Shows
Jenni’s Uncensored PenniesNavigating Adult Friendships: Challenges and JoysIn this episode of Jenni's Uncensored Pennies, Jennifer Marie Martinez joins Cameron Bales to explore the intricacies of making and maintaining friendships as adults.
They delve into the challenges of forming new connections, the optimistic vs. pessimistic outlooks on friendship, and share personal anecdotes about their own social experiences, including spontaneous meetings at a bar and the nuances of planning hangouts with new acquaintances.
Jennifer and Cameron discuss the importance of putting oneself out there, comparing the ease of childhood friendships to the complexities of adult interactions. They highlight strategies for creating meaningful bonds, such...2025-07-2848 minJenni’s Uncensored PenniesMastering the Art of Speaking Your NeedsIn this episode of Jenni's Uncensored Pennies, host Jennifer Marie Martinez delves into the challenging yet crucial conversations centered around expressing personal needs and setting boundaries. By exploring the roots of why we often shy away from voicing our needs, Jennifer encourages listeners to embrace self-care through clear communication.
Gain insights into identifying personal triggers, practicing effective communication using 'I' statements, and the importance of establishing and maintaining healthy boundaries in relationships. Learn how speaking up for yourself fosters mutual respect, prevents burnout, and nurtures supportive interactions. As Jennifer emphasizes, self-care isn't selfish—it's vital to building st...2025-07-2113 minJenni’s Uncensored Pennies"Age Is Just a Number: Finding Love Across Generations"In this heartfelt episode of Jenni's Uncensored Pennies, host Jennifer Marie Martinez opens up about her evolving relationship with Cameron, her co-host and romantic partner.
Delving into the complexities of their 16-year age gap, Jennifer shares insights into how they connect on deep, meaningful levels, from shared values to complementary life experiences. Originally cautious, Jennifer reveals how she has grown to embrace the unexpected connection, which defies generational stereotypes and proves that love truly knows no age.
Join Jennifer as she candidly discusses the cultural shifts and personal growth that came with starting a relationship...2025-06-2419 minJenni’s Uncensored PenniesFrom School Scuffles to Graduation Glory: A Single Mom's JourneyIn this heartfelt episode, Jennifer Marie Martinez recounts the emotional journey of raising her only son, Jacob, who recently graduated from high school. As a single mother, Jennifer shares the challenges and triumphs of co-parenting and the process of watching her son grow into adulthood.
From navigating early education hurdles with an Individualized Education Plan to dealing with teenage issues and college registration, Jennifer provides an intimate look at the parental evolution she has experienced. She reflects on the bittersweet emotions tied to 'last' family activities before Jacob steps into this new phase of life.
...2025-06-0929 minJenni’s Uncensored PenniesFinding New Love After HeartbreakWelcome to Jenni's Uncensored Pennies with Jennifer Marie Martinez in this episode of My Two Cents. Drawing parallels between nurturing an orchid and relationships, Jennifer opens up about her journey through heartbreak and self-discovery, leading to an unexpected new romance. She discusses the importance of self-love and personal growth, encouraging listeners to transform their pain into power.
Listen in as she shares her experiences of apprehension in relationships, the pressures of single motherhood, and her newfound ability to love and receive love genuinely. Jennifer's journey is a testament to believing in oneself, embracing vulnerability, and the surprising...2025-05-1321 minJenni’s Uncensored PenniesKindness Unveiled: The Joy of Paying It ForwardIn this heartening episode of Jenni's Uncensored Pennies, join Jennifer Marie Martinez as she delves into the profound impact of paying it forward. Sharing personal stories from a recent therapy session, Jennifer explores the diverse relationships people have with money and kindness. She highlights the power of small gestures, revealing how acts of love and generosity create a ripple effect that connects us all.
Jennifer candidly recounts her own experiences of offering kindness without expecting anything in return. From small acts like picking up a stranger's dropped item to supporting a colleague in need, she reminds us...2025-04-0816 minJenni’s Uncensored PenniesOvercoming Anxiety: Living in the PresentJoin Jennifer Martinez in this episode of 'Jenni's Uncensored Pennies' as she candidly shares her personal journey with anxiety. From the pressures of preparing her son for graduation to meeting publishing deadlines, Jennifer explores the importance of focusing on today's progress to combat stress and anxiety.
Through relatable anecdotes and thoughtful reflections, she emphasizes the valuable lessons learned from past experiences and the power of living in the present moment. Discover how embracing each day's challenges can lead to personal growth and a sense of peace, despite the uncertainties of the future.
Tune in for...2025-03-2415 minJenni’s Uncensored PenniesNavigating the Deep End: A Journey into AdulthoodJoin Jennifer Marie Martinez as she reflects on a heartfelt conversation with her 17-year-old son, Jacob, who is on the cusp of graduating high school and stepping into adulthood. In this touching episode, Jennifer shares the anxieties and emotions of watching her only child prepare for college and adulthood, drawing parallels to learning to swim in the deep end of a pool.
Listen as Jacob expresses his concerns and his plans to navigate this significant life transition, and discover how Jennifer supports and trusts him to make good choices while allowing room for growth and learning through...2025-03-1114 minJenni’s Uncensored PenniesBreaking Free from the Goal Grind: Redefining AchievementWelcome to another episode of Jenni's Uncensored Pennies, brought to you by Jennifer Marie Martinez. If you're feeling overwhelmed by goals and the pressure that comes with them, you're not alone. This episode explores a fresh perspective on pursuing achievements without the stress, redefining goals as things you want to achieve rather than daunting tasks.
Jennifer shares relatable anecdotes and insights on overcoming procrastination and embracing small steps towards bigger outcomes. Discover strategies to tackle overwhelm, leverage available resources, and the importance of self-awareness in your journey towards success. Whether it's setting realistic deadlines or knowing when...2025-02-2420 minJenni’s Uncensored PenniesNavigating Valentine's Day: Beyond the Roses and ChocolatesIn this episode of "Jenni's Uncensored Pennies," Jennifer Marie Martinez shares her candid thoughts about Valentine's Day and its overwhelming commercialization. She challenges the traditional symbols of love like chocolates and roses, which she personally finds unappealing.
Jennifer reflects on how love and appreciation can be expressed in diverse and meaningful ways, drawing from her own life experiences and stories. She emphasizes the importance of self-love and self-awareness, especially in the wake of personal relationships and challenges.
Join her as she navigates the complexities of human connections, discusses the significance of love languages, and offers...2025-02-1114 minJenni’s Uncensored PenniesEmpowerment Through Storytelling: Beverly Gale's JourneyIn this episode of Jenni's Uncensored Pennies, host Jennifer Marie Martinez engages in an inspiring conversation with Beverly Lowery, the author of the children's book Beverly Gale Waits Till Later. Beverly, a passionate educator and mother, shares her journey from a childhood filled with imaginative writing inspired by encouraging teachers, to becoming a published author.
Listen as Beverly discusses the inspiration behind her book, which centers around the relatable and spirited character, Beverly Gale, a young girl navigating the challenges of procrastination. The book not only entertains young readers but also imparts essential life lessons about responsibility, o...2025-01-1346 minJenni’s Uncensored PenniesReconnecting with Mom: A Year LaterIn this heartfelt episode of Jenni's Uncensored Pennies, Jennifer Marie Martinez shares the emotional journey of reconnecting with her mother after a year of silence. Jennifer reflects on the challenges and growth she experienced during their time apart.
Diving into her mindset for the new year, she explores how fearlessness and acceptance play a crucial role in her life. She discusses the importance of living authentically, embracing personal truths, and understanding familial relationships.
2025-01-0619 minJenni’s Uncensored PenniesConfronting Emotional Baggage: Jenni's Journey of Self-DiscoveryIn this raw and heartfelt episode of Uncensored Pennies, Jennifer Marie Martinez delves deep into the complexities of emotional baggage and trust issues stemming from past relationships and childhood experiences. Reflecting on her breakup with co-host Adam, she opens up about her struggles with emotional suppression, people-pleasing, and the haunting fear of being too much for her loved ones.
Exploring the role of her childhood experiences in shaping her current relationship dynamics, Jennifer candidly discusses how being a parentified child impacted her ability to trust and express her true feelings. She also shares a poignant memory of...2024-12-0923 minJenni’s Uncensored PenniesNavigating Life's Storms: Breakups, Parenting, and New BeginningsIn this heartfelt episode of "My Two Cents," Jennifer Marie Martinez opens up about the whirlwind of recent events in her life. Battling a sinus infection and witnessing devastating fires in her community, Jennifer reflects on the power of resilience and unity in challenging times.
Jennifer candidly shares the news of her breakup with Adam, discussing the dynamics of their relationship and the importance of emotional transparency. She explores the challenges of dating as a single mom, emphasizing the balance between personal happiness and parental responsibilities.
Through introspection and conversations with her teenage son, Jacob...2024-11-1812 minJenni’s Uncensored PenniesBreaking Generational Cycles: A Journey of Healing and Conscious ParentingIn this heartfelt episode of "Jenni's Uncensored Pennies," host Jennifer Marie Martinez sits down with her close friend Ana Laura McNeil to explore the challenges and triumphs of breaking generational trauma through conscious parenting. Ana, a first-generation American Latina from Santa Barbara, shares her powerful story of resilience and determination to provide her daughters with a childhood free from the cycles of trauma she experienced.
Ana opens up about her past, growing up with a single mother and overcoming the shadows of her father's absence and abuse. She reveals how these experiences shaped her approach to motherhood...2024-11-121h 04Jenni’s Uncensored PenniesOvercoming Self-Doubt: A Halloween Mask JourneyIn this heartfelt episode of "Jenni's Uncensored Pennies," Jennifer Marie Martinez shares a personal story about her son's creative endeavor to make a Halloween mask. After experiencing setbacks with 3D printing, he explores alternative methods, battling self-doubt along the way. Jennifer reflects on her own struggles with self-doubt and imposter syndrome, offering insights and encouragement for anyone facing similar challenges.
Join Jennifer as she emphasizes the importance of pushing through doubts, finding support, and being kind to oneself. Discover how overcoming self-doubt can lead to growth and fulfillment, whether it's creating a Halloween mask or pursuing personal...2024-10-2822 minJenni’s Uncensored PenniesBreaking the Cycle: A Journey from Pain to EmpowermentIn this powerful episode of "Jenni's Uncensored Pennies," host Jennifer Marie Martinez sits down with her good friend Tammy Juarez, an inspiring operations manager at Impact Truth Incorporated. Born and raised in San Antonio, Texas, Tammy shares her deeply personal story of overcoming childhood trauma and the impact it had on her journey as a parent.
Tammy opens up about her challenging upbringing, marked by abuse and the struggle to find her voice amidst a world that told her to stay silent. Despite these hardships, Tammy's unwavering determination to provide her daughter with a different experience shines...2024-10-211h 00Jenni’s Uncensored PenniesFinding Freedom: Embracing Vulnerability and ConnectionIn this heartfelt episode of "Jenni's Uncensored Pennies," host Jennifer Marie Martinez dives into the complexities of dealing with personal triggers and childhood wounds. She shares her journey of introspection, highlighting the importance of accepting that not everyone can show up for us in the ways we desire, and how this realization has brought a sense of freedom and lightness to her life.
Jennifer also recounts a touching experience of making a new friend at a work meeting, emphasizing the significance of genuine connections and being seen for who we truly are. She reflects on the power...2024-10-1430 minJenni’s Uncensored PenniesThe Power of Good Vibrations: Cultivating Positive EnergyJoin Jennifer Marie Martinez and Adam Herrera in an engaging episode of "Jenni's Uncensored Pennies" as they delve into the importance of surrounding yourself with positive, high-vibrational people. Discover how choosing a supportive tribe and becoming a source of good energy can transform your mood and outlook on life.
Through personal anecdotes and insightful discussions, Jennifer and Adam explore the dynamics of energy exchange, the impact of body language and communication, and the challenges of maintaining positivity in various environments. From family interactions to workplace dynamics, they share practical tips for identifying and nurturing good vibrational relationships.2024-10-0751 minJenni’s Uncensored PenniesNavigating Empathy and Boundaries in Personal RelationshipsWelcome back to Jenni's Uncensored Pennies with Jennifer Marie Martinez. In this episode of "My Two Cents," Jennifer delves into the intricate dynamics of empathy and personal boundaries. Reflecting on a recent event where she connected with youth about empathy, Jennifer shares her personal experiences and insights into understanding and relating to others' emotions.
She recounts her own struggles with childhood trauma and the journey towards healing, emphasizing the importance of recognizing one's worth and setting boundaries, even with close family members. Jennifer candidly discusses her relationship with her mother, the challenges of forgiveness, and the significance...2024-09-3035 minJenni’s Uncensored PenniesNavigating Energies: The Empath's JourneyWelcome to another episode of Jenni's Uncensored Pennies with Jennifer Marie Martinez and her co-host Adam Hererra. Today, they dive deep into the concept of energy sensitivity, often referred to as being an empath. They discuss how picking up on other people's energies can impact one's own emotions and actions, both positively and negatively.
Adam shares insights from his personal experiences, including how he navigates different energies in various settings like work and social environments. Jennifer talks about her strategies for managing her energy, especially when balancing personal challenges and professional responsibilities.
Tune in to...2024-09-2359 minJenni’s Uncensored PenniesNavigating Tough Conversations: Strategies and InsightsWelcome back to Jenni's Uncensored Pennies! In this episode, hosts Jennifer Marie Martinez and Adam Herrera delve into the complexities of having hard conversations. From addressing challenging topics with loved ones to navigating tricky workplace dynamics, they share personal anecdotes and practical strategies for approaching these difficult dialogues.
Jennifer discusses the anxiety and fear that often accompany tough conversations, especially with close family members like her son Jacob and her sisters. She highlights the importance of setting boundaries while balancing the need to care for the other person's feelings.
Adam shares his experiences with avoiding...2024-09-1049 minJenni’s Uncensored PenniesReflections on Parenting and Embracing ChangeWelcome to Jenni's Uncensored Pennies! In this heartfelt episode, host Jennifer Marie Martinez shares her thoughts on the evolving journey of parenting. Reflecting on her own experiences, Jennifer discusses the complexities of feeling younger than her chronological age and the bittersweet milestones of watching her son grow up.
Jennifer delves into the emotional challenges and joys of nurturing a strong, open relationship with her son as he approaches adulthood. She talks about the significance of celebrating milestones, planning meaningful trips, and the importance of allowing children to learn their own life lessons.
Tune in to...2024-09-0314 minJenni’s Uncensored PenniesThe Ageless Mindset: Navigating Age and Perception
In this episode of "Jenni's Uncensored Pennies," hosts Adam Herrera and Jennifer Martinez dive into the intriguing concept of age perception. Inspired by a friend's birthday, they explore how our chronological age often doesn't match how old we feel. They discuss personal experiences, the impact of childhood responsibilities, and the societal expectations of acting one's age.
Adam and Jennifer also touch on the importance of maintaining a youthful mindset through lifestyle choices, the role of nostalgia, and the impact of trauma on age perception. They conclude by inviting listeners to reflect on their own feelings about age...2024-08-2643 minJenni’s Uncensored PenniesTherapy: Your Choice, Your JourneyWelcome to Jenni's Uncensored Pennies, hosted by Jennifer Marie Martinez. In this episode, Jennifer dives into the personal and transformative journey of choosing therapy. She reflects on her own experiences and the importance of making the decision to seek professional help on your own terms.
Jennifer shares candid stories about her past relationships and how therapy played a role, sometimes leading to significant personal growth and other times highlighting incompatibilities. She emphasizes that therapy should be a personal choice and encourages listeners to explore it if they feel curious or in need of support.
Join...2024-08-1923 minJenni’s Uncensored PenniesEmbracing Therapy: Breaking Stigmas and Finding SupportWelcome to Jenni's Uncensored Pennies! In this episode, Jennifer Marie Martinez and Adam Herrera dive deep into a topic that frequently comes up but hasn't been fully explored until now: therapy. Join them as they discuss the evolving perceptions of therapy, the stigmas associated with it, and their personal journeys.
Jennifer and Adam share their own experiences, highlighting the importance of therapy in overcoming generational trauma, understanding oneself better, and breaking negative patterns. They discuss the cultural nuances and challenges in seeking therapy, especially within immigrant communities, and the pivotal role of therapists in providing a safe...2024-08-121h 08Jenni’s Uncensored PenniesTurning One Day into Day One: The Journey to Self-EmpowermentWelcome to the latest episode of "Jenni's Uncensored Pennies" hosted by Jennifer Marie Martinez.
In this episode, Jennifer, a self-empowerment coach, delves into the transformative power of life coaching. She shares her personal journey from self-doubt to becoming a certified life coach, explaining how life coaching can help individuals turn their dreams into reality.
Jennifer discusses the importance of taking action towards one's ultimate vision, the value of asking the right questions, and how to break free from self-doubt. She also explains her approach to making life coaching accessible and affordable, ensuring that everyone can...2024-08-0514 minJenni’s Uncensored PenniesNavigating Workplace Mental Health: Balancing Work, Life, and Well-beingWelcome to another episode of Jenni's Uncensored Pennies with Jennifer Marie Martinez and Adam Herrera. After a short break, we're back and ready to dive into the intricate world of workplace mental health and well-being.
In this episode, we discuss the challenges of balancing work responsibilities with personal life, especially in the context of recent political events and workplace dynamics. We explore the anxieties that come with job security, the stress of dealing with layoffs, and the emotional toll of workplace relationships.
We also delve into the five essentials for workplace mental health and well-being...2024-07-291h 05Jenni’s Uncensored PenniesReflections on Patriotism and the 4th of JulyIn this episode of "Jenni's Uncensored Pennies," hosts Jennifer Marie Martinez and Adam Herrera dive deep into the complexities of patriotism, particularly around the 4th of July. They reminisce about past celebrations, including the challenges of family gatherings and the impact of personal experiences on their evolving views of the holiday.
Jennifer shares a poignant story about her first 4th of July post-COVID lockdown and how it coincided with a personal accident that left her questioning her ability to smile again. The conversation shifts to broader themes of patriotism, reflecting on childhood memories of the holiday and...2024-07-1543 minJenni’s Uncensored PenniesBuilding Bridges: Cultivating Open Communication Across Generations
In this heartfelt episode of "Jenni's Uncensored Pennies," hosts Jennifer Marie Martinez and Adam Herrera dive deep into the intricacies of nurturing open communication within families. They explore the challenges and triumphs of fostering meaningful conversations with children and adults alike.
Jennifer shares her personal journey of engaging in deep and honest dialogues with her son, setting a foundation of trust and openness from a young age. The duo also discusses the importance of breaking generational cycles of emotional suppression, particularly in Latino culture, and how to balance being present and respectful of personal boundaries.
...2024-07-0156 minJenni’s Uncensored PenniesCultivating Connection: Insights on Parenting and CommunicationWelcome to another episode of "Jenni's Uncensored Pennies." Today, Jennifer Marie Martinez dives deep into the nuances of parenting and communication, sharing personal anecdotes and valuable lessons learned from her experiences with her 16-year-old son, Jacob.
Jennifer recounts a heartfelt conversation with Jacob about his relationship with his dad, highlighting the importance of open dialogue and understanding in navigating complex emotions. She emphasizes the significance of curiosity and active listening in fostering strong, meaningful connections with children and loved ones.
Throughout the episode, Jennifer offers practical advice on how to nurture relationships by asking thoughtful...2024-06-2422 minJenni’s Uncensored PenniesUnpacking Love and Friendship: Is Love Truly Transactional?In this episode of "Jenni's Uncensored Pennies," hosts Jennifer Marie Martinez and Adam Herrera delve into the intricacies of love and friendship. They revisit their recent conversation with motivational speaker Roy Juarez Jr., discussing his provocative idea that "love is transactional" and reflecting on their personal experiences with this concept.
Jennifer and Adam share their thoughts on the dynamics of genuine friendships, the importance of having a supportive circle, and how they navigate the complexities of relationships. They also touch on the challenges of being in the spotlight, whether it's through public speaking or everyday interactions, and...2024-06-1750 minJenni’s Uncensored PenniesNavigating Family Expectations and Emotional GrowthIn this heartfelt solo episode of "Jennis Uncensored Pennies," Jennifer Marie Martinez, also known as Jenni, delves into a recent family dilemma involving her son Jacob and his father. The episode explores the tension that arose when Jacob was expected to attend an event organized by his dad's non-profit during his finals week.
Jenni shares the emotional journey that unfolded, including Jacob's anxiety about the event, his struggles with his father's expectations, and a poignant conversation where Jacob expressed deep concerns about their future relationship. Jenni offers her insights as a parent, reframing the situation to help...2024-06-1014 minJenni’s Uncensored PenniesUnveiling the Journey: From Homelessness to HopeJoin Jennifer Marie Martinez and Adam Herrera on an eye-opening episode of Jenni's Uncensored Pennies.
This time, they sit down with Roy Juarez Jr., an inspiring entrepreneur and motivational speaker, who shares his turbulent yet uplifting life story.
From surviving homelessness and domestic violence to founding Impact Truth, Inc., Roy's journey is nothing short of extraordinary. Discover how he turned his pain into power, the importance of self-reflection, and the value of building a supportive community. Tune in for an episode filled with raw honesty, heartfelt moments, and invaluable lessons.
2024-06-0359 minJenni’s Uncensored PenniesA Mindful Approach to Slowing DownJoin Jennifer Marie Martinez and Adam Herrera for an exclusive episode of Jenni's Uncensored Pennies. This thought-provoking episode explores our need for speed, encouraging a slower, more mindful approach to daily life. Drawing inspiration from Adam Sandler's movie, Click, Jennifer and Adam discuss how to balance work, family, and self-care amidst our constant race against time.
Sharing personal reflections, both hosts offer practical suggestions for embracing 'me time', fostering better work-life balance, and placing value on personal moments. From Jennifer's heartfelt stories about cherishing time with her son to Adam's mindful morning rituals, our hosts provide relatable...2024-05-2055 minJenni’s Uncensored PenniesInsights, Struggles and SolutionsIn this eye-opening episode of "Jenni's Uncensored Pennies", hosts Jennifer Marie Martinez and Adam Herrera address the urgent issue of the housing crisis. This detailed discussion not only highlights the decline in mental health caused by unstable housing conditions, especially in Southern California, but also sheds light on the painstaking processes linked to housing programs and assistance vouchers.
Drawing from insightful firsthand experiences and shocking housing statistics, the episode presents the harsh reality behind phrases like "homelessness" and "affordable housing". The hosts also grapple with effective solutions for the housing crisis while stressing on the importance of...2024-05-0657 minJenni’s Uncensored PenniesUnveiling a Father's Absence - A Journey Towards Self-Understanding and Healing"Welcome to 'Jenni's Uncensored Pennies', where host Jennifer Marie Martinez bares all by exposing her turbulent past and her longing for a father's love and protection.
Jennifer bravely shares her harrowing story of abandonment, domestic violence, and sexual abuse, inviting listeners on a deep and personal exploration of her life.
This episode is an intimate view into Jennifer's life-transforming journey, outpouring strength and triumph over adversity. The unveiling of her past relationship and its inevitable connection with her father casts a deeper understanding of herself and her history. This compelling narrative strikes a chord, presenting...2024-04-2926 minJenni’s Uncensored PenniesTackling Emotional Scars of Childhood Abandonment & AbuseIn this riveting episode of Jenni's Uncensored Pennies, the hosts Jennifer Marie Martinez and Adam Herrera delve into touchy subjects like domestic violence and child abuse.
Jenni embarks upon a courageous journey as she narrates her tale of growing up without a biological father and the resulting emotional turmoil.
Recounting her strained relationship with her biological father and the daunting struggle for financial aid, Jenni's heartfelt narration provides a glimpse into the aftermath of domestic abuse and financial battles. She emphasizes on openly discussing 'hard' topics and shares valuable insights about the significance of resolving...2024-04-2243 minJenni’s Uncensored PenniesInvaluable Life Lessons for My Past SelvesWelcome to a notable episode of Jenni's Uncensored Pennies, a thought-provoking discourse "Reflections: Invaluable Life Lessons for My Past Selves". Spirited by an earlier conversation with an educator, Jennifer delves into what she would say to her younger self, distilling a fountain of wisdom into impactful life lessons.
You will uncover Jennifer's sincere advice to her inner child, adolescent self, and young adult persona. Each stage of life shed new layers of understanding and growth. Therefore, the process of evolving through these different stages of life also serves as valuable insights for listeners.
This episode...2024-04-0114 minJenni’s Uncensored PenniesShifting Mindsets for a Better WorkweekWelcome to another insightful episode of Jenni's Uncensored Pennies where we decode the common phenomenon, 'The Sunday Scaries'.
Our hosts, Jennifer Marie Martinez and Adam Herrera, delve deep into the anxiety and dread associated with the anticipation of the oncoming workweek. They begin by tracing the origin of this popular phrase and discussing its many manifestations, including other related terms like 'the Sunday Come Down' and 'the Case of the Mondays'. The episode also features Jennifer sharing personal anecdotes on the impact of the Sunday Scaries on working mothers and their Sundays.
This discussion validates...2024-03-1153 minJenni’s Uncensored PenniesMy Two Cents On Embracing Jenni: A Raw Journey of Healing and Empowerment
This "in between" podcast episode serves as a deeply personal and emotionally charged exploration of Jennifer's journey and the creation of "Jenni's Pennies." The unscripted and unedited nature of the episode adds an authentic touch, allowing listeners to connect with Jennifer on a profound level as she shares the origins of the podcast's name.
Jennifer's disclosure about reclaiming her power from the childhood nickname "Jenny" and embracing "Jenni" on her Instagram page is a powerful testament to her commitment to healing and helping others on their own journeys. The transparency in discussing how the pandemic became a...2024-03-0425 minJenni’s Uncensored PenniesEpisode 11:Inside the Quiet Mind: Navigating Introversion with Jennifer and AdamIn this insightful podcast episode, hosts Jennifer and Adam embark on a thoughtful exploration of introversion. The episode kicks off with a shared revelation of their personality test results from MyPersonality.com, revealing similarities yet distinct expressions of introversion and extroversion.
The hosts delve into the nuances of introversion, drawing a clear distinction between introversion and shyness, using definitions provided by Psychology.com. Jennifer's curiosity about the evolution of her introversion throughout life becomes a focal point, prompting reflection on childhood experiences that shaped their introverted tendencies.
The episode further explores the delicate balance between...2024-02-271h 06Jenni’s Uncensored PenniesEpisode 8: Forgiveness Unveiled: Navigating the Heart's Journey with Jennifer & AdamIn this thought-provoking 58-minute episode, hosts Jennifer and Adam engage in a deep exploration of the concept of forgiveness. They share their personal perspectives on what forgiveness means to them individually and delve into the intricate facets of what the act of forgiveness looks like in their lives. The hosts discuss how they recognize when forgiveness has taken place and candidly reflect on the most challenging aspects of the forgiveness process.
Jennifer provides real-life examples, offering a glimpse into her experiences with forgiveness. She recounts moments where she sought forgiveness from her son, Jacob, demonstrating the vulnerability...2024-01-2958 minJenni’s Uncensored PenniesEpisode 6: The Boundaries DilemmaIn this insightful 54-minute episode, hosts Adam and Jennifer delve into the intricate topic of anxiety associated with the implementation of boundaries. The discussion revolves around their perspective on the absence of boundaries during childhood and emphasizes the significance of allowing children the autonomy to choose whom they express affection towards.
Jennifer opens up about her personal struggles in establishing boundaries, particularly with her mother. She candidly shares the challenges she faces when attempting to set limits and the accompanying thoughts and emotions that arise when her needs are dismissed. This vulnerability creates a relatable and empathetic...2024-01-0253 minJenni’s Uncensored PenniesEpisode 4: Gender Roles, Yay, or Nay?Are gender roles still relevant in the present day?
Adam and Jennifer share their insights and experiences in this thought-provoking episode 57-minute episode. The episode begins by defining gender roles, using a resource from helpfulprofessor.com. Adam and Jennifer go over the definition of gender roles as defined on helpfulprofessor.com and dig deep to discover where their individual views on the matter stem from.
Adam shares insights into how gender roles within his childhood household have shaped his communication style and his approach to various situations as a man.
Jennifer sheds light on personal...2023-12-0457 minJenni’s Uncensored PenniesEpisode 3: People Pleasers in Recovery***Trigger Warning: Mentioning of verbal, physical, and sexual child abuse.***
As a follow-up to Parenting Styles: We Survived, Jennifer and Adam delve into the aftermath of their childhood experience, explicitly focusing on the effects of parenting styles.
Jennifer and Adam reflect on the thoughts, behaviors, and coping mechanisms that developed due to their childhood experiences.
Adam speaks on his experience with people pleasing and the connection to the Hispanic culture. Jennifer and Adam provide insights into how cultural influences shape individual behaviors and perspectives on recovery.
The episode offers valuable insights gained through therapy, emphasizing the tools and strategies discussed...2023-11-2057 minJenni’s Uncensored PenniesEpisode 2: Parenting Styles: We Survived**Trigger Warning: Mention of domestic violence and sexual abuse. **In this 58-minute episode, Adam and Jennifer discuss parenting styles they individually experienced while shedding light on their family backgrounds.
We learn that Jennifer and Adam grew up in vastly different households. Jennifer touches on being the product of rape, being verbally and physically abused by her mother, and sexually abused by her mother’s second husband. Whereas Adam speaks on being raised in a two-parent household, attending a private school in beautiful Santa Barbara, CA, and the challenges of being the youngest of two in a Latino fa...2023-11-0658 min
JMAR Solutions ~ Jennifer MartinezCoronaVirus Calming Fears With Simple Truth | Lung Health | Hydration Immunity Defense | ElectroIn these times of CoronaVirus click bate and fear.... I am excited to share some hope and encouragement today with guest featured Dr Starkey. Our candid conversation loaded with reassuring suggestion and best practices you can use to guard you and your loved ones because toilet paper is not a cure :)
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https://jmarsolutions.net/
🦠 The best defense against any disease is a healthy immune system. The body needs fuel in the source of minerals to fight disease in the body.
It’s why your doctor tells you to eat fruits and veggies. Unfortunately most of us don’t get the mineral...2020-03-1831 minJMAR Solutions ~ Jennifer MartinezJMAR Solutions ~ Jennifer Martinez (Trailer)2020-01-2000 minJMAR Solutions ~ Jennifer MartinezJMAR Solutions ~ Jennifer Martinez (Trailer)2020-01-2000 minJMAR Solutions ~ Jennifer MartinezThe Value of Authenticity w/ guest Louis Alviar | Encouragement | Love | Redemption | Faith | FamilyToday’s guest, Louis Alviar shares his story of how Gods Grace and love transformed his life. Walking away from a partial football scholarship, he soon found himself homeless and broke which led to selling drugs for the Mexican cartel. Do you struggle with being your authentic self? Do you struggle with insecurities and self blame? God loves you regardless of what you have done, your value is great!!
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Louis Alviar’s passion is to serve, encourage, motivate, and influence others in such a way that their lives and those around them change to fulfill their calling and purpose!
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He is a...2019-10-071h 22JMAR Solutions ~ Jennifer MartinezFight fatigue & Brain Fog with Trace Minerals | Dr Starkey | Minerals Manage Anxiety, Stress & PainToday’s guest, Dr Darrin Starkey from the Trace Minerals Research company will explain why eating a clean diet rich with fruits and veggies and drinking plenty of water can still leave you feeling tired, stressed out and sleep deprived. It may not be a disease you are dealing with but a simple deficiency.
Want more energy? Productive days? Clarity of thought? It might be as simple as adding Trace Minerals back into your day.
Dr. Starkey “Whenever I teach someone about the keys to health, the foundational principle I talk about most is mineral balance. Why? Because the modern diet...2019-10-021h 00JMAR Solutions ~ Jennifer MartinezRebranding w/ Amara | Mental Fitness/Failing Can Help Gain A Healthy PerspectiveToday’s guest Felicia aka Amara Builds Muscle recently experienced a business failure that led her to her next level. Her story will encourage you to face your fears and help you gain a healthy perspective on how failure can bring the growth needed for the next best thing God has planned for you.
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Felicia is a World Instructor Training School Certified Personal Trainer AFAA Certified Group Fitness Instructor and NASM OPT certified. She is also CPR/AED certified.
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She is interested in adding Fitness Nutrition, Kettlebell, Spin, and Strength and Conditioning certifications to her portfolio.
Felicia specializes in strength and...2019-09-1146 minJMAR Solutions ~ Jennifer MartinezLive Your Best life | The “Winja” Life with Mya NGuyen | Energy | Inspire | Adventure | ConfidenceA life changing question to ask yourself...
"What would my best self do? Get ready to be inspired by my guest, the wild, fun, energetic Mya Nguyen. Her “Winja” ways will inspire you to live your best life being true to your values and making decisions that align with those values. Mya’s is a self professed adventureholic, Ninja wannabe, personal trainer, animal flow instructor and a prison nurse. Her infectious energy is a true gift she shares with everyone.
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Follow Mya on IG -
https://instagram.com/movewithmya?igshid=17uce7bxzr9im
This question will change your life. How do you...2019-08-0646 minJMAR Solutions ~ Jennifer MartinezMonetize Your Passion w/ Joey Speers Creative Business Coach| Inspire | Mentor | Financial Freedom“A creative without a business mindset is like a camera without a lens.”
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Joey Speers is a 20 year old entrepreneur, creative business coach and podcaster. He inspires others to knock down their limiting walls and push forward into creative and financial freedom.
Joey has built a lucrative career out of his passion for capturing moments. He leads a team of photographers, film makers and social marketing professionals but his true passion is mentoring and coaching others on how to monetize their passions and gifts.
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Follow Joey on Instagram ⬇️
https://instagram.com/joeyspeers?igshid=10158uyhbezq3
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Website link ⬇️
https://www.joeyspeers.com/
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Walls to Hur...2019-07-2240 minJMAR Solutions ~ Jennifer MartinezIs Your Hustle Game Holding You Back? |Encouragement|Wellness|Faith|Family|Fitness|Joy|InspireIs your hustle game holding you back from blessings??
Hey, it’s been a few hot weeks since I recorded a podcast. It’s actually been intentional and super hard for me to take a break. I feel like some of y’all can relate. Be encouraged you are not alone. Start the laundry, do the dishes, go for a walk, or get in the car to run errands and press play!!
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Check out the products we use in my family on my amazon page
https://www.amazon.com/shop/jmarfit
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Direct Message Jennifer on Instagram at @jmarfit http://www.instag...2019-07-1726 minJMAR Solutions ~ Jennifer MartinezLiving Outside Your Comfort Zone W/ Coach Carly/Side Hustle Success/Encouraging/Faith/Family/FitnessWOW!! Don’t miss this crazy energized and motivational podcast with health and fitness Coach Carly. Her transformational story going from career women to successful entrepreneur will encourage you to live outside your comfort zone and accomplish your dreams. Her Bio and contact information is below.
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Carly Orbon is a transformational health coach, trained chef and most of all a fun loving single Mom. Where she is today is a direct reflection of her own health journey and now is on a mission to help other women change their lives. She is a former party animal and recovering people pleaser who...2019-07-0147 minJMAR Solutions ~ Jennifer MartinezLiving Confidently/Unmoved By The Influence Of Others Who Don’t Share Your VALUES/Faith/Family/Fit#SwoulSisters - What does living with integrity look like? Want more joy and peace? Today’s episode is just what you need to be equipped and energized to live your best life. Hit play and share this episode with friends and family that need encouragement today.
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Links to support our fit friends -
Vote daily for Erja Gee to be the next Ms Health and Fitness
Here: https://mshealthandfitness.com/2019/erja-gee
Link to purchase Jani Dittman’s program “Fit On The Go”
- https://www.fitditts.com/fitonthego29901224
“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and...2019-06-2725 minJMAR Solutions ~ Jennifer MartinezThere Is Great Joy In Being Present/Every moment is a gift from God/Prosperity/Provision/ProtectionDo you struggle with being present in every moment because you are always thinking about the next thing or project? Do you want to have more joy and peace in your life? Enjoying every God given moment and being present with each moment is the key to truly enjoying every season that life brings.
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Check out my Amazon favorites page to see the products I talk about and use with my family.
https://www.amazon.com/shop/jmarfit
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Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound ac...2019-06-2619 minJMAR Solutions ~ Jennifer MartinezSwoulsisters/Inspire/Encourage/You Will Not Be Shaken/Love Your Tribe/Faith/Family/FitnessToday’s #SwoulSisters Segment is a solo episode by JMAR. Keeping it fresh and fun today in sharing my thoughts on living an unshakable life. .
“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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Direct Message Jennifer on Instagram at @jmarfit ht...2019-06-1916 minJMAR Solutions ~ Jennifer MartinezGive Yourself Grace This Summer/Authenticity Wins/Encouragement/Boldness/Energy/JoyToday’s #SwoulSisters segment we cover the importance of giving yourself grace in every aspect of life. Hit play and share this episode with friends and family that need encouragement today.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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Direct Mes...2019-06-1222 minJMAR Solutions ~ Jennifer MartinezShoulder or Joint Pain? Tuesday Quick Tips/ Natural Pain Relief/ Reduce Inflammation/RecoveryHaving shoulder or joint pain? This quick tip episode is for you. I talk about the 3 supplements I am using to help with my own recent injury to my shoulder.
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Check out the products we use in my family on my amazon page
https://www.amazon.com/shop/jmarfit
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Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit
FB Page - Life By JMAR
Divine Coaching Concepts by Jennifer Martinez
lifebyjmar@gmail.com
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Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in bo...2019-06-1116 minJMAR Solutions ~ Jennifer MartinezDivine Prosperity - Happiness/Health/Wealth/Divine Favor/Psalms/Gratitude/Boldness/Faith/FitnessToday’s #SwoulSisters Segment is short and sweet! Summertime is here woohoo!! Hit play and share this episode with friends and family that need encouragement today.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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Direct Message Jennifer on Instagram at @jmarfi...2019-06-0518 minJMAR Solutions ~ Jennifer MartinezTaking Action On Your Passion/Positive Mindset/Energy/Perspective/Spirit Led Life/Joy/God’s WordMiracles happen when you move. God is shifting stuff in your direction. Hit play and share this episode with friends and family that need encouragement today.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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Direct Message Jennifer on Instagram at @jmar...2019-05-2928 minJMAR Solutions ~ Jennifer MartinezEncouragement Your Miracle Is Coming/Kingdom Mindset/Divine Designed Life/Joy/Peace/Wellness CoachI have heard it said, you either live your life by design or by default. Living a life by Divine design is full of joy, peace and prosperity. Don’t loose heart - be encouraged - Your Month of May Miracle is coming!!
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Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body.
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Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer.
Email her at lifebyjmar@gmai...2019-05-2413 minJMAR Solutions ~ Jennifer MartinezEncouragement/Purpose/Swoul Sisters/Joy/Peace/Faith/Divine Calling/Kingdom Mindset/Nutrition/PrayDivine Call - Growth of the Kingdom.
How does God think? Isaiah 55:10-11 .
God’s Word flows down to us to accomplish His desires and achieve the purpose for which He sent.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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Dir...2019-05-2232 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters Hope/Encouragement/Tribe/Fashion/Joy/Wellness Spirit Soul & BodyIs the Fanny pack back? Fashion specialist Essie Williams gives us the scoop on this trend. Today’s message is centered around Hope, encouragement and the importance of surrounding yourself with the right tribe.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Sign up for Essie’s newsletter -
https://www.fitblv...2019-05-1526 minJMAR Solutions ~ Jennifer MartinezOvercoming Addiction/From Felon To Fitness with Doug Bopst Author “Heart Of Recovery” /Faith/FamilyDoug Bopst story is one of God’s true grace and Devine favor. He is an award-winning personal trainer, author, speaker, transformational coach and entrepreneur. A former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness.
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Check out His new book, “The Heart of Recovery: Real People. Real Hacks. Real Success Stories” where he interviews many of the most inspiring sober individuals of all walks of life to learn...2019-05-141h 15JMAR Solutions ~ Jennifer MartinezPerception of Problems as Opportunities to Achieve/Faith/Food/Fitness/Divine Favor/Spirit LedThe Spiritual DNA inside of you is perfect and powerful. You can achieve if you just believe because you already have everything you need to be the person Gods called you to be. I hope this weeks #SwoulSisters Episode encourages and inspires you to focus on what you can do not what you can’t do.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we...2019-05-0827 minJMAR Solutions ~ Jennifer MartinezJesse Cole Overcoming Pain & Increasing Your capacity/Faith/Perseverance/Discipline/Divine TimingJesse Cole is a business coach, 5 time author, motivational speaker, incredible man of Faith and a true warrior for Christ. Are you discouraged and tired? This episode will encourage and help you grow through the pain and step boldly into your purpose. Persevere because the desire to stop growing pains only stops the process.
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http://Facebook.com/JesseColeSpeaks
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http://Instagram.com/CoachJesseCole
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Signed book links - https://www.paypal.me/JesseSpeaks/15
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Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body.
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Want to...2019-05-0433 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters /This Is How I Fight My battles/Truth & Redemption/Divine Victory/Divine Mindset/FaithThis is episode will encourage you to Grow through what you are going through. The world uses human reasoning and logic to fight but Divine victory is fought with truth through Gods redemptive power. .
“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Sign up for Essie’s newsletter -
https://www.fitb...2019-05-0118 minJMAR Solutions ~ Jennifer MartinezEncouraging Adaptive Athletes/Special Needs & Parkinson With Functional Trainer & Coach Sandy EllisSandy Ellis has an amazing contagious energy!! She is a Special Needs Fitness and Team Sports coach/functional trainer. She is full of compassion and love for those with Parkinson’s. She works with InMotion community supporting those with Parkinson’s and using Rock Steady Boxing ~ Boxing for people with Parkinson’s. Links to all these programs are below -
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IG: tallyogagirl
IG: rock_steady_neo
FB: Sandy (Safcik) Ellis
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InMotion: A Wellness & Support community for those with Parkinson’s. (Cleveland, Ohio)
IG: inmotion_parkinsons
FB: InMotion
Website: www.beinmotion.org
Fundraiser for us to be able to continue to offer our...2019-04-2937 minJMAR Solutions ~ Jennifer MartinezRock Your Fitness With Robin Niderost/Inspiring/Strong Core/Mobility/Passion/Personalized ProgramsRobin Niderost is crushing it in the fitness industry at the age of 48. Get to know this awesome trainer and be inspired by her story. She is passionate about helping others achieve fitness goals well into their 40’s and beyond.
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Message her on IG for online training -
https://instagram.com/movewithrockinrobin?utm_source=ig_profile_share&igshid=niv92l1ai6te
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Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body.
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Want to work with Jen? She has a unique ability to s...2019-04-2640 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters Freedom From Anxiety/Grace Is Not Earned/Encourage/Inspire/Divine Coaching ConceptsGod’s unmerited Grace gives us strength to endure trials. We hope this weeks #SwoulSisters Episode encourages and inspires you to give yourself grace when life throws you a curveball.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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Direct Message Je...2019-04-2412 minJMAR Solutions ~ Jennifer MartinezAging in Reverse with Natalie Jill Fit/Leveling Up Podcast/Mindset/Energy/Passion/Purpose/CoachToday’s guest, Natalie Jill is a Fat Loss Expert turned high-performance coach. She helps woman AGE IN REVERSE and LEVEL UP all areas of their lives.
Natalie does this through simple and FUN unique methods that you can find in her books, podcast, interactive programs, coaching sessions, and exclusive retreats!
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“As a 47-year-old female, I KNOW The struggles that can come along with aging! I take the guesswork away and help you kill F.A.T. (False Assumed Truths) holding you back from achieving the goals you are after so that you can live a life full of confidence, ener...2019-04-2345 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters/Living intentionally by Faith/Fitness/Food/Inspire/Divine Direction/Spirit LedWe hope you are inspired and encouraged from today’s #SwoulSisters segment. Are you living by default or by design? What you choose to fill yourself with is what you will be led by.
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s...2019-04-1738 minJMAR Solutions ~ Jennifer MartinezFun Fresh Energetic Fitness/ Friends Who Fit w/ Jackie Alvis & Jess Macy/Inspire WellnessToday is my first three way..... Did that grab your attention? Good!! Because you don’t want to miss this fun conversation with two amazing top trainers who live and train clients in Nashville Tennessee and online. Jackie Alvis and Jess Macy have the energy and compassion to help others achieve their fitness goals in a fun, fresh and inspiring way.
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Link to IG account -
https://instagram.com/friendswhofit?utm_source=ig_profile_share&igshid=y07lxevd9v2t
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Fitness mat mentioned in episode -
https://instagram.com/cobalt_fit?utm_source=ig_profile_share&igshid=1lxxli7z8pzmz
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Di...2019-04-1643 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters Supplement Digestive Health & Recovery/Encouragement/Motivation/Faith/Fun/FitnessToday’s #SwoulSisters segment we cover gut “issues” and talk about a few natural supplements we use in our family to aid in recovery. Essie shares about her recent trip to Rome.
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Wa...2019-04-1029 minJMAR Solutions ~ Jennifer MartinezCar Coaching Convos/Jen Martinez Energy/Mindset/Spirit/Nutrition/Inspired Wellness/Faith/Motivation/This episode is called car convos because it’s just my random thoughts on nutrition, fitness and wellness while I run errands.
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Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body.
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. 💁🏼♀️ Jenaaaays Bio for zee new peeps💁🏼♀️.
Jennifer Martinez has been described as a wellness transformational coach with a strong ability to influence and encourage clients to operate efficiently in their Divine purpose.
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The vision of a Divine purpose is to strengthen an individual’s attitude, behavior and belief to achieve all things exceeding abundantly...2019-04-1013 minJMAR Solutions ~ Jennifer MartinezThe New Life Promise with Isabel D. Price/Where Food Meets Faith/Spiritual Growth/Beyond Diet/HealthIsabel D. Price is the co-founder and creator of the wildly successful internet-based nutrition program Beyond Diet which is in its 10th year having sold over 2 million programs to people all over the world.
Isabel’s new program, The New Life Promise, combines her love for nutrition and her faith, to begin to change the conversation around weight loss and health from one of guilt and shame, to one of love, compassion and surrender.
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Website -
https://isabeldprice.com/
Instagram -
https://instagram.com/isabeldprice?utm_source=ig_profile_share&igshid=1lb0i4iwzkgqj
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Direct Message Jennifer on Instagram at @jma...2019-04-0556 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters Segment W/ Hannah Setzler/Spirit Led Influencer/Victory Over Suffering/Divine MercyToday’s #SwoulSisters is extra special because I have my friend Hannah Setzer as a guest speaker. We talk about attaining victory over suffering and how to be a Spirit Led Influencer. We hope you are inspired and encourage by today’s message.
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Hannah’s IG account -
https://instagram.com/feedingtube.fitness?utm_source=ig_profile_share&igshid=rlong6xlzdxn
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage yo...2019-04-0338 minJMAR Solutions ~ Jennifer MartinezStrategies & Tips Maintaining Long Term Health & Fitness Goals with Brett Pollard/Motivation/CoachToday’s guest is Brett Pollard. We discuss strategies for long term success with fitness and nutrition. We touched on motivation vs. discipline. We share our best tips and tricks to keep you on track.
So many people I know can prioritize their health and fitness for a short period but then they falter. I hope our candid conversation helps keep you on track this year with your fitness goals.
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Link to Follow Brett on IG -
https://instagram.com/nutupfitness?utm_source=ig_profile_share&igshid=zxwksyejwa2v
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Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jm...2019-03-2948 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters Overcoming Self Doubt/Faith/Fitness/Spirit Led/Energy/Peace/Joy/ValueToday’s #SwoulSisters segment we address overcoming self doubt and knowing your worth. We hope you are inspired and encourage by today’s message.
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Sign up for Essie’s newsletter -
https://www.fitblvd.com/
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Wanting to use safer skincare? The link provided wil...2019-03-2734 minJMAR Solutions ~ Jennifer MartinezWellness Keys w/ Author Laurie Ellsworth /Biomes/Candida/Gut Health/Reducing Inflammation/FaithLaurie Ellsworth has been a personal trainer for 30 years, has taught college health and fitness for 15 years, and has written 2 books on health. Her latest “From Ordinary to Extraordinary, Straight Talk From A Personal Trainer” is on Amazon.
You can reach Laurie for a consultation at laurieellsworth59@gmail.com
You can order Plexus products at www.plexusworldwide.com/wellness5
Dysbiosis causes inflammation, the growth of bad bacteria and Candida, and Leaky Gut. These are the root of our chronic health issues! Like a garden, we need to WEED, FEED, and SEED our gut health. Plexus is made from all plants and the...2019-03-2241 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters Encouragement/Spirit Lead Life/Joy/Peace/Supernatural/Power Of God’s Word“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Wanting to use safer skincare? The link provided will take you to Beauty Counter.
http://Www.beautycounter.com/Estherwilliams
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Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit
FB Page - Life By JMAR
Divine Coaching Concepts by Jennifer Martin...2019-03-2032 minJMAR Solutions ~ Jennifer MartinezDanielle Blanton Interview/Avoid Burnout & Anxiety/Power of saying NODanielle Stead Blanton is a business coach for creative entrepreneurs, fitness professionals, influencers and small business owners. We chat today about loosing the guilt associated with using the word “no”. Are you a “yes” person and on the edge of burnout?
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Danielle is a studio investor and coach HIIT and megaformer Pilates classes. In her past life She was a collegiate athlete and corporate attorney. She practiced corporate + real estate law for years before choosing to leave big law to start her own consulting agency, providing accessible legal and business services to small businesses, fitness professionals, artists and independents.
“MY JOB IS TO GIVE...2019-03-1947 minJMAR Solutions ~ Jennifer MartinezJustin Forsett Successful Entrepreneur CEO of Shower Pill/Former NFL Player/Generous/DeterminedJustin Forsett, retired NFL running back and entrepreneur. He is now the CEO of Shower Pill the active care wipe for every body that you can now find at Target! Justin and his team at Shower Pill believe strongly in giving back with a strong spirit of generosity and I will always be a fan.
Forsett’s story, where he was always deemed too small or too slow, is a study in faith and perseverance.
Undersized , at 5'8" Justin Forsett had plenty of reasons to give up on becoming a full-time NFL player.
He was named to the Pro Bowl in...2019-03-1820 minJMAR Solutions ~ Jennifer MartinezDiet Confusion/Anxiety/Information Overload/Keto/Paleo/Macros/Spiritual Growth/Wellness PerspectiveToday’s #SwoulSisters Segment is all about diets and the confusion that comes with all the information on the internet/social media. We discuss our own struggles and share tips on how to keep the relationship with food healthy by having a wellness perspective. We cover the importance of adding value to others, being kind and how focusing on the good things reduces anxiety. Victory over anxiety starts with being content and trusting God. Anxiety comes from focusing on the uncontrollables in our life. We hope you are inspired and encourage by today’s message. Stay tuned for the launch of E...2019-03-1534 minJMAR Solutions ~ Jennifer MartinezDivine Achievement/Nothing is impossible when you surrender to do things Gods way/Joy/Wellness/HopeMy thoughts on my latest interview with
Hannah Setzer ( AKA feeding tube fitness on IG) ....
Feel free to Direct Message me on Instagram at @jmarfit http://www.instagram.com/jmarfit or
FB Page - Life By JMAR
Divine Coaching Concepts
Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com
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Divine Coaching Concepts – Coaching Mind, Spirit and Body/Equipping & Inspiring Greatness
Jennifer Martinez has been described as a wellness transformational coach with a strong ability to influence and encourage clients to operate efficiently in their Divine purpose. The vision of a Divine purpose is to s...2019-03-1410 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters Divine Purpose /Faith/Family/Fitness/Fashion/Passion/Ephesians/Spirit Led LifeToday’s #SwoulSisters segment covers- Walking boldly in your purpose by putting on the full armor of God. We talk about “Divine Ability” and how trusting in your God given gifts surpasses knowledge or worldly titles . We hope you are inspired and encourage by today’s message. Stay tuned for the launch of Esther Williams fitness program.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we...2019-03-0635 minJMAR Solutions ~ Jennifer MartinezInspiring Interview with Dan Beck/Surviving & Thriving with Cardiomyopathy/Strength/EnduranceInspiring interview with Dan Beck NASM CPT. His miraculous story from a coma at death's door Aug 2017, to being back to the best shape of his life, and overcoming what doctors said would be impossible. Dan’s condition is called cardiomyopathy, and while a healthy heart pumps 65% of the blood in the left ventricle out to the body per beat, his was only pumping 5%.
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Contact Dan Beck and read more about his training programs on his website -
https://www.wevolvepersonaltraining.com/
Follow him on IG -
https://instagram.com/wevolvepersonaltraining?utm_source=ig_profile_share&igshid=xtzhv02u6yoy
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Di...2019-03-031h 08JMAR Solutions ~ Jennifer MartinezSam Crowley “Everyday Is Saturday” Launching your movement/Brand Developer/motivation/ inspirationAre you wanting to turn your passion into a career?
Sam Crowley is a former corporate slave who launched his personal development brand “Everyday Is Saturday” 12 years ago. Now is has the #1 motivational podcast with over 15 million downloads in 100 counties. Learn the fastest way to freedom and begin living life on your terms. For the best in entrepreneurial training and motivation available, Subscribe to the Every Day is Saturday Podcast
Podcast link - Subscribe Now!
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Book free 30 minute call -
EverydayIsSaturday.com./calendar
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Follow him on Instagram -
https://instagram.com/everydayissaturday?utm_source=ig_profile_share&igshid=1920z71epjuyw
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Dire...2019-02-2826 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters Segment/Passion/Encouragement/Love/Parenting/Coaching ChampionsIs your passion putting a wedge in some of your relationships? We hope you are inspired and encourage by today’s message. Stay tuned for the launch of Esther Williams fitness program.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmar...2019-02-2725 minJMAR Solutions ~ Jennifer Martinez#SwoulSisters/Pivotal Decisions/Hormonal Health/Beyond The Pill By Dr. Brighten/JJVirginTodays #SwoulSisters Segment we talk about and provide helpful resources you can use when trying to understand hormones and how they affect your health. Hormonal birth control is often prescribed to manage symptoms and it can actually end up making things worse. You are not crazy. Symptoms are the body’s way of telling us that something is off. Listed below are some helpful resources on this topic.
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JJ Virgin Podcast
https://itunes.apple.com/us/podcast/jj-virgin-lifestyle-show/id911502027?mt=2&i=1000429988563
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Dr. Jolene Brighten “Beyond The Pill”
https://www.amazon.com/Beyond-Pill-Program-Hormones-Dangerous/dp/0062847058
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To find a practitioner - Institute for Functi...2019-02-2023 minJMAR Solutions ~ Jennifer MartinezErja Gee Fit Mom/ Fitsterville on IG/Courageous spirit/Adventurous/Simple Effective Home WorkoutsErja Gee is a fit, fun and courageous mom that I had the pleasure of interviewing. She has quite the inspiring story, from growing up in a small town in Finland to moving New York to study and play volleyball at the collegiate level and now impacting thousands of women with her instagram account. At 44 she is just getting started as a strong influencer in the fitness industry.
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Sign up for her newsletter to get simple tips and exclusive workouts sent to your inbox ~
http://www.fitsterville.com/
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Instagram link ~
https://instagram.com/fitsterville?utm_source=ig_profile_share&igshid=6...2019-02-1839 minJMAR Solutions ~ Jennifer MartinezThe Unfiltered Life/Freedom From Perfection/Feeling Overwhelmed?/Inspire/Encourage/Virtuous WomenToday’s SwoulSisters segment is all about Faith, Food & Fashion. Are you feeling overwhelmed? We can’t live life to the fullest when striving for perfection. We talk about how to live a courageous, capable and strong life free from perfection. Simple nutrition tips and fashion tips. Stay tuned for the launch of Esther Williams fitness program.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about ho...2019-02-1332 minJMAR Solutions ~ Jennifer MartinezFrom Ordinary To Extraordinary/Achieve Ultimate Peace,Health,Energy,Clarity of Thought,Freedom&HopeLaurie Ellsworth is a health consultant, speaker and Author. Her new book “From Ordinary To Extraordinary Straight Talk From a Personal Trainer” will transform the way you think about health and fitness. She has helped thousands of clients achieve extraordinary levels of energy, health, hope and Faith. Her book will give you the keys needed to overcome anxiety with a renewed hope.
You can message her on instagram at-
https://instagram.com/beahealingbalm?utm_source=ig_profile_share&igshid=mbol3jey7s55
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Email Laurie at -
Laurieellsworth59@gmail.com
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Amazon link to purchase her book 📚
From Ordinary to Extraordinary: Straight Talk fr...2018-12-1134 minJMAR Solutions ~ Jennifer MartinezReverse osmosis vs filtered waterThis episode is anything but technical Y’all. Let’s face it.....we have Google for that. I should have titled this “Car Convos by Jen because she is obsessed with water bottles” but seriously who would search for that?? This podcast is brought to you by Jennifer Martinez NASM CPT life and fitness coach.
Feel free to Direct Message me on Instagram at @jmarfit or
FB Page Life By JMAR
Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com2018-07-0509 minJMAR Solutions ~ Jennifer MartinezStep out of your past and step into your passionI should have titled this episode closet Convos with JMAR because I recorded it while sitting in my bedroom closet. Sharing my thoughts about the importance of letting go of your past so you can live a life pursuing your passion. This podcast is brought to you by Jennifer Martinez NASM CPT life and fitness coach.
Feel free to Direct Message me on Instagram at @jmarfit or
FB Page Life By JMAR
Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com2018-07-0311 minJMAR Solutions ~ Jennifer MartinezSupport for special needs parentsFeeling overwhelmed? Today’s guest is a special needs parent who wants you to know that taking care of yourself is not selfish. Amy Bois shares her story in the hopes of helping other caregivers find the balance of health in an overwhelming situation. I hope you find this podcast valuable and it gives you hope! You are not alone! You can’t be your best at care giving if you don’t take time to care for yourself.
Amy Bois is a CPT, Wellness Coach, mom to a child with Spina Bifida.
She Serves on the BOD Spina Bifida of Gre...2018-06-2837 min