marketing in motion, don't stop pushing, because it will only get easier. 01:23✅ Cyber security is not about IT, it’s about people, processes, and technology: be involved in the cyber security processes at your office to protect your firm. 05:12🔐 The same way you invest in an accountant, you should invest in cyber security, too. 08:06🎯 Small business owners are the ideal targets for hackers. 10:03🌐 Stolen data can be sold on the dark web or held for ransom. 12:43💵 Data could be stolen from a Google Drive, locally, or the clo...2023-01-2539 min
Happy Productive: Business Growth Fueled by Freedom & AdventureWhat To Do When A Thought Is Stopping You
✍️ Jeniffer's husband struggled with writing, and she felt angry about that. 00:53🤬 Say "Fuck off!" to those thoughts: it made Jeniffer angry because she saw her own problems reflected in this situation. 02:00🎯 I'm so angry because I'm seeing this behavior in somebody else and I'm actually upset with myself for doing the same. 04:47✅ Is it a thought that's stopping you - let it go! 06:02Links🤩 Join our Academy: www.jenniferdawnacademy.com 🌸 Connect with Jennifer: www.jenniferdawncoaching.com 🏕️ Retreats: www.jenniferdawncoaching.com/our-retreats
2023-01-1808 min
Happy Productive: Business Growth Fueled by Freedom & AdventureJoin The 90-Day Challenge
✨ I could do so much more if I get it together: the business of your dreams with work-life balance. 00:56❗ Over time we can start to resent our businesses because we are tired. 02:38🎙️ Case studies for podcast & book - share your story: you can have it all. 03:10📊 Just 2% of women business owners cross the 7-figure mark: we reflect what's going on personally in our businesses. 04:30👌 In 90 days you will achieve your 3 breakthrough results with this successful: learn it once to serve you for life. 07:00⏳ Break the cycle of overwhelm, burnout, and frustration to master time and create money...2022-12-2820 min
Happy Productive: Business Growth Fueled by Freedom & AdventureKen Babcock - Priorities, Performance, and Documentation
📑 Ken dropped out of Harvard Business School to start a business: team performance and high performance depend on documentation. 02:01🤝 Building software requires constant contact with customers: focus on a simple, easy, delightful, and unique experience. 06:40💡 Difference between Loom and Tango - full game versus highlights for documentation. 10:05✔️ Prioritizing being compatible: making other products better. 13:01🎯 The biggest challenge is focusing on the right use and users: being able to prioritize is what makes a company long-term successful. 15:00🐎 ”New-hire bios” and personal passions: it's not always just about getting things done. 19:32Links👉 Connect with Ken: www.tango...2022-12-0723 min
Happy Productive: Business Growth Fueled by Freedom & AdventureJen Schwytzer - Five Hacks to Boost Your Productivity
🌷 Jen is a licensed social worker who learned to balance her burnout. 01:22🕐 Productivity hack #1 - time audit. 03:232️⃣ Productivity hack #2 - priorities: getting out of your comfort zone. 05:11🐸 Productivity hack #3 - swallow the frog. 08:144️⃣ Productivity hack #4 - time blocking. 10:58🖐 Productivity hack #5 - boundaries and burnout: the power of deciding. 16:03⚖️ Accountability is a game changer: a work-life balance should work for you. 19:48❤️ During the holidays don’t forget to be kind to yourself. 24:05Links 👉 Connect with Jen: www.kindfulnesscoaching.com 🎓 Join our Academy: www.jenniferdawnacademy.com ✅ Connect with Jennifer: www.jenniferdawncoach...2022-11-3025 min
Happy Productive: Business Growth Fueled by Freedom & AdventureListen to This When All Is Falling Apart
⏰ When everything goes to shit in your life: it's a good thing - it is time for a change! 01:07 🤹 I get myself really busy to avoid stuff that I don't want to deal with: ignoring, avoiding, distracting. 02:18👀 Is there anything in your life that needs to change? Be honest now. 03:48🌌 The universe is working in our favor: ‘the beautiful disaster’. 04:42❤️ Let go and let it flow: open your heart for something new. 05:37🚫 Have a venting session: don't vent on other people. 07:22🌠 Universe has our backs even if we can’t see it. 08:45🌷 Process what you need to process to...2022-11-1611 min
Happy Productive: Business Growth Fueled by Freedom & AdventureIt’s Time To Call BS On Your Thinking
🧠 Our minds come up with so much crap: start to ignore it. 01:00❌ Having bad thoughts doesn't make us bad humans. 02:30🎯 Focus thoughts are where our power is. 03:18🤷 What can be the cause of crappy thoughts? 04:21🤸♀️ What are the benefits of releasing negative emotions? 05:45🤬 Feel negative emotions. 06:04📢 When it is time to call BS on your thinking. 07:12✍️ Take action: journal out repressed emotions. 08:35📖 Ripp the feeling along with a paper from your journal: three bits of advice. 09:20Links 🎓 Join our Academy: www.jenniferdawnacademy.com ✅ Connect with Jennifer: www.jenniferdawncoaching.com 2022-11-0911 min
Happy Productive: Business Growth Fueled by Freedom & AdventureHow to Make the Impossible Possible With Vision, Mindset, and Action
🌟 You have so much power: tap into your vision, mindset, and actions in your life. 00:09👁️ Vision is that long-term clarity on where you want to end up. 02:28🧽 Clear the vision and the brain will figure it out: tapping into the power of your mind. 03:53✍️ Choose and write it down: the importance of visual exercises. 05:01🤓 If you need help, join our Academy. 06:01🧠 Mindset is the way we think: specific thoughts bring specific results. 08:34👍 Take one inspired daily action: the best habit you can have on a daily basis. 14:49⚡ We all have the power to manifest. 17:09🌸 In...2022-11-0223 min
Happy Productive: Business Growth Fueled by Freedom & AdventureJulie Allyson - Feeding Fear a Suck-It Sandwich
😍 Julie and Jennifer met on the Unbreakable retreat in Vermont: friendship at first sight. 01:10🌟 Julie left her corporate job a month ago: all goals were achieved, and now it is time for Julie. 01:35🤩 “When you’re afraid, feed the fear a suck-it sandwich.” 04:12💪 Jennifer’s mantra: I am loving, I'm grateful. I'm humble, and I'm unstoppable. 06:52🗓️ Mondays and the fuss about it: Tuesday morning around 10 am is the sweet spot of the week. 06:52😇 Julie was a mentor and helping hand for most of her friends: getting uncomfortable in a safe space is powerful. 09:33🤯 When you have a coach, and you’r...2022-10-2638 min
Happy Productive: Business Growth Fueled by Freedom & AdventureFinding the Rhythm of Your Own Pace with Jennifer Dawn
I am back with a solo episode (it has been a while), but it feels so good to have an intimate chat with you all. In this episode I share a couple of anecdotes that taught me great lessons about pace. What I learned was that when I overexert myself, and push too hard, that can rob my joy. And when joy is missing in something that I do, I know that is when I need to pay attention and re-calibrate. In this go go go world we live in, we can move at such a fast pace that...2021-10-0413 minHappy Productive: Business Growth Fueled by Freedom & AdventureLearn How to Master the Art of Pivot and Restore Joy and Happiness with Jennifer Dawn
In today’s solo episode I share an anecdote from a recent trip I took with my husband to Sedona for his 50th birthday. Nothing went according to plan, absolutely nothing, but it was a wonderful opportunity for me to practice surrendering and practicing the art of the pivot. When you make plans, life laughs right? Life will almost never go according to plan, and in those moments we absolutely have a choice whether we are going to let that ruin our moods, ruin our day, ruin our experience, or worse. When we choose to surrender and piv...2021-06-0716 minHappy Productive: Business Growth Fueled by Freedom & AdventureThe Key To Ultimate Happiness - Embrace Life Isn’t Perfect and THAT IS OK with Jennifer Dawn
Harsh truth: Life is not perfect, and it never will be. Life is a rollercoaster, sometimes you’re on a high, sometimes you are on a low. But regardless, it is continuously moving and it won’t always be sunshines and rainbows. That was a harsh reality I had to learn after I realized that simply practicing the Law of Attraction, and thinking good thoughts would shield me from challenges, and bad things happening to me. I was wrong. The good news? We are always in control of how we react to what life throws at us. Life...2021-03-2912 minHappy Productive: Business Growth Fueled by Freedom & AdventureThe Abundance Series - Part 2: Trust with Jennifer Dawn
Inspired by the collaborative book project I am working on, called The Energy of Abundance, I have created a 3-part series on my journey with abundance. I previously released Part 1: The Abundance Series: Patience. Here in part 2 I focus on Trust.It is no secret that my start to life was not the easiest. I've gone through many hardships that left a lot of trauma and a lot of "why me" behind. At one point, life was really hard. So in order to attain what I thought would lead me to happiness, I turned all my focus...2021-03-0117 minHappy Productive: Business Growth Fueled by Freedom & AdventureBe Your Own Hero with Jennifer Dawn
My childhood was not the easiest of childhoods. In fact, my story had quite a rough start, and it created a lot of trauma that I carried with me for many years. Looking back, my life could have taken a very different direction, but I adopted a mentality early on which helped shape the course of my life, and that is that nobody was coming to rescue me. I understood this even as a young 13-year old girl. I would tell myself that what happened to me would not beat me, it would not ruin my life, a...2021-01-1126 minHappy Productive: Business Growth Fueled by Freedom & AdventureThe Abundance Series: Patience with Jennifer Dawn
When I was younger my definition of abundance meant never having to worry about my money. Unfortunately, this also meant working myself into the ground for that money. I chased the financial success, I thought that would solve all my problems, but in the process I sacrificed myself and I never quite achieved what I was truly after: happiness, joy and fulfillment.It wasn't until I shifted my mindset and I was able to fully understand what abundance really is that helped me attract it into my life. Abundance is so much more than just money. It's...2020-12-1713 minHappy Productive: Business Growth Fueled by Freedom & AdventureLiving In The Higher Emotions with Jennifer Dawn
The emotional scale is a scale of our feelings and emotions in sequence from lower vibrational feelings highest. In the low states we have emotions like guilt, fear, jealousy, and anger and in the higher states we find passion, love, appreciation and joy. Emotions can be extremely powerful. They directly impact how we feel, they influence our thoughts, and this translates into our actions and behaviors. When we operate with negative emotions it can feel like we are wearing dark glasses, and we simply can't see the light. We aren't as productive, we don't make the best c...2020-11-2318 minHappy Productive: Business Growth Fueled by Freedom & AdventureThe Happiness Factor with Jennifer Dawn
In this episode we will be deep diving into the topic of Happiness. As the host of the Happy Productive podcast, it is no surprise that this is one of my favorite topics ever. Growing up I thought that getting things would make me happy, the job, the money, the car, the house, etc. And while yes those things did bring me happiness, it was short-felt, and not the long-term happiness I was after. It wasn't until I changed my programing and realized that getting things does not bring me happiness, but rather it's the happiness which h...2020-11-1622 minHappy Productive: Business Growth Fueled by Freedom & AdventureKnowing vs Doing with Jennifer Dawn
How many times do you go to yourself "I know should be doing this," or "I know I need to do that but I'll do it later," or "I know I should do this but I don't want to." We all get caught up in these "I know" thoughts, but oftentimes we don't follow through with action and actually do what we know we should. When there is a disconnect between the knowing and the doing, it's because we are up in our heads, up in our egos, and up in that mind space which actually prevents us...2020-10-2818 minHappy Productive: Business Growth Fueled by Freedom & AdventureEgos and Typos with Jennifer Dawn
Today we are going to be talking about egos and typos. Now these two topics don't generally go together but I recently received a proposal from a potential vendor who claimed to be one of the top marketing strategists in the world. That's quite a bold statement, and on top of that, there was a typo in his proposal! Now that's a heck of a lot of ego if you ask me. Our egos are not always a bad things, there's actually a lot of good things about our egos. They help us develop a strong sense o...2020-10-1418 minHappy Productive: Business Growth Fueled by Freedom & AdventureReal Secret to Time Management with Jennifer Dawn
Time management is a topic I will never get tired of talking about, not just because it's one of my favorite topics ever, but because there are so many more layers to it than people really think. And that is exactly why so people actually time manage wrong. It's not just about planning and scheduling and organizing and time blocking. That is only one part of it all. But what's the rest? That's where the secret lies ...Today we are going to talk about the REAL secret behind the most effective time management. Once you are done...2020-09-2921 minHappy Productive: Business Growth Fueled by Freedom & Adventure2 Questions To Be Happier Today with Jennifer Dawn
"I'll be happy when I get that promotion" ... "I'll be happy when I lose 20 pounds" ...."I'll be happy in next year." How many of us wait to be happy? Too many of us that is. In this week's episode I talk about how to be happier, not tomorrow, not when so and so is achieved, but how to be happier today, right now. I discuss what we attach our happiness to, how to change our mindset to promote happy thoughts and emotions, why practice is so important, and the steps you can take to be ha...2020-09-2112 minHappy Productive: Business Growth Fueled by Freedom & AdventureIt Works for Everyone But Not Me with Jennifer Dawn
We get the same the same coaching questions that come up every single week which I feel apply to SO many people. I want to address them here in the podcast.In this week’s episode of Happy Productive I talk about the idea “it’s so easy for everyone else but not for me”. Ever been there or had that thought? I know I have.So let’s discuss how to address this and how to combat these negative and disempowering thoughts.We hope you've found today's episode of the Happy Productive Podcast in...2020-09-1412 minHappy Productive: Business Growth Fueled by Freedom & AdventureStop Beating Yourself Up with Jennifer Dawn
A common theme among many people is that we tend to beat ourselves up and be our own worst critic, especially during challenging times. But when is this ever productive, and what good comes out it? Not much at all. So let's talk about how we can stop being so hard on ourselves, how to stop fighting with our minds and heal through negative emotions, how to change the language we use from negative to positive, and the 3 tips I recommend to stop beating ourselves up right NOW.We hope you've found today's episode of t...2020-08-2417 minHappy Productive: Business Growth Fueled by Freedom & AdventureAchieving Work Life Balance with Jennifer Dawn
In this episode we'll dive into the topic of Work Life Balance. This term gets thrown around a lot by experts and generally refers to your ability to manage both your professional and personal life in a way that promotes harmony and balance. In this episode we'll talk about what work-life balance is NOT and talk about ways for you to achieve it.We hope you've found today's episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.Visit Jennifer at jenniferdawncoaching.com to...2020-07-2720 minHappy Productive: Business Growth Fueled by Freedom & AdventureWhen Suffering is Good with Jennifer Dawn
On today's Happy Productive we tackle the topic of Suffering. Is it really necessary and if so under what circumstances. Suffering is a normal part of life that happens to us all at some point. It’s not personal or brought upon you by the world. The good news is you can learn to understand and use suffering to your advantage so it doesn't consume your entire life.We hope you've found today's episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.Visit Je...2020-07-1324 minHappy Productive: Business Growth Fueled by Freedom & AdventureWhen To Slack Off In Your Business with Jennifer Dawn
Today we’ll be talking about Slacking Off in Your Business.This topic was prompted from a coaching client who said to me “I’m slacking off in my business”He is so NOT a slacker. It was something completely different and that’s where I’d like to focus today. Let’s talk about how to tell if you’re really slacking off and if so, how to get back on track.We hope you've found today's episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consis...2020-06-2216 minHappy Productive: Business Growth Fueled by Freedom & Adventure9 Overlooked Time Management Tips to Improve Work Life Balance with Jennifer Dawn
Today we’ll be talking about 9 Overlooked Time Management Tips for better Work-Life Balance.Good time management enables you to work smarter, not harder, so that you get more done in less time even when time is tight and pressures are high.While poor time management leaves you stressed out, stretched thin, not performing at the level you desire, putting off family time, or self care and leaves you feeling exhausted or overwhelmed.This is why improving your skills around time management is so very important. Not just for you but for all th...2020-06-1528 minHappy Productive: Business Growth Fueled by Freedom & AdventureFocus and Time Management with Jennifer Dawn
Today let's dive into focus and time management. Time management is NOT about getting more done in a day – it’s about being able to focus on the right things to get done each day and then staying committed and disciplined to completing them.Today I'm sharing six ways to sharpen your focus when it comes to time management…We hope you've found today's episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.Visit Jennifer at jenniferdawncoaching.com to take your next s...2020-06-0117 minHappy Productive: Business Growth Fueled by Freedom & AdventureHow To Deal With Burnout with Jennifer Dawn
Have you ever felt burned out? Maybe you are going through it now, maybe you are headed in that direction, or maybe you feel exhausted on several levels and don’t really know why.The definition of burnout is “the physical or mental collapse caused by overwork or stress”It doesn’t sound fun, and it’s not. I know, because I’ve been there.In the episode, let's dive into the ways we can get burned out and what to do about it.We hope you've found today's episode of the Happy...2020-05-2621 minHappy Productive: Business Growth Fueled by Freedom & AdventureWhy Change Is Hard with Jennifer Dawn
If you’ve ever tried to make a change in your life you know this to be true - change is hard.Think about something you’ve been trying to change in your life that hasn’t gone so easy..Your nutrition, exercise, income, problems with team members, managing cash, or relationships…If you are honest with yourself, you may even look back and realize it's something you've been struggling with for months, years or even your entire life.If change was so easy, we’d all be doing it and living our...2020-05-1823 minHappy Productive: Business Growth Fueled by Freedom & AdventureWhat To Do When You Have A Crappy Day with Jennifer Dawn
Let’s face it – we all have crappy days. We get down in the dumps, depressed, overwhelmed or maybe just feeling like we have no idea if we are on the right path or not.I had one of those days recently. I got out my own Well Being Assessment and as I started scoring myself first thing I realized is things were not quite as bad as I was making them.This allowed me to drill down to the real problem of what was bothering me and from there I was able to break down...2020-05-1122 minHappy Productive: Business Growth Fueled by Freedom & AdventureABC's of Productivity with Jennifer Dawn
I'm often asked about my simple system for daily productivity I refer to as the ABC's. In today's episode I'm explaining how this system works and why you want to start using it right away to achieve your goals faster.We hope you've found today's episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.Thank you for listening and stay tuned for Jennifer's...2020-05-0521 minHappy Productive: Business Growth Fueled by Freedom & AdventureAre You Coachable? with Jennifer Dawn
Welcome to Happy Productive episode #12 and today I’d love to talk about how open you are to receive guidance in your life.Let’s face it we all have challenges we are struggling with. Maybe we have plenty of money but our love life is a disaster, or we have amazing friends but hate our job. Whatever it is for you, I’m sure you have a desire to change some area of your life.But here’s the thing… are you truly open to guidance in this area of your life? Because most of us are...2020-04-2714 minHappy Productive: Business Growth Fueled by Freedom & AdventureManaging Time and Mind with Jennifer Dawn
Welcome to Happy Productive episode #11 and today I want to discuss managing our time AND our minds…I absolutely love time management, let’s face it, time is the only real asset we have. You can always make more money, but you can’t really make more time.But here’s the kicker, if you don’t manage you mind, along with your time, you may find yourself is a situation where your time is just creating the same old same old over and over again. If that's you, listen in...We hope you've foun...2020-04-2021 minHappy Productive: Business Growth Fueled by Freedom & Adventure5 Effective Tools To Help You Succeed with Jennifer Dawn
In today’s episode I'm sharing five of my favorite tools, what they do, and why you should care.If you wanted to build a house, you would want to have great tools. Ever try to cut a 2x4 with your hands? Or drive a nail in with a rock? Yeah… It’s doesn’t work so well.Same goes for our daily lives. We need to outfit ourselves with GREAT tools if we want to make the most of this experience called life.Today I share my favorite tools and what they do best...2020-04-1326 minHappy Productive: Business Growth Fueled by Freedom & AdventureLeadership In Crisis with Jennifer Dawn
In a crisis situation, it can be so easy to fall into a victim mindset or let fear carry us away, but instead what we want to do is manage our emotions and prepare for the next correct stage in a crisis situation.In this episode I'm discussing the psychology behind a crisis situation and how to know where you want to be so you can not just survive, but thrive.We hope you've found today's episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and...2020-04-0619 minHappy Productive: Business Growth Fueled by Freedom & AdventureWord Hacks For A Happier Day with Jennifer Dawn
Hey, welcome to Happy Productive 8 and today let’s talk about the WORDS we use.Words have POWER. We can use them to our benefit or detriment but sometimes we don’t even realize how much the words we are using are actually hurting us.In today's episode we'll talk about simple strategies to flip our words. When we change our words, we change our reality.We hope you've found today's episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.Vi...2020-03-3015 minHappy Productive: Business Growth Fueled by Freedom & AdventureHappiness versus Success with Jennifer Dawn
Welcome to Happy Productive #7 and today let’s discuss the difference between success and happiness. Especially with everything going on today I think it’s more important than ever to understand what each of these actually mean.One of the biggest mistakes I made for years and I work with my clients on, is making success and happiness mean the SAME THING.They are not.In our culture today you see it all the time, people striving for success because they THINK it will make them happy, but it’s just not true. Let's...2020-03-2319 minHappy Productive: Business Growth Fueled by Freedom & AdventureDrop The Worry with Jennifer Dawn
In the last week we’ve seen Corona Virus sweeping the planet – and in some cases amazing examples of social responsibility and people stepping up, and in other cases horrible acts of racism, panic, hoarding, and highest levels of government showing very disappointing leadership...But here’s the deal, we can’t always look outside ourselves to our “leaders”. Instead, it’s a great opportunity to practice looking inside ourselves and tapping into our own leadership skills.If we want to change the world – the first place we begin is within ourselves and that's why it's so importan...2020-03-1620 minHappy Productive: Business Growth Fueled by Freedom & AdventureWhat Kind Of Action Are You Taking? with Jennifer Dawn
Hey, welcome to Happy Productive 5 and in this episode let’s dive into the kind of ACTION you are taking.If you’ve ever studied Law of Attraction you know the basic principles are to get clear on what you want and then start taking action to get it.However, I think there can be a LOT of confusion out there on the action piece of this…Today I'm going deeper to bring more awareness to the kinds of action you can take plus what works and what doesn't.When you know w...2020-03-0918 minHappy Productive: Business Growth Fueled by Freedom & AdventureWhat Kind Of Productive Are You? with Jennifer Dawn
Welcome to Happy Productive Episode #4 where we ask the question: What Kind Of Productive Are You?Every day you are taking actions – and those actions cause us to get results – and those results will generate emotions within us.The emotions could be anything from happiness on one end of the scale to sadness on the other end. When I ask what kind of productive are you, I’m really asking…Do your actions each day produce the emotions you want to feel more of? Or do your actions produce stress, chaos, overwhelm, shame, disappoi...2020-03-0226 min
Happy Productive: Business Growth Fueled by Freedom & AdventureOverwhelm It's Not What You Think with Jennifer Dawn
Overwhelm can feel like you have so much on your plate you don’t know what to do next, or no matter what you do you’ll disappoint someone.It’s a terrible feeling and in a recent Gallop study they found 55% of Americans are stressed out and overwhelmed during their day. That’s 20% higher than the world average of 35%.When we are going through our day overwhelmed we don’t think as clearly, we are not as productive as we could be, we make more mistakes, having to re-do work because we didn’t have the tim...2020-02-2615 min
Happy Productive: Business Growth Fueled by Freedom & AdventureWhy You Aren't Achieving Your Goals with Jennifer Dawn
In today’s lesson I want to talk about why you’re not achieving your goals and getting the results you want. And by not achieving your goals, you’re not living the life you want.Results are tangible. You can see the money in your bank account, fit into your ideal jean size, you have the endurance to run the race, you have a great loving relationship, it’s real.I was reading a book on productivity and the author summed it up almost painfully clear – look at all the work you are doing, and what r...2020-02-2615 min
Happy Productive: Business Growth Fueled by Freedom & AdventureEliminate Overwhelm From Your Day with Jennifer Dawn
I’m spending extra time on overwhelm and getting it out of the picture in our lives because when you feel overwhelmed, stretched, stressed each day, there’s no space for you. What I mean by this is when there’s no space, you won’t feel motivated to change your life – you are stuck in just surviving each day – you may not have the energy to care about your health, or pursue your hobbies or interests – when there’s no space and people ask you for things you may find yourself getting angry or defensive, or reacting in a way...2020-02-2619 min