Shows
Do Good Legacy Podcast with Jen Morilla#18 – The Psychology of Selling with Meghan LamleWhat separates good salespeople from great ones? It’s not slick scripts or perfect pitches, it’s understanding people.In this masterclass-style episode of the Do Good Legacy Podcast, Jen sits down with Meghan Lamle… sales expert, educator, and host of The Salesy Podcast. A corporate dropout-turned-multiple-six-figure entrepreneur, Meghan took the last $200 in her bank account and turned it into a thriving business built on one thing: mastering the psychology of sales.With over eight years of experience and more than 200 entrepreneurs taught, Meghan has redefined what it means to sell with empathy and precision. She’s h...
2025-11-181h 08Do Good Legacy Podcast with Jen Morilla#17 – From Manifestation to Millions with Giulia GuerrieriWhat does it really take to build a multimillion-dollar business rooted in purpose, not pressure?In this empowering episode of the Do Good Legacy Podcast, Jen sits down with Giulia Guerrieri multi–7-figure entrepreneur, business coach, and founder of Creator to Cashflow. Giulia has helped hundreds of creators and coaches scale their online businesses by turning their influence into income without sacrificing alignment, authenticity, or ease.From her early days as a manifestation coach to building a thriving education company in Bali, Giulia’s journey is one of bold pivots, deep surrender, and strategic mastery. She...
2025-11-1154 minDo Good Legacy Podcast with Jen Morilla#16 – How Faith Led Candace Junée to Millions in ImpactWhat happens when obedience meets opportunity?In this inspiring episode of the Do Good Legacy Podcast, Jen sits down with entrepreneur, community builder, and digital marketing powerhouse Candace Junée founder of Epic Fab Girl and a woman of deep faith who turned divine guidance into a thriving global movement for Christian women in business.Jen and Candace take us back to where it all began, a chance meeting in Australia in 2019 that blossomed into years of mutual growth, friendship, and impact. From launching her first hair extensions business in college to building an agency t...
2025-10-2143 minDo Good Legacy Podcast with Jen Morilla#15 – When You’re the Bottleneck (and the Universe Makes You Slow Down)What happens when the version of you that got you here can’t take you to where you’re going?In this deeply personal solo episode, Jen gets real about the season of transformation she’s walking through one filled with endings, growth, and the hard truth of realizing she’s been standing in her own way. From heartbreak and healing to scaling her business, hiring her first success manager, and launching her first-ever live event, Jen opens up about what it really means to evolve into a new version of yourself while everything around you is changing...
2025-10-1432 minDo Good Legacy Podcast with Jen Morilla#14 – The Prison You Built (and the Key You Already Hold) with George BryantWhat happens when you achieve everything on paper… the followers, the money, the accolades… only to realize you’ve lost yourself in the process?In this episode of the Do Good Legacy Podcast, Jen sits down with George Bryant, business coach, scaling expert, and creator of the Relationships Beat Algorithms™ movement. George has helped companies like Men’s Health, Onnit, and Vital Proteins craft transformative customer journeys rooted in authenticity, connection, and values. But before he was a sought-after strategist, George was a Marine, a bestselling cookbook author, and the founder of one of the biggest paleo food blogs...
2025-10-071h 09Do Good Legacy Podcast with Jen Morilla#13 – Scaling Beyond Yourself with Laurie StirlingWhat would it look like to grow a business that no longer depends on you?In this episode of the Do Good Legacy Podcast, Jen sits down with Laurie Stirling, Business Exit Strategist, consultant, and creator of The Step Back to Scale System. With two decades of experience as an entrepreneur, CFO, and COO, Laurie has helped founders untangle the operational knots that keep them stuck and instead build companies that thrive without their constant involvement.From her early days running a design business in Australia to coaching alongside Mike Michalowicz’s Profit First and Cl...
2025-09-1653 minDo Good Legacy Podcast with Jen Morilla#12 – Resilience, Courage & Owning Your Story with Gigi RobinsonWhat happens when you take your pain and turn it into purpose?In this episode of the Do Good Legacy Podcast, Jen sits down with Gigi Robinson, speaker, author, advocate, and the powerhouse voice behind A Kid’s Book About Chronic Illness. Gigi has built a career rooted in vulnerability and truth, sharing her journey of living with Ehlers-Danlos Syndrome and endometriosis while growing a thriving personal brand. From art school competitions to LinkedIn dominance, from agency internships to global speaking stages, Gigi’s story is one of grit, persistence, and the courage to keep showing up.
2025-09-0952 minDo Good Legacy Podcast with Jen Morilla#11 – From Pastor to Entrepreneur: Building Wise, Faith-Led Businesses with Mark CastoWhat happens when you walk away from everything you’ve built only to discover a bigger purpose waiting for you?In this episode of the Do Good Legacy Podcast, Jen sits down with Mark Casto, sought-after business strategist and founder of the Wise Builders Movement. Once a pastor leading a multimillion-dollar ministry, Mark made the radical decision to leave behind the pulpit and step into a new calling: helping high-level leaders, messengers, and entrepreneurs turn their God-given wisdom into highly profitable digital product businesses.From building a 23-million-dollar church facility in his 20s, to losing it...
2025-08-261h 07Do Good Legacy Podcast with Jen Morilla#10 – How Astrology Shapes Your Business, Energy & Relationships with Stevie CalistaWhat if the roadmap to your business, your relationships, and your next big leap was already written in the stars?In this episode of the Do Good Legacy Podcast, Jen sits down with Stevie Calista astrologer, artist, and creator of Farmhouse Moon, a space where cosmic wisdom and creative expression come together. Through astrology and handcrafted jewelry, Stevie helps people reconnect to their soul’s truth, honor their natural rhythms, and walk their unique path with clarity and confidence.Together, they dive into the intersection of astrology, business, and soul work. From karmic lessons to th...
2025-08-1958 minDo Good Legacy Podcast with Jen Morilla#9 – Your Results Are Proof of Your Standards: 3 Ways I’m Blowing the Rest of 2025If you’ve been feeling “just fine” in your business or life but deep down know you want more, this episode is going to hit home.Recorded just after the Lionsgate Portal, Jen shares the quote that’s been living rent-free in her mind: “Your results are proof of your standards.” What followed was a candid, fire-starting conversation with herself about where she’s been playing small, what she’s tolerating, and how she’s raising her standards for the final five months of the year.Whether your goal is to hit your first $10K month, double your...
2025-08-1218 minDo Good Legacy Podcast with Jen Morilla#8 – From Burnout to Breakthrough: Cara Barone on Faith, Identity Shifts, and Reclaiming PurposeWhat happens when the hustle stops working, and your health, identity, and business unravel at the same time?In this powerful and deeply personal episode of the Do Good Legacy Podcast, Jen Morilla sits down with longtime friend and brand strategist Cara Barone to unpack her journey through burnout, chronic illness, heartbreak, and ultimately, radical healing.Cara shares her story of building a successful online business while working at LinkedIn across three continents, navigating mold poisoning and spiritual crisis, and how falling apart became the gateway to true alignment. From launching viral masterclasses to rediscovering...
2025-07-291h 01Do Good Legacy Podcast with Jen Morilla#7 – Time Isn’t Real: How to Let Go of the Timeline, Rewire Your Reality, and Collapse TimeIf you’ve ever felt behind, stuck, or rushed, this episode will be a deep breath for your soul.In this solo episode, Jen unpacks the belief that “time is a made-up concept” a phrase that sparked dozens of DMs after she casually mentioned it on Instagram. What follows is a vulnerable and powerful reflection on grief, healing, entrepreneurship, and how our obsession with timelines keeps us small.Whether you’re chasing 10K months, questioning your progress, or stuck in shame cycles about where you should be by now, this is your reminder that you are exac...
2025-07-2222 minDo Good Legacy Podcast with Jen Morilla#6 – The Pivot Season: How to Know If It’s Time to Shift, Simplify, or Start OverWelcome back to The Do Good Legacy Podcast with TEDx speaker, entrepreneur, and multi–6-figure founder Jen Morilla.This episode is for the high-achievers at a crossroads—the women who’ve built something meaningful but feel that whisper… something’s got to shift.Whether you’re questioning your business model, craving more alignment, or stuck in shiny object syndrome, this episode will help you sort clarity from chaos.What You’ll Learn in This Episode:The difference between pivoting from purpose vs. pivoting from panicJen’s personal story of shutting down a mastermind and s...
2025-07-1525 minDo Good Legacy Podcast with Jen Morilla#5 – You’re Not Broken, You’re Burnt Out: Redefining Success Beyond Hustle & ProductivityWelcome back to The Do Good Legacy Podcast with TEDx speaker, entrepreneur, and multi–6-figure founder Jen Morilla.In this raw and powerful episode, Jen unpacks a truth most high-achieving women need to hear: 👉🏽 You’re not unmotivated. You’re exhausted from tying your worth to your productivity.Whether you’re secretly falling apart behind a polished brand or wondering why success still feels so hard—this episode is for you.You’ll learn:Why boredom might actually be a sign your systems are workingThe 5 burnout red flags women ignore (but can’t afford t...
2025-07-0836 min
Mindset to Market: Holistic Business Tools for Solopreneurs with Deborah C. Smith#77 - Systems, Signature Offers & Legacy Brands with Jen MorillaMeet Jen Morilla — a multidimensional business coach, TEDx speaker, and digital marketing mentor for coaches, creatives, and service providers. we dig into what it really takes to build a business that leaves a legacy.Inside this episode: Jen’s journey from travel blogger to online business mentor — and how early lessons shaped her success The power of crafting a signature offer that actually converts and creates organic referrals How to simplify your systems so you can scale without losing your mind Why your mindset and team are your make-or-break foundations for growth Real talk a...
2025-07-0346 minDo Good Legacy Podcast with Jen Morilla#4 – How to Build a Personal Brand That Stands the Test of Time (Even in the Age of AI)Welcome to another power-packed episode of the Do Good Legacy Podcast with your host, Jen Morilla—TEDx speaker, entrepreneur, and founder of a multi-6-figure online education platform helping purpose-driven women become industry authorities.In this bold and unfiltered episode, Jen explores what it really takes to build a personal brand that doesn’t just look good, but lasts. With AI, automation, and influencer culture dominating the digital space, how do you build a brand that feels real, creates trust, and stands for something that matters?Whether you’re a coach, content creator, CEO, or side h...
2025-07-0119 minDo Good Legacy Podcast with Jen Morilla#3 – How I Closed $45K From Stage (Without Pitching): The 5-Step Framework to Sell Without SellingWelcome back to the Do Good Legacy Podcast with TEDx speaker, entrepreneur, and founder of a multi-6-figure online education platform, Jen Morilla.In this episode, Jen breaks down the real story behind how she closed $45,000 in sales from a speaking engagement where she wasn’t even allowed to pitch—and how she landed her first podcast sponsorship before the show even launched.You’ll learn the 5 strategic steps Jen uses to turn visibility into revenue—whether you’re on stage, hosting a masterclass, or speaking to a room full of ideal clients. No sleazy sales tact...
2025-06-2420 minDo Good Legacy Podcast with Jen Morilla#2 – Reinventing Success: How Megan Yelaney Rebuilt Her Business and Identity After Burnout, Grief, and MotherhoodWhat happens when everything you’ve built no longer feels aligned, and life throws you curveballs you never expected?In this vulnerable episode of the Do Good Legacy Podcast, host Jen Morilla sits down with business strategist Megan Yelaney to talk about rebuilding your business (and your life) after hitting rock bottom. From losing her dad, discovering she was pregnant with twins, and hiring a marketing agency that didn’t reflect her voice, Megan opens up about her most challenging year—and how she came out of it more aligned and powerful than ever.They explor...
2025-06-171h 01Do Good Legacy Podcast with Jen Morilla#1 – How I Quit My 9–5 Job, Faced Rock Bottom, and Built a Business That Changed My LifeWelcome to the Do Good Legacy Podcast with TEDx speaker, entrepreneur, and founder of a multi-6-figure online education platform, Jen Morilla.In this first raw and unfiltered episode, Jen shares the real story behind her journey—from crying in a corporate cubicle to paragliding off the Swiss Alps, walking 350 miles across Spain, and creating a business built on purpose, grit, and legacy.This isn’t your typical “quit your job and live your dream” story. It’s about heartbreak, burnout, grief, and radical transformation.What you’ll learn in this episode:What led Jen...
2025-06-1130 minDo Good Legacy Podcast with Jen MorillaTeaser: The Podcast You Didn’t Know You Needed (But Definitely Do)Welcome to the Do Good Legacy Podcast with Jen Morilla, where bold vision meets aligned action. Hosted by Jen Morilla…TEDx speaker, multi-6-figure founder, and your no-BS big sister on the internet. This podcast is your go-to space for building a powerful personal brand, launching aligned offers, and doing good sh*t in the world. This isn’t another “just manifest it” show. It’s where business meets neuroscience, where mindset work fuels legacy-level impact, and where ambitious women learn to lead with purpose. In this trailer episode, Jen shares:Her journey from corporate 9...
2025-06-1001 min
Office Hours with David MeltzerBrent Kesler, Gary Salman, Jennifer Morilla | Office Hours #736Brent Kesler
Once a chiropractor, Brent developed the "Money Multiplier" method and successfully paid off over $1 million in debt in less than three years. A passionate advocate for smart investing and wealth-building strategies, he has been educating audiences on the Infinite Banking Concept for over a decade. Brent firmly believes that financial freedom is attainable for everyone, regardless of income level. Through his engaging lectures and practical financial insights, he empowers individuals to take control of their finances and build a secure, prosperous future.
Gary Salman
Gary Salman is a dynamic entrepreneur and...
2025-05-2835 min
You The Boss PodcastGet the F*ck up: No one's coming to save you | Episode 58 You The Boss PodcastStill waiting for the right time to chase what you really want? Here's your wake-up call: no one's coming to save you. In this episode, we break down why you need to start now, how to crush fear, and 5 things you can do today to get moving. Stop waiting. Start building. Let's go. Jersey Media mentioned in this episode available on all platforms Jennifer Morilla: Featured in epsidoe 34 Gary Vee Mentioned in this episode Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
2025-04-2918 min
Minding Her Own BusinessFrom TedX to Six-Figure Success: Social Media Tips for Entrepreneurs with Jennifer MorillaWelcome back to Minding Her Own Business! This week, I am beyond excited to invite Jennifer Morilla to the podcast. Jennifer is an accomplished entrepreneur, speaker, and mentor with a heart for creating impactful change in both business and the world. As a TedX speaker and business mentor, she holds a BA in Business Marketing and Promotions and a Masters in Social Entrepreneurship. She has a powerful story of founding Social Girl Traveller, where she traveled the world delivering clean water filters to developing communities. Now, as the founder of Jennifer Morilla LLC, she helps entrepreneurs build strong, impactful...
2024-10-2932 min
The Mark Casto ProgramUnlocking Success in the Creator Economy: Overcoming Doubts, Burnout & Finding Purpose with Jen MorillaIn this episode of the Wise Builders Podcast, Mark Casto sits down with Jen Morilla. She is a seasoned entrepreneur, business mentor, and TEDx Speaker with nearly a decade of experience. She holds a BA in Business Marketing and Promotions and a Master’s in Social Entrepreneurship. Jennifer’s entrepreneurial journey began in 2015 as The Social Girl Traveler, where she traveled the world delivering clean water filters to developing communities. Today, as the founder of Jennifer Morilla, LLC, she helps entrepreneurs build strong brands and impactful businesses. Featured in Forbes, HuffPost, and CNBC, Jennifer is passionate about empowering women to s...
2024-10-291h 10
The Mark Casto ProgramUnlocking Success in the Creator Economy: Overcoming Doubts, Burnout & Finding Purpose with Jen MorillaSend us a text In this episode of the Wise Builders Podcast, Mark Casto sits down with Jen Morilla. She is a seasoned entrepreneur, business mentor, and TEDx Speaker with nearly a decade of experience. She holds a BA in Business Marketing and Promotions and a Master’s in Social Entrepreneurship. Jennifer’s entrepreneurial journey began in 2015 as The Social Girl Traveler, where she traveled the world delivering clean water filters to developing communities. Today, as the founder of Jennifer Morilla, LLC, she helps entrepreneurs build strong brands and impactful businesses. Featured in Forbes, HuffPost, and CNBC, Jenn...
2024-10-291h 10
Own Your InfluenceAre influencers quitting to go back to a 9-5?! with Jen MorillaJennifer Morilla started her business as The Social Girl Traveler back in February of 2015 when she traveled the world as an impact travel blogger. After experiencing over 44 countries and carrying clean water filters to developing countries, Jennifer discovered her passion for teaching others to grow profitable and impactful businesses with a real purpose online with her new brand, Jennifer Morilla, in 2018. Since then, she’s built a successful multi-six-figure mentoring business and worked with brands like Microsoft, Skype, Google, Waves for Water, and many more.Through her courses and coaching programs, she has helped hu...
2024-07-1737 min
The Dream Catcher Podcast[Interview] How Travel Can Inspire You to Grow and Contribute (feat. Jennifer Morilla)Original airdate: March 12, 2019
As someone who loves to travel, I’ve experienced its benefits firsthand. It’s exposed me to many cultures and broadened my horizons. My guest today, Jennifer Morilla, shares my passion for traveling. But unlike me, she does it for a living.
Jennifer, also known as the Social Girl Traveler, is a travel influencer driven to create an impact through various social initiatives. After starting her career in the New York agency world, she decided to use her knowledge in Social Entrepreneurship to start her own projects.
After traveling to 42 count...
2024-07-0222 min
Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures011. From Broke Travel Blogger to Multi Six-Figure CEO with Jen MorillaAre you going through a challenging time and not sure how you will ever feel "alive" again? In today's episode, we chat with Jennifer Morilla about how she went from a broke travel blogger to running a half a million dollar online business.Jen navigated the devastating loss of her brother at the young age of 21, and learned how to come alive again through travel and exploring the world. Jen Morilla has traveled and lived all over the world, starting out as a travel blogger & freelance social media manager, and now runs a...
2023-10-2448 min
Quiet The ClockHow to define your own happiness: Defying society's expectations and embracing your own path with Jen MorillaIn episode 27 of Quiet the Clock Beth interviews Jennifer Morilla, Digital marketing Consultant, business owner, and travel blogger, who shares her journey of breaking free from societal expectations and finding fulfillment in her own unique path. She discusses her experiences as a travel blogger, her transition to owning a marketing education platform, and the transformative power of solo travel. Jennifer also opens up about her personal struggles with grief, loss and mental health. She shares her experiences with dating and relationships, and her decision to freeze her eggs. Throughout the episode, Jen emphasizes the importance of challenging societal timelines...
2023-10-1838 min
You The Boss PodcastEpisode 34 You The Boss Podcast with Jen Morilla Business Marketing CoachThis week we are speaking with Jen Morrilla. As a business mentor and digital marketing coach + consultant, Jen helps coaches, creatives, and service providers start, simplify, and scale their online businesses. With more than 10 years of experience growing her own entrepreneurial ventures and with 5 years of experience coaching hundreds of other women to develop their own successful businesses, Jen uses a holistic approach to brand building. Combining mindset with cold, hard strategy and simplified systems, Jen helps her clients build more than just everyday brands, but instead, create full-blown legacies. Jen prides herself on helping bring more women to the...
2023-08-0944 min
The Joseph Graham Show129. Jennifer Morilla how to grow your brand to 6 figures and beyondMy dear friend Jennifer joins the show this week. As a business mentor and digital marketing coach + consultant, Jen helps coaches, creatives, and service providers start, simplify, and scale their online businesses.
With more than 10 years of experience growing her own entrepreneurial ventures and with 5 years of experience coaching hundreds of other women to develop their own successful businesses, Jen uses a holistic approach to brand building.
Combining mindset with cold, hard strategy and simplified systems, Jen helps her clients build more than just everyday brands, but instead, create full-blown legacies.
Jen prides herself on helping bring more women to...
2023-04-2544 min
Growing Pains with Laurie StirlingInterview with Jen Morilla & how she built successful 6 figure mentoring businessBrief summary of episode: Today I'm interviewing Jen! Jen started as a travel blogger, and after experiencing over 44 countries and carrying clean water filters to developing countries, Jennifer discovered her passion for teaching others to grow profitable and impactful businesses with a real purpose in line with her new brand Jennifer Morilla, in 2018. Since then, she's built a successful six-figure mentoring business, and she worked with brands like Microsoft, Skype, Google Aruba Tourism, Waves for Water and more!Bullet points of key topics + chapter markers 2.00: How J...
2023-01-1028 min
MASTERS IN CLARITYBuilding A Solid Business With Jennifer MorillaYou are successful, profitable, and have it all when you do what you love. In this episode, business and marketing strategist Jennifer Morilla shares her passion with us today. She discusses how you can build a solid business and how pitching your brand and sharing your story benefits it. Jen also shares the foundation of what she wants to create that caused a ripple effect on her and her clients. Learn how you can get six figures now by getting more insights from Jen. Tune in to the Masters in Clarity Podcast today!
2022-11-2123 min
Fiercely ForwardLife Happens For You, Not To You“Life happens for you, not to you” is a quote we hear often and Jennifer Morilla truly embraces this mindset. After the unexpected death of her brother, Jennifer took inventory of her life and took the leap to become an entrepreneur and live out the life she always dreamed about. She shares her story from being broke and in debt as she began the journey to being an impact travel blogger to becoming a 6-figure entrepreneur who has partnered with brands like Google and Microsoft and featured in publications like Forbes and Oprah Magazine. In this episode, Jen b...
2022-04-2742 min
One Simple Shift173 I The shift from “Boss Babe” to CEO with Jennifer MorillaBoss babe. I’d be willing to bet you’ve heard it before. Heck, maybe you even refer to yourself as one.
And while there’s zero shame in that, there IS a major shift in identity that happens when you shift from considering yourself a “boss babe” and step into your role as CEO.
That’s the shift we’re diving into during today’s episode. We’re discussing what it really means to be a founder and CEO of a company, plus how to start thinking in that way NOW.
If you’re ready to lo...
2022-01-1846 min
Disruptors NetworkJennifer Morilla | From Corporate to EntrepreneurWelcome to the 18th episode of the Disruptors Network podcast. Jennifer Morilla started her business as The Social Girl Traveler back in February of 2015 when she traveled the world as an impact travel blogger. Formerly known as The Social Girl Traveler, Jennifer Morilla started her business journey back in February 2015 when she quit her corporate career to travel the world as an impact travel blogger. After experiencing over 44 countries and carrying clean water filters to developing countries, Jennifer discovered her passion for teaching others to grow profitable and impactful businesses with a real purpose online with her new brand...
2021-11-1040 min
NYC Local GuidesMadelyn Moon: It’s ok to have a great pauseMadelyn Moon, yes that’s her real last name, calls herself a walking permission slip, soul igniter and devoted teacher. Maddy started her podcast 6 years ago, Mind Body Musings, which is a top-50 ranking self-improvement podcast. She is an author and a coach on a mission to unite opposite elements and help people fight perfectionism in eating and in life. One of my last guests Jen Morilla recommended I talk to her as she might be able to shed some light on this confusing time of anxiety and uncertainty. Maddy moved here over a year ago and currently lives in...
2020-05-1442 minNYC Local GuidesJen Morilla: How she coped with her family being effected by Covid-19Jen Morilla shares her story of how she coped with her mom, dad and grandfather being effected by Covid-19 and the lessons she hopes we all learn from this. She reminds us how New Yorkers have been through a lot. We have tough skin and "New York has made me the woman I am today professionally and personally." In the end the biggest lesson perhaps is that "You are the creator of your happiness - if before you weren't happy, I hope after you get up and do something about it." This conversation is one of the most lighthearted...
2020-04-1634 min
Latino Founder Hour#70 Jennifer Morilla with JM The Social Girl TravelerJennifer Morilla is the founder of The Social Girl Traveler and one of our first guests in the show. We take a look back of what has happened since we spoke last year and her startup new phase.
Jennifer Morilla es la fundadora de Social Girl Traveler y una de nuestras primeras invitadas al show. En este episodio hablamos de lo que ha pasado desde que entrevistamos y cuales son los nuevos retos y aventuras planeadas para el futuro.
2019-08-2855 min
Latino Founder Hour#5 Jennifer Morilla The Social Girl TravelerJen Morilla has an amazing story to tell us. She is a social media influencer who left her corporate job and decided to travel the world with a purpose: to provide clean water to remote places on earth. Jen shares some very personal and emotional stories that led her to discover humanity and her purpose. As a young Cuban-American from New York, her tales are amazing and incredibly inspiring.
Jen Morilla tiene una incredible historia que contarnos. Ella es una influencer en redes sociales que dejo su trabajo corporativo y decidió embarcarse en una aventura a través del mundo co...
2018-11-1654 min