Shows
The Mother PodcastPelvic Steaming with Postpartum Doula Jenny Smith-NicolPelvic steaming. Vaginal steaming. Yoni steaming. In this episode Suzanne speaks to postpartum doula Jenny Smith-Nicol about the reasons for and methods of pelvic steaming. This episode is for you if:steaming is something you have heard of and are wondering what it isyou are someone who has ventured to try steaming but are not clear on the details of the practiceyou are a women's health practitioner looking for ways to help women with their reproductive health you are postpartum and wanting to help your recovery you are a woman looking for ways to heal fr...2023-11-0300 min
The Mother PodcastS1 Ep1 Postpartum Care Traditions with Jenny Smith-NicolThis episode is a discussion with Jenny Smith-Nicol on traditional postpartum care traditions and how we can implement them into our lives. Jenny and Suzanne discuss proper nourishment during pregnancy and the postpartum period and the need for deep rest following the birth in order to avoid depletion and long-term health issues.The link between postpartum care and women's health and wellbeing is often disregarded in our western society and women are left unsupported and simply trying to survive what is actually a sacred time for both mother and baby. We discuss the western culture's d...2023-02-1345 min