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Showing episodes and shows of
Jennifer Eby/Judy Palken
Shows
Warrior's Day Off
Nutrition as We Grow Older and Wiser
Send us a textNutritionist Judy Palken discusses healthy food choices that can help us maintain our cardiovascular and cognitive health, keep our bones strong, and preserve muscle strength as we get older. She provides tips for making healthy food choices every day as well as during the holiday season. Judy Palken is a registered dietitian with a master's degree in Clinical Nutrition from Cornell University. She has spent many years working in Boston hospitals, with a specialty in cardiac nutrition. She worked in nutrition research in the Division of Preventive and Behavioral Medicine at UM...
2022-11-22
30 min