Shows
Rogers PodcastHow to cook wild game meat (Primal Pioneer) | Ep. 55On today’s episode of the Rogers Podcast, Pat and Josh sit down with Jennifer and Mike Shreckengost from Primal Pioneer to discuss field to table recipes for wild game meats such as Elk, Pheasant, Duck, and Venison.Send your questions, comments or recommendations to: podcast@rogerssportinggoods.com
2023-02-131h 00
The Wanderlust and Wellness PodcastWWP24: Find What Works for You and Embrace It!In Episode 24 we're talking with Kat Downs from CrunchyKat.com. Kat is a food and wellness blogger who has a passion for creating a holistic healthy lifestyle that works for the individual. She not only shares healthy recipes but also shares great resources on healthy body and beauty products. All show notes can be found at: wanderlustandwellness.org/podcast/episode-24Click to view: show page on Awesound
2017-11-1736 minThe Wanderlust and Wellness PodcastWWP23: Self-Publishing Your First Book with Dr. Beth BromboszIn Episode 23, we’re talking with Dr. Beth Brombosz from Bloggertoauthor.comBeth is an excellent resource when it comes to self-publishing your first book. She helps bloggers turn their existing content into a published physical book, which is another excellent tool for expanding your reach, establishing yourself as an authority, and create an additional revenue stream. Show notes, downloads and links to Beth can be found at wanderlustandwellness.org/podcast/episode23Click to view: show page on Awesound
2017-11-0935 minThe Wanderlust and Wellness PodcastWWP22: How to Capitalize on Your Expertise with Fabienne RaphaelIn Episode 22, we’re talking with Fabienne Raphael from OneKandBeyond.comFabienne is an online business strategist, speaker and podcaster helping women entrepreneurs capitalize on their expertise and get to their first $1k and beyond.Find show notes and how you can connect with Fabienne at wanderlustandwellness.org/podcast/episode-22/Click to view: show page on Awesound
2017-11-0942 minThe Wanderlust and Wellness PodcastWWP21: The Realities of Living Gluten-Free with Sue JennettToday in episode 21, we’re talking with Sue Jennett from Sue’s Gluten Free Baking at Home! Sue’s experience with living gluten-free is so extensive. Originally diagnosed with celiac disease in early ‘96, Sue's food direction changed most drastically when one of her daughters was diagnosed six months later. She wanted to provide normalcy in a very trying situation.Sue owned a gluten free bakery for many years, and now have a gluten free baking show on our local cable channel. You can also find a wealth of gluten-free recipes on her blog...
2017-10-251h 07The Wanderlust and Wellness PodcastWWP20: Scaling into a Healthier Lifestyle with Jessica ScullyToday in episode 20, we’re talking with Jessica Scully from Paleo Scaleo. Just by reading Jessica’s backstory on her own nutritional journey I knew we were soul sisters. As Jessica described it, Growing up, her family had a joke that the only green thing she would eat was mushy canned peas (except it wasn’t really a joke, because it was true). In college, she expanded her horizons to include sliced tomatoes drowned in ranch dressing at the cafeteria. Cereal was her favorite food, which I would consume in serving-bowl sized portions. I know I’m not the only one...
2017-10-2032 min
Foredrag: Uffe Ellemann-JensenB2A #34: Turn Your Book into a Course with Jennifer ShreckengostIf you’re following or listening to the Blogger to Author Podcast, you’re probably at least thinking about making money online, and making money from your blog. Whether you started out with the intention of trying to make money, or whether you started out simply wanting to share your passion, many bloggers dream about making their blog a part-time or even full-time job.
Most bloggers also start out by focusing on sponsored posts. If you’re going to make a living from working with brands, you have to constantly be looking for partnerships, which can be overwhelming for some blogge...
2017-10-1931 min
Blogger to AuthorB2A #34: Turn Your Book into a Course with Jennifer ShreckengostIf you’re following or listening to the Blogger to Author Podcast, you’re probably at least thinking about making money online, and making money from your blog. Whether you started out with the intention of trying to make money, or whether you started out simply wanting to share your passion, many bloggers dream about making their blog a part-time or even full-time job.Most bloggers also start out by focusing on sponsored posts. If you’re going to make a living from working with brands, you have to constantly be looking for partnerships, which can be...
2017-10-1931 min
Blogger to AuthorB2A #34: Turn Your Book into a Course with Jennifer ShreckengostIf you’re following or listening to the Blogger to Author Podcast, you’re probably at least thinking about making money online, and making money from your blog. Whether you started out with the intention of trying to make money, or whether you started out simply wanting to share your passion, many bloggers dream about making their blog a part-time or even full-time job. Most bloggers also start out by focusing on sponsored posts. If you’re going to make a living from working with brands, you have to constantly be looking for partnerships, which can be overwh...
2017-10-1931 minBlogger to AuthorB2A #34: Turn Your Book into a Course with Jennifer ShreckengostIf you’re following or listening to the Blogger to Author Podcast, you’re probably at least thinking about making money online, and making money from your blog. Whether you started out with the intention of trying to make money, or whether you started out simply wanting to share your passion, many bloggers dream about making their blog a part-time or even full-time job.Most bloggers also start out by focusing on sponsored posts. If you’re going to make a living from working with brands, you have to constantly be looking for partnerships, which can be...
2017-10-1931 minThe Wanderlust and Wellness PodcastWWP019: Creating a Successful Location Independent Career with Alexandria NolanToday in Episode 19, we’re talking with Alexandria Nolan from AlexandriaNolan.com.Alex is a travel writer and author and I couldn't be more excited to dive into a wanderlust episode with her! She is the perfect example of someone who has created a career around something she loves while also successfully creating a location indie business.You can connect with Alex here: IG: @alexandrianolanAmazon author page: amazon.com/author/alexandrianolan Twitter: @alexvnolanFacebook: facebook.com/alexandriavnolan Blog: alexandrianolan.com...
2017-10-1846 minThe Wanderlust and Wellness PodcastWWP018: Getting Started with Online Courses with Cindy NicholsonToday in episode 018, we’re talking with Cindy Nicholson from The Course Whisperer. Cindy is joining us today for a {live well} episode and we’re going to dive into how to get started creating your first online course. Cindy started out teaching high school math and Phys. Ed., but quickly realized that while she enjoyed teaching she didn’t enjoy the subject. She then later moved into corporate training and quickly realized she had a passion for helping others create quality online training and course materials. Cindy now helps entrepreneurs who are ready to expand their business with online...
2017-10-1341 minThe Wanderlust and Wellness PodcastWWP017: Learning to Eat Intuitively with Kasey GoinsToday in episode 017, we’re talking with Kasey Goins from Well Fed Soul. After battling disordered eating and exercise addiction for years, Kasey has finally been able to come to understand what it means and feels like to eat intuitively and exercise according to how my body feels. She loves natural and wholesome foods, recipe development, and focusing on feeding the body with nourishing, yet pleasurable, foods!well-fedsoul.comIG: @well_fedsoulPinterest: pinterest.com/well_fed_soulAdditional Resources:Resources:Intuitive Eating by...
2017-10-1144 minThe Wanderlust and Wellness PodcastWWP016: What Travel Can Teach us with Pam HernandezToday in episode 016, we’re talking with Pam Hernandez from Thrive Personal Fitness. Pam is joining us for a {Travel Often} episode of the podcast, mixed in with a little wellness as well. Pam owns her own personal training company in Springfield, MO. She also has a wealth of experience with traveling internationally with her husband. Owning her own business, and expanding into online personal training, has allowed Pam to balance both career and travel! thrivepersonalfitness.comwanderlustandwellness.org/travelchecklistClick to view: show page on Awesound
2017-10-0651 minThe Wanderlust and Wellness PodcastWWP015: The H2H Marketing Approach with Nickey RautenbergToday in episode 015, we’re talking with Nickey Rautenberg from NicoleRautenberg.com. Nickey is a digital marketing strategiest who helps entrepreneurs and online business owners develop marketing strategies for their online business. Nickey is joining me for a Live Well episode where we’ll talk about her own entrepreneurial journey from working her way up the ranks at a marketing agency to making the leap into starting her own successful marketing business. We’ll also be talking about the importance of building relationships and focusing on human 2 human strategies in marketing, rather than the old school thinking of B2B or B...
2017-09-2955 minThe Wanderlust and Wellness PodcastWWP014: The Un-Diet Approach to a Healthy Lifestyle with Beth Roessner from The Rungry Healthy CoachToday in episode 014, we’re talking with Beth Roessner from The Rungry Health Coach. Over the last six years Beth has transformed her life going from a lifetime couch potato to marathoner and Ironman. She’s here to tell you that it did not come easy. During this time she completely overhauled her diet from processed foods to real foods--As she said, if it came from a box, bag or can, odds are she definitely ate it. Learning how to be a runner also came with its own struggles, on top of struggling with disordered eating habits most of her...
2017-09-2257 minThe Wanderlust and Wellness PodcastWWP013: The Awkward Dinner Guest with with Meagan Fikes from Eat Something Delicious.Today in episode 013, we’re talking with Meagan Fikes from Eat Something Delicious. After spending most of her life from childhood on feeling sick and taking over the counter pain medicine for constant headaches and joint pain, Meagan finally received testing for food sensitivities after reading another woman’s story on how she healed herself from joint pain after giving up grains. Meagan did in fact test positive for gluten intolerance and many other food sensitivities. But, like both Meagan and myself have discovered, having food sensitivities can be a very isolating experience. Her story is like so many othe...
2017-09-1544 minThe Wanderlust and Wellness PodcastWWP012: Fit At Every Size with Amy Scott from Fat CrossfitterIn today’s episode we’re talking with Amy Scott from Fat Crossfitter. Her hilarious, yet easily relatable blog and social media sites chronicle her own experiences with Crossfit, nutritional struggles, and finding what works for her. She also runs a monthly book club where the focus is on helping women feel ‘enough’ and explores topics surrounding eating intuitively and escaping the diet mentality. In this episode we’re talking about the concept of fit at every size and loving our bodies throughout the journey. Facebook: facebook.com/FatCrossfitterWebsite: fatcrossfitter.comInstagra...
2017-09-0845 minThe Wanderlust and Wellness PodcastWWP011: Planning Ahead for Healthy TravelsIn this episode we talk with Mia Shettler from thewellth.com. Mia is a holistic nutrition student and is also a wanderlust at heart! We talk about how to plan ahead to stay on track while traveling, and also how to plan for indulgences and enjoying your trip as well. You can find Mia at:thewellth.comInstagram: @the_wellthClick to view: show page on Awesound
2017-09-0140 minThe Wanderlust and Wellness PodcastWWP010: The Truth About SugarToday on episode 010 we’re going to be talking with Mary Ellen Phipps. Mary Ellen is a registered dietitian nutritionist, wife, mom (to two crazy toddlers), recipe curator, and foodie. She is also a type 1 diabetic (since age 5) and knows first-hand how the food we eat impacts our day-to-day quality of life. She owns and operates her private practice, Milk & Honey Nutrition, in the Houston-area, and specializes in metabolic disorders, weight management, diabetes, thyroid disorders, family meal planning, and general wellness. Connect with her through her website, or on Instagram or Facebook or Join her email list and get a...
2017-03-1749 minThe Wanderlust and Wellness PodcastWWP009: How to Deal with an Unsupportive EnvironmentWelcome to another episode of the podcast. Today on episode 009 we’re going to be with Corinne Kantor. Corinne is the founder of The Food Cop. She is a Registered Dietetic Technician, Certified LEAP (Lifestyle Eating and Performance) Therapist, and award-winning writer. Corinne has been featured in numerous publications, including U.S. News & World Report, Parenting OC magazine, and the Orange County Register. She has undergraduate degrees in Dietetics and Journalism. Corinne enjoys educating others about clean, healthy food; edible gardens; and food sensitivities.We’re going to dive into what I view as a sile...
2017-03-1037 minThe Wanderlust and Wellness PodcastWWP008: Healthy Road TripsStaying healthy while traveling doesn't have to be a challenge. Today’s episode is one of several that we’ll be sharing on staying healthy while traveling, with today’s episode being all about healthy roadtrips. I wanted to bring Amber on the show because like me, she loves a good road trip and she’s become quite a bit of an expert on how to stay on track with your nutrition, hydration and exercise while venturing out on the road for long periods of time. Additional Show Notes: ambercoxfitness@gmail.comfacebo...
2017-02-2541 minThe Wanderlust and Wellness PodcastWWP007: Living Healthy in a Small Town with The Small Town FoodieToday on episode 007 we’re going to be talking with Ashely Cowles. Ashley is a recent college graduate living in her small hometown in Northwestern Pennsylvania and the owner of the blog The Small Town Foodie. She set out to help others learn how to eat and live healthy, especially those who live in rural areas like she does. Ashley focuses on eating real foods that make you feel good and avoiding processed foods, with some occasional indulgences, because life is too short to not eat the chocolate. She lives on a small farm, so her blog also includes so...
2017-02-1747 minThe Wanderlust and Wellness PodcastWWP006: Macros, Micros, Oh My!On this episode we’re going to be with Jennifer Hunt. Jennifer is a nutrition communications dietitian whose joy and passion is to empower women to live healthy, balanced lives that are fulfilling and free of guilt and shame. She loves sharing real-life strategies for choosing nourishing foods, creating a healthy lifestyle that works for you and looking beyond the mirror. As a Registered and Licensed Dietitian Nutritionist, Jennifer has experience in one-on-one and group counseling, speaking and has even dabbled a bit in media. Equipped with knowledge, experience and passion, she adores helping women and moms find simple wa...
2017-02-1047 minThe Wanderlust and Wellness PodcastWWP005: 50 Shades of PaleoWelcome to another episode of the podcast. Today on episode 005 we’re going to be with Michelle Homan of Fruition Fitness about the 50 Shades of Paleo. Michelle is a full time teacher, mom, wife and runner. She tenaciously works to live her best life and is passionate about sharing what works. Michelle is currently prepping for a 6 week CrossFit challenge and looking forward to breaking down strategies her readers can implement at home. She has created a Beginner Paleo Checklist printable where she outlines the 5 strategies that helped her be successful when getting started with Paleo. We’ll include a li...
2017-02-0338 minThe Wanderlust and Wellness PodcastWWP004: The Role of Mindset in Healthy LivingThis week I'm talking with Christa Pepper from Body Positive Personal Training. We're diving into the role of Mindset in healthy living which is a key part of the overall healthy lifestyle puzzle. Additional show notes:bodypositivepersonaltraining.com10 Day Body Positive Transformation- bodypositivepersonaltraining.com/free10daybodypositive6 week Transformation which is currently priced at a New Year New You priced at $300 - bodypositivepersonaltraining.com/6weekprogramThe Miracle Morning; miraclemorning.comOwn Your Story support and accountability...
2017-01-2638 minThe Wanderlust and Wellness PodcastWWP003: Transitioning from a Diet to a LifestyleJanuary is also known as 'diet season' but we all know the statistics show diets just don't work. Join me as I talk with Jessica Eichenlaub from semisweettooth.com as we talk about strategies to help you shift from the diet mindset to a lifestyle. Additional Show Notes: - Positively Confident (6 week workshop focused on rebuilding our relationships with our mind, body, communities, spirits): jessica-eichenlaub.teachable.com/p/positively-confident/ - 30 Minutes to Set Yourself on the Path Towards Your Most Confident Self (30 minute, free course highlighting actionable, real-life methods...
2017-01-2638 minThe Wanderlust and Wellness PodcastWWP001: Eat Well, Live Well, Travel Often; The Story Behind Wanderlust and WellnessEpisode 001 is all about the story behind Wanderlust and Wellness. Come join me as I take you on the journey from a tiny idea in my head after my own struggles to what Wanderlust and Wellness is today, along with our goals for 2017! Additional Show Notes:wanderlustandwellness.orgLinks:Show NotesClick to view: show page on Awesound
2017-01-2520 min