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Showing episodes and shows of
Jennifer Warmann-Bloss
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Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
2: 1 - Elements of a Facial with Sarah Stafford
Welcome back to Beyond the Mirror! In this episode, we dive deep into the world of facials, covering all the essential elements, benefits, and why regular facials are a key part of maintaining healthy skin. Joining us today is Sarah Stafford, a passionate esthetician who recently completed her studies at the Salon Professional Academy and is now practicing at Elemental Aesthetics.Together, we explore the following topics: Sarah's Journey to Becoming an Esthetician: Sarah shares her path from her passion for beauty to joining the skincare industry and how her goal is to help people feel...
2024-10-10
35 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
36: Navigating EMFs: Insights and Solutions with Robert Workman
Episode: Understanding and Mitigating Electromagnetic Frequency ExposureGuests: Robert Workman - EMF Specialist, Certified Building BiologistEpisode Overview: In this insightful episode, Robert Workman, an expert in electromagnetic frequencies (EMFs), joins us to demystify the effects of EMFs on our health and provide practical advice on mitigating their impact. Dina, co-host, also explores the powerful role of energy work in recovery from EMF exposure.Key Topics Discussed: Introduction to EMFs: Robert Workman shares his personal journey of discovering and battling EMF sensitivity. Explanation of different types of EMFs: electric fields, magnetic fields...
2024-09-26
44 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
35: Tapping into the Divine with Nikki and Indigo
Episode Description: In this enlightening episode, we dive deep into the realms of spirituality, energy, and divine guidance with our special guests, Nikki and Indigo. They share their journeys of discovering their unique gifts, how they use these gifts to guide others, and the transformative power of tapping into higher consciousness. Together, they explain how they channel divine energies and work in partnership to help clients find their true purpose, navigate life's challenges, and align with their higher selves.Key Takeaways: Nikki's Journey to Spiritual Awareness: Nikki discusses how she discovered her spiritual gifts at a...
2024-09-19
46 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
34: Navigating Grief with Teresa Reiniger
Episode Summary: In this insightful episode, Teresa Reiniger shares her extensive experience with grief, both personal and professional. Teresa discusses her journey into becoming a grief specialist and provides valuable insights into dealing with loss, overcoming grief, and supporting those experiencing deep sorrow.Key Topics Discussed: Teresa's Personal Grief Journey: Teresa's early experiences with grief, including the loss of grandparents and a sibling. The impact of grief on family dynamics and her desire for a large family shaped by her upbringing. Professional Background in Grief Support: Teresa's 15 years of experience working in a funeral home and...
2024-08-29
31 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
33: How Your Tooth Health Affects Your Everyday Health with Dr. Gary Wiele
Episode Summary:This episode dives into the intriguing world of biological dentistry. Dr. Gary Wiele shares his vast experience and insights into how dental health is integral to overall wellness. The discussion covers a shift from traditional to biological dentistry, the avoidance of metals in dental work, innovative practices in tooth care, and the systemic impact of oral health.Key Topics Discussed:Biological Dentistry Overview: Definition and principles of biological dentistry. Comparison with traditional dentistry approaches.Technological Advances in Dentistry: Use of zirconia ceramic implants over traditional titanium. Importance of...
2024-08-22
40 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
32: Fashion, Martinis, and Entrepreneurship with Carrie Londe
In today’s episode, we're mixing fashion insights with a splash of martinis as we chat with fashion boutique owner Carrie Londe. Dive into a lively discussion about fall fashion trends, the business of fashion, and embracing personal style with confidence.Episode Highlights: Fashion and Martinis: Our episode kicks off with a fun twist as we prepare martinis, setting the stage for a relaxed and engaging conversation about fashion and beauty. Carrie's Fashion Journey: Carrie shares her unique path into the fashion industry, starting from dating the owner of a boutique to becoming a co-owner and bu...
2024-08-15
41 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
31: Unveiling Yoga's Impact on Health and Wellness with Katie Ruppert
In today’s episode, we dive deep into the transformative power of yoga with our special guest, Katie Ruppert. With years of experience and a passionate journey through personal and family health challenges, Katie shares her profound insights into how yoga has reshaped her life and the lives of those around her.Episode Highlights:Katie's Personal Journey: Discover how Katie's early challenges with health and family life led her to yoga and holistic wellness. She discusses her initial struggles with mysterious health symptoms and her son's eczema, which set her on a path to discovering th...
2024-08-08
41 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
30: Unlocking the Secrets of the Vagus Nerve: A Deep Dive with Dr. Shawn McKenzie
Episode Description:In this enlightening episode of "Beyond the Mirror," we sit down with Dr. Shawn McKenzie, a seasoned chiropractor with a unique approach to holistic health. Dr. McKenzie shares his journey from a curious child dismantling toys to a health professional blending chiropractic with applied kinesiology and muscle testing. We explore the critical role of the vagus nerve in regulating our stress responses and delve into various holistic practices to enhance its function. Join us as we uncover the interplay between physical, chemical, and emotional stressors and learn practical tips for fostering a healthier, more balanced...
2024-08-01
38 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
29: Finding Your Authentic Self with Mary Clarke from Mother Model
Episode Description: In this enlightening episode of Beyond the Mirror, our host welcomes Mary Clarke from Mother Model. Together, they delve into the journey of discovering your authentic self in today's fast-paced world. Mary shares her personal story, from being a single mom at 19 to discovering her passion for fashion and modeling in Iowa. Her journey includes discovering Ashton Kutcher, navigating the modeling industry, and the evolution of her business. This episode is packed with wisdom on pursuing passions, overcoming failures, and the importance of genuine connections in an increasingly digital world.Key Discussion Points:...
2024-07-25
58 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
28: Exploring the World of Acupuncture with Olivia Bracken
Episode Summary: In this episode of Beyond the Mirror, we are thrilled to welcome a transformative acupuncturist who has significantly improved her life. Olivia delves into the ancient practice of acupuncture and its modern applications, sharing personal stories and expert insights.Key Discussion Points:Introduction to Acupuncture: Olivia shares their personal journey into acupuncture, driven by chronic health issues and a desire for alternative treatments after traditional medicine offered no solutions. Explanation of acupuncture's origins, principles, and the science behind it.Understanding Acupuncture: Detailed description of what acupuncture is and how it...
2024-07-18
36 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
27: Estheticians Round Table: Skincare Tips, Trends, and Treatments
Host: Jennifer Warmann-BlossGuests: Melissa Schiller Katie Tayon Pam VandiverEpisode Summary:In this exciting episode of Beyond the Mirror, our host is joined by three expert estheticians, Melissa Schiller, Katie Tayon, and Pam Vandiver, to discuss all things skincare. With over 37 years of combined experience, these ladies share their insights, tips, and personal preferences on various skincare topics.Key Discussion Points:Introduction (00:38) Welcoming the audience and introducing the guests. Overview of the episode and its focus on answering audience-submitted questions.Skincare Lines (02:33) Discussion on whether...
2024-07-11
35 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
26: Understanding Food Obsession and Embracing Intuitive Eating with Jill Moellering
Host and Guest: Jennifer Warmann-Bloss and Dena Woulfe Jill Moellering, Functional NutritionistEpisode Overview:In this episode of "Beyond the Mirror," we delve into the complex relationship people have with food, exploring themes of food obsession, addiction, and the journey toward intuitive eating. Guest Jill Moellering, a functional nutritionist, shares her personal experiences and professional insights on overcoming unhealthy eating patterns and fostering a healthier relationship with food.Key Points Discussed: Jill's Personal Journey: Jill discusses her own struggles with health issues exacerbated by stress and how inadequate treatments led her to explore nutrition and lifestyle changes. Her journey...
2024-07-04
36 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
25: 5 Things We Love That We're Not Trying To Sell You - Melissa Schiller
Hosts: Melissa Schiller Jennifer Warmann-BlossEpisode Overview:In this episode of "Beyond The Mirror," hosts Melissa Schiller and Jennifer Warmann-Bloss their top five favorite products that they love and use regularly, emphasizing that they aren’t sponsored endorsements but genuine recommendations. The episode is light-hearted and personal, with each host sharing insights into their daily routines and preferences.Key Points Discussed:Lumify Eye Drops: Used daily by the guest co-host to alleviate redness and irritation, giving a refreshed look. https://a.co/d/gGFQWirHotworx Workout: An infrared sau...
2024-06-27
28 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
24: Empowering Pelvic Health with Rachel Weilandich
Guest Introduction Rachel Weilandich, a seasoned physical therapist with over 6 years in the field. Inspired by her own medical journey with scoliosis and multiple back surgeries. Combines her love for dance and understanding of the human body into her PT practice. Education: Undergraduate and Graduate degrees from St. Louis University.Journey and Motivation Started in the corporate physical therapy world, felt constrained by insurance limitations. Noticed increasing frustration due to the need to see more patients to make ends meet, leading to compromised care. Founded Resilient Training and Rehab to provide one-on-one care without the constraints...
2024-06-20
46 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
23: Lip Filler Insights: Boosting Confidence and Enhancing Beauty with Tina Cassidy
Today, on Beyond the Mirror we're excited to have Tina Cassidy, a registered nurse with 26 years of experience, joining us to discuss lip filler.Tina's Journey: Tina started working with lip fillers in 2020, becoming more trained and educated in 2021. She has been passionate about enhancing lips ever since.Benefits of Lip Filler: Lip fillers boost self-esteem and provide an immediate, rejuvenating effect, giving a fuller, youthful appearance. They enhance confidence and satisfaction with one’s look.Ideal Candidates: Almost anyone with realistic expectations can be a candidate for lip fillers, provided they have go...
2024-06-13
26 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
22: Revolutionizing Fitness with Infrared Sauna Workouts
Today, on Beyond the Mirror, we're excited to host Rod Murchison, an entrepreneur who transformed his passion for education into the fitness industry. Rod owns two Hotworx locations in St. Louis, offering innovative infrared sauna workouts that combine detoxification with high-intensity exercises.Introduction to Hotworx:Hotworx is a 24-hour fitness studio with nine infrared saunas, each featuring screens for virtually instructed workouts. Members can choose from nine isometric workouts like hot yoga and hot Pilates, and three HIIT workouts including cycle and rower. Sessions are easily scheduled via an app, allowing small group workouts.
2024-06-06
25 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
21: Sun Exposure, Sunscreen, and Blue Light - Rethinking Conventional Wisdom
Key Points Covered: Opening Thoughts: Host expresses apprehension about the challenging topic. Introduction to the idea that current sun exposure and sunscreen beliefs might need reevaluation. Discussion Origin: A conversation in the office sparked the topic. Diverging opinions on sunscreen use, especially between people with different skin types. Personal Backgrounds: Jennifer has fair skin and a history of rigorous sunscreen use. Co-Host Dena has darker skin and rarely uses sunscreen. Emerging Thoughts on Sun Exposure: Jennifer recently encountered new research from a neurologist and quantum biology expert. Key takeaway: No sun exposure can be as harmful as too mu...
2024-05-30
34 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
20: Exploring the Wonders of Agnes: The Laser No Ones Knows About But They Probably Should
Introduction: In this episode of "Beyond the Mirror," we explore the innovative Agnes radiofrequency technology, acclaimed for its ability to redefine beauty standards through fat melting and skin tightening. Our guest expert, Jennifer Warmann-Bloss, brings extensive research into the discussion, providing insights into the technology's unique benefits and its future in aesthetic treatments. Understanding Agnes Technology: Agnes stands out in the field of radiofrequency treatments by utilizing specialized needles to target fat and sagging skin with unmatched precision. It addresses various aesthetic concerns, offering solutions for facial lifting and specific fat reduction areas. Ideal Candidates for Agnes: Agnes is particularly...
2024-05-23
31 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
19: Nourishing Yourself And Your Family: Regenerative Farming with David Boatwright
Welcome to this enlightening episode of our podcast, where we explore the transformative power of regenerative farming with David Boatwright from Fed From The Farm. David shares his journey from witnessing the struggles of conventional farming to embracing regenerative practices that enhance soil health, improve animal welfare, and provide nutrient-rich food to families across Missouri.Key Highlights: Introduction to David Boatwright: David, a passionate regenerative farmer, discusses his background in farming and how personal health challenges led him and his wife, Mariah, to rethink their approach to agriculture and nutrition. The Essence of Regenerative Farming: Learn...
2024-05-16
50 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
18: Navigating the World of Fillers: Safety, Horror Stories, and Expert Advice
Host: Jennifer Warmann-BlossGuest: Tabitha Braun, Nurse Practitioner and Expert in Cosmetic ServicesEpisode Overview: In this episode of "Beyond the Mirror," we dive deep into the topic of fillers, a subject that raises many questions and concerns in the aesthetics industry. With over 22 years of experience, our host shares insights alongside guest expert Tabitha Braun. They discuss the types of fillers, where and why certain areas should or shouldn't be filled, the importance of dissolvable fillers, and share some horror stories to underline the importance of choosing the right products and injectors....
2024-05-09
39 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
17: Revolutionizing Fitness: The Future of Workouts with John Zarbock
Introduction: Host: Dena Woulfe and Jennifer Warmann-Bloss Guest: John Zarbock, owner of BioFitSTLEpisode Overview: In this episode of "Beyond the Mirror," hosted by Elemental Wellness, we're joined by John Zarbock, an innovator in the fitness industry, to discuss the importance of movement, health, wellness, and longevity. We delve into topics such as osteopenia, muscle building, and strength through a unique workout process.Main Discussion Points: John Zarbock's Background and Discovery: Zarbock recounts his transition from traditional fitness training to embracing a new workout methodology that involves high-intensity training and adaptive resistance exercise machines...
2024-05-02
50 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
16: Financial Wellness: Navigating Your Path to a Stress-Free Future
We delve into the often overlooked aspect of wellness: financial health. We are joined by special guest Heidi Ricken Provost from Ricken Financial, who brings her wealth of knowledge and passion for empowering individuals, especially women, in their financial journeys.Key Discussion Points:Introduction to Financial Wellness: The role of stress in financial planning and its impact on physical and mental health.Heidi's Journey into Finance: Heidi shares her personal path into the financial industry, working alongside her father and eventually becoming a partner at Ricken Financial. Her passion for empowering women...
2024-04-25
37 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
15: Beyond the Mirror: 5 Things We Love That We're Not Trying To Sell You
In this unique episode of "Beyond the Mirror," we share our personal favorites—products and practices we love, use, and recommend, with no strings attached.Key Highlights:Oil Pulling with Coconut OilNécessaire Body Serum: A clean skincare product that offers visible skin tightening and hydration. A personal find that combats the effects of weight fluctuation on the skin. https://necessaire.com/products/the-body-serumYamuna Balls for Body Rolling: Gentle on the body compared to traditional foam rollers, offering relief and flexibility. A favorite tool for addressing muscle tension and...
2024-04-18
33 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
14: Skin Deep: Pam Vandiver on Mastering Esthetics and Wellness
Today, we are thrilled to have Pam Vandiver, an exceptional esthetician with a rich background in art and education. Pam has transitioned her passion for art into the beauty industry, where she now specializes in enhancing the well-being and skin health of her clients. Her unique approach combines her artistic eye with her dedication to wellness, offering a holistic path to beauty. Join us as we delve into Pam's journey, her philosophy on skincare, and her expert tips on maintaining radiant skin and overall health.Episode Highlights: Pam's Journey to Esthetics: Starting her career as an...
2024-04-11
34 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
13: The Power of IV Fluids: Boosting Immunity, Brain Health, and Beyond
In this episode of "Beyond the Mirror," host Dena Woulfe invited Tabitha Braun, a newly-appointed Nurse Practitioner at Elemental Wellness, with nursing experience since 2007, on the podcast.Key Topics Discussed:Introduction to IV Fluids: IV fluids as a tool for supporting immunity, brain health, performance, mood, and more. Benefits of preventive medicine and aesthetics, moving away from the acute hospital setting.Current Health Climate: Discussion on the prevalence of viruses, especially during the flu season (October to April). Importance of preventative measures to avoid severe impacts from common viruses.IV Fluids...
2024-04-04
21 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
12: The Science Behind Beautiful Nails with Jennifer Kopolow
In this enlightening episode of "Beyond the Mirror," host Jennifer Warman-Bloss welcomes Jennifer Kopolow, a seasoned nail technician with over three decades of experience and a former Education Ambassador for CND (Creative Nail Design). Jennifer, also affectionately known as Dr. Kopolow for her extensive knowledge in nail care, dives deep into the science of nails, debunking common myths and sharing professional insights that will change the way you think about nail care and maintenance.Key Topics Discussed: Introduction to Jennifer Kopolow: Discover Jennifer's impressive journey from a young nail enthusiast to a highly trained professional educated...
2024-03-28
32 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
11: Beyond the Mirror: Exploring Thyroid Health
In this enlightening episode of "Beyond the Mirror," our host delves deep into the critical topic of thyroid health, a concern that hits close to home due to a family history of Hashimoto's disease. Through personal stories and expert insights, we uncover the vast impacts of thyroid disorders on Americans, explore natural remedies, and highlight the importance of being an advocate for your health. Join us as we navigate the complexities of thyroid health, its symptoms, and integrative approaches to wellness.Key Topics Covered: Personal Motivation: Our host shares a personal connection to thyroid disorders through...
2024-03-21
39 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
10: Empowering Decisions - The Zeafari Method with Mike 'Rags' Ragsdale
This episode of Beyond the Mirror features Mike 'Rags' Ragsdale, the creator of the Zeafari method. Rags discusses his journey from overcoming personal trauma to developing a unique approach to decision making, logic, focus, and managing depression and anxiety. He delves into his experiences as a first responder, his corporate career, and his deep involvement in helping abused children. The Zeafari method, a transformative 5-step process, is explored for its ability to empower individuals in making conscious, purpose-driven choices.Key Topics Discussed: The Genesis of the Zeafari Method The inspiration and development of the 5-step Zeafari p...
2024-03-14
53 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
9: Unlocking the Power of Radio Frequency Lasers with Debra Poger
In this episode of "Beyond the Mirror," host Jennifer Warman-Bloss sits down with Debra Poger, a highly experienced laser technician and Jennifer's colleague and friend. With a rich background that began in 2009, Debra brings invaluable experience and passion for aesthetic technology, especially in the realm of radio frequency (RF) lasers. They dive deep into how RF technology works, the differences between various RF lasers, and the remarkable benefits they offer for skin rejuvenation, including tightening, contouring, and improving overall skin health without the need for plastic surgery. Debra shares her journey into aesthetics, the transformative power of RF treatments...
2024-03-07
35 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
8: Navigating Weight Loss and Wellness
In this insightful episode of Beyond the Mirror, hosted by Elemental Wellness and Longevity, we delve into the ever-popular topic of weight loss, especially relevant with the advent of the New Year. Joined by Jennifer Warmann-Bloss and Dena Woulfe, we explore safe and effective strategies for shedding pounds and enhancing overall wellness. This episode highlights various approaches, including peptides, Emsculpt and the Carol bike, along with different diet variations.Key Topics: Introduction to Weight Loss Challenges - Jennifer Warmann-Bloss and Dena Woulfe share their personal experiences with weight management. Including the topic of Insulin Resistance. Evolution...
2024-02-29
27 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
7: Exploring Esthetics and Fillers
In this episode, we are joined by Tabitha Braun, an experienced nurse practitioner who specializes in Esthetics and fillers. Tabitha shares her journey into the world of Esthetics, discussing her transition from being an ER nurse to delving into skincare and rejuvenation techniques.Key Topics Discussed: Tabitha Braun's Background: Discover how Tabitha's experience as an ER nurse for 17 years influenced her move into Esthetics and fillers. Training and Education in Esthetics: Learn about the importance of comprehensive training and mentorship for nurse injectors, and how Elemental Esthetics supports continued education. Understanding Facial Aging: Tabitha explains the...
2024-02-22
22 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
6: Understanding Hair Loss and Hair Growth
In this episode, we delve into the intricate topic of hair loss and hair growth, a concern that affects many people's confidence and self-image. Our guest, Christy Stojan, with over thirty years of experience in the hair industry, shares her insights and expertise. She discusses the different types of hair loss, the impact of COVID-19 on hair health, and the significance of nutrition and stress management in hair care.Key Topics Discussed:Christy Stojan’s Journey into Hair Care Christy's evolution from styling and extensions to specializing in hair loss. Her journey into trichology...
2024-02-15
44 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
5: Exploring IPL, BBL V-Beam and Skincare with Kati Tayon
In this episode of "Beyond the Mirror," we dive into the world of Intense Pulse Light (IPL) therapy with Kati Tayon, an experienced esthetician. Kati shares her journey from the medical field to esthetics, her passion for IPL, and discusses various skincare concerns and solutions.Key Discussion Points: Kati Tayon's Background: Discover Kati’s transition from medical roles to becoming an esthetician and her passion for helping people through skincare. The Fascination with Lasers: Kati's early experience with lasers in her career and how it shaped her expertise in IPL. Identifying Candidates for IPL: Understanding how to...
2024-02-08
18 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
4: Debunking Food Myths and Embracing Healthy Eating Habits
Join us in this enlightening episode where host Dena Woulfe and Jennifer Warmann-Bloss dive into the complex world of food and nutrition. They tackle common food myths, discuss the impact of food choices on health, and offer insights into making healthier and more informed dietary decisions.Key Discussion Points: Debunking Common Food Myths: Addressing misconceptions about foods like eggs and their link to cholesterol, and the importance of choosing the right type of eggs. Understanding Food Sources: The significance of knowing where your food comes from and the benefits of choosing pasture-raised and free-range products. Navigating...
2024-02-01
39 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
3: The Art of Esthetics with Melissa Schiller
In this episode of "Beyond the Mirror," we're joined by Melissa Schiller, a seasoned esthetician with a decade of experience. Melissa discusses her journey into the world of esthetics, her transition from a traditional spa to a medical spa setting, and shares insights into various skincare treatments and technologies.Key Discussion Points: Melissa Schiller's Background: Explore Melissa’s early interest in skincare and her professional journey in esthetics. Spa vs. Medical Spa Facials: Understanding the difference between traditional spa facials and medical spa treatments. Favorite Treatments: Melissa shares her preferred treatments, including micropeels and dermaplaning, and th...
2024-01-26
30 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
2: Exploring the Benefits of Keto and Fasting
Hosts Dena Woulfe and Jennifer Warmann-Bloss share their health and wellness journeys, leading to their interest in keto and fasting.Keto Discussion: Keto Approach: Jennifer shares her keto approach, opting for a 70% fat, 15% carbohydrate, and 15% protein diet. Calorie Monitoring: Discussion on monitoring calories and macronutrients, with emphasis on personal adjustments and preferences. Keto as a Cycle: Both hosts discuss the importance of cycling on and off the keto diet, highlighting the flexibility and sustainability of this approach.Fasting Insights: History with Fasting: The hosts discuss their past experiences with fasting, including challenges and benefits...
2024-01-26
31 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
1: Welcome To Beyond The Mirror
Get to know your hosts, Dena Woulfe and Jennifer Warmann-Bloss, and why they decided to create this podcast.Subscribe to "Beyond the Mirror" for more insightful discussions on health and wellness. This podcast is intended for informational purposes only. Consult with a healthcare professional before starting any new diet or fasting regimen.Hosts Contact Information:Websites - www.elementalwellnessandlongevity.com www.elementalesthetics.comSocial Media - www.instagram.com/ElementalWellnessandLongevity www.instagram.com/ElementalEsthetics www.facebook.com/ElementalWellnessandLongevity www.facebook.com/ElementalEsthetics
2024-01-19
24 min
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
Welcome to Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity, the podcast that peels back the layers of traditional beauty standards to explore what really counts. We don't just scratch the surface; we delve into the science, lifestyle, and cutting-edge innovations that contribute to genuine beauty and a long, fulfilling life. Ever wondered how peptides affect your skin, or what biohacking can do for your lifespan?We bring in experts, from nutritionists to estheticians, to give you actionable advice and groundbreaking insights. If you're passionate about looking your best, feeling your best, and living...
2024-01-19
00 min
Two Kids and A Career
141: An Anti-Aging Routine While On A Budget (Part 2)
Jennifer Warmann-Bloss is a licensed Esthetician, CEO of Elemental Esthetics and Blogger and has been working on clients since 2001. Elemental Esthetics has been a proud sponsor of Two Kids and A Career for the last year and a half. Jill Devine is a regular client of Jennifer’s and first had Jennifer on the podcast in Episode 79: How An Esthetician Approaches Her Clientele's Desire For Youth.Jill invited Jennifer back on the podcast for a two-part episode to discuss some trends and beauty tips. In this week’s episode, some of the topics the ladies discussed: Vitamin C, s...
2023-06-21
29 min
Two Kids and A Career
140: What The Heck Are Peptides? (Part 1)
Jennifer Warmann-Bloss is a licensed Esthetician, CEO of Elemental Esthetics and Blogger and has been working on clients since 2001. Elemental Esthetics has been a proud sponsor of Two Kids and A Career for the last year and a half. Jill Devine is a regular client of Jennifer’s and first had Jennifer on the podcast in Episode 79: How An Esthetician Approaches Her Clientele's Desire For Youth.Jill invited Jennifer back on the podcast for a two-part episode to discuss some trends and beauty tips. In this week’s episode, the ladies discussed some hot words including amino acid...
2023-06-14
25 min
Two Kids and A Career
118: Do You Suffer From Supermom Syndrome?
Over the past 16 years, Laura Ann Rogers, FNP-C, MSN, RN, BSN, has worked as a floor nurse on a cardiothoracic surgical stepdown unit, as a lead nurse and clinical nurse manager in several hemodialysis clinics, as a nurse practitioner rounding in the hospital on kidney failure patients and managing chronic kidney disease patients in the office, as a traveling community health wellness provider, and in a chiropractic office as a holistic primary care provider skilled in alternative pain management and regenerative therapies for musculoskeletal & joint pain and dysfunction.After many years of experience in conventional medicine, she...
2022-09-14
34 min
STL Leaders Podcast
Lay your groundwork, Jennifer Warmann Bloss
Jennifer Warmann Bloss is the founder, CEO & President of Elemental Esthetics, where her and her team help individuals with medical spa treatments. Jennifer started the company 11 years ago as a sole employee and has grown the organization immensely since then. Listen as we talk to her about the challenges of growth and the success she has had.
2021-08-09
21 min
Two Kids and A Career
79: How An Esthetician Approaches Her Clientele's Desire For Youth
Jennifer Warmann-Bloss joined Jill Devine on this week’s episode. Jennifer is a licensed Esthetician, CEO of Elemental Esthetics and Blogger and has been working on clients since 2001. Being educated in Boston at one of the top Esthetics Schools in the country, the Catherine Hinds Institute, sets her base education apart from the average esthetician in St Louis. She prides herself on maintaining her education ongoing and additionally keeping you, the client, educated as well on the latest innovations in anti-aging. Her approach to services is to truly create a customized experience for anyone who comes through he...
2021-07-07
37 min