Shows
Un-holier PodcastFrom RHOSLC to Mom Forums: Are These Social Norms a Cult or Culty?Jenny Smith hosts a lighthearted Un Holier Podcast episode with Brittany Racine from the Might Get Loud Podcast about “culty” social norms that aren’t technically cults. They joke about being pulled into the Real Housewives of Salt Lake City fandom and discuss cult-like dynamics in hustle culture and burnout, work-life balance guilt, survival-mode productivity, and diet/wellness trends like detoxes, fasting, and sourdough. They also cover people-pleasing, family pressure and obligations, social media as a cult-like system driven by algorithms and influencer behavior, and parenting and youth sports culture—including judgment on mom forums and team identity. The conversa...
2026-02-171h 11Un-holier PodcastWhat Really Happened Inside the Ariel Ben Sherman’s CompoundIn this gripping episode of the End Holier podcast, host Jenny Smith sits down with Jeremy Paskell, who shares his harrowing experience of growing up in a cult led by Ariel Ben Sherman during the 1980s and 1990s. From dealing with extreme control and fear to ultimately finding freedom, Jeremy's story is a testament to resilience. Now a mural artist and author, Jeremy discusses how he transformed his traumatic past into creative expression and is currently writing a book about his experiences. His account sheds light on the hidden realities of cult life and offers a message of hope...
2026-02-041h 34Un-holier PodcastUnmasking Gluttony: An Honest Talk on Overconsumption in Church CultureIn this eye-opening episode of the Un Holier Podcast, host Jenny Smith engages in a candid conversation with her best friend Chrissy about the often overlooked topic of gluttony within church culture. From the abundant potlucks in Independent Fundamental Baptist (IFB) churches to the broader implications of overconsumption in our daily lives, Jenny and Chrissy explore how gluttony extends beyond food to include material excess, social media addiction, and even workaholism. They share personal anecdotes, thought-provoking insights, and challenge listeners to reconsider what it means to practice self-denial and discipline. The episode ends on a positive note, encouraging ways...
2026-01-2751 minUn-holier PodcastFrom the Altar to the Exit: Why LJR Left EvangelicalismIn this episode of the Un Holier Podcast, host Jenny Smith sits down with Luke Roberts (known to many as LJR) for a raw and vulnerable conversation about the cost of losing your faith—and the beauty of finding yourself.Luke spent years at the front of the sanctuary as a worship leader, but behind the scenes, the foundation of his evangelical upbringing was cracking. Today, he shares the intimate details of his deconstruction journey, the painful process of leaving the church, and how he eventually reconstructed a life centered on he...
2026-01-201h 16Un-holier PodcastDebunking the King James Bible: Translation Issues, Historical Context, and Hidden TruthsIn this episode of the Un Holier Podcast, hosts Jenny Smith and Bible expert Justin dive deep into the complexities and controversies surrounding Bible translations, with a special focus on the King James Version (KJV). They explore the historical context, common translation errors, and hidden agendas in the creation of the KJV. Justin provides a comprehensive presentation on why newer translations might be more accurate, and they answer listener questions about the best Bible translations for today. Whether you're deeply religious, spiritually curious, or a history enthusiast, this episode promises to be both informative and eye-opening.https...
2026-01-132h 22Un-holier PodcastFrom Public Shaming to Freedom: Jenny's Journey Out of the IFB's GripIn this episode, the host welcomes Jenny as she shares her harrowing journey growing up in the Independent Fundamental Baptist (IFB) movement. Jenny's story details her family's deep roots in IFB, the strict and oppressive rules she faced, and the challenges of living under a legalistic and controlling environment. She recounts traumatic experiences, including a public shaming at youth camp, and a disastrous, abusive marriage arranged within the IFB framework. Despite the adversity, Jenny discusses how she sought therapy, found her confidence and sexuality, and eventually escaped the confines of abuse, rebuilding her life. The conversation also touches upon...
2025-12-251h 11Un-holier PodcastThe Lies We Believed: Author Reveals the Dark Side of Her Christian Upbringing!Did the Church RUIN Her Life?! 😱 Author Catherine Brusk Reveals the TRUTH About Growing Up Christian | Unholier PodcastIn this explosive episode, host Jenny Smith sits down with bestselling author Catherine Brusk to peel back the curtain on her tumultuous religious past. Catherine holds NOTHING BACK as she details the jarring whiplash of attending a strict Christian school while navigating a more "relaxed" non-denominational church.Discover the shocking ways this dual life forced her to constantly adapt and hide her true self—and the devastating impact it had o...
2025-12-161h 17
Un-holier PodcastExposing the Dark Truth: Drama/Un-Holier-ISH Special EpisodeIn this deeply personal and uncomfortable episode, hosts David and Jenny address a serious issue affecting the Troubled Teen Industry (TTI) community. They reveal that a former podcast guest has been embellishing their survival story to gain attention and scam community members, particularly vulnerable women, out of money. Despite the sensitive nature of the topic, David and Jenny provide insights and share their mission to bring awareness and change to TTI institutions. They also extend their support to survivors impacted by such deceitful actions. Ending on a positive note, they mention ongoing initiatives like the Survivors Unrestrained organization and...
2025-12-1032 minUn-holier PodcastSurvivor Fights Back: Changing the Troubled Teen Industry - Exclusive InterviewIn this episode of the Un Holier Podcast, host Jenny Smith sits down with Tabitha, a survivor of the troubled teen industry who spent time at Tranquility Bay in Jamaica. Tabitha shares her journey of growth and resilience, discussing her mixed emotions about the recent hurricane that hit Jamaica and the lasting impact of her experiences. The episode highlights Tabitha's impressive efforts in creating a grassroots organization and working towards a federal bill aimed at reforming the troubled teen industry. The conversation delves into the specifics of the proposed legislation, which seeks to provide better protections for teens...
2025-12-0856 minUn-holier PodcastMarriage & Religion: Our Different Upbringings + Surviving Religious TraumaIn a special episode of the Un Holier Podcast, host Jenny Smith is joined by her husband, Ryan (aka Smitty), to discuss their vastly different upbringings. Jenny was raised in a religious environment while Ryan wasn't exposed to church at all. They share personal stories, delve into the challenges and growth in their marriage, and discuss their experiences with various church environments. The couple also touches on the impacts of religious trauma and their journey of finding their own way. Whether you’re familiar with IFB, curious about different religious practices, or just enjoy heartfelt discussions, this episode offers in...
2025-12-0241 minUn-holier PodcastSheltered but not Protected: The Justin Woodbury StoryIn this emotionally charged episode of The Holier podcast, host Jenny Smith sits down with Justin Woodbury, an old friend from their days in the Christian school. Justin opens up about his harrowing experiences within the Independent Fundamental Baptist (IFB) Church, specifically the Ann Arbor Baptist Church in Michigan. Through a candid conversation, Justin shares the deeply disturbing events of abuse he endured, his journey to healing, and his resolve to help others through his book, 'Sheltered But Not Protected.' Trigger warning: This episode discusses abuse within the church. Viewer discretion is advised. #IFB #AbuseSurvivor #EndHolier #ChristianSchool...
2025-11-251h 40Un-holier PodcastPREACHER BOY EXPOSES IFB's DARK SECRETS: The Bible College Nightmare That Broke Him! 😱🚨 A 'PREACHER BOY,' NOW HE'S EXPOSING EVERYTHING! 🚨** In one of our most intense episodes yet, host Jenny Smith sits down with **Daniel** as he takes us deep inside the shadowy world of the **Independent Fundamental Baptist (IFB)** movement. You won't believe the shocking details he reveals. Daniel was the ideal IFB kid—the classic 'preacher boy.' But behind the façade of suits and perfect attendance was a life buckling under the weight of **rigid structures and controversial teachings**. What finally broke him? A harrowing, must-hear experience at a **Bible college** that forced him to question every single bel...
2025-11-181h 29Un-holier PodcastIFB Preachers' SHOCKING Sermons EXPOSED! (Racial Slurs & Toxic Teachings Revealed)🚨 CAN YOU BELIEVE THIS?! 🚨 Join Jenny Smith and David Keck on the Un Holier Podcast as they react in real-time to the most jaw-dropping, controversial sermon clips from Independent Fundamental Baptist (IFB) preachersyou've ever heard.We're not holding back. Hear the shocking moments—including documented racial slurs and insane conspiracy theories—that shaped their childhoods. Jenny and David dive into a deep, dynamic conversation, dissecting the toxic rhetoricthat permeates the IFB movement.If you or someone you know g...
2025-11-111h 09Un-holier PodcastThe $400 Billion Dollar Question: Why We Leave Strict Religion | Christiana Miller🔥 The exhaustion of religious legalism is REAL. You don't want to miss this jaw-dropping, deeply personal conversation!In this powerful episode of the UN Holier Podcast, host Jenny Smith sits down with the incredible Christiana Miller, a talented singer, songwriter, and influential social media personality. Christiana grew up completely immersed in the ultra-restrictive Independent Fundamental Baptist (IFB) movement.Christiana shares her extraordinary life story, revealing what it was truly like to travel with her family to over 500 IFB churches across the country. She ope...
2025-10-281h 05Un-holier PodcastThey Joined a Church. It Was a Cult. Her Story Will Haunt You.Join Jenny Smith on the UnHolier Podcast for a raw, unfiltered conversation with Joanna, a survivor who escaped a terrifying ordeal. At a young age, her family was lured into a seemingly innocent church in Washington State, only to discover it was a controlling cult. Joanna bravely shares the shocking details of the severe abuse she endured, the manipulation by trusted leaders, and the heartbreaking betrayal that led to her time in the foster care system.This isn't just a story of survival—it's a testament to the devastating power of cults and the incredible strength it ta...
2025-10-2144 minUn-holier PodcastExposing the Dark Truth Behind Troubled Teen Homes: Survivor's Shocking StoriesWelcome back to the UnHolier Podcast! In today's episode, host Jenny Smith interviews a returning guest, 'A', a survivor of the troubled teen home, Shenandoah Haven, in Cleveland, Tennessee. They dive deep into what 'A' has been up to since her first appearance, including connecting with other survivors and gathering eye-opening information about the abuse and corruption at Shenandoah Haven and its associated church. From revelations of misuse of power, sexual abuse, starvation as punishment, and bizarre contractual obligations, this episode uncovers the harrowing realities faced by the teens. They also discuss legal actions, the rebranding tactics of these...
2025-09-301h 01Un-holier PodcastI Escaped a Cult, and This is What Happened Next⚠️ Trigger Warning: This episode contains discussions of physical, emotional, and sexual trauma. Viewer discretion is advised.In this explosive episode of Un Holier Than Thou, Jenny sits down with special co-host David Keck to a hear a story of survival that will leave you speechless. We are honored to welcome Martha, a brave author, trauma coach, and speaker, who shares her harrowing journey of escaping a restrictive and abusive religious cult.Martha's story is a testament to human resilience. From a young age, she was subjected to extreme control, psyc...
2025-09-091h 05Un-holier PodcastSeason Finale! From Hymns to Headbanging: Breaking Free from Strict Church RulesReady for a trip down memory lane that's anything but holy? Join Jenny and her special guest Johnna as they spill all the tea on their crazy journey growing up in the Independent Fundamental Baptist (IFB) church. It's a hilarious look at everything you weren't allowed to do, especially when it came to music.Imagine a world with only hymns, strict dress codes, and zero rock and roll. Now picture what happens when two kids break free and discover a whole new universe of sound. From surviving awkward moments at tent revivals (yes, grasshoppers are...
2025-08-2654 minUn-holier PodcastThey Tried to Silence Her: Sabrina's Harrowing TTI & Adoption StoryIn this episode, hosts Susie and Jenny welcome Sabrina, a survivor of the troubled teen industry and abusive adoption practices. Sabrina shares her harrowing experiences in multiple troubled teen facilities and the abuse she faced. She also delves into her advocacy work, including speaking before the Senate Finance Committee and collaborating with Paris Hilton's 1111 Media, aiming to reform the way vulnerable children are treated. Sabrina recounts her personal journey of reconnecting with her siblings, finding her biological family, and her efforts to break the cycle of abuse by being a positive and engaged parent. Her story highlights resilience...
2025-04-011h 03Un-holier PodcastKidnapped, Abused, Escaped. Nate Dunn Breaks his Silence on Troubled Teen IndustryIn this powerful episode, hosts Susie and Jenny sit down with Nate Dunn, who shares his harrowing experiences within the troubled teen industry. Nate delves into his early life trauma, including an abduction at seven years old, and his time at abusive facilities like Victory Ranch and Bethel Boys Academy. Despite years of suffering and subsequent struggles with addiction and incarceration, Nate reveals his turning point towards recovery and the importance of support networks. This emotional and inspiring conversation highlights the resilience of the human spirit and the critical need for awareness and reform in the treatment of troubled...
2025-03-251h 22Un-holier PodcastUnholier Than Thou: The Secrets They Tried to Bury (And Why We're Exposing Them)Welcome to the explosive debut of Unholier Than Thou, a new podcast from the Surviving Network! In this premiere episode, host David Keck from The Process of Healing introduces you to Jenny Smith and Susie Spencer, the fearless voices behind this groundbreaking series. We're pulling back the curtain on the hidden horrors of the IFB, the Troubled Teen Industry (TTI), and other religious cults, revealing the secrets they desperately tried to bury. Hear firsthand accounts of survival, resilience, and the unwavering pursuit of truth. Get ready to challenge everything you thought you knew. This is more than a podcast...
2025-03-0451 min
Dear HormonesS3:Ep10 I Didn't Mean To - Hormonal and Menopausal ConfessionsOn today's show brace yourselves for a hellish hormonal story in the local Harvester (we suggest you finish eating first), one woman introduces us to her menopausal alter ego plus we have a letter about ADHD and the menopause. We also have menopause guru Dr Naomi Potter answering some of the most common questions that we hear around the topic.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones, be it puberty, pregnancy, PMT or the menopause. Hosts Je...
2024-02-2042 minDear HormonesS3:Ep9 Dancing with Hormones - confessions of hormones and the menopauseJenny and Kate are back with another episode of hormonal confessions including a top tip from Aunty Joy when dealing with hot flushes. There's a letter about brain fog, or 'brain full' as our letter writer describes it and one woman fesses up to her embarrassing menopausal flatulence!
Dear Hormones is a podcast for women to share their hormonal hell be it puberty, pregnancy, PMT or the menopause. Jenny Smith and Kate Bauss are there to offer their sympathy and understanding as well as sharing their own traumas too.
Letter writers are rewarded with an ex...
2024-01-2338 minDear HormonesS3 Ep8 Breathing into a Paper Bag - tales of hormones and the menopauseOn today's show we have a clash between mother and teen over a Mother's Day card, a story of brain fog during a key presentation at work and one woman's daily hell thanks to the perils of the menopause.
Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones, be it adolescence, PMT, pregnancy or the menopause.
Jenny Smith and Kate Bauss read letters from women sharing their hormonal stories as well as talking about the ups and downs...
2024-01-1631 minDear HormonesS3:Ep5 You’re Going To See Me Cry - Confessions about Hormones and the MenopauseTune in this week to hear a battle between a menopausal mum and her daughter, a story of pregnancy shame and a major episode of brain fog in the Apple shop.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones. Sharing their own experiences too, Jenny Smith and Kate Bauss read letters from women spilling the beans about all things hormones from puberty, PMT, pregnancy and the menopause.
Letter writers are rewarded with an exclusive Dear Ho...
2023-12-1234 minDear HormonesS3:Ep4 Oozing Estrogen - Tales of Hormones and the MenopauseOn today's show, bra pad misery at a party, reasons not to listen to your child practice the piano when you're hormonal and a menopausal outburst at the pharmacy.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones. Sharing their own experiences too, Jenny Smith and Kate Bauss read letters from women spilling the beans about all things hormones from puberty, PMT, pregnancy and the menopause.
Letter writers are rewarded with an exclusive Dear Hormones badge....
2023-12-0530 minDear HormonesS3:Ep3 What Have You Done? Hormonal and Menopausal ConfessionsIn this week's show comedian Zoe Lyons shares a letter about a menopausal mishap at the gym. There's also a letter about breast feeding hell and one woman's very expensive mistake due to menopausal brain fog.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones. Sharing their own experiences too, Jenny Smith and Kate Bauss read letters from women spilling the beans about all things hormones from puberty, PMT, pregnancy and the menopause.
Letter writers are re...
2023-11-2830 minDear HormonesS3:Ep2 Nipples Like Bullets - Tales of Hormones and the MenopauseIn this week's episode, Kate Bauss shares her very first perimenopausal letter. Until now Kate's hormones have been under control, but there's been quite a gap between season 2 and season 3 and during that time things have started to kick in for poor Kate.
Also this week, poet Holly McComish shares her harrowing story after taking the pill in the hopes it may educate other girls who might be considering going on the pill.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst un...
2023-11-2140 minDear HormonesS3:Ep1 A Full Blown Rage - Tales of Woe About Hormones and the MenopauseWelcome back to Dear Hormones Season 3!
Season 3 has been a long time coming but the letters in this episode are totally worth the wait. They include a perimenopausal moment at a smear test, rage over a bath towel and an hormonal story of revenge that you definitely won't want to miss.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss read confessions from w...
2023-11-1431 minDear HormonesS2: Ep10 Christmas Special - Tales of Festive Hormonal HellWelcome to Dear Hormones, the Christmas special, packed with letters about your festive hormonal mishaps.
Hear how one woman dealt with her frustration over irritating little noises on Christmas Day, how a mum handled her daughter's first period on Christmas Eve and one women tells of her perimenopausal sense of humour failure while playing a family board game with the family.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or...
2021-12-2147 minDear HormonesS2: Ep9 Monosyllabic and Disinterested - Tales from the Hormonal EdgeIn today's episode, school shoe shopping takes an unexpected turn thanks to a perimenopausal mother, how brain fog lead to police intervention for one poor woman and standby by for a letter about menstrual mayhem at a swimming pool.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones. Sharing their own experiences too, Jenny Smith and Kate Bauss read letters from women spilling the beans about all things hormones from puberty, PMT, pregnancy and the menopause.
Le...
2021-12-1438 minDear HormonesS2: Ep8 Shouting and Swearing - Tales From the Hormonal EdgeComing up on today's show, how one woman coped with a dire sweating episode whilst on a date with a new man, reasons NOT to go boating when on your period and another tale of menopausal fury with a teenager.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones. Be it puberty, pregnancy, PMT or the menopause, Jenny Smith and Kate Bauss read letters from women sharing their hormonal hell as well as discussing their own experiences.
2021-12-0734 minDear HormonesS2: Ep7 Special Episode with Nicola ThorpWarning: episode contains a conversation about suicidal thoughts.
In this special episode of Dear Hormones, Jenny Smith and Kate Bauss are joined by actress, TV presenter, columnist and equality campaigner Nicola Thorp. Nicola speaks openly and honestly about her struggles with PMT, taking the pill and all things hormones. She shares stories from her childhood revealing how much she struggled with her periods as well as revealing a very recent hormonal episode involving her long term boyfriend.
Dear Hormones is a podcast for women to confide in each other about the times their hormones have got...
2021-12-0145 minDear HormonesS2: Ep6 I Started to Panic - Tales of Hormones and the Menopause plus Carolyn Harris MPStand by for a brilliant letter about PMT and the dreaded 'school photo day', another women shares her despair over a menopausal flooding incident and Carolyn Harris MP, who campaigned for the HRT Bill in parliament, talks about her own menopausal journey.
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones (men are welcome to share too though). Hosts Jenny Smith and Kate Bauss read letters from listeners sharing tales of when their hormones have got the better of...
2021-11-2347 minDear Hormoness2: Ep5 Mum Exploded - Tales of PMT, Hormones and the MenopauseIn today's episode, Jenny and Kate read a letter from a family of three women who all suffer from uncontrollable hormonal rage. There's also a letter from their first male writer and a story about snoring that both of them can relate to.
Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are there to lend a sympathetic ear.
If you are suffering from the ef...
2021-11-1643 minDear HormonesS2 Ep4 I Hung My Head in Shame - hormonal confessionsJenny Smith and Kate Bauss are back reading confessions from women of when their hormones have got the better of them. In today's episode, how pregnancy hormones rendered one woman incapable of naming her baby, menopausal rage over a barely damp flannel and how being a scout leader in your 40s is more stressful that you might think.
Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny and Kate are there t...
2021-11-0943 minDear HormonesS2 Ep3 Sweating Like a B**ch - hormonal stories from the edgeIn today's episode of Dear Hormones, a mortifying experience in the church hall, a top tip on dealing with period stains and Kate's Menopause Watch continues.
Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are there to lend a sympathetic ear.
Writers span the generations from teenagers to pensioners all sharing their hormonal stories that most women can relate to.
If you have a...
2021-11-0244 minDear HormonesS2 Ep2 Completely Flustered and Utterly Confused - Stories from the hormonal edgeDear Hormones Season 2 is back! In today's show a menopausal woman faces her fears on the new road, how to avoid being called a w@nker by wild water swimmers and a tale of clashing hormones between mother and son.
Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are there to lend a sympathetic ear.
Writers span the generations from teenagers to pensioners all shar...
2021-10-2639 minDear HormonesS2 Ep1 Disgust and Confusion - women share stories of their hormonal hellJenny and Kate are back with Season 2 of Dear Hormones where women write in with their hormonal tales of woe. In today's show a bladder emergency on a road trip, menopausal fury with a teenager and one woman takes the girls on a menstrual trip down memory lane.
Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are there to lend a sympathetic ear.
Writers span...
2021-10-1944 minDear HormonesS1 Ep10 Menopausal Mayhem Mother - Emma Skeates joins the girls for the season finale!This week how one woman's quick thinking over a heavy period helped to avoid an humiliating situation and Jenny and Kate are joined by the Menopausal Mayhem Mother, Emma Skeates.
Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones, be it puberty, PMT, pregnancy or the menopause.
Each week Jenny and Kate read letters from women spilling the beans about the times their hormones have got the better of them.
If you're having a hard time wi...
2021-06-2241 minDear HormonesS1 Ep9 Absolutely Incensed - Women share letters about their hormonal hellThis week, how one woman dealt with a weak bladder on an aeroplane, fury over a broken jacuzzi and Kate's Menopause Watch goes up a gear when she reveals a recent frustration over a Sylvanian Family figure.
Dear Hormones is a podcast for women to fess up to the things they might have said or done whilst under the influence of their hormones. Hosts Jenny Smith and Kate Bauss read letters from listeners as well as sharing their own hormonal experiences with each other, be it puberty, PMT, pregnancy or menopause related. Letter writers can be completely ano...
2021-06-1542 minDear HormonesS1 Ep8 Am I Crazy? - Letters from the Hormonal EdgeIn this episode, how too much jelly sent one women into a menopausal spiral of doom, rage over a late library book plus Jenny and Kate read a very emotional and honest letter from a listener speaking directly to her hormones.
Dear Hormones is a podcast for women to talk openly about the times when their hormones have got the better of them. Be it puberty, PMT, pregnancy or the menopause, nothing is off limits for Jenny Smith and Kate Bauss who also share their own hormonal hell too.
You can write to the show at...
2021-06-0837 minDear HormonesS1 Ep7 Psycho B*&%ch from Hell - Letters from the Hormonal EdgeOn todays show, brace yourself for one of the funniest toilet based stories you're ever likely to hear, one woman reveals an early morning meltdown with a builder and we read a letter about the inability to let the smalls things go during the perimenopuase.
Dear Hormones is a safe space for women to share their hormonal hell with each other, be it puberty, PMT, pregnancy or the menopause.
As well as discussing their own stories, hosts Jenny Smith and Kate Bauss read letters from women revealing things they've said or done when their hormones ha...
2021-06-0140 minDear HormonesS1 Ep6 A Soggy Wet Flannel - Women share tales about their hormones and the menopauseThis week, why you shouldn't try to reason with a perimenopausal woman, humiliation during a bikini wax and what NOT to do when trying to combat hot flushes.
Dear Hormones is a podcast for women to fess up to the things they might have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are here to lend a sympathetic ear.
Sharing their own stories too, the girls read letters from women revealing anything and everything about their hormonal experiences.
Lis...
2021-05-1832 minDear HormonesS1 Ep5 A Certified Insane Person - Hormonal and Menopausal ConfessionsThis week, Jenny Smith and Kate Bauss discuss pregnancy rage, an embarrassing brain fog episode and how HRT gave one woman the freedom and confidence to totally transform her life.
Dear Hormones is a podcast for women to share their hormonal stories with each other, be they puberty, PMT, pregnancy or menopause related. Not only that, but if you write in and are featured on the podcast, you will receive an exclusive Dear Hormones badge.
If you have a story to share please contact Jenny and Kate by writing to dearhormones@yahoo.com or find the...
2021-05-118h 01Dear HormonesS1 Ep4 An Almighty Bulge - Letters about hormones, menopause, PMT and puberty.On this week's show, Jenny shares a nightmarish experience from her teens, the girls discuss menopausal brain fog and Aunty Joy returns with an unmissable tale involving an unexpected sleepover and several bottles of wine.
Dear Hormones is a podcast for women to fess up to some of the things they might have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss read letters from women sharing stories of when their hormones have got the better of them.
If you are su...
2021-05-0441 minDear HormonesS1 Ep3 We Were At War - Letters from the Hormonal EdgeIn this week's episode, a pre-christening mother-daughter meltdown, the case of the missing water bottle and how a packet of mini-cheddars got mixed up in a lockdown battle of wits in the bedroom.
Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones, be it puberty, PMT, pregnancy or the menopause. Sharing their own stories too, Jenny Smith and Kate Bauss read letters from women telling of the times their hormones got the better of them.
Listeners can write to...
2021-04-2739 minDear HormonesS1 Ep2 They all Weep - Confessions About Hormones and the Menopause
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones! Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are here to lend a sympathetic ear. On this week's show, one of the funniest stories you'll ever hear involving a new mum, a menopausal grandmother and a baby clinic. Jenny and Kate want you to write in to the show telling them anything and everything about when your hormones have got the better of you. Shar...
2021-04-1941 minDear HormonesS1 Ep1 Like a Damp Used Teabag - Letters from the Hormonal Edge
Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones! Be it puberty, PMT, pregnancy or the menopause, Jenny Smith and Kate Bauss are here to lend a sympathetic ear. Write in to the show and tell Jenny and Kate anything and everything about when your hormones have got the better of you. Sharing their own experiences too, the girls will read your stories out on the show to prove that sharing really is caring. And if that wasn't enoug...
2021-04-1034 min
Built for the PomsFormer LA Chargers NFL Cheerleader - Health & Wellness Coach - Shelby BrookeShelby chats to us about how she moved across the country to pursue her NFL cheer dreams. She shares her experiences and tips for those wanting to make it in the pro cheer space.
Want to try a free trial of BFTP where you can train with founder and former pro cheerleader, Jenny Smith? - www.builtforthepoms.com
2021-03-2550 min
Built for the PomsCarina Francisco - Former NFL Cheerleader & current Video Production member of the Miami DolphinsIn our second episode, founder and host, Jenny Smith interviews former NFL cheerleader, Carina Francisco. Carina now is a part of the Miami Dolphins video production team. Try a 3 day free trial with us! Built for the Poms - Your fitness app and community for all things pro-cheer! We help individuals get in pro-cheer shape whether they're currently in the profession, auditioning, or simply desire to train like a pro-cheerleader! www.builtforthepoms.com / @builtforthepoms
Carina is a Native New Yorker who currently resides in South Florida.
She has over 7+ years in the TV/Video Production industry and...
2021-02-0837 min
Built for the PomsJenny Smith - Former NFL Cheerleader and Founder of BFTPIn our first episode, former Miami Dolphins Cheerleader, founder, and host, Jenny Smith shares her story of how she made her way into the pro cheer scene and how she now stands at the foundation of building her new venture with Built for the Poms. In this episode Jenny also answers some questions on advice for making it onto a pro cheer squad. Try a 3 day free trial with us! Built for the Poms - Your fitness app and community for all things pro-cheer! We help individuals get in pro-cheer shape whether they're currently in the profession, auditioning, or simpl...
2021-02-0322 min
Worth Playing ForEpisode 49 - "There's Gonna Be Tears Shed"In this episode, Tyler and Jenny discuss the merge and the players most likely to win.
2018-11-0800 minWorth Playing ForEpisode 48 - "Time to Bring About the Charmpocalypse"In this episode, Tyler and Jenny discuss the ramifications of this week's tribe swap.
2018-10-2000 minWorth Playing ForEpisode 47 - "I Am Goliath Strong"In this episode, Tyler and Jenny discuss the importance of self awareness in Survivor.
2018-10-1200 minWorth Playing ForEpisode 46 - "The Chicken has Flown the Coop"In this episode, Tyler and Jenny discuss the second episode of Survivor: David vs. Goliath.
2018-10-0400 minWorth Playing ForEpisode 45 - "Appearances Are Deceiving"Tyler and Jenny are back to talk about the new season of Survivor!
2018-09-2900 minWorth Playing ForEpisode 44- "Vote Early, Vote Often"In this episode, Tyler and Jenny discuss Sandra's gameplay, Debbie's boat trip, and under-the-radar players.
2017-04-0600 minWorth Playing ForEpisode 43- "Dirty Deed"In this episode, Tyler and Jenny discuss J.T.'s big mistake, Debbie's insanity, and upcoming surprises!
2017-03-3100 minWorth Playing ForEpisode 42- "The Tables Have Turned"Tyler and Jenny are back to talk about that crazy Tribal Council, emerging players, and Sandra, who is somehow still around.
2017-03-2300 minWorth Playing ForEpisode 41- "I'm Going for a Million Bucks"In this episode, Tyler and Jenny discuss fake idols, game changers, and the winner of the season.
2016-12-2100 minWorth Playing ForEpisode 40- "Slayed the Survivor Dragon"Tyler and Jenny discuss Jay and Adam's odd relationship and the double vote-out.
2016-12-0800 minWorth Playing ForEpisode 39- "About to Have a Rumble"In this episode, Tyler and Jenny discuss the family visit, Ken's stupidity, and yet another idol play.
2016-12-0100 minWorth Playing ForEpisode 38- "Million Dollar Gamble"In this episode, Tyler and Jenny discuss Hannah's craziness and the battle between David and Zeke.
2016-11-2500 minWorth Playing ForEpisode 37- "Still Throwin' Punches"In this episode, Tyler and Jenny discuss Taylor's food bunker, Adam's insanity, and board games.
2016-11-1700 minWorth Playing ForEpisode 36- "I Will Destroy You"In this episode, Tyler and Jenny discuss the dramatic Tribal Council and the best way to lie.
2016-11-0300 minWorth Playing ForEpisode 35- "The Truth Works Well"In this episode, Tyler and Jenny discuss Figtails, Michaela's boldness, and Adam's dilemma.
2016-10-2700 minWorth Playing ForEpisode 34- "Idol Search Party"In this episode, Tyler and Jenny discuss the tribe swap and the idol hunt.
2016-10-2000 minWorth Playing ForEpisode 33- "Who's the Sucker at the Table?"In this episode, Jenny and Tyler are joined by Alex Alders to discuss David's bold move, Adam's idol hunt, and tiger moms.
2016-10-1300 minWorth Playing ForEpisode 32- "Love Goggles"In this episode, Tyler and Jenny discuss showmances, medical emergencies, and a crazy Tribal Council.
2016-09-2900 minWorth Playing ForEpisode 31- "May the Best Generation Win"Tyler and Jenny discuss the season premiere of SURVIVOR: MILLENNIALS vs GEN X.
2016-09-2200 minWorth Playing ForEpisode 30- "Not Going Down Without a Fight"Tyler and Jenny deal with the disappointment of this season's finale.
2016-05-2100 minWorth Playing ForEpisode 29- "With Me or Not With Me"In this episode, Tyler and Jenny discuss Aubry's bad luck, Cydney's keen eye, and Joe's antiquated game.
2016-05-1200 minWorth Playing ForEpisode 28- "Now's the Time to Start Scheming"Tyler and Jenny discuss Tai's odd moves, Jason's persona, and Joe's non-existence.
2016-05-0500 minWorth Playing ForEpisode 27- "I'm Not Here to Make Good Friends"Tyler and Jenny discuss Aubry's strength, Scot's attitude, and Tai's big decision.
2016-04-2100 minWorth Playing ForEpisode 26- "Psychological Warfare"Tyler and Jenny discuss Julia's flipping and another memorable Tribal Council.
2016-04-1400 minWorth Playing ForEpisode 25- "The Jocks vs. The Pretty People"Tyler and Jenny discuss Nick's arrogance, Tai's big mouth, and Cydney's boldness.
2016-04-0700 minWorth Playing ForEpisode 24- "It's Merge Time"Tyler and Jenny talk about the merge, Brawn arrogance, and infected cysts.
2016-03-3100 minWorth Playing ForEpisode 23- "Play or Go Home"Tyler and Jenny discuss Peter's self destruction, Debbie's modeling career, and the upcoming merge.
2016-03-2800 minWorth Playing ForEpisode 22- "The Devils We Know"In this episode, Tyler and Jenny discuss the tribe swap, shifting alliances, and the latest vote-out.
2016-03-1700 minWorth Playing ForEpisode 21- "Signed, Sealed, and Delivered"Tyler and Jenny discuss the brutal latest episode of SURVIVOR: KAOH RONG.
2016-03-1000 minWorth Playing ForEpisode 20- "The Circle of Life"Tyler and Jenny discuss the latest episode of SURVIVOR: KAOH RONG.
2016-03-0300 minWorth Playing ForEpisode 19- "Kindergarten Camp"Tyler and Jenny discuss the second episode of SURVIVOR: KAOH RONG.
2016-02-2700 minWorth Playing ForEpisode 18- "I'm a Mental Giant"Tyler and Jenny discuss the premiere of SURVIVOR: KAOH RONG.
2016-02-1800 minWorth Playing ForEpisode 17- Player LegaciesTyler and Jenny discuss the legacies of the players of SURVIVOR: CAMBODIA.
2015-12-2000 minWorth Playing ForEpisode 15- "Tiny Little Shanks to the Heart"Tyler and Jenny discuss Joe, loved ones, and an all-girl alliance.
2015-12-0300 minWorth Playing ForEpisode 14- "Like Selling Your Soul to the Devil/My Wheels are Spinning"Tyler and Jenny discuss Stephen, Joe, advantages, and rain!
2015-11-2600 minWorth Playing ForEpisode 13- "Witches Coven"Tyler and Jenny discuss Stephen, Jeremy, voting blocks, idols, and the latest player to get voted out.
2015-11-1900 minWorth Playing ForEpisode 12- "You Call, We'll Haul"Tyler and Jenny discuss the latest episode of SURVIVOR: CAMBODIA.
2015-11-1200 minWorth Playing ForEpisode 11- "Play to Win"Tyler and Jenny are joined by Reed Kelly to discuss the latest episode of SURVIVOR: CAMBODIA.
2015-11-0500 minWorth Playing ForEpisode 10- "Bunking with the Devil"Tyler and Jenny discuss the emotional sixth episode of SURVIVOR: CAMBODIA.
2015-10-2900 minWorth Playing ForEpisode 9- "A Snake in the Grass"Tyler and Jenny discuss the fifth episode of SURVIVOR: CAMBODIA.
2015-10-2200 minWorth Playing ForEpisode 8- "What's the Beef?"A depressed Tyler and Jenny discuss the fourth episode of SURVIVOR: CAMBODIA.
2015-10-1500 minWorth Playing ForEpisode 7- "We Got a Rat"Tyler and Jenny talk about the third episode of SURVIVOR: CAMBODIA.
2015-10-1000 minWorth Playing ForEpisode 6- "Survivor MacGyver"Tyler and Jenny discuss the second episode of SURVIVOR: CAMBODIA.
2015-10-0100 minWorth Playing ForEpisode 4- Assessing the Ta Keo TribeIn this episode, Tyler and Jenny discuss the member of the Ta Keo tribe.
2015-09-2100 minWorth Playing ForEpisode 3- Assessing the Bayon TribeIn this episode, Tyler and Jenny discuss the various players on the Bayon tribe in the upcoming season.
2015-09-1700 minWorth Playing ForEpisode 2- Our Favorite PlayersTyler and Jenny discuss their favorite SURVIVOR players.
2015-09-1000 minWorth Playing ForEpisode 1- Our History with SurvivorIn this episode, Tyler and Jenny discuss their history with the show and why they love it.
2015-09-0200 min2015-08-1200 min