Shows
New Normal Big LifeWhen Your Kid Wants To Punch A Wall, Hand Them The Monster InsteadSend us a textWhat if the moment your life wobbled was the invitation you’ve been postponing? That’s where Jennifer Ginty found herself — after years of “not yet,” the closure of her beloved boutique pushed her to say “right now” to healing complex PTSD and major depressive disorder. We sit down with Jen to unpack how she built a care team, returned to hospitalization to map helpful modalities, and rediscovered group therapy as a powerful, validating community rather than a public reckoning.Jen also shares the origin story of My Moody Monster, a rugged, Velcro...
2025-11-1327 min
When "Not Yet" Becomes "Right Now"Transforming Pain into Power and Light with Andy GrantSend us a textJen speaks with Andy Grant, an award-winning podcaster and transformational energy coach. They delve into Andy's personal journey through mental health struggles, including his experiences with suicidality and the importance of emotional authenticity. The conversation highlights the significance of community support, the power of energy work, and practical advice for those facing similar challenges. Andy shares insights from his healing practices and the impact of his podcast, 'Real Men Feel', which aims to empower men to embrace their emotions and break free from isolation.Key Takeaways:Many people...
2025-02-2650 min