Shows
Urban Family Focus PodcastThe Healing & History in Our Humor with Brad SandersIn this episode of Urban Family Focus, comedian, actor, and Emmy-nominated writer Brad Sanders joins us to explore how humor preserves cultural identity, builds resilience, and offers healing in challenging times. A powerful conversation on laughter as medicine and legacy.
To learn more about Brad, click here ===> CLICK HERE
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a ti...
2026-02-2345 minUrban Family Focus PodcastThe Healing & History in Our Humor with Brad SandersIn this episode of Urban Family Focus, comedian, actor, and Emmy-nominated writer Brad Sanders joins us to explore how humor preserves cultural identity, builds resilience, and offers healing in challenging times. A powerful conversation on laughter as medicine and legacy.
To learn more about Brad, click here ===> CLICK HERE
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a ti...
2026-02-2345 min
Urban Family Focus PodcastThe Black Business Association - Then and Now with Sarah R. HarrisIn this BWAARP Live episode of Urban Family Focus, we’re joined by Sarah R. Harris, President & CEO of the Black Business Association and Publisher of Suite Life SoCal. We explore the BBA’s legacy, leadership evolution, and the future of Black-owned businesses in California and beyond.
To learn more about Sarah, click here ===> CLICK HERE
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
Subscribe today and be part of the movement to uplift, educate, and tran...
2026-02-0945 minUrban Family Focus PodcastThe Black Business Association - Then and Now with Sarah R. HarrisIn this BWAARP Live episode of Urban Family Focus, we’re joined by Sarah R. Harris, President & CEO of the Black Business Association and Publisher of Suite Life SoCal. We explore the BBA’s legacy, leadership evolution, and the future of Black-owned businesses in California and beyond.
To learn more about Sarah, click here ===> CLICK HERE
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
Subscribe today and be part of the movement to uplift, educate, and tran...
2026-02-0945 min
Urban Family Focus PodcastTricks, Triggers & Tranquility with Coach Rob SilverIn this episode of the Urban Family Focus Podcast, Coach Rob Silver, QiGong Energy Coach, returns to Urban Family Focus for a grounding conversation on stress, emotional triggers, and restoring inner peace. This episode explores how awareness, breath, and intentional movement can help bring balance and tranquility in everyday life.
To learn more about Raittia, click here ===> CLICK HERE
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
Subscribe today and be part of the movement to...
2026-02-0245 minUrban Family Focus PodcastTricks, Triggers & Tranquility with Coach Rob SilverIn this episode of the Urban Family Focus Podcast, Coach Rob Silver, QiGong Energy Coach, returns to Urban Family Focus for a grounding conversation on stress, emotional triggers, and restoring inner peace. This episode explores how awareness, breath, and intentional movement can help bring balance and tranquility in everyday life.
To learn more about Raittia, click here ===> CLICK HERE
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
Subscribe today and be part of the movement to...
2026-02-0245 min
Urban Family Focus PodcastBreaking Free from the Prison System with Raittia RogersIn this episode of Urban Family Focus, we’re joined by advocate Raittia Rogers for a powerful discussion on “Breaking Free from the Prison System.” We explore mass incarceration, reentry, and the path toward healing, restoration, and justice for individuals, families, and communities impacted by the system.
To learn more about Raittia, click here ===> CLICK HERE
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
Subscribe today and be part of the movement to uplift, educate, and transf...
2026-01-2645 minUrban Family Focus PodcastBreaking Free from the Prison System with Raittia RogersIn this episode of Urban Family Focus, we’re joined by advocate Raittia Rogers for a powerful discussion on “Breaking Free from the Prison System.” We explore mass incarceration, reentry, and the path toward healing, restoration, and justice for individuals, families, and communities impacted by the system.
To learn more about Raittia, click here ===> CLICK HERE
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
Subscribe today and be part of the movement to uplift, educate, and transf...
2026-01-2645 min
Urban Family Focus PodcastUnderstanding The New Economy with John T. FlemingIn this timely and insightful episode of Urban Family Focus, we welcome John T. Fleming — author, researcher, and strategist — for a powerful conversation on “Understanding The New Economy.”
As economic systems continue to shift, many individuals and families are left navigating uncertainty around work, wealth, and opportunity. John T. Fleming breaks down what the New Economy really is, why it matters, and how these changes are reshaping financial pathways, business models, and community sustainability.
This episode offers clarity, perspective, and practical insight for anyone seeking economic awareness, empowerment, and strategy in today’s evolving landscape. Whether yo...
2026-01-1945 minUrban Family Focus PodcastUnderstanding The New Economy with John T. FlemingIn this timely and insightful episode of Urban Family Focus, we welcome John T. Fleming — author, researcher, and strategist — for a powerful conversation on “Understanding The New Economy.”
As economic systems continue to shift, many individuals and families are left navigating uncertainty around work, wealth, and opportunity. John T. Fleming breaks down what the New Economy really is, why it matters, and how these changes are reshaping financial pathways, business models, and community sustainability.
This episode offers clarity, perspective, and practical insight for anyone seeking economic awareness, empowerment, and strategy in today’s evolving landscape. Whether yo...
2026-01-1945 min
Urban Family Focus PodcastIntegrated Health for Total Health with Dr. Quinton Williams and Dr. Andrea KynardIn this episode of Urban Family Focus, Rev. Jerrold Smith is joined by Dr. Quinton Williams and Dr. Andrea Kynard of Total Health Elevated for an insightful conversation on “Integrated Health for Total Health.” Together, they explore how chiropractic care, integrative medicine, and whole-person wellness work together to improve quality of life, promote prevention, and support long-term health outcomes. This episode offers practical insight for anyone seeking a more balanced, patient-centered approach to health and healing.
To learn more about Dr. Quinton Williams and Dr. Andrea Kynard, click here ===> CLICK HERE
Whether you're tuning in for...
2026-01-1245 minUrban Family Focus PodcastIntegrated Health for Total Health with Dr. Quinton Williams and Dr. Andrea KynardIn this episode of Urban Family Focus, Rev. Jerrold Smith is joined by Dr. Quinton Williams and Dr. Andrea Kynard of Total Health Elevated for an insightful conversation on “Integrated Health for Total Health.” Together, they explore how chiropractic care, integrative medicine, and whole-person wellness work together to improve quality of life, promote prevention, and support long-term health outcomes. This episode offers practical insight for anyone seeking a more balanced, patient-centered approach to health and healing.
To learn more about Dr. Quinton Williams and Dr. Andrea Kynard, click here ===> CLICK HERE
Whether you're tuning in for...
2026-01-1245 min
Urban Family Focus PodcastThe Dream of Property Ownership with John R. ForteIn this informative episode of Urban Family Focus, we explore “The Dream of Property Ownership” with John R. Forte, Vice President of Sales and Senior Loan Officer at Innovative Lending Group.
Homeownership is about more than interest rates — it’s about access, preparation, and having trusted professionals who understand the journey. John Forte breaks down what today’s buyers and homeowners need to know, from navigating the mortgage process and understanding financing options to preparing for long-term success whether you’re buying your first home or refinancing.
This conversation sheds light on common barriers, practical strategies...
2026-01-0546 minUrban Family Focus PodcastThe Dream of Property Ownership with John R. ForteIn this informative episode of Urban Family Focus, we explore “The Dream of Property Ownership” with John R. Forte, Vice President of Sales and Senior Loan Officer at Innovative Lending Group.
Homeownership is about more than interest rates — it’s about access, preparation, and having trusted professionals who understand the journey. John Forte breaks down what today’s buyers and homeowners need to know, from navigating the mortgage process and understanding financing options to preparing for long-term success whether you’re buying your first home or refinancing.
This conversation sheds light on common barriers, practical strategies...
2026-01-0546 min
Urban Family Focus PodcastNavigating Holiday Dreams & Drama with Dr. Loren M. HillThe holiday season can be filled with love, laughter — and a fair share of stress. On this episode of Urban Family Focus, we welcome back our beloved resident psychologist, Dr. Loren M. Hill, for a timely and empowering conversation titled “Navigating Holiday Dreams & Drama.”
Dr. Hill brings her signature blend of clinical expertise, cultural awareness, and leadership insight to help listeners navigate the emotional highs and lows that often surface during the holidays. From managing family dynamics and unmet expectations to balancing leadership responsibilities, work demands, and personal well-being, this episode offers practical tools you can actually use.
2025-12-2245 minUrban Family Focus PodcastNavigating Holiday Dreams & Drama with Dr. Loren M. HillThe holiday season can be filled with love, laughter — and a fair share of stress. On this episode of Urban Family Focus, we welcome back our beloved resident psychologist, Dr. Loren M. Hill, for a timely and empowering conversation titled “Navigating Holiday Dreams & Drama.”
Dr. Hill brings her signature blend of clinical expertise, cultural awareness, and leadership insight to help listeners navigate the emotional highs and lows that often surface during the holidays. From managing family dynamics and unmet expectations to balancing leadership responsibilities, work demands, and personal well-being, this episode offers practical tools you can actually use.
2025-12-2245 min
I'm Really Bad at ThisToo Black for the Church, Too Church for the BlacksWelcome to I’m Really Bad at This With Host Jerrold With A Jay — a show that’s equal parts comedy, culture, and conviction. Jerrold brings his unfiltered humor, raw honesty, and street-smart faith to the mic, tackling real-life topics from therapy to theology, from the hood to holiness.Every episode is designed to make you laugh out loud, think twice, and maybe even look up. Whether he’s cracking jokes about everyday chaos, breaking down hip-hop wisdom, or connecting life’s wild moments back to the truth of Jesus, Jerrold’s mission is clear: to entertain...
2025-12-1826 min
Urban Family Focus PodcastCultivating Positive Emotions with Dr. Gloria MorrowIn this powerful and enlightening episode of Urban Family Focus, we sit down with one of the nation’s leading clinical psychologists, Dr. Gloria Morrow, to explore what it truly means to cultivate positive emotions in challenging times.
Dr. Gloria breaks down the science and the spirit behind emotional wellness. From managing depression, anxiety, stress, and trauma to understanding the deep connection between spirituality and recovery, she offers practical tools that help individuals and families strengthen their emotional foundation.
With decades of clinical work, a celebrated career as a professor, author, keynote speaker, and faith-based he...
2025-12-1544 minUrban Family Focus PodcastCultivating Positive Emotions with Dr. Gloria MorrowIn this powerful and enlightening episode of Urban Family Focus, we sit down with one of the nation’s leading clinical psychologists, Dr. Gloria Morrow, to explore what it truly means to cultivate positive emotions in challenging times.
Dr. Gloria breaks down the science and the spirit behind emotional wellness. From managing depression, anxiety, stress, and trauma to understanding the deep connection between spirituality and recovery, she offers practical tools that help individuals and families strengthen their emotional foundation.
With decades of clinical work, a celebrated career as a professor, author, keynote speaker, and faith-based he...
2025-12-1544 min
Urban Family Focus PodcastStrengthening Your Business Through Advocacy with Alysia RiversIn this powerful episode of Urban Family Focus, we sit down with Alysia Rivers—speaker, strategist, author, and creator of BizFed’s Advocacy Academy—to explore how advocacy can transform your business from the inside out.
Known as “Aly the Advocate, the Activist, the Ally,” Alysia breaks down the real connection between policy, profit, and community power, making systems easier to understand and access. Drawing from her work at BizFed, her experience launching the Advocacy Academy, and her commitment to equity and economic growth, she shares practical insights for entrepreneurs, small business owners, and emerging leaders.
We dive...
2025-12-0845 minUrban Family Focus PodcastStrengthening Your Business Through Advocacy with Alysia RiversIn this powerful episode of Urban Family Focus, we sit down with Alysia Rivers—speaker, strategist, author, and creator of BizFed’s Advocacy Academy—to explore how advocacy can transform your business from the inside out.
Known as “Aly the Advocate, the Activist, the Ally,” Alysia breaks down the real connection between policy, profit, and community power, making systems easier to understand and access. Drawing from her work at BizFed, her experience launching the Advocacy Academy, and her commitment to equity and economic growth, she shares practical insights for entrepreneurs, small business owners, and emerging leaders.
We dive...
2025-12-0845 min
Urban Family Focus PodcastYour Care, Their Care with Sharon R. Melancon, Jeanie Harris & Dr. Emnet Z. GammadaIn this powerful episode of Urban Family Focus, we explore the emotional, physical, and spiritual realities of caregiving in “Your Care, Their Care.”
Our guests bring deep experience, compassion, and truth to the conversation:
• Sharon R. Melancon & Jeanie Harris — Founders of Actively Caring Through Sharing (ACTS), a nonprofit dedicated to supporting caregivers with education, resources, and a safe space to share their journey.
• Dr. Emnet Z. Gammada — Clinical Gero-Neuropsychology Fellow at UCLA, whose work focuses on Alzheimer’s, dementia, and healing-centered approaches to closing health disparity gaps.
Together, we talk about the challenges car...
2025-12-0146 minUrban Family Focus PodcastYour Care, Their Care with Sharon R. Melancon, Jeanie Harris & Dr. Emnet Z. GammadaIn this powerful episode of Urban Family Focus, we explore the emotional, physical, and spiritual realities of caregiving in “Your Care, Their Care.”
Our guests bring deep experience, compassion, and truth to the conversation:
• Sharon R. Melancon & Jeanie Harris — Founders of Actively Caring Through Sharing (ACTS), a nonprofit dedicated to supporting caregivers with education, resources, and a safe space to share their journey.
• Dr. Emnet Z. Gammada — Clinical Gero-Neuropsychology Fellow at UCLA, whose work focuses on Alzheimer’s, dementia, and healing-centered approaches to closing health disparity gaps.
Together, we talk about the challenges car...
2025-12-0146 min
Urban Family Focus PodcastTake A Breath for Lung Cancer with Tony Wafford, Dr. Amy Cummings & Rev. Oliver BuieIn this deeply informative and heartfelt episode, we bring together three powerful voices in the fight against lung cancer: Tony Wafford, President & CEO of the I Choose Life Foundation; Dr. Amy Cummings, leading medical expert in pulmonary care; and Rev. Oliver Buie, advocate, minister, and survivor voice in the health equity space.
Together, they break down the realities of lung cancer in our community — from prevention and early detection to disparities in care and the emotional weight carried by families. This conversation shines a light on the importance of awareness, screenings, and advocacy, especially in Black and Br...
2025-11-2445 minUrban Family Focus PodcastTake A Breath for Lung Cancer with Tony Wafford, Dr. Amy Cummings & Rev. Oliver BuieIn this deeply informative and heartfelt episode, we bring together three powerful voices in the fight against lung cancer: Tony Wafford, President & CEO of the I Choose Life Foundation; Dr. Amy Cummings, leading medical expert in pulmonary care; and Rev. Oliver Buie, advocate, minister, and survivor voice in the health equity space.
Together, they break down the realities of lung cancer in our community — from prevention and early detection to disparities in care and the emotional weight carried by families. This conversation shines a light on the importance of awareness, screenings, and advocacy, especially in Black and Br...
2025-11-2445 min
Urban Family Focus PodcastLiving with Love, Joy and Authenticity with Dr. Norma HollisIn this inspiring episode, Rev. Jerrold Smith sits down with Dr. Norma Hollis — entrepreneur, author, speaker, and creator of the Authenticity Movement. With over 25 years of experience helping leaders and organizations embrace authenticity, Dr. Hollis shares powerful insights on how living with love, joy, and truth can transform every area of your life.
From navigating challenges to leading with integrity, this conversation will encourage you to drop the mask, embrace your true self, and live from the inside out.
To learn more about Dr. Hollis, click here ===> CLICK HERE
Whether you're tuning in fo...
2025-11-1745 minUrban Family Focus PodcastLiving with Love, Joy and Authenticity with Dr. Norma HollisIn this inspiring episode, Rev. Jerrold Smith sits down with Dr. Norma Hollis — entrepreneur, author, speaker, and creator of the Authenticity Movement. With over 25 years of experience helping leaders and organizations embrace authenticity, Dr. Hollis shares powerful insights on how living with love, joy, and truth can transform every area of your life.
From navigating challenges to leading with integrity, this conversation will encourage you to drop the mask, embrace your true self, and live from the inside out.
To learn more about Dr. Hollis, click here ===> CLICK HERE
Whether you're tuning in fo...
2025-11-1745 min
Urban Family Focus PodcastAlzheimer's Awareness with Tia Delaney-StewartIn this inspiring episode of Urban Family Focus, host Rev. Jerrold Smith sits down with Tia Delaney-Stewart, MSN, RN, PHN, CCM, Director of Diversity, Equity & Inclusion at the Alzheimer’s Association, for an eye-opening discussion on Alzheimer’s Awareness.
With more than 30 years of nursing and leadership experience, Tia sheds light on the early signs of Alzheimer’s, the impact of social and systemic barriers in healthcare, and the importance of advocacy within diverse communities. Her compassion and commitment to equity shine through as she offers valuable insights and resources for families, caregivers, and community leaders alike.
2025-11-1045 minUrban Family Focus PodcastAlzheimer's Awareness with Tia Delaney-StewartIn this inspiring episode of Urban Family Focus, host Rev. Jerrold Smith sits down with Tia Delaney-Stewart, MSN, RN, PHN, CCM, Director of Diversity, Equity & Inclusion at the Alzheimer’s Association, for an eye-opening discussion on Alzheimer’s Awareness.
With more than 30 years of nursing and leadership experience, Tia sheds light on the early signs of Alzheimer’s, the impact of social and systemic barriers in healthcare, and the importance of advocacy within diverse communities. Her compassion and commitment to equity shine through as she offers valuable insights and resources for families, caregivers, and community leaders alike.
2025-11-1045 min
I'm Really Bad at ThisFriendsIn this episode Jerrold introduces his new co-host and old friend. We talked about Dre’s wife’s birthday weekend and how he was almost got jumped by deer (12:36) Jerrold confesses his guilty pleasure of watching The Righteous Gemstones (21:34) Have you old folks ever ask yourself who is your oldest friend that you’re in contact with? (29:30) Email: jerroldwithajay@gmail.comSocial Media: https://www.facebook.com/Jerroldwithajay Apple Podcasts: https://tinyurl.com/ndhu5ft3 Spotify: https://tinyurl.com/54y9k8fj YouTube: https://www.youtube.com/@Jerroldwithajay
2025-11-0543 min
Urban Family Focus PodcastEquity Options for Seniors with Walter D. Richards, SRESAre you a senior homeowner looking to unlock the value in your home, protect your income, and preserve your legacy? In this episode, Walter D. Richards, Broker and Managing Partner at My Reverse Options, Inc., shares insights on equity options for seniors, including reverse mortgages, retirement income strategies, Medicare plans, and estate planning.
Walter breaks down complex financial concepts in a clear and practical way, empowering seniors and their families to make informed decisions with confidence. Whether you’re exploring reverse mortgages or planning for long-term financial security, this episode is packed with actionable tips to help yo...
2025-11-0343 minUrban Family Focus PodcastEquity Options for Seniors with Walter D. Richards, SRESAre you a senior homeowner looking to unlock the value in your home, protect your income, and preserve your legacy? In this episode, Walter D. Richards, Broker and Managing Partner at My Reverse Options, Inc., shares insights on equity options for seniors, including reverse mortgages, retirement income strategies, Medicare plans, and estate planning.
Walter breaks down complex financial concepts in a clear and practical way, empowering seniors and their families to make informed decisions with confidence. Whether you’re exploring reverse mortgages or planning for long-term financial security, this episode is packed with actionable tips to help yo...
2025-11-0343 min
Urban Family Focus PodcastProtecting Yourself and Your Children From Domestic Violence with La Toyia Conway-HamptonIn this powerful and heartfelt episode, we sit down with La Toyia Conway-Hampton, advocate and domestic violence expert, for a crucial conversation about protecting yourself and your children from abuse. Together, we unpack the warning signs, emotional impact, and hidden cycles that keep families trapped in silence — and discuss practical steps to build safety, support, and healing.
Whether you’re seeking guidance, recovery, or awareness, this episode sheds light on an issue affecting far too many families — and reminds us that breaking free begins with knowledge and courage.
To learn more about Anthony, click here ===> https...
2025-10-2745 minUrban Family Focus PodcastProtecting Yourself and Your Children From Domestic Violence with La Toyia Conway-HamptonIn this powerful and heartfelt episode, we sit down with La Toyia Conway-Hampton, advocate and domestic violence expert, for a crucial conversation about protecting yourself and your children from abuse. Together, we unpack the warning signs, emotional impact, and hidden cycles that keep families trapped in silence — and discuss practical steps to build safety, support, and healing.
Whether you’re seeking guidance, recovery, or awareness, this episode sheds light on an issue affecting far too many families — and reminds us that breaking free begins with knowledge and courage.
To learn more about Anthony, click here ===> https...
2025-10-2745 min
Urban Family Focus PodcastThe Path to Re-entry with Terrall E. Tillman and Anthony McDuffie, Jr.What does it really take to rebuild your life after incarceration? This week on Urban Family Focus, we dive deep into “The Path to Re-entry” — a raw, inspiring, and necessary conversation about redemption, resilience, and reclaiming purpose.
Our guests, Terrall Tillman and Anthony McDuffie, Jr., share powerful personal stories of transformation — from surviving the system to becoming mentors, authors, and advocates for change. They discuss the emotional, spiritual, and societal challenges of reentry and what true restoration looks like for individuals, families, and communities.
Tune in as we explore faith, forgiveness, and the road to freedom...
2025-10-2044 minUrban Family Focus PodcastThe Path to Re-entry with Terrall E. Tillman and Anthony McDuffie, Jr.What does it really take to rebuild your life after incarceration? This week on Urban Family Focus, we dive deep into “The Path to Re-entry” — a raw, inspiring, and necessary conversation about redemption, resilience, and reclaiming purpose.
Our guests, Terrall Tillman and Anthony McDuffie, Jr., share powerful personal stories of transformation — from surviving the system to becoming mentors, authors, and advocates for change. They discuss the emotional, spiritual, and societal challenges of reentry and what true restoration looks like for individuals, families, and communities.
Tune in as we explore faith, forgiveness, and the road to freedom...
2025-10-2044 min
Urban Family Focus PodcastUnderstanding The Codes of Energy Healing with Timothy SpriggsUnlock the transformative power of energy with Timothy Spriggs in this enlightening episode of Urban Family Focus. Timothy dives deep into the “Codes of Energy Healing,” sharing practical tools and spiritual insights to help you restore balance, release emotional blockages, and harness your own healing potential. Whether you’re new to energy work or a seasoned practitioner, this conversation will empower you to connect with your mind, body, and spirit in profound ways.
Elevate your understanding of personal wellness and spiritual alignment with Timothy Spriggs—your journey to energy mastery starts here.
To learn more about Ti...
2025-10-1346 minUrban Family Focus PodcastUnderstanding The Codes of Energy Healing with Timothy SpriggsUnlock the transformative power of energy with Timothy Spriggs in this enlightening episode of Urban Family Focus. Timothy dives deep into the “Codes of Energy Healing,” sharing practical tools and spiritual insights to help you restore balance, release emotional blockages, and harness your own healing potential. Whether you’re new to energy work or a seasoned practitioner, this conversation will empower you to connect with your mind, body, and spirit in profound ways.
Elevate your understanding of personal wellness and spiritual alignment with Timothy Spriggs—your journey to energy mastery starts here.
To learn more about Ti...
2025-10-1346 min
Urban Family Focus PodcastBig Ugly Taxes with David L. MurphyWhen it comes to taxes, the numbers don’t lie — but they can get ugly fast if you don’t know the rules. In this episode of Urban Family Focus, we sit down with David L. Murphy, EA, CEO & President of D.L. Murphy, Inc., seasoned Tax Consultant, Broker, and Mortgage Loan Originator.
With decades of experience helping families and business owners navigate tax season, David breaks down what you really need to know about deductions, audits, and staying ahead of the IRS. From small business pitfalls to homeownership write-offs, this episode is full of practical insight and fi...
2025-10-0643 minUrban Family Focus PodcastBig Ugly Taxes with David L. MurphyWhen it comes to taxes, the numbers don’t lie — but they can get ugly fast if you don’t know the rules. In this episode of Urban Family Focus, we sit down with David L. Murphy, EA, CEO & President of D.L. Murphy, Inc., seasoned Tax Consultant, Broker, and Mortgage Loan Originator.
With decades of experience helping families and business owners navigate tax season, David breaks down what you really need to know about deductions, audits, and staying ahead of the IRS. From small business pitfalls to homeownership write-offs, this episode is full of practical insight and fi...
2025-10-0643 min
Urban Family Focus PodcastHealth Care Intelligence with Janae Osby, MHAIn this episode of Urban Family Focus, we sit down with Janae Osby, MHA, Senior Product Manager at Providence, to explore the future of Health Care Intelligence. With her expertise in integrating processes, tools, and workflows, Janae sheds light on how innovation and preventive care can transform outcomes for patients while addressing chronic care needs in our communities.
To learn more about Janae, click here ===> https://www.linkedin.com/in/janaeosby/
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that...
2025-09-3045 minUrban Family Focus PodcastHealth Care Intelligence with Janae Osby, MHAIn this episode of Urban Family Focus, we sit down with Janae Osby, MHA, Senior Product Manager at Providence, to explore the future of Health Care Intelligence. With her expertise in integrating processes, tools, and workflows, Janae sheds light on how innovation and preventive care can transform outcomes for patients while addressing chronic care needs in our communities.
To learn more about Janae, click here ===> https://www.linkedin.com/in/janaeosby/
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that...
2025-09-3045 min
Urban Family Focus PodcastThe Social Side of Health with Shelly Kathryn Kinder, LCSWHow do our social connections shape our health? In this episode of Urban Family Focus, we sit down with Shelly Kathryn Kinder, LCSW to explore The Social Side of Health. From relationships and community support to the power of human connection, Shelly shares how our social networks influence healing, resilience, and overall well-being. Tune in for an eye-opening conversation on why community isn’t just important—it’s essential to our health.
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
...
2025-09-2044 minUrban Family Focus PodcastThe Social Side of Health with Shelly Kathryn Kinder, LCSWHow do our social connections shape our health? In this episode of Urban Family Focus, we sit down with Shelly Kathryn Kinder, LCSW to explore The Social Side of Health. From relationships and community support to the power of human connection, Shelly shares how our social networks influence healing, resilience, and overall well-being. Tune in for an eye-opening conversation on why community isn’t just important—it’s essential to our health.
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
...
2025-09-2044 min
Urban Family Focus PodcastCommunity First with Michael RobinsonThis episode of Urban Family Focus emphasizes why community comes first in the journey of caregiving and holistic health. Guest Michael Robinson shares how building strong support networks, improving access to community resources, and fostering connections can ease the burdens of caregiving while empowering families.
Filled with practical advice and real-life examples, this conversation highlights the power of community-based health solutions, caregiver support, and collaborative wellness strategies.
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast
2025-09-1344 minUrban Family Focus PodcastCommunity First with Michael RobinsonThis episode of Urban Family Focus emphasizes why community comes first in the journey of caregiving and holistic health. Guest Michael Robinson shares how building strong support networks, improving access to community resources, and fostering connections can ease the burdens of caregiving while empowering families.
Filled with practical advice and real-life examples, this conversation highlights the power of community-based health solutions, caregiver support, and collaborative wellness strategies.
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast
2025-09-1344 min
Urban Family Focus PodcastMaximizing Health Resources with Kedarious ColbertIn this episode of Urban Family Focus, we explore how to maximize healthcare resources and make informed choices about wellness and caregiving. Kedarious Colbert, Land Use and Planning Director at Providence Health, shares insights on how healthcare systems, urban planning, and community development impact access to care.
Whether you’re a caregiver, patient, or advocate, this discussion provides practical strategies to navigate health services, improve health equity, and ensure resources are truly accessible for every family.
Whether you're tuning in for insights, solutions, or a dose of mot...
2025-09-0645 minUrban Family Focus PodcastMaximizing Health Resources with Kedarious ColbertIn this episode of Urban Family Focus, we explore how to maximize healthcare resources and make informed choices about wellness and caregiving. Kedarious Colbert, Land Use and Planning Director at Providence Health, shares insights on how healthcare systems, urban planning, and community development impact access to care.
Whether you’re a caregiver, patient, or advocate, this discussion provides practical strategies to navigate health services, improve health equity, and ensure resources are truly accessible for every family.
Whether you're tuning in for insights, solutions, or a dose of mot...
2025-09-0645 min
Urban Family Focus PodcastBecoming Simply Wholesome with Percell KeelingOn this episode of Urban Family Focus, we sit down with Percell Keeling, founder of Simply Wholesome, to explore what it truly means to live a balanced, healthy, and intentional life. From nutrition and wellness practices to mindset and lifestyle choices, Percell shares practical tips and inspiration for anyone looking to simplify their path to health and well-being.
Tune in for an enlightening conversation on making wholesome living accessible, sustainable, and joyful.
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk th...
2025-08-0347 minUrban Family Focus PodcastBecoming Simply Wholesome with Percell KeelingOn this episode of Urban Family Focus, we sit down with Percell Keeling, founder of Simply Wholesome, to explore what it truly means to live a balanced, healthy, and intentional life. From nutrition and wellness practices to mindset and lifestyle choices, Percell shares practical tips and inspiration for anyone looking to simplify their path to health and well-being.
Tune in for an enlightening conversation on making wholesome living accessible, sustainable, and joyful.
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk th...
2025-08-0347 min
Urban Family Focus PodcastBlack Mental Health Matters with Harold Turner & Adriene BausleyIn this deeply needed and empowering episode of Urban Family Focus Podcast, we shine a light on Black mental health with two passionate advocates from NAMI Urban Los Angeles:
🧠 Harold Turner, Executive Director of NAMI Urban LA and longtime community leader, brings decades of experience—from serving on the LA County Mental Health Commission to transforming lives through NAMI since 2007.
🧠 Adriene Bausley, Program Director at NAMI Urban LA, joins the conversation with frontline insight on education, outreach, and the support systems that are helping to destig...
2025-07-1945 minUrban Family Focus PodcastBlack Mental Health Matters with Harold Turner & Adriene BausleyIn this deeply needed and empowering episode of Urban Family Focus Podcast, we shine a light on Black mental health with two passionate advocates from NAMI Urban Los Angeles:
🧠 Harold Turner, Executive Director of NAMI Urban LA and longtime community leader, brings decades of experience—from serving on the LA County Mental Health Commission to transforming lives through NAMI since 2007.
🧠 Adriene Bausley, Program Director at NAMI Urban LA, joins the conversation with frontline insight on education, outreach, and the support systems that are helping to destig...
2025-07-1945 min
Urban Family Focus PodcastTrust Me with Attorney Caprice L. CollinsOn this BWAARP edition of Urban Family Focus Podcast—our Black Wealth Attainment & Retention Program—we’re diving deep into the world of estate planning with none other than Attorney Caprice L. Collins, a Harvard Law graduate and one of the nation’s top-rated experts in Living Trusts, Asset Protection, and Generational Wealth.
With over 40 years of experience, Caprice has helped thousands of families and nonprofits secure their futures and protect their legacies. In this powerful episode, she breaks down the essentials of estate planning—what a tru...
2025-07-0545 minUrban Family Focus PodcastTrust Me with Attorney Caprice L. CollinsOn this BWAARP edition of Urban Family Focus Podcast—our Black Wealth Attainment & Retention Program—we’re diving deep into the world of estate planning with none other than Attorney Caprice L. Collins, a Harvard Law graduate and one of the nation’s top-rated experts in Living Trusts, Asset Protection, and Generational Wealth.
With over 40 years of experience, Caprice has helped thousands of families and nonprofits secure their futures and protect their legacies. In this powerful episode, she breaks down the essentials of estate planning—what a tru...
2025-07-0545 min
Urban Family Focus PodcastThe Challenges of Senior Care with Dr. Brownell PayneIn this thoughtful and informative episode of Urban Family Focus Podcast, we sit down with Dr. Brownell Payne, a seasoned anesthesiologist with over 30 years of experience, currently serving patients across Beverly Hills and the greater Los Angeles area.
With firsthand knowledge of hospital systems and a deep understanding of elder care, Dr. Payne unpacks the critical challenges families face when navigating senior care today—from medical decision-making and long-term planning to advocacy within complex healthcare environments.
Whether you're caring for an aging loved one now or preparing for the fu...
2025-06-2845 minUrban Family Focus PodcastThe Challenges of Senior Care with Dr. Brownell PayneIn this thoughtful and informative episode of Urban Family Focus Podcast, we sit down with Dr. Brownell Payne, a seasoned anesthesiologist with over 30 years of experience, currently serving patients across Beverly Hills and the greater Los Angeles area.
With firsthand knowledge of hospital systems and a deep understanding of elder care, Dr. Payne unpacks the critical challenges families face when navigating senior care today—from medical decision-making and long-term planning to advocacy within complex healthcare environments.
Whether you're caring for an aging loved one now or preparing for the fu...
2025-06-2845 min
Urban Family Focus PodcastWhat You Need to Know About Insurance with Harold & Charles DickensOn this powerful BWAARP edition of Urban Family Focus—our Black Wealth Attainment & Retention Program—we're diving deep into a critical topic that too often gets overlooked: insurance.
Our guest, Harold W. Dickens II, is the Owner of HWD Adjusting Company and a Public Insurance Adjuster with over 30 years of experience. Harold is a trusted advocate for homeowners and business owners, helping them recover what they’re rightfully owed. Unlike insurance companies, he works for the policyholder.
A former licensed general contra...
2025-06-0745 minUrban Family Focus PodcastWhat You Need to Know About Insurance with Harold & Charles DickensOn this powerful BWAARP edition of Urban Family Focus—our Black Wealth Attainment & Retention Program—we're diving deep into a critical topic that too often gets overlooked: insurance.
Our guest, Harold W. Dickens II, is the Owner of HWD Adjusting Company and a Public Insurance Adjuster with over 30 years of experience. Harold is a trusted advocate for homeowners and business owners, helping them recover what they’re rightfully owed. Unlike insurance companies, he works for the policyholder.
A former licensed general contra...
2025-06-0745 min
Urban Family Focus PodcastLove Your Heart with Dr. David SatoIn this impactful episode of Urban Family Focus Podcast, we sit down with Dr. David Sato, President of Providence Specialty Medical Group and a leading expert in Cardiovascular Disease and Internal Medicine, for a powerful conversation about heart health in our communities.
From rising rates of heart disease to the role of stress, diet, and access to care, Dr. Sato offers deep insight into the challenges—and solutions—facing Black and Brown communities when it comes to heart health. We also explore prevention, early warning signs, and how to advocate for your...
2025-05-1745 minUrban Family Focus PodcastLove Your Heart with Dr. David SatoIn this impactful episode of Urban Family Focus Podcast, we sit down with Dr. David Sato, President of Providence Specialty Medical Group and a leading expert in Cardiovascular Disease and Internal Medicine, for a powerful conversation about heart health in our communities.
From rising rates of heart disease to the role of stress, diet, and access to care, Dr. Sato offers deep insight into the challenges—and solutions—facing Black and Brown communities when it comes to heart health. We also explore prevention, early warning signs, and how to advocate for your...
2025-05-1745 min
Urban Family Focus PodcastDismantling of the Black Economy with Steven LottEvery first Saturday of the month on Urban Family Focus, we bring you BWAARP—our Black Wealth Attainment & Retention Program—where we tackle the pressing issues around financial literacy, wealth protection, and generational empowerment in Black communities.
In this eye-opening episode, we’re joined by Steven Lott, Director of Design at RAW International and a thought leader who brings together behavioral science and architectural design to serve communities in meaningful ways. Together, we unpack the systemic dismantling of the Black economy—how it happened, who benefits, and what it will tak...
2025-05-0345 minUrban Family Focus PodcastDismantling of the Black Economy with Steven LottEvery first Saturday of the month on Urban Family Focus, we bring you BWAARP—our Black Wealth Attainment & Retention Program—where we tackle the pressing issues around financial literacy, wealth protection, and generational empowerment in Black communities.
In this eye-opening episode, we’re joined by Steven Lott, Director of Design at RAW International and a thought leader who brings together behavioral science and architectural design to serve communities in meaningful ways. Together, we unpack the systemic dismantling of the Black economy—how it happened, who benefits, and what it will tak...
2025-05-0345 min
Urban Family Focus PodcastBehavioral Health Disparities w/Dr. Karen RentasIn this eye-opening and impactful conversation, we sit down with Dr. Karen Rentas of Providence to tackle the urgent issue of behavioral health disparities.
Together, we explore the deep-rooted gaps in mental health care access, the cultural stigmas that still linger, and the systemic changes needed to achieve true equity and healing in our communities. Dr. Rentas brings expertise, compassion, and a clear vision for how we move forward.
This is more than a conversation—it’s a call to action.
Whether you're tuning in for insights, solu...
2025-04-2647 minUrban Family Focus PodcastBehavioral Health Disparities w/Dr. Karen RentasIn this eye-opening and impactful conversation, we sit down with Dr. Karen Rentas of Providence to tackle the urgent issue of behavioral health disparities.
Together, we explore the deep-rooted gaps in mental health care access, the cultural stigmas that still linger, and the systemic changes needed to achieve true equity and healing in our communities. Dr. Rentas brings expertise, compassion, and a clear vision for how we move forward.
This is more than a conversation—it’s a call to action.
Whether you're tuning in for insights, solu...
2025-04-2647 min
Urban Family Focus PodcastIntersection of Art and Youth Wellness w/Wendy Raquel RobinsonIn this inspiring episode, we explore the powerful intersection of art and youth wellness with the dynamic Wendy Raquel Robinson. From her unforgettable roles on The Steve Harvey Show and The Game to her unwavering commitment to empowering young people, Wendy shares her journey as both an artist and an advocate.
We dive into her work with the Amazing Grace Conservatory, a creative haven she co-founded in 1996 to uplift youth from underserved communities through the performing arts. Wendy also reflects on the importance of HBCUs, her recent role as host of the inaugural
2025-04-2144 minUrban Family Focus PodcastIntersection of Art and Youth Wellness w/Wendy Raquel RobinsonIn this inspiring episode, we explore the powerful intersection of art and youth wellness with the dynamic Wendy Raquel Robinson. From her unforgettable roles on The Steve Harvey Show and The Game to her unwavering commitment to empowering young people, Wendy shares her journey as both an artist and an advocate.
We dive into her work with the Amazing Grace Conservatory, a creative haven she co-founded in 1996 to uplift youth from underserved communities through the performing arts. Wendy also reflects on the importance of HBCUs, her recent role as host of the inaugural
2025-04-2144 min
Urban Family Focus PodcastCommunity Engagement w/Michael Robinson & James SmithIn this energizing episode, we’re diving into the heart of community engagement with two powerhouse voices who embody service and impact:
Michael Robinson, Chief Community Health Officer for Providence South Division, shares his mission to advance health equity and access across California—transforming how communities receive care and support.
James Smith, affectionately known as the “Postmaster to the Stars,” reflects on over 40 years of dedicated service with the USPS, becoming a beloved figure in South LA and Hollywood through consistency, compassion, and connection.
From...
2025-04-1441 minUrban Family Focus PodcastCommunity Engagement w/Michael Robinson & James SmithIn this energizing episode, we’re diving into the heart of community engagement with two powerhouse voices who embody service and impact:
Michael Robinson, Chief Community Health Officer for Providence South Division, shares his mission to advance health equity and access across California—transforming how communities receive care and support.
James Smith, affectionately known as the “Postmaster to the Stars,” reflects on over 40 years of dedicated service with the USPS, becoming a beloved figure in South LA and Hollywood through consistency, compassion, and connection.
From...
2025-04-1441 min
Urban Family Focus PodcastHealth Equity: A Heartfelt Investment w/Dr. Derek Williams & Dr. Daniel LewisIn this powerful and necessary conversation, we shine a light on health equity—not just as a goal, but as a heartfelt investment in our communities. Joining us are two distinguished physicians who live this mission every day:
👨🏽⚕️ Dr. Derek F. Williams, a board-certified family physician based in Hawthorne, CA, known for his holistic, prevention-focused approach to care for patients of all ages.
👨🏿⚕️ Dr. Daniel Lewis, a UCLA-trained internist with nearly 30 years of experience, committed to advancing access and quality care in the Tarzana community.
Together, we unpack the real-world impa...
2025-04-0745 minUrban Family Focus PodcastHealth Equity: A Heartfelt Investment w/Dr. Derek Williams & Dr. Daniel LewisIn this powerful and necessary conversation, we shine a light on health equity—not just as a goal, but as a heartfelt investment in our communities. Joining us are two distinguished physicians who live this mission every day:
👨🏽⚕️ Dr. Derek F. Williams, a board-certified family physician based in Hawthorne, CA, known for his holistic, prevention-focused approach to care for patients of all ages.
👨🏿⚕️ Dr. Daniel Lewis, a UCLA-trained internist with nearly 30 years of experience, committed to advancing access and quality care in the Tarzana community.
Together, we unpack the real-world impa...
2025-04-0745 minI'm Really Bad at ThisThey Trying to Make Us Drink Dookie WaterThis episode begin with Jerrold talking about his snow adventures in Georgia while James and Bookie talk about SoCal being on fire and all the damage that has occurred. How Do you view Black owned businesses? (52:34) How much does an algorithm affect how you view reality? (1:00:10) What if your worldview is ok with men beating women? (1:36:33)
2025-01-221h 44I'm Really Bad at ThisBy 2080 Jay Will Be Begging to DieThis episode begins with Superbowl talk and why James hopes the game gets cancelled. Jerrold talks about “The Machine” working against Drake. James unveils Elon’s evil Twitter play. Bookie explains Trans humanism. DEI explained (36:38) 2819 Church Drama? (59:56) Those who hustle together stay together (1:23:12)
2025-01-151h 40I'm Really Bad at ThisThat Boy Made the BibleThis episode begins with Jerrold giving us an update about his move to Georgia. He talks about looking for a new church (10:58) James is still standing strong with his resolution to eat more at home (14:34) Bookie discovered he married a Jewish woman (23:02) and celebrated his daughter’s baptism (46:26) Kirk Franklin apologizes AGAIN (53:22) Ruslan’s documentary of a Mega Church (58:53) The Boy Made the Bible (1:09:14) Our latest streaming favorites (1:17:31) Old school hip hop acts dropping albums (1:23:53) We talked Hip Hop the rest of the show
2025-01-082h 09I'm Really Bad at ThisThe New YearThis episode begins with the fellas discussing discipleship and James’ plan to practically help people today via YouTube. Satan was not the director of music in heaven (23:39) Black Christians talking like White Christians? (27:22) Jerrold talks about his first week in the South vs. living in SoCal (46:21) What do you want to do differently this year? (1:16:44)
2025-01-021h 29I'm Really Bad at ThisHis Last FlightThis episode begins with Bookie giving us his family weekend recap celebrating his grandmother’s 80 birthday in Pittsburgh. Our gripes with airlines, the pros and cons of traveling. How do shop for Christmas gifts? The CEO murder conspiracy and drones falling out of the sky, it’s tin foil hat time with Bookie (35:00) Tik Tok after dark is wild (40:47) Travis Hunter thoughts (55:54) Was that a Jamie Foxx Comedy Special? (1:01:33) The latest Celebrity Accusations (1:04:14) Jerrold is cherishing his last LA moments before he moves to Georgia (1:32:21)
2024-12-181h 35I'm Really Bad at ThisTop Ramen BurritoJerrold has started his moving journey. James has to eat out at the grocery store only with a few exceptions. Bookie was ready to send that email again this week. He was the MC and the sound man at work. United health care executive was gunned down. (18:03) We talk Gladiator 2 and a little Wicked (28:10) Bookie shares his top streaming shows (47:01) The Ultimatum new season (1:03:37) Marriages in crisis (1:09:28) James cheated on his accountability partner (1:22:12) Jerrold discusses some adventures in STR business. (1:26:45) Who would you spend top dollar to see in concert? (1:50:01) Jerrold tells a story about the time he help s...
2024-12-112h 06I'm Really Bad at ThisOk, It's Time to Get Rid of Those LeftoversThis episode begins with James and Jerrold both having similar Ancestry.com experiences over the Thanksgiving break. Jerrold visited The National Museum of African American History and Culture in Washington D.C. and came back ready to fight the power. We discuss how there should be a case study on Drake hate. Bookie puts us up on Crypto Currency and we dive into small business ownership talk. We end with How to find a good church. Watch this Episode HERE on YouTube
2024-12-032h 02I'm Really Bad at ThisOk, We'll Fix the AudioThis week we went live on our Youtube Page where you can watch this episode HERE Unfortunately the audio quality is a little lacking but you can still hear us! This episode we talk about T.D. Jakes' medical emergency. Kendrick's new album vs. Ice Cubes new album. Do you like Candice Owens? And why Jerrold's wife needs to stop listening to this podcast.
2024-11-281h 48I'm Really Bad at ThisGeorgia on My MindWe begin this episode at discussing the post election America. Was Moses writing scripture after he died? (51:54) What are you watching on TV now? (1:09:16) Jerrold shares a wild Frontier Airlines story (1:17:44) Pastor Eric Mason has left all the groups. (1:26:34)
2024-11-131h 57I'm Really Bad at ThisIf Trump Won or If Kamala WonThis episode was recorded a few days before the new President was elected, it begins with the fellas congratulating the Dodgers for winning the World Series. I think it’s clear now, Lil’ Wayne can’t be our Super Bowl performance (6:45) James went to Colorado to see the Buffaloes play and almost blew the bridge to pound town (16:53) Jerrold completed his 90 day recovery program (24:49) If Trump won OR If Kamala won (41:51) How this political season hit the church (1:11:46) TikTok shop has taken over (1:32:18)
2024-11-061h 51I'm Really Bad at ThisBury Someone in Your Backyard and You No Longer Have to Pay TaxesThis episode begins with Jerrold sharing his creative process and his hopes of helping with this new art. James got kicked off the deacon board (18:23) You may not be your pastor’s priority at the time (24:50) The Religion Business documentary (39:37) The benefit of burying someone in your backyard (1:05:20) Kirk Franklin is tired of some Christians (1:15:07) Do we say the hard things well? (1:41:02)
2024-10-301h 56I'm Really Bad at ThisGrand Opening Grand ClosingThis episode begins with us celebrating Bookie’s completion of his Masters Degree and graduating laude dodi. Jerrold quit his new job already (11:58) Economy predictions in this political climate (21:56) Stop hating on Elon Musk (33:56) Don’t give to the poor if you want a return on your investment (43:10) If you could share only one CHH album which one would it be? (1:03:17) Big Money Jesus (1:12:10) Epiphany Fellowship Love (1:21:52) Glorilla and Kirk Franklin start an age old Christian argument (1:27:11)
2024-10-172h 29I'm Really Bad at ThisHaitians Will Eat a CatThis episode begins with Jerrold sharing his new driving gig experience that turns into Bookie and James sharing their shady driving job stories (3:04) Bookie’s son comes home with a hickey (23:07) If your Pastor drinks alcohol let him live (36:02) Is wearing church clothes still a thing? (53:31) Haitians will eat a cat (56:35) Do you have to go to church to be a Christian? (1:18:18) Someone else we all know left the faith this week (1:32:10) Unresolved relational issues cause a gap (2:05:28)
2024-10-032h 21I'm Really Bad at ThisThe First Time I Was Shot At I was 5 Years OldThis episode starts off in full foodie mode as the fellas talk about trying new food spots in LA. Bookie tells us his adventure as the Sparkletts man (19:43) Jerrold is making music again and shot a music video (24:33) Therapy is dope (29:07) Because we do have PTSD (53:23) My daughter went to her first college party (1:10:08) Is all this AI technology a bad thing? (1:19:54) Let’s put on our tin foil hats (1:28:40) Vince Bantu too? (1:39:14) Do you still listen to R Kelly? (1:54:33) Would you watch a P4CM documentary? (2:12:01) What is one thing that would be a danger to a genuine wa...
2024-09-252h 48I'm Really Bad at ThisPagan Worshippers are Great EntertainersThis episode we discuss our take on Marcus Rodgers vs. Preston Perry (8:35) Kendrick Lamar has upset the internet (49:06) Shannon Sharpe, slip up or stunt? (1:06:46) Is your pastor too political? (1:13:13) Christians who are too concerned about their self image (1:22:47) Since I told the world I’m not smoking weed any more (1:25:00) Trump is living that thug life (2:16:03) Email Us irbatpodcast@gmail.com YouTube https://tinyurl.com/bdedzwr5Bookie on FB https://www.facebook.com/lamar.b.douglas Bookie on Treads https://www.threads.net/@bookie98 Bookie IG https://tinyurl.com/3ay6f5x...
2024-09-182h 43I'm Really Bad at ThisJerrold Stopped Smoking WeedGet ready for a wild ride this week! We start off celebrating the return of the new football season and fantasy football leagues. A private Christian High School that cost 20K a year (6:28) Unconscious bias training at work—are we really solving the problem? (11:04) And, in a shocking twist, James loves cigarettes, while Jerrold's stop smoking weed more than 30 days ago (21:44/23:54) How a picnic can become ministry (1:05:38) Bookie has to run when the streets call (1:12:01) Self Discipline, Feelings versus choice (1:22:10)Email Us at: irbatpodcast@gmail.com Bookie on FB https://www.facebook.com/lamar.b.doug...
2024-09-111h 37I'm Really Bad at ThisI Need to Enter the TentGet ready for a no-holds-barred conversation that dives deep into the realities of dating and relationships in the Christian world. We kick things off by tackling the burning question: How do you navigate bedroom expectations when you’re a single Christian in the dating scene? (2:21) Then, we get raw and real—do you sleep with your spouse even when tensions are high? (13:13) If it’s not for me God close the door (22:38)But that’s not all—Jerrold shares a hilarious and heartfelt story about his first comedy mentor (30:32), and we dig into the art of code-switching at work an...
2024-09-041h 54I'm Really Bad at ThisGod Don't Like You That MuchThis episode begins with the question how do you signal to your partner that you’re ready to go to be on time (10:04) How do you prepare your friends and family for the NFL season? (13:08) Is it ok to work on Sunday as a Christian (18:25) Toxic family members that abuse the Bible (30:12) How has the political season effected your social media timelines? (44:56) Cowboy criminals turned into the biggest financial institutions in our country (1:08:47) Do you think people are working with Satan? (1:15:23) Bookie on FB https://www.facebook.com/lamar.b.douglas Bookie on Treads https://www...
2024-08-291h 48I'm Really Bad at ThisCut Off All Losers with Bad Energy & Low Vibrational AuraThis episode James explains how he got jumped in a prayer meeting (8:42) Jerrold shares about his therapy journey (17:02) Holy Cougar Feedback (43:32) Who wants a “Boss Woman?” (49:03) In this season you need to cut off people? (1:15:58) Are we influenced by too much “Hustle Culture” (1:35:40) The Black Jobs conversation (1:40:44)
2024-08-072h 29I'm Really Bad at ThisHoly Cougars Are the WaveThis episode begins with James and Bookie explaining why they believe Holy Cougars are the wave and offer some great dating advice. Jerrold is back from New Zealand and shares all about his trip (16:02) James preached at a predominantly White church and nobody shouted (47:23) Bookie is ready to quit his new job already (1:00:44) Kamala may be king? (1:04:10) Crooked Cops are at it again? (1:22:36) I thought he was African American but he’s just African (1:35:20) Oatmeal was really made for horses and other conspiracies (1:41:51) High Speed Juicing and juicing health tips (2:02:16) Did the Olympics cross the line with it’s arti...
2024-07-312h 41I'm Really Bad at ThisHow Many Times Did Your Computer Download AIDS?This episode begins with Jerrold explaining why he was put in Facebook jail (5:39) James has been practicing his breakup speech with his accountability partner (11:25) Jerrold is headed to another country (16:39) Pastor Anthony Kidd encourages our souls (23:50) Is this real Black preaching? (43:42) Your ethnic impact on your worship style (47:49) American Christian music is still very white tho (55:48) Bookie reminisces about his Christian Hip Hop Management days (1:16:49) Jerrold has a special announcement (1:19:54)
2024-07-241h 40I'm Really Bad at ThisWash Her with the WordThis week the guys into a discussion about the assassination attempt of former President Trump. Jerrold shares how the Secret Service women don’t scare him but Bookie thinks it’s because of DEI (20:32) James took a look at Project 2025 and gives us insights (32:19) How ugly women make attractive men fall for them (1:08:38) Men are becoming more healed what does this mean for the ladies? (1:16:26) James teaches us that a lot of relationships would be working better if we just listened to R&B (1:28:37)
2024-07-171h 50I'm Really Bad at ThisMeat Counter FreshIn this episode James thinks he may need to break up with his accountability partner. Do we truly celebrate the holidays properly? (17:45) I remember the time we almost got jumped at a rodeo (26:08) How would you really act if you were homeless (32:20) Jerrold opens up about some recent challenges in his marriage (52:18) Hey young world date your age (1:23:38)
2024-07-101h 45I'm Really Bad at ThisSomebody’s Pastor is Going to Delete this EpisodeIn this episode Jerrold kicks things off talking about how marriage groups have helped his marriage for more than 20 years. We reminisced about our first Really Bad Marriage Group (3:58) I can go to Disneyland by myself (26:08) Was our predictions correct about the first presidential debate? (38:58) The 10 Commandments should we put them back in schools? (52:32) Is going for coffee a “cheap” first date? Are you a “Food Digger” if you think so? (1:08:06) How soon should someone you’re dating tell you they’ve had a same sex relationship? (1:23:09) Have you ever talked “Body Count” with your spouse? (1:38:25) Being on the Blade is a regul...
2024-07-032h 23I'm Really Bad at ThisBill Gates' Plan is to Make us Have to Eat itIs Bill Gates making meat? (4:53) How the Kdot concert really impacted Juneteenth (10:20) What is the culture? (13:47) The Presidential Debate (40:53) If your spouse cheated would you stay? (1:03:53) I think God wants you to upgrade, I meant downgrade (1:15:07) Do you see dead people? (1:29:15)Bookie on FB https://www.facebook.com/lamar.b.douglas Bookie on Treads https://www.threads.net/@bookie98 James on FB https://www.facebook.com/JamesN0gamesJerrold on FB https://www.facebook.com/JerroldwithajayJerrold on Instagram @JerroldwittaJay
2024-06-261h 54I'm Really Bad at ThisIsrael Ben Israel, Whatever Your Name IsThis episode the guys gave their initial thoughts on the Tony Evans announcement (8:25) RIP Red Lobster (14:27) What’s Juneteenth? (17:59) Angela White/ Blac Chyna only answers to the trinity (21:12) Can Christians work together with other religious groups? (32:20) Neil Degrasse Tyson say’s astrology is wack! (46:25) Pastor apologizes to the LGBTQ+ community (1:00:26) Is this Step-Father being stepped on? (1:24:09) Bookie on FB https://www.facebook.com/lamar.b.douglas Bookie on Treads https://www.threads.net/@bookie98 James on FB https://www.facebook.com/JamesN0gamesJerrold on FB https://www.facebook.com/JerroldwithajayJ...
2024-06-191h 37I'm Really Bad at ThisHow You Learn to put on Break Pads? We Didn’t Have No Daddies!Does it take 10 years to really start a marriage? 20 plus years later here’s our thoughts (1:30) Juneteenth Kendrick Lamar concert predictions (26:45) Compton Official Pride (28:58) Do the children of today need more struggle in their lives? (33:20) There are not a lot of good single men? (44:25) Is the “Mega Church” a good place for community? (1:04:36) Preston Perry’s book testimony (1:22:37) Are we still talking about church clothes? (1:26:38) Ex-Christian rapper turned pornstar? (1:38:16) Bookie on FB https://www.facebook.com/lamar.b.douglas Bookie on Treads https://www.threads.net/@bookie98 James on FB https://www.facebook.com/JamesN...
2024-06-122h 05I'm Really Bad at ThisThe Vegan Homegirl Got Caught Eating SteakIn this episode of IRBAT the guys talk about how church community is vital (9:35) Listen to YouTube prayers instead of coming up with your own (12:23) How long does it take for your devotional time to kick in? (14:33) Andre 3000 are we just not cultured enough? (24:06) Are you working up to your potential or just making excuses? (31:15) Are fatherless homes still a bad thing? (56:31) Is it ok to “chase” my wife? (1:15:40) Bookie on FB https://www.facebook.com/lamar.b.douglas Bookie on Treads https://www.threads.net/@bookie98 James on FB https://www.facebook.com/Ja...
2024-06-051h 40I'm Really Bad at ThisEvil Wicked Things Happen at the Donut Shop at 2amIn this episode the guys discuss Diddy Friend Silence (4:45) Church Discipline (13:37) The Pastor didn’t help me so I didn’t help him (24:14) Preston Perry’s new book How to Tell the Truth (53:01) We pray that horrible things happen to you (63:06) If my child was LGBTQ or not (79:30) Preston Perry’s YouTube page: https://www.youtube.com/@apologeticswithprestonperr4060 Bookie on FB https://www.facebook.com/lamar.b.douglas Bookie on Treads https://www.threads.net/@bookie98 James on FB https://www.facebook.com/JamesN0gamesJerrold on FB https://www.faceboo...
2024-05-291h 49
I'm Really Bad at ThisLying Prostrate on a Tesla TruckIn this first episode of IRBAT we start with discussing that time Jerrold thought Drake and him won the rap battle (2:31) Diddy do it? Yep looks that way! (4:59) Gospel Artist who fellowship at bad churches (17:28) If you could vote in a heresy which one would you choose? (22:43) Lecrae sits down with Black Chyna/Angela White (29:38) Kirk Franklin naked producing (34:58) Freedom Fridays (48:42) What Christian beefs should we get started? (1:09) Is joining a church still important? (1:13) What are you reading currently? (1:18) What aids do you use to stimulate Bible study and daily devotionals? Bookie on FB https://www.facebook.c...
2024-05-201h 36