Shows
3RIPLE 3HREAT8. Dr. Jon Skidmore: "Step up, Risk, Flow! That's the goal." Welcome back to the 3RIPLE 3HREAT podcast where it's good news and good vibes all the time, baby! In this episode of the 3RIPLE 3HREAT podcast, Jermel interviews Dr. Jon Skidmore. In our interview, we talk about having a great mindset, dealing with anxiety or butterflies, and pre-, post- and during game mental focus. We are focusing our efforts on these topics because it brings the mental aspect to the sport of basketball front and center. We appreciate Dr. Skidmore for coming on the 3RIPLE 3HREAT podcast and sharing his knowledge with our listeners!
2023-11-021h 05
3RIPLE 3HREAT7. Natasja Visser: Mental Game Preparation Welcome back to the 3RIPLE 3HREAT podcast where it's good news and good vibes all the time, baby! In this episode of the 3RIPLE 3HREAT podcast, Jermel interviews Natasja Visser. Natasja is a Professional Counsellor and Master Live on Purpose Coach. This is Natasja's third time on the podcast. In their interview, they discuss the different impulses, the importance of the mind in game preparation, how players think about anxiety, and how athletes relate to being active. The topics they discuss can be used off the court as well. To tune into Natasja's previous episodes...
2023-10-1959 min
3RIPLE 3HREAT6. Sam Clements: Teaching Through Service Welcome back to the 3RIPLE 3HREAT podcast where it's good news and good vibes all the time, baby! In this episode of the 3RIPLE 3HREAT podcast, Jermel interviews Sam Clements, Executive Director at Doors to Dream. They discussed the important role social competency plays, taking the lesson from tough times & the power of community. Sam also shares with our listeners how Doors to Dream builds up their middle school students and then holds them accountable once they reach high school. Teaching confidence and then back ending that with the accountability involved in real world...
2023-09-1439 min
3RIPLE 3HREAT5. Ben Webster: Everyone's Decisions Matter Welcome back to the 3RIPLE 3HREAT podcast where it's good news and good vibes all the time, baby! In this episode of the 3RIPLE 3HREAT podcast, Jermel interview Ben Webster, the Deputy Director of Emergency Management for Charleston County Government. They discuss the importance of leadership, and different resources the community has access to following natural disaster moments like hurricanes, tropical storms, earthquakes, tornadoes, etc, and man-made disasters and acts of violence. We appreciate Ben coming on and giving us the information we need to be effective following a natural disaster.
2023-08-2438 min
3RIPLE 3HREAT4. Shanequa Renee Singletary: Parenting an Elite Athlete Welcome back to the 3RIPLE 3HREAT podcast where it's good news and good vibes all the time, baby! In this episode of the 3RIPLE 3HREAT podcast, Jermel interviews Shanequa Renee Singletary. Shanequa's daughter, Marianna Singletary, was a local volleyball star at Porter Gaud and is now a letterman at the University of Texas at Austin. Marianna also plays with the USA Volleyball team. The parental support and sacrifice is what we focus on in this episode. We spoke about the ways parents can best support their student-athlete children and the decions they have to make.
2023-08-0346 min
3RIPLE 3HREAT3. Peggyrose Dowd: I'm Here to Make a Difference Welcome back to the 3RIPLE 3HREAT podcast where it's good news and good vibes all the time, baby! In this episode of the 3RIPLE 3HREAT podcast, Jermel interviews Peggyrose Dowd, Community Engagement Coordinator at the Charleston County - Department of Public Safety. They spoke about the important role social competence has played in her career. As a professional, Peggyrose has had to pivot and adjust to new roles. She was able to do this because of her proficiency in social competence. They also discuss career opportunities available to job searchers in Public Safety. If...
2023-07-2032 min
3RIPLE 3HREAT3RIPLE 3HREAT Season 033RIPLE 3HREAT Season 03 is here! In this first episode, Jermel sits down for a solo podcast where he updates the listeners on everything going on with the DAE Foundation. We have a lot of exciting programs coming up and we can't wait to share them with you! So grab a nutritious drink & snack, put on your headphones & let's chat. Tune into the 3RIPLE 3HREAT podcast to hear about The Ultimate Student-Athlete Experience: stories about student-athletes, for student-athletes and by student-athletes! Our DAE Foundation message is to bring quality information to...
2023-06-0114 min3RIPLE 3HREATMichael Byrd: An Oatmeal Recipe Success Story Jermel met Michael Byrd when he was a sophomore at Porter Gaud High School. Mike was in the first group of student-athletes who went through Jermel's Oatmeal Recipe program. Jermel worked closely with Mike and his parents to assist them in developing a plan to help Mike succeed at the next level. Mike was able to secure a scholarship to Erskine College. Today, Mike is doing great things in the medical industry especially where it comes to student-athletes. In this episode of the 3RIPLE 3HREAT podcast, Michael Byrd shares his stories, trials and tribulations during...
2022-09-2952 min3RIPLE 3HREATBaptiste Staggers: Knowledge is PowerJermel President coached Baptiste Staggers in the DAE Foundation travel basketball program in middle and high school. 'Big Bap' was a natural leader even at a young age. He was always on time and prepared. Jermel and Baptiste speak on the 3RIPLE 3HREAT podcast about the transition from middle school to high school to college to professional life. Bap used sports to prepare for a successful professional life. Baptiste understands today that if he had more information and knowledge on how to get to the next level when he was young, he would have had...
2022-09-1553 min
Zone Talk PodcastEpisode 28: Football Is In The AirWelcome to Episode 28 of the Zone Talk Podcast! This podcast was recorded just before the beginning of the NFL season. We are joined by Donovan, Nap, Jermel, and Devaughn as they discuss the following football topics:0:00 - 9:00: Donovan opens the podcast by asking the squad if there is any scenario where they would start a franchise with Derek Carr over Justin Herbert.9:00 - 13:30: Quick recap of Hard Knocks and assessing the landscape of the NFC North. 13:30 - 20:00: The guys discuss Kyler Murray calling plays in the preseason and the Cardinals being selected for t...
2022-09-141h 293RIPLE 3HREATRick Barry: One of the Greatest to Ever Play the GameThe legend, Rick Barry, joins Jermel President on the 3RIPLE 3HREAT podcast. This NBA Hall of Famer has endorsed the DAE Foundation Oatmeal Recipe. Rick coached Jermel during his stint with the New Jersey ShoreCats in the United States Basketball League (USBL) and they became lifelong friends. Jermel had a great free throw percentage in college. Rick Barry had a career average 90% at the free throw line! Rick scored more than 25,000 points in his professional career and was named to 12 All-Star teams. Y'all have to listen to this interview with an absolute legend...
2022-09-0148 min3RIPLE 3HREATRicky Willis: Mr. Do Yaself A FavorYou've seen his face in the commercials. You've heard him rap. Now listen as Ricky Willis sits down with Jermel President to share stories of his upbringing. Ricky has been able to use his music and his personality to become a brand ambassador for the Mike Hostilo Law Firm. On the podcast you will hear Ricky share about his preparation to become a professional. Ricky had big dreams, was prepared and took the opportunity to live out his dreams when presented! Big ups to Mr. Do Yaself a Favor! Tune into the 3RIPLE 3HREAT podcast...
2022-08-0458 minZone Talk PodcastEpisode 27: Give Me My MoneyWelcome to Season 2, Episode 27 of the Zone Talk Podcast! We are joined this week by Donovan, Jermel, Nap, Rashaad, and Devaughn as we discuss the following news in the football world this week.0:00 - 5:15: Shoutouts to Coach Andre Barboza-Penn, Coach Israel Abraham to coach in the Panthers and Jaguars NFL Training Camp through the Bill Walsh Diversity Coaching Fellowship5:15 - 16:00: The squad breaks down Kyler Murray’s new five-year, $230.5 million contract extension and some of the interesting clauses included.16:00 - 20:30: Does Kyler’s contract affect the market for QBs? The squad talks about what...
2022-08-0133 min3RIPLE 3HREATMike Hostilo: King of the Pivot (Repost)Now that Jermel President and the DAE Foundation are partnering with the Mike Hostilo Law Firm, we are sharing Mike's podcast episode again. You can hear one of Jermel and Mike's earliest conversations right here on the 3RIPLE 3HREAT podcast! We had no idea at the time such great things would come from our meeting, but we aren't surprised given the importance COMMUNITY plays in both our lives. Mike moved to Beaufort, South Carolina in the 7th grade. Mike's dad is a marine and Mike grew up in Laurel Bay Military Housing. "In military communities...
2022-07-2853 minZone Talk PodcastEpisode 26: Just Chattin'Welcome to Season 2, Episode 26 of the Zone Talk Podcast! This week we are joined by Rashaad, Nap, Devaughn, and Jermel as they discuss the following topics in the football world:0:00 - 5:45: Zach Wilson’s off-season adventures 5:50 - 23:30: When will Lamar Jackson get paid? 24:00 - 27:45: Tom Brady appreciation rant30:00 - 31:30: Raiders hire Sandra Douglas Morgan who becomes the 1st black female president in the NFL32:00 - 33:45: Criticizing the new names of certain NFL teams and stadiums34:00 - 41:45: Assessing the Baker Mayfield trade to the Carolina Panthers. The squad discu...
2022-07-251h 053RIPLE 3HREATRJ Slawson: Lowcountry SuperstarRJ Slawson is one of the great success stories from our area. We had to get him on the 3RIPLE 3HREAT podcast to educate student-athletes of today through RJ’s great wealth of knowledge. RJ did a lot of damage in the Charleston area playing high school basketball. He went on to play for the University of South Carolina and transferred to Jacksonville University. In this episode, Jermel and RJ speak about being a great athlete, a great student and a great person. RJ shared about what it takes to be a successful student athlete in...
2022-07-211h 00Zone Talk PodcastEpisode 25: For The Love of Fantasy FootballWelcome to Season 2, Episode 25 of the Zone Talk Podcast! This week we are joined by Rashaad, Nap, Devaughn, Jermel, and Donovan as they discuss the following topics in the football world:0:00 - 7:15: Introduction / Analyzing the competitiveness of the NFC East 7:15 - 23:00: Devaughn and Nap provide details on their flag football league.23:00 - 31:25: The squad discusses alternative football leagues outside the NFL and why they are increasing in popularity.31:30 - 36:22: Adrian Peterson vs. Leveon Bell Boxing Match is official! The squad makes their picks for who they think will win.36:30...
2022-07-111h 24Zone Talk PodcastEpisode 23: Daniel VickWelcome to Season 2, Episode 23 of the Zone Talk Podcast! This week we are joined by Rashaad, Nap, Devaughn, Jermel, and Rashaad as they discuss the following topics:0:00 - 5:30: Recognizing some of the top WRs to play the game5:30 - 8:10: Jack Del Rio gets fined 100K for his comments in a recent press conference.8:10 - 12:00: Terry McLaurin holding out of camp for a new deal12:02 - 17:20: Reacting to Aaron Donald becoming the highest-paid Non-QB in NFL History and Cooper Kupp's new contract.17:22 - 23:00: The Walton-Penner family ownership group purchases the...
2022-06-1846 min3RIPLE 3HREATCyrus Alexander: Part of Basketball HistoryOur featured guest on Season 02, Episode 09 of the 3RIPLE 3HREAT podcast is Cyrus Alexander. Cy Alexander is among the most respected basketball coaches in the country, known not only for his successes on the court but also for his involvement and participation in basketball matters away from the hardwood. Coach Cy Alexander was a great part of basketball history in the state of South Carolina. On this episode, Jermel and Cy have a great conversation about what he got out of the different schools he coached including Howard, South Carolina State, Tennessee State and NC...
2022-06-161h 30Zone Talk PodcastEpisode 22: NFL Schedule ReleaseWelcome to Season 2, Episode 22 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Nap, Rashaad, and Devaughn as they discuss the following topics:0:00 - 3:45: Introduction and quick assessment of the Browns' offseason moves. 3:50 - 6:00: Discussing the NFL schedule release8:50 - 48:00: Way-Too-Early record predictions for the New England Patriots48:30 - 1:10:00: Way-Too-Early record predictions for the Baltimore Ravens1:10:00 - 1:20:00: Random football banterIf you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Please check out our socials b...
2022-05-311h 233RIPLE 3HREATBlake Thompson: Development Is More Important Than WinningIn this week's episode of the 3RIPLE 3HREAT podcast, Jermel interviews Blake Thompson of Teammate Basketball. Blake has a lot of great advice for players, parents AND coaches. For example, he see parents and coaches of young teams, kids currently in elementary and middle school, who care too much about wins and losses. His advice: "Let's not get caught up in the results of the game. Let's make sure kids are enjoying themselves and they've got the opportunity to WANT to improve." Teammate Basketball offers a space where athletes can perfect their game in the off season and get...
2022-05-1949 minZone Talk PodcastEpisode 21: Building BlocksWelcome to Season 2, Episode 21 of the Zone Talk Podcast! This week we are joined by Devaughn, Nap, Donovan, Jermel, and Rashaad as they discuss the following:0:00 - 14:30: Breaking down the Chicago Bears’ questionable offseason15:00 - 28:00: Looking at the unique approaches that NFL front offices and coaches have as they try to build winning teams28:05 - 34:30: Way-Too-Early Fantasy Football Discussion34:35 - 37:00: Will Ja’Marr Chase have over 1600 receiving yards next season? 37:05 - 40:00: Discussing the Chargers' near flawless execution of building around Justin Herbert.40:05 - 41:10: Dolphins sign Sony Michel and a...
2022-05-161h 093RIPLE 3HREATJamal Brown: Anything for the Home Team!On this week's episode of the 3RIPLE 3HREAT podcast, Jermel interviews Jamal Brown. Coach Brown was a local high school player at North Charleston High and is now the Associate Head Men's Basketball Coach at Norfolk State University. Jamal Brown is a local talent having grown up playing in the North Charleston Recreation Department. When Jermel asked Coach Brown who influenced him, many young student-athletes can relate to his answer: “My biggest influences were my grandmother and my mother. They laid my foundation. My grandmother laid the foundation of faith into me… My mother gave me a foun...
2022-05-051h 163RIPLE 3HREATMonte Lee: From Cougar to TigerOn this week's episode of the 3RIPLE 3HREAT podcast, Jermel interviews Head Baseball Coach of the Clemson Tigers Baseball Team, Monte Lee! Monte previously coached at his alma mater (and where he first met Jermel) College of Charleston. Growing up Monte was a well-rounded athlete partcipating in baseball, soccer, football, basketball and wrestling at different parts of his life. Injuries dictated what sports he could participate in leaving baseball as a safe option. We are sure many athletes can relate to needing to choose a specific sport due to certain injuries. Obviously, Monte's experience in the athletic world has...
2022-04-2158 minZone Talk PodcastEpisode 18: Conference ChampionsWelcome to Season 2, Episode 18 of the Zone Talk Podcast! This week we are joined by Donovan, Nap, Devaughn, Rashaad, and Jermel as they discuss the action packed Conference Championship weekend in the NFL and their picks for the Super Bowl!0:00 - 10:00: Opening Banter - What is the worst jersey you can wear from your least favorite team?10:00 - 17:45: Update on College Football NIL Deals and its impact across the NCAA.17:50 - 29:50: Cincinnati Bengals vs. Kansas City Chiefs30:00 - 45:00: San Francisco 49ers vs. Los Angeles Rams45:10 - 55:05: The Pro Bowl...
2022-02-081h 33Zone Talk PodcastEpisode 17: Divisional Round RecapWelcome to Season 2, Episode 17 of the Zone Talk Podcast! This week we are joined by Devaughn, Nap, Rashaad, and Jermel as they break down an absolutely insane weekend of football in the NFL Divisional Round of the Playoffs. Game Recaps0:00 - 11:50: Cincinnati Bengals vs. Tennessee Titans11:50 - 27:25: San Francisco 49ers vs. Green Bay Packers27:30 - 38:40: Los Angeles Rams vs. Tampa Bay Buccaneers38:45 - 1:00:00 Kansas City Chiefs vs. Buffalo Bills1:00:05 - 1:02:30: Football Tangents1:02:30 - End: Championship Weekend Game PicksIf you liked this episode p...
2022-01-261h 14Zone Talk PodcastEpisode 16: Super Wild Card WeekendWelcome to Season 2, Episode 16 of the Zone Talk Podcast! This week we are joined by Devaughn, Nap, Rashaad, and Jermel as they break down each game during Wild Card Weekend and their Game Picks for the Divisional Round.If you liked this episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Follow us on our socials below:Facebook: Zone Talk PodcastTwitter: @ZoneTalkPodcastInstagram: @ZoneTalkPodcast(This episode was uploaded 1 week late due to technical difficulties)
2022-01-2656 minZone Talk PodcastEpisode 15: The Playoff PictureWelcome to Season 2, Episode 15 of the Zone Talk Podcast! This week we are joined by Jermel, Rashaad, Nap, and Devaughn as we recap the end of the NFL regular season and go over the NFL Playoff Picture. 0:00 - 3:00: Introduction3:00 - 6:40: Recapping the wild ending to the Chargers - Raiders game and the resulting playoff implications6:45 - 8:35: Recapping the Colts embarrassing loss to the Jaguars to miss the playoffs9:30 - 16:00: Breaking down the surprise firing of Brian Flores from the Miami Dolphins and debating which teams would be a good fit for h...
2022-01-121h 17Zone Talk PodcastEpisode 14: Holiday SpecialWelcome to Season 2, Episode 14 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Donovan, Rashaad, Nap, and Devaughn as they break down the week 16 games of the NFL season.0:00 - 3:25: Intro3:30 - 7:15: San Francisco 49ers vs. Tennessee Titans7:20 - 10:40: Houston Texans vs. Los Angeles Chargers10:45 - 15:20: Los Angeles Rams vs. Minnesota Vikings15:25 - 18:10: Cincinnati Bengals vs. Baltimore Ravens18:20 - 24:30: Kansas City Chiefs vs. Pittsburgh Steelers24:40 - 31:05: New England Patriots vs. Buffalo Bills31:10 - 41:10: Dallas Cowboys vs. Washington Football T...
2021-12-291h 40Zone Talk PodcastEpisode 12: Dorchester's FinestWelcome to Season 2, Episode 12 of the Zone Talk Podcast! This week we are joined by Donovan, Jermel, Rashaad, and Devaughn as we recap Week 12 of the NFL season and touch on quite a few different topics in the football world this week!Time Stamps0:00 - 2:50: The squad shouts out the Dorchester Eagles Pop Warner Football Team as they complete in Florida for a Championship3:00 - 9:00 Dallas Cowboys vs. New Orleans Saints9:05 - 23:30: Washington Football Team vs. Las Vegas Raiders, Kenyan Drake’s injury, and the squad’s takes on the fake slid...
2021-12-081h 12Zone Talk PodcastEpisode 11: Arroz Con PolloWelcome to Season 2, Episode 11 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Rashaad, Devaughn, and Nap as they recap all the games from Week 12 of the NFL season.Week 12 Game Recaps0:00 - 7:45: Dallas Cowboys vs. Las Vegas Raiders8:30 - 10:55: Buffalo Bills vs. New Orleans Saints11:00 - 12:55: Chicago Bears vs. Detroit Lions13:00 - 19:00: Cincinnati Bengals vs. Pittsburgh Steelers19:02 - 23:30: Los Angeles Chargers vs. Denver Broncos23:32 - 30:55: New England Patriots vs. Tennessee Titans31:00 - 34:45: Baltimore Ravens vs. Cleveland Browns
2021-12-011h 00Zone Talk PodcastEpisode 11: How Did We Get HereWelcome to Season 2, Episode 10 of the Zone Talk Podcast! This week we are joined by Donovan, Rashaad, Devaughn, and Jermel as they recap every game from Week 11 of the NFL Season. If you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast!
2021-11-251h 12
3RIPLE 3HREATMe vs. MeThe Season 01 Finale of the 3RIPLE 3HREAT podcast, titled 'ME vs. ME' is now live! We want to thank every single guest that joined us during our debut season. Jermel had a great time interviewing guests and listening as they shared their stories and knowledge. With over 6,000 listens in Season 01, we are happy to say we're just getting started! What comes next? SEASON 02 debuting early next year! On Season 02, we shift our focus to the mental stability of the student-athlete. The upcoming season will help our audience advance their knowledge about student-athletes mental cognition.
2021-11-1112 minZone Talk PodcastEpisode 9: Short LivedWelcome to Episode 9 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Donovan, Nap, Devaughn, and Rashaad as they recap their favorite matchups from Week 9 of the NFL season and discuss a variety of entertaining topics along the way!If you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast
2021-11-091h 31Zone Talk PodcastEpisode 8: Mike WhiteWelcome to Episode 8 of Season 2 of the Zone Talk Podcast! This week we are joined by Donovan, Jermel, Rashaad, Devaughn, and Nap as they recap Week 8 of the NFL season!If you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast:Twitter: @ZoneTalkPodcastInstagram: @ZoneTalkPodcastFacebook: Zone Talk Podcast*This podcast was recorded November 1st, 2021.*
2021-11-031h 12Zone Talk PodcastEpisode 7: Who Would've ThoughtWelcome to Season 2, Episode 7 of the Zone Talk Podcast! This week we are joined by Jermel, Donovan, Nap, Devaughn, and Rashaad as they discuss the following topics:AgendaIntroductionGame RecapsBaltimore Ravens vs. Cincinnati BengalsKansas City Chiefs vs. Tennessee TitansLas Vegas Raiders vs. Philadelphia EaglesLos Angeles Rams vs. Detroit LionsArizona Cardinals vs. Houston TexansAtlanta Falcons vs. Miami DolphinsIf you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Follow us on our socials below:Facebook: Zone Talk PodcastTwitter...
2021-10-271h 04Zone Talk PodcastEpisode 6: Short HandedWelcome to Episode 6 of Season 2 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Nap, and Devaughn as they discuss the following topics:Topics This EpisodeCollege Football UpdateNFL Week 6 Game RecapsMVP Candidates (so far)Trevon Diggs making his case for DPOY FrontrunnerSB Contending TeamsGame RecapsNew England Patriots vs. Dallas CowboysBaltimore Ravens vs. Los Angeles ChargersSeattle Seahawks vs. Pittsburgh SteelersMiami Dolphins vs. Jacksonville JaguarsArizona Cardinals vs. Cleveland BrownsIf you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk...
2021-10-2046 minZone Talk PodcastEpisode 4: KIRKIOWelcome to Episode 4 of Season 2 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Devaughn, Nap, and Rashaad as they recap their favorite matchups from Week 4 of the 2021 NFL Season:0:00 - 4:30: Introduction4:30 - 13:05: New York Jets vs. Tennessee Titans13:07 - 16:00: Buffalo Bills vs. Houston Texans16:03 - 21:10: New England Patriots vs. Tampa Bay Buccaneers21:13 - 22:45: Miami Dolphins vs. Indianapolis Colts22:52 - 27:12: Jacksonville Jaguars vs. Cincinnati Bengals27:15 - 34:55: Cleveland Browns vs. Minnesota Vikings35:00 - 37:15: Denver Broncos vs. Baltimore Ravens
2021-10-061h 05Zone Talk PodcastEpisode 3: Clash of the TitansWelcome to Season 2, Episode 3 of the Zone Talk Podcast! This week we are joined by Nap, Donovan, Jermel, and Rashaad as they discuss their favorite matchups from Week 3 of the NFL Season: Game Recaps0:00 - 8:10: New Orleans Saints vs, New England Patriots8:15 - 11:05: Baltimore Ravens vs. Detroit Lions11:10: - 15:00: Los Angeles Chargers vs. Kansas City Chiefs16:20 - 20:05: Las Vegas Raiders vs. Miami Dolphins20:10 - 24:15: Tampa Bay Buccaneers vs. Los Angeles Rams24:20 - 29:40: Arizona Cardinals vs. Jacksonville Jaguars29:45 - 33:35: Cleveland Browns vs. Chicago Bears
2021-09-2957 minZone Talk PodcastEpisode 2: Time Will TellSeason 2, Episode 2 of the Zone Talk Podcast is out NOW on Apple Podcasts and Spotify! This week we are joined by Donovan, Rashaad, Nap, Devaughn, and Jermel as they break down their favorite moments from week 2 of the NFL season. Tune in as we break down our favorite games throughout each week of the NFL season.Game Recaps0:00 - 7:55: Introduction & Recap of Rashaad and Jermel’s trip to the Ravens-Chiefs game in Baltimore, MD.7:55 - 19:30: New York Giants vs. Washington Football Team19:35 - 24:20: Las Vegas Raiders vs. Pittsburgh Steelers24:25...
2021-09-221h 03
3RIPLE 3HREATDwayne Grace - Student-Athlete (College of Charleston)On today's episode of the 3RIPLE 3HREAT podcast, our guest is Jermel's good friend, Dwayne "Amazing" Grace. A long loved College of Charleston Cougar! When we talk about people and relationships, this guy knows it best. When Jermel left Fork Union Military Academy, Clemson, Dayton and Wisconsin were left on the table. Jermel and his mother met with Coach Grace and Coach Kresse.... The rest was history. Coach Grace has a smooth way of getting his point across and Jermel felt like this was the place for him. He didn't know what to expect and Coa...
2021-09-161h 06Zone Talk PodcastEpisode 1: NFL Football is BACKWelcome to the first episode of Season 2 of the Zone Talk Podcast! We are back and rejuvenated and the NFL season is underway! This week we are joined by our hosts Jermel, Devaughn, Nap, and Rashaad as they recap their favorite matchups from Week 1 of the NFL Season:Games Recapped in This Episode0:00 - 6:30: Miami Dolphins vs. New England Patriots 6:30 - 9:30: Buffalo Bills vs. Pittsburgh Steelers9:40 - 13:25: Cleveland Browns vs. Kansas City Chiefs13:30 - 17:25: Atlanta Falcons vs. Philadelphia Eagles17:30 - 22:00: Tennessee Titans vs. Arizona Cardinals22:05...
2021-09-1543 minZone Talk PodcastEpisode 35: See You In SeptemberWelcome to Episode 35 of the Zone Talk Podcast! This week we are joined by Nap, Donovan, Jermel, and Rashaad as they discuss the following football topics this week:0:00 - 14:45: Training Camp Stories 14:50 - 24:50: Fantasy Football is HERE. The squad discusses draft strategies and the factors that go into building a fantasy championship team25:20 - 56:30: Highlights and Top Stories from Week 2 of the NFL Preseason:The importance of continuity within the offensive line and how it can make or break an offenseThe Las Vegas Raiders are interested in having Khalil Mack join them i...
2021-08-251h 00Zone Talk PodcastEpisode 34: Top 100Welcome to Episode 34 of the Zone Talk Podcast! This week we are joined by Nap, Donovan, Rashaad and Jermel as they discuss the following NFL Topics this week:0:00 - 14:00: Introduction & Quick Recap of Week 2 of the NFL Preseason14:05 - 20:25: Breaking down Jamal Adams contract dispute with the Seattle Seahawks (Recorded prior to new deal)20:30 - 50:00: Reactions from the squad to the NFL's Top 100 Players so far.If you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Stay tuned for more Zone Talk content through...
2021-08-1853 min
3RIPLE 3HREATJim Yarbrough - Basketball Coach (Southeastern Louisiana University) On this week’s episode of the 3RIPLE 3HREAT podcast we have a special guest, Jim Yarbrough. Coach Yarbrough and Jermel had a stint at the College of Charleston. Jermel remembers Coach Yarbrough as a high energy coach, especially during game time! They have a great conversation on the podcast about the evolution of the student-athlete. The Valdosta State University team had not been to post-season in 23 years. As head coach, in his second year with the Blazers, the team went to the Sweet 16 of the National Tournament. In addition to VSU, Coach Yarbrough...
2021-08-121h 12Zone Talk PodcastEpisode 33: Road to CantonWelcome to Episode 33 of the Zone Talk Podcast! This week we are joined by Devaughn, Nap, Donovan, Rashaad, and Jermel as they discuss the following news in the football world this week: 0:00 - 11:30 NFL Football is BACK! The squad does a quick recap of the Cowboys-Steelers game and we discuss the importance of the preseason and how much of an impact it has on the growth of the team.11:35 - 15:00 Ronnie Stanley and Saquon Barkley return to training camp with their respective teams. Kenny Golladay goes down in training camp and we break down Daniel...
2021-08-111h 16
3RIPLE 3HREATBernard Jackson - Student-Athlete (College of Charleston)This week on the 3RIPLE 3HREAT podcast, our featured guest is Jermel's good friend, Bernard Jackson! Bernard had to work hard to earn his position on the court following an injury in high school. Serious injuries don't have to be career ending if you listen to your doctors and take your time healing the injury. As a young person, a few months off the court can seem like a lifetime. But in the grand scheme of life, your body will thank you for allowing it time to heal!
2021-08-051h 12Zone Talk PodcastEpisode 32: Training Camp WoesWelcome to Episode 32 of the Zone Talk Podcast! This week we are joined by Donovan, Jermel, Rashaad, and Nap as they discuss the following topics in the football world this week:0:00 - 3:30: Introduction3:30 - 16:20: Discussing the impact of Carson Wentz’ injury and the impact on the Colts’ going forward.16:22 - 23:15: NFC East Impact players with injury concerns and the squad talks about the importance of having a strong medical team in each franchise.23:20 - 28:05: Greg Roman believes Sammy Watkins is “one of the best receivers in the NFL.” The squad reacts to these...
2021-08-041h 06
3RIPLE 3HREATDerrick Coles - Assistant Director of Agent Development at the NCAAIn Episode 35 of the 3RIPLE 3HREAT podcast our featured guest is Derrick Coles. Derrick is the Assistant Director of Agent Development at the NCAA. In his position, he is the middleman of the ‘test the water stage’ program that the NCAA has with potential NBA/NFL players. Jermel and Derrick had a great conversation about what general managers, scouts and sports agents are looking for. Tune into the 3RIPLE 3HREAT podcast to hear about The Ultimate Student-Athlete Experience: stories about student-athletes, for student-athletes and by student-athletes!
2021-07-291h 07Zone Talk PodcastEpisode 31: Deal or No DealWelcome to Episode 31 of the Zone Talk Podcast! This week we are joined by Jermel, Donovan, Devaughn, Rashaad, and Nap! This week they discuss the following topics in the football world:0:00 - 3:35: Introduction3:50 - 10:00 Thoughts on Texas and Oklahoma leaving the Big 12 to join the SEC?10:10 - 17:10 Chandler Jones has requested a trade from the Arizona Cardinals. The squad discusses how they feel this impacts the Cardinals going forward.17:15 - 32:30 The Seattle Seahawks have expressed that they would like to make Jamal Adams the highest-paid safety while keeping Bobby Wagner as...
2021-07-281h 08
3RIPLE 3HREATJoe Chealey - Student-Athlete (College of Charleston)Our featured guest on the 3RIPLE 3HREAT podcast this week is Joe Chealey. Joe was born in Florida and attended Apopka High School. Jermel watched Joe play over the years for the College of Charleston. He is a smooth, high IQ player that has plenty of tools. Joe graduated from CofC in 2018 and spent two years playing for the Charlotte Hornets/Greensboro Swarm. The student-athlete life is a journey you must appreciate. It gives you sweet and sour all in one bite. If you are a student-athlete and enjoy hearing valuable...
2021-07-221h 08Zone Talk PodcastEpisode 30: Playoff EWelcome to Episode 30 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Rashaad, Devaughn, Nap, and Donovan as they discuss the following College and NFL Football news this week:0:00 - 2:30: Intro2:43 - 7:40 Boston College QB Phil Jurkovec is on the Heisman Watch List for the 2021 season7:45 - 12:45: Reactions to Melvin Ingram signing with the Pittsburgh Steelers13:05 - 40:23: 49ers Free Safety Jimmie Ward: “Matt Stafford is the same QB who was in Detroit and didn’t make the playoffs.” Does Jimmie have a point? Is Matthew...
2021-07-211h 14
3RIPLE 3HREATCarl Thomas - Student-Athlete (College of Charleston)Our featured guest on the 3RIPLE 3HREAT podcast this week is Carl "Shake" Thomas (CT). Carl and Jermel met after Carl transferred from Western Kentucky to the College of Charleston. They immediately connected and the rest was history! Shake was a 6’8 two guard that could shoot off the dribble, get to the cup and had a smooth catch and shoot jumper to go with his package. We had a lot of success as a team at the College of Charleston but in one of our biggest wins against UNC, Carl poured in 20! Jermel an...
2021-07-151h 03Zone Talk PodcastEpisode 29: Humanizing AthletesWelcome to Episode 29 of the Zone Talk Podcast! This week we are joined by a full squad including Donovan, Jermel, Rashaad, Nap, and Devaughn as they discuss the following news this week:0:00 - 3:15: Intro3:20 - 7:50: The story of Greg Olsen and his son's journey to a successful heart transplant this summer.7:50 - 11:23: Aaron Rodgers speaking briefly about his situation with the Packers and diving deeper into his own mental health11:30 - 18:30: Which player would you rather have lead your defense: Ed Reed or Troy Polamalu?18:40 - 19:25: NO NFL Players...
2021-07-1454 min
3RIPLE 3HREATTre Mclean - Professional Basketball Player (Peristeri BC)On this week’s episode of the 3RIPLE 3HREAT podcast, our featured quest is Tre Mclean. He has a real Charleston story! Tre is an example of how academics and athletics can change your picture frame. Tre grew up downtown in the city of Charleston Park and Rec sports. He played quarterback for Jermel’s dad when we has so short he couldn’t see over the offensive line. Now Tre is 6’8! He made his way in the books from hard work and a supportive mom and community. This is a story about you! We wil...
2021-07-081h 13Zone Talk PodcastEpisode 28: Run Me My CheckWelcome to Episode 28 of the Zone Talk Podcast! This week we have a packed episode and are joined by Jermel, Rashaad, Nap, and Devaughn as they discuss the following:0:00 - 21:05: The squad reacts to the recent rule change allowing NCAA athletes to monetize their names, images, and likenesses!21:10 - 23:00: Ohio State has landed 5 of the top 10 HS recruits in the country23:15 - 38:00: Quick look at PFF's top 5 NFL players going into 2021 and the squad voices their concerns about relying too much on analytics to assess the value of a football player38:15...
2021-07-071h 02Zone Talk PodcastEpisode 27: Rest in Peace ShaudyWelcome to Episode 27 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Donovan, Rashaad, Nap, and Devaughn as they discuss the following:0:00 - 2:00: Condolences for friends and family of Keshaudus Spence, former Sacred Heart University RB and friend of the pod who passed away this past weekend.4:50 - 19:40: Twitter Question: Source: B/R Gridiron: If Lamar Jackson and Kyler Murray switched teams, which offense would be more threatening?19:45 - 26:30: Discussing the impact of the College Football Playoff expansion proposal27:30 - 36:25: The squad discusses the importance of...
2021-06-3052 min
3RIPLE 3HREATJamal Edmonson - Student-Athlete (Francis Marion)On this week’s episode of the 3RIPLE 3HREAT podcast, Jermel interviews Jamal Edmonson. Jermel spent a lot of time working with this monster! Jamal has the heart of a lion, a great work ethic and a desire to succeed. He’s an undersized post and an oversized wing-combo player. Great passing skills, great hands and a knack to score the ball. He is also a gentle giant with a well supporting cast of family and community. Jermel and Jamal spoke about the transition from high school to college and the rigo...
2021-06-2448 minZone Talk PodcastEpisode 26: If Not Home, Then Where?Welcome to Episode 26 of the Zone Talk podcast! This week we are joined by our hosts Nap, Jermel, Devaughn, and Rashaad as they discuss the following:0:00 - 3:00: Checkin' In With The Squad3:00 - 20:00: Alvin Kamara becomes a Growth & Engagement Specialist for NASCAR, the guys discuss other NFL players that have interesting hobbies and engagements off the field and the importance of branching out.20:30 - 36:07: The squad discusses which NFL teams they would root for if they had to support another franchise instead of their current favoriteIf you enjoyed this episode...
2021-06-2336 minZone Talk PodcastEpisode 25: 7/7Welcome to Episode 25 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Donovan, Rashaad, Devaughn, and Napoleon as they discuss the following topics:0:00 - 16:50: Which state deserves to have an NFL team? (That doesn’t already have one)16:50 - 27:30: Matt Nagy recommits to Andy Dalton being the starter for the Chicago Bears. The squad debates if he is serious or if he is blowing smoke?27:35 - 33:15: Analyzing Kyle Shanahan’s press conference and how he’s handling the QB situation in San Francisco33:18 - 44:25: Reactions to Le’Veo...
2021-06-161h 04Zone Talk PodcastEpisode 24: Julio Has LandedWelcome to Episode 24 of the Zone Talk Podcast! This week we are joined by your hosts Jermel, Rashaad, Devaughn, and Nap as they discuss some of the most recent NFL news:0:00 - 14:26: Reactions to the Julio Jones trade to the Tennessee Titans14:28 - 19:00: Aaron Rodgers skips mandatory minicamp and has been fined almost 600K so far. We discuss his options and what the Packers future might look like without him!19:00 - 22:30: Ja'Waun James was recently signed by the Baltimore Ravens and files an employment grievance seeking $15M from the Broncos22:35 - 52:00...
2021-06-0954 min
3RIPLE 3HREATNatasja Visser - Sex Counselor This week on the 3RIPLE 3HREAT podcast we are serving our listeners something a little different. Our guest is Natasja Visser. Natasja at Let's Explain is an experienced counselor and coach specializing in children, adolescents and families. We have a terrific conversation for you to listen and learn from about student-athletes and sex and the confusion it can cause. Jermel thought back to his own personal experience: "I became a dad when I was a freshman in high school. Early in my career, being a great athlete allowed me to be around a lot of mature peers so I experienced a l...
2021-05-201h 17Zone Talk PodcastEpisode 21: Price Going UpWelcome to Episode 21 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Nap, Donovan, and Rashaad as they discuss the following news in the NFL this week:(0:00 - 9:00): Kelvin Benjamin signs as a TE with the New York Giants. Who will score a TD first (if they make the team): Kelvin Benjamin or Tim Tebow(9:15 - 14:00): NFL Ticket Prices skyrocketing for the 2021 NFL Season(14:10 - 22:00): Analyzing the strength of schedules for NFL teams and Donovan explains why the NFL should have included an extra bye week in the n...
2021-05-1955 min
3RIPLE 3HREATTerrell McIntyre - Student-Athlete (Clemson)On this week’s episode of the 3RIPLE 3HREAT podcast, Jermel interviews Terrell ‘T Mac’ McIntyre. Rewinding the clock… Jermel was at Fork Union and his last five options were Wisconsin, Clemson, College of Charleston, Dayton and NC A&T. He really wanted to stay in state so College of Charleston and Clemson were his final two options. Well Coach Barnes at Clemson gave T Mac the nod and Jermel NEVER made the best decision of his life. Tune in this week to hear about ACC rivalries and professional careers.
2021-05-131h 03
3RIPLE 3HREATChris Evans - Basketball CoachOn today's episode of the 3RIPLE 3HREAT podcast, our featured guest is Coach Chris Evans! Just like most Assistant Coaches and Players, over time they develop a great bond. Coach E and Jermel had an unforgettable encounter. During pre-game and on his stroll from class to class, Jermel would wear headphones. One day Coach Evans asked, “President, what are you listening to?” Jermel replied “That Pac Coach.” Coach E chuckled and asked who Pac was and invited Jermel over to listen to Tupac’s album “All Eyez on Me.” After two hour...
2021-04-221h 04
3RIPLE 3HREATJamie Jenkins - Student Athlete (The Citadel) On today's episode of the 3RIPLE 3HREAT podcast Jermel interviews Jamie Jenkins. Jamie and Jermel battled because of the local rivalry between The Citadel and College of Charleston. Jermel has always respected student-athletes that attended The Citadel as they faced not only the rigorous student life but also the rigorous life as a student-athlete. They are being “double dipped” but in life you get quad-drupel dipped, so they are prepared. Listen to 3RIPLE 3HREAT podcast to hear more from student-athletes and their stories!
2021-04-151h 16
3RIPLE 3HREATEric Watson - Law EnforcementOn today's episode of the 3RIPLE 3HREAT podcast, Jermel interviews his good friend, DCA Eric Watson. Jermel was hesitant in his approach due to his posture with law enforcement. Growing up in neighborhoods where the police force gets a bad name, Jermel still carries that weight with him. Then it hit him. As someone with a voice in the community, he has a responsibility to knock the wall down and open up the conversation. So Jermel and Eric met and talked and discovered that Watson had the same feelings about law enforcement, but he became...
2021-04-0859 min
3RIPLE 3HREATDr. Charles Michael Bowman - Pediatric Pulmonologist On Episode 20 of the 3RIPLE 3HREAT podcast we interview Jermel's good friend Dr. Charles Michael Bowman, PhD, MD. Dr. Bowman and Jermel met through the DAE Foundation and MUSC programs with elementary schools in the lowcountry. They kept in touch and remain working together to educate the Charleston community. Being around the sport for over 30 plus years, Jermel has seen a lot of issues with friends and teammates when it comes to asthma and performance. Enhancing your knowledge about asthma may help you prevent, monitor and increase your overall performance. On Episode 20 of the 3RIPLE 3HREAT podcast, Dr. Bowman shares som...
2021-04-011h 03Zone Talk PodcastEpisode 16: Making MovesWelcome to Episode 16 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Devaughn, and Nap. They discuss the following:0:00 - 10:00 Impact of the NFL switching to a 17 game NFL season10:00 - 14:45 Teams with strong offseason moves on paper14:45 - 24:40 NFL Trades and Transactions26:00 - 31:00 Best Available NFL Free AgentsIf you enjoyed the episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Stay tuned for more Zone Talk content on our socials:Instagram: ZoneTalkPodcastTwitter: ZoneTalkPodcast
2021-03-3134 min
3RIPLE 3HREATTravis Smith - Basketball CoachTravis Smith broke the mold for Porter-Gaud Basketball. Jermel spent a season coaching with Travis at Porter-Gaud with Coach JP. They would have great talks about life and basketball, and basketball and life. One of the topics they heavily discussed was Skeezer vs. Public!! The transition from Public to Private and then advantages and disadvantages of transitions. Travis also spends his time helping the youth in the community with life and athletics. Listen to Episode 19 of the 3RIPLE 3HREAT podcast to learn more! About Travis Smith: Travis Smith was born and raised in Charleston...
2021-03-2559 minZone Talk PodcastEpisode 15: LoyaltyWelcome to Episode 15 of the Zone Talk Podcast! Today we are joined by our hosts Jermel, Devaughn, and Donovan. Rashaad and Nap are out this weeks so we've decided to hold off on our AFC East Breakdown until the squad returns In today's episode, our hosts compare and contrast the loyalty in the NFL versus the NBA from a player and organizational perspective. We breakdown the 4 different types of loyalty we've seen across the NFL as we navigate free agency and why players like James White, Juju Smith Schuster, and others have taken...
2021-03-2527 minZone Talk PodcastEpisode 14: Kickin' It with Jamyre SoberanisWelcome to Episode 14 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Nap, Rashaad, and Devaughn to discuss the latest news in the NFL this week.We are also joined by a Special Guest Jamyre Soberanis, Undrafted NFL Free Agent as we discuss his football career, the free agency process, and the impact the game has had on his life on and off the field.Instagram: @Jammekhi Twitter: @jsoberanis_270:00 - 37:00: Kickin It w/ Jamyre Soberanis, Undrafted NFL Free Agent37:00 - 38:00 Shoutouts!!38:00 - 54:00 Quick overview...
2021-03-1756 minZone Talk PodcastOffseason Evaluation: AFC NorthWelcome to Episode 12 of the Zone Talk Podcast! Today we are joined by our hosts Jermel, Nap, Donovan, Rashaad, and Devaughn as they begin the podcast with a new contest for our listeners! The details are at the bottom of this summary.We first discuss the J.J. Watt signing to the Arizona Cardinals and how that impacts their chances of winning the Division (0:00 - 16:45).We also take a deep dive into the AFC North and offseason plans for the Pittsburgh Steelers (16:45-22:30), Cincinnati Bengals (22:30 - 30:00), Cleveland Browns (30:00 - 37:00), and Baltimore Ravens (37:00 - 46.35). We finish...
2021-03-0358 min
3RIPLE 3HREATEarl Brown - High School CoachWhen Jermel learned he would be interviewing Earl Brown his first words were "Burke Basketball." He would watch the news and hear family and friends talk about Burke Basketball and Earl B. Growing up downtown, everyone dreamed of playing for this icon. Jermel was fortunate enough to experience what it was like to be in the mix. Every player looks for that coach that carries themselves with confidence and holds a high level of respect from their community. Earl B also pulled the grit and tenacity out of every player IF you had...
2021-02-251h 27Zone Talk PodcastEpisode 11: He Came And He WentzWelcome to Episode 11 of the Zone Talk Podcast! Today we are joined by our hosts Jermel, Nap, Donovan, Rashaad, and Devaughn as they breakdown the Carson Wentz trade from the Philadelphia Eagles to the Indianapolis Colts.Our hosts discuss the ramifications for both franchises going forward, how Wentz will do with a change of scenery and the impact he had on the city of Philadelphia compared to other Eagles QBs!Tune in to our social for more Zone Talk Content and email any suggestions to zonetalkpodcast@gmail.com!Twitter: @ZoneTalkPodcastInstagram...
2021-02-2435 minZone Talk PodcastEpisode 10: Houston, We Have a ProblemWelcome to Episode 10 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Nap, Donovan, Rashaad, and Devaughn as they discuss Vincent Jackson's untimely passing, J.J. Watt's release from the Texans, potential landing spots for the Pro Bowl DE, and what the future of the Texans' organization looks like with or without Deshaun Watson!Stay tuned for more Zone Talk Shorts in the offseason by following us on the socials:Facebook: Zone Talk PodcastTwitter: @ZoneTalkPodcastInstagram: @ZoneTalkPodcastIf you enjoyed the episode like...
2021-02-1726 min
3RIPLE 3HREATBobby Cremins - NCAA CoachLegendary coach, Bobby Cremins, sits down to chat with Jermel President in Episode 15 of the 3RIPLE 3HREAT podcast. Jermel had the opportunity to meet Coach Cremins during his stint at the College of Charleston. A New York native with over 40 years coaching experience, Cremins had a great career coaching and playing Division I Basketball. He coached the likes of Stephon Marbury, Kenny Anderson, and Dennis Scott to name a few. The DAE Foundation message is to bring quality information to STUDENT-ATHLETES, PARENTS of student athletes and THE COMMUNITY that supports them both. There is a...
2021-02-111h 11Zone Talk PodcastEpisode 9: History in TampaWelcome to Episode 9 of the Zone Talk Podcast! This week we are joined by your hosts Jermel, Nap, Devaughn, Donovan, and Rashaad. This week we recap the Super Bowl and discuss the following:0:00 - 5:00: Squad activities for the Super Bowl5:00 - 30:00 NFL Award Recipients & Honors30:00 - 53:00: Super Bowl Breakdown and Todd Bowles Appreciation53:00 - 56:00: Post Game Thoughts and Way-Too-Early Super Bowl Picks56:00 - 1:06:00: Acknowledging the 2021 NFL Hall of Fame ClassIf you enjoyed the episode like, subscribe and tell a friend about the Zone Talk Pod...
2021-02-111h 09Zone Talk PodcastEpisode 8: Tale of Two LegendsWelcome to Episode 8 of the Zone Talk Podcast! Today we are joined by our hosts Jermel, Rashaad, Nap, and Devaughn as they discuss the latest news in the NFL this week and their picks for Super Bowl Sunday!0:00 - 10:00: EA Sports NCAA Football makes a comeback!10:00 - 21:30: Short and Long-Term Impact of the Lions-Rams Trade 21:30 - 42:00: Evaluating the 7 new Head Coaches hired this offseason42:00 - 1:03:00: Breaking down the Super Bowl: Tampa Bay Buccaneers vs. Kansas City ChiefsIf you enjoyed the episode like, subscribe and stay tuned on all o...
2021-02-051h 04
3RIPLE 3HREATJanet Carter - Nutritionist/MUSCJanet is Program Manager and lead dietitian of the Heart Health program. She holds a certificate in training in Childhood and Adolescent Weight Management (in addition to adult) and is a Fellow of the National Lipid Association (clinical lipidology). Janet has been a practicing dietitian for nearly 20 years, with 14 of those in her current role. She completed her master’s in science degree and dietetic internship at Boston University and has enjoyed working with families on healthy habits ever since. Featured on Episode 14 is Jermel's good friend, Janet Carter. Jermel met Janet on a CCSD/MU...
2021-02-0456 minZone Talk PodcastEpisode 7: Dear Kevin...Welcome to Episode 7 of the Zone Talk Podcast! This week we are joined by our hosts Donovan, Jermel, and Rashaad. They discuss the following topics:0:00 - 9:30: Addressing former Seattle Seahawks OL Chad Wheeler's brutal domestic violence charge9:30 - 20:00: Donovan analyzes Kevin King's poultry DB play against the Tampa Bay Buccaneers in the NFC Championship23:40 - 32:00: Rashaad breaks down Aaron Rodgers' contract and what could be next after an MVP caliber season32:00 - 39:40: Deshaun Watson requests a trade from the Houston Texans43:00 - 55:50: Fan Submitted Question - Who had the...
2021-01-2956 min
3RIPLE 3HREATBJ McKie - Assistant Coach (Wake Forest)A high IQ, hard-nosed, grinding guard with a knack for putting the ball in the hole, BJ McKie was named "Mr. Basketball of SC" in 1995. From Jermel: "I can hear his voice right now from the 1999 Food Lion MVP Classic. I didn't start that game for whatever reason. By the time I got in the game, Mr. Basketball was already in a lather and his pot was boiling. I remember checking the game and making a B-line to the player I was guarding, BJ. I knew he smelled the energy. As the shot clock ran down, he...
2021-01-281h 17Zone Talk PodcastEpisode 6: Championship WeekendWelcome to Episode 6 of the Zone Talk Podcast!This week we are joined by all of your hosts along with some fans of the show and we discuss the following:0:00 - 4:15: Cleveland Brown's critical fumble and missed call in the Divisional Playoff Game against the Chiefs.4:15 - 13:50: Phillip Rivers retires from the NFL. What is his Hall of Fame status right now?13:55 - 23:50: Steelers sign Dwaine Haskins. Is he the future of the franchise?23:55 - 38:40: What does a Superbowl win do for each of the final 4 QB's legacy?Championship Game Picks (38:50 - 1:01:00)Nap...
2021-01-221h 04
3RIPLE 3HREATSedric Webber - Student Athlete (CofC)Sedric Webber set a great example of what a student-athlete should be for his roommate, Jermel, at the College of Charleston. Our next quest is Sedric ‘Webb’ Webber! Webb grew up in the Big Apple and later moved to Columbia South Carolina and played at Keenan High School. He was dominant. He played the 2-4 with great hands and passing ability. Webb is 1 of only 3 NCAA D-1 players named POTY in 2 different conferences (TAAC/SoCon). Jermel and Webb roomed together at the College of Charleston. Webb set a great example as a st...
2021-01-211h 18
3RIPLE 3HREATJohn Pearson - High School Coach (Porter-Gaud)On Episode 11 of the 3RIPLE 3HREAT podcast, we have Coach John 'JP' Pearson. Jermel was fortunate enough to learn some great things when he was on Coach Pearson's staff for a couple of years. A very sound and calculated coach, Jermel remembers him talking about how an athlete has to be a “JYD” in order to play for him. JYD, standing for Junk Yard Dog, means exhausting, relentless effort on the court and competing at a high level all the time. Winning has always been in John Pearson's blood. He’s taken Porter-Gaud to national height...
2021-01-141h 08Zone Talk PodcastEpisode 4: PLAYOFFS?!?!Welcome to Episode 4 of the Zone Talk Podcast! Today we are joined by your hosts Jermel, Rashaad, Devaughn, and Nap.Tune in as your hosts discuss the following:0:00 - 18:00: Best Playoff Memories in our playing careers26:45 - 29:45: Rashaad is on the HOT SEAT!!45:45 - 48:40: NFL Contract Incentives 49:00 - 1:19:00: Finishing the NFL season despite COVID-19, OPOY Candidates, Adam Gase and Anthony Lynn firings, Trade Rumors, Draft Talk, Devonta Smith Shoutout, and more!Game Breakdowns18:00 - 23:00: Indianapolis Colts vs Buffalo Bills23:15 - 26:30: Seattle Seahawks vs. Los Angeles Rams30:00 - 32:45: Washington Football Team vs. Tampa Bay...
2021-01-091h 19
3RIPLE 3HREATStacy Harris - Student Athlete (CofC)On Episode 10 of the 3RIPLE 3HREAT podcast, we have Jermel's college roommate, Stacy 'Big Game' Harris. Harris shares stories about playing in parks in Alexandria, Virginia growing up, then playing at the College of Charleston, and playing professionally in Sweden. Growing up Harris didn't stay at his local park. He hunted to find where the good players were. And he didn't take his own crew with him. He showed up at the new park ready to play ball. He gravitated to where the good basketball was. The parks are where Harris developed a passion to play this game. The...
2021-01-0758 minZone Talk PodcastEpisode 3: InfluencesIn this episode of the Zone Talk Podcast Jermel, Nap, Devaughn, and Donovan to discuss some of our football inspirations and favorite players to watch growing up (0:00 - 20:00), best Pop Warner and youth football memories (21:00 - 29:00). We then take a look into some of the news on the grapevine in the NFL this week including,The Miami Dolphins QB Situation (29:00 - 38:50)Dwaine Haskins release from the Washington Football Team (38:50 - 43:00)Alvin Kamara's 6 TD performance and fantasy football implications (43:00 - 44:45)OT Russell Okung of the Carolina Panthers is paid in Bitcoin?? (44:45 - 47:30)Pro Bowl Rosters. Snubs? (47:40 - 53:00...
2021-01-011h 03
3RIPLE 3HREATBen Betts - Collegiate Coach (Western Carolina) Coming up on Episode 09 of the 3RIPLE 3HREAT podcast, we have Jermel's good friend, Coach Ben Betts. Coach Betts spent 2 of 4 years with Jermel at the College of Charleston. They developed a great bond during that time. After games or on the weekends Jermel would go 'chop it up' with Ben just to be a sponge and soak up knowledge. Coach Betts drops some of that knowledge in this podcast. TUNE IN!
2020-12-311h 43
3RIPLE 3HREATMelvin Watson - Student Athlete (USC)In Episode 08 of the 3RIPLE 3HREAT podcast, Jermel interviews Melvin Watson. In Episode 08, Jermel interviews his main guy… Arguably one of the fastest, most explosive guards that SC produced. Melvin “MW” Watson attended Burke High School in Charleston, SC. Mel and Jermel started playing together in 7th/8th grade “on the Hess, on the Mitch, and at the Boys and Girls Club”. Melvin was a grade ahead so Jermel got the opportunity to learn a lot of great tools from him. A true point guard, he made Jermel's job easy. "He stirred the pot and I j...
2020-12-241h 24Zone Talk PodcastEpisode 2: Poetry In MotionThis week on Episode 2 of the Zone Talk Podcast we're joined by Jermel, Rashaad, Nap, and Devaughn as they discuss some of the top matchups of Week 15, the NFL playoff picture, what teams have the potential to take down the Chiefs, and potential Super Bowl matchups!Stay tuned for new content from the Zone Talk Crew on all the socials:Facebook: @ZoneTalkPodcastInstagram: @ZoneTalkPodcastTwitter: @ZoneTalkPodcastMusic Credits: Miami Vice by JuxiTop Speed by SuperSmashBroz, Alejandro Blanco, and Wizz DakotaEmail ZoneTalkPodcast@gmail.com business inquiries...
2020-12-2052 min
3RIPLE 3HREATChuckie Robinson - Student Athlete (East Carolina)In Episode 07 of the 3RIPLE 3HREAT podcast, Jermel interviews Chuckie Robinson. Big Chuckie played at James Island High School. He could run the floor and finish. He was agile and athletic with good hands. He was responsible for that era of great James Island players. Hear all about it on Episode 07 of the 3RIPLE 3HREAT podcast airing every Thursday! The stories never change, just the times.
2020-12-1753 minZone Talk PodcastEpisode 1: For The Love of The GameWelcome to the first episode of the Zone Talk Podcast!Hosted by Jermel Wright, Donovan Phanor, Napoleon Miller, and Rashaad Penn.On this episode:Getting to know the Hosts (0:00 - 7:15)Recapping the Steelers loss to the Washington Football Team (7:15 - 14:30)Week 14 Game Breakdowns (14:30 - 48:37)Washington Football Team @ San Francisco 49ers (14:30 - 19:10)Kansas City Chiefs @ Miami Dolphins (19:10 - 30:50)Baltimore Ravens @ Cleveland Browns (30:50 - 35:35)Arizona Cardinals @ New York Giants (35:35 - 39:05)Minnesota Vikings @ Tampa Bay Buccaneers (39:05 - 48:37)Who has the better offense in 2020: Minnesota Vikings vs. Atlanta Falcons (40:00 - 48:20)Freestyling (48:20 - 1:00:46)Tune in next week...
2020-12-121h 00
3RIPLE 3HREATMarcus Woods - Student Athlete (CofC)In Episode 06 of the 3RIPLE 3HREAT podcast, Jermel interviews Marcus "The Glove" Woods. Jermel and Marcus didn't play together, but they did pay a few pickup games... "You talking about having a loooooong wing span. This guy locked up the referees if he had to. An offensive player's nightmare!" -Jermel Hear all about the glory days in Episode 06 of 3RIPLE 3HREAT with Jermel President.
2020-12-101h 16
3RIPLE 3HREATDallas Wilson - Community Activist (SC)In Episode 05 of the 3RIPLE 3HREAT podcast, Jermel interviews Reverend Dallas Wilson. In this episode, Jermel speaks with Reverend Wilson about a number of topics including The Big Apple, moving to South Carolina, AGAPE Ministries, Midnight Basketball, and helping Jermel transition from Burke High School to Fork Union Military Academy to College of Charleston. Dallas shares about his experience growing up in the streets of New York City. His mother gave him two choices: "Either you stay in school and do well, or you leave my house and find a new home." Dallas...
2020-12-031h 16
3RIPLE 3HREATMarvin Orange - Student Athlete (Alabama)In Episode 04 of the 3RIPLE 3HREAT podcast, Jermel interviews Marvin "Mr. Basketball" Orange. Growing up in Columbia, South Carolina, Marvin played at Irmo High School. He then made his mark at the The University of Alabama. Jermel remembers reading the "Sports Report" prior to the season to get updates on rankings and best players across the state. As a player, you always size up other players and compare yourself in order to progress. In their era, going to a big school like Alabama was a huge hurdle. So seeing a player you idolize do it big, makes you...
2020-11-261h 02
3RIPLE 3HREATTony Ciuffo - Parent of Student Athlete (MLB)In Episode 03 of the 3RIPLE 3HREAT podcast, Jermel interviews Tony "Ciu" Ciuffo A part of growing is listening. The 3RIPLE 3HREAT podcast with Jermel President is primarily directed to parents, but it's still good to hear from one of your peers who has traveled the path you are traveling. A good friend of Jermel's Tony "Ciu" Ciuffo talks about being a parent of a student -athlete. Ciu and Jermel became friends at the College of Charleston where Ciu was Director of Media Relations and Assistant AD from 1990 to 2010. His son Nick Ciuffo is currently with the Texas Rangers (ML...
2020-11-191h 24
3RIPLE 3HREATThaddeous Delaney - Student Athlete (CofC)In Episode 02 of the 3RIPLE 3HREAT podcast, Jermel interviews Thaddeous "Big Baby" Delaney. Remember Thaddeous "Big Baby" Delaney? He took Jermel under his wing as an incoming freshman. Delaney was from Columbia but Charleston was his city for the time being. Calling each other Suge and Pac, they had fun while kicking butt and taking names.
2020-11-1243 min
3RIPLE 3HREATEarl Grant - Collegiate Coach (CofC)In Episode 01 of the 3RIPLE 3HREAT podcast, Jermel interviews College of Charleston head basketball coach, Earl Grant. Grant shares the lessons he learned assisting with other college programs, the development of his team culture at CofC and how he is coping mentally with the shut down due to COVID-19.
2020-11-011h 06
3RIPLE 3HREATEpisode ZeroA student-athlete can be one of the most rewarding experiences of your life. Jermel President, a long time student-athlete activist and founder of the DAE Foundation, shares his experiences with guests supporting the topics of Community, Sports and Education. If you are a parent of a student-athlete or currently a student-athlete and passionate about getting to the next level, this podcast is for you!
2020-10-1915 min