Shows
Wonder ToolsGretchen Rubin’s Secrets of Adulthood: Live with Jeremy CaplanThis is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wondertools.substack.com/subscribe
2025-09-1816 min
Happier in HollywoodEp. 405: A Workspace Of One’s OwnSarah talks about how much her work life has improved since she got an office space in downtown Ojai — and how it’s made her realize that Liz needs to make her office into her own space too. In Take A Hike, Sarah shares how participating in Emily Gaines Demskey’s Three Good Things Substack every day has made her happier. Liz is passionate about this week’s Hollywood Hack: Croc slides. Next, Liz and Sarah both had sort of Celebrity Sightings. Liz saw a crew filming for the upcoming Bruce Springsteen biopic starring Jeremy Allen White on her street...
2025-02-1325 min
Brobots: Health, Wellness, and Mindset in the Age of AI194. How to Take Control of Your Time and Create Real Work-Life Balance That Works with Anna Dearmon KornickAre you struggling to manage your time effectively? Do you often find yourself overwhelmed by a never-ending to-do list? In this episode of The Fit Mess podcast, we explore the common challenges people face and provide practical solutions to regain control over your schedule. Our guest, Anna Dearmon Kornick, shares valuable insights on the importance of having a clear vision, understanding your tendencies, and implementing personalized strategies. Learn how to set meaningful goals, embrace productivity techniques, minimize distractions, and cultivate a positive mindset throughout your time management journey. Don't miss out on this opportunity to boost your p...
2023-07-1034 minBrobots: Health, Wellness, and Mindset in the Age of AI194. How to Take Control of Your Time and Create Real Work-Life Balance That Works with Anna Dearmon KornickAre you struggling to manage your time effectively? Do you often find yourself overwhelmed by a never-ending to-do list? In this episode of The Fit Mess podcast, we explore the common challenges people face and provide practical solutions to regain control over your schedule. Our guest, Anna Dearmon Kornick, shares valuable insights on the importance of having a clear vision, understanding your tendencies, and implementing personalized strategies. Learn how to set meaningful goals, embrace productivity techniques, minimize distractions, and cultivate a positive mindset throughout your time management journey. Don't miss out on this opportunity to boost your p...
2023-07-1034 min
UpreneurFOMO FOMO FOMO with Patrick J. McGinnisThe Upreneur podcast has partnered up with SCORE, hosted by Jeremy Straub, to help bring engaging conversations with today’s top leaders and business owners. In today’s episode, we spoke with Patrick Mcginnes, Founder of FOMO. We spoke about how Patrick coined the phase FOMO and what we can do to get past it. Patrick J. McGinnis is a speaker, writer, international venture capitalist, and the investor of the term FOMO (Fear of Missing Out). Patrick coined FOMO, as well as the related term FOBO (Fear of a Better Option) in a 2004 article in the student newspap...
2023-02-2737 min
Brobots: Health, Wellness, and Mindset in the Age of AI154. Happiness Expert Gretchen Rubin on Decluttering and Why It Makes You Feel So Much BetterTake a look around. Whether you're at your desk, in your house, or maybe in your car...are you surrounded by clutter? Sure, it can be super annoying to have to clean up all that crap, but aside from making the space less disgusting, getting more organized can also contribute to your overall happiness. In this encore episode of The Fit Mess, we are joined by Gretchen Rubin, a popular author, and speaker, known for her wisdom on happiness and habits. Rubin has written several books on the topic, including The Happiness Project and Better Than Before...
2022-12-1340 minBrobots: Health, Wellness, and Mindset in the Age of AI154. Happiness Expert Gretchen Rubin on Decluttering and Why It Makes You Feel So Much BetterTake a look around. Whether you're at your desk, in your house, or maybe in your car...are you surrounded by clutter? Sure, it can be super annoying to have to clean up all that crap, but aside from making the space less disgusting, getting more organized can also contribute to your overall happiness. In this encore episode of The Fit Mess, we are joined by Gretchen Rubin, a popular author, and speaker, known for her wisdom on happiness and habits. Rubin has written several books on the topic, including The Happiness Project and Better Than Before...
2022-12-1340 min
Live Fearlessly Free with Heather Bunch086 - Books that changed my life and can change yours tooWhat do you do to grow?
How do you become your best self?
Have you ever had someone recommend a book to you that changed your life?
Today is for you if you love personal development and are on a journey to grow.
I’m also talking to you if you’re at a point you need some more ideas on good books to read.
Maybe you want to grow but are unsure where to start looking; I’m especially talking to you.
...
2022-10-1739 min
2022-06-2132 min
Stress & Anxiety Recovery PodcastThe Secrets to BREAKING Unwanted HABITSHere I have tips to help you stop a habit like comfort eating. Habits are things you do without thinking. So we need to tart paying attention to what we are doing. You can change the habit by trying out new routines that give you a similar feeling. Listen in for more...Your next podcast: How to Stop ProcrastinatingCitationsCharles Duhigg - The Power of HabitJeremy Dean - Making Habits, Breaking HabitsGretchen Rubin - Better Than BeforeSupport the show
2021-07-2720 min
Affected by...10: Don’t Do It...AND OTHER GREAT CAREER ADVICELike you, Tamara and Pavel are looking forward to diving headfirst into the new year. We can’t wait to share new episodes, new guests, and new ways of making it work at work. But, before we say goodbye to 2020, we have one more episode chock full of helpful career advice from a few of our previous guests. And, even though the guests are familiar, the content is not. Listen in as they talk about what it takes to succeed in industries from science and medicine to fashion and real estate and everything in between.
In This Ep...
2020-12-3150 min
Feedback with EarBuds8: "Cultivate an Attitude of Gratitude" WeekWelcome to episode 8! It covers the week of November 25 - 29, 2019. Each week on this podcast, we will share the information that's within the newsletter put out by EarBuds Podcast Collective. EBPC is a listening movement. We send a weekly email with a theme and 5 podcast episodes on that theme, and each week is curated by a different person. Anyone can curate a list -- just reach out!We partner with Inside Podcasting to bring you the week’s top podcast news stories. Written by Skye Pillsbury, Inside Podcasting is a thrice weekly email newsletter that covers the podcast world. We’ll b...
2019-11-2409 min
Feedback with EarBuds: The Podcast Recommendation Podcast8: "Cultivate an Attitude of Gratitude" WeekWelcome to episode 8! It covers the week of November 25 - 29, 2019. Each week on this podcast, we will share the information that's within the newsletter put out by EarBuds Podcast Collective. EBPC is a listening movement. We send a weekly email with a theme and 5 podcast episodes on that theme, and each week is curated by a different person. Anyone can curate a list -- just reach out!We partner with Inside Podcasting to bring you the week’s top podcast news stories. Written by Skye Pillsbury, Inside Podcasting is a thrice weekly email newsletter that covers th...
2019-11-2409 min
Brobots: Health, Wellness, and Mindset in the Age of AI12. Outer Order, Inner Calm with Gretchen RubinThese days it seems as though everyone is doing it. Organizing our lives and paring down our possessions. Thrift stores have been inundated with donations of clothes, books, and home furnishings that are being tossed aside to make room for serenity. For many, it's a monumental task so difficult it's hard to know where to start. Our guest on this episode of The Fit Mess is here to help. Seriously. She LOVES this stuff as you'll hear in our discussion with bestselling self-improvement author Gretchen Rubin. She talks with us about...
2019-03-1953 minBrobots: Health, Wellness, and Mindset in the Age of AI12. Outer Order, Inner Calm with Gretchen RubinThese days it seems as though everyone is doing it. Organizing our lives and paring down our possessions. Thrift stores have been inundated with donations of clothes, books, and home furnishings that are being tossed aside to make room for serenity. For many, it's a monumental task so difficult it's hard to know where to start. Our guest on this episode of The Fit Mess is here to help. Seriously. She LOVES this stuff as you'll hear in our discussion with bestselling self-improvement author Gretchen Rubin. She talks with us about...
2019-03-1953 min
The Jeremy Ryan Slate ShowBONUS: Gretchen Rubin | Finding Your Happiness ProfileGretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. She has an enormous readership, both in print and online, and her books have sold almost three million copies worldwide, in more than thirty languages. On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” Her podcast was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “...
2018-04-1533 minCYOL with Jeremy Ryan Slate Archive 1BONUS: Gretchen Rubin | Finding Your Happiness ProfileGretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. She has an enormous readership, both in print and online, and her books have sold almost three million copies worldwide, in more than thirty languages. On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” Her podcast was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “...
2018-04-1533 min