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LCA PodcastLCA Podcast - Episode 2 - February 2023This is Episode 2 of the Louisiana Counseling Association Podcast.
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Mindfulness Moment from Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness & Neuroscience by Jennifer R. Wolkin, PhD2023-02-0805 min
The Moving On Method® PodcastHealing After Divorce: The Importance of Allowing Yourself to Feel Bad When Bad Things Happen, with guest Dr. Jen WolkinWhen it comes to healing after divorce, some might think that blocking out the negative feelings; the anger, the pain, the grief, the sorrow - will make the process less arduous. This couldn't be further from the truth, our podcast guest Dr. Jen Wolkin shares.The feelings you push to the surface don't just magically disappear, which is why Dr. Jen Wolkin is giving us permission to feel all of the feels so that you can heal from divorce - in a really healthy way.Jennifer Wolkin, PhD is a New York City based licensed...2022-07-1128 min
Don’t Miss Your Ears To A High-Impact Full Audiobook.Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience by Jennifer R. Wolkin PhDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/545757to listen full audiobooks.
Title: Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
Author: Jennifer R. Wolkin PhD
Narrator: Suzie Althens
Format: Unabridged Audiobook
Length: 3 hours 57 minutes
Release date: September 28, 2021
Genres: Mental Health & Psychology
Publisher's Summary:
Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes...2021-09-283h 57
Listen to Best Free Audiobooks in Self-Improvement, Meditations & SleepQuick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience by Jennifer R. Wolkin PhDPlease visit https://thebookvoice.com/podcasts/1/audiobook/545757 to listen full audiobooks. Title: Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience Author: Jennifer R. Wolkin PhD Narrator: Suzie Althens Format: Unabridged Audiobook Length: 3 hours 57 minutes Release date: September 28, 2021 Genres: Meditations & Sleep Publisher's Summary: Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes...2021-09-2830 minListen to Best Full Audiobooks in Self-Improvement, Meditations & SleepQuick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience by Jennifer R. Wolkin PhDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/545757to listen full audiobooks.
Title: Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
Author: Jennifer R. Wolkin PhD
Narrator: Suzie Althens
Format: Unabridged Audiobook
Length: 3 hours 57 minutes
Release date: September 28, 2021
Genres: Meditations & Sleep
Publisher's Summary:
Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the...2021-09-283h 57
Psychology and YouA Mind Body Approach to Coping with PainIn today’s podcast, A Mind Body Approach to Coping with Pain, Dr. Howard Gurr talks with Dr. Jennifer Wolkin, who is an expert in the mind body connection and the management of pain and stress. Dr. Jennifer Wolkin earned a PhD in Clinical Psychology with a Health Psychology focus from Ferkauf Graduate School of Psychology at Albert Einstein College of Medicine/Yeshiva University. She went on to complete an internship at Mount Sinai Medical Center, and a post-doctoral residency at Beth Israel Deaconess Medical Center/Harvard Medical School.Dr. Wolkin has extensive training in the ne...2011-10-2824 min