Shows
SoundOff QueenAbroad & Unbothered: Life in Belize w/Bree BrownJoin the Queens on our Season 2 finale as we speak with Bree Brown on her journey to becoming Ex-pats in Belize with her beautiful family. Tune in you do not want to miss out on all of the gems in this episode. Bree's BioBree Brown is a native to Washington, D.C., a Spelman woman and Master’s degree holder from the University of Southern California who currently resides with her family on the beautiful island of Caye Caulker, Belize.A wife to her former Uber driver, mother to two...2022-06-2257 min
SoundOff QueenHeal Sis, This AIN'T Normal...Things have been really heavy the last few weeks.... nah... it's more like the last 3 years to be exact. Let's be real, this pandemic life has definitely complicated a few things. Tune in as the ladies have a candid conversation about the importance of healing from traumatic events with Tina Rutherford who is a Licensed Clinical Social Worker and owner of t.ruth & muse and therapy werks, LLC. Tune in NOW... you do not want to miss out on this episode filled with hope and healing. Tina's BioTina is a Licensed Clinical Social Worker a...2022-06-141h 07
SoundOff QueenWork Hard Play HarderWhat if your employer said to you TUHDAY, that we are now switching to a 4 day work week, how would you feel? Listen in as the Queen discuss the importance of work life balance and why these companies are not looking out for you Sis!!!Find and Follow Us Instagram: https://www.instagram.com/soundoffqueen/ Facebook: https://www.facebook.com/SoundOffQueen/--- Send in a voice message: https://anchor.fm/soundoffqueen/message2022-04-1927 min
SoundOff QueenNew Aged MotherhoodIs postpartum an excuse used for mothers to be lazy? Listen in as we call our "beloved" host Jamie, front row and center to address this comment she made on one of our previous episodes. Tune in and decide whether or not there is such a thing as "New Aged Motherhood".Find us on Social Media Instagram: https://www.instagram.com/soundoffqueen/Facebook: https://www.facebook.com/SoundOffQueen --- Send in a voice message: https://anchor.fm/soundoffqueen/message2022-04-1254 min
SoundOff QueenThe Doc is inTune in as Jenny introduces a very special guest, her (Baby Sister) who is not so much a baby anymore. Dr. Lysa Auguste, M.D. Dr. Lysa Auguste is a Resident Physician of Obstetrics and Gynecology tune in as they discuss the importance of early detection of cervical cancer, family planning options for all phases, and why black women are more at risk for maternal mortality. You do not want to miss this informative episode.Social Media:Instagram: https://www.instagram.com/soundoffqueen/ Facebook: https://www.facebook.com/Sound...2022-04-0536 min
SoundOff QueenDear Yoni,Join the Queens as they talk with Dominique Quarles, who is also known as "The Mommy Trainer". Tune in as we discuss the importance of a healthy "Yoni" , how to prioritize your health while adjusting into motherhood, and what it truly means to experience a pain free pregnancy and postpartum journey. You do not want to miss out on this informative episode.Dominique Quarles Bio: Dominique Quarles is a Certified Personal Trainer, Certified Postpartum/ Prenatal Fitness Coach, Certified Pain Free Performance Specialist, and Certified Postpartum Corrective Exercise Specialist. (whew that is a lo...2022-03-2942 min
SoundOff QueenIs It Just a Piece of Paper?Have you ever heard the saying "Why buy the cow, when you can get the milk for free?" or " why do we have to get married, he/she knows that I LOVE them." Listen in as the Queens give their thoughts on whether "Marriage is Just a Piece of Paper".Video sound clip credit: @alignwithalison via Instagram https://www.instagram.com/reel/CaLjxgbgn9h/?utm_source=ig_web_copy_link--- Send in a voice message: https://anchor.fm/soundoffqueen/message2022-03-2232 min
SoundOff QueenFriend-ter-VentionFriend-ter-Vention: The act of intervening on a "Good Good" girlfriends behalf to correct questionable behavior.Have you ever had to check your "Good Good" girlfriend on some things that just doesn't sit right with you? Or have you ever been checked by a "Good Good" girlfriend? Tune in as the Queens discuss the importance of Friend-ter-Ventions and when it is "ABSOLUTELY NECESSARY" !Social Media https://www.instagram.com/soundoffqueen/ https://www.facebook.com/SoundOffQueen--- Send in a voice message: https://anchor.fm/soundoffqueen/message2022-03-0830 min
SoundOff Queen"Don't Like"Tune in for some fun as the Queens sound off about their "Dislikes" surrounding culture, celebrities', and much much more.Social Media https://www.instagram.com/soundoffqueen/ https://www.facebook.com/SoundOffQueen--- Send in a voice message: https://anchor.fm/soundoffqueen/message2022-03-0133 min
SoundOff QueenPt. 3 Love Series: Picky Much ?!?!High standards or just being too picky....Listen in as the Queens talk about should we as women lower our standards when looking for a mate.... This episode was inspired by my God-Daughter! This goes out to all the Queens... always remember to NEVER dim your light and enjoy the journey that you are on. Your time WILL come Queen! Social Media https://www.instagram.com/soundoffqueen/ https://www.facebook.com/SoundOffQueen--- Send in a voice message: https://anchor.fm/soundoffqueen/message2022-02-2231 min
SoundOff QueenPt. 2 Love Series: Sexual RevolutionValentine's day was yesterday... but the Queens are still keeping the conversation going about SEX, SEX, and more SEX. Join us as we have a juicy, hot and steamy conversation with Myisha Battle who is a certified Sex and Dating Coach. Myisha Battle is a certified sex and dating coach, writer and educator. Through coaching and her sex-positive podcasts, Down for Whatever and Dating White Myisha provides accurate sexual information, instills pride in difference, and encourages the quest for sexual satisfaction no matter a person’s race, gender, orientation, ability or age. Her motto is “better sex, bette...2022-02-151h 03
SoundOff QueenPt. 1 Love Series: Cater 2 UJoin the Queens on Part 1 of the Love Series: Cater 2 U. In this episode Jenny, Courtney and Jamie discuss whether all woman are naturally submissive, what it TRULY means to be submissive and are finances the only thing that makes a man the head of the household. Listen in, you do not want to miss out on this topic...Audio clip used from The Breakfast Club interview with Fantasia.Find, Like & Follow Us https://www.instagram.com/soundoffqueen/ https://www.facebook.com/SoundOffQueen...2022-02-0851 min
SoundOff QueenDiet Starts Monday, SisWouldn't You Enjoy... Eating your favorite foods without worrying about weight gain? Not having to constantly count your calorie intake? Knowing what specifically will work for "YOUR" nutritional journey?Join us as we chat with Registered Dietitian/Weight Loss Coach, Aminta BullardAminta Bullard is a registered dietitian and weight loss coach. She specializes in helping women of color learn portion sizes so they don’t have to give up their cultural foods to lose weight. Her mission is to help women feel good in and about their bodies. She is an alumna of Oakwood Un...2022-02-0133 min
SoundOff QueenStrong Black Woman?We're BACKKKKK!!!!Join the Queens for the 1st episode of Season 2 where they discuss the terms intersectionality and misogynoir and why being called a "Strong Black Woman" should be a thing of the past. Intersectionality- was a term coined by scholar Kimberle Crenshaw and was defined as the unique forms of oppression that Black women face. The term in now more mainstream and the current definition is listed as experiences faced by those with intersecting identities.Misogynoir- is a term coined by Moya Bailey and was developed to describe "the specific hatred, dislike, d...2022-01-2531 min
SoundOff QueenMerry Christmas- The BONUS EpisodeHappy Holidays to you and yours!From your favorite QueensJamie, Courtney, & Jenny Whether you are finishing your last minute shopping, wrapping your gifts, or starting to prep for your big holiday feast, listen in as the Queens finally get back together to talk about our Christmas traditions, best Christmas movies of all time and so much more. --- Send in a voice message: https://anchor.fm/soundoffqueen/message2021-12-2431 min
SoundOff QueenIs it Worth You with Dr. Shay Harris-Pierre**Season 1 Finale**Listen in as the Queens sit down with Dr. Shay Harris-Pierre who is an assistant professor of professional counseling, and couple and individual counselor. In this episode Dr. Shay provides the Queens answers on biological clocks in women and what it means to their mental health, the importance of doing an annual mental health checks, and the importance of maintaining healthy relationships and so much more. ________________________________________________________________________________________________________________________________________Dr. Shay Harris-Pierre's BioDr. Harris-Pierre is an assistant professor of professional counseling, couple and individual counselor, speaker, and business ow...2021-05-1147 minSoundOff QueenProtect the Queen with Sydelle St. Jules of Rebelle with a CauseJoin the Queens as they engage in an intimate conversation about Domestic Violence with founder and lead "Rebelle," Sydelle St. Jules of Rebelle with a Cause.Sydelle's BioFounder and lead rebelle, Sydelle St. Jules, hails from the beautiful island of St. Lucia. As a child she had personal experience with traumatic abuse. Abuse that made a lasting impact on her and propelled the founding of a multi-faceted organization to help women and girls ‘reright’ their stories so they would not be the bearers, but rather the breakers, of generational trauma and step i...2021-05-0444 minSoundOff QueenSuper What?!? A Conversation with Melissa Richardson of Zodiac FreakHave you ever heard of a Super Full Moon? Have you ever wondered if Zodiac readings are a myth? Are you looking for holistic self-care practices? On this episode the Queens sit down with Melissa Richardson of Zodiac Freak as she breaks down the complicated science of astrology and how it can be linked to better self-care practices. ___________________________________________________________________________________________________________________________________Melissa Richardson Bio Melissa Richardson is an astrology enthusiast and wellness junkie from the D.C. Metropolitan area. As the owner and creator of Zodiac Freak, Melissa combines her passion for self-care and wellness with natu...2021-04-2544 minSoundOff Queen" Nip Tuck, WTF"Tummy Tuck, lmplants, Lip Fillers.... Listen in as the Queens talk about their thoughts on going under the knife and risking it all for a "BODY".Like and Follow us on Social Media https://www.instagram.com/soundoffqueen/ https://www.facebook.com/SoundOffQueen--- Send in a voice message: https://anchor.fm/soundoffqueen/message2021-04-2039 minSoundOff QueenLove & MarriageBehind our "Beautiful Black Queens" are their "Loving and Supportive Black Kings". Join us on this episode where Courtney puts the couples in the "Hot Seat" to discuss their journeys through "Love & Marriage". Jamie and Ben married for 28 years Jenny and LaMonte married for 9 years Find, Like and Follow us on Social Media https://www.instagram.com/soundoffqueen/ https://www.facebook.com/SoundOffQueen--- Send in a voice message: https://anchor.fm/soundoffqueen/message2021-04-1348 minSoundOff QueenSecuring the Bag with Saran T. BakerJoin the Queens as we have an in-depth conversation with Life Strategist & Agent Saran T. Baker on the importance of making sure that your financial house in order. During the conversation we will discuss: Investing (Are you ready?) Easy Strategies to create Generational Wealth Broke vs Poor Mindset (Is there a difference?) Is it too late to start over? The importance of Life Insurance Tune in and catch all the GEMS that this Queen dropped during this episode.Saran T. Baker's Biography Saran T. Baker is a life strategist and financial professional specializing in protecting income, creating generational wealth, debt elimi...2021-04-061h 02SoundOff QueenClear Space, Clear MindDirty bathroom, the towel and washcloth rule and a clutter free kitchen. Join the Queens as they take you on a rollercoaster ride discussing how having a clean and clutter free space translates into having a clear mind to help you fulfill your purpose or become more productive in your day.Find, Like and Follow us on Social Media https://www.facebook.com/SoundOffQueen https://www.instagram.com/soundoffqueen/--- Send in a voice message: https://anchor.fm/soundoffqueen/message2021-03-3039 minSoundOff QueenThe Queens Movie Night InWatch out Siskel and Ebert... Queens J.J.C is coming for your spot! (Just kidding)Listen in as the Queens have a conversation surrounding the latest "Black Female Lead" movies: Malcolm & Marie- Starring Zendaya and John David Washington (Denzel Washington's son) Directed by: Sam Levinson Death Saved Me- Starring Meagan Good, La'Myia Good and Chike Okonkwo Directed by: Anthony Reed Jr.**Spoiler Alert** In case you have not seen the movie!Follow, Like our Social Media Page https://www.instagram.com/soundoffqueen/ https://www.facebook.com/SoundOffQueen--- Send in a voice message: https://anchor.fm/soundoffqueen/message2021-03-2345 minSoundOff QueenPannaVersaryIts been ONE year since the pandemic onset... What do you remember most about the pandemic? How has it affected your daily life? Although it is not over, the Queens recap some of their pandemic memories, experiences, and two wishes they have coming out of the pandemic.Our continued prayers to the families who have lost loved ones to COVID-19. We would also like to extend our sincere THANK YOU to all of the Frontline and Healthcare workers... we would not be where we are today without your contributions and hard work.Find us on Social Media https://www.instagram.co...2021-03-1638 minSoundOff QueenA Queen Collective: Sustaining REAL FriendshipDuring this episode the Queens discuss what friendship means to them and what it takes to sustain REAL friends. Find, Like, and Follow our Social Media page: https://www.facebook.com/SoundOffQueen https://www.instagram.com/soundoffqueen/--- Send in a voice message: https://anchor.fm/soundoffqueen/message2021-03-0944 minSoundOff QueenInside A Queens Mind: A Conversation About Mental HealthOn this episode the Queens sit down with Alexis Jones, LCSW-C, LICSW who is the founder and Lead Clinician of Transcend Clinical Services Inc. During the interview she talks to us about: The misconceptions of insurance and seeking therapy Mental Health Free Resources The importance of representation in her practice Tips for better Self-Care Her newly released Self-Guided Journaling sessionTune in and catch all the GEMS that this Queen dropped during this episode. ________________________________________________________________________________________________________________________________ Mental Health Therapy Resources: The Loveland Therapy Fund https://thelovelandfoundation.org/loveland-therapy-fund/ The Boris Lawrence Henson Fund https://borislh...2021-03-0236 minSoundOff QueenBlack Queens Through HistoryAs the final full week of Black History Month unfolds the Queens celebrate and highlight Black Queens through history: Harriett Tubman, Shirley Chisholm and Tiffany D. Loftin Join us as we discuss the importance of Black Herstory and how we can individually make an impact in our community._______________________________________________________________________________________________________________________________________Resources: Movie: Harriet Directed by Kasi Lemmons (Released 2019) Shirley Chisholm~ https://www.womenshistory.org/education-resources/biographies/shirley-chisholm Tiffany D. Loftin~ https://www.google.com/amp/s/www.nbcnews.com/news/amp/ncna962816 Netflix~ Trigger Warning with Killer Mike: Ep. 1 Living Black (Released 2019) _____________________________________________________________________________________________________________________________________Find, Like, and Follow our Social Media pages:https://www.facebook.com/SoundOffQueen https...2021-02-2334 minSoundOff QueenDating in the PannyBaby Fever, Ending relationships, and Rate the Date... Join us... as the Queens talk about dating during the Pandemic. Tune in you do not want to miss this conversation.Resources:What the Pandemic Has Done for Dating~ https://www.theatlantic.com/ideas/archive/2020/12/what-pandemic-has-done-dating/617502/Domestic Violence Hotline: 1-800-799-7233Domestic Violence Website: https://ncadv.org/get-helpFind, Like, and Follow our Social Media page: https://www.facebook.com/SoundOffQueen https://www.instagram.com/soundoffqueen/ --- Send in a voice message: https://anchor.fm/soundoffqueen/message2021-02-1630 minSoundOff QueenSelf-Love: The Definition Of A QueenDo you consider yourself a Queen? Are you truly taking time to engage in Self-love practices? Join us in our FIRST episode as the SoundOff Queen hosts, discuss, define, and provide practical steps to be more intentional about Self-love and what it means to walk in your Queendom.Listen in PERIODT!____________________________________________________________________________________________________________________________________Find, Like and Follow our Social media page: https://www.facebook.com/SoundOffQueen https://www.instagram.com/soundoffqueen/--- Send in a voice message: https://anchor.fm/soundoffqueen/message2021-02-0935 minSoundOff QueenMeet the Queens ~Introduction~Listen in as the ladies introduce themselves and have conversations about their relationships and who inspires them. This is an introductory bonus episode. --- Send in a voice message: https://anchor.fm/soundoffqueen/message2021-01-2934 min