Shows
mindset over bullshit with Kendrick AvantUniversity of Gratitude | Kendrick Interviews: Jennifer Maharajh*salutes* Yoo! First, I super duper appreciate anyone taking the time to check out what I do. Seriously, this podcast, interviews, gratitude journals, speeches are my passion.
🤜🏽🤛🏽
Now, about these interviews. I’m introducing Tribespeople to individuals with stories that distract us from the bullshit of abandonment, chronic illness and physical limitations.
♿️
I’m showcasing the resilience and pure success of people that OVER-come negativity, hardship, everything aligned with generational trauma and family curses.
💪🏽
We are here. We been here. We ain’t going nowhere.
🦏
WE thrive and share the w...2022-09-1536 min
Simply RealHeart Health-Vitamins, Diet, Exercise and moreJoin the Simply Real podcast as we kick off heart health month. Talking vitamins, supplements, food, nutrition and exercise. Www.simplyhealthyglobalmedia.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-02-1023 min
Simply RealSocial Media Bullying- A conversation needs to happenToday on the Simply Real podcast, we’re shedding light and bringing awareness to a topic affecting teens, young adults and the digital generation. Social media bullying is real! How to recognize the signs, starting the conversation and tips and strategies. www.simplyhealthyglobalmedia.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-2834 minSimply RealMorning MeditationJoin me on the Simply Real podcast for relaxation as we invite peace and serenity on this beautiful day! Enjoy this short morning meditation to get your day started
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-2611 min
Simply RealBollywood Day! Interview with Ishika Gundesha, young entrepreneur from India, Founder of Soap ResortToday is Bollywood day on the Simply Real Podcast! Playing some old and new bollywood hits. We're also chatting with young entrepreneur from India, Ishika Gundesha, the founder of Soap Resort, an organic soap line. Ishika is only 21 years old, paving the way for other young entreprenuers.Â
www.simplyhealthyglobalmedia.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-2535 min
Simply RealOld School Hip Hop day & Interview with Nic Lion-East African female artistWe're going old school hip hop today on the Simply Real podcast. Also chatting with Nic Lion, an upcoming artist out f Norway, She is also a social mediai influencer, owner of Lion Beauty Industries and soon to be clothing line Yin and Yang. Nic talks about her struggles with becoming the first female East African artist.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-2134 minSimply RealVibes and Talk Creative Outlets to bring happinessWe're vibing to music and talking about creative outlets to bring happiness. What are some creative activities to help enhance your mood and boost your happiness. The Simply Real Podcast is your dose of morning motivation, music and upliftment. Visit www.simplyhealthyglobalmedia.com or check us out on YouTube at Simply Real.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-2027 min
Simply RealInterview with Maggie Kanzki, Renowned Relationship Coach Expert/Domestic Violence Survivor & AdvocateInterview with Maggie Kanzki is a renowned Relationship Coach Expert, an International Best-Selling Author of the Book, “Owning Your Destiny” – Overcoming Toxic Relationships and Finding True Love, an Inspirational and Influential Speaker.
As an advocate for domestic violence since 2008, Maggie brings awareness to the hopelessness that many people experience in their relationships.
She talks openly about her personal struggles, shares the techniques she crafted as she conquered her own challenges, and she ushers clients into a new world of possibilities.
Maggie is the CEO of Owning My Destiny, LLC and the Founder of Educat...2022-01-1841 minSimply RealVibes and TalkSimply Real Podcast is vibing with a bit of music and growth mindset tips. Music played is not my own. Listen to a mix of good music and enjoy tips and strategies for motivation and mindset.
www.simplyhealthyglobalmedia.com
Visit the Simply Real YouTube Page
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-1634 min
Simply RealInterview with Amy Arends-Holistic Wellness Advisor and Energy HealerAmy Arends tells her story of losing her mom to depression and is now helping others heal physically, mentally and emotionally. Mental Health check in tips. Simply Real Podcast music and talk, your morning dose of motivation, inspiration and upliftment.
www.simplyhealthyglobalmedia.com
Visit the Simply Real YouTube Page at https://www.youtube.com/c/SimplyReal
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-1440 minSimply RealMorning MeditationMorning meditation to jumpstart your day with balance, energy and vitality. Lets wake up with mindfulness and gratitude. Open your hearts to embrace forgiveness and enjoy bliss.
www.simplyhealthyglobalmedia.com
Simply Real YouTube page at https://www.youtube.com/c/SimplyReal
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-1210 min
Simply RealSpecial episode dedicated to the victims and families of the Bronx, NY tragedySpecial episode dedicated to all the victims, families and NYC responders of the Bronx,NY tragedy. Sending our prayers, positivity and good energy to all. As New Yorkers, we shall overcome, as a nation, we stand united.Â
visit www.simplyhealthyglobalmedia.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-1017 min
Simply RealInterview with Chalant Tracks Music Producer and Founder, As We Are Music Groupinterview with Chalant Tracks- Music Producer and Founder, As We Are Music Group Founder of ( @aswearemusicgroup ) | #Musicproducer | #Songwriter | #Investor | #MusicBusinessConsultant |
CH: @aswearesocialclublinktr.ee/chalanttracks
Simply Real Podcast-www.simplyhealthyglobalmedia.com
Simply Real YouTube
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-0840 min
Simply RealSpecial Guest Keke Boyd- Multi-abuse champion & Mental Health AdvocateKeke Boyd-Multi-abuse champion, Mental Health Advocate and psychology student, tells here heartfelt story of reslience, hope and faith. Keke is a surviver, a warrior and true inspiration.
www.simplyhealthyglobalmedia.com
Visit the Simply Real Podcast at https://www.youtube.com/c/SimplyReal
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-0544 min
Simply RealIts a Beautiful DayWake up feeling grateful! It's a beautiful day. Experience every moment with gratitude in your heart.
Simply Real Podcast on YouTube at Simply Real - YouTube
www.simplyhealthyglobalmedia.com
www.simplyglobalnetworking.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2022-01-0416 min
Simply RealSoca/Reggae Mix as we End 2021 with a bang!Ending 2021 with a bang and talking about tips and strategies to get the New Year started! Reggae/Soca mix! Music played is not my own.
visit www.simplyhealthyglobalmedia.comÂ
Simply Real Podcast at Simply Real - YouTube
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-12-3035 min
Simply RealWISDOM TALK- Finding Strength in AdversityThis was a talk I did on wisdom about finding strength in adversity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/simplyreal/message2021-12-1049 minSimply RealWISDOM TALK- Finding Strength in AdversityThis was a talk I did on wisdom about finding strength in adversity.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-12-1049 minSimply RealSkincare Hacks and 5 nutritional requirementsTake care of your skin!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-11-3011 minSimply RealThe Mind Chooses the Easy PathThe mind is designed to protect us and often chooses the easy path, as that is what it senses. How can we retrain our brains and change the narrative.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-11-2311 min
Mindful Trinity's PodcastJennifer Maharajh on Being True to YourselfOn this episode of Mindful Trinity's Podcast, I sat down with Jennifer Maharajh from Long Island, New York, USA.Â
Jennifer is an Entrepreneur, author, health coach.  She is dedicated to building awareness and  is using her global network to do just that.  You can learn more about Jennifer by following her journey:
Instagram: @simplyhealthyandorganicÂ
Website: www.simplyhealthyglobalmedia.com Â
Be a part of our community and follow us on a platform of your choice. Â If this episode resonated with you, leave us a review. We are always happy to hear from our beautif...2021-11-1936 minSimply RealChoosing HappinessYou have the choice to be happy! Choosing Happiness means embracing gratitude, kindness, patience and many other virtues and values. We have the power and ability to choose to cultivate happiness.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-11-1110 minSimply RealMorning Meditation and ReflectionsI invite you to join a morning meditation of peace and relaxation. Reflect on your thoughts and embrace love, clarity, wisdom and focus.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-11-0735 minSimply Realmorning meditationmorning meditation
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-11-0621 minSimply RealWillpower vs SkillpowerThe capacity to change behavior is often viewed as willpower, when in fact we need to strengthen our skillpower. To control our behaviors and personsal habits, We need to adopt skillpower and change the sources of influences around us.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-11-0313 minSimply RealCreating thoughts and controlling the mindControlling our thoughts and controlling our mind. The mind is the foundation of life. There is never a moment we do not create thoughts Thoughts never stop in fact. We can wither have less or excessive thgouhts. We may overthink and question over and over again. Our thought do slow and become less when we are asleep and when we are in a form of awareness and meditation.
What’s important to understand about our thoughts is that each thought we create, creates feelings, health, relationships and ultimately created the environment for which we cultivate.
---
Se...2021-10-3008 minSimply RealWhat Sets You Apart From the WorldHow can you make a difference and set yourself apart from the rest of the World.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-10-1810 minSimply RealEverything is going to be AlrightToday will be a good day
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-10-0804 min
Simply RealInterview with Shareka SwabyShareka Swaby started studying mindset over 4 years ago. Her journey begun out of the need to find  out why her life was not working out as planned.
Through reading multiple books and a lot of introspection, she realized that mindset, perception and self image were the foundation and core of Human achievement, contentment, joy and fulfillment.
This led her to Life coaching. She is now a Mind Reset Strategist on a mission to impact lives worldwide with the message that we all have our own little bit of magic in us and can do anything w...2021-10-0827 min
Simply RealJah ZanottiMusic Artist out of Brooklyn NY “Flatbush section to be exact chair man of APG CARTELS LLC ALSO HAVE APG CARTELS Clothing line THATS out.single never let me down streaming 28k in 5 months on YouTube also on mtv playlist every Saturday morning 8Am to 9;30Am eastern time also have the never let me down tour. Coming up Nov28
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-10-0720 min
Simply RealInterview with Kendell Myers "Mr. Overcomer"Kendell Myers also Known as "Mr.OVERCOMER" is a Motivational Uplift Speaker, Growth Development Coach, has a youtube Channel called "Kendell Myers W/ ItsTimeToStepUp where he interviews people that impact his life, know their worth & inspire him as well as many others. Recently just self-published his first book that he released on his birthday September 8th "I AM MOTIVATION I AM SUCCESS Inspiring quotes to unleash your Greatness" a motivational book with over 100 empowering quotes endorsed by Regeline "Gigi" Sabbat. Founder & CEO of ItsTimeToStepUp Motivational Uplift..The Mission of his company is to help people that are struggling with their...2021-09-2937 min
Simply RealInterview with Kleiriti-Intuitive HealerKleiriti is an Intuitive Healer and multi-dimensional Artist. She is the Creative Director of Divine Self-Healing, a Holistic Health movement with a focus on Metamorphosis, Self-(un)Earthing and Sacred Feminine Reclamation. She offers others space to truly experience their own lasting transformations. Her dominant modalities include Reiki, Divination, movement, herbal preparations and sound healing. Connect with Kleiriti today by visiting the website or other social platforms to tap in.
Social links:
Website: www.divineselfhealing.com
Instagram: www.instagram.com/divineselfhealing
---
Send in a voice message: https://podcasters.spotify.com/pod/s...2021-09-2321 minSimply RealTaking a Step Back to Solve ProblemsWe all face challenges and adversity. The important thing to do, is take a step back and gain clarity and focus.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/simplyreal/message2021-09-1611 minSimply RealConsequencesTake responsibility for your actions, thoughts and behaviors
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-09-1413 min
Simply RealInterview with Mahatma StarseedMarjorie L. Momperousse “Mahatma Starseed” is a Community Motivator who provides Health  and Life Coaching as well as a Registered Yoga Teacher. In this role, Marjorie L. Momperousse  is committed to increasing the health and wellness in every community. As the owner of JDL  Enterprises, Elite Motivation and part owner of A&M Goods, Marjorie L. Momperousse is  focused on providing alternative methods to your business, continue your life purpose and/or  grow your empowerment within your community. All my Enlightenment Services are available to  the public include Counselor, Advisor, Motivational Speaking, Yoga and Life Coaching.
---
Send in a voice...2021-09-0914 minSimply RealExpectations.Setting and living up to expectations.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-09-0808 min
Simply RealPassion is Divine EnergyPassion is what has driven the 2nd Annual Global Healing Motivational Summit in collaboration with Shawn Jackson from Upstylishllc. Passion is real, genuine, honest and sparks creativity and ignites a burning flame within you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-09-0215 min
Simply RealRaw and Real with Shawn Jackson (AKA "The Refresher")This interview is real, raw and uncovered. Shawn Jackson, AKA, "The Refresher" is a motivational speaker, entrepreneur and CEO of Upstylish LLC and an amazing person who has fought in the face of adversity to rise up and elevate. Shawn's persistence and patience has brought him to great levels.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-08-2429 min
Simply RealInterview with Vaisnavi CaranaInterview with Vaisnavi Carana-Founder, podcast Host and Yoga educator at Mindful Trinity in Durban, South Africa and online, focusing on a combination of alignment based Hatha, Vinyasa, Restorative Yoga and mindfulness.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-08-2317 min
Simply RealInterview with Garnet Thompson (AKA "GT")Garnet Thompson (aka GT), Vice President of Quality at a global top 20 health wellness company, debut author of '20/20 Vision Dreams' which is available on Amazon and Barnes & Noble for individuals young in age (or at heart) and author of a new children’s book titled 'Why the Bricklayer Smiles' to be released in Jan 2022.
In the words of GT- “I will help you to transform the vision in your mind into actionable steps. I will then hold you accountable to your own words even when it gets uncomfortable. Which will allow you to achieve the progress you sa...2021-08-2211 min
Simply RealInterview with David Williams-5 Time AuthorInterview with David Williams, 5 time Author, Podcaster, stocks investor. Superman level willpower. Inspirer of others
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-08-2017 min
Simply RealInterview with Coach Wayne Lyte BrownFounder, Optimistic Masterminds™️
🔥🔥 Founder/Owner Avoid Being Average™️
https://avoidbeingaverage.com
🏹 Impact Action Coach
CEO Space Club President -NYC
C-Suite Network, Executive Leader
🌿Mental Health First Aid Certifier
Ontological• Strength Based Transformation Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-08-1747 min
Simply RealCreating Change as a Community2nd Annual Healing Motivational Summit
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-08-1605 minSimply RealPower of CommunityPower of Community is impacting change
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-07-2908 minSimply RealCreation vs. ConsumptionCreation vs. Consumption
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-07-2608 min
Simply RealInterview with Kelley Bolduc- Reggae ArtistAmerican Born Female Reggae Artist Kelley B- Hot Like Fire!
Kelley Bolduc
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-07-2125 minSimply RealBuilding PatienceSteps and strategies to build patience
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-07-1811 min
Simply RealParkinson's Warrior and Advocate- Paul Cluff-CEO of Can't Shake MeParkinson's warrior and advocate Paul Cluff shares his inspirational story and how he is staying healthy and strong despite being diagnosed with early onset Parkinson's. Paul is the CEO of Can't Shake Me, a nonprofit organization dedicated to raising awareness about early onset Parkinson's.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-07-1626 minSimply RealDeveloping Core ValuesDeveloping Core values
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-07-1408 minSimply RealLive at the BeachJoin me this morning as I embrace serenity at the beach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-07-0603 minSimply RealEMPOWERING MINDS WEBINAR SERIES: Summer Health and WellnessIn this episode, Join the Empowering Minds Team, Laura Rambarose and Jenny Valino-Monzon, as we share some tips and strategies to encourage health and wellness as Summer has kicked off. We're talking sun and water safety, hydration, nutrition and more.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-07-0318 minSimply RealPeace and serenitySit back relax and enjoy a few minutes of peace and serenity
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-3005 min
Simply RealClarissa Hidalgo- Multiple Sclerosis Mama, Warrior and AdvocateIn today's episode, I'm talking to Clarissa Hidalgo, a Multiple Sclerosis warrior and advocate with two beautiful daughters.
She is a registered yoga teacher specializing in accessible and prenatal yoga and a birth doula, as well as an advocate for the MS Society. She was 2018 Walk MS Central Valley California Ambassador, and she regularly writes features in articles for momentum magazine.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-2543 minSimply RealNature's Healing PowersEmbrace the Earth's energy to encourage healing and restoration.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-2405 minSimply RealRegaining Emotional BalanceSteps to help regain emotional well-being and balance
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-2309 min
Simply RealCommunicating in the Workplace with the LGBTQ+ CommunityIn today's podcast episode, we're talking about communication in the workplace with the LGBTQ+ Community. Joining me is my co-host, Bianca Evertsz, Entrepreneur and Founder and Samuel Colon Jr., a Finance Professional.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-1921 min
Simply RealEntrepreneurship and Learning From Others to Growit's Important to learn from others and grow your entrepreneur skills through collaboration, unity and collective knowledge.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-1806 min
Simply RealCannabis - A Healing Plant Medicine with Giulia Wisner, Mindset & Integration CoachIn today's episode, we're talking About Cannabis. Giulia Wisner is a mindset and integration consultant, event coordinator, speaker and writer in the cannabis and psychedelics industry. She guides people through their journey with plant medicine and curates individual programs for people from all walks of life and has a passion for bringing the miracle of plant medicine to the people that can benefit most. Giulia is a chronic pain warrior, an addict in recovery, and a fierce advocate for mental health and is a wealth of knowledge in the cannabis and entheogen space.
---
Send in a voice message: https...2021-06-1730 min
Simply RealImani Harris-Overcoming, Achieving and BelievingIn this powerful episode, I'm talking to Imani Harris, Resilience Wellness Coach. Through her own battle with multiple autoimmune diseases, she has found the power and strength to help others. Imani understands the angst and frustration that comes with dealing with trauma, especially autoimmunity, because she deals with seven autoimmune conditions due to a near-fatal car accident in 2002. Through her own journey and experience, it is her passion to educate, empower, and support other women who are living this reality or caring for someone that does.
---
Send in a voice message: https://podcasters.spotify.com/pod/show...2021-06-1538 minSimply RealBreaking Limiting BeliefsHow do we break the limiting belief thought process
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-1408 min
Simply RealInterview With Jasmine- Business Strategist for Entrepreneurs with Chronic IllnessIn this episode I'm interviewing Jasmine, a business strategist who helps Entrepreneurs with Chronic Illness find convenient and efficient ways to work. Jasmine herself battles with chronic illness and uses her own experience to help others.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-1320 min
Simply RealLIVE RECORDING FROM CLUBHOUSE Books That Drive Growth MindsetIn this THEN AND NOW SERIES podcast live recording from clubhouse app, we're talking about books that encourage growth mindset. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts.
Follow us at
SimplyHealthy & Organic (@simplyhealthyandorganic) Â Netateam (@netateam) Â Hempstead Caring Hearts (@hempstead_caring_hearts)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-1218 minSimply RealFailure is ProgressIt’s okay to fail, if you choose to learn from it.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-1103 minSimply RealSummer Sun and SafetyEnjoy the summer but practice sun and water safety. Please visit www.simplyhealthyandorganic.com for hydrating options, sun safety and sunscreen, and more.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-1011 minSimply RealEMPOWERING MINDS: Social Emotional Learning for ChildrenHolistic approach for children to excel academically. Embodying the child as a whole, not just academically. – social emotional learning.
Social emotional skills include public speaking, active listening, critical thinking, and building on confidence. These are necessary skills for a child to be well rounded and successful in all aspect of their life (school, work, and relationships).
We're talking to Homawattie Harry, General Education teacher @buildinglittleeinsteins
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-0931 minSimply RealThe Power Of The Spoken WordCreating the changes you want to see just by your spoken words. Your actions, thoughts and behaviors, drive your ability to achieve and succeed.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-0813 minSimply RealMorning RoutinesSetting Morning routines are important to help set your day in motion with balance and productivity. Set your intentions and your routines will follow.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-0710 minSimply RealI turned 40!40 and Fabulous!Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-0506 minSimply RealMental Health Women's Panel-Anxiety & DepressionIn this episode, I am speaking to a panel of courageous women, sharing their stories. We are discussing mental health and how anxiety and depression can affect your life and tips to overcome. Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. But if your feelings of anxiety are extreme, last for longer than six months, and are interfering with your life, you may ha...2021-06-0434 minSimply RealCreating your own pathSteps to create your own path in life and follow your intuition.
Follow me @simplyhealthyandorganic
www.simplyhealthyandorganic.com
www.simplysignaturebooks.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-0311 minSimply RealThe Hype of ClubhouseIn this episode I'm talking about the new sensation to hit social media. What is Clubhouse all about and how can you leverage it to build your business, your brand, or yourself.
Follow me @SimplyhealthyandorganicÂ
www.simplyhealthyandorganic.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-0312 min
Simply RealLife with Lamar ChestonI'm chatting with Lamar Cheston, dynamic stage, film and television actor. Featured in Hulu's Wu-Tang An American Saga, Forest Whitaker Godfather of Harlem on Epix, BET's American Soul and many other projects. Lamar uses all forms of art to express his creativity, and believes no matter what your passion is, always be sure to #mAxximizeyouRpoTential @lamarkcheston #wutangonhulu #godfatherofharlem #americansoulbet #simplyhealthyandorganic #simplysignaturebooks #inspired #actor
Follow me @simplyhealthyandorganic @simplysignaturebooks
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-06-0121 min
Simply RealEMPOWERING MINDS Morning Dose: Rest and RelaxationIn this episode of EMPOWERING MINDS Morning Dose, Rest and Relaxation, I'm chatting with Jenny Valino-Monzon, Co-Founder of DM Digital. Jenny is sharing her recent experience with how important a little rest and relaxation is. Taking time for yourself supports overall health and wellness.
Follow us on Instagram at
SimplyHealthy & Organic (@simplyhealthyandorganic) Mental health being (@mentalhealthbeing) Jenny VM (@jenny.v.m) The importance of rest and  relaxation
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-2907 minSimply RealNature at its BestStart your day with a few minutes of relaxation with the ambient and pure sounds of nature. Take in and breathe in the silence and beauty.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-2805 minSimply RealOvercoming FearsHow can we overcome the fears of the unknown. Uncertainty is part of the human experience. Some people thrive in uncertain times; others become emotionally paralyzed. In this episode I talk about steps tp help overcome fear.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-2713 minSimply RealSolitudeTake some time for yourself
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-2503 minSimply RealSocial Media and our ChildenIn this episode, I'm exploring social media and it's impact on children and sharing some tips on how we can monitor our Children's activity.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-2410 min
Simply RealTHEN AND NOW SERIES Apps to Simplify LifeIn this THEN AND NOW SERIES podcast, we're talking about apps to help simplify your life. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts.
Follow us at
SimplyHealthy & Organic (@simplyhealthyandorganic) Â Netateam (@netateam) Â Hempstead Caring Hearts (@hempstead_caring_hearts)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-2116 min
Simply RealEMPOWERING MINDS-Morning Dose- Wellness WednesdayIn this episode of EMPOWERING MINDS Morning Dose, It's Wellness Wednesday! I'm chatting with Laura Rambarose, Professor of Psychology and mental health advocate about wellness tips and strategies to encourage good health.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-1905 minSimply RealCreate Changes with an Open MindIn this episode, I talk about the importance of achieving your goals with an open mind and creating the changes you want to see. We all have the ability to succeed and transform the outcomes of our future, just by shifting our beliefs, habits and decisions.Â
Follow me at SimplyHealthy & Organic (@simplyhealthyandorganic)Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-1707 minSimply RealMy StoryMy story is not that I have Parkinson’s, My story is about my resilience and determination. This is my true story.
follow me at SimplyHealthy & Organic (@simplyhealthyandorganic)Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-1508 min
Simply RealEMPOWERING MINDS Morning Dose: Free Flow FridayIn this episode of EMPOWERING MINDS Morning Dose, It's Free Flow Friday! I'm chatting with Laura Rambarose, Professor of Psychology and mental health advocate about taking in and embracing whatever Friday has to bring us. Expect the unexpected, embrace the free flow.
Follow us on Instagram atÂ
SimplyHealthy & Organic (@simplyhealthyandorganic)
Mental health being (@mentalhealthbeing)
Jenny VM (@jenny.v.m)Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-1405 minSimply RealMorning GratitudeOpen your heart to gratitude
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-1303 minSimply RealForgivenessIn this short episode, we're opening our hearts to forgiveness.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-1303 minSimply RealHealing from the inside outHealing is possible when you become self-aware and shift your mindset and thinking. In this podcast, I offer some insight and tips on how to encourage and promote physical, mental and emotional healing.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-1008 min
Simply RealTHEN AND NOW SERIES Navigating ParenthoodIn this THEN AND NOW SERIES podcast, we're talking about navigating parenthood while balancing entrepreneurship. Teaching our kids value and those chosen moments that allow them to make good decisions. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts.
Follow us at
SimplyHealthy & Organic (@simplyhealthyandorganic) Â
Netateam (@netateam) Â
Hempstead Caring Hearts (@hempstead_caring_hearts)Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/mes...2021-05-1011 min
Simply RealTHEN AND NOW SERIES Preparation and StrategyIn this THEN AND NOW SERIES podcast, we're talking about preparation and strategy for setting and meeting goals. Whether you are an entrepreneur, budding business owner, student, parent or someone looking to create a prepared mindset, this episode will offer some tips and strategies. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts.
Follow us at
SimplyHealthy & Organic (@simplyhealthyandorganic)
Netateam (@netateam)
Hempstead Caring Hearts (@hempstead_caring_hearts)Â 2021-05-1012 min
Simply RealTHEN AND NOW SERIES- Chasing Our Dreams3 old friends, mom's, entrepreneurs and ladies with laughter! The new Then and Now series is the journey and sisterhood of three proud, beautiful and empowered women making things happen. We're talking shop, keeping it real with hard hitting issues, challenges and joys of parenting and entrepreneurship. In this THEN AND NOW SERIES podcast, we're talking about preparation and strategy for setting and meeting goals. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts.2021-05-1014 min
Simply RealTHEN AND NOW SERIES trailerThen and Now Trailer
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-1001 min
Simply RealWe all have internal demonsKicking off Mental Health Awareness Month with my own truth. Overcoming our internal demons is a struggle, but you are not alone.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-05-0312 minSimply RealCollaborationTips on collaborating with others and teaming up with like-minded individuals to create new ideas and ventures, Think out of the box and be open-minded.Â
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-04-1609 min
Simply RealEMPOWERING MINDS SERIES Becoming an Entrepreneur Learn tips and strategies on building your own business
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-04-1543 minSimply RealScrew the No's!Who cares who doesn't want to support you, screw them! Tips and strategies to handle and move past rejection!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-04-0911 min
Simply Real4 Step Approach To Taking VitaminsWhich Vitamins and Supplements are right for you? Join me as I discuss Nutrilite 4 Step Process to building and maintaining a healthy immune system.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-04-0617 min
Simply RealWelcomeWelcome! This is a place to heal, grow and learn. Let’s Fight those challenges and Conquer the World together!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-03-2505 minSimply RealSurround Yourself With Positive PeopleSurround yourself with leaders, influencers and those who can help you succeed. If you want to lead, influence, become an entrepreneur or grow your mindset, the group of people you surround yourself with, are key to your success.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-03-2406 minSimply RealPersistenceBeing persistent in your goals
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-03-2307 min
Simply RealEMPOWERING MINDS SERIES- Kickstarting a Healthy 2021Setting goals prepares you for greatness, success and achievements. Get ready as we kick off the year with a positive mindset and shares tips and strategies for setting and meeting goals. With Laura Rambarose, Professor of Psychology and Jenny Valino-Monzon, Co-founder of DM Digital.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-03-1730 min
Simply RealEMPOWERING MIND SERIES-Heart Health, Self-Love, Self-CareWe're talking heart health, self love and self care. Open your heart to gratitude and love, nurture your mind with positivity, refuel your body with healthy food choices, important vitamins and supplements and essential nutrients. With Laura Rambarose, Professor of Psychology and Jenny Valino-Monzon, Co-founder of DM Digital.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-03-1629 min
Simply RealEMPOWERING MINDS SERIES-Nourishing the Mind and BodyAdopt the pillars of health to nourish the mind and body. With Laura Rambarose, Professor of Psychology and Jenny Valino-Monzon, Co-founder of DM Digital.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/simplyreal/message2021-03-1632 min