Shows
The Mind Body and Spirit PodcastCocooning in your 20s w/ Kristine BeyondI don't have to have it all figured out, you are exactly where you need to be. Trust your timing, you are not behind you are right on track.
Thank you Kristine beyond for your words of wisdom you can find her podcast at "Beyond Podcast"2022-03-0954 minThe Mind Body and Spirit Podcast07:Bali Horror Story|Halloween/day of the dead Special+death/rebirthIn this video I share my horror experience in Bali. This involves a scary energetic experience with dark energies and how I worked through it and what I learned. I also talk about death, what is death mean to you, death and rebirth. Trusting the parts of you that need to die and allowing the death to happen. Death is not necessarily something to be afraid of, some thing that is just pure bad, there is beauty in the darkness, there is beauty in the death. I also talk about the beauty of the Day of the dead, Mexican...2021-11-0412 minThe Mind Body and Spirit Podcast06: Transferring Trauma- How Trauma Transfers Happen & How to Avoid It.In one of the last episodes, I talked about the importance of taking time and space to heal and grow.
Reason why is because we can easily transfer trauma.
Its not something thats seen but its something thats felt.
Trauma transfer can look like a parent transferring their traumas/ pain to their child. Maybe if their parents were abusive or emotionally/ physically unavailable, then they transfer the same traumatic experience.
Or if you were heartbroken from being cheated on and you do the same thing to your next relationship
...2021-10-1820 minThe Mind Body and Spirit Podcast05:Self Growth+How to Know you're on Track+Surrender&TrustLife has been a bit crazy for everyone its safe to say. we all went through lessons of deep trust and surrender this year I was guided to do a lot of traveling leaving everything I've ever known behind, leaving my comfortzone it felt really uncomfortable, uncertain and confusing at times as I continue going on my path. I know something is certain, that I'm divinely guided by love and light I share with you a bit of my journey to Hawaii up until my life today in bali I also share my lessons of feeling deep, allowing myself to feel...2021-10-0922 minThe Mind Body and Spirit Podcast04:Powerful 13 Min Guided Meditation~Universal Water Healing|Very Grounding and CosmicFor today's episode, I will guide you through a guided meditation involving grounding energy, connecting with your roots, our planet, our universe, we end with a water cleanse with the most purest universal loving water. This meditation truly is so healing and powerful do make sure to nourish your body and should after the meditation. Thank you for being here ❤🌞2021-10-0613 minThe Mind Body and Spirit Podcast03:Taking time and space away from people, places, social media to heal and grow+why it’s importantWhen we listen, we come back stronger, we come back balanced. Instead of forcing something thats not in the right timing and we feel un aligned
DONT FEEL BAD OR GUILTY for needing time and space to heal and grow.
You're not in-charge of anyones feelings but your own, its very important to honor whats best for you because it does a service to you and those around you, they also may take that time and space to go within, heal and grow, it's a good thing for everyone.
2021-09-2821 minThe Mind Body and Spirit Podcast02: The energy of stagnation+ Identifying what's holding you backStagnation, where in your life are you stagnated? Is it finding your purpose, executing on your purpose, your health, friendships, relationships/dating?
Do you Connect the stagnation With your value?
Stagnation is simply an energy that can be in our energetic field preventing us from movement in certain areas of our lives. That doesn't define your value
You can work through the stagnation, you don't have to identify with stagnation. That energy is outside of who you truly are, your higher self
stagnation is the state of not flowing or moving...2021-09-2126 min
The Mind Body and Spirit Podcast01: What Makes You Worthy? Bullying+Body Image+Comparison with Jerithe MartinezWelcome to the very first episode of my new podcast "The mind body and spirit podcast"
I am so grateful that you are here! In this episode, I dive really deep into the topic of unworthiness and how feelings of unworthiness has been implanted within the collective and created walls within the mind body and spirit. I also get into the topic of bullying and comparison, how to choose yourself and say yes to you.
I hope you enjoy this podcast episode!
XOXO
Jerithe Martinez~Cherry 2021-08-3030 min
All that and a bag of Cherries 🍒Poem called “Tanning nude”Poem called “tanning nude” by Jerithe Martinez2020-08-0303 minAll that and a bag of Cherries 🍒Poem called “new earth” by Jerithe MartinezA poem I wrote today on 04/20/2020 what do you feel from this poem? I’d love for you to share your thoughts❣️2020-04-2100 min