Shows
The Jeremy Mullins PodcastEp. 120 - Montae Kaufman the runner?! | Half Marathon PrepJeremy and Montae talk about half marathon prep and Montae becoming a runner! Want to to come to 1st Phorm HQ for Team Alpha weekend?! Tickets are nearly sold out!!Sign up now: https://www.uwslearning.com/event-details/team-alpha-weekend-2025 Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run C...2025-05-2326 minThe Jeremy Mullins PodcastEp. 119 - Using Physical therapy, Supplements and Peptides to bounce back | Announcement at the end!Jeremy and Jeff talk about his 1-year journey of recovering from a fully torn bicep. Make sure you check out the link below with summit rejuvenation and scheduled your blood work today, they will help you get back to the optimal lifestyle or even just help maintain your healthy lifestyle. Announcing Team Alpha Weekend 2025 at the end!! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/je...2025-05-0819 minThe Jeremy Mullins PodcastEp. 111 - 1ST Phorm Lifestyle Winner Gavin Bishop1st Phorm Lifestyle winner Gavin Bishop shares his journey to getting his life back and winning the lifestyle challenge! Congrats Gavin!!Follow Gavin on social: https://www.instagram.com/thegavbish?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Want to work with Jeremy on the 1st Phorm app: Download the app and add him as your advisor Jeremy@1stphorm.com Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Su...2025-02-2151 minThe Jeremy Mullins PodcastEp. 102 - Dogs for the Brave w/ Bryan PieschelJeremy speaks with Bryan Pieschel, Director of Veteran Services for Dogs for the Brave. Learn more about Dogs for the Brave here: https://www.dfob.org/ Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20...2025-01-1436 minThe Jeremy Mullins PodcastEp. 101 - Changes within the 1st Phorm AppWelcome to Season 2! Changes are happening in the 1st Phorm app. Jeremy and Montae are here to talk about those and what the best option might be for you! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% o...2025-01-1119 minThe Jeremy Mullins PodcastEp. 97 - Why its important to strongJeremy and Jeff talk about why its important to be strong and increase your cardiovascular system Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https...2024-12-1622 minThe Jeremy Mullins PodcastEp. 96 - Why diets are failing peopleJeremy and Jeff talk about diets and why they are failing a lot of people. In fact, 3 out of 4 adults are overweight in the US. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect o...2024-12-1421 minThe Jeremy Mullins PodcastEp. 95 - Resistance training important for optimal health.Jeremy and Montae back it with some great information about resistance training. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g...2024-12-1017 minThe Jeremy Mullins PodcastEp. 94 - War Daddy Mountain Bike Race with John MaggardJeremy and John Maggard talk about the War Daddy Mountain Bike race. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g...2024-12-0936 minThe Jeremy Mullins PodcastEp. 93 - Adding calories back into your plan after reaching a goalJeremy and Montae chat about adding calories back into your plan when you have reached a goal. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:h...2024-12-0621 minThe Jeremy Mullins PodcastEp. 92 - Is protein from other sources not as good?Jeremy and Montae chat about protein from things like protein bars, sticks, an shakes. Are they not as good than from lean sources??? Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social...2024-12-0517 minThe Jeremy Mullins PodcastEp. 91 - Ironman Florida Recap w/ Dennis MclaughlinJeremy and Dennis recap their full Florida Ironman. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4Z...2024-12-0454 minThe Jeremy Mullins PodcastEp. 90 - Staying on track for ThanksgivingHappy Thanksgiving everyone! Jeremy and Montae talk about staying on track during thanksgiving. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/s...2024-11-2825 minThe Jeremy Mullins PodcastEp. 89 - Magnesium and Omega-3sJeremy and Jeff talk about the non-negotiable's you need to be taking. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share...2024-11-1421 minThe Jeremy Mullins PodcastEp. 88 - What if my calories look different day to day or on weekends?Jeremy and Jeff talk about tracking your macros and how it can look different from day to day and even on weekends. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: 2024-11-1325 minThe Jeremy Mullins PodcastEp. 87 - Progress photos (when in doubt, zoom out)Jeremy and Jeff talk about the importance of progress photos and why zooming out is important to see results. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook G...2024-11-1219 minThe Jeremy Mullins PodcastEp. 86 - Tough Love w/ Montae KaufmanJeremy and Montae get straight to the point and show tough love that’s extremely needed. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www...2024-11-1018 minThe Jeremy Mullins PodcastEp. 85 - Team Alpha Weekend RecapJeremy, Jeff and Montae recap Team Alpha Weekend. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4Z...2024-11-0919 minThe Jeremy Mullins PodcastEp. 84 - Gaining your time back with a home gym w/ Will WitmanJeremy and Will, Founder of Home Grown Lifting Co., talk about getting your t time back with a home gym. Build out your home gym today with the best equipment money can buy and you will save hundreds, even thousands with Home Grown Lifting Co. Link below. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: ht...2024-11-0422 minThe Jeremy Mullins PodcastEp. 83 - Ironman Florida w/ Dennis MclaughlinJeremy and Dennis talk about their Ironman event in Florida this Saturday.Track them on the Ironman app or website! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: 2024-10-3051 minThe Jeremy Mullins PodcastEp. 82 - Benifits of walking for fat loss w/ MontaeJeremy and Montae talk about how walking is beneficial to your fat loss journey. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.c...2024-10-1120 minThe Jeremy Mullins PodcastEp. 81 - JM Podcast Goals, Ambitions, and What's next?Jeremy and Jeff chat about the Goals, Ambitions and What is next for the podcast! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.f...2024-10-0415 minThe Jeremy Mullins PodcastEP. 80 - Protein and Calories w/ Lacey and MontaeJeremy talks with Lacey and Montae about protein and calories and how Team Alpha uses them to create wild transPHORMations. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: F...2024-10-0234 minThe Jeremy Mullins PodcastEP. 79 - Importance of Resistance Training w/ Lacey and MontaeJeremy chats with Lacey and Montae about the importance of resistance training Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share...2024-09-3026 minThe Jeremy Mullins PodcastEp. 78 - Building a Meal Plan w/ Lacey and MontaeJeremy chats with Lacey and Montae about meal plans and how they aid your health and wellness journey. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:2024-09-2724 minThe Jeremy Mullins PodcastEp. 77 - Ironman Louisville 70 3 RECAP w/ Dennis McLaughlinJeremy and Dennis recap their Ironman 70.3 Louisville and Jeff pops in to ask some questions to prep for his Ironman in April 2025 Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: 2024-09-1959 minThe Jeremy Mullins PodcastEp. 76 - Caffeine and bringing ValueJeremy and Jeff talk about bringing value and Caffeines role in your journey. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/s...2024-09-1920 minThe Jeremy Mullins PodcastEp. 75 - Performing in this season of lifeJeremy and Jeff talk about what is going on during this season of life, what is coming up and how we are managing everything. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on S...2024-09-1021 minThe Jeremy Mullins PodcastEp. 73 - Offroad Assault Mtn Bike Race RECAPJeremy and Montae recap the experience of off-road assault mtn bike race that Jeremy and his wife, Katie, did. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook G...2024-08-2218 minThe Jeremy Mullins PodcastEp. 72 - When the newness wears offJeremy and Montae talk about how to keep going when the newness wears off, especially during a these challenges. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook G...2024-08-2123 minThe Jeremy Mullins PodcastEp. 71 - Run, Ruck, Walk August challengeJeremy and Jeff introducing the run, ruck, walk challenge! We are still responding there emails as they come in. Please allow 8-10 business days to get your RRW T shirt after you received your order confirmation. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off...2024-07-2504 minThe Jeremy Mullins PodcastEp. 70 - Fixed vs Growth Mindset (Announcing a new Podcast Partner)Jeremy and Jeff talk about Fixed vs Growth mindset. Please welcome out NEW partner Homegrown Lifting! https://homegrownlifting.com/Deals and discounts will be available starting in August. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: h...2024-07-2527 minThe Jeremy Mullins PodcastEp. 68 - Five distances in five days RECAPJeremy and Jeff talk about the five distances in five days June challenge and what is coming next! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:2024-07-2514 minThe Jeremy Mullins PodcastEp. 69 - Aaron Schichtl losing over 200 lbs, Joining the army and helping others reach their goalsJeremy and Jeff talk with Aaron about his journey and what's next Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share...2024-07-2535 minThe Jeremy Mullins PodcastEp. 67 - Pre-Workout w/ Montae KaufmanJeremy and Montae deep dive into pre-workout and why coffee might be your favorite "supplement" Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www...2024-07-1224 minThe Jeremy Mullins PodcastEp. 66 - Supplements w/ Montae KaufmanJeremy and Montae talk about supplements and using them to reach your goals Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/s...2024-07-1025 minThe Jeremy Mullins PodcastEp. 65 - How to optimize results in a 8-week challenge w/ Brian TeachIt's the start of the summer challenge!! Jeremy and Brian talk about optimizing results in a 8-week challenge. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:2024-07-0858 minThe Jeremy Mullins PodcastEP. 64 - Winning challenges and changing lives w/ Montae KaufmanJeremy and Montae catch up for the first time on the podcast about winning challenges and coaching people to help change lives. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: 2024-07-0358 minThe Jeremy Mullins PodcastEP. 62 - The Peanut Butter and Jelly Time w/ Brian TeachThrowing it way back with Jeremy and Brian as they fire off another Peanut Butter and Jelly Show. Peanut Butter and Jelly will be a recurring series! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% of...2024-06-2758 minThe Jeremy Mullins PodcastEp. 61 - A Team Alpha ShowJeremy talks with members of Team Alpha about their health and wellness journey and what's next on their list of goals. Want to work with Jeremy as your coach?Download the 1stPhorm app and add Jeremy@1stphorm.com as your advisor! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://ho...2024-06-2138 minThe Jeremy Mullins PodcastEp. 60 - A new game changing recovery product w/ Dr. Lee OriJeremy and Jeff chat with Dr. Lee Ori, Pharmacist for Customedico Pharmacy and Wellness, about a new recovery cream coming to market to help get you back in the game of life faster! Buy now! https://www.welleditions.com/#JMPodcast Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Cof...2024-06-2018 minThe Jeremy Mullins PodcastEp. 59 - Five Distances in 5 Days ChallengeJeremy talks about Junes challenge of 5 distances in 5 days. You have the next 2 weeks in the month of June to complete the challenge to win some JM Podcast gear! -13.1 Miles-9.3 Miles-6.2 Miles-3.1 Miles-1 MileTag both Jeremy and Jeff on social and several winners will be selected to win some awesome JM merch! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Sum...2024-06-1705 minThe Jeremy Mullins PodcastEp. 58 - How running helps and his first marathon experience w/ Tony SchmittJeremy and Jeff chat with Tony about how running helps him and his experience in his first marathon. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:2024-06-1440 minThe Jeremy Mullins PodcastEp. 57 - Reno getting his life back with TRT treatment w/ Scott Otey *NSFWJeremy, Jeff and Scott talking about how summit helped Reno get his life back through TRT treatment using Summit Rejuvenation Clinics. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: 2024-06-1326 minThe Jeremy Mullins PodcastEp. 56 - You are allowed to drink alcohol on your health journey if you want too! w/ Tony SchmittJeremy, Jeff and Tony talk about consuming alcohol and still reaching the goals in your health and wellness journey! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook G...2024-06-1323 minThe Jeremy Mullins PodcastEp. 55 - Jeremy's recovery w/ Scott Otey *NSFWJeremy and Scott chat about Jeremy's recovery and how Summit Rejuvenation is helping speed up the process. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:h...2024-06-1128 minThe Jeremy Mullins PodcastEp. 54 - LEO Mental Health and Fitness w/ Chris Rowan *NSFW*NSFW*Jeremy and Chris chat about mental health within the LEO community to include what Chris is doing with fitness. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: 2024-06-1051 minThe Jeremy Mullins PodcastEp. 53 - Getting you back in game w/ D1 Miami Hurricanes PT Tommy OtleyJeremy and Jeff talk with D1 Miami Hurricanes Mens and Women's Basketball Physical Therapist and Sports Scientist Tommy Otley about getting athletes back on the court and how small wins prove to be pivotal in the recovery process. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% o...2024-06-0734 minThe Jeremy Mullins PodcastEp. 52 - Why you should work with a physical therapist w/ Miranda HenryJeremy and Miranda talk about the importance of working with a physical therapist. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/s...2024-06-0547 minThe Jeremy Mullins PodcastEp. 51 - Three Types of Credit Card UsersJeremy and Jeff talk about the three types of credit card users, best practices and the likely position you find yourself depending on the season of life you're in. Types of users:- Revolver- Transactor- Dormant Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run C...2024-05-2420 minThe Jeremy Mullins PodcastEp. 50 - Calorie consumption while injuredOUR 50TH EPISODE!!Jeremy and Jeff are together in person to chat about calorie consumption while being injured. Jeremy gives some best practices on what you can try whenever you are rehabbing an injury. Injury's can be a simple as a sprained ankle or wrist all the way to torn biceps so don't think your injury is not significant enough. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://ww...2024-05-2017 minThe Jeremy Mullins PodcastEp. 49 - You Prayed For These Problems (Mental Wellness)Jeremy and Jeff run through some questions to get you thinking about the good things in life. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:h...2024-05-1421 minThe Jeremy Mullins PodcastEp. 48 - Recovering from a major injuryJeremy and Jeff talk about recovering from a major injury, what looks right and does the body burn more calories while repairing an injury. Also, Jeremy dives into what he doing to recover from a torn bicep. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.c...2024-05-1019 minThe Jeremy Mullins PodcastEp. 47 - 10 Powerful Things (Sal Frisella Monday Teachings)Jeremy and Jeff run through Sal's 10 Power Things from one of his Monday teachings with 1st Phorm staff. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:2024-05-0615 minThe Jeremy Mullins PodcastEp. 46 - Eating at DisneyJeremy and Jeff talk about eating at Magic Kingdom and some small tricks to get early wins to start your fun day at Disney! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on S...2024-05-0341 minThe Jeremy Mullins PodcastEp. 45 - Struggling getting Protein with Dr. Capt. Mr. Victor MaryvilleJeremy and Victor talk about how to get your protein in and why some may struggle with it. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:2024-05-0141 minThe Jeremy Mullins PodcastEp. 44 - Were Back! Injury's and Control ActionsWere back! a small hiatus due to injury's and life.. lol but Jeremy runs solo to talk about his injury and how we can control our actions. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: J...2024-04-2914 minThe Jeremy Mullins PodcastEp. 43 - FastingJeremy and Jeff talking fasting and how everyone is technically doing a form of fasting every 24 hours. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:h...2024-04-1322 minThe Jeremy Mullins PodcastEp. 42 - The Professionals You Should Be Listening To With Iron Man Dennis McLaughlinJeremy talks with his "Professional OG Client and Friend" about who you should be listening to depending on where you're at in your journey. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on S...2024-04-1048 minThe Jeremy Mullins PodcastEp. 41 - Training with your spouse/partnerJeremy and Jeff talk about training with your spouse/partner and how it can be helpful to create seasons in your lives to allow each other to peak at different times and you can support them in their efforts to perform. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://l...2024-04-0521 minThe Jeremy Mullins PodcastEp. 40 - Traveling and staying on trackJeremy and Jeff cover traveling and staying on track with less tracking macros per se and more just trying to keep our goals in focus. Travel can be tough especially if "vacation mode" is activated while traveling for work. Keep that goal in front of you and really find a routine that can help you stay on track while traveling for work and play. What are some ways you stay on track while traveling? Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: ...2024-04-0322 minThe Jeremy Mullins PodcastEp. 39 - Paleo and Carnivore Diet with Maddy WackerJeremy and Friends episode with the famous Maddie Wacker. They discuss a couple different things called Paleo and Carnivore diets. Are they what you should be following? are they helpful? find out now! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.w...2024-04-0151 minThe Jeremy Mullins PodcastEp. 38 - Call to Action and our first GIVEAWAY!Jeremy is looking for any one new that hasn't joined the 1st Phorm app to reach out and join today! Shoot us an email or follow the instructions below, Start your wellness journey now! Step 1 - Download the 1st Phorm App https://1stphorm.com/pages/my-transphormation-appStep 2 - Create an accountStep 3 - Add Jeremy as your advisor with his email Jeremy@1stphorm.comStep 4 - Start your wellness journey today! The app costs $12/ month and you get nutrition, fitness and wellness coaching to include hundreds of hours of fr...2024-03-2605 minThe Jeremy Mullins PodcastEp. 37 - Benefits of RuckingJeremy talks about the benefits of rucking and how it has show to increase bone density. Starting training as Jeremy and Jeff will be in White Sands, New Mexico this time next year for the Bataan Death March, a 26.2 mile ruck through the desert. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.com2024-03-2610 minThe Jeremy Mullins PodcastEp. 36 - Caffeine as a preworkout with Victor MaryvilleJeremy and Victor chat about using caffeine as a pre-workout stimulation. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8...2024-03-2224 minThe Jeremy Mullins PodcastEp. 35 - Vitamin D with Scotty OteyJeremy, Jeff and Scott chat about Vitamin D. What it actually is, how common decencies are, and what are some good OTC options out there. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect o...2024-03-2015 minThe Jeremy Mullins PodcastEp. 34 - Signs and Symptons of Low Test Levels with Scotty OteyJeremy and Scott chat about the signs and symptoms of low test levels and some misconceptions about starting and coming off test. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: 2024-03-1829 minThe Jeremy Mullins PodcastEp. 33 - Benefits of Resistance Training with Maddie WackerJeremy and Maddie are back at again with a chat about the benefits of resistance training. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://w...2024-03-1539 minThe Jeremy Mullins PodcastEp. 32 - JM Virtual Event and things we are training forJeremy and Jeff talk about their JM Podcast virtual event happening in mid 2024 and other events they would like to mark off their list this year. This virtual event will be a medium length distance ruck with limited spots available in person to attend in central KY. Stay tuned! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Li...2024-03-1314 minThe Jeremy Mullins PodcastEp. 31 - Bad Habits (Breaking them)Jeremy and Jeff talk about bad habits and how they can affect your overall success. Sometimes breaking a bad habit(s) is necessary before adding any new good habits. What are some bad habits you guy might have that need to go away to make room for good ones? Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/s...2024-03-1220 minThe Jeremy Mullins PodcastEp. 30 - Building A Legacy with Dale and Ashley BeattyJeremy and Jeff are joined by 1st Phorm Elite Athlete Dale Beatty and his Wife Ashley Beatty, Co-Owners of Gym Blue in Lexington, KY. This is a longer so feel free to pause or up your waking time to account for the longer show! Check out Gym Blue:170 Turner Cmns Wy #140, Lexington, KY 40511 (Behind Battle Axes)https://www.instagram.com/gymbluelex/Follow Dale and Ashely Beatty: https://www.instagram.com/mrdalebeatty/https://www.instagram.com/mrsashleybeatty/ Support the showAsk questions here:jeremymullinspodcast@gmail.com2024-02-291h 03The Jeremy Mullins PodcastEp. 29 - Moms Working Overtime with Alanna HellmanJeremy and friends episode with Alanna Hellman chat about health and wellness with busy moms working overtime. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:h...2024-02-2649 minThe Jeremy Mullins PodcastEp. 28 - Keto History and EvolutionJeremy and Maddie talk about what keto is, who it's meant for and how it's evolving in todays world of nutrition. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: 2024-02-2351 minThe Jeremy Mullins PodcastEp. 27 - Tracking your nutrition (Journaling)Jeremy and Jeff talk about tracking (journaling) your nutrition and what might work for you. Some may want to track for life and some may want to track for a few months. Jeremy can be your wellness coach through the 1st Phorm app for $12/month! Download the app: https://1stphorm.com/pages/my-transphormation-appMake Jeremy your advisor: Jeremy@1stphorm.com Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: htt...2024-02-2124 minThe Jeremy Mullins PodcastEp. 26 - Nutrition while travelingJeremy and Jeff talk about ways to get your nutrition in while traveling. Things to do and things not to do. Tag us and share how you like to keep your nutrition dialed while traveling! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)2024-02-1915 minThe Jeremy Mullins PodcastEp. 25 - What best for your finances and how to maximize your 401k with Tony Schmitt.mp3Jeremy and Jeff are joined by podcast partner Tony Schmitt to continue the financial wellness conversations about what is best for your finances and how to maximize your employee 401k match and other financial instruments. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: h...2024-02-1635 minThe Jeremy Mullins PodcastEp. 24 - 401k, High Yield Savings and more with Tony SchmittJeremy and Jeff are joined by podcast partner, Tony Schmitt of GreenUp Wealth Management. The guys talk about different financial instruments and some good practices using them. Use the link below to get a FREE consultation with GreenUp Wealth and start increasing your financial wellness now! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://ho...2024-02-1435 minThe Jeremy Mullins PodcastEp. 23 - Nutrition Labels with Maddie WackerTodays Jeremy and friends episode is with Maddie Wacker, a Registered Nurse, and Captain in the Army National guard. They go on a deep dive conversation about nutrition labels on everyday food and how you should understand them. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% o...2024-02-1246 minThe Jeremy Mullins PodcastEp. 22 - Q and A with Expert Dietitian Jeremy MullinsThis one is a little different and we hope you like it. Jeff asks Jeremy a few top questions we sourced from social media, Youtube, and online. We hope the answers might be a great starting point to learning and becoming a healthier YOU! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong...2024-02-0915 minThe Jeremy Mullins PodcastEp. 21 - Lifestyle change with 2023 1st Phorm overall winner Adam Peipert *NSFWJeremy and Jeff are joined by 2023 overall 1st Phorm Winner, Adam Peipert! We discuss what the process looked like and how Jeremy and the 1P app helped him change his lifestyle! *Caution this episode contains explicit language* Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://lo...2024-02-0759 minThe Jeremy Mullins PodcastEp. 20 - Education Deep Dive on CarbohydratesJeremy takes us in to an education deep dive on carbs and how you can use them effectively during a weightless journey and even to perform your best as an athlete. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com c...2024-02-0528 minThe Jeremy Mullins PodcastEp. 19 - Creatine with Victor KizerJeremy is joined with Victor Kizer, the director of the exercise science program at Maryville University. They talk about one of the most studied supplements in the world, creatine. https://www.maryville.edu/hp/exercise-science/faculty/ Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% of...2024-02-0223 minThe Jeremy Mullins PodcastEp. 18 - Lost over 100 lbs and Completing his first Ironman with Dennis McLaughlinJeremy has Dennis McLaughlin on the show to talk about his weight loss and eventually completing two Ironmans with a third one coming up. SAL is in the hot seat for not even starting his first... Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)C...2024-01-3144 minThe Jeremy Mullins PodcastEp. 17 - Season of lifeJeremy and Jeff talk about the seasons of life and why you should choose when to be optimizing and when to maintain. Some season are better than others and it's important to recognize which season is for performing and which ones are for growing. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.c...2024-01-2914 minThe Jeremy Mullins PodcastEp. 16 - Deep BreathingJeremy and Jeff talk about deep breathing practices and how it can help you handle fight or flight, lower anxiety and even help you sleep. Get a free year of the Balance App: https://www.balanceapp.com/referral-social Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://lo...2024-01-2622 minThe Jeremy Mullins PodcastEp. 15 - Misconceptions with Maddie WackerJeremy and Maddie Wacker talk about the Misconceptions with in exercise.Maddie is a Captain in the Army National Guard with the Holistic Health and Fitness program at the Professional Education Center (PEC) on Camp Joseph T. Robinson in North Little Rock Arkansas. Follow Maddie:https://www.instagram.com/maddiewacker/ Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.c...2024-01-2437 minThe Jeremy Mullins PodcastEp. 14 - Defying the odds and beating Obesity with Kevin FrommJeremy and Jeff talk with Kevin Fromm, 2023 1ST PHORM Lifestyle Transformation Winner about defying the odds and beating obesity! Kevin shares how he did it, why he did it, and how he plans not be a statistic that gains it back. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://l...2024-01-2247 minThe Jeremy Mullins PodcastEp. 13 - Protein Education Deep DiveJeremy runs through an IISN Position Paper on protein and how your performance can greatly increase when consuming the proper amount daily. Break out the pen and paper for this one! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://w...2024-01-1915 minThe Jeremy Mullins PodcastEp. 12 - Resistance Training Education Deep DiveJeremy dives a bit deeper into the education of why resistance training can and will help you in your health journey. This is short but jam packed so take notes, ask questions, and let's get this party started! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://l...2024-01-1711 minThe Jeremy Mullins PodcastEp. 11 - Elevate your financial wellness with Tony SchmittJeremy speaks with one of podcast partners, President and CEO of GreenUp Wealth Management, about elevating your financial wellness and how it plays in important role in living a healthy life. As a partner of the show, the listeners get a free consultation with GreenUp today!Schedule here:https://greenupwealth.com/speak-with-a-planner/ Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth...2024-01-1533 minThe Jeremy Mullins PodcastEp. 10 - WalkingThe guys talk about the benefits of walking, tips to get it in and it being a non negotiable! Remember to get your FREE CONSULTATION with Summit Rejuvenation Clinics today!! https://www.getsummithrt.com/jeremy-mullins Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% of...2024-01-1224 minThe Jeremy Mullins PodcastEp. 9 - Take your life back with Scott OteyJeremy and Jeff are joined by one of our presenting partners, Scott Otey to talk about taking your life back today! Scott is the owner of Summit Rejuvenation Clinics.Get your FREE CONSULTATION HERE: https://www.getsummithrt.com/jeremy-mullins Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: h...2024-01-1028 minThe Jeremy Mullins PodcastEp. 8 - Resistance TrainingJeremy and Jeff are joined with a new co-host briefly to talk about resistance training and your bodies willingness to adapt to it. Don't forget to have Jeremy has your health coach for only $12/month through the 1st Phorm app! The next 8-week challenge STARTS TODAY. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://ho...2024-01-0821 minThe Jeremy Mullins PodcastEp. 7 - Action ItemsA SUPER quick take with Jeremy and Jeff on action items. Jeremy gives you three "action items" to implement immediately! Share you action items with us on social by tagging us and lets check of these items one by one over the next 8 weeks. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong R...2024-01-0508 minThe Jeremy Mullins PodcastEp. 6 - SleepJeremy and Jeff jumped into the importance of getting your sleep in order with everything from blacked out room to the temperature. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: 2024-01-0325 minThe Jeremy Mullins PodcastEp. 5 - WaterHAPPY NEW YEAR! We have a short one for you on the benefits of water. Remember if you want Jeremy has your coach in this journey add him on the 1st Phorm app for ONLY $12/monthStep 1: Download 1st Phorm AppStep 2: Create account Step 3: Add Jeremy@1stphorm.com as an advisorStep 4: Email us and let us know you joined through Podcast! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.co...2024-01-0112 minThe Jeremy Mullins PodcastEp. 4 - CarbsJeremy educates Carbs and their role in the body and how what you order from your favorite coffee shop matters! If you are looking for a nutrition coach, you can add Jeremy through the 1st Phorm app. Step 1: Download 1st Phorm AppStep 2: Create account Step 3: Add Jeremy@1stphorm.com as an advisorStep 4: Email us and let us know you joined through Podcast! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://ww...2023-12-2926 minThe Jeremy Mullins PodcastEp. 3 - ProteinJeremy educates on the importance of protein on the health and wellness of the body. Protein can be the catalyst of change in someones health or weightless journey. If you are looking for a nutrition coach, you can add Jeremy through the 1st Phorm app. Step 1: Download 1st Phorm AppStep 2: Create account Step 3: Add Jeremy@1stphorm.com as an advisorStep 4: Email us and let us know you joined through the podcast! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: ...2023-12-2821 minThe Jeremy Mullins PodcastEp. 2 - CaloriesJeremy and Jeff talk about calories and how many are in each macro. High quality education to learn why counting macros can be the solution to getting your health and nutrition back on track! Challenge: Count calories for 3 days to see everything you are consuming and in future episodes, Jeremy will show you how to set up your calories for success. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www...2023-12-2722 minThe Jeremy Mullins PodcastEp. 1 - Introduction and Habit ChangeWelcome to the new podcast on the block, The Jeremy Mullins Podcast! The guys introduce themselves and dive right into forming and changing habits. Challenge: Write down 3 habits you want to adapt into your life and every time you complete one, add another until you see these actions become habits without thinking. Check out these books with our link, it helps our podcast out a lot! Atomic Habits - James Clearhttps://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=1ORJCVX9HXO2W&keywords=atomic+habits&qid=1701548400&sprefix=at%252Caps%252C294...2023-12-2527 min