Shows
Pretty Sisters with CallieEp 24- Using Meditation & Mindfulness in the New Year with Jesika HarmonWant to start the new year with more peace, clarity, and intention? In this episode of the Pretty Sisters Podcast, I sit down with Jesika Harmon to explore the power of meditation and mindfulness—and how they can help you feel more present, balanced, and in control of your life.We talk about simple ways to incorporate mindfulness into your daily routine, how meditation can reduce stress and improve confidence, and why slowing down is the secret to moving forward with purpose. If you’re ready to embrace more calm, joy, and focus in 2025, this episode is for...2025-01-0745 min
Lean In With LizzyJESIKA HARMON, EMBRACING YOUR WORTH, OWNING YOUR POWER, AND STANDING TALL AGAINST SOCIETAL PRESSURESAre you tired of feeling like you have to apologize for being ‘just a mom’? It’s time to stop shrinking and become confident in the role of motherhood. In today’s episode, we dive deep into the struggles many women face in owning their role as mothers in a world that often underestimates their worth. Lizzy sits down with her powerhouse sister—a mother of five, certified meditation coach, and former America’s Junior Miss winner—as they explore what it means to fully embrace the sacred calling of motherhood. Whether you’re navigating early motherhood, dreaming about becoming a mom...2024-10-0155 min
The Belonging Place with Kylee ShieldsEpisode #9 - Robbie HarmonIn Episode 9 Kylee Shields talks with Robbie Harmon about the meaning and purpose of life, about setting goals, about resilience, about addiction, about mental health, about the loneliness epidemic and so much more. In this episode Robbie shares so many tips, skills, ways to reach goals, and does it with so much love, grace, and gratitude. You will come away from this episode with so much truth and hope for the future.
ABOUT OUR GUEST - ROBBIE HARMON:
With a professional objective “to make significant contributions in the care of others”, Robbie has used his b...2024-06-261h 08
The Amai Podcast - Breathing Strength Into MotherhoodThe Power of Meditation in Motherhood | Jesika Harmon | EP 001Welcome to the Amai Podcast! Our mission is to strengthen women in their divine roles as mothers. Today, we sit down with Jesika Harmon, an amazing mother who has used the power of meditation to transform the way she lives her life and parents her children. Learn how she deepened her relationships, even with those of her most difficult or resistant children and brought peace and harmony to her home through simple , but profoundly effective exercises.Watch the Full Episode on Youtube: https://youtu.be/YOf_c5B5pIE #motherhood #meditation #interview #women #wom...2024-01-221h 19
The Mom Training Podcast236 Meditation And Mindfulness With Jesika HarmonIn this podcast Jesika will give an overview of what meditation and mindfulness is, what the benefits are, and share specific personal examples of how she has used the tools of meditation and mindfulness in her life as a mother and woman.
Connect with Jesika:
Instagram: @jesikaharmon
Youtube: https://www.youtube.com/channel/UCwq8kTDonVL8XmHBA3wbUQg/videos2022-11-2242 min