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Showing episodes and shows of
Jennifer Medhurst
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Distracted: ADHD
NUTRITION: “Carbs are the BIGGEST myth in nutrition!” - Jennifer Medhurst
Jennifer Medhurst is a registered nutritionist and founder of Jennifer Medhurst Nutrition, a virtual clinic with offices in London and LA. Known as The Imperfect Nutritionist, Jennifer specialises in gut health and takes a super realistic realistic approach to wellness, helping her clients boost energy, sleep, skin, immunity, and overall vitality without the pressure of perfection! Her evidence-based philosophy recognises that everybody is unique, empowering people to make informed, flexible food choices that support lasting health. Check out Jennifer’s book ‘The Imperfect Nutritionist: 7 Principles of Healthy Eating’Here: https://www.jennifermedhurst.com/
2025-06-04
42 min
IndieNewsNow LIVE! Clips
Medhurst's Passwords | GEC Shut Down | 83 Cop Cities Now! | Outlawing Homelessness
⭐ Medhurst's Passwords | GEC Shut Down | 83 Cop Cities Now! | Outlawing HomelessnessRichard Medhurst Faces YEARS in Prison for Refusing to Turn Over His Passwords: Stefania Maurizi, Il Fatto Quotidano https://x.com/SMaurizi/status/1874758384542781490“Obama’s ‘Censorship’ Office Goes Bankrupt”: Gabe Kaminsky, RealClearPolitics https://www.realclearpolitics.com/articles/2024/12/30/obamas_censorship_office_goes_bankrupt_152140.html100-plus US cities banned homeless camping this year after Grants Pass ruling: Jennifer Ludden, OPB https://www.opb.org/article/2024/12/26/homeless-camping-ban-grants-pass/‘Cop City’ Leads US Buildup in Police-Training Bases: Elizabeth Vos, Consortium...
2025-01-09
16 min
Cooking the Books with Gilly Smith
Jennifer Medhurst: The Imperfect Nutritionist
This week Gilly is with former lawyer, Jennifer Medhurst, aka The Imperfect Nutritionist.And while there's plenty of talk about gut health, this episode focusses on mental health and exhaustion after the interview took an unexpected turn. Gilly asked Jennifer about a rather throwaway line in the introduction to her book about her own recovery from a long illness, and opened a fascinating discussion about the impact of diet on stress and mental health.For all those suffering from chronic fatigue syndrome, long covid, or just life exhaustion, this is...
2023-05-11
32 min
Money Unfiltered
Imperfect Nutrition: The Affordable Way To Improve How We Look And Feel
The cost of living crisis is affecting the vast majority of us, and that inevitably means we have less money to spend on luxuries, and when it comes to health, wellness and beauty, we often think that we need expensive treatments if we want to see tangible benefits. But with the increasing focus on the impact of our nutrition on things like our energy, sleep, skin, immunity, general wellness and even our sex life, could nutrition be the accessible and affordable way to improve our lives?On this week’s epi...
2023-02-28
29 min
The Charley Law Podcast
Jennifer Medhurst – The Imperfect Nutritionist
Published author and Nutritionist Jennifer Medhurst AKA “The Imperfect Nutritionist” tells us about her journey from corporate life and chronic fatigue, to becoming a vibrant authority on nutrition and healthy eating. Jen talks us through her new book: 7 Principles of Healthy Eating, so if you’re looking for an easy, fun, one-stop-shop guide to sustainable gut health, diet, and healthy eating habits, or just need some clear evidence based advice, then this is the episode for you!Resources:Optimum Health Clinic - Chronic Fatigue SyndromeHelmsley and HelmsleyNick Hopper - PhotographyJennife...
2023-02-27
1h 13
The Joyful Drinker
Perfectly imperfect nutrition with Jennifer Medhurst
“If you’re not a perfect person, if you do make mistakes, you don’t do everything right the whole time; actually, you can still be healthy.”As a self-described “imperfect nutritionist” and founder of her private central London clinic, Jennifer Medhurst, is changing the mentality around cooking, eating and living a healthy lifestyle. From developing accessible and tasty recipes that don’t use complicated, hard to find ingredients, to empowering people with information to make their own informed choices about what they eat, Jennifer has taken simple and science based nutrition to the next level.Whether it’s...
2022-05-25
32 min