Shows
Kettlebell CornerEp. 12 Are You Making This Costly Mistake in Your Kettlebell Training?Send us a textIn this episode, Jeremiah Waylon and Roger Parks delve into the critical topic of recovery in kettlebell training. They discuss the importance of adaptation as a human superpower, the necessity of balancing stress and recovery, and how to recognize signs of under-recovery. The conversation covers practical strategies such as waving the load, understanding the RPE scale, and identifying key performance indicators to track progress. They also share personal recovery techniques and the significance of having go-to moves to facilitate recovery and maintain motivation.Takeaways2025-08-0142 minKettlebell CornerEp. 11 Do Your Kettlebell Complexes Make Sense?Send us a textIn this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the world of kettlebell complexes, discussing their popularity, the importance of understanding goals and limiting factors, and providing guideposts for effective training. They emphasize the significance of time management and exercise order in creating effective complexes, while also addressing the common pitfalls of following online workouts without critical evaluation. The conversation is rich with insights on how to tailor kettlebell training to individual needs and goals, ensuring a more effective and enjoyable workout experience.2025-07-2534 minKettlebell CornerEp. 10 In Defense of KettlebellsSend us a textIn this episode, Jeremiah Waylon and Roger Parks intelligently defend kettlebells as a versatile and effective training tool. They explore the strengths of kettlebells, including their ability to facilitate unilateral training, ballistic lifts, and proprioceptive awareness. The conversation also addresses common criticisms and limitations of kettlebells, such as their effectiveness for optimizing muscle growth and strength. The hosts emphasize the importance of context in training and highlight the benefits of kettlebell training, including speed strength, strength endurance, and the ability to maintain focus during workouts. They also discuss the cost-effectiveness and portability of...2025-07-1842 min
Stand-Up On The SpotSOTS NYC: Eric Andre, Jordan Jensen, Joe List, Chris Redd, Grace Reiter & Jeremiah WatkinsStand-Up On The Spot! Featuring completely improvised sets from Eric Andre, Jordan Jensen, Joe List, Chris Redd, Grace Reiter & Jeremiah Watkins. No material. Comedians create Stand-Up On The Spot off audience suggestions. Everything is covered from Disco to Standing Seggs, Chiropractors, Water Parks & more! Jeremiah Watkins you know from Trailer Tales, Dr. Phil Live, his special DADDY, and as the host and creator of Stand-Up On The Spot. Eric Andre you know from Bad Trip, The Eric Andre Show, and Iron Heart. Jordan Jensen is the co-host of Bein Ian with Jordan and hosts the R.I...2025-07-141h 42Kettlebell CornerEp. 9 A Solution to Back Pain in Your Kettlebell SwingSend us a textIn this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the intricacies of kettlebell swings, particularly focusing on addressing back pain. They introduce a systematic approach known as the algorithm, which encompasses key elements such as stance, connection, leg drive, redirect, and reconnection. The discussion emphasizes the importance of proper technique to prevent back injuries and enhance performance. Listeners are encouraged to record their swings for self-assessment and to understand the mechanics behind effective kettlebell training.Takeaways...2025-07-1149 minKettlebell CornerEp. 8 Kettlebell Quick Start GuideSend us a textIn this conversation, Jeremiah Waylon and Roger Parks delve into some essentials of kettlebell training, providing a quick start guide for beginners. They discuss how to choose the right kettlebell, the fundamental exercises to focus on, and effective programming strategies. The conversation emphasizes the importance of proper technique, the benefits of kettlebell training, and how to structure workouts for optimal results. Additionally, they touch on the significance of rest and recovery in a training regimen, making this a well-rounded resource for anyone looking to start or enhance their kettlebell journey.2025-07-0443 minKettlebell CornerEp. 7 Form CheckSend us a textIn this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks discuss the complexities of kettlebell form, challenging the notion of a 'perfect' form. They discuss the variability of good form, the importance of context, and the myths surrounding kettlebell training. The conversation emphasizes that good form is not absolute but rather a habit that evolves with practice and understanding. They also explore the role of pain as an indicator of form issues and the necessity of adapting techniques to individual needs.Takeaways2025-06-2735 minKettlebell CornerEp. 6 Is Science A Waste of Your Time?Send us a textIn this conversation, Jeremiah Waylon and Roger Parks delve into the science behind kettlebell training, discussing the importance of understanding training principles, energy systems, and the relevance of scientific approaches to Kettlebell training. They explore common misconceptions, the significance of specificity in training, and how to effectively apply these concepts to achieve desired fitness outcomes.We want to know what topics you want to listen to. Click the "Send us a text" link at the top of this description and text message us directly. Download the Bells kett...2025-06-2038 minKettlebell CornerEp. 5 100 Kettlebell Swings A Day For A MonthSend us a textIn this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks take a deep dive into the popular 100 Swing Challenge—exploring its appeal, effectiveness, and the overlooked variables that can make or break your results.They break down why technique, intent, load selection, and personal adaptation matter far more than just hitting a rep count. Whether you’re chasing general conditioning, muscle endurance, or simply trying to stay consistent, how you approach each session—and what your goals are—matters more than most online programs let on.2025-06-1339 minKettlebell CornerEp. 4 The Internet Is Lying to You About KettlebellsSend us a textIn this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks pull back the curtain on some of the most misleading kettlebell advice circulating online. If you’ve ever been told to “just swing like this” without any explanation, you’re not alone—and you’re not being coached correctly.The duo breaks down the dangers of “coaching by shape,” where movement is reduced to visual mimicry instead of rooted in principles like sequencing, timing, and force production. They unpack why leaning back during the kettlebell swing isn’t a mistake—but a...2025-06-0627 minKettlebell CornerEp. 3 A Solution to Your Kettlebell ProblemsSend us a textIn this episode of Kettlebell Corner, Iron Revival coaches Jeremiah Waylon and Roger Parks unpack the Ballistics Algorithm—a simple but powerful framework that breaks down exactly what it takes to perform and coach explosive kettlebell lifts with purpose and control.From your stance to your reload, every phase of a ballistic lift matters. This episode introduces you to the six key components—stance, connection, leg drive, redirection, reconnection, and reloading—and how mastering each one unlocks better form and long-t...2025-05-3033 min
Finding Your EdgeUnderstanding 1031 Exchanges: A Key Tax Strategy for Real Estate Investors with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $400 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: 1031 Exchanges Are a Tax Deferral Strategy, Not a Tax-Free Loophole: They allow investors to defer capital gains and depreciation recapture taxes when selling investment or business-use property, provided the proceeds are reinvested into like-kind property. Bonus Depreciation Benefits Are Shrinking: Recent reductions in bonus depreciation have made 1031 exchanges a much more attractive strategy for investors looking to manage capital gain...2025-05-3025 minKettlebell CornerEp. 2 To Program or Not To Program | The Kettlebell DilemmaSend us a textSkip the Plan? Why You Might Not Need a Program YetIn this episode of Kettlebell Corner, coaches Jeremiah Waylon and Rogers Parks break down the role of programming in kettlebell training for you. They challenge the idea that everyone needs a strict program from day one, emphasizing the value of skill development, consistency, and understanding the context of your training.You will learn:•When to follow a structured kettlebell program (and when not to)•The difference between programming and progression•How to...2025-05-2334 minFinding Your EdgeMaking Decisions in Real Estate: How the Best Investors Navigate Fear with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $400 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Trust Your Intuition: Jeremiah emphasizes the importance of trusting your gut and intuition when making big decisions—whether in real estate, partnerships, or life. Fear Is a Message: Fear and pain shouldn’t be ignored; they're messages from your mind or body. Instead of avoiding them, learn to explore and understand what they’re trying to tell you...2025-05-2126 minKettlebell CornerEp. 1 Dial It In: How Drills Build Solid Kettlebell SkillsSend us a textIn this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks break down how to use drills to level up your kettlebell technique, strength, and confidence. Whether you’re a beginner or a coach, this episode offers real-world strategies for building solid kettlebell skills that last.Learn why drills matter, how they differ from movements, and how to apply them in a purposeful way to refine your form, improve your feel, and accelerate progress. From training smarter (not harder) to understanding how physics influences your swing, clean, an...2025-05-1529 minFinding Your EdgeThe Evolution of an Investor: How To Level Up Your Real Estate Business with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $400 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Evolution of an Investor: Jeremiah talks about the journey of being an investor and how evolution in business revolves around mastering your craft over time. Mentorship and Learning: He highlights the influence of his mentor, Matthew Ferry, and the importance of understanding language and communication skills in sales and real estate. Formulation Stage: This is where you start with an...2025-04-0225 min
Receivables Podcast | Discussions About Debt CollectionAccountability in Action | Jeremiah Wheeler on Debt Collection Leadership | Ep. 218Join Adam Parks on the Receivables Podcast for a powerful conversation with Jeremiah Wheeler, executive at DRN Data and leadership expert in the recovery industry. Discover how accountability in debt collection leadership fuels team growth, prevents burnout, and drives results. Learn why trust and empowerment are vital for modern collections firms.📌Visit: ReceivablesPodcast.com🔗Connect: Jeremiah Wheeler on LinkedIn⭐Subscribe and leave a review to support the show! #DebtCollectionLeadership #CollectionsEmpowermentThanks for listening! Follow Us On LinkedIn, Facebook & Youtube2025-03-2735 min
Squibs Corner: A Harry Potter PodcastEpisode 17: The Squibler - Lets Talk About The Wizarding World of Harry Potter With GuestIn this engaging conversation, the hosts delve into the enchanting world of Harry Potter, focusing on the experiences at Universal Studios. They discuss the history of the Wizarding World, the acquisition of the franchise by Universal, and the unique offerings available at the parks. A highlight is the Informers Night event, where guests enjoy exclusive access to the parks, including food and attractions, creating a magical experience for fans. In this conversation, the speakers delve into their experiences at the Wizarding World of Harry Potter, discussing everything from dining options and ride rankings to the intricacies of the attractions...2025-03-1359 minFinding Your EdgeHow Can I Make Money in Real Estate? with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $400 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Realistic Expectations: Making money in real estate involves more than the often-touted "easy" paths. It's important to understand the realities and challenges involved in different asset classes. Finding Your Edge: Find a competitive edge in real estate investing by seeking out less crowded asset classes or markets. It's about being a first mover to drive higher re...2025-03-1330 minSquibs Corner: A Harry Potter PodcastEpisode 15: Quidditch Review 1x11 With GuestIn this episode, Jeremiah and Andrew catch up after a few weeks, discussing their personal lives and recent activities, including Andrew's involvement in a community theater play. They introduce their first guest, Nikki Cardona, who shares her experiences with the Harry Potter series and its impact on the community. The conversation flows into discussions about theme parks, favorite characters, and rapid-fire questions that reveal personal preferences and insights about the Harry Potter universe. In this engaging conversation, the hosts delve into the complexities of the Harry Potter series, particularly focusing on 'Goblet of Fire' and the character of Harry...2025-03-041h 05Finding Your EdgeReinventing Yourself in Real Estate with Jarred Elmar: From Residential to Commercial Real Estate with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $400 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Introduction: Jeremiah Boucher introduces Jared Elmar, owner of the Geneva Group, who is launching his book "Built from Nothing." Jared has experience across multiple real estate sectors except self-storage and mobile home parks. Jared's Background: Jared initially had a radio show focused on financial services like life insurance and wealth transfer, which got affected during the global financial crisis of 2008. He r...2025-02-2632 minFinding Your EdgeThe #1 Habit of Successful Real Estate Investors with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $400 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Seasons and Cycles: The discussion begins with the acknowledgment that life, investing, and relationships go through seasons and cycles, and it's crucial to recognize and work through plateaus. Consistency Over Determination: Jeremiah emphasizes that "consistency outperforms determination" by explaining that repeated efforts will lead to success rather than sporadic bursts of determination. Avoiding Distractions: He highlights t...2025-02-1216 minFinding Your EdgeSpecial Episode: Overcoming Disconnection To Break Any Addiction [Entrepreneur's Take] with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $400 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Connection and Addiction: Jeremiah Boucher opens up about his exploration into addiction, defining it as a lack of connection with oneself and others. Personal Disconnection: Jeremiah shares his recent feelings of disconnection, both personally and professionally, and how these feelings have led him to study addiction. Catalyst for Discussion: A tragic event at his high school reunion, where a friend committed suicide, prompted...2025-01-2929 minFinding Your Edge2024 In Review: Things I've Learned In 2024 with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $400 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Jeremiah mentions the importance of finding personal space and meditation. How do you incorporate personal mental space into your daily routine, and how has it impacted your life? The concept of "letting the game come to you" is discussed with a reference to Michael Jordan's strategy. How do you interpret this idea in your personal or professional life? Jeremiah emphasizes the value of...2025-01-1516 minFinding Your EdgeThe Key To Self-Discipline As A Real Estate Investor & Entrepreneur (Motivational) with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $350 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Discipline's Personal Nature: Discipline is fundamentally about the relationship you have with yourself, and it's about setting personal standards rather than adhering to external expectations or comparisons. Avoiding Perfectionism: Striving for a perfect picture of discipline can lead to burnout and unsustainable practices. It's important to align discipline with realistic, personal goals. Self-awareness and Reflection: Achieving discipline requires...2025-01-0113 minFinding Your EdgeBreaking Down My Biggest Mistakes As A Real Estate Investor: Real Estate Pitfalls To Avoid with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $350 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Self-Worth and Business Identity: Jeremiah emphasizes the importance of not identifying oneself with their business or financial success. Personal worth is not tied to financial status. Value of Money: Money itself does not create happiness. While it’s necessary for certain comforts, genuine joy comes from non-material experiences and connections. Comparisons and Self-Perception: Comparing oneself to others is un...2024-12-1118 min
The Kimi Kato ShowHideo Kimura | Actor & Voice Actor - Reagan, Austin Powers, Pachinko, Squid GameTHE KIMI KATO SHOW with Jeremiah - Hideo Kimura | Actor & Voice Actor - Reagan, Austin Powers, Pachinko, Squid Game Born and raised in Japan, Hideo Kimura studied abroad in Australia after graduating high school. While studying business, he began his career in the entertainment industry by filming a television program and performing on stage at local churches. After completing his studies, he returned to Japan, attending a talent agency training school and joining the Japan Action Club.As an actor, he performed almost daily—365 days a year—at two theme parks. After leavin...2024-11-221h 07
The Jeremiah Show: Pop Culture, Music & Food IconsCameron Wright - NBC's The Voice Season 26 - Team Michael BubléTHE JEREMIAH SHOW - Featuring Cameron Wright - NBC's The Voice Season 26 - Team Michael BubléWhen he was 12, Cameron recorded a tribute to Rosa Parks with songwriter Larry Long, selling over 300,000 copies!Cameron has been a guest artist at Smokey Robinson and Spike Lee events and he performed a duet with six-time Grammy award-winning music legend Al Jarreau. By the age of thirteen, he became one of the most recognized teenage singers in the country.Stevie Wonder heard him sing “The Greatest Love of All” and sought him out. He receiv...2024-10-241h 11Finding Your EdgeElevate Your Health: The Pillars of Health for Success-Driven Individuals with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $350 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Pillars of Health: five pillars for optimal health: exercise, rest, nutrition, mindset, and relationships, crucial for performance in business and personal life. Exercise & HIIT: High-Intensity Interval Training (HIIT) is recommended as an efficient exercise method for busy entrepreneurs, providing maximum benefits in minimal time without the wear and tear of traditional weightlifting or long cardio sessions. Importance of Recovery: Adequate sleep is critical...2024-10-1027 minFinding Your EdgeReal Estate Funds 101 with Jeremiah Boucher (Patriot Holdings CEO)Jeremiah Boucher built a $350 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution. In this episode: Successful fund management requires fund sponsors to have an "edge" and significant personal investment to ensure commitment and accountability. Funds have General Partners (GPs) who lead the fund and Limited Partners (LPs) who are passive investors. GPs must put personal funds or credit on the line. Fund management focuses on raising capital, acquiring and operating assets, and ensuring...2024-10-0452 min
The Jeremiah Show: Pop Culture, Music & Food IconsChris Tripoli | Co-Founder of The Restaurant Clinic and Host of Corner Table PodcastTHE JEREMIAH SHOW - Featuring Chris Tripoli | Co-Founder of The Restaurant Clinic and Host of Corner Table PodcastChris Tripoli is the Principal of the Restaurant Clinic and the Host of the "Corner Table" Podcast.Chris has dedicated over four decades to the hospitality industryHe is a concept developer, owner-operator, and restaurant consultant in the hospitality industry. Chris has created multiple award-winning restaurant concepts and consulted on many restaurant projects throughout the US and internationally. He has developed successful food service programs for airports, parks, theaters, arenas, convention centers, and m...2024-07-261h 03
Great Parks Chapel02 - 06 - 24 Pm - John Allan - Prophesy (10) Jeremiah Pt.102 - 06 - 24 Pm - John Allan - Prophesy (10) Jeremiah Pt.1 by Great Parks Chapel2024-07-1545 minGreat Parks Chapel07 - 07 - 24 Pm - John Allan - Prophecy (12) Jeremiah Pt 307 - 07 - 24 Pm - John Allan - Prophecy (12) Jeremiah Pt 3 by Great Parks Chapel2024-07-1548 min