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The Jett Movement PodcastMovement Mindset Part 2: FutureThis is the goal setting portion of the program. But it’s much deeper than just setting goals nits about understanding who we are, what we value and then developing detailed, multi level, goals that align with those values. This is how we develop goals and processes that will last a lifetime.2023-06-1616 minThe Jett Movement PodcastMovement Mindset Part 1: Intro SessionPart 1 of a 4 part series digging into my Movement Mindset coaching program. In this episode I will walk you through what your introductory coaching session would look like and the concepts we would discuss. I hope this can be insightful and inspiring if you’re looking for a change!2023-06-0923 minThe Jett Movement PodcastReframing FailureIn this episode I will share the 3 flaws I see that cause people to “fail” in there fitness programs. This is the message you need if you just started a New Years resolution.2023-01-0727 minThe Jett Movement PodcastSetting PrioritiesYour personal health should rank number one on your list of priorities and here’s why!2022-12-0321 minThe Jett Movement PodcastTony Moceri InterviewConversation with local business owner, coach and movement enthusiast, Tony Moceri. We wanted to start a conversation about building movement into your daily life. We talked about mindset shifts, concepts and ways to get started. Hopefully this will sprout many more episodes.2022-09-221h 04The Jett Movement PodcastAustin ShentonGot to sit down with professional baseball player Austin Shenton of the Tampa Bay Rays organization. We talked about exit velocity, weight gain, strength, single vs multi sport athletes and what true success really means! So many little gold nuggets here from a pro so be sure to check it out!2022-08-3041 minThe Jett Movement Podcast4.4 HappinessHealth equals happiness so we need to orient our choices around our personal health. That will give us a positive environment and breed positive thoughts, actions and habits. That then creates the identity and life we want.2022-08-0614 minThe Jett Movement Podcast4.3 IdentityEpisode 3 of my new mindset series. Today we address our personal identity and it’s place in the process of creating an amazing life n2022-07-2915 minThe Jett Movement Podcast4.2 ExperiencesOur experiences in life feed our thoughts. Let’s create more positive experiences so that our thoughts are focused on positive growth. Then we can turn those thoughts to action and become better versions of ourselves.2022-07-2313 minThe Jett Movement Podcast4.1 ThoughtsEpisode 1 of season 4 is about the way in which our thoughts create our identity. How we go from thinking to becoming. We’ll touch on self talk, our personal circle, and creating a new healthier set of choices.2022-07-1517 minThe Jett Movement PodcastNew SeasonDiving into a new season centered around making healthy choices. We need to create a system to ensure we are making health conscious choices in all aspects of our lives. Negativity can leak in and sabotage us so it’s important to sure up all aspects of our lives. Keep moving my friends!2022-07-1506 minThe Jett Movement PodcastMindset EssentialsHow to create the right mindset to crush your goals!2022-06-0210 minThe Jett Movement PodcastBonus: Kevin Johnson InterviewHad the pleasure of sitting down with a former teacher of mine who is now an Elementary Principal. We chatted about life and the path to finding success, creating community and centering love.2022-04-1447 minThe Jett Movement Podcast3.12 Align Thoughts with ActionsYour thoughts become actions. Actions become habits. Habits define who we are. If we can align our thoughts with our goals we can create the habits to obtain them. Here’s how!2022-04-0719 minThe Jett Movement Podcast3.11 Gratification DangersThis episode is addressing the dangers of having so much instant gratification at our finger tips.2022-03-3120 minThe Jett Movement Podcast3.10 The GrindThis is basically a letter to those caught up in the grind as a reminder that you are more then your performance either in sports, school or work. You are a valuable person with so much to offer this world.2022-03-2408 minThe Jett Movement Podcast3.9 Past Present and FutureIn this episode we will look at how our past, present and future affect our goals and how to best make choices for our movement practice.2022-03-1715 minThe Jett Movement Podcast3.8 Mindset PracticeIt’s important that we not only make positive change in our life but continuously practice it in our thoughts and actions. You become what you think about. Those thoughts become actions and our actions become habits. Those habits define us.2022-03-1124 min
The Basic Cinephile Podcast: Season 1 Harry PotterDEEP DIVE- QuidditchIt's all bludgers, quaffles, and snitches this week as we unpack the sport of quidditch with special guest Coach Jeremy Hirschkorn of Jett Movement Academy. Learn the history of the game, the safety protocols that we would implement, and how you can train for success on the quidditch pitch!
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Thanks to our sponsors for this episode!
Jett Movement Academy and The Cinephile Journal
Hosted by: Zianna Weston and Edelia Weston
2022-03-1156 minThe Jett Movement Podcast3.7 Single Sport vs Mulit SportA deeper dive into whether or not athletes should specialize in a sport or play multiple!2022-03-0336 minThe Jett Movement Podcast3.6 Reimagine FitnessIt’s time to reimagine what a fitness practice should look like.2022-02-2527 minThe Jett Movement Podcast3.5 Mindset Shifting ProcessIn this episode we’ll look at identifying if we need a mindset shift, the why and the how of actually doing it. The goal is to get your mind in a place that’s ready to grow.2022-02-1722 minThe Jett Movement Podcast3.4 Live Info SessionThis weeks episode is a live information session I did on Facebook live!2022-02-1032 minThe Jett Movement Podcast3.3 OverlookedWhy do people constantly overlook the basics? In this episode we’ll dive into the way and see how we can make the boring turn into the extraordinary!2022-02-0324 minThe Jett Movement Podcast3.2 You’re Not Too OldI cannot begin to count the times someone has told me they’re “just getting old” or they’re “too old” or “that’s just a part of getting old”. That stuff is not a good enough reason to throw in the towel. Especially, because I hear it from 30 and 40 year olds while I see people doing amazing things in their 50’s, 60’s and 70’s. You can find plenty of stories of folks even decades older than that who are still trying to better themselves. In this episode I’ll dive into what’s really making you feel old and why it has nothing to do wit2022-01-2720 minThe Jett Movement Podcast3.1 Our Food is EffedAs a trainer I understand the importance of the food component but there’s a reason why I chose to focus on the body over the diet. I think food is way harder! In this episode I’ll talk about why I feel that way.2022-01-2029 minThe Jett Movement Podcast2.12 Brian PorteousAwesome conversation with Coach Brian Porteous of Bellingham United Girls Wrestling about defining success, creating a culture and a plan, and putting in the work!2021-09-2935 minThe Jett Movement Podcast2.11 Practice vs PlayThe separation of practice and play is an interesting dilemma. Training with the idea that you’re preparing for an event rather than simply doing the activity as it is, can make practice feel like work. Your “training” should be enjoyable in the moment of practicing not just in competition.2021-09-2325 minThe Jett Movement Podcast2.10 Group FitnessThis episode covers a lot of ground. I touch on the madness of the fitness industry, the diverse terrain that is group fitness classes and the fears/confusion associated with starting a new program.2021-08-3121 minThe Jett Movement Podcast2.9 Getting stronger but moving slower, how?In this episode we’ll look at the reason so many athletes are crushing it in the weight room but moving worse on the field.2021-08-2521 minThe Jett Movement Podcast2.8 Your Personal HealthThis episode is for me as much as it is for you. With confusion caused daily around what is and isn’t healthy, and what choices we should make regarding Covid-19, I have been working hard over the last year on my own personal health. Of course I’ve been a trainer for many years and always been an advocate for health, but what does that really mean? I decided in March of 2020 that exercise wasn’t enough. So I’ve been working on defining what health is and how to obtain it. This episode is just my thoughts, slight more org...2021-08-1739 minThe Jett Movement PodcastNick Perigo InterviewGot to talk about the journey to success with my good friend Nick Perigo. Principal of Kendall Elementary in the Mount Baker School District.2021-07-2132 minThe Jett Movement Podcast2.6 Creating Positive ChangeWhen it comes to our lives we have to be living them on purpose! We have no time to passively live, allowing outside influences to dictate what we do with our precious lives. They belong to us! Let’s live them!2021-07-1432 minThe Jett Movement Podcast2.5 Sport SpecializationWhile single sport specialization is growing rapidly it’s starting to get a lot of push back. Here’s why I believe you can still go all in on one sport and be both successful and healthy.2021-07-0732 minThe Jett Movement Podcast2.4 VisualizationHow to use the power of visualization in your daily life to help with your mental health, prepare for big tasks and keep you on track to achieve goals!2021-06-3025 minThe Jett Movement Podcast2.1 Do the WorkIn order to achieve goals you have to do the work!2021-06-1621 minThe Jett Movement Podcast2.3 Limiting BeliefsThe biggest thing holding us back is the way we talk to ourselves about our goals.2021-06-0934 min
Mariners MojoThe Mariners are winning, but just can't stay healthyWHY CANT WE HAVE NICE THINGS! Every time someone comes back for the Mariners, another guy makes a trip to the IL. At least we have not a doctor Jeremy Hirschkorn on to join us this time to talk a bit about Kyle Lewis and his meniscus injury, as well as Nick Margevicius and his Thoracic Outlet Diagnosis, and how to rehab and prevent them. Chris and Alex wrap up with a talk about what's actually going well for the team, and Alex tries to stump Chris in trivia. But, will he succeed?
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Support this podcast: https...2021-06-0346 minThe Jett Movement Podcast2.2 The “Normalize this” CultureNormalizing off beat concepts. Freeing or damaging? Here’s my take.2021-06-0226 minThe Jett Movement PodcastEp 12 Self ImageDeveloping a positive self image despite the crazy ass works around us trying to tell us we aren’t enough.2021-04-2730 minThe Jett Movement PodcastEp. 11 No Pain No GainIs this a helpful motto for the fitness world? Absolutely not. I’ve got a better idea.2021-04-1422 minMariners MojoThe Mariners are crippled... but above .500Chris and Alex talk about the Mariners season up to this point, how they've managed to keep it above .500 for the time being, and ALL the injuries that they have accumulated so far. So, to learn more about them, they brought on someone who isn't a doctor, but still knows his stuff. The Owner of Jett Movement, Jeremy Hirschkorn. He breaks down Jake Fraley's Hammy and James Paxton's elbow, as well as recovery and prevention strategies.
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Support this podcast: https://podcasters.spotify.com/pod/show/mariners-mojo/support2021-04-1259 minThe Jett Movement PodcastPrevent Tommy JohnIn this episode I will share my thoughts on how to avoid elbow pain as a thrower and what I believe are the lead causes of elbow injuries.2021-04-0733 minThe Jett Movement PodcastJMA Diet Ep 3That’s a wrap on my test month!2021-04-0120 minThe Jett Movement PodcastEp 10 UnnecessaryHow living in the gray area and avoiding the extremes can benefit your life.2021-03-3120 minThe Jett Movement PodcastJMA Diet Ep 2Nutrient of the week, past week recap, and handy tips on staying on track.2021-03-1820 minThe Jett Movement PodcastEp 9 Training for LongevityIn this episode I dive into the reasons people get hurt or fall off in their training and what we need to focus on if we want long term health.2021-03-1725 minThe Jett Movement PodcastJMA Diet Ep 1Diving deeper into my own diet and the hurdles that come along with a stricter plan. Hoping to gain insight to help others and take my body to new heights!2021-03-1030 minThe Jett Movement PodcastEp. 8 Part 2 Message to the KidsPart 2. Last week I spoke directly to high school kids and parents. This week the message is for any kid who’s dealing with a tough set of circumstances. There is always hope. There’s always a way out. There are people who want to see you succeed. Reach out! I’m one of them.2021-03-1027 minThe Jett Movement PodcastKarl Shilhanek of Kebab CasualA special Thirsty Thursday Happy Hour podcast episode with Karl Shilhanek who is the owner of food truck, Kebab Casual and is soon opening a second truck called Carve Casual. We talk food trucks, baseball, nutrition and coaching. Fun to sit down and catch up with my guy.2021-03-0544 minThe Jett Movement PodcastEp. 8 Message to High School StudentsPart 1 of 2. This episode might not resonate with everyone but I’m just hoping there’s one kid out there who needs support and hears this message. It’s done with love.2021-03-0319 minThe Jett Movement PodcastEp. 7 Life BalanceIt is a huge challenge to balance all the life throws at you and still focus on your health and fitness. Here’s my own personal insight on how to balance those things while not creating guilt in your decisions.2021-02-2528 min
The Jett Movement PodcastEp. 6 Are you special?This episode is all about reigniting that feeling you had as a kid that you were destined for greatness!2021-02-1732 min
The Jett Movement PodcastEp. 5 Over Glorifying AccomplishmentWhen we over glorify accomplishment and demonize failure we miss the point and we over look maintenance. It’s all about the process if you want long term success.2021-02-1123 min
The Jett Movement PodcastEp. 4 Infield Hot TakesStop telling your infielders they have to get in front of the ball or knock it down. This episode is all about infield philosophies in baseball and how to train for the next level.2021-02-0323 min
The Jett Movement PodcastEp. 3 Managing ExpectationsNow that you’ve been inspired to make a change and you started the process of creating a plan to accomplish your goals, it’s time to create realistic expectations.2021-01-2724 minThe Jett Movement PodcastEp. 2 Why your fitness program failsDigging into the reasons why you might fail at a fitness program.2021-01-2025 min
The Jett Movement PodcastIntroWho I am and what I want this podcast to be! I hope you’ll join me on this journey.2021-01-1306 min
INspired INsider Podcast[Top Giver Series] How to Keep Your best Customers And Build Lasting Business RelationshipsThis Top Giver Series episode features some of the best and biggest givers who are experts in customer service, business development, relationships, and direct marketing. This episode includes recommendations and tips from amazing personalities such as Tony Grebmeier of ShipOffers, Brian Kurtz of Titans Marketing, Chris Dreyer of Rankings.io, Ian Garlic of StoryCrews, Joel Weldon of the Ultimate Speaking System, award-winning speaker and author, Joey Coleman, Mike Roderick of Small Pond Enterprises, Vinnie Fisher of Fully Accountable, Jeff Garnett of Clean Slate Laser Tattoo Removal Centers, Liran Hirschkorn of Incrementum Digital, and Justin Breen of BrEpic.2020-11-1021 min
The Brand Podcast32 - From Laptop Lifestyle to a Real 8 Figure Brand with Jeremy Sherk of Nested NaturalsJeremy Sherk was living the laptop lifestyle when he realized life on the beach had no meaning. He went on to founding and growing an 8 figure brand, Nested Naturals. We discuss his journey and how he felt he lost touch with his team, why he brought in a Co-CEO and the A player culture he is building, and how the book The Surrender Experiment changed his outlook and allowed him to unplug recently for 9 days! Follow Jeremy @nestedfounder and his youtube channel https://www.youtube.com/channel/UC87My_5bhnUgN4PMIBo-Xiw to follow his journey where he gets raw...2020-07-241h 02
Amalgam PodcastFollow Up 04 | Jeremy Hirschkorn, JETT Movement AcademyJeremy Hirschkorn joins me again for a nice follow up episode about his brand new gym, JETT Movement Academy. A certified trainer with a ton of experience coaching and competing, Jeremy took the plunge in 2019 starting his own business. We discuss the first few months, the process prior to getting into his building and lessons he's learned from all of the incredible experience. You can check out JETT Movement Academy here and Instagram. Follow Jeremey on Twitter and get in touch with him about his gym here. Check out the Amalgam Podcast Blog on our website or the...2019-09-261h 25
Amalgam PodcastCoach & Movement Instructor | Jeremy HirschkornJeremy is a spartan race veteran, a baseball coach, and movement instructor. He also has his own podcast and blog focusing on self improvement and motivating individuals to be better. We discuss his take on building strength and flexibility, the people that influence him, the Ron Johnson Project, and finally, American Ninja Warrior. You can learn more about Jeremy's content or get in touch with him on his website. Please check out his blog and follow him on Instagram as well. Check out the Amalgam Podcast Blog on our website or the Apple News AppFoll...2018-06-1356 min