Shows
OVERexpressed & OUTMind the Gap featuring Sue WeldonUnite for HER's Founder & CEO shares how "wellness" is a verbSue Weldon, Founder/Chief Executive Officer of Unite for HER, founded the organization in 2009 following her breast cancer diagnosis at age 39. Her vision for accessible integrative cancer care has transformed the organization from serving 23 patients to helping thousands annually. A nationally recognized leader in health equity, Sue serves as a patient advocate advisor to the American Cancer Society, Lilly, AstraZeneca, Deloitte, Daiichi-Sankyo, Pfizer, Novartis, and AbbVie. She holds a BA from West Chester University and has received numerous honors, including AstraZeneca’s Catalyst for Care Award an...2025-03-0728 min
OVERexpressed & OUTMind the Gap featuring Dr. Nyshawana Francis-ThompsonVisionary leader shares how "love for people" fuels her work and life.Dr. Nyshawana Francis-Thompson, also known as Dr. Ny is a compassionate, visionary, and influential leader. She is a wife and mother and currently serves as Chief of Curriculum and Instruction in the School District of Philadelphia, where she leads a vision focused on Rigorous, Inclusive, Meaningful and Engaging curriculum and instruction. She is an accomplished Educational Leader with an extensive background in Evidence Based Reading Instruction, Curriculum, Special Education, and Culturally Responsive and Sustaining Instruction.She received her Bachelor of Science degree in...2025-02-1439 min
OVERexpressed & OUTMind the Gap featuring Jasmine Brown Soon-to-be physician, medical scholar & author, and advocate for inclusive medical communities shares her joys, struggles, and truth.Jasmine Brown is a UPenn medical student, Rhodes Scholar and the author of TWICE AS HARD: The Stories of Black Women Who Fought to Become Physicians from the Civil War to the 21st Century. She used her time at the University of Oxford to complete a master’s in History of Medicine and study the social and structural barriers put in place to prevent black women from entering medicine in the U.S. Through her research, she found that no co...2025-01-3125 min
OVERexpressed & OUTMind the Gap featuring Shira CollingsPsychotherapist, doula, and lifecycle ceremonialist makes visible life's joys and strugglesShira Collings (she/they) is a psychotherapist specializing in neurodiversity affirming, LGBTQ+ affirming, and fat affirming eating disorder care, as well as a miscarriage and bereavement doula focusing on pregnancy loss in marginalized communities. They are also ordained as a Lifecycle Ceremony Officiant. They officiate weddings, funerals, b'nei mitzvot, and baby namings on behalf of Folkshul, Philadelphia's Humanistic Jewish congregation. They additionally create and facilitate rituals around less often commemorated lifecycle events including gender transition, infertility and pregnancy loss, mental health recovery, and pet adoption and...2025-01-1733 min
OVERexpressed & OUTMind the Gap featuring Rebecca FisherBeyond the Bell Tours co-founder works to "put the people back in people's history"Rebecca Fisher is the co-founder of Beyond the Bell Tours. Beyond the Bell Tours is an inclusive historical tour company working to put the people back in people’s history. Their cornerstone tours are the Badass Women’s History Tour and Gayborhood //LGBTQ History Tour. Rebecca graduated from Haverford College in 2018 with honors in Italian Studies and Peace, Justice and Human Rights. Founded in 2018, Beyond the Bell is now proudly a top-ranking tour company in the Philadelphia area.Revved Up...2025-01-0320 min
OVERexpressed & OUTMind the Gap featuring Jenny & Roseanne To kick off Season Five, Jenny & Roseanne wax poetic about their upcoming guests.OVERexpressed & OUT is back! You may have missed us or perhaps, you never noticed that we were gone! Regardless, here we are with a fiery Season Five.This season OVERexpressed & OUT features four amazing Philadelphia humans who are working to make people’s stories visible. Look forward to:Rebecca Fisher, founder of Beyond the Bell ToursJasmine Brown, author of Twice as Hard: The Stories of Black Women Who Fought to Become Physicians, from the Civil War to the 21st Ce...2024-12-2007 min
OVERexpressed & OUTSummer Season: The Husband Team"In sickness & in health"--Jenny & Roseanne sit down with their husband team.2024-08-3018 min
OVERexpressed & OUTSummer Season: The Friend TeamHear from some of Roseanne & Jenny's friends about what it means to be on the team.2024-08-3007 min
OVERexpressed & OUTSummer Season: The Kid TeamJenny & Roseanne discuss their kids--those who did not ask to be on the team, their kids.This summer, OVERexpressed & OUT took a break from interviewing guests to dive into their personal reflections on the importance of teams. Over the next five episodes, we explore who is on our team; what does having a team mean; and why do teams matter. Tune in to each episode! 2024-08-1607 min
OVERexpressed & OUTSummer Season: The Care TeamJenny & Roseanne discuss what their cancer care teams.This summer, OVERexpressed & OUT took a break from interviewing guests to dive into their personal reflections on the importance of teams. Over the next five episodes, we explore who is on our team; what does having a team mean; and why do teams matter. Tune in to each episode! 2024-08-1607 min
OVERexpressed & OUTSummer Season: The Jenny & Roseanne TeamJenny & Roseanne discuss what it means to be on each other's team.This summer, OVERexpressed & OUT took a break from interviewing guests to dive into their personal reflections on the importance of teams. Over the next five episodes, we explore who is on our team; what does having a team mean; and why do teams matter. Tune in to each episode! 2024-08-1606 min
OVERexpressed & OUTOVERexpressed & OUT: Summer Season TrailerThis summer Roseanne & Jenny celebrate their teams! Taking a break from interviewing guests, OVERexpressed & OUT co-hosts Jenny Burkholder & Roseanne Liberti turn their attention to themselves and the many people on their teams. They’ll talk with each other, kids, husbands, friends, listeners, and more! 2024-06-2101 min
OVERexpressed & OUTSeason Three Reflections with Roseanne & JennyOVERexpressed & OUT co-hosts reflect on what they're "watering" in their lives.Enjoy Season Three’s Playlist: OVERexpressed & OUT: Feeling Wildly Alive PLAYLIST Share the songs that make you feel “wildly alive:” 2024-06-1411 min
OVERexpressed & OUTOVERexpressed & OUT Welcomes Sheila PaiEducator and homesteader talks about growing up in Kansas, being listened to, and practicing humility.Sheila Pai is mom of two children living on a homestead with three dogs, four cats, two goats, one rabbit and a number of ducks and chickens. Sheila is an academic and executive functioning coach who incorporates mindfulness and life skills for a holistic approach. She primarily works with young adults ages 13-20, a group she has worked with for over two decades. She is passionate about getting learners (and families!) the support they need to live lives of connection and peace...2024-05-3126 min
OVERexpressed & OUTOVERexpressed & OUT Welcomes Ava AdamesAva Adames considers herself a Steward of the Earth, Earth Mama, and Medicine Woman. Passionate about spiritual energy and healing methods that connect people to every single thing that lives on our planet as a life force necessity, she offers practical healing and holistic arts in a variety of ways to connect people to their highest sense of self. In 2020, she founded Violets in Bloom in Elkins Park, Pennsylvania where she proudly lives, works and plays! In 2023, she co-founded a sister space called Candles, Sticks & Stones, which specializes in scented DIY crafting experiences with well being classes...2024-05-1728 min
OVERexpressed & OUTOVERexpressed & OUT Welcomes Kate GarzaKate Garza had a remarkable introduction to yoga as a senior in college more than forty years ago and it was an immediate match. She has been vibing with it ever since in an adult life-long relationship.Early on when yoga teachers or classes were scarce in the U.S., Kate continued her own home practice while working in marketing and advertising. After marriage and three children in quick succession, she returned to yoga classes, by then more abundant, and worked to receive certification to teach Ashtanga yoga with Manju Jois in 2001.In the years...2024-05-0328 min
OVERexpressed & OUTOVERexpressed & OUT welcomes Mary CampbellWalking Our Talk Founder shares what makes her feel most alive: the vital art of connection.Mary Campbell is a sensuality coach and spiritual counselor. She is also an ordained inter-spiritual minister, erotic educator, and author of a forthcoming book, The Pleasure Playbook: 12 Paths for Awakening Joy. Mary leads intimacy workshops and retreats near her home in the western Massachusetts, many winters in Mexico, and internationally upon request. She is also the creator of the highly successful Walking Our Talk women’s creation circles initiative.Mary works privately via Zoom and in person with individuals an...2024-04-1927 min
OVERexpressed & OUTSeason Three Featuring Jenny & RoseanneOVERexpressed & OUT cohosts reflect on middle schoolers, spring, and Season Three's guests.Check out Jenny & Roseanne’s FIVE SONGS THAT MAKE THEM FEEL “WILDLY ALIVE”:Roseanne’s FIVE Songs:“Bright Star” by Anaïs Mitchell“Got to be Real” by Cheryl Lynn“Don’t Stop Me Now” by Queen"Kiss" by Prince“To Noise Making (Sing)” by HozierJenny’s FIVE Songs:“Save Me” by Aretha Franklin“Rain on Me” by Ariana Grande and Lady Gaga“You Should Be Dancing” by the Bee Gees“Going Mobile” by The Who“Magic Man” by Heart2024-04-0513 min
OVERexpressed & OUTOVERexpressed & OUT: Season 3 TrailerLike Spring, this season's guests bloom with energy!Season Three features:OVERexpressed & OUT hosts Jenny Burkholder & Roseanne LibertiWalking Our Talk Founder Mary CampbellHomesteader & Teacher Shelia PaiMaster Energy Yoga Teacher Kate GarzaCoach, Entrepreneur, & Healer Ava AdamesOVERexpressed & OUT drops Fridays through spring!Happy Spring!2024-03-2201 min
OVERexpressed & OUTThree Years & CountingRoseanne & Jenny reflect on "cancerversaries," spring weather, and Season Three!Check out Living Beyond Breast Cancer’s #TellUsTuesday’s responses to “How do you acknowledge cancer anniversaries?Stay tuned for March 22, 2024 launch of Season Three of OVERexpressed & OUT.In the meantime, share your thoughts, responses, and ideas on overexpressedandout.comUntil then, we’re OVERexpressed & OUT!2024-03-0204 min
OVERexpressed & OUTDoing the Wobble with GetMoPhit's Founder Season One's Morgan (Burrell) Downey shares her joys--wedding, moving, and being her true self .Tune into Season One’s episode with Morgan (Burrell) Downey. 2024-02-1609 min
OVERexpressed & OUTA 2024 OVERexpressed & OUT Chat with poet Jacinta WhiteO&O returns to Season One's Jacinta White, who fills us in on "so much goodness".Tune in to OVERexpressed & OUT’s chat with poet Jacinta V. White, founder of the The Word Project and Snapdragon: A Journal of Art & Healing. Check out I Tried Not to Write, an anthology celebrating Snapdragon: A Journal of Art & Healing (featuring OVERexpressed & OUT co-host Jenny Burkholder!). And join Jacinta and others for weekly Mourning Pages—a free collective space to write, reflect, and process grief. 2024-02-0907 min
OVERexpressed & OUTThis Little Light of MineRoseanne and Jenny chat the post-treatment hangover, port patency & MLK Jr. Day of Service.At Abington Friends School King Day of Service and Social Justice Symposium, one of the community service opportunities was to make care cups for The Breathing Room Foundation.The Breathing Room Foundation “provides care and support to families affected by cancer and strives to provide families with a bit of ‘breathing room’ from their daily struggle.”“This Little Light of Mine,” lyrics by Henry Loes, adapted by Zilphia Horton, sung by all in attendance, led by Justin SolonynkaSubscribe...2024-01-2604 min
OVERexpressed & OUTHappy 2024: Good Face to You! New Year, New Face! 🥳🥳Over the course of the next few months, Jenny & Roseanne will be producing Season Three of OVERexpressed & OUT. Like Season One & Two, Season Three’s guests promise to be insightful and inspiring.In the meantime, stay tuned to OVERexpressed & OUT’s Substack for special features, photos, prompts, and reflections.overexpressedandout.com2024-01-1207 min
OVERexpressed & OUTAntoinette Coward-Gilmore: Founder, CEO and Artistic Director of Danse4NiaAntoinette M. Coward-Gilmore is the Founder, CEO and Artistic Director of Danse4Nia, Philadelphia’s premiere arts organization that is the home to professional project-based dance company Phoenix Danse, youth dance company Nia-Next and arts education/ performing arts training program Danse4Nia Conservatory. A native Philadelphian, Coward-Gilmore began her dance training in 1985 at The New Freedom Theatre founded by John E. Allen Jr. and Robert E. Leslie Sr. under the dance direction of Patricia Scott Hobbs and later, continued her studies at the Franklin Learning Center under Master Lester Horton Technique Teacher, the late Faye B. Snow. She later ea...2024-01-0526 min
OVERexpressed & OUTPerry Zimmerman: Childhood cancer survivor, fundraiser, and advocatePerry Zimmerman is a five-time cancer survivor and a childhood cancer advocate. She was born with genetic retinoblastoma, developed a related brain tumor when she was two, an osteosarcoma in her leg at eleven, another osteosarcoma in her shoulder at eighteen, and a thyroid cancer at twenty. She has raised almost 5 million dollars for Cycle for Survival, a rare cancer fundraiser based out of Memorial Sloan Kettering Cancer Center, since 2009 and continues raising this money in hope and anticipation of groundbreaking research and drug development. Outside of raising money through Cycle for Survival, Perry uses...2023-12-2915 min
OVERexpressed & OUTJacqui Bauers: Joint Joint, founder & Massage TherapistJacqui Bauers is a licensed massage therapist who has been practicing massage therapy for 15 years. She has worked with adults and children and specializes in oncology massage. Currently, she is part of the Integrative Health Team at the Children’s Hospital of Philadelphia, working with children going through cancer treatment.She has also worked with Unite For Her as a provider of oncology massage for breast and ovarian cancer patients and has been involved with many of Living Beyond Breast Cancer’s events for the breast cancer community.Along with her massage work, she is also...2023-12-2228 min
OVERexpressed & OUTJanice Hayes-Cha: Mixed Media ArtistJanice Hayes-Cha creates vibrant, mixed media collages from recycled greeting cards, a technique she devised while recovering from cancer. Her work has depth and texture, and reveals surprises for the astute observer. She loves to capture the complexity of iconic places in both her hometown of Boston, where she lives now, and her second love, Philadelphia, where she lived for five years.Janice is a recipient of two Leeway Foundation Art and Change grants, has exhibited and won awards in numerous juried exhibitions, has permanent installations in numerous medical and corporate settings including Boston Children’s Hospital an...2023-12-1524 min
OVERexpressed & OUTJanice Hayes-Cha: Mixed Media ArtistJanice Hayes-Cha creates vibrant, mixed media collages from recycled greeting cards, a technique she devised while recovering from cancer. Her work has depth and texture, and reveals surprises for the astute observer. She loves to capture the complexity of iconic places in both her hometown of Boston, where she lives now, and her second love, Philadelphia, where she lived for five years.Janice is a recipient of two Leeway Foundation Art and Change grants, has exhibited and won awards in numerous juried exhibitions, has permanent installations in numerous medical and corporate settings including Boston Children’s Hospital an...2023-12-1524 min
OVERexpressed & OUTSeason Two Reflections with Jenny & Roseanne Welcome to Season Two of OVERexpressed & OUT! In Season Two Reflections, Jenny & Roseanne share their insights on their guests' messages of transformation, focus and discipline, and healing.2023-12-0814 min
OVERexpressed & OUTOVERexpressed & OUT: Season 2 TrailerOVERexpressed & OUT takes you on an outing that outs amazing women and their outward expression of healing.Subscribe for all the benefits: pictures, poems, prompts, and more. overexpressedandout.com (It's free!)2023-12-0101 min
OVERexpressed & OUTOVERexpressed & OUT Season 1 MontageThanks for listening to Season One OVERexpressed & OUT. Look for Season Two to drop on Friday, December 1. In the meantime, subscribe for free to our Substack and OVERexpressed & OUT will fill your Inbox with weekly treats—poems, prompts, pictures, and other exciting tidbits. (All content is free!)We’d love to hear from you. Send us your questions. 2023-10-2002 min
OVERexpressed & OUTJacinta White, founder of The Word Project and Snapdragon: A Journal of Art & HealingToday's guest is Jacinta White. She is a teaching artist, poet, certified corporate trainer and facilitator, and advocate for change. Her passion is to help others to better understand the role and value of arts as a tool for healing and building community. In 2001, she founded The Word Project where she works with individuals and groups using art as a catalyst for healing. In 2015, she founded Snapdragon: A Journal of Art & Healing to provide a platform for those to tell their story through poetry, creative nonfiction, and photography.A teacher of "poetry as healer," Jacinta White has studied Poetry...2023-10-1322 min
OVERexpressed & OUTJean Sachs, CEO of Living Beyond Breast Cancer Since 1996, Jean Sachs has been the CEO of Living Beyond Breast Cancer. Her fierce commitment, compassionate heart, and strong desire to connect people have made LBBC a nationally recognized nonprofit in providing trusted information and a community of support for those affected by breast cancer.Jean has successfully grown LBBC’s budget from $100,000 to $6 million and for seventeen years, LBBC has earned a four-star rating by Charity Navigator and in 2018 earned the Platinum Seal of Transparency from GuideStar. These honors reflect Jean’s leadership–her ability to identify what communities need to be served, willingness to collaborate, and faithfulness to the...2023-10-0625 min
OVERexpressed & OUTMorgan Burrell, founder and CEO of GetMoPhitOur first guest is Morgan Burrell founder and CEO of the fitness brand GetMoPhit, a lifestyle plan that inspires grieving women to holistically pursue and transform their overall health.Morgan Burrell is an ISSA Certified Personal Trainer and an ISCA Nutrition Coach. The author of Finding Your New Normal, Burrell is an advocate for self-care and development and leads by example, embodying what it means to be Physically Healthy and Internally Tenacious, PHIT.2023-10-0116 min
OVERexpressed & OUTMeet the Hosts: Jenny Burkholder & Roseanne LibertiJenny Burkholder: Diagnosed with early stage breast cancer in 2012 and then HER2+ metastatic disease in 2019, Jenny Burkholder lives a “wildly positive” life filled with family, friends, dance, yoga, books, and poetry. Currently the Montgomery County Pennsylvania Poet Laureate, her work can be found at overexpressed.net and overexpressed. blog.Roseanne Liberti: Diagnosed with Stage IIIC ovarian cancer in 2021, Roseanne Liberti is a former award-winning science teacher. A mentor to former students and passionate learner, she celebrates time with friends, being an advocate for SHARE Cancer Support, and living her best life out on the dance floor or at a...2023-09-2923 min
OVERexpressed & OUTOVERexpressed & OUT: Season 1 TrailerOVERexpressed & OUT takes you on an outing that outs amazing women and their outward expression of healing. OVERexpressed & OUT is borne from our experiences of learning to live with metastatic cancer in these fragile yet awe-inspiring cellular bodies. And our desire to highlight other womens’ stories of joy & triumph. In each episode, our guest will share a joy, her story, and offer us a truth or principle by which she lives to inspire our lives. Each of these women has transformed her suffering into healing. You’ll hear–whether that be in the work that she does or the messag...2023-09-2201 min