Jenny Drake - Podcast Details

Shows

Falling In Love...With Yourself 104. Loving Your Boobs with JessyJessy has a message to share and it is ALL about BOOBS. Jessy left the corporate world and has created her own body positivity brand called Titty City Design. She was guided to this mission while giving birth to her son during the pandemic. Going through the process of breastfeeding, while being isolated, inspired her to set out a mission for awareness, acceptance and breaking the stigma around breasts and breast health. This episode is for anyone with boobs or anyone who knows someone with boobs....so everyone. Body acceptance, body positivity and being proactive with our health is...

2023-07-171h 11

Falling In Love...With Yourself 103. Self-Love Question to Make A Habit: Part 3Oh boy! When I realized I was holding others MORE accountable with this question than MYSELF it really hit me like a ton of bricks. "Are my actions aligning with my words?" Actions DO NOT speak louder than words or vice versa. The sweet spot is when actions and words are in alignment. If they are not our self-esteem and self-trust is chipped away at. When they are we are connected to our truth, in flow and progress happens abundantly. That, my friend, is what I call a "self-love win"! Sign up for the retreat here. Find Jenny here...

2023-06-2616 min

Falling In Love...With Yourself 102. Self-Love Question To Make A Habit: Part 2This self-love question to make a habit is ALL about checking in with ourself and holding ourself accountable. "What energy am I putting out?" When we take responsibility for what we can control, which are our thoughts and behaviors, we can be more proactive and intentional about what energy we are putting out into the world. We receive back what we give out. YOU WILL love yourself even more when you grow your own accountability and self-trust. THIS IS how we create the life we desire and deserve. Episodes referenced were # 101 (part 1) and episode # 99. Please find Jenny here and...

2023-06-1716 min

Falling In Love...With Yourself 101. Self-Love Question To Make A Habit: Part 1If you make asking yourself THIS question a habit your self-love, self-confidence, self-trust AND self-worth will GROW.! "What do I need in this moment & how can I give it to myself?" This question hits ALL of the self-love pillars of self-awareness, self-acceptance, self-compassion and self-fulfillment. This practice IS the key to self-soothing. In this episode I will give you specific examples on ways to meet your own needs, why we feel the need to seek external sources and how to turn toward self to do it. When you make this practice a habit your relationship with Self and others...

2023-06-0716 min

Falling In Love...With Yourself 100. A Big Announcement & Invitation for YOUWe are celebrating our 100th episode with the biggest announcement of our podcast! Because being a "hostess with the mostess" is on my #JOYLIST I would like to cordially invite you to the "Falling in Love with Yourself at the Beach" Self-Connection Women's Retreat! On October 26-28th, 2023 I will be hosting you at the beautiful Hermosa Beach in Southern California. This episode will tell you how I have been visualizing and manifesting this retreat for an entire decade. Now is the perfect time for a few days of self-connection, self-celebration and lots of sisterhood connection. You will hear...

2023-05-2445 min

Falling In Love...With Yourself 99. How To Align with Your Body Instead of Fight Against ItThis episode gets personal. I have an open-hearted discussion about how I have had an adversarial relationship with a very important part of my body for the majority of my life. I had made my hormones and reproductive organs a sort of enemy. I will tell you how I am repairing that relationship and aligning with it for a healthier and happier peri-menopause experience. At the same time, I have had to breakup with my best friend; running. It has been a heartbreak for me and I share my process of grieving, while heading toward acceptance. When we give...

2023-05-0347 min

Falling In Love...With Yourself 98. Loving Yourself With MelanieMelanie and I met over seven years ago at Christine Hassler's retreat. We had an instant soul connection and bond and have, somewhat, kept in touch over the years. Her self-love story is unique and beautiful and I know so many of you will relate to it. She had always been a go-getter and driven and landed in a successful corporate career. After many years she realized how out of alignment this choice was for her. She re-connected to herself through yoga. That choice opened her up to her truth and purpose. Please find Melanie here and here. Find...

2023-04-2447 min

Falling In Love...With Yourself 96. Loving Yourself with ShelbyAllow me to introduce you to the magnificent Shelby Stclair. Shelby has lead a life like no other and at a very young age was faced with the choice to turn to self or continue to conform to family, religious and cultural beliefs. She continued to walk the path of heartbreak and loss and hit her bottom as a very young widow while six months pregnant. Her story is a beautiful example of emerging from despair by loving herself. She models self-love to her daughter and has been called to help other women break through barriers and heal themselves...

2023-03-251h 20

Falling In Love...With Yourself 90. 3 Steps to a Self-Loving 2023Happy New Year! In this episode I will help you create your 2023 intentions and give you permission to do it in the most self-loving way. We will discuss how and when and what you can do to create a 2023 filled with abundance and purpose. The six areas to think about creating intentions and actions for are: Physical, Spiritual, Emotional, Mental, Creative and Purpose. If you would like more guidance please contact me here and here. Book referenced is here and here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2022-12-3141 min

Falling In Love...With Yourself 89. A Self-Loving Reflection of 2022Can you believe 2022 is wrapping up? This is a workshop format episode. You can listen completely through and then go back and experience the practices (make sure you commit and schedule a time to do that) or you can grab your journal or your notepad, light some candles, put on lovely music and settling into this beautiful practice of self-love. In this episode you will journal and reflect on ALL of 2022. We will discuss choosing an intention for 2023. You will become self-aware, gain self-acceptance, practice self-compassion and feel self-fulfillment by the end of this episode. I would LOVE to...

2022-12-2443 min

Falling In Love...With Yourself 88. How To Kick Off 2023 with Self-LoveDo you want to love yourself more in 2023? Here is HOW. You will grow your self-awareness, your self-acceptance, your self-compassion and your self-fulfillment when you listen and follow this episode! I am here to help guide you in every way. You will choose some self-love practices for your physical, spiritual, emotional and mental wellbeing for the first 30 days in January. I give you suggestions and how to find the "Sweet Spot" of how many to choose. The best part is I help hold you accountable and guide you in self-validation as well. I am SO EXCITED for you to l...

2022-12-1736 min

Falling In Love...With Yourself 87. Your Holiday Self-Love Survival GuideIn this episode I give you FOUR steps that will lead to a holiday season with more love, peace, fulfillment and presence. You will have the opportunity to find awareness, acceptance, compassion and fulfillment with yourself in this episode and apply it to your holiday season. Ditch the stress, overwhelm and chaos and return to yourself. The holidays provide ample opportunities to grow your self-love and I show you how. To take advantage of the holiday special coaching sessions please reach out to me here and here. --- Send in a voice message: https://podcasters.spotify.com/pod/s...

2022-11-2045 min

Falling In Love...With Yourself 86. Loving Yourself with DaveDave has a self-love journey that you don't want to miss! Spending 16 years gripped by the disease of addiction, as a result of low self-esteem, he found his path to recovery. Walking this path, though painful and difficult, he found a deep love for himself. Now he spends his time in creating and serving others, especially in the homeless community. In this episode you will hear about his journey from intense anger to spiritual serenity and everything in between. If you struggle with addiction, or love someone who does, please find help 1-800-662-4357. There is hope. There...

2022-10-291h 00

Falling In Love...With Yourself 85. Meditation: Self-Image VisualizationThis episode will introduce you back to yourself in the most self-loving way. Find a comfortable spot, relax and listen to this guided meditation of self-image visualization. Download, save it and set a self-love date in your schedule to do it for 7, 14 or 21 days in a row. Meditation is about consistency and progress. There is no right or wrong, just show up for yourself and do the best you can each day. With consistency you will have a deeper connection to yourself, a deeper connection to self and a deeper of love of yourself. Whatever you visualize is what...

2022-10-2238 min

Falling In Love...With Yourself 84. Self-Love Tool: VisualizationThis episode teaches you how to take your life to the next level in the most self-loving way. You are worthy of everything you desire! Visualization is HOW to create all of it. In the episode I teach you how to use visualization as a daily practice to stay connected to your goals, WITHOUT beating yourself up along the way. This is SO MUCH MORE than vision boards. This is about emotionally connecting to your visualization practice and then surrendering the when, how and who. You will start to subconsciously create your vision into reality. Whether it is your...

2022-10-151h 03

Falling In Love...With Yourself 83. Self-Love with Milestone EventsThis episode takes you through ALL the major milestone events that are currently going on in my life. Regardless of how you feel about aging OR high school reunions you will get a TON of self- love and how it has lead me to a secure state of acceptance. My 50th birthday is this weekend and I show you how to ask for what you want. My high school reunion was last weekend and I teach you how to be more confident and release the "comparison" trigger. In this episode you will hear about my "fantasy part" and how...

2022-10-0159 min

Falling In Love...With Yourself 82. 3 Reasons To Make A Self-Love PlaylistMaking music playlists on my phone is a self-love tool I use. Music speaks straight to the soul and can help remind us who we are and what we are worthy of. In this episode I give you THREE reasons to make a self-love playlist TODAY. I also take you through some of the songs on my "I LOVE JEN" playlist to inspire you for yours. I describe what other playlists I have created, as well, to open your mind. Music playlists are a tool I coach my clients with on deeper self-connection. Do you already have a self-love p...

2022-09-2146 min

Falling In Love...With Yourself 81. 5 Lessons 5 Years After DivorceAre you divorced or know someone who is? EVERYONE will get something from this episode. We are all evolving and growing and this episode is to give hope to everyone, especially those who are in the discomfort of recent divorce. It is also for those who are in the confusion of recent divorce. Who am I now? What do I do now? Will I ever find love? I have asked all of those questions and have gone through MANY different "phases" post-divorce. I get vulnerable with my part in the breakdown of my marriage. I also reveal FIVE a-ha's...

2022-09-121h 09

Falling In Love...With Yourself 80. Loving Yourself with BriaDo you feel connected to your body? Do you have "on days" and "off days"? If you have hormones (as we all do) then you answered yes. In this episode, Bria_period_whisperer, opens up about what lead her to deep dive into her hormonal health. We talk about everything from orgasms and sleep to her coming out as gay while married to a man. She reminds us that our bodies are our greatest source of information and teaches us how to listen and to stop numbing and ignoring what our body is trying to tell us. Listen to...

2022-09-051h 10

Falling In Love...With Yourself 79. Love Yourself With A "Me Trip"When was the last time that you spent any significant time away, reconnecting to yourself? You don't have to go on a three month, multi-country adventure or hike alone. In this episode I help you discover how a #metrip can be exactly the self-love act you need to do....SOON! I will tell you all about the evolution of my week away, with details of processing and healing, and all the JOY in between. I will ask you questions and redirect you back to YOUR soul to help you plan your very own ME TRIP. Pack those bags, baby...

2022-08-291h 03

Falling In Love...With Yourself 78. Who is Your Self-Love Community?Self-Love is not meant to be isolated or lonely. Connecting, nurturing and bonding with self is work, and can sometimes be uncomfortable, but we are not meant to do it alone. In this episode, I introduce the idea of a self-love community that supports the inner work you are doing. We are all surrounded by other people in our homes, in our jobs and even on the internet. Are they part of our self-love community or are they a part of the external community? To build your self-love community even stronger reach out to me here and here. ...

2022-08-2127 min

Falling In Love...With Yourself 77. Loving Your Insecurities with BethanyWe ALL have insecurities, those thoughts and doubts that creep into our life out of nowhere. Bethany is very different than me. Her self-love journey has been secure, as mine has come from an anxious attachment. In this episode, we discuss how self-love is still essential from the abundant and secure side of the street. Bethany gives so many nuggets and tools for moving towards a more fulfilled, peaceful and serene way of being. Find her here, here and here. You can reach out to me here and here. Links mentioned in episode here and here. --- Send in a v...

2022-08-121h 09

Falling In Love...With Yourself 76. Filling Emptiness with Self-LoveWhat if I told you that we ALL feel emptiness? What if I told you that emptiness isn't ACTUALLY negative? In this week's episode I describe how I named my anxiety as emptiness and how I went from fearing it to actually being GRATEFUL for it. It is true and I explain how I did it for you. If you would like one on one guided support go here. If you would like to connect with me you can do so here and here. Book Referenced: A Year of Self Love by Jenny Drake and Radical Love: Learning To...

2022-07-3139 min

Falling In Love...With Yourself 75. Next Level Self-Love: Removing the NumbingWhat do you use to numb yourself from growth? We all have things we turn to when we don't want to "feel". In this episode I will share how our numbing mechanisms block and prevent us from deeper self-love. I share how sugar, social media, and my obsession to "find love" have all been my own numbing devices. I share how I move through self- awareness and self-acceptance with self-compassion to build self-trust, self-mastery and a deeper self-confidence. Whew, this one is vulnerable. THANK YOU for you ratings and reviews. Please reach out to me here and here to...

2022-07-171h 04

Falling In Love...With Yourself 74. How to Love Yourself Through LonelinessDo you often feel lonely? Do you have a fear of being alone? Are you in a relationship and still feel alone? I have been there. In this episode I describe how my attachment to loneliness has blocked my self-love and lead to behaviors that don't serve my highest good or deepest desires. I also tell how my fear of being alone has dictated the majority of my life. Since gaining this self-awareness I have been able to create tools and practices to not attach to being "alone" anymore. This episode shares those tools and practices with you. YOU...

2022-07-101h 07

Falling In Love...With Yourself 73. How to Love Your Internal ClockWhat is the rush? Do you feel a sense of urgency? Do you feel rush, rush, rush? Do you force outcomes for safety and security? I have done a deep-dive into my own relationship with time and share all the juicy details here. How my inner child actually lead me into an organized religion and a marriage. Also, how I was repeating the same behaviors during the last five years of dating. How do you slow down? How do you quiet that loud internal clock? I give many self-love suggestions and practices in this episode that will help create...

2022-07-0452 min

Falling In Love...With Yourself 72. How To Find Your True Belief Amidst ConfusionThere is noise all around us, at our fingertips. Opinions, beliefs and information can be like harassment to our soul. In this episode I teach you how to navigate the noise with a 4 step process. This process will help you pause and self-connect with your true belief. With self-compassion I teach you to give yourself permission to evolve in your beliefs. When we find our true beliefs we have greater acceptance for ourselves and others. Find me here and here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2022-06-2643 min

Falling In Love...With Yourself 71. How To Love Yourself Through RejectionHow does our fear of rejection block our self-love? How can falling deeper in love with ourselves actually dissolve our fear of rejection? We discuss that and so much more in this episode. When we fear rejection we seek approval, acceptance and validation from external sources. I share some deeply personal struggles that I used to face because of my rejection wound. I have learned to heal that rejection wound through self-love practices and I share them with you. Reach out to me here and here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/j...

2022-06-1959 min

Falling In Love...With Yourself 70: How to move from shame to self-compassionShame is a powerful self-love blocker. Shame can also be disguised. When it is hiding underneath anger, fear, sadness we don't bring it out to the light to diminish it. I recently went through a process of turning my awareness of some unresolved shame into acceptance and then into self-compassion and self-forgiveness. I take you through this process too. Get ready to release some shame and start to love yourself more fully. Referenced in this episode: Gabby Bernstein's "Happy Days", Brené Brown. Contact me here and here. Grab your self-love intention cards and self-love intention journal here. Contact me fr...

2022-06-1246 min

Falling In Love...With Yourself 69. Our Words MatterMost of the time we choose our words to others with a filter of politeness. Do we do the same in the words we use toward ourselves? In this episode I will go over three categories of where we are blocking self love; limiting beliefs, false/outdated stories and beliefs, and put downs. We can be our worst critic, but today this episode will help you move away from that and truly help you fall deeper in love with yourself...with your words. Reach out to me here and here. Join my "Loving Myself More" June group here. ...

2022-05-2040 min

Falling In Love...With Yourself 68. Back to {Self Love} BasicsToday we are going back to the basics....square one...where to begin. If you have said to yourself, "Who Am I?" or "What do I even like?" or "I don't even know what brings me joy anymore" you are in the RIGHT PLACE! In this episode I will ask you three simple questions to get the juices flowing and then I will give you four steps that will open the doors to your self love journey! Already loving yourself? Great! Use this episode as a "check in" for your progress. You will always gain more self awareness, self...

2022-05-0645 min

Falling In Love...With Yourself 67. Self Love Questions & AnswersI asked social media followers for questions and I chose some to answer here. Do you have a question for me to answer on the podcast? The questions I answer today are; 1. What do I do if my religion is no longer aligned with me? 2. Fill in the blank: "If I had a dime for..." 3. How do I know if I should end my relationship/marriage? 4. Are you dating anyone? 5. How did "A Year of Self Love" come to be? If you are interested in seeing if one on one coaching is for you, please reach out to me...

2022-04-1659 min

Falling In Love...With Yourself 66. 5 Self Love Truths I Didn't Know 5 Years AgoThis is YOUR "fast pass" to self love. It has taken me FIVE years to learn these truths, but I am sharing them with YOU now so you don't have to take that long! Five years ago I was going through a divorce, after being married for 22 years. I had already started my self love journey, but being single for 5 years has truly catapulted my self love. There are MANY more truths I have learned, practice and teach but I've narrowed it down to these 5 for you today. Please reach out to me here or here. --- Send i...

2022-04-0355 min

Falling In Love...With Yourself 65. Building Self-TrustHow much do you trust yourself? Why or why not? In this episode I will give you three tangible ways to build your self-trust. We will also talk about how much we trust our body, our mind, our heart and our soul. Getting deep in the most light-hearted way today! Find "30 Days of Self Love" here. Find "A Year of Self Love; 52 Intentions to help you fall deeper in love with yourself" here. Reach out to me here. Join our tribe here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2022-03-2057 min

Falling In Love...With Yourself 64. Self Love IntentionsThis episode is dedicated to our sweet, loving Shih Tzu Jupiter (March 21, 2007 - March 12, 2022). How do you practice intentional living? Especially when it comes to loving yourself? "A Year of Self Love" is a journal with 52 weekly intentions to reconnect you back to yourself. It will provide practices that will grow your self awareness, self acceptance, self compassion and self fulfillment. The result will be more confidence, inner peace and joy in your life. Set your intention every Sunday and use the accompanying journal prompt, daily, to hold yourself accountable in the journey of falling deeper in love...

2022-03-1332 min

Falling In Love...With Yourself 63. Reconnecting With Our Inner TeenWait! I just got to a good spot with my "inner child" and NOW I have to get to know my "inner teen"? Becoming aware, in acceptance and having compassion for ALL parts of ourself is an essential part of our SELF LOVE journey. Who is your inner teen? How does he/she show up in your adult life? What ways does he/she serve you? As always, I share about my experiences of reconnecting with my inner teen and stories about how sometimes she has been minimized and, on the contrary, been in charge. This work is based...

2022-03-0554 min

Falling In Love...With Yourself 62. Self Worth: Knowing It VS Acting In ItWhat do you believe about your self worth? Do you feel like you are not enough? Do you feel like you are not worthy of what you truly desire? In this episode we talk about our inner child, where we established those worthiness beliefs. We also touch upon our inner teen, where we began acting or not acting in our worth. YOU ARE WORTHY. Your worth is UNCONDITIONAL. Period. I give you tangible tools on how to reframe your worth belief system and how to act in your worth MORE OFTEN. Get "A Year of Self Love" here. Reach...

2022-02-2754 min

Falling In Love...With Yourself 61. There are NO RULES!Do you identify as a "rule follower"? It's okay if you do! It is not anything "bad" or to be ashamed of. As a matter of fact, being a rule follower has served me in many aspects of my life...however, it has also sent me on paths due to fear and insecurity. In this episode, we will discuss where our rule following tendencies come from and how to release the pressure from improving, being "better" or doing it "right". The Self Love journey has no rules because it is FOR you, ABOUT you. As a matter of fact...

2022-02-2059 min

Falling In Love...With Yourself 60. Self Love Wins & AccountabilityWhat are self love wins? Are you already doing them and don't even know it? What are some other actions that will align with your commitments that you may not have thought of? How will you hold yourself accountable with your self love wins? All of these questions are answered in this episode! So many talk about self love, but many don't tell you HOW to grow it. That is where I come in. I explain the difference about self care and self love and give you a TON of accountability options so that your self love journey progresses...

2022-02-1354 min

Falling In Love...With Yourself 59. Release & Welcome PracticeThis is the practice I use each Sunday to release the week and welcome in the new. You can also use this practice at the transition of a new month. As we reflect on what served us we can celebrate our wins. When we reflect on what didn't serve us we can apply compassion and then release it. As we do this we create space to welcome in the new week or month. I teach how to drop out of our head and into our soul to set intentions that truly serve our spiritual, emotional and physical well-being. Enjoy...

2022-02-0629 min

Falling In Love...With Yourself 58. The Journey to your Highest SelfWhat is your highest self? How will you know you are there? Is it even possible? How will life be different if we ever get there? In this episode I answer all of those questions. Our self love path is self awareness, self acceptance, self compassion and self fulfillment. This self love path accesses a power greater than ourselves where abundant love comes from. It is through that abundant love that we find our highest self. You will hear of some miracles that have recently occurred as a result of this in my own life. Please feel free to...

2022-01-3040 min

Falling In Love...With Yourself 57. Loving Yourself Through Protection and Survival MechanismsWhat survival and protection mechanisms kick in when you are triggered? What stories are protecting you from growth? Do you attack, defend, run or go to the worst case scenario? What does your body do when in fear, insecurity or feels threatened? We are diving into some self awareness today as we identify our protection and survival mechanisms and how they serve (or don't serve us). Books referenced are here and here. Instagram page referenced here. Want to reach out and get a hold of me? Please do! You can find me here and here. --- Send in a...

2022-01-231h 00

Falling In Love...With Yourself 56. Loving Yourself Through FEARWelcome to SEASON 2 and 2022! No matter how far along we are on our self love journey fear will always appear and our survival mechanisms will be activated. In this episode we will talk about what to do to dissipate the feeling of fear to create a calm and rational state of being. Referenced in this episode is Gabby Bernstein who can be found here. Please reach out to me here and here to join my weekly "Falling In Love with Myself Tribe" zooms or for one on one coaching sessions. --- Send in a voice message: https://podcasters.sp...

2022-01-1436 min

Falling In Love...With Yourself 55. Loving Yourself Through Setting 2022 IntentionsSEASON FINALE! If there was ONE episode of this podcast for you to listen to.... THIS IS IT! I don't even use the word "resolutions" in this episode because they don't work. I also distinguish the difference between setting goals and setting intentions. I ask you specific questions that will get you on track for success in the next year. I also give you an outline of different life areas and where you want to go in each. I teach you how to drop the guilt, stay accountable for the entire year AND tie it all back to self...

2021-12-1459 min

Falling In Love...With Yourself 54. Loving Yourself Through A 2021 ReflectionGrab a cozy spot with your journal, phone and something warm and yummy. It is time to reflect on your year in the most self loving way. In this episode you will be guided through a reflection of each month. Our mind forgets so much, and often remembers only the very highs and very lows. You will be reminded of the beautiful spectrum of your year with acceptance. You will also be guided through an inventory of yourself in this present moment, again with no judgement. We will love and accept 2021 as we send it out and prepare for...

2021-12-0552 min

Falling In Love...With Yourself 53. Self Love Quickie: HealingHow did Taylor Swift trigger Jenny? That is answered in this episode! What happens when you get triggered? When do you get triggered? Triggers are information and help us realize where more layers of healing are to be peeled back. We have a choice. We can either avoid, distract or numb ourselves from the healing or we can walk the path with the self love pillars. The pillars are discussed in this episode. Find me on Instagram @jenny_drake_. I hope to connect with you VERY soon! --- Send in a voice message: https://podcasters.spotify.co...

2021-11-2818 min

Falling In Love...With Yourself 52. Loving Yourself Through The HolidaysThe holidays are here and THIS is your self love guide! Are you going to go through another holiday season "white knuckling" it with your emotional health, physical health and spending? You don't have to! In this episode you will become aware of where your approval wound, perfectionism or expectations are popping up and creating more stress for yourself. You will also be guided to self compassion in every aspect of this time of year. I share my past stories of breakdowns and meltdowns because my self worth was based on external validation. This episode IS FULL of holiday...

2021-11-141h 00

Falling In Love...With Yourself 51. Self Love Quickie: OrgasmsThe BIG O! A follow up conversation to last week's episode. Are you having awesome, often and multiple orgasms? If the answer is no, why not? You are WORTHY of amazing orgasms, regardless of your relationship status! In this "quickie" we will discuss the many benefits and purposes of orgasms. Did you know that a woman can achieve orgasm from MORE THAN four different points of stimulation? You will hear about a time in my life when I didn't know what an orgasm was, if there was something wrong with me, and if I was having them and didn't...

2021-11-0721 min

Falling In Love...With Yourself 50. Loving Yourself with Sexual HealthTo celebrate the 50th episode we are talking ALL ABOUT SEX! This episode is for EVERYONE....single, married, and everything in between! How connected are you to your inner sexy mama? Have you been disconnected to that part of yourself recently? This episode is ALL about connecting to YOURSELF through sexual beliefs, practices and health. I tell you my story of going from sexual suppression to a healthy perspective of self love and sexual health. I give a 10 Step To Do List to help you reconnect to your sexual health. Please reach out to me and tell me ALL...

2021-10-311h 05

Falling In Love...With Yourself 49. Loving Yourself with KayciaHas loneliness ever taken over your life? Have you moved and are struggling to fit in? Do you crave connection and don't know how to make friends? Kaycia has moved through all of these while moving from state to state over a short period of time. She learned to rescue herself, through self love, and is here to teach us her process. She is a wife and a mother of young children and her story is inspiring. You can find Kaycia here and here. You can find Jenny here and here. --- Send in a voice message: https://p...

2021-10-2046 min

Falling In Love...With Yourself 48: Loving Yourself Through TrustHave you been lied to, deceived or blindsided? In this episode I take you through my own journey of rebuilding trust, after a recent blindside, through the form of self awareness, self acceptance, self compassion and self forgiveness. We discuss why people lie and our own personal relationship with trust, honesty, integrity and transparency. Can we truly ever trust another human being? I give my truth to this question, as well as others. Book Reference: The Four Agreements: A Practical Guide To Personal Freedom by Don Miguel Ruiz. Please find me here and here. --- Send in a v...

2021-10-1133 min

Falling In Love...With Yourself 47. Loving Yourself with ErikaErika is a mom of seven children, ranging from early childhood to adulthood. She is an advocate for health, children, education and holistic wellness. Join her tribe here. She is one of the authors of the recently published book "The Truth About Finding Joy in the Darkness". On this episode Erika shares her story of rescuing herself as a young, brand new mother and was faced with a crippling injury brought on by a Doctor. You will feel empowered as you hear her story and how her faith and relationship with God strengthened her to find and live her...

2021-09-1255 min

Falling In Love...With Yourself 46. Loving Yourself While DatingAre you dating or thinking about dating? Who are you right now? I have been dating for four years, including a relationship, since my divorce. I have continued to walk my own self love journey and find dating is such an amazing way to practice ALL the self love tools I embody, share and teach. Dating helps us practice my self love pillars; self awareness (who am I?), self acceptance (I am who I am), self compassion (I won't be perfect but I am doing my best) and self fulfillment (I can fulfill myself first before I look to...

2021-09-061h 00

Falling In Love...With Yourself 45. Loving Yourself with LauraLaura is HILARIOUS! Follow her here and listen to this episode. She has been THROUGH it. From teenage pregnancy, struggles with Chrons Disease and everything in between. She has rescued herself over and over throughout her life. She fully embodies what self love means. She has the gift of gab just like me, but is so much funnier. I know you will enjoy this girl's chat with Laura. I love her so much and I know you will too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-08-2952 min

Falling In Love...With Yourself 44. Loving Yourself Through CreativityHow often do you tap into your creative soul? Are you recognizing it when you do? In this episode we will explore what creativity is, what it is not and how creativity helps us fall deeper in love with ourselves. You will hear some of my "old attachments" to creativity and how is used to trigger my perfectionism. I describe how I apply my "recovering perfectionist" practices to my inner creator and how it will fill your cup. When our cup is full we show up more authentically and complete in all aspects of life. Thank you for leaving...

2021-08-2252 min

Falling In Love...With Yourself 43. Self Love Quickie: ValidationUnderstanding my patterns around seeking validation was a HUGE breakthrough for me in my self love journey. I hope it will be for you as well! Who or what do you seek validation from? A partner? Your job? The bathroom scale? Social Media? My sweet, YOUR WORTH is ALREADY valid. You are already valid. With that being said, it is COMPLETELY normal to receive validation from external sources. However, if we NEED validation from those sources then we have some self love work to do. In this episode I teach you how to validate yourself. To join the "Welcome...

2021-08-1421 min

Falling In Love...With Yourself 42.Loving Yourself Through a BreakupIf you have recently gone through a breakup I am right there with ya, Sista! I am here to share my process of self love post breakup. Breakups SUCK! There is no way around it and trust me, I have a few under my belt. Sometimes I've done things that have prolonged the healing (or actually postponed healing) and, luckily, this time I have been able to navigate the sadness, grieving and pain in a more self-soothing, self compassionate way. Listen in and reach out to me with your feedback here and here. As always, thank you SO MUCH...

2021-08-081h 06

Falling In Love...With Yourself 41. Loving Yourself with LacyLacy's self love journey was tested when she was diagnosed with Topical Steroid Withdrawal Syndrome. Her humility, growth and healing is inspiring. She is a mother of three, a wife and a double business owner. Lacy takes us through the hard times, the changes in her vanity and how she truly learned to love herself from the inside out. To become more aware of TSW please visit ITSAN here. You can reach out to Lacy here and, as always, please reach out to me here and here. --- Send in a voice message: https://podcasters.spotify.com/pod/s...

2021-08-0143 min

Falling In Love...With Yourself 40. Self Love Quickie: FriendshipAre your current friendships meeting your needs? Friendship is something that is a constant throughout our life, even though our friends may change along the way. Some of us like to have LOTS of friends, while some of us like to have just a few. Regardless, this episode talks about YOUR truth in friendship, your needs and how to be your own best friend. If you would like to dive in deeper about friendships, boundaries, friendship breakups please contact me here or here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-07-2622 min

Falling In Love...With Yourself 39. Loving Yourself with AcceptanceDo you feel yourself controlling, frustrated and disappointed? In this episode I share why ACCEPTANCE is the key to happiness in situations, with others and ESPECIALLY with ourselves. Acceptance is a journey that we can work towards in all areas of our life. Acceptance allows us to release the grip of exhausting control and takes out the judgmental emotions that create so much unhappiness. I will share three areas to work toward acceptance and how to do it. I hope you let me know your thoughts about this episode by leaving a review. SELF LOVE WIN is you listening...

2021-07-1742 min

Falling In Love...With Yourself 38. Loving Yourself Through EmotionsWe ALL have them! I am talking about emotions. If we allow our emotions to be in the driver's seat we are in for a bumpy ride. I know because lead the first 40 years of my life like that. In this episode I go through the process of recognizing what core emotion we are having, feeling it and allowing it to flow so we can let it go. I also discuss how to have a healthy relationship with uncomfortable emotions. I hope you enjoy this episode and I would love to hear from you here or here. --- S...

2021-07-1039 min

Falling In Love...With Yourself 37. Self Love Quickie: OpinionsWe all have them, but what we do with them can either bring us joy or discomfort. Opinions can block our self love and create barriers to our source of love and light. This self love quickie is validation of the opinions you have, while also bringing awareness on if your opinions are sabotaging your self love. I give tips on what to do with our opinions so that we can live in peace and contentment. To join the Millionairess Society please go here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-06-2214 min

Falling In Love...With Yourself 36. Loving Yourself Through MotherhoodSo many times moms feel selfish, guilty or unworthy. It is time to stop. Our self love journey isn't supposed to take a back seat while we are raising our kiddos. As a matter of fact the opposite is essential to be the authentic mom you want to be. Also, by loving yourself first you are showing your children how to love themselves. In this episode I will take you through the early years, teenage years and adult children years and how to fill your cup first so that life can be harmonious and happy; even while they are t...

2021-06-1549 min

Falling In Love...With Yourself 35. Self Love Quickie: JournalingYou might be VERY surprised what I have to say about using journaling as a tool for growth. Is journaling hindering you or helping you? There are a few traps we might fall into when journaling that I bring awareness to. This episode will inspire you and open your mind to using journaling in your self love growth! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-06-0715 min

Falling In Love...With Yourself 34. Loving Yourself With MeghanMy self love gal pal today is Meghan. Join us as we dive into her self love journey. She is a mama of littles (which is VERY different from me) and has recently rescued herself out of postpartum anxiety and pandemic anxiety. She opens her heart on how self love was, and continues to be, the answer to her fulfilling life. If you would like to reach out to Meghan you can find her here and here. If you would like to reach out to Jenny you can find her here and here. To join the Millionairess Society please...

2021-05-3042 min

Falling In Love...With Yourself 33. Self Love Quickie: In This MomentDo you over think, over analyze or talk yourself out of believing things completely? The words "In this moment..." have magical powers to block our ability to disagree with ourselves, brings us back to the present and it provides a sense of hope. In this episode I will describe further how creating a practice of adding "In this moment..." to your self talk is a self love win and will calm anxieties and help you to feel more serenity. Thank you for your ratings, reviews, DMs on Instagram and shares. If you would like one of my last three...

2021-05-2314 min

Falling In Love...With Yourself 32.Loving Yourself While Loving Someone With AddictionDo you suffer from addiction or love someone who does? Loving someone who suffers with this disease has been a great classroom to learn and practice self love. In this episode I share what I have learned about addiction and the healing and awareness I've gone through with myself. Alcoholism and addiction still has a great stigma in our society, yet every one of us is touched by this disease in some way. In our families, in our work place, our neighbors and our friends...addiction comes in many forms. This is my current truth about walking alongside the...

2021-05-191h 02

Falling In Love...With Yourself 31.Self Love Quickie: I don't knowHow comfortable are you in answering "I don't know" when you don't really know? Can you find peace in the uncertainties in life? When we are uncomfortable with "I don't know" we can rush into answers that may not be true or right for our timing. In this self love quickie I explain how and why we can find comfort and peace in "I don't know". I also explain how it leads to acceptance, surrender which nurtures and grows our self love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-05-1020 min

Falling In Love...With Yourself 30.Loving Yourself Through GriefThis episode is not just for anyone who has gone through loss...this episode is for EVERYONE. We all are somewhere in the grieving process for different things. I get very personal about how and what I am grieving. Listen in as we explore many areas of life that we can potentially be grieving and how to recognize it, move through it and progress on the journey. The acceptance of grief is essential to our self love journey and the relationship with ourself. Listen to the end for three specific tips on how to help with your grief. --- Send i...

2021-05-0244 min

Falling In Love...With Yourself 29.Self Love Quickie: SelfishWhat is your attachment to the word "Selfish"? Does it give you prickles up your spine or not? Today we will explore where our belief patterns came from with this word, unpack it and reframe it. Many of us are stunted in our self love journey BECAUSE of this word. I would love to hear about your thoughts on this episode. Please reach out to me here and here. To join the Millionairess Society please use this link. You won't regret it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-04-2922 min

Falling In Love...With Yourself 28.Loving Yourself with MoneyOur relationship with money is something that is constant, but is it a healthy one? What are your beliefs about money and are you living in your truth when it comes to your finances? How much of your worth is tied to your career, job or income (or lack thereof)? If we know that money is an infinite tool to help us live our lives we can begin to let go of its power over our worth. When we build our self love our relationship with money with get healthier as well. --- Send in a voice message: h...

2021-04-2647 min

Falling In Love...With Yourself 27. Self Love Quickie: FailureWhen things get overwhelming does it trigger a "failure wound"? In our early years we formed beliefs about what a "successful" life looks like. We unconsciously (and consciously) lead our lives to create that success. In our relationships, as parents and in our careers. But we are not the drivers of our life and many of our paths don't match up with that vision of success. This episode talks about how to become aware of your failure wound and tips of healing it. Here are some questions to ask yourself: What is success to you? Are you spending your...

2021-04-2225 min

Falling In Love...With Yourself 26.Self Love Quickie: Self Love SandwichHow do you start and end your day? Is it in the form of SELF LOVE? I will introduce you to MY "self love sandwich" that has helped me manage anxiety, loneliness and stress. I will also share with you how I keep my expectations about it realistic. This is HOW I have rescued myself over and over again. I can help YOU create your own self love practices....your own self love sandwich. Reach out to me here and here. References today include this, this and this. --- Send in a voice message: https://podcasters.spotify.com/p...

2021-04-1526 min

Falling In Love...With Yourself 25. Loving Yourself with EmmaMeet my friend, Emma. She tells us her inspiring self love story and how she shifted her self worth from achievements to internal growth. She shares how she rescued herself a few times throughout her life and how it has lead her to earning to earning the crown as Ms. Arizona 2021. Books referenced are "Present Over Perfect;Leaving Behind Frantic for a Simpler, More Soulful Way of Living", "Inner Engineering; A Yogi's Guide To Joy", "Think Like a Monk: Train Your Mind for Peace and Purpose Every Day", "Loving What Is: Four Questions That Can Change Your Life", "Revelation: Connecting w...

2021-04-1242 min

Falling In Love...With Yourself 24. Self Love Quickie: OverthinkingDo you overthink, overanalyze and force solutions? Or do you feel like you are constantly "Looking for evidence" to support the stories in your head? This quickie will help! I show you HOW to "drop the magnifying glass" and enjoy life. It will help and lead you to deeper self love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-04-0813 min

Falling In Love...With Yourself 23. Loving Yourself With Boundaries"Why am I feeling ________?" The answer can usually be traced back to us not setting a boundary. The book "Set Boundaries, Find Peace; a guide to reclaiming yourself" by Nedra Glover Tawwab is the basis of this episode. I share some important aspects of boundaries from the book and how they relate to self love. When we love ourselves we know our needs and have confidence in how to ask for our needs. And, as we do this, our self love continues to be nurtured and will grow. Boundaries are essential to the relationship with ourself and it is h...

2021-04-0451 min

Falling In Love...With Yourself 22. Self Love Quickie: Rollercoaster VisualizationDo you ever feel like you are riding on someone else's emotional rollercoaster? You may not even know that you hopped on next to them, but find yourself riding all the climbs, falls and corkscrews created by their chaos. You want off, but don't know how? This visualization scenario will provide you with options of still loving them but detaching from actually riding their ride with them. We can empower ourselves to make different choices with boundaries and awareness. Keeping this scenario in your mind will help to keep you emotionally regulated and keeping your own self love as a...

2021-04-0115 min

Falling In Love...With Yourself 21. Loving Yourself With TiffanyI have known Tiffany since elementary school, and although we parted ways, her self love is what drew me to reconnect with her on social media. Her story and example of self love is inspiring as a mom, woman and entrepreneur. Listen to how she pivoted her life by following her inner wisdom and how she felt guided to travel for peace on her own. I am so excited to bring you this chat with a very dear friend. ENJOY! Find Tiffany here. Find me here and here. --- Send in a voice message: https://podcasters.spotify.com/p...

2021-03-2956 min

Falling In Love...With Yourself 20. Self Love Quickie: Spiritual BypassingHave you ever wondered why certain past hurt keeps resurfacing? It may be because you spiritually bypassed the emotional processing. I definitely have used spiritual bypassing in my marriage, break ups, and disappointments. Then I learned what it was and stopped side stepping the uncomfortable feelings. Tune in to learn more about ways we use spiritual bypass and how to prevent it. Enjoy this self love date! Show notes: "Toward A Psychology of Awakening" by John Welwood. Reach out to me here and here. Much love! --- Send in a voice message: https://podcasters.spotify.com/pod/show...

2021-03-2514 min

Falling In Love...With Yourself 19. Loving Yourself With SpiritualityMy most personal self love date with you yet. This is my story about my spiritual journey to this point. Sliding along that spirituality belief spectrum, from organized religion to separation from God to a Higher Power of my choosing, I go into all the details. I also discuss how our inner wisdom, through our Source, has all the answers to any of our questions throughout our life. I touch upon how the Universe is an infinite source to all things we desire and that we have access to it. Topics of death and addiction are covered in this...

2021-03-2142 min

Falling In Love...With Yourself Just a short pauseDon’t worry, we will be back this weekend with more Self Love! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-03-1801 min

Falling In Love...With Yourself 18. Self Love Quickie: AffirmationsA beautiful set of Self Love Affirmations is here for you! Breathe in these universal truths often to fall deeper in love with yourself. Join me on Instagram here for a Self Love Affirmation 21 Day Challenge #selflovechallenge and feel the abundant flow of self love elevate you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-03-1116 min

Falling In Love...With Yourself 17. Loving Yourself With LizWe have been talking about purpose on Falling In Love...With Yourself and in this episode, Liz, will show how she is living her purpose. She is a successful entrepreneur, mom, wife and woman. The ONLY way she has been successful at achieving her goals is through loving her self and honoring her self worth. Just like anyone, Liz has had her self doubts, but she shares how to rescue herself and continue to be motivated and centered. You can reach out to Liz: Instagram Loadladyliz, Reese Squared Mortgage, LIz Reese on Facebook References: "You are a Bad Ass" by J...

2021-03-0743 min

Falling In Love...With Yourself 16. Self Love Quickie: Voice Using your voice to speak your truth is a great act of self love. But, sometimes. we lose our voice. Sometimes we minimize it because we are afraid that we will make others' feel uncomfortable. This self love quickie will empower you to get your voice back and how to reconnect with your truth. Enjoy! Please reach out to me here or on Instagram here to let me know how you are using your voice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-03-0414 min

Falling In Love...With Yourself 15.Loving Yourself Through PurposeDo you keep asking yourself, "What is my purpose?" Do you feel unfulfilled and anxious about what you "should" be doing? Grab a glass of wine or a cup of coffee, grab your journal and join me as we explore what sparks your flame, ignites your energy and drives your motivation. Connecting with your authentic self is a journey and I share my journey in this episode as well as guide you through yours as well. There is no need to seek out a new career, relationship or put life on hold with young kids...your purpose is in...

2021-03-0138 min

Falling In Love...With Yourself 14. Self Love Quickie: Inner ChildI get vulnerable and personal about the part of myself I shamed, criticized and minimized for a long time...until I realized it was my sweet, beautiful, smart "Little Jenny". Through identifying, reconnecting, nurturing, reparenting and surrendering I have been able to love myself even deeper. Have you fallen in love with your inner child? This self love quickie will help that process for you. Please reach out to me on Instagram @jenny_drake_ or my website and let me know how this episode spoke to you. Show Notes: - Brené Brown "The Call To Co...

2021-02-2416 min

Falling In Love...With Yourself 13. Loving Yourself With LynetteLynette has truly fallen in love with herself and is here to share her beautiful journey. Though marriage, divorce, parenting and a suicide attempt she has now chosen to base her self worth in her love of self. She talks about her trauma in her childhood and how it has helped guide her path, now, to work with women who have suffered from domestic violence abuse. Through self awareness, self compassion and growing her own self love she now is a secure single woman who has made her self love practices a priority. I learned so much from Lynette...

2021-02-2144 min

Falling In Love...With Yourself 12. Self Love Quickie: MIndfulnessMindfulness is a powerful tool that helps us fall in love with ourself a little bit more each time we practice it. Mindfulness is being aware of our thoughts and detaching judgment from them. It has helped me to be more present, more in tune with my inner wisdom, and has helped me to respond rather than react. Being mindful can also turn an act of self care into an act of self love. I would LOVE to hear about your mindfulness practice here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-02-1713 min

Falling In Love...With Yourself 11. Loving Yourself Through Being SingleAll the single ladies...THIS is for you! It can be lonely, frustrating and confusing to be single. This episode tells my story of the ups and downs of being single and how I've moved from anxious attachment behaviors to more secure behaviors. I answer questions like, "Should I be dating yet?" and "When is the right time to have sex?" or "What am I even looking for?" Through self awareness, self compassion, self acceptance and self worth being single can be a GIFT and help you truly FALL IN LOVE...WITH YOURSELF. For copies of my "Self-Honoring In Dating" n...

2021-02-1455 min

Falling In Love...With Yourself 10. Self Love Quickie: AbundanceToday's Self Love Quickie talks about attracting more ABUNDANCE into our life. If we are stuck in a scarcity mindset we might feel unfulfilled, fearful or anxious. This episode explains that we can move from scarcity to abundance by tapping into our inner wisdom. With self awareness, self compassion and increased self worth we can apply the law of attraction and receive infinite amounts of abundance in all areas of our life. If you would like to join our free Monday Motivation Tribe zoom go here for your invitation. Thank you for listening. --- Send in a voice m...

2021-02-1112 min

Falling In Love...With Yourself 9. Loving Yourself Through Romantic RelationshipJust in time for Valentine's Day; this date with yourself is how to love yourself FIRST while in a romantic relationship. Do you look to your partner to fill your needs? Do you often feel disappointed, hurt or unfulfilled in your relationship? Do you live in a scarcity mindset when it comes to love? I give you tools and experiences to help "fill your own cup", which will have a significant impact on your romantic relationship. Learn about how I have gone from anxious attachment behaviors to secure behaviors and how I have a happy and healthy relationship now...

2021-02-0847 min

Falling In Love...With Yourself 8. Self Love Quickie: Permission"Today I will give myself permission". Do you have a tendency to seek permission from others? Today in our Self Love Quickie we will talk about permission and how we can notice the things we truly desire and give ourselves permission to embrace them. We talk about low self worth, fear and self judgement as blockers to what we our soul truly desires. When we give ourselves permission we feel empowered, build our self trust and grow our confidence. You are worthy. You are loved. When we give ourselves permission we fall in love...with ourself. Please share with...

2021-02-0307 min

Falling In Love...With Yourself 7. Loving Yourself Through Decision MakingDecision making can be stressful, anxious and confusing. On this date with yourself we will talk about ways to grow your self trust and self love when faced with a decision. I walk through decisions that I've made that turned out well, and not so well, and self love lessons I learned from them. We discuss the link to our inner guidance, listening to our body, who our support system is and how we can move slowly and confidently through the process. I ask some questions... so grab your journal, a cozy spot and a mug of something warm...

2021-01-3151 min

Falling In Love...With Yourself 6. Self Love Quickie: Choices"I have choices" helps me when I am anxious, reactive or rushed. In this self love quickie we will look inward at how we approach choices. We will detach emotions and judgement from our choices. We will practice self compassion and grow our self trust so that we can be confident in making choices. When we slow down, take a breath and pause before we choose it will feel empowering. Falling in love with yourself happens when we practice trusting ourselves to choose. www.jenny-drake.com --- Send in a voice message: https://podcasters.spotify.com/pod/show...

2021-01-2708 min

Falling In Love...With Yourself 5. Loving Yourself Through Physical HealthIn this date with yourself we look at our attitudes and mindset patterns about body image, nutrition and fItness. Learn about unhealthy behavior patterns that I shifted in my physical health journey. We discuss hormones, eating disorders, intrinsic motivation and self accountability. I also discuss how I went from 50 pounds overweight to a marathon runner. Lots of tips and suggestions to help you 'fall in love with yourself" through your physical health. www.jenny-drake.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-01-251h 03

Falling In Love...With Yourself 4. Self Love Quickie: RescueSome of our behaviors can either block our infinite source of self love OR it can allow it to flow abundantly. Rescue CAN do both! In this quickie I will show you both sides of the behavior of rescuing others and ourselves. It is short and powerful and will encourage you to rescue yourself a little bit more each day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-01-2009 min

Falling In Love...With Yourself 3. Loving Yourself Through Identity CrisisOn this date with yourself I will get personal about my career identity crisis, divorce, depression and spiritual awakening. Have you ever said, "I don't even know who I am anymore"? I give examples of how to go inward, rescue yourself when you feel lost, change a negative mindset and nurture your own personal relationship. Whether you are in college or an empty nester, and any stage in between, this episode has it all. Get ready to fall even more in love....with yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-01-1858 min

Falling In Love...With Yourself 2. Self Love Quickie: SurrenderYour quickie today is a reminder to surrender. Surrender is letting go of anything causing you inner-distress. In this Self Love Quickie I will give you examples of what might be holding you back, my process for surrendering and inspire you to surrender as well. Practice makes progress and applying surrender are steps to falling in love...with yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-01-1304 min

Falling In Love...With Yourself 1. Loving Yourself Through UncertaintyGrab your favorite mug of hotness or glass of something chilled and consider this episode a "date with yourself". In this episode I will introduce you to uncertain seasons of my life and how it lead me to self-awareness and self-compassion. You will hear stories about my tattoo, my quickie marriage, my divorce and my current love life. I give you questions to ponder about self-awareness and how our worth reflects how we allot our time and budget our money. I also give tips on self-awareness and self-compassion practices. Show yourself some love and enjoy! Join my Monday Motivation...

2021-01-1147 min

Falling In Love...With Yourself Trailer for Season 1A sneak peak of what you can expect! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-drake/message

2021-01-0303 min