Shows
Cut The KarmaHow To Care For Intuitive and Sensitive ChildrenI wanted to record this podcast for a long time now and I am so happy I finally did. This topic is near and dear to my heart because I grew up as a sensitive and intuitive child, and now I am raising two. Spirit actually made me sit down and write out an outline of what they wanted me to touch on so this episode is partially channeled. You will learn what an intuitive and highly sensitive child is, and how to care for their imagination, nervous system and physical bodies. Lastly, I want to give a sh...2025-04-2842 minCut The KarmaCome to The Forest- A story of turning your dreams into realityIf you are needing some encouragement to go after your dreams, this episode is for you- I am so inspired! I sat down with Heather Maclachlan, owner of a nature based wellness center called The Forest in Cambridge Ontario, and talked about how she turned her spiritual downloads and awakening into reality. Heather was an environmental scientist for over 24 years and decided to take a huge leap of faith when her soul was calling her to do something totally different. After taking the BECOME Program and retiring from her career, she is fully ready to show the world how h...2025-04-1431 minCut The KarmaHealing Through Light LanguageI recently sat down with Jess Garon from the Pleiadian Dove on Instagram. She walked us through her unique spiritual awakening with Light Language and adorned us with transmissions from her cosmic guides. Light Language is a form of communication that uses sound and energy to relay messages of the heart- I personally am a lover of Light Language and am so excited for you to experience this episode!Thank you for being here!Julie & Jess Garon xoxo2025-04-0736 minCut The KarmaAre you a Soul Giver or Soul Drainer?In this powerful episode, Julie and Mike touch on two incredibly important topics. The first topic is about our children- We will be learning so much from our children in the month of April, especially how we can shift our perspective from fear to love and how they intuitively guide us. The second topic is how we show up in the world with our energy through praying for ourselves and others, supporting the energy of abundance and having deep faith that everything is falling into place. If we work through lack, fear and need, we will drain the energy of...2025-03-3134 min
La Daronnie TMTC#26 Les techniques de mamie pour accoucherOn avance en même temps que la grossesse de Jess, on fait un petit tour des techniques qu'on nous a donné pour faire sortir la demie-part et on fait le point sur la dernière ligne droite pré-tornade ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.2025-03-2522 minCut The KarmaA Poltergeist HauntingThank you for tuning into today's very interesting, yet more spooky episode. Dominic, my Spirit Medium friend/professional, and I went to help clear poltergeist energy, traumatic imprints and demonic entities from a house. This clearing took Dominic and I days to recover our energy as this was an extremely deep undertaking. We don't often put censors on Cut The Karma's podcast episodes, but there is a very sensitive and sad topic we talk about based on sexual abuse- Listener's discretion is advised. We are very appreciative of the homeowners to allow us to share their story in a...2025-03-2452 min
Figure 8Why Female Founders Thrive: Lessons from the Frontlines with Jess SchultzSend us a textJess Schultz, the founder and CEO of Amplify Group, shares her unique journey from finance to entrepreneurship. She emphasizes the value of support and progressive networks for women in business. As the founder and CEO of Amplify Group, Jess Schultz is a go-to market supercharger for B2B startups looking to achieve scalable goals. She loves to build companies, teams and pipelines; as well as connecting people to other people, resources, and solutions. She is on a mission to keep learning and growing everyday. Jess started her career in Capital Markets...2025-03-2032 minCut The KarmaA Cosmic ShiftEnjoy a very candid and semi-vulnerable episode with Julie and Mike. We are talking all about the cosmic shifts we are currently experiencing as a collective and personally. With the Eclipse Season here, the full Blood Moon, Spring Equinox and the year being 2025, we are in for a wild, but very heart expanding ride. Buckle up as we dive deeper...Thank you so much for being here. If you are enjoying Cut The Karma, I ask for your support by sharing this with a friend or on social media. Your support means everything to this litt...2025-03-1726 minCut The KarmaThe BECOME ProgramWelcome to an extremely special episode of Cut The Karma- I am sitting down with some of the members from the BECOME Program! I created this educational six month course for people to become Spiritual Advisors because I saw a need for greater healing and balance in this world, especially within the energetic realm. I am thrilled to share with you the voices and hearts of an incredible group of women who answered that calling! Not only will you get to hear their energy and personality, but learn all about their time at the Intuitive University and the program it...2025-03-0349 minCut The KarmaVictorian Seances with Kerrilynn ShellhornI am so excited to share this episode with you today! I had the pleasure of sitting down with Kerrilynn Shellhorn, an international psychic medium who resides in Ontario, Canada. I was so fascinated with her ideals and professional practices with Victorian Seances that I couldn't wait to dive in to that subject with her. Enjoy learning about this topic and all the ways in which she communicates with Spirit.Here is Kerrilynn's LinktreeThank you for being here!Julie xo2025-02-2429 min
Take It Off: Ditching the Layers & Becoming You10 - The Stuck Spiral: What’s Holding You Back & How to Move Through It (Part 1)Ever feel like you’re spinning your wheels but getting nowhere? 🚫 In this episode of Take It Off, Jess & Julie dive into the four types of stuckness—starting with mental and emotional blocks. Learn how overthinking, perfectionism, and unprocessed emotions keep you from moving forward and get practical tools to shift out of stuck mode.✨ In This Episode, We Cover:✅ How to recognize when you’re mentally or emotionally stuck✅ Why perfectionism & overthinking keep you paralyzed✅ The connection between unprocessed emotions & feeling blocked✅ Practical strategies to reignite inspiration & take action✅ How...2025-02-1840 minCut The KarmaWhy Are We Getting So Sick?!If you are listening to Cut The Karma, most likely you are an empath, a highly sensitive person or psychic medium. Since you fall under one or all of those categories, you may be finding yourself getting sick more than normal. Emotional Contagion may be one of the reasons behind that- Listen in to learn more! Ps- I went with the theme of the episode and made sure to have a stuffy nose for you all ;) My apologies for the heavy breathing!Thank you for being here and stay healthy,Julie xo2025-02-1030 minCut The KarmaThe "Juice" On Our RelationshipWelcome to the month of looooove. Because it's February and there is an emphasis on all things relationships, hearts and chocolate, Mike and I decided to sit down and have an open discussion about our relationship. We went to Instagram and asked our listeners to provide questions for us. You will hear us talk about how we met, what Mike thinks about my mediumship abilities, and how our relationship/family dynamic is "unconventional". Thank you for listening in and we hope you do something that you LOVE today.With stuffed hearts, Juli...2025-02-0454 minCut The KarmaAll About Psychic And Mediumship Group ReadingsIn this solo episode, I welcome you with a "Cut the Karma Tip of the Day" and then settle into the topic of Group Readings- Specifically mine.I break down what Group Readings are, how I conduct them, what to expect and how Spirit communicates with us to provide evidence that they are really there. Stay until the end if you'd like a peek into my last two Group Readings and how Spirit talked with us to offer comfort, wisdom and healing. Thank you for listening in, always. If you liked this episode, please share it...2025-01-2036 minCut The Karma9 Lessons From Spirit For 2025Welcome back to anther episode- This one feels big and expansive! You may notice that the intro and outro has changed because Cut The Karma is evolving! From now on I will be your main host, but I will be sure to bring many others on to help inspire us in our own journeys. Today I am talking about 9 lessons I have learned from our Loved Ones on the Other Side. If this resonates with you, please think about who else could use a little "Spirit Wisdom" in their life and pass it along. I think we can...2025-01-1331 minCut The KarmaTouch The Whale- Release Limiting Beliefs in 2025!Happy New Year!Mike and I kick off 2025 explaining the year's energy and offering an eye opening way of working through limiting beliefs. We also chat about our New Year's Eve date and what we both experienced during our "wow-ific" meditations. Buckle up for an insightful and funny episode. Thank you for ringing in the new year with us! You may notice some changes being made as the weeks pass, but it's all part of our evolution together.With fireworks and gratitude, Julie and Mike 2025-01-0633 minCut The KarmaCrossing Over An Earthbound SpiritIn this episode, Mike and Julie sit down to talk about a remote viewing session they did together to cross over an earthbound spirit that was affecting his physically and mentally ill wife. It was a very unique situation that had it's obstacles, but turned out to be a successful mission!Thank you for being here and we wish you a peaceful New Year!Julie & Mike xoxo2024-12-3041 minCut The KarmaThe Haunted Farmhouse InvestigationIn today's episode, Julie and Spirit Medium Dominic Sattele, sit down to relive the day they investigated a haunted farmhouse. They walk us through the entire process- From finding out about the building and what people were experiencing to cleansing and sending 9 souls to the Light. It was a very emotional and uplifting day. We want to thank the Burke Family for their mission of empowering children with cancer to find fulfillment in each and every day. May the heart of their daughter live on forever through this extremely touching organization and the farmhouse they are renovating. We kn...2024-12-0244 minCut The KarmaA Spiritual Perspective on the Election- A Channeled EpisodeMike and Julie sit down to share a channeled spiritual perspective on the 2024 Election and how the energy has manifested itself. Manifestation is a collection of many moving parts- heightened energy, duality, mirrors, and lessons.We ask that if you push play, please commit to the whole episode and allow the information to work with you, rather than against you. Higher perspectives may take time to settle in and make sense... or they may initiate a feeling of confirmation immediately. Whatever you are feeling, the later part of the episode pulls all the information together and leaves us...2024-11-1846 minCut The KarmaThe Future of Cut the KarmaWelcome back to an episode that we all have been waiting for- Jess is finally back to discuss where she has been. She is in her own "page-turner-journey" and would like it to stay that way for the time being. Therefore, the future of Cut The Karma will be sounding a bit different. While Julie wishes Jess were still by her side, understanding and respect guides the way. Thank you for being here!Jess & Julie xoPs- The Christmas event we speak about has been sold out. Thank you!2024-11-1140 minCut The KarmaChakra Clearings and Emotional Mastery with Delana FiadinoIn today's episode, Julie sits down with Delana Fiadino. Delana is a holistic practitioner who releases stuck or negative energy from her client with the help of Archangels and Source. Afterwards, she realigns and protects her client's energy to make sure they are feeling lighter and brighter once the session is over. Delana speaks about emotional mastery with us and how that can prevent us from having stagnant or negative energy. Join us for this fascinating convo!Thank you for listening in,Jess & Julie xo2024-10-2128 minCut The KarmaBe In Love With The JourneyWelcome to a minicast with Julie and Mike. They recently sat down to discuss a very deep conversation Julie had with her oldest niece, Whitney. Whitney was struggling to make a decision within her swimming career and Julie felt as though the conversation points could be applicable to almost any journey we may find ourselves on.Enjoy and thank you for being here!Jess, Julie & Mike2024-10-0721 min
GlowTalks With JessWhat key strategies boost restaurant growth in competitive markets? FT Julie Safa. Great falls VAIn this episode of Glow Talks with Jess, we delve into the art of entrepreneurship and restaurant expansion with Julie Safar, a successful owner of multiple dining venues in Great Falls, Virginia. We discuss the nuances of menu innovation, community engagement, and the strategic growth of her restaurant empire. For a visual treat featuring delicious dishes and exclusive wine pairings, head over to our YouTube channel at Glow Talks with Jess to see everything in action and learn valuable lessons on thriving in the competitive restaurant industry. Don't miss out on this enriching experience!🎥 Follow me on Ins...2024-10-0417 min
L&D Must Change13. Career Development as a Team Sport with Julie Winkle GiulioniWhy do we try to navigate complex, ever-changing careers relying on only ourselves or a manager? Why do we tend to think that career development needs to be a program or process? According to Julie Winkle Giulioni, career development champion, thought leader, and guru, we are making it too complicated. We need to simplify career development down to quality conversations. Conversations that we have together with our peers, our managers, and more. Career development should be a team sport. Tune into this episode and hear Julie and I discuss: Making career development a team sport How ca...2024-09-1850 minCut The KarmaYou Are Worthy with Heather MeyerIn this episode Julie sits down with Heather Meyer, a holistic health and wellness practitioner, to talk all about the nervous system and worthiness center. She leaves us with some really great practices we can do immediately to find relief and our worth. Thank you for spending time with our CTK family, Heather!You can find Heather here:https://heathermeyerholistichealth.com/nervous-system-regulation/And here:https://www.instagram.com/heathermeyerholistichealth/2024-09-1634 minCut The KarmaA Mini Episode: How To Read Angel CardsIn this mini episode, Mike and Julie sit down to talk about the free Angel card lesson they watched from Kyle Gray, the Angel Communicator. After a decade of working on his intuition, Mike finally felt confident enough to pull Angel cards for Julie. The results were beautiful! We hope this inspires you to find confidence in this simple act of connecting with your Angels to pull a card for yourself or others. 2024-09-0207 minCut The KarmaListener's Struggle: Moments of Low Self EsteemA couple weeks ago we put up a box on instagram asking if anyone was struggling and needing advice. To our surprise, everyone's questions and obstacles were essentially the same when we boiled it down. "What do we do when we feel like we are making progress, but slide backwards from time to time"? Listen to our thoughts here....Thank you for being here!Jess & Julie xo2024-08-2641 minCut The KarmaArchangel vs Galactic EnergyIn today's episode Julie and Mike talk about the Lions Gate Portal and what to expect. They also touch on the difference between Galactic and Archangel energy and how they are the same as well. Thank you for being here!Jess & Julie 2024-08-0524 minCut The KarmaSlowing DownIn this fun and light episode Jess and Julie sit down to talk about their summer thus far, their stay at the Woodloche Resort and Spa, and the shifts they are making in their businesses. Get ready to laugh!Thank you for being here!Jess & Julie xo2024-07-0843 minCut The KarmaInternal and External Portals and VortexesMike and Julie sit down to piggyback off of their last episode on channeling. To be a channel means that you have an internal portal and vortex within your energy- They explain the concept of tapping into your own doorways and force inside of yourself. Mike and Julie also discuss what types of portals and vortexes exist externally and why. Tune in for a fascinating conversation. Thank you for being here!Jess, Julie & Mike2024-07-0132 minCut The KarmaThree Ways To ChannelIn today's educational and eye opening episode, Mike and Julie talk about the tree different ways you can channel (light, medium and deep trance). They also weave in their current experiences with all three and how they personally helped them in completely different ways. Thank you for being here!Jess, Julie & Mike xo2024-06-1042 min
Navigating Neurodivergence & Special Needs with Little SuperheroesBeing a mum to a child with Prader-Willi syndrome (PWS) with Julie FogeIn this special episode of the Jess Ngaheu Show, we're joined by Julie Foge, a devoted mother and advocate from Anchorage, Alaska. Julie shares her deeply personal journey through the unexpected challenges of the NICU and the world of special needs parenting following the diagnosis of her daughter, Eliza, with Prader-Willi syndrome (PWS) in 2016. Dive into this heartfelt conversation as Julie discusses the impact of PWS on her family, the power of advocacy, and the profound lessons of motherhood.Guest Bio:Julie Foge is the proud mother of three incredible daughters: Amelia, Eliza, and...2024-05-2849 min
Living with Long covidGuests; Jess and Ally talk about the Turnto app for Cerebral Palsy and the upcoming app for - Long Covid and MECFSSend us a textIn this episode of the podcast I talk with Jess, the founder of the Turnto app, and Ally from Turnto Long Covid. Jess shares her inspiration for the Turnto app and her personal journey with her son who has a rare form of cerebral palsy, and the challenges navigating health care services and trying to find treatment and support (and what a journey!!). Jess explains how this has led to the development of the Turnto app. We discuss the reason for the app, the content and the resources within the app. I...2024-05-1937 minCut The KarmaHow To Help Someone Who Is TransitioningDuring a recent retreat Julie spoke at, she was asked by a member, "How can we best show up for our Loved Ones who are transitioning onto the Other Side?" Julie was surprised at how many answers came flowing out and wanted to share them with you today. Her husband, Mike, co-hosts and also dives into how it felt to attend his cherished friend's funeral as it was a very unexpected death. Thank you for being here!Jess & Julie xo2024-05-0634 min
Live Life in Wander ModeWander with Adventure Guide Jess Cahill - Empowering Women Through AdventureSend us a textIn this podcast episode, we dive into the story of Jess Cahill, the founder of Savage Adventures, a travel company designed to inspire and empower women to explore the world. Jess shares her transition from a teaching career to entrepreneurship, starting with Savage Health and eventually finding her true calling with Savage Adventures. She discusses the challenges of leaving a secure job, the joy of guiding women on unique travel experiences, and her plans for more adventurous trips. This conversation highlights the importance of pursuing passions, community power, and travel's transformative impact.2024-04-2450 minCut The KarmaBack To BasicsJess and Julie rewind all the way back to their first days of inviting Spirit into their hearts and Spirituality into their homes. They talk about what that looked like for them, their favorite modalities and why, and how they advanced in their practices.Thank you for being here!Jess & Julie xo2024-04-2240 minCut The KarmaGrowing Pains And How To Move Through ThemIn this episode we sit down to talk about the growing pains Jess is feeling within her business. Julie Life Coaches her through her challenges and triumphs and also reminds her of her energetic intuitive self (it was speaking to her the whole time)! Thank you for being here!Jess & Julie xo2024-04-0236 minCut The KarmaDeep Energetic CleansingMike and I sit down to talk about the new modality we have been learning about to deeply cleanse our energy- Including trauma, emotional centers, mental thoughts, physical ailments, and our chakra system. We were so wowed by this, we even signed up for a course on how to cleanse children's energy as well. Listen in on how we came to find this modality, what it encompasses and how important keeping your energy clean is.Thank you for being here!Jess, Julie and Mike xo2024-03-2535 min
The Art of Feminine Business with Julie FouchtMarketing Your Way Through The Digital Age with Jess CervellonWhat a fun interview. My guest today has tons of energy, a wealth of wisdom and really understands the client journey from the first time they hear about you, to them whipping out their credit card to pay for your service, to the day when they complete their work with you and send a glowing testimonial. She is Jess Cervellon, a fractional CMO for creators who have millions of followers. She’s become one of the go-to experts in creating brand strategy and end-to-end customer experience. Jess and I dish on: 2024-03-2534 minCut The KarmaEric Mintel InvestigatesToday's podcast is a fun one! Julie and Mike sit down with Eric Mintel and Dominic Sattele from Eric Mintel Investigates. They talk about their encounters with ghosts, cryptoids, UFOs, and portals. It was a fun peak into what they do within their truth based investigations. Thank you for being here!Jess & Julie xo2024-03-111h 01Cut The KarmaThe Three C's To Finding Your PartnerIn today's episode Jess and Julie display what they feel is important when looking for your mate. Julie also breaks down the difference between the vibration and frequency of a person's energy and what is most important to sense out when dating around. Thank you for being here!Jess & Julie2024-03-0442 minCut The KarmaThe 11 Year Journey to MediumshipMike and Julie sit down to talk about Mike's 11 year journey with wanting to speak with Spirit. It has finally happened all because he removed distractions, realigned his energy, devoted time to his practice, and started to use his imagination. We talk step by step how he has now, finally, become a Medium. The special sauce is doing it bit by bit. Enjoy!Thank you for being here,Jess & Julie xo2024-02-2645 minCut The KarmaMeet Our Spiritual Business Admin/CoachWe are so excited to share this fun episode with you all today! We sat down with our Spiritual Business Admin and Coach, Shannon Gallagher, and asked her all the questions- How she got started, what her ideal client is, snafus she runs into, and what she is working on next. We also pull back the curtain to our businesses, share some of our challenges and why Shannon is our go-to-gal. Get ready to laugh, feel like you are in the room with us, and meet Shannon!Thank you for being here!Jess & Julie xoxo2024-02-1247 minCut The KarmaPerspective Is EverythingIn today's episode, Julie and Mike discuss it all. Inner child healing, toddler tantrums, feeling like they "messed up" as parents, tattoo and energetic signatures, standing in their truth with business, looking at other's perspectives... I mean, they touched on the personal, the parental and the business layers of their lives. January really handed them some lessons to "right their wrongs" and they share it all here....Thanks for listening in!Jess & Julie2024-02-0539 minCut The KarmaHow To Stop Spiraling (A Channeled Episode)Welcome back to another episode! This one is extra special because we have our friend in Spirit with us again. His name is Justin. Justin takes us through a whole bunch of different topics from his perspective in the Afterlife. We talk about communicating with the Other Side, belief systems, how to find alignment, rekindling love in Heaven, and what "spiraling" really means to him. It's a good one! Please give us room to figure out the microphone situation, though! We are aware of how unaware we were with our movements and clip on microphones. Yikes!2024-01-2251 minCut The KarmaEmbrace Fear with LoveIn this episode, Mike and Julie talk about how we can move towards fear with love. It is important in 2024 for all of us to know who we are, what we stand for, and know that it is okay to challenge our previous belief systems that kept us stuck in fear. Julie talks about how she is learning to lean into fear, with love, when it comes to her work. Mike has some eye opening opinions and stories to support her new thoughts as well. Thank you for listening and Happy New Year!Julie, Jess...2024-01-0833 minCut The KarmaYear In ReviewIn this Dear Diary episode, we talk candidly about how 2023 went for us. We specifically break down our personal and business year- The triumphs, struggles, challenges and "aha" moments. Have you done a year in review? We nudge you to if you haven't yet- It is eye opening, for sure!Cheers to another year behind us and another one coming!As always, thank you for being here,Jess & Julie xo2023-12-2952 minCut The KarmaWhere to Find The Voice Of IntuitionMike joins Julie in today's podcast as Jess is hustling her little Christmas Spirit out with festivals and clients. In this episode we talk about where we can find the voice of our intuition. Many think their excitement or dread is their gut telling them they should or should not do something, but neither is actually the case. Learn how to self soothe back to baseline where you can hear that whisper and find the path of intuitive success.2023-12-0429 minCut The KarmaAngel Initiation For The HolidaysSince we are walking into the Holiday season we wanted to dig up a very informative private podcast from one year ago about Angels and how they can help you this Thanksgiving. This recycled podcast is from Our Sacred Space which is an online community site Julie created for people with open hearts and open minds looking to grow spiritually. Please check out the photo on our Instagram site to see the hand Mudra you can use to call on your Angels when feeling like you need a warm hug. Have a beautiful Thanksgiving and I ho...2023-11-1327 min
Goddesses Gather HereS2 E11 Meet Remote Photographer and Pivoting Baddie Jess WilsonGuys, you are gonna LOVE Jess Wilson!Jess is a mom to three amazing young adults, and three beautiful grandkids ages 7 down to 1. She’s a Wild Land Fire Wife, thyroid cancer warrior and a professional photographer of 20+ years! She’s also a fur baby momma and a plant hoarder. 2.5 years ago, because of COVID and her health issues, she completely pivoted her business to something new, something amazing, something called remote photography and she’s going to share some of that with us today! You can find Jess on all the platforms under @jwilsonpix. But she...2023-11-0946 minCut The KarmaBehind The Seance ScenesHi Everyone! Today we sit down to talk about the good, the bad, and the ugly of the before, the during and the after of our Seance of the Light event! Wooo, that was a mouthful. Also, make sure to take advantage of our little gift to you this November. We are so thankful you are here.xoxo,Jess & Julie2023-11-0639 min
Bold BecomingEp. 97 Routines and Rules During COVID: How a Young Woman Beat the Downtime Blues After Being Furloughed with Jess DiamondJess was a typical twenty-three-year-old getting to know the contours of living independently. An interior designer, she was less than a year into her first job out of college when COVID hit and she was promptly furloughed. Unable to support herself and unsure of what to do next, she started a self-discovery journey that turned into a personal transformation.
Find out what discovering personal development did for Jess. Discover how rules and routines helped her regain a sense of stability and made it possible to start putting a new life together—a life on her own terms. See how Jess us...2023-11-021h 05Cut The KarmaThe Energy of WarIn this episode we are diving into the Energy of War. We aren't targeting a specific war because there is war happening on a all different levels as we speak, but we are explaining how to work with the energetics of it and what needs balancing in order to see/feel resolution. Thank you for being here and please remember to call on the Divine Feminine whenever you find yourself in a state of war.Grateful,Jess & Julie2023-10-3019 minCut The KarmaSoul MatesHey Everyone! Thank you for tuning in to another episode with us. Today we are talking about Soul Mates- What they are and how you can crush the lessons you signed up for together. We caught a little blip around 15 minutes in when we were talking about unconditional love versus conditional love. Julie said that when you break up with your significant other, you should still offer them energetic conditional love. She meant to say energetic Unconditional Love!Thank you for listening in!Jess & Julie xo2023-10-2325 minCut The KarmaManifesting within Relationships & Couples RetreatHiya, Friends!Today we bring you a little advice on how to manifest within your romantic relationships. Most times we are too busy manifesting other things in our lives and forget to focus on things like communication, romance, and connection with our partner. This leads us down a path with a lot of resistance within the relationship. Because Julie has seen so much of this in her Energetic Upgrades, and a Listener asked for us to hold one, we have decided to put together a Couples Retreat! Listen in to hear all about it.Thank you...2023-10-0921 minCut The KarmaListener's StruggleIn today's episode we address a Listener's Struggle- How do you respect your elders even when you don't align or agree with their views. Also, how do we teach our children to respect their elders even when we/they do not align with the older person's viewpoints. Thank you for being here!Jess & Julie2023-09-2528 minCut The KarmaAll About SeancesAfter a small time off from podcasting, we are back! Tune in for a hysterical episode of what Jess and Julie have been up to over the last weeks of summer. Then we dig deep into the world of Seances- what they are, what to expect and how Seances of the Light facilitated by Jess and Julie are different from the ones you see in Hollywood. Thanks for being here!Jess & Julie xo2023-09-1142 minCut The KarmaBe Real With YourselfToday we chat all about the Higher and Lower Self and how they play a significant role in your manifestation process (even how you live your life every day). This is a very eye opening episode, we hope you listen because there is one question we offer that has the ability to change your life.Thanks for being here!Jess & Julie xo2023-08-1428 minCut The KarmaThe Energy Of MoneyJoin us in an all new episode about Money! Julie sat down to channel Money through an unforgettable mediation and she shares it with us. Wow! It is so eye opening and really makes you want to treat Money differently. Tune in!Sign up here for our Sacred Space to gain access to the Understanding Money Psychic Workshop!2023-07-3130 min
The Morning Meeting with Sarah & JessEpisode 32: Parenting and Partnerships: Growing Businesses & Raising Families with Julie ColeJulie Cole is a recovered lawyer, mom of SIX and Co-Founder and Senior Director of Mabel’s Labels. She is an award winning entrepreneur, best-selling author, and sought after speaker, moderator, keynote and emcee and on this episode she joins Sarah and Jess to discuss what she's learned through her journey in entrepreneurship and motherhood and why the kids' are doing alright.We chat all about how Mabel's Labels got started, how to balance relationships in parenting and partnerships, and the ride from the basement to the acquisition by a multinational company. Julie discusses the lessons learned through growing their bu...2023-07-101h 02Cut The KarmaSpiritual Hygiene for Holistic PractitionersIn today's episode we talk all about how we can protect our energy, cleanse our aura and align ourselves as a holistic practitioner before, during and after our sessions with clients. We would love to know what you do as well!Enjoy!Jess & Julie xo2023-07-0336 minCut The KarmaDo The "Then" Before The "When"Do you know the classic saying, "When I do _____, then I will ______" ?For example, "When I lose weight, then I will book my vacation." We are always waiting for something to get sorted out before we fulfill our next steps. But did you ever notice the "when" almost always never comes or never happens? That is because the universe is waiting for us to accept or love ourselves, the situation, or obstacle first. With acceptance and love, energy shifts and all falls into place.Tune in to listen to Jess's financial woes and how...2023-05-2222 minCut The KarmaKarma and ParentingHappy Mother's Day to all of you deserving People! We see you, feel you and love you. In today's episode we dive into the first Law Of Karma and how it relates to parenting: The Law of Cause and Effect. You must embody the qualities you wish your children to have. Basically, you must be the person you want your child to be. We unpack it all here.Enjoy!Jess and Julie xo2023-05-1530 minCut The KarmaA Listener's Struggle: Family and FriendsWelcome back to another episode! Today we are answering two questions from two different listeners:-What do you do when you want your relationship to be something different than your extended family does and it is creating havoc in your life?-How do you cope with the fact that your best friend is now feeling like an acquaintance all of a sudden?If this spoke to you, please comment below with your thoughts and/or rate and review. Thank you so much for being here!Jess & Julie2023-05-0132 minCut The KarmaA Listener's StruggleThank you for coming back for another episode! Today we are addressing a Listener's obstacle- Divorce (or a breakup) and the shame that comes with it. Also how can you come to terms with the fact that you are a good person, but have feelings of hate towards another person. Can those energiesco-exist?If you have a problem you are facing and would like clarity on it, please reach out! We will give our thoughts, love and feedback on the matter and will always keep it anonymous. Thank you for being here...2023-04-0333 minCut The KarmaDream VisitationsToday we are talking all about Dreams and Dream Visitations. This episode was prompted by a dream Jess had about our deceased Grandmother and wanted to understand it a little more. It led us into a deep dive about them- What Dream Visitations are, how they work and how can we engage with them more. Thank you for being here! Jess & Julie xo2023-03-2732 min
Confessions with Jess and CindyBalancing in-house and consulting work with Julie Ordoñez"The real win is who I'm becoming, that I'm becoming a more resilient person, that I am becoming someone who is more courageous, more kind. I'm learning perseverance in a real way. I'm learning staying power. Can you just stay? Can you just keep going? That's what entrepreneurship is, right ?" – Julie OrdoñezIn this podcast episode, we’re joined by Julie Ordoñez, a major gifts strategist and coach. She is also the founder of CourageLab, a 6-week accelerator where ambitious nonprofit leaders get the courage to ask for more and raise major gifts. Julie walks u...2023-03-1650 minCut The KarmaWorthiness and SecurityWelcome back to another episode of Cut The Karma! Hang out with us as we dive deep into the definitions of Worthiness and (In)Security. Jess also shares with us a huge "aha" moment she had with worthiness as of late. And you will get to hear us sisters break down in laughter over something so trivial, but oh so funny at the time!Enjoy and thank you for being here!Jess & Julie xo2023-03-0628 minCut The KarmaLive Life Coaching SessionIn this episode, we are sharing with you a real live Life Coaching session between the two of us. We were supposed to be using up the allotted time recording episodes on Worthiness and Rejection, but Jess came to me in a tizzy and needed help balancing out some of her thoughts. Instead of just talking it out between her and I, she wanted to press record and share her vulnerable obstacles with the world in hopes it can help someone else too. Thank you, Jess!I really wish we kept recording because there were some really big...2023-02-2343 minCut The KarmaStruggling In RelationshipsIn this episode we talk openly and candidly about relationships, particularly what you can do to heal them or when to know you should walk away. We have both been in either multiple long term (some toxic) relationships, married, divorced, and now in beautiful partnerships and we feel as though we have a lot to offer based on our experiences. Tune in to get some raw and honest insights into Struggling In Relationships.Thank you for being here,Jess & Julie xo2023-01-3039 minCut The KarmaBonafide ResourcesIn today's episode we share the books and podcasts that we keep diving back in for. We swear by these resources- They helped us tremendously with personal development in the mental, emotional, physical and spiritual realms. It may be helpful to listen to this with a pen and paper because you may want to take notes from this hefty list! Please feel free to comment below with your favorites as well, we want to learn from you and spread it throughout the community! Thank you for being here,Jess & Julie xo2023-01-1637 minCut The KarmaCracking Codes To ManifestationHappy New Year! With 2023 buzzing all around us, we wanted to talk about a New Year, New You topic... but not the same everyday type of chatter. Jess asked me to go into my heart and pull up some new information on manifesting. To our surprise, there was an answer. That goes to show us, "Ask and you shall receive!"In today's episode you are offered ways to crack codes to manifesting in your Energetic Signature (which consists of your spiritual, mental, emotional and physical realms). Hint hint... three out of the four need to be balanced in or...2023-01-0940 minCut The KarmaSpirit And SuicideIn today's episode, Julie and Jess sit down with a man in Spirit who took his own life. Julie channels answers from him about suicide, regrets, the other side, and how we can support those who are struggling. If you know of a family member or friend struggling with grief from losing a loved one to suicide, please pass this episode along. Thank you for being here,Jess & Julie xoxo2023-01-0237 minCut The KarmaAging GracefullyJess and Julie sit down to talk candidly about the aging process- How they feel about it, but most importantly what Spirit has to say about it. It is no surprise that Spirit would like us to all focus more on the holistic side of aging gracefully rather than getting modifications done with synthetic elements. But what was most interesting to hear was that our attitude about aging is the most important. If this podcast resonates with you or you know someone who could benefit from listening, please pass it on. Help be the messengers of spirit throu...2022-12-2633 minCut The KarmaUnderstanding SupportIn today's episode, Mike and Julie break down the topic of Support. What the baseline of support is, what does it mean to truly support someone, how we can support ourselves more, what to do if you are not feeling supported, etc. They also go into their own experiences with supporting one another- Their struggles and triumphs. This is a very necessary topic that we feel needs to be amplified more. Thank you for being here,Jess & Julie2022-12-1938 minCut The KarmaFollow The NudgesIn today's episode Julie opens up about her private health journey and how spirit has held her hand throughout all the twists and turns. If you are ever going through a tough time in life, know that energetically you are not alone and your team is always nudging you onto your highest path in life. Lean into your faith and watch all your answers unfold. Thank you for being here,Jess & Julie2022-11-2833 minCut The KarmaPain PointsWe all have pain or have experienced it before in our lives. Today Jess and Julie discuss how we can become proactive and release pain from ourselves- Either before it hits our physical bodies or while we are experiencing it mentally and emotionally.Thank you for listening!Jess & Julie xo 2022-11-1430 minCut The KarmaReleasing RelationshipsJess is back with us! Join us today in learning how to release negative energetic ties from people in your past (or even current day). We go over talking to their higher self, cord cutting, sticking to your intentions, and having your own back. We know this works. We have done it and it feels so freeing! Thanks for being here,Jess and Julie xo2022-10-3135 minCut The KarmaThe Dark Side Of The Energetic WorldHi Everyone! We are back and ready to chat all things Halloween with you! Mike and Julie teach about how you can properly take care of your energy throughout the Season Of The Psychic. The dark side of energy really wants to come out to play during this time of year so it's extra important to take all the precautions you can. Mike also shares his real life ghost story that sent shivers down his spine while reliving it with us. Enjoy! xo2022-10-1727 minCut The KarmaEp 42: Conscious ParentingIn today's episode, Mike (Julie's husband) and Julie break down what conscious parenting is, how they view it, and how they partake in it. There is still a lot of room for growth, as they say, but hopefully this can strike up conversations for your own parenting style and home- agreeing or disagreeing. As always, thank you for being here! We would love the hear your thoughts on this topic.2022-06-1350 minCut The KarmaEmotional EatingIn today's episode, Jess and I talk about emotional eating- our history with it, why we did it and how we untangled ourselves from that dark place in time. As always, thank you for being here!2022-05-3136 minCut The KarmaEp 40: Inspired ActionHi Everyone! In today's episode we talk about what's next with Cut The Karma- we will be moving forward on an "inspired action" basis. Meaning when we feel inspired to record an episode, that's just what we will do!Julie also shares the psychic reading she received and what may be possibly next for her future. Pretty exciting!Thanks for tuning in xo2022-05-0929 min
The Confident Parenting Podcast with Dr. Julie FernandesOur first guest on The Beanbag Cafe Podcast! Jess Hill from Jess Hill OT!Today we have the incredible Jess Hill on the podcast. Jess works in the field of mental health and addiction as an occupational therapist in Scotland. She also has a consultancy business where she coaches mom to help them in their motherhood journey and if that is not enough she is a mom to two very busy boys! We had an incredible conversation about her background and her work and I am so excited to share her with you. We share a lot in common which is uncanny to say the least! Make sure you follow Jess on Instagram @jess...2022-05-0236 minCut The KarmaEp 39: The Rule Of AngerThe 10th Rule of Dharma is The Rule Of Anger- One we think we can all say we have felt some time in our lives. Julie offers a great analogy of how we can filter out anger in our system on a daily basis and also shares a time in her life when she was extremely angry. However, looking back in a healed perspective, she knows that the anger she thought she had towards others was actually towards herself. 2022-04-2525 minCut The KarmaEp 38: The Rule Of TruthfulnessIn this week's episode, the ninth rule of dharma suggests that truthfulness brings about the highest outcome for you and others. Jess divulges a large part of her past was built on a foundation of lies in order to keep others around her happy- she felt as though she couldn't use her voice, stick up for what she believed in and became extremely drained by it all. Now that she is living in her truth, she feels free. Thank you for opening up to us, Jess. xoxoAnd thank YOU for tuning in! 2022-04-1823 minCut The KarmaEp 36: The Rule Of ReasonHi Everyone! Today we are talking about the seventh Rule of Dharma which is Reason- Guiding your life with calm reason leads to great success. Julie dives into a personal situation she has been faced with for seven years and unearths how she recently got through it and ended the cycle. A little hint: meditation and communicating with her guides helped a lot. We are hoping these higher perspectives can help you too.2022-04-0426 minCut The KarmaEp 28: Divination ToolsWelcome to the last episode of Season 2! Jess and I decided to close out the season with our childhood friend and master of Tarot, Colleen McNally. In this episode Colleen shares her personal story with this amazing divination tool, debunks the most common myths you may hear about tarot, and teaches us about the cards. We also touch on her new product line she recently developed with Jess and all about the triumphs and struggles of motherhood. It is not one to miss. Thank you Colleen @soulmagictarotandhealing!And a huge thank you to our l...2021-11-2244 minCut The KarmaEp 27: Connecting From The HeartIn this special episode, Jess and I sit down with Jackie DeLeon to have an honest and raw conversation. Jackie let us peak into her life by sharing what it is like to be the Bucks County Mama Blogger. She then spoke about her sobriety journey, motherhood and family struggles and triumphs, and how important having a connection to our community is. I advise you to show up to this episode with a box of tissues and even maybe a journal. You may be inspired to take notes or even dig deeper into yourself after this incredibly beau...2021-11-1545 minCut The KarmaEp 26: What's On Our MindToday we are talking about two subjects that have been heavily on our minds lately- Holidays and Safety. Not necessarily those two together, but more so as individual subjects. We chat all things "Holiday" and how we can Cut The Karma around stress during this fast paced season. Then we head into the opposite direction with the subject of protection and safety. Julie has been obsessed with making sure she knows the right things to do in times of trouble. We share a couple tips that can help you get out of danger and how we should all stop...2021-11-0826 minCut The KarmaEp 25: Human Design and Access BarsIn this episode, Jess and Julie talk about how they got their Human Design Charts read and how eye opening, plus validating it was for them. Jess then dives into the world of Access Bars- what it is, how it works, and what she does to facilitate the session. We are offering a Psychic Breakfast on Human Design on November 20th at 9am if you are interesting in learning more about it. And please reach out to Jess if you would like an Access Bars session. @spiro.i.breathe@sevenpinesapothecary 2021-11-0123 minCut The KarmaEp 24: Moon IntuitIn this fun episode we explore the different ways Katie Mesi connects with the moon- intuitively, emotionally and physically. She shares how the moon phases break the pattern of the medical intervention she uses daily, how her sleep is disrupted by the full moon and how she honors the phases. Katie is also a graduate of Julie's Energetic Upgrade Course and we talk a bit about how she uses what she learned to communicate with her brother who is on the other side. She lovingly expanded on what grief used to be to her and how she transformed it in...2021-10-2526 minCut The KarmaEp 20: The Worthy Way with Jess & JulieThis episode is a simple check in. We discuss what's going on with us, how we are feeling about all things pumpkin spice, Julie's clothing situation, how we are finding our worthiness, and some hearty laughing. It's all over the map and we are okay with that! Light heartedness was needed that day.Thanks for being here!2021-09-2725 min
The Julie Bender ShowHow to Break Free From Body Shame With Jess Connolly - 02997% of women say they struggle with body image related issues.
But there is hope to break free; to dare to see your body as God declared it—good.
My guest Jess Connolly, author of the new book Breaking Free from Body Shame, shares life-changing truths for women who struggle under the weight of fear, comparison, unhappiness and poor self-worth when considering how her body looks or performs.
We discuss what body shame is, how it affects your mental health, what healthy concern and care for your body looks like, how the Church has failed to...2021-09-1548 minCut The KarmaEp 6: Law of GrowthWherever you go, there you will be. In this episode Julie dives into her eyeopening mediation, inner child work, and how to heal yourself. Jess gives us a lesson on self care and how she changed the course of her life by putting herself first. Enjoy!Jess & Julie2021-06-2924 minCut The KarmaEp 5: Q&AIn this episode we answer your questions!-How did you gain confidence to charge people for your services? Especially friends...-What is a gracious way of declining things when in groups of people or around others where these things are not a priority (without hurting their feelings or drawing attention to my kids)?-What is the difference between karma and deja vu?-I'm going to need that episode where you don't attract the bad boy!-How do you deal with close minded people?Thanks for submitting them!Chat soon,2021-06-2240 minCut The KarmaEp 1: What Karma IsIn this episode, we discuss what karma is and how you can use it to upgrade your life. Thanks for being here!Jess & Julie2021-06-1620 minCut The KarmaEp 3: The Law Of CreationBe what you want to have in your life and you will create it. We chat all things imposter syndrome, how you can push through limiting beliefs and fears, and finally become the person you know you are! Thanks for being here!Jess & Julie2021-06-1620 min