Shows
The Physiology of Endurance Running PodcastThe Athlete Series: Jenny Nesbitt (+ an announcement)In the second installment of The Athlete Series, Dan & Owain chat to 2x Welsh Commonwealth Games representative, Jenny Nesbitt. Jen talks through her career, and the changes in training and mindset from juniors to seniors. Dan, Owain & Jen also make an exciting announcement! If you're interested in being coached by Dan, Jen or Owain, check out The Endurance Collective! The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them...2025-06-111h 00
Borderlines: Roots and Real Country MusicBorderlines #1192: February 23, 2025Joe Ely - Drivin' Man, Driven To Drive
Linda McRae - Roll On Down, Flying Jenny
Corb Lund - Roughest Neck Around, Five Dollar Bill
Austin Lounge Lizards - Banjo Players In Heaven, The Drugs I Need
Romi Mayes - Make You Love Me, Lucky Tonight
Grey Delisle - I Don't Wanna Want You, Driftless Girl
Jason Allen - Your Heart Turned Left, Live At Gruene Hall
Carolyn Mark – Edmonton, Party Girl
Terry Allen - Angels Of The Wind, Bottom Of The World...2025-02-231h 49
The Runs PodcastI WANT TO DEBUT AT 2:28 IN THE MARATHONThis week the boys are joined by adopted Welsh girl, Jenny Nesbitt.Join us as we navigate through Jenny's journey into the running world, trying her hand at every sport in her primary school days before setting her sights on becoming a runner.A great chat, beautifully unorganised by the boys, it's a great insight into the journey into running with a few pit stops into the effect of content creation on the sport, looking into the positives and negatives it can bring. Thanks Jen! Hosted on Acast...2025-01-241h 09
Norm Nathan's Vault of Silliness with Tony NesbittNorm Nathan's Vault of Silliness with Tony Nesbitt - Ep 213We open another gift from the Vault of Silliness with a NNS/DBG/NNS from December 10 and 11th, 1993.
The title of this latest installment of merriment is…
Big Words, Fancy Ad-libs and Punning Around the Christmas Tree
Sid Whittaker producing and I’m hanging around in the studio.
Get your pencils ready as here comes the line-up.
Pre and Post Game Callers:
Bob Coffey talking about George Shearing (who was a guest the previous hour or so)
Nutty Pat BUT this time it’s the most s...2024-12-111h 42
Fitter, Faster & Happier - The Female Runner Athlete's PodcastS5-E3 || Jenny Nesbitt || It's Not Just What You've Done But What You've Overcome - Getting Real With LifeNew Balance athlete Jenny Nesbitt is a two time Commonwealth Games Champion amongst many other notable performances on the running stage. But behind the scenes she has been a warrior on some different battlefields.
This episode(which is worthy of two parts but has been kept together) brings to you her journey and some much needed talk around athlete mental health and athlete female health.
Lots to learn from, be inspired from, and enjoy in this one ;)
Follow Jenny on Instagram
#athlete #mentalhealth #femaleathelte #running #run 2024-12-011h 43
The RunAlive PodcastSeason 4 - Wrapped!In this final episode of season four of the RunAlive podcast, we reflect on the journey of this season and what a season it's been!We pick our highlights from the season, (although Gill's highlights include pretty much the whole season!) touching on the power of knowing when to quit with Mario Fraioli, the inspiration of hearing how Jacob Fincham-Dukes focuses on the future and not what could have been, and Steph Kessell's advice to find joy in the present.We're looking forward to hearing your suggestions for season 5, and should be back...2024-11-2925 min
The RunAlive PodcastRunAlive Interval - How to find a good physioIn this week's interval Gill speaks with Matt Bergin, a physiotherapist and international Irish athlete who specialises in running injuries. They discuss the importance of seeking physiotherapy early, common injuries runners face, the impact of modern running shoes, and how to find a trustworthy physiotherapist. Matt shares insights from his experience as both a runner and a physio, emphasising the need for a holistic approach to injury management and the challenges of balancing his running career with his professional life.Follow Matt on Instagram: @matt_bergsJoin the Strava Group and follow us...2024-11-2620 min
The RunAlive PodcastSteph Kessell - Finding joy in the presentAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveOur Guest this week:Steph Kessell (nee Davis) completed her first marathon in 2018 and only a few years later went on to run a 2:27 marathon when she won the UK Olympic marathon trials. Steph was Team GB's fastest marathon runner at the Tokyo 2020 Olympic Games. Steph is a one-on-one coach and a coach at Runna and loves helping athletes of all abilities from 5k to ultra marathons. She gave birth to her daughter 4 weeks ago so balances her coaching...2024-11-221h 12
The RunAlive PodcastRunAlive Interval - What's changed?This week, Gill, Ro, and Ed, dive into their running origins, sharing stories about why they started running and how their relationship with the sport has evolved. Each brings a unique background—Gill started to fill time during shifts, Ro began for fitness, and Ed took up running after the death of his Dad. They touch on topics from running culture changes, evolving gear preferences, and past experiences like Ro’s dramatic weight-loss journey, Gill’s early fashion layering for self-consciousness, and Ed’s one-size-fits-all pair of shoes for his first marathon.Highlights:Change...2024-11-1923 min
The RunAlive PodcastJacob Fincham-Dukes: A Champion's MindsetAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekGill hit over 50 miles for the first time in a long time, Ro racked up around 70 miles but felt sluggish. Ed is focusing on injury-free training and recovery.in the news we discuss: Cross country events are back in action including Cardiff Cross and Nick Griggs set a new parkrun world best.Win and Fail of the week:Ed's target race sold out before he could register - he could...2024-11-1559 min
The RunAlive PodcastRunAlive Intervals: Slaves to tech?In this interval Ed, Ro, and Gill take a lighthearted dive into the love-hate relationship runners often have with technology.From GPS watches to heart rate monitors and Strava records, we explore the ways in which gadgets enhance – and sometimes complicate – the simple joy of running. We share stories of tech fails and gadget-induced frustrations, like waiting for GPS signals or adjusting to new devices. We also discuss how data can be helpful for tracking progress but caution against becoming overly reliant on numbers and algorithms. With insights on finding balance, humorous anecdotes, and practical tips for...2024-11-1226 min
The RunAlive PodcastJames Rhodes - Don't miss the momentAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekEd, Ro and Gill discuss how the New York Marathon played out, the news that Sydney has been added to the World Marathon Majors, and National XC relays.Win and Fail of the weekThe world record for running a marathon in Crocs was broken by Kevin Leimkuhler and we are in awe!Our guest this week:This week James Rhodes, photographer, writer and runner, shares his...2024-11-0851 min
The RunAlive PodcastRunAlive Interval: Running in the darkAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThe clocks have changed, and so it's dark at night and as the running community we need to look after each other. It's an issue that particularly effects women, and so our conversation focuses on the increasing concerns surrounding women's safety while running in the dark. Gill shares her personal experiences, and we discuss societal responsibilities, and practical tips for both men and women to ensure safety during night runs. Thank You:Thank you for tuning...2024-11-0525 min
The RunAlive PodcastCarla Molinaro: Adventure-DrivenAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekEd Gill and Ro catch up on the major news from Frankfurt Marathon and some fab performances at the Valencia 1/2 including a PB for Jenny! We also look forward to New York this weekend.Win and Fail of the weekEd had a hill session that didn't feature any hills.Gill has been riding the highs and lows of parenting during half termRo has been living vicariously...2024-11-0151 min
The RunAlive PodcastRunAlive Interval: To Rest or to Run?Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveWe're back with the second interval of this series! Ed, Gill and Ro discuss the complexities of post-marathon recovery and the decision to rest or run again. Ed can hardly walk after a marathon, Gill has run multiple marathons in fairly quick succession, and Ro has done 10 in 10 days! So we have a chat to explore the physiological impacts of marathon running, the mental resilience required for multiple marathons, and the balance between training and recovery.Thank You:2024-10-2923 min
The RunAlive PodcastJames Thie - Running for LifeAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekRo is away, so Ed and Gill are holding the fort and reflect onMarathon is excluded from the Commonwealth GamesValencia Half is coming up and might we see a British record?Future guest on the podcast Jacob Fincham Dukes gets some funding from UKA.Win and Fail of the weekPositive vibes only this week as Gill has been learning to rest well and not be too hung up on...2024-10-2553 min
The RunAlive PodcastRunAlive Interval: Champs times have got quickerAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveIn this first RunAlive Interval of Season 4, Ro, Gill, and Ed dive into something that's made a few people quite upset: the recent changes to Championship and Good For Age qualifying times for both the London and Boston Marathons. We explore how these changes are impacting runners at various levels—from club runners to those chasing lifelong goals. Gill shares her personal experience with the championship start, and we ask whether major marathons should be looking to be inclusive or exclusive....2024-10-2221 min
The RunAlive PodcastMario Fraioli - Seeing life through the lens of runningWelcome back to Season 4 of the RunAlive Podcast - so excited to be back with you and welcoming 2 new CoHosts in Gill and Rohan.Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis week:We introduce Gill and Rohan to the podcast and we've been thinking about:Ruth Chepngetich's groundbreaking performance at the Chicago Marathon - can we believe it?London Marathon Champs times have been lowered - we're not happy. We reference Des and Kara's podcast on Boston times which you can find...2024-10-181h 21
Norm Nathan's Vault of Silliness with Tony NesbittNorm Nathan's Vault of Silliness - Ep 190Thank you all for the great viewer/listenership last week. Gained some subscribers too. Let’s keep that momentum going!
Today is the first of what could be called a two-parter. It’s a DBG from June 27th, 1995. Next week will be from the following day June 28th. These are two excellent examples of the level of fun we would have during those overnights on WBZ. Real, genuine madness at times.
I have titled this: Perfectly Telegraphed
The Players:
Jenny who had stoked the fires of Norms’ loins
Bever...2024-07-0342 min
The RunAlive PodcastSeason 3 - WrappedIn this special wrap-up episode of the RunAlive Podcast, Ed, Gary, and Jenny come together to reflect on their highlights of Season 3.They kick things off with a nostalgic look back at their conversation with ultra-running legend Nicky Spinks, whose inspiring journey as a breast cancer survivor and her "rule of three" left a lasting impact on the team.Gary shares his admiration for Marcus Brown, whose advocacy for athletes of colour and personal story of discovering his autism later in life resonated deeply. Jenny recalls the conversation with Innes Fitzgerald highlighting the...2024-05-2418 min
The RunAlive PodcastBringing the track to life: Ben Pochee and the Night of the 10k PBsThis week we're talking to Ben Pochee, the passionate race director behind the Night of the 10,000m PBs. The UK's premier track running event. From his personal journey as a competitive runner to the inception of one of the most unique track events in the UK, Ben shares his deep insights into the world of running, community building, and event innovation. Tune in to discover how a love for Afro-funk and a desire to fill a gap in domestic competitive opportunities led to a revolutionary approach to track meets that focuses on athlete experience and community participation.2024-05-1051 min
The RunAlive PodcastEndurance and Enjoyment: Steph McCall on ultra marathons, community and life lessonsOn this week's RunAlive interval Ed is joined by distance runner and finance professional Steph McCall. Steph shares her running journey from sprinting as a kid to just recently tackling 2 Oceans marathon in South Africa (and coming 10th!) She delves into the communal joy of running, the psychological shifts required for tackling ultra-marathons, and her ongoing passion project, the Five Miles Easy podcast, which she hosts with Rose Harvey, who's just been selected for Team GB at the Olympics! (Whoop!) Tune in to discover how Steph balances her love for running with a demanding career and why she believes...2024-05-0716 min
The RunAlive PodcastGill Bland: finding the balance as a mother, wife and runner.This week we talk to Gill Bland, a seasoned marathon runner, soon to be mother for the second time, and self confessed running geek! Join us as Gill shares her transformation from a non-athlete to a marathon winner, and how running is her "me time" in the busyness of life as a mother.We talk about:How Gill's attempt to catch a train sparked her passion for running and led her to complete over 30 marathons around the world.Balance: Gain insight into how Gill balances her roles as a mother, wife, and runner, and how...2024-05-0355 min
The RunAlive PodcastThe London Marathon Special“If you’re ever losing faith in human nature, go out and watch a marathon”This is a very special episode of the RunAlive Podcast celebrating all that is great about the London Marathon! This week we are plunging into the stories of 4 runners from the London Marathon each of whom have very different experiences of running the race.We'll hear from 2:25 Welsh marathoner Clara Evans, who's starting on the elite start and pacing the British women. We talk to her about the practicalities of pacing, how to decide what pace to run, and what i...2024-04-2650 min
The RunAlive PodcastRunning as a Privilege - Gary LaybourneWe talk to former Marathon Age Group champion and Founder and CEO of Coach Core Gary LaybourneIn today's RunAlive Interval we welcome Gary Laybourne, co-founder and CEO of CoachCore. Gary shares his fascinating journey from a promising young athlete to a champion for change through sport. We talk about the London Marathon (of course) where in 2022 Gary unexpectedly became age group world champion, and we talk about the power of sport for change. Coach Core has a mission to empower young people through sport, and has made a significant impact...2024-04-2318 min
The RunAlive PodcastBrady Threlfall: Finding your strideThis week we dive into the life and insights of Brady Threlfall, a distance runner, and the vibrant voice behind the Inside Running podcast. Through Inside Running Brady has brought the stories and personalities of Australian distance running alive to millions around the world.In this episode we talk about, Brady's most memorable and thrilling race day experiences, highlighting the rush of crossing the finish line and setting personal bests in the 5k and 10k races at iconic venues. He delves into the mental and emotional aspects of racing and gives us a deeper understanding of...2024-04-191h 09
The RunAlive PodcastPushing for equity in women's sportWe've seen Jasmin Paris become the first woman to finish the Barkley Marathons, and Catlin Clark tear up the stats in March Madness in the US the year, where the women's basketball games outsold the mens but there's still a real battle for even coverage and equity between men's and women's sports, particularly in the media despite the success of the Lionesses. The BBC recently published an Elite Sportswomen's Study which was heavily contributed to by our season 1 guest Laura 'Sid' Siddall.We welcome her back for a quick chat about the state of women's sport...2024-04-1622 min
The RunAlive PodcastMarcus Brown: A journey of self discovery through runningWe're thrilled to welcome Marcus Brown, a runner probably most know for his impactful work in promoting diversity and inclusivity within the sport. Marcus shares his journey from a casual runner to completing the six World Marathon Majors and achieving multiple sub-three-hour marathon times, illustrating the transformative power of running in his life.Marcus delves into the significant role running has played in his personal development, revealing how the discipline, challenges, and community within running have contributed to his growth as a runner and in life beyond running. He discusses the inception and evolution of his...2024-04-1248 min
Norm Nathan's Vault of Silliness with Tony NesbittNorm Nathan's Vault of Silliness - Ep 182Hola, Puerto Rico! Welcome to the Vault of Silliness and thanks for joining us.
Oh, and for those of you who listened on the late Google Podcasts, thanks for seeking us out and finding us one of the other platforms that host us throughout the interwebs.
I’ve been swamped with other responsibilities. That’s why the Vault has been locked for a couple of weeks. With that said, let’s get to what you’ve been waiting for:
A VERY funny DBG from March 29th, 1996 that has been aptly titled: The HGPG DBG
2024-04-1042 min
Cult or Just WeirdS6E2 - The Cryonauts: TourWanna chat about the episode? Or just hang out? Come join us on discord! --- I am the mediocre architect of my afterlife. - Glen Nesbitt Chris & Kayla take a tour of the very cool place they were headed to last episode. --- *Search Categories* Science / Pseudoscience; Common interest / Fandom --- *Topic Spoiler* Cryonics --- Further Reading https://www.alcor.org/ htt...2024-04-0929 min
The RunAlive PodcastRunAlive Intervals - Race Day PrintsThis week we talk to Bryn Hassan, the 25-year-old founder of Race Day Prints and an avid trail runner with an inspiring journey from rugby and rowing to conquering ultra marathons and preparing for an Ironman.Race Day Prints, stems from a personal desire to memorialise the hard work of training and the exhilaration of race days, offering personalised running posters that celebrate individual achievements in races, including all the major marathons. This innovative idea was born from his first ultra marathon experience and has since become a cherished way for runners to remember their journeys...2024-04-0912 min
The RunAlive PodcastImpact Marathon - Treasure every stepIn this episode of the RunAlive Podcast, Ed and Jenny welcome Nick Kershaw, the founder of Impact Marathon, and Bexx Swainson, an accomplished athlete and frequent Impact Marathon participant. Nick shares the inception story of Impact Marathon, highlighting its mission to create running events that serve communities around the world and inspire runners to push beyond their limits. Bexx adds depth to the narrative by recounting her personal experiences in various Impact Marathons, illustrating the transformative power of these events not just for the runners but also for the communities they support.Impact Marathon’s ethos is...2024-04-0559 min
The RunAlive PodcastRunAlive Intervals - Andy AnsteyEd sits down with Andy Anstey, the Head of Business Development at England Athletics, to explore the intersection of passion, sustainability, and innovation within the realm of athletics. Andy shares his personal journey from coaching his daughter's football team to witnessing his son surpass him in running, embodying the joy and fulfilment derived from sharing his twin passions for running and football. In his proffesional life he has strategic oversight for sustainability at England Athletics and shares some of the innovative steps being taken to commercialise sustainability in the sport.2024-04-0216 min
The RunAlive PodcastInnes Fitzgerald - Having the Confidence to Embrace our DifferencesThis week we’re delving into the world of 17-year old middle-distance runner and climate activist Innes Fitzgerald. She tells us about re-finding her love for running in secondary school and how it gave her the confidence to recognise that she’s a little different, and has grown up differently from others, but that’s ok.Innes shares about the huge decision she made last year to prioritise environmental concerns over a coveted spot on the World Cross-Country Team, navigating the media storm that followed, and ultimately being recognised with the prestigious BBC Young Green...2024-03-2952 min
The RunAlive PodcastRunAlive Intervals - Hardlines Coffee and Run ClubWe’re chatting with the guys from The Hard Lines Coffee and RunClub, born during the COVID-19 pandemic in 2020 as a way of getting people back outside and socialising again after months of lockdowns Hard Lines are based in Cardiff. The club sprang out of the coffee shop and has a goal to create a safe space where people of all abilities can run, relax and make connections with others in their local community. They have particularly put in place a plans and a framework to help women feel safe while running at night. They also ha...2024-03-2617 min
The RunAlive PodcastSimon Freeman - No shortcutsSimon Freeman, editor and co-founder of popular running magazine Like the Wind, joins us this week to talk about storytelling, running and his love for books and the analogue that led him to create and launch a print magazine at a time where people were saying print was dead and digital media was taking over.We discuss what it was like to launch a magazine as a publishing novice, focused on the stories behind running and the meaning that running has to so many of us. We talk about what it took to launch that first...2024-03-221h 13
The RunAlive PodcastRunAlive Intervals - ParkPlay CEO Rick JennerWelcome to the first of our new season’s RunAlive Intervals. In these compact episodes, every tuesday we’re checking in with people who have inspiring stories or are making a difference in the world of running.This week we chat with Rick Jenner, CEO of ParkPlay, a multi-generational community initiative providing free, inclusive games in a park or public space every Saturday morning. By bringing local groups together to enjoy connecting with each other, ParkPlay is all about building healthier and happier communities through the power of play.To find out more abou...2024-03-1914 min
The RunAlive PodcastNicky Spinks - Don’t Waste Your LifeWe’re back for Season 3! And this week we sit down with Nicky Spinks, fell runner extraordinaire as she shares her journey from road running to fell running and setting the women’s records for the iconic major fell running challenges the Bob Graham, Paddy Buckley, and Ramsey rounds.Nicky gives us insights into how she tackles ultra marathons and her enjoyment of seeing more women joining the sport. She speaks with candour about going through breast cancer and how running remained a lifeline for her during diagnosis, treatment and recovery.Nicky’s insigh...2024-03-151h 04
A Wee NatterRobert Burns vs. Rab C NesbittJoin us for A Wee Natter, the comedy talkshow that covers the not-so-important issues of the day. We kick off this Scottish special by exploring what life was like north and south of the border in times gone by. This then leads to our presenters trying their hand at a "shout out".
We also delve into those embarrassing incidents that keep going through our head just before we drift off to sleep. They'll keep haunting you so we ask you to share them with us! The embarrassment continues as we chat about the Bay...2024-01-2240 min
The RunAlive PodcastHannah Beecham - Sharing your passion to launch and lead a movementWe're back for a special bonus episode where we're joined by Hannah Beecham, the visionary founder of RED January.Hannah's journey from personal experience to nationwide movement is a testament to the power of collaboration and shared passion.In her own words, "You don't need all the answers. Really surround yourself with people and collaborate, invite help, support." Hannah's insights into the importance of community, shared passion, and the ripple effect of belief are truly uplifting and inspiring. Hannah reveals the heartfelt origins of this nationwide movement, ignited by her personal experience navigating her mother's...2023-12-2943 min
The RunAlive PodcastRunAlive Intervals - Richard AskwithWelcome back to the RunAlive Intervals, this week we’re looking back on Richard Askwith’s story of writing and running - it was fascinating to speak to Richard, because his books are so inspirational - and he’s obviously a deep thinker and investigator, and he’s someone who’s got a lot out of running, been able to apply it to other areas in life, and fully intends to continue to run for as long as he possibly can. We start this short episode by asking Richard what lessons he’s taken from training for, and attempting, the Bob Grah...2023-12-1913 min
The RunAlive PodcastRichard Askwith - Running into later lifeJoin us as we hear from Richard Askwith, a runner for 40 years and author of numerous books on the subject of running. Richard shares insights into his journey, from unintentionally intertwining personal tales about fell running in his book “Feet in the Clouds”, to exploring the challenges of ageing as a runner in “The Race Against Time.”This episode is full of fascinating stories about the world of running and writing, including the Bob Graham Round and Richard’s recent participation in the World Championships. Hear his reflections on the physiological and mental benefits of running in later l...2023-12-1549 minThe RunAlive PodcastRunAlive Intervals - Charlotte PurdueWelcome back to the RunAlive Intervals! This week we jump back into an excerpt from the interview with Charlotte Purdue. Charlotte has been raising the bar of British Marathon Running for many years, and she did it again earlier this year at the Berlin Marathon, running the second fastest British time ever - raising a bar that was then matched just a few days later.We talked to her about Berlin, about her coaching setup and about how she’s taken what she’s learnt from her own great coaches and put it into Purdue Performance, her...2023-12-1210 min
The RunAlive PodcastCharlotte Purdue - Lessons from the world of marathonsIn this episode we talk to Charlotte Purdue, British marathon runner and running coach. Charlotte takes us through her remarkable career so far, including securing the second-best British Marathon time at the prestigious Berlin Marathon. Delve into the world of a dedicated athlete as she reveals the thrill of running faster, and the unique tradition of creating picture frames to immortalise the significance of major marathons.Charlotte discusses the evolving landscape of women's marathon running, shedding light on the growing competition, the pursuit of setting records, and the importance of intrinsic motivation for personal improvement. Learn...2023-12-0843 minThe RunAlive PodcastRunAlive Intervals - James RileyHow kind are you to yourself? Do you talk to yourself the way you'd talk to a friend or are you overly hard on yourself? For this RunAlive Interval, we welcome James Riley back to the podcast - our first repeat guest. James first joined us in Series 1 Episode 5, and talked about his transition from corporate accountancy to running his own running coaching business. We welcome him back for a quick catch up on how things have gone in year 1. We talk about how he's had to learn not to take things personally, struggling with work-life...2023-12-0518 min
The RunAlive PodcastTom Bedford - Say Yes MoreRunFest Founder and Race Director Tom Bedford sits down this week to tell his story. Tom shares about his early days as a competitive runner, growing up with a world record breaking Dad and living and training with the legendary Mo Farah. We hear about his early athletic career, and how he once ran a sub 2:20 marathon for a bet!We get a behind the scenes view of what it took to organise the Olympic trials marathon at Kew Gardens during Covid, and we talk about what happens when things don’t go to plan, and wh...2023-12-0144 minThe RunAlive PodcastRunAlive Intervals - Jenny NesbittWelcome back to the RunAlive Intervals, short clips of our longer episodes, which are perfect if you're pushed for time, or just want to get a flavour of the conversation. This week was a really special episode speaking with Jenny Nesbitt about her struggles with an eating disorder in her teens, and how running literally saved her life in that time. She believes in the power of never giving up, no matter what you're faced with, because you can go on to do more than you ever thought you could. We're delighted that we are able...2023-11-2813 min
The RunAlive PodcastJenny Nesbitt - Running Saved My LifeThis week we have something really special. We speak to Jenny Nesbitt, Welsh Commonwealth Games Finalist, about her story. Jenny gives an incredibly honest and vulnerable account of her running career so far, from struggling with an eating disorder in her teens to hitting success and the downward spiral which followed. She reflects on her most successful period in 2021, where she achieved significant personal bests and represented Wales at the Commonwealth Games, and the low that followed due to overtraining and underperforming syndrome, which led to health issues and setbacks. Jenny talks candidly and bravely about b...2023-11-2451 minThe RunAlive PodcastRunAlive Intervals - Martin YellingWelcome back to the Run Alive intervals. It was so good this week to have Martin Yelling on the show. And the full interview is so rich in content we could have pulled out any number of clips from it - but we were struck and challenged by the clarity Martin spoke with about his approach to coaching - and it something you can apply as a coach, or at work as a leader or manager - even at home as a parent, that approach where we’re more interested in the life of the individual than their stated go...2023-11-2112 min
The RunAlive PodcastMartin Yelling - Empowering independence as a leader and coachWe're very excited to welcome Martin Yelling to the podcast! As host of the Marathon Talk Podcast, and London Marathon coach, Martin will be well known to many listeners. We talk to Martin about his approach to running and how that's changed over the years, His coaching mindset, and how he tries to do himself out of a job as a coach, and how he applies that same mindset to leadership of the charity he founded; Stormbreak. From the pursuit of seconds in his youth to a focus on the joy of distance running in later...2023-11-1757 minThe RunAlive PodcastRunAlive Intervals - Zoe DoyleIn this clip of the RunAlive Podcast we talk to Zoe Doyle, European Masters Champion and British record holder about what it takes to juggle competing priorities of motherhood, training and her own dreams and goals. We hear how she had to push back against expectations when she needed to and how she carves out time to care for herself. We also hear about how important it is for her that her own children know that happiness is more important than success.Follow us on social media:You can drop us a DM, send...2023-11-1412 min
The RunAlive PodcastZoe Doyle - Self-Compassion, Success and Shattering StereotypesWe speak to Zoe Doyle, Masters athlete and middle-distance running sensation. Zoe discusses her late start in the world of professional running and her awe-inspiring achievements since then, including double masters world titles in the 1500m and 3k in 2019. Since we spoke to her she’s also gone on to win double gold medals at the European Masters in the 800 and 1500. But Zoe's story isn't just about medals and glory as she shares about overcoming health issues, self-limiting beliefs, and cultivating self-compassion to reshape her mindset. She takes us through the highs and lows of her athl...2023-11-1052 minThe RunAlive PodcastRunAlive Intervals - Dan Jarvis MPIn this clip Dan Jarvis, MP for Barnsley and Shadow Secretary for Security, talks about the importance of integrity and honesty in politics, and how running gives him the space to recharge, and think. We started by asking him how he maintained the morale of his team, as Mayor of South Yorkshire, during the Covid pandemic.Follow us on social media:You can drop us a DM, send us a picture or tag us on instagram, linkedin, twitter or tiktok or send us an email: hello@runalive.co.ukThis se...2023-11-0713 min
The RunAlive PodcastDan Jarvis - The power of purpose for endurance and perseveranceDan Jarvis, MP for Barnsley Central and Shadow Security Minister shares insights on the challenges of frontbench politics and his unwavering commitment to running, even during the busiest of times.Dan recounts his experiences as a former soldier, including his deployment to the Helmand province in 2007. Discover how running became a lifeline in the midst of the daily challenges and dangers of serving in a war zone. As Dan shares his journey, we explore the enduring impact of these experiences on his values and perspective. From the lessons of leadership, integrity, and maintaining morale in the...2023-11-0354 minThe RunAlive PodcastRunAlive Intervals - Beth PotterIn this first of our new weekly RunAlive Intervals, listen to this excerpt of our conversation with Beth Potter, where she shares her story of getting into triathlon as a novice, why she did it and what she's learnt. What it was like training with the Brownlees as she was just taking up the sport and how she had to draw on her self belief and turn her negative thoughts into positive ones. We hear how she took learnings from her time as a physics teacher, and how now, looking back, she gives the same advice to her training...2023-10-3116 min
The RunAlive PodcastBeth Potter - Building the confidence and belief to conquer the worldThis week, we sit down with British World Triathlon Series champion, Beth Potter. Beth's remarkable journey from a successful track athlete and physics teacher to a world-class triathlete is a tale of inspiration and resilience. She shares the challenges of transitioning to triathlon, including financial uncertainty and self-doubt in swimming, biking, and running. Drawing on her teaching background, Beth discusses how skills in planning, time management, and resilience have been key to her success. She opens up about the impact of psychology on her performance, sharing her experiences of working with a psychologist to boost her...2023-10-2745 min
The RunAlive PodcastTeaser - Season 2Whether you're a seasoned runner, don't run at all, or simply someone looking to learn and grow in all areas of life, we think you're going to love the new season of this podcast.Welcome back to season 2 of the RunAlive Podcast, where we explore the relationship between running, coaching and personal growth.This season we will hear from Triathlon World Champion Beth Potter, Labour Frontbencher Dan Jarvis MP, Martin Yelling, host of the Marathon Talk podcast, multiple Masters world record holder Zoe Doyle, Race director Tom Bedford and 2nd fastest British marathoner of...2023-10-2303 min
The RunAlive PodcastRohan Kallicharan - The true nature of resilience“If you get knocked over, get up again, that's a good starting point… but the true essence of resilience is: how do I do it different and better?”Many of us think about resilience through the lens of grit and tenacity to keep going. Speaking candidly about his struggles with his mental health and working through a toxic relationship with running, our guest this week, Rohan Kallicharan, pushes us to find a new perspective on how we reframe and rethink our problems. Having started running to get fit and have fun, he quickly found running became an obs...2023-05-2654 min
The RunAlive PodcastJames Riley - Courage in times of transformation“Bravery is not, not feeling scared. Bravery is feeling scared and doing it anyway”.Considering a big life overhaul but need some motivation to make it happen? Our guest this week knows exactly what it means to step out of the successful and familiar to embark on something scary and brand new.Meet James Riley, coach and owner of Run Unbound, former KPMG partner and men's captain of Ed's running club - Ranelagh Harriers. In this episode, James talks about the guts and bravery it’s taken to leave a well-paid, successful career behind...2023-05-1944 min
The RunAlive PodcastMatt Guilder - The joy of the amateurBorderline obsessed with running? We've all been there - including our guest this week: Matt Guilder. Matt is a trainee vicar from Lancashire, and a keen (fast!) amateur runner. Despite growing up around elite athletes, (Dave Moorcroft used to come to tea) he started running a little later in life as a way to stay fit. He's had times of life when he's thrown himself into running to a level that was unhealthy and fed anxiety, but over time he's worked out how to get the best for himself out of running - finding joy through making friends, being...2023-05-1246 min
The RunAlive PodcastLaura Siddall - Who's on your team?What does it look like to build a team that you really trust? And how do you do that when you can't possibly know everything, and you have to lead from a place of humility? We speak to iron distance triathlete Laura Siddall about the importance of building a team that can help you achieve to your best.Laura is a professional iron distance triathlete, but came to triathlon later than most, at an age when most professional athletes are retiring and has drawn her learnings from stints in the corporate world, and a year in...2023-05-0548 min
The RunAlive PodcastAlex O'Gorman - Life long learning in the service of othersWe speak to elite physio and coach Alex O'Gorman about the practice of learning in the service of others, and how having someone else as the focus of what you're learning and improving can give you so much drive and satisfaction. We talk to Alex about his holistic approach to coaching, how it's not always about coaching the athlete, but the whole person, and getting into their heads to help them realise the bigger picture.Alex is a physiotherapist for British Triathlon, looking after athletes such as Alex Yee and Jake Wightman. He's previously worked with...2023-04-2942 min
The RunAlive PodcastDamian Hall - Holding true to your valuesFor our first full episode we talk to Elite Ultra Runner and Environmental Activist Damian Hall and catch up with him about his epic run at the Barkley Marathons, where he completed 4 out of 5 loops - one of only 19 people ever to do so. We talk about what makes him come alive, and how he made huge changes to his life since becoming aware of the extent and urgency of the climate crisis. We talk about his sense of compromise, especially when he's just travelled internationally to the US to race and about what he's done practically to reduce...2023-04-2849 min
The RunAlive PodcastRunAlive Podcast TeaserWhether you’re a seasoned runner, not a runner at all, or just someone, like us, who is looking to learn and grow in all areas of their lives, we think you’re going to love this podcast.Welcome to the RunAlive Podcast - the podcast that explores the relationship between running, coaching and personal growth. We're really excited for this first season and the interviews we've got lined up. In this teaser Ed and Gary introduce themselves, and talk about why they've made this podcast and what they are excited about for the first season.2023-03-2404 min
Norm Nathan's Vault of Silliness with Tony NesbittNorm Nathan's Vault of Silliness - Ep 106Thanks for joining us again as we close out September 2022 with a Norm Nathan Show from September 29th, 1996. This one is titled: BillyBobNorm.
Steven Adams was producing.
Also thank you for sticking with us, listening on your phones and from every other platform where we cast with no damn issues! Still no resolution to our little problem on YT. And with no response from my queries as to what’s goin’ on…I find that YouRUDE.
Before we dive into this episode, I’d like to say, “namaste” to our new listeners in India!
2022-10-021h 41
Clinical Journal of the American Society of Nephrology (CJASN)Global Variation in PD Time on TherapyDrs. Mark Lambie, Jeff Perl, and Jenny Shen summarize the results of their study "Variation in Peritoneal Dialysis Time on Therapy by Country," on behalf of their colleagues.2022-05-3104 min
The Sunday PlodcastBONUS EP: National XC & World Indoor Trials Preview (with Jenny Nesbitt)Joined by EP 3 guest, Jenny Nesbitt, we preview the domestic action for the coming weekend. We chat through the leading entries for the senior men's and women's races at the English National Cross Country Champs at Parliament Hill, as well as the fields for the World Indoor Trials in Birmingham. Enjoy!2022-02-241h 00
Bridging the Social Distance163 - Joe Nesbitt (Long Term Care, the Village of Riverside Glen)For this episode I interview Joe Nesbitt, a resident in Long Term Care at The Village of Riverside Glen, and he shares his pride of being a tutor, and a baseball coach, alongside a life of traveling sales and a happy marriage.This interview was originally recorded on September 1st, 2021 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bridgingthesocialdistance.substack.com2021-09-2459 min
The Sunday PlodcastTOKYO BONUS: Day 9 (with Jenny Nesbitt)On day 9 in Tokyo, we sat down with EP 3 guest, Jenny Nesbitt, to discuss the distance action. We covered the men's 1500m final, the women's 10,000m final and the women's marathon. 2021-08-0750 min
Norm Nathan's Vault of Silliness with Tony NesbittNorm Nathan's Vault of Silliness - Ep 45I’m so happy you’ve clicked on us again for another thrilling episode from Norm Nathan’s Vault of Silliness.
Tell your friends, spread the word, like and subscribe.
This is a smorgasbord of Norm, or should I say, “SmorgasNorm?” It’s a little different as we have two DBG’s that bracket a ‘regular’ Norm Show.
The first part is from July 8th, 1995. We get some great pre-game laughs and play just a little before the tape switches to July 15th, 1995 and Steve Leveille, who, at the time, was filling in for David Brudnoy...2021-07-091h 13
Sasquatch ExperienceEP 24: Jami & Jenny KingPenn/ Ohio Researchers Jami and Jenny King join us to discuss their start in Bigfoot Research, as well as diving into their findings and beliefs. Find them on Facebook!PLEASE RATE AND REVIEW ON ALL PLATFORMS: YouTube, Facebook, Apple Podcasts, Spotify, Stitcher Radio, Spreaker, or wherever you listen! SASQUATCH EXPERIENCE & SASQUATCH EXPERIENCE: STILL SEARCHING are brought to you by Sean Forker and Henry May, with Vance Nesbitt and James Baker. This show would not be possible without our Executive Producers, Tom Mihok, Brian Corbin, John Necko, & Chomo Charlie. Our show Intro Music “Epic Action Trail...2021-06-151h 02
Savor An Addictive Full Audiobook And Elevate Your Mindset.Curlew in Autumn: A BBC Radio 4 full-cast thriller by Edward BoydPlease visithttps://thebookvoice.com/podcasts/1/audiobook/494251to listen full audiobooks.
Title: Curlew in Autumn: A BBC Radio 4 full-cast thriller
Author: Edward Boyd
Narrator: Vivienne Dixon, Stella Forge, Ian Stewart, David Ashton, Full Cast
Format: Unabridged Audiobook
Length: 2 hours 31 minutes
Release date: April 8, 2021
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Suspense
Publisher's Summary:
David Ashton stars in this six-part vintage crime drama A small town in Galloway, on the south-west coast of Scotland. A house strangely unchanged since 1941. A dead nurse. And a lawyer with one million pounds in his bank account - and no idea...2021-04-082h 31
Listen, Relax and Enjoy the Wonders of Full AudiobookCurlew in Autumn: A BBC Radio 4 full-cast thriller Audiobook by Edward BoydListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 494251
Title: Curlew in Autumn: A BBC Radio 4 full-cast thriller
Author: Edward Boyd
Narrator: David Ashton, Full Cast , Ian Stewart, Stella Forge, Vivienne Dixon
Format: Unabridged
Length: 02:31:48
Language: English
Release date: 04-08-21
Publisher: Penguin Books LTD
Genres: Mystery, Thriller & Horror, Suspense
Summary:
David Ashton stars in this six-part vintage crime drama
A small town in Galloway, on the south-west coast of Scotland. A house strangely unchanged since 1941. A dead nurse. And a lawyer with one million pounds in his bank account - and no idea how it got...2021-04-082h 31
Explore the Latest Audiobooks in Mystery, Thriller & Horror, SuspenseCurlew in Autumn: A BBC Radio 4 full-cast thriller by Edward BoydPlease visit https://thebookvoice.com/podcasts/1/audiobook/494251 to listen full audiobooks. Title: Curlew in Autumn: A BBC Radio 4 full-cast thriller Author: Edward Boyd Narrator: Vivienne Dixon, Stella Forge, Ian Stewart, David Ashton, Full Cast Format: Unabridged Audiobook Length: 2 hours 31 minutes Release date: April 8, 2021 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Suspense Publisher's Summary: David Ashton stars in this six-part vintage crime drama A small town in Galloway, on the south-west coast of Scotland. A house strangely unchanged since 1941. A dead nurse. And a lawyer with one million pounds in his bank account - and no...2021-04-0805 minExplore the Latest Full Audiobooks in Mystery, Thriller & Horror, SuspenseCurlew in Autumn: A BBC Radio 4 full-cast thriller by Edward BoydPlease visithttps://thebookvoice.com/podcasts/1/audiobook/494251to listen full audiobooks.
Title: Curlew in Autumn: A BBC Radio 4 full-cast thriller
Author: Edward Boyd
Narrator: Vivienne Dixon, Stella Forge, Ian Stewart, David Ashton, Full Cast
Format: Unabridged Audiobook
Length: 2 hours 31 minutes
Release date: April 8, 2021
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Suspense
Publisher's Summary:
David Ashton stars in this six-part vintage crime drama A small town in Galloway, on the south-west coast of Scotland. A house strangely unchanged since 1941. A dead nurse. And a lawyer with one million pounds in his bank account - and no idea...2021-04-082h 31
Norm Nathan's Vault of Silliness with Tony NesbittNorm Nathan's Vault of Silliness - Ep 30Thank you just so darn much again for tuning into Norm Nathan’s Vault of Silliness for Episode 30! We reach back 28 years and pull out a Dumb Birthday Game from April 4th, 1993.
Featuring a festive cast of thousands!
Don from NY (70 miles southwest of Buffalo)
Pat in Lynn
Mark from Saugus
Jenny from Hanson
John in Attleboro
The excitable Karen Meslener!
I’m producing and in studio
Paul Brennan in Traffic and the WBZ Cellular One Phone Force...2021-04-0239 min
TRACK! PodcastTRACK! Episode 20 - Verity OckendenThis week on TRACK! we have a two-part interview with one of Great Britains female endurance stars Verity Ockenden. Verity is fresh from her Bronze medal win in the 3,000m at the European Indoor Championships in Torun, Poland in the same race as Amelia Quirk took fifth position and Amy-Eloise Markovc won Gold. Verity who runs for Swansea and has PBs of 4.12, 8.46 and 15.34 for the 1,500m, 3,000m and 5,000m respectively sat down and talked all things running and pre-race tunes with Cat. In the pre-show Cat, Robbie, George and Ben discuss the latest race results including the E...2021-03-171h 30
The NatterDistance Running Special with Jenny Nesbitt, Jake Smith and James ThieThis is a new year and we have a special episode of The Natter for you, hosted by GB Athlete and Cardiff Metropolitan University student, Jenny Nesbitt.Jenny is joined by Wales' fastest half marathon runner Jake Smith and his coach and Olympian James Thie.In this episode they talk about distance running, new technology and the potential for breaking even more records!2021-01-0833 minThe Sunday PlodcastEP 3: Jenny NesbittIn this third episode, we spoke to Hoka athlete, Jenny Nesbitt. Jenny has represented Wales and Great Britain on countless occasions; on the track, road, and cross country. Jenny spoke to us about her career so far, her plans for the future, the upcoming UK Olympic Marathon trials, and much more. Enjoy!2020-11-291h 19TRACK! PodcastTRACK! Episode 7 - Jenny NesbittThis week on TRACK! We are delighted to be joined by Jenny Nesbitt. Jenny is a HOKA One One sponsored athlete currently located in Cardiff. Jenny has impressive PBs from 3,000m to the half marathon and is a regular in track, road and cross country races throughout the year. Jenny began her athletics career with Worcester AC as part of Dave Walker’s successful group and won the Worcester City 10km in 2017. More recently, Jenny competed in the Commonwealth Games in 2018 on the Gold Coast in Australia in the 10,000m and in 2019 had brilliant performances in both the Welsh Nat...2020-09-081h 41
Let's Get Running PodcastRunning and Mental Health | Part 2 | Jenny NesbittThis week Shaun talks to Commonwealth Games finalist, GB International Athlete and Parkrun record holder, Jenny Nesbitt.
The discussion spans Jenny's life, how she got into running and the challenges she's faced both mentally and physically.
We're continue topic of mental health in running all January and we want to hear from you! Tell us about your experiences with running, has it helped your mental health, has it hindered it?
Email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter...2020-01-1631 min
Marathon TalkEpisode 334 - Jenny NesbittOn this week’s show Bruce Fordyce speaks to Tom about this year’s Comrades Marathon, I speak to British speedster Jenny Nesbitt, Mo breaks 27 minutes for 10,000m, Dave breaks three minutes for the mile, heat stops play in the US, win some new trainers with Fitness Rewards, you guys rock you Marathon Talk kit all around the world, there’s a stacked Podium, packed Launch Pad and Facebook Friday chases the cheese! 2016-06-012h 07
Embrace The Full Audiobook That Keeps Book-Lovers Hooked.The Railway Children by E. NesbittPlease visithttps://thebookvoice.com/podcasts/2/audible/15044to listen full audiobooks.
Title: The Railway Children
Author: E. Nesbitt
Narrator: Jenny Agutter
Format: mp3
Length: 2 hrs and 44 mins
Release date: 05-12-10
Ratings: 4.5 out of 5 stars, 16 ratings
Genres: Vehicles & Transportation
Publisher's Summary:2010-05-122h 44Savor This Breakthrough Full Audiobook And Feel The Difference.The Railway Children by E. NesbittPlease visithttps://thebookvoice.com/podcasts/2/audible/15044to listen full audiobooks.
Title: The Railway Children
Author: E. Nesbitt
Narrator: Jenny Agutter
Format: mp3
Length: 2 hrs and 44 mins
Release date: 05-12-10
Ratings: 4.5 out of 5 stars, 16 ratings
Genres: Vehicles & Transportation
Publisher's Summary:2010-05-122h 44