Shows
Amplify with Jess EkstromFrom The Today Show to Building AI That Tells Human Stories with Patrice PoltzerHave you ever felt completely lost in your career, only to find that your most challenging experiences became your greatest assets? And how can AI, often seen as a threat to creativity, actually unlock your most authentic stories?This week on Amplify, Jess sits down with Patrice Poltzer, co-founder of My Story Pro AI, a storytelling and AI strategist, and a former award-winning producer for The Today Show. Patrice has a somewhat non-linear journey - from the grit of door-to-door book sales and navigating a toxic startup culture after leaving her dream job, to more unexpected pivots...2025-08-0541 min
Amplify with Jess EkstromUnlock Your Inner Child and Tap Into Your Creativity, with Natalie NixonDo you sometimes feel like your creative well has run dry? In a world increasingly dominated by AI and efficiency, how do we protect and cultivate our unique human spark?This week on Amplify, Jess sits down with Natalie Nixon, PhD, a renowned creativity expert, innovation strategist, and author, famously dubbed the "Creativity Whisperer to the C-Suite." Natalie shares profound insights on how to reclaim your inherent creativity, understand its real-world ROI, and navigate the evolving relationship between human ingenuity and artificial intelligence.Drawing inspiration from childhood wonder, Natalie and Jess explore how our natural...2025-07-2228 min
Amplify with Jess EkstromSaying Yes Too Often? Here’s How to Set Boundaries with Kwame ChristianAre you tired of feeling like you have to be inauthentic to be liked? Do you struggle with setting boundaries and advocating for yourself, fearing it might damage your relationships?This week on Amplify, Jess sits down with her dear friend, Kwame Christian, a top-booked negotiation keynote speaker and host of the #1 podcast, Negotiate Anything. Kwame shares a deeply personal and formative childhood story that shaped his journey from people-pleaser to negotiation expert, revealing how his early experiences led him to compromise himself for the sake of being liked. He explains how this common "people-pleasing p...2025-07-0834 min
Amplify with Jess EkstromIs Cancel Culture Actually Working?Are you struggling to maintain relationships with people you love, even when you disagree on fundamental issues?This week on Amplify, Jess sits down with her good friend, Brit Barron, a speaker, DEI consultant, and author of Do You Still Talk to Grandma? Brit's work offers a much-needed guide for navigating the increasingly polarized world we live in, helping us find common ground and connection even when perspectives diverge.Brit and Jess discuss our divided society, examining why it feels harder than ever to see eye to eye. They challenge the tendency to c...2025-06-2437 min
Amplify with Jess EkstromStop Giving Women Toxic Advice with Dr. Sarah GlovaAre you constantly feeling overwhelmed by the endless "shoulds" and unsolicited advice coming your way?This week on Amplify, Jess sits down with her good friend, Dr. Sarah Glova, a keynote speaker, writer, researcher, and unapologetic truth-teller. Her viral talk, "Stop Giving Women Advice," is backed by science, and when Jess saw the title, she knew she had to have her on the show.Sarah thoroughly examines why unsolicited advice isn't just annoying – it can actually reinforce power imbalances, stifle confidence, and make women feel like they’re always playing catch-up. She reveals how her pers...2025-06-1035 min
Amplify with Jess EkstromThe Unspoken Truths of Motherhood, with Sarah HooverFor bestselling author Sarah Hoover, motherhood wasn’t blissful. It was brutal. Her postpartum depression hit like a tidal wave, pulling her into the darkest year of her life - and no one had warned her.Today, Jess sits down with Sarah to talk about the abrupt whiplash of parenthood—from the identity crisis, the rage, the silence, and the slow process to recovery. Sarah’s book The Mother Load has been resonating with women across the country, because it tells the truth so many are scared to say out loud.Jess and Sarah talk ab...2025-05-2731 min
Amplify with Jess EkstromQuick Confidence in Speaking, with Selena RezvaniIf you’ve ever looked at confident people and thought, “That could never be me,” this episode might flip your whole narrative.This week, Jess sits down with Selena Rezvani a LinkedIn Top Voice, TEDx speaker, and bestselling author of Quick Confidence, to dismantle the myth that confidence is something you’re born with. Spoiler: it’s not. It’s something you build, one rep at a time.Selena shares the uncomfortable story of being pushed into public speaking before she was ready and how that terrifying blur of a moment unlocked a career she n...2025-05-1327 min
Amplify with Jess EkstromUnlock Your Peak Performance with Molly Fletcher In this episode, Jess Ekstrom is joined by Molly Fletcher, a former top sports agent and now one of the world’s most sought-after keynote speakers, to talk about what confidence really looks like behind the scenes. From protecting your energy to saying “yes” to the stage, Molly shares practical advice on how to step into your power and show up with purpose. (even when self-doubt creeps in!) Molly Fletcher is a trailblazing former sports agent who spent nearly two decades negotiating contracts for the world’s top athletes and coaches, earning her the nickname "the female Jerry Magu...2025-04-2928 min
Amplify with Jess EkstromThe Wild Courage to Ask for What You Want, with Jenny WoodFear has a sneaky way of keeping us stuck. It takes many shapes and forms, like going after a new opportunity, negotiating a raise, or speaking up for ourselves. In this episode of Amplify with Jess Ekstrom, Jess sits down with author, speaker, and former Google exec Jenny Wood to talk about how to move through fear and unlock more success, joy, and courage in your career.Jenny shares stories from her 18 years at Google and her new book Wild Courage, including how chasing a stranger off the New York City subway helped her rethink...2025-04-0126 min
Amplify with Jess EkstromBecome a Better Speaker with These Small Changes, with Lindsay BoccardoPublic speaking can feel overwhelming, but small changes can make a huge impact. In this episode of Amplify with Jess Ekstrom, Jess sits down with keynote speaker and generational workforce expert Lindsay Boccardo to break down the subtle shifts that can take your speaking from good to great.Lindsay shares practical insights on how to engage your audience, bring the right level of energy, and avoid sounding like a phony game show host. They discuss how to turn up the dial on your presence in an authentic way, why confidence comes from preparation, and how even minor...2025-03-1825 min
Amplify with Jess EkstromThe Viral Speech that Launched Kelsey O'Connor's Speaking CareerKelsey O'Connor was a D1 student-athlete at North Carolina State University until she suffered a traumatic brain injury that abruptly ended her athletic career. Her journey of recovery and overcoming immense was the basis of her commencement address that went viral on TikTok and Facebook with over 40M (million) views. In our season 3 finale, Kelsey tells her story and how it led her to become a sought-after public speaker---Kelsey O'Connor's Speech: https://www.kelseyoconnor.net/videos/v/beyondperformanceLife Beyond Labels Podcast: https://sportsepreneur.com/welcome-life-beyond-labels-podcast/---R...2024-11-1330 min
Amplify with Jess EkstromWhy You DON'T Get That Dopamine Hit When You Cross the Finish LineI recently read a study on dopamine that completely changed how I look at my work and life.It initially shocked me, but then I realized why it makes sense.----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop.2024-11-1111 min
Amplify with Jess EkstromBalancing Personal Ambitions with Family Dynamics, with Dr. John DelonyAs a speaker, you always want to reach the point of high-flying careers that take you worldwide, but that also means taking you away from your family. This raises the question, "Can speakers really have it all?"Can we prioritize our careers, marriages, partnerships, and kids at the same time?Today, Dr. John Delony gives us his tips.---Dr. John Delony is a mental health expert who offers guidance on relationships, anxiety, and wellness.Dr. John Delony Show: https://www.youtube.com/@TheDrJohnDelonyShowFollow on Instagram: https://www.instagram...2024-11-0644 min
Amplify with Jess EkstromHow are You Measuring Your Progress?In our culture, "Making it" usually means being an Oprah or Sara Blakely, appearing on a reality TV show, or discovering a scientific formula that lets you speak to your dog.Most of us (including me!) won't make it big time. But I still have something to offer that people find value in. And so do you.So, how do we measure our progress to maximize our potential and the value we give others?----Rate Amplify on Spotify and Apple Podcasts and leave a review fo...2024-11-0407 min
Amplify with Jess EkstromHow Fear of Inadequacy Can Lead to Becoming a World-Class Speaker with Therese Gopaul-RobinsonTherese Gopaul-Robinson knew it was time for a raise. She asked for a meeting, practiced her speech, and had her PowerPoint presentation ready to go. It was time to take the next step in her career.But she didn't get her raise in that meeting - she was let go instead.Today, Therese shares her journey to becoming a world-class keynote speaker, which was initially filled with rejection and fear of inadequacy but ultimately led to her finding her first gigs.---Therese Gopaul-Robinson is a Keynote Speaker and Healthcare Consultant...2024-10-3030 min
Amplify with Jess EkstromIs Easy Access to Knowledge Harming Your Motivation?Imagine you had an assistant that could fit in your pocket and tell you any information you desired. "How many stars are there in the galaxy? How do I make a sourdough starter? What does it mean when something uploads “to the cloud"?Well you do have that assistant - your phone.Having all that knowledge at our fingertips is convenient, but does this convenience stop us from acting like students, being beginners, and trusting ourselves?Perhaps access to all this information is a primary reason for killing our motivation.2024-10-2810 min
Amplify with Jess EkstromResilience, Imposter Syndrome and Becoming the Boss with Lindsey EpperlyLindsey Epperly has grown her travel business from a one-woman operation to a team of 80 (!!). It has been on the Inc 5000 list of fastest-growing companies, and Lindsey seemingly has it all.And yet, even with her success, Lindsey still encounters imposter syndrome - especially when (despite the accolades) she feels like her business is failing. Through her experiences, she realized the common pitfall of equating self-worth with success, a challenge familiar to many high achievers in today's hustle culture. However, Lindsey's perspective shifted as she began to see imposter syndrome as a sign...2024-10-2330 min
Amplify with Jess EkstromOvercoming Anxiety in Public SpeakingDid you know that most folks are more scared of public speaking than they are of sharks? It’s crazy, but it also makes sense! Whether it’s Jaws or facing a live audience, your body reacts to nerves similarly—it’s just a biological thing.In this episode, I'm sharing tips on how to ease your nerves before a speaking engagement, whether on stage as a keynote address, in a meeting, or at a wedding.I’ll walk you through quick tricks, like using peppermint and box breathing to calm yourself in the moment, and why ma...2024-10-2114 min
Amplify with Jess EkstromThe Reality of Passive Income with LaShonda BrownYou know that passive income everyone raves about, where you wake up to find a couple thousand extra dollars in your bank account?Surprise! It turns out it's not as easy as it seems!Today’s guest, Lashonda Brown, a tech educator and founder of Bootstrap Biz Advice, explains that passive income takes years of hard work and system-building.So, what should you do, and how can YouTube help?---Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Je...2024-10-1629 min
Amplify with Jess EkstromHow RV Life Taught Me to 'Try It On'Over a bowl of popcorn shrimp a few months after our wedding, my husband and I decided to put our apartment up for rent and take off in an RV and travel the country. We did something we now call “try it on.”We had questions about finances, mail, and skincare routines, but we went for it anyway.And here's what happened.----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence and brought to yo...2024-10-1407 min
Amplify with Jess EkstromCreating a Morning Routine That Works for You with Tiffany LanierWhat's your morning routine? You’ve likely come across countless reels and TikToks suggesting that you meditate each morning, cultivate gratitude, practice mindfulness, work out, time-block your day, drink 100 ounces of water, fast, prioritize self-care, and read a few pages from your book.And then reality sets in, and you've got to feed the baby, pack lunches, or take care of that client fire. So, what should you do to get your mind and body right to start your day?Are you ready to revamp your morning? Take Tiffany’s 5-day morn...2024-10-0929 min
Amplify with Jess EkstromReady or Not, Just StartWhen we look at successful businesspeople, we assume they had a clear business plan, were surrounded by helpful resources, and confidently started marching toward their dreams. The reality is that most businesses probably started like my first business.I had no idea what gross or net meant.When asked, "How is your business structured?", I would respond, "Strongly." A five-year plan - heck, even a five-month plan - was laughableI had no idea what I was doing, but I just pressed start. And I learned that it's ok to learn by failing....2024-10-0706 min
Amplify with Jess EkstromCreating Meaningful Workshop Experiences with Katie QuesadaEver wonder about the differences between workshops and keynotes? Katie Quesada, keynote speaker, workshop facilitator, and storytelling consultant, believes workshops are not about teaching but guiding participants to discover their insights.In today's episode, Katie shares how to design and deliver workshops that help individuals and teams become “story collectors,” using their personal and brand narratives to forge deeper connections.Discover her core philosophy of "stories over stuff" in structuring a workshop, which may inspire you to create your own.----Katie Quesada is a Storytelling Consultant, Speaker, and Coach.2024-10-0229 min
Amplify with Jess EkstromUsing The Word "Yet" To Frame Our ProgressWe usually see things as black and white, especially when trying something new.So, how can we shift that mindset? There's just one word you can add to remind yourself: it's not that we're not there; it's that we're not there yet.Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop.2024-09-3007 min
Amplify with Jess EkstromHow to Find Speaking Opportunities through Networking, with Chelsea C WilliamsHow can we as speakers expand our networks to meet some amazing people and, probably more importantly, secure speaking engagements? We need to be strategic about our networking efforts. But what exactly does that mean, and what are the steps we should be taking to get our names out there more.Today, Jess is joined by Chelsea C Williams, and she has some tips!In This Episode, You’ll Learn:How can I continuously improve visibility and generate referrals for business growth?How can I balance personal stories and business topics in pub...2024-09-2523 min
Amplify with Jess EkstromMy Signature Keynote Live: Innovation and Motivation That LastsIn today’s special episode, I share a keynote showcase of one of my talks from Inman Connect, one of the most extensive speaking engagements in the real estate industry. You've listened to my food for thought to start your week. Now, tune in to hear some of the principles I discussed in the podcast during my signature keynote! Sidenote: We highly recommend watching Jess's keynote on YouTube to see her practices in action!----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jes...2024-09-2326 min
Amplify with Jess EkstromFacing Fears and Opening Up Onstage with Coach KiahGetting up on stage and feeling confident about yourself, it's one of the biggest challenges we face on stage. Because we're not perfect. We're not robots. We'll flub from time to time.So what do we do about that?Today, Jess and Coach Kiah Twisselman talk about embracing imperfections and projecting confidence on stage.In This Episode, You’ll Learn:The Power of Vulnerability: Coach Kiah shares her unique approach to speaking, which combines humor and deep emotional connection. Learn how her personal journey of healing has empowered her to connect with au...2024-09-1829 min
Amplify with Jess EkstromWhat Comedy and Parenting Taught Me About the Beginner's MindsetPerfectionists are good at a lot of things, but they are not good at being beginners. Does that sound like you? Yeah me too, until I was a beginner at two things that challenged me and changed my mindset - being a mom and stand-up comedy.Here's what it taught me. ----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-09-1608 min
Amplify with Jess EkstromHow to Set Boundaries and Thrive in Speaking with Dr. Cassandra LeClairBefore becoming a Mic Drop Academy alum, Cassandra was already well-versed in public speaking as a communication expert and professor at Texas A&M University, but now she had the tools to make her goal of becoming a keynote speaker to fruition.She talks with Jess about her journey after Mic Drop, sharing tips for aspiring speakers on what to know, how to handle rejection, and why setting boundaries is key—even if that means saying no sometimes, and that's okay!----Dr. Cassandra LeClair is a speaker and leading expert in research-based co...2024-09-1133 min
Amplify with Jess EkstromYou'll Never Miss What's Made for YouWe've all faced it before: the dreaded FOMO.Sometimes, it feels like a double-edged sword. You don't want to miss any chances, but saying yes for the sake of saying yes can lead to quick burnout.In this episode, Jess shares a mantra that helped silence her FOMO, and hopefully, it will do the same for you.----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-09-0909 min
Amplify with Jess EkstromRedefining Masculinity, and the Power of Authenticity, with Antonio NevesAntonio Neves saw a problem: he couldn't find the right content for balancing personal growth and family relationships, especially as a man in today's society. So he decided to do something about it by founding the Man Morning newsletter, a platform dedicated to inspiring men to start their day with purpose and intention. Learn tips on self-improvement, on-stage speaking, stepping out of your comfort zone, and prioritizing emotional well-being to lead a more fulfilling and enriched existence. ---(00:00:32) Embracing Masculine Growth and Connection Newsletter(00:03:08) Celebrating Accomplishments for Personal Growth(00:17:14) Celebrating Val...2024-09-0437 min
Amplify with Jess EkstromIt's Time to Own Your Timeline Have you ever asked yourself, "Am I where I should be at this point in my life?" or "Am I "on time? "We all rave about the 30 under 30 lists, but did we ever stop to think that maybe it was easier for them because they didn't have anything to risk? And maybe we're on the right track to success regardless of the time.----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to yo...2024-09-0211 min
Amplify with Jess EkstromAmy Porterfield on How to Earn Financial Freedom through Digital CoursesAmy Porterfield really wanted freedom, flexibility, and autonomy in her career.She entered the digital course industry, which allowed her to work from home while still making money. Starting small, her first course made just $267, but she pulled in over $100 million in revenue through tweaks and relaunches.How did she do it? How can you leverage digital courses to balance work and family life and generate income while being present for your family? Let's find out!COURSE CONFIDENT: A Live Two-Week Bootcamp Experience(00:03:14) Flexible Online Courses: Redefining Women's Empowerment2024-08-2834 min
Amplify with Jess EkstromHow to Stop Letting FOMO Dictate Your Life GoalsAre you constantly chasing the next big thing, only to find that the satisfaction you hoped for remains just out of reach? Do you think, "Once I achieve this, I can finally enjoy that"? You’re not alone.Today, we tackle the pervasive issue of FOMO—fear of missing out—and how it leads to a cycle of delaying joy.Let's find out how to stop letting FOMO and unrealistic expectations control our lives.----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Ampl...2024-08-2609 min
Amplify with Jess EkstromAre Women Critiqued More Harshly than Men? Let's Talk about it with the First Lady of Iceland, Eliza ReidSprakkar: an ancient Icelandish word that means "extraordinary women".Our guest today is the First Lady of Iceland, Eliza Reid. Not only is she the best-selling author of Secrets of the Sprakkar, but also a passionate advocate for gender equality, utilizing her platform to organize significant events like a gender equality strike in Iceland, fighting wage disparities and gender-based violence.But she doesn't just support gender equality in politics but also for everyday women, from self-care to unrealistic expectations of women "having it all."BTW, this isn't Jess's first interview with Eliza. 2024-07-2433 min
Amplify with Jess EkstromHere's What You Need to Know about Women in 2024Women’s voices have historically been suppressed, but just being aware of this can help them navigate today's gender landscape. Public speaking might be the most effective way to gain a voice, not only for yourself but also for future generations. Learn how this sentiment inspired Jess to create a speaking course exclusively for women. ----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-07-2209 min
Amplify with Jess EkstromTackling Anxiety with Millennial Therapist Dr. Lauren CookMillennials and Gen Z are the most anxious generations in history. Let that sink in - the most anxious generations in history!Even though Gen X and baby boomers experienced some stressful situations, anxiety wasn't at the forefront of everyone's minds. So why is this happening to millennials in Gen Z, and what can we do about it?Dr. Lauren Cook is a clinical psychologist, speaker, and author of Generation Anxiety and joins us to address the question of why younger generations are so anxious. (00:01:29) "Embracing the Process: Mentors and Chunking"2024-07-1732 min
Amplify with Jess EkstromHow Doing the Thing I Was Most Scared of Actually Helped MeSometimes, beating anxiety means stepping out of your comfort zone, and Jess has shared a personal experience of how she dealt with her own postpartum anxiety by signing up for a local stand-up comedy class.----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-07-1506 min
Amplify with Jess EkstromLeaving the Corporate Gig for a Speaking Career, with Mic Drop Alum Corrie LoGuidiceWhen Corrie LoGuidice was juggling a high stress career as a Senior Vice President while being a single parent, she knew it was time for a change. She saw an ad for Mic Drop Workshop, and decided to sign up.Shortly after, she was on the TEDx stage. Today, Corrie talks about her Mic Drop experience and what she's accomplished since jumping off the corporate ladder.---Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and br...2024-07-1027 min
Amplify with Jess EkstromWhat Does Your Childhood Dream Say About You Today?Do you remember what you wanted to be when you grew up? Maybe you’re doing something close to what you wanted to do as a kid, or maybe you’re on a different planet than what you’d initially vision-boarded in the cafeteria with your milk carton dunking your dinosaur nuggets. Still, either way, your answer is telling.Why?Tune in to find out!Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you...2024-07-0813 min
Amplify with Jess EkstromThe Love-Hate Relationship of Feedback and Collecting it from the Stage with Talkadot's Arel MoodieFeedback and email capture are essential for speaker success, but they can also feel a bit self-serving. So, how can we collect these things effectively without the ickiness?Today, Jess is joined by Arel Moodie, who is revolutionizing the speaking industry with Talkadot, a tool for quickly getting feedback from the audience, collecting testimonials, and capturing people in the audience who want to book you to speak again.Learn how a platform like Talkadot can simplify building a speaking brand to get more paid gigs. (00:00:33) Enhancing Speaker Credibility with Talkadot Feedback(00:02:10) D...2024-07-0333 min
Amplify with Jess EkstromWhy We Should Bring Boredom BackDo you remember the last time you were bored? Like, truly bored?Nothing to read, nothing to scroll, nothing to listen to but your own thoughts.Sounds scary right?Except maybe boredom is the key to unlocking the next big idea.Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-07-0107 minAmplify with Jess EkstromHow to Step Into Your Potential, with Disney Animator Saul Blinkoff"Every time we see somebody accomplish anything, it should always be a reminder to us that we can accomplish anything." - Saul BlinkoffSaul has turned his dreams into reality. He's worked at some of the biggest names in the animation industry, including Disney Studios, MTV, ABC, Netflix, Mattel, and DreamWorks.But that's not all.He's also a life coach, a speaker, and a podcaster, helping others unlock their limitless potential. Today, we learn his story of the power to dream and gain self-belief despite setbacks and adversity.(00:00:01) Fulfillment Through...2024-06-2637 minAmplify with Jess EkstromBefore you Change your Circumstance, Change your MindsetWhen Jess worked at Disney World, she saw the same two custodians every day—one who despised the job and the other who loved every minute of it. She wondered what separated the two in how they liked their jobs.A Yale study might hold the answer and help transform her mindset.Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-06-2408 min
Amplify with Jess EkstromHow to GET YOUR TIME BACK, with Systems Expert Kate RosenowIs balancing a successful business with family life, self-care, friends, and sleep achievable?Our guest, Kate Rosenow, is a business systems strategist and the owner of "Work Well with Kate." She's an expert in helping service-based business owners scale without overwhelming (and understands this challenge firsthand as a mother!). She advocates for robust systems and clear boundaries in work and personal life, emphasizing planning, coordination, and reclaiming personal time. Kate's holistic approach encourages mothers to prioritize happiness while pursuing business goals.Who knows? Maybe it's possible to have it all without getting too s...2024-06-1932 min
Amplify with Jess EkstromWhen You're in the Thick of It, Listen to ThisWhen Jess took her daughter Ellie on her first flight, she survived two meltdowns—and only one of them was from Ellie. As they walked up and down the plane aisle, trying to soothe each other (along with some passengers giving her side eye), Jess realized that she had changed her thoughts about other people's perspectives.Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-06-1707 min
Amplify with Jess EkstromMotherhood, Speaking and Much More with Shark Tank Alum Megan ReillyHow do you juggle being an entrepreneur, mom, and keynote speaker? Meet Megan Reilly, the founder behind Tippi Toes's children's dance company, who was featured on a little-known show called Shark Tank. (You may have heard of it.) She and Jess discuss balancing motherhood with career aspirations and embracing both simultaneously.---Megan Reilly is a keynote speaker, COO of Tippi Toes, and host of the Who is Your Momma? Podcast.---Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.A...2024-06-1236 min
Amplify with Jess EkstromEscaping the 'What's Next' Trap: Embracing Contentment in the PresentA major hurdle we face as achievers is the "Wanting Mind." This mindset is consistently dissatisfied, hindering our ability to remain present. Instead of enjoying the journey, we're constantly seeking the next destination, like a child repeatedly asking, "Are we there yet?"Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-06-1008 min
Amplify with Jess EkstromHow to Crack LinkedIn to Work for You, with LinkedIn Expert Melanie BordenAs the VP of a marketing agency in 2019, Melanie Borden had zero digital footprint. But she decided it was time to step it up, and today, as we publish this episode, she has over 181,000 followers on LinkedIn!How did she do it? And how can you step up your LinkedIn presence to increase demand for your speaking?Let's find out!---Melanie Borden is the Founder and CEO of The Borden Group, which transforms businesses and executives on LinkedIn by increasing their reach, impact, and brand marketing effectiveness, turning their personal b...2024-06-0530 min
Amplify with Jess EkstromA Life-Changing Lesson About Our ThoughtsJess has a personal Aesop tale that shifted her views on positive and negative thoughts, luck, and she's sharing the story today to explain how it transformed her Zen energy.Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-06-0313 min
Amplify with Jess EkstromNervous Energy and Practicing Flubs with international speaker Lindsay BoccardoLindsay Boccardo is no stranger to making mistakes. One of the biggest mistakes she made was walking down the aisle to marry a man while trying to convince herself she wasn't gay! However, once she became comfortable with her authentic self, she made a career out of speaking and training organizations on how to support their team members to be themselves.Today, Lindsay talks about mistakes, bringing your full self to the stage, and how to practice the inevitable flubs - because they will happen!---Lindsay Boccardo is a keynote speaker who w...2024-05-2938 min
Amplify with Jess EkstromTry This Tip to Start Teaching Value to OthersOne of the lessons the Mic Drop Workshop team teaches is Moment to Meaning. If you can look at your day like a film strip and place your finger on a moment—big or small—what would the greater meaning of that moment be?Today, Jess unpacks Moment to Meaning and shares how it applies to becoming a more powerful, more memorable speaker.Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-05-2707 min
Amplify with Jess EkstromQuieting Your Inner Critic, with Neuropsychotherapist Britt FrankWhere does that inner critic of yours pop up from, and how can we handle it? Jess is joined by Britt Frank, a clinician, trauma specialist, and author of The Science of Stuck. Learn tips Britt has on calming nerves, changing self-talk, and staying true to yourself in creative endeavors. ---Britt Frank, LSCSW, SEP is a human behavior expert, licensed neuropsychotherapist and author of The Science of Stuck.---Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is...2024-05-2231 min
Amplify with Jess EkstromLearn These Two Words to Ditch Overthinking and Start CreatingA few years ago, Jess was on a retreat for "high-achievement women." Everyone was in their 20s-40s, except for a woman who was probably in her mid-70s. When Jess struck up a conversation with her, she asked if she got uncomfortable standing out at events like this.And the two words the woman taught her completely changed Jess's perspective on overthinking and creativity.Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Wo...2024-05-2008 min
Amplify with Jess EkstromHow to Change Your Life with Top-Rated Speaker Cassandra WorthyDo you need a change in your life? Maybe you're stuck in a corporate gig, and while you love the consistent paydays and health insurance, you also feel like there’s so much more to your professional legacy.Founder and CEO of Change Enthusiasm Global, Cassandra Worthy, needed that change. She was a chemical engineer 15 years into her career at Procter and Gamble and thought she would retire there, but a voice inside told her there was more out there. ---Cassandra Worthy is founder and CEO of Change Enthusiasm Global, a boutique con...2024-05-1530 min
Amplify with Jess EkstromPostpartum Depression Sucked, But Here's What It Taught MeToday, Jess opens up about her personal journey with postpartum depression and anxiety. That period sucked, but she learned some valuable lessons on motherhood and emerged with a completely different attitude about embracing a new period of your life. Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-05-1315 min
Amplify with Jess EkstromEmbrace Your One-of-a-Kind Mind with the Viral Kim and Penn HoldernessOn YouTube, you've probably seen today's guests, Kim and Penn Holderness. Their family videos have been consistently hilarious, starting with their rise to fame with Christmas Jammies 10 years ago. They just released a new book, ADHD is Awesome, and are here to share their perspectives on the challenges and superpowers of Penn's ADHD. Listen and see how ADHD helps them with speaking prep instead of hindering it.---Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-05-0841 min
Amplify with Jess EkstromFrom Cringe to Confidence: Embracing Your Authentic Self in a Judgmental WorldIn the speaking world, so many things are measured and judged. How many people were in the audience? How many likes were on that Reel? How many views were on the YouTube video?Maybe you've heard critics and the voice inside your head tell you that broadcasting your message to a small audience is "cringe-worthy."Well, maybe it's time to embrace the cringe!Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-05-0607 min
Alexa's Publishing ChatBecoming a Speaker as an Author with Jess Ekstrom {ep. 125}In this episode, Alexa Bigwarfe and Jess Ekstrom dig into what it takes to create a fruitful speaking career. These strategies are aimed at empowering women writing nonfiction books who want to take the stage to make a bigger impact.Key TakeawaysHow to leverage connections as starting points for speaking engagementsNegotiating for assets beyond speaking fees, such as professional event photos, testimonials, and referralsEssential steps to kick start a successful and impactful speaking career.How to empower yourself to seize public speaking opportunities and break barriers in the professional worldCrafting a Captivating Keynote Speech: Learn the secrets to b...2024-05-0135 min
Amplify with Jess Ekstrom24. Netflix Co-founder Marc Randolph on Testing New Material On StageAs co-founder and first CEO of Netflix, Marc Randolph led the company from its inception in 1998 through its IPO in 2002. He left the company a year later to pursue other passions, which includes public speaking. Today, Marc joins Jess to discuss the importance of experimentation on stage, the value of continuous improvement, adapting to audience feedback, and why he’s committed to supporting women in professional speaking.–Marc Randolph is the author of That Will Never Work: The Birth of Netflix and the Amazing Life of an Idea. –[01:30] “99% of the time, they don't work...2024-03-2728 min
Amplify with Jess Ekstrom23. More Doors Open When You Take the OpportunityWhen Jess was in college, she applied for an internship with NBC’s Today Show…and got it. In the back of her mind though, she was pretty sure she only got the job for a nefarious reason.But did that really matter?—Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-03-2507 min
Amplify with Jess Ekstrom22. Creating Confidence On Stage, with Heather MonahanToday we explore what many of us struggle with - the power of confidence and self-belief. The trick is that confidence is a muscle we can work on every day, and we can create a strong foundation from within.Join us as Jess chats with Heather Monahan, who shares her transformation story from sales manager to successful keynote speaker, while emphasizing the value of authenticity and aligning personal stories with industry problems. She also shares her tips on visualization and positive affirmations for public speaking success. Heather Monahan is a Top 50 Keynote Speaker in...2024-03-2031 min
Amplify with Jess Ekstrom21. Your "NO" EraThere are so many great reasons to embrace your “Yes” era. Saying yes to as many opportunities as you can fit into your day. Taking the job, taking the trip, going to the conference, joining the club and showing up to as many things as possible. And with each experience that you have, you walk away with more knowledge about yourself, the world, and your place in it. But maybe now it’s time for your “No” era.—Amplify with Jess is produced by Earfluence, and brought to yo...2024-03-1808 min
Amplify with Jess Ekstrom20. Having the Guts to Face Your Fears, with Natalie FrankeWhenever we step on stage, we’re making a courageous choice to be there and share our authentic selves with the audience. But what does it mean to be gutsy?Today, Natalie Franke shares her personal journey of facing a brain tumor diagnosis and infertility, while building her career. Jess and Natalie emphasize the continuous learning process of courage and the significance of self-reflection and embracing change. They also discuss the power of vulnerability, community support, and the value of integrity in personal and professional growth.Natalie Franke is the Head of C...2024-03-1332 min
Amplify with Jess Ekstrom19. Is There Room for Everyone at the Top?Whenever you have reached any level of success, it helps others (and yourself) to be transparent about the messier early days. Today, Jess shares a story about a speaking event early in her career where she was picked up in a limo, and it seemed like an “I Made It!” moment. But instead, she was quickly reminded that not everyone was rooting for her success.—Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-03-1107 min
Amplify with Jess EkstromSpeaking While Female: Are We Making Progress? Dana Rubin Has ThoughtsWomen’s voices have been suppressed for hundreds of years. Is it any wonder that we’re still facing a gender pay gap? We’re making progress, but we still have a long way to go.Today, Dana Rubin joins the podcast to explore the evolution of women's voices in history and the importance of inclusive communication. She discusses the need to document and share women's speeches, as well as showcasing diverse speeches. It’s time to amplify all voices for diverse perspectives - through effective communication strategies, the power of authenticity, vulnerability, and adapting speech to...2024-03-0627 min
Amplify with Jess Ekstrom17. The First Speech I Ever GaveToday, Jess takes us back to the first speech she ever gave. Fifth grade graduation at Cornelius Elementary School. Kids typically don't fear public speaking or sharing what's on their mind because they haven't been taught to think about what others are thinking of them. They haven't been taught that that maybe limits exist or maybe I'll fail.So how did it go for Jess?Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-03-0409 min
Amplify with Jess Ekstrom16. Avoiding Burnout and Keeping the Meetings with Yourself, with Dr. Lorneka JosephDr. Lorneka Joseph found herself in the hospital after pushing too hard, and she uncovered a hard truth - she needed to slow down or stare directly at a premature death.Today, Lorneka and Jess discuss the importance of prioritizing self-care and well-being for high achievers. They share insights on setting boundaries, recognizing red flags of neglecting personal health, and integrating self-care into daily routines. It’s not easy, but we can all learn how to be ambitious without sacrificing our physical and mental well-being.Dr. Lorneka Joseph is a Pharmacist, Motivational Speaker, Lif...2024-02-2835 min
Amplify with Jess Ekstrom15. When I Approached Burnout, a Horrible Thing HappenedToday, Jess shares a story about what happened to her physically when she was full steam ahead in her work and completely neglecting self-care.If you’re barreling toward burnout, you’ll want to listen to this, as Jess shares some tips to help you get off the hamster wheel to something that resembles more of a work-life balance.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-02-2611 min
Amplify with Jess Ekstrom14. Is Anyone Really a Natural at Speaking On Stage? Perfecting Your Craft, with Rachel DeAltoWhat does it mean to be a natural at speaking? Or is that the wrong question, because being a natural at speaking is a load of crap?Speaking can be taught, speaking can be learned, and we have to learn it somewhere. So when you see someone that is up on stage, so effortlessly sharing their story, or it seems like they have all the confidence in the world, you know what? They have had insecurities before. That happens with anything. If we work at it, we mess up. Our guest today is Rachel DeAlto, a...2024-02-2129 min
Amplify with Jess Ekstrom13. From Nervous Wreck to Captivating SpeakerOn today’s Monday Motivation, let’s learn how to become a more confident public speaker. Jess Ekstrom explains the difference between being a “spotlight speaker” and a “lighthouse speaker” and encourages you to shift your mindset to focus on delivering value to the audience. She also shares a mantra with you to ease nerves before speaking, and discusses how to anticipate challenges and come up with solutions.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-02-1910 min
Amplify with Jess Ekstrom12. The Gender Pay Gap in Speaking and Sports, with Parity CEO Leela SrinivasanWith only 0.5% of global sports sponsorship dollars going to female athletes, we still have a long way to go in closing the gender pay gap in women's sports!Today, Leela Srinivasan sheds light on the challenges women face in negotiating fair compensation and the role of social media in amplifying their voices. Tune in to learn more about the efforts to promote gender equality in sports and how you can support women athletes.Leela Srinivasan is the CEO of Parity, which helps brands tap into the power, popularity, and reach of pro w...2024-02-1435 min
Amplify with Jess Ekstrom11. Tips to Increase Your Self-ConfidenceWe're getting close to Valentine's Day! Around this time, we think a lot about relationships with others. But what about taking a moment to think about the relationship with yourself and your own self-worth?Start by answering: "What makes you feel worthy?"Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-02-1208 min
Amplify with Jess Ekstrom10. Diversity in the Speaking World: The Uplifting Impact of Deanna SinghGrowing up in a household of 30+ people, with an African American mom and a Sikh American dad, the importance of diversity was ingrained in Deanna Singh from the moment she was born.As a speaker, however, she noticed that diversity was clearly not a value of every event organizer.Today, Jess and guest Deanna Singh emphasize the need for diverse perspectives in conferences and events to provide unique and valuable content to the audience. Deanna Singh is the managing partner of Uplifting Impact, and the author of Actions Speak Louder.2024-02-0732 min
Amplify with Jess Ekstrom9. When You're Overwhelmed, Listen to This EpisodeToday’s Monday Motivation is how to deal when feeling constantly overwhelmed. Jess shares her own experience of feeling overwhelmed when the never-ending tasks never seem to reach the bottom of the pile.Learn how she reduced burnout by embracing the never-ending pile.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-02-0507 min
Amplify with Jess Ekstrom8. Negotiation Tips to Get Paid What You're Worth (And Maybe More), with Meggie PalmerMeggie Palmer and Jess Ekstrom share the same mission - Close the Gender Pay Gap! Both ladies are on a mission to increase women's pay and communication surrounding it.Today, Meggie dives into these 6 tips with Jess to help you get paid what you're worth:The need to build relationships with audiencesOffering free resources (yes, to help you get paid more)The value of preparation in negotiations Meggie's three W's framework for determining one's range in negotiationsThe power of saying no Embracing an abundance mindsetMeggie Palmer is the founder of...2024-01-3136 min
Amplify with Jess Ekstrom7. It's Time to Stop Faking ItWelcome back to Amplify with Jess Ekstrom!Today's Monday Motivation: "Faking it" shouldn't lead to "Making it".When Jess began her career, she wanted everyone to believe she had it all figured out and thought the best way to prove that was through appearance and speech.She would wear blazers and shoes that just weren't her style, try to emulate other leaders that she admired, and use words that weren't in her daily vocabulary.But she realized quickly that...2024-01-2908 min
Amplify with Jess Ekstrom6. Conquer Imposter Syndrome. JK, but Here's How to Try, with Liz Forkin BohannonA beginner's mindset can foster curiosity, creativity, and growth - and it can even help out at least a little bit with that fear we all have: Imposter Syndrome. Today, Liz Forkin Bohannon talks to Jess what she calls “Beginner’s Pluck,, imposter syndrome, the power of storytelling, and the beauty of being an outsider.Liz Forkin Bohannon is the Founder of Sseko Designs, keynote speaker, host of the Plucking Up Podcast, and author of Beginner’s Pluck.(00:00) Introducing Liz Forkin Bohannon(04:30) The awk...2024-01-2436 min
Amplify with Jess Ekstrom5. What Earning My Disney Ears Taught Me About Being a BeginnerWelcome back to Amplify with Jess Ekstrom!In today's Monday Motivation, Jess explores how an optimistic beginner mindset can pave the way for future success.From wearing a badge that said “Earning My Ears” while working at Disney to trying stand-up comedy classes, Jess shares stories to encourage a shifting mindset from “I’ve never done this before” to “I’ve never done this before, so I’ll start here.”Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-01-2209 min
Amplify with Jess Ekstrom4. Don't DIY Your DEI: Courageous Conversations with Antoinetta MosleyWe all have at least a little bit of fear before we grab the mic. It takes a lot of courage to go up on stage and speak in front of people you don’t know.So, how do we consistently find the courage to take that next step? Today, Antoinetta Mosley joins me for a conversation on courage - not just in speaking but other aspects of life.Antoinetta Mosley helps people reach their highest potential by teaching them the power of consistently cultivating courage. She’s the found...2024-01-1725 min
Amplify with Jess Ekstrom3. 6 Ways to Use Your Voice in 2024Welcome back to Amplify with Jess Ekstrom!For today’s Monday Motivation, Jess talks about why habits and intentions are more effective than New Year's Resolutions. If one of your resolutions is to grow your personal brand, Jess is going to share some of her habits to make that goal happen, including speaking engagements, podcast guesting, and writing! Learn how to leverage your platform - to serve both yourself and everyone out there who needs to hear your message.Amplify with Jess...2024-01-1512 min
Amplify with Jess Ekstrom2. The Mistake You're Making by NOT Creating that Video, with Giselle UgarteWelcome to Amplify with Jess, Today, we’re leading off with Giselle Ugarte, Global Speaker and Executive Performance Coach, and someone who’s become TikTok famous. Giselle wasn’t always comfortable being behind the camera, so I ask her what happened and why she appears so confident now.(00:00) The confidence journey(03:56) Admitting vulnerability(07:47) Breaking barriers(11:00) Competition or support system?(17:58) Conquering your content creation fears(21:10) “What if you just let it be messy and you just let it be real and you just let it be you.”...2024-01-1042 min
Amplify with Jess Ekstrom1. Inspiration or Comparison?Welcome to Amplify with Jess! Get ready to dive into anecdotes, insights, and tips that'll amp up your 2024! Today, we’re talking about the fine line between inspiration and comparison. When you see others winning (especially on social media), do you find that motivating? Or a little deflating? If it makes you feel less than, what can you do about it?Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.2024-01-0809 minAmplify with Jess EkstromNew Name, New Season Coming January 8th, 2024!I was hesitant to restart this podcast because my mind was saying, "Is the world too noisy right now? Are we in information overload? Will I be yet another podcast that people will roll their eyes at?"But we were in Week 3 of Mic Drop Academy, which is our 10-week elite speaker program for women. And I was giving advice to someone who is hesitant to start their career as a speaker or in thought leadership - If what you have to say can help someone else, then you'd be doing them a disservice by not saying...2024-01-0103 min
Creating Confidence with Heather Monahan#269: How To CREATE When You Aren’t Feeling Inspired With Jess Ekstrom, The Founder Of Headbands Of HopeIn This Episode You Will Learn About:
The power of starting small
How to make your OWN path
Appreciating what you have
Defining your ambition
Resources:
Website: jessekstrom.com & www.headbandsofhope.com
Pre Order: Create Your Bright Ideas
Join The Mic Drop Workshop
Listen to: Business on the Brightside
Text HYPE to 704-228-9495
Email: asst@jessekstrom.com
LinkedIn & Facebook: @Jess Ekstrom
Instagram & Twitter: @jess_ekstrom
Instagram: @headbandsofhope
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: 2022-11-1543 min
The From Burnout to Recovery Show with Dr. Kate: Your Journey to Recovery Burnout Starts HereEpisode 24 - Loving the Process Not the Goal with Guest Jess EkstromIn Episode 24 we are joined by guest Jess Ekstrom. We dig into how we attached our self-worth to our work. We discuss how to get back to loving the process of the work and not being so focused on the goal.
Jess Ekstrom is the founder and CEO of Headbands of Hope, a company that donates headbands to kids with illnesses with every headband sold. Headbands of Hope has been featured on the TODAY Show, Good Morning America, QVC, The View and worn by celebrities like Kelsea Ballerini and Khloe Kardashian. More importantly, Headbands of Hope has donated over 1 million...2022-02-1500 min
Ignite Your Confidence with Karen LaosDeclare Who You Want to Be (and go be it!) with Jess EkstromJess and her husband “pretend declared” that they were living in an Airstream doing a book tour - and it actually happened! This speaks to the power of “trying it on.” Listen for what Karen first thought of Jess when she saw her video ad from the Nashville airport and how that led to a milestone moment in September 2019 when she signed up for Jess’s Mic Drop workshop. This led Karen to create a formula for women called the 3D’s: Decide, Declare and Deliver.Tangible Takeaways:You can reinvent yourself at any time.We have...2022-01-1233 min
Climbing with Coach KiahChasing the Bright Side with Jess EkstromI first met Jess Ekstrom, our final guest of the National Women’s Small Business Month entrepreneurial series, in a bathroom at a women’s conference in Kentucky. That’s where all great friendships begin, in the bathroom, right? Jess is the founder and CEO of Headbands of Hope, best-selling author of Chasing the Bright Side, creator of online courses and her newly launched guided journaling platform Bright Pages for self-discovery and growth. She is a light in this world, using her incredible talents to make this world a brighter place for all. Tune in to hear all the goodne...2021-10-2753 min
I'll Make This BriefDitching the Hustle in the Morning with Jess EkstromThis episode is LIKELY not the first to mention journaling as part of your daily routine. So many of us know the benefit of journaling or starting the day with a gratitude list, but finding that quiet time to write can feel harder to put into practice. In this episode, we are so excited to chat about what inspired our guest to create the online journal, Bright Pages. Jess Ekstrom is an author, speaker, founder of Headbands of Hope, and creator of Bright Pages. Being a serial entrepreneur, constantly thinking forward can be a gift and a cause for...2021-08-0218 min
Amplify with Jess Ekstrom40: How to Land a TED TalkAre you dreaming of standing on a stage next to those three big, red letters? Let's get you ready to land a TED Talk!In this episode of Business on the Bright Side, I'm sharing the four P's to getting booked for a TED Talk!Jess' First TedX Talk (1:06)Ted X Talk vs. Ted Talk (1:47)Ted X Talk: Localize EventsTed Talk: Main EventsThe Benefit of the Ted X Talk: (2:10)- You can feature the logo on your site....2021-06-0614 min
Amplify with Jess Ekstrom24: Ask THIS Question When You Have an IdeaHave you ever had a moment in your life that you look back on and thought, "Wow, that actually happened... and I made it through."In today's episode of Business on the Bright Side, I'm sharing how I lost the first $10,000 I invested in my business before I ever really even started. The lessons that came from that experience didn't sink in until much later, but it also brought out more than just lessons, it taught me about risk.What was the risk of moving forward after failure? What's the risk of not moving forward...2021-02-0723 min
Amplify with Jess Ekstrom15: Audit Your Morning HabitsYour morning can set the tone for the rest of your day. Are you being intentional about how you're spending every morning? In this episode, I'm sharing two steps to auditing your morning routine, along with highlighting my own!Morning Routine Activity (1:57)1. Write down everything you did within the first hour of waking up.2. What were your thoughts within the first hour of waking up?Consider Your Mornings as the Tone for the Day (3:57)Jess’s Mourning Routine (5:22)1. Go on airplane mode for 30-60mi...2020-11-2913 min
Amplify with Jess Ekstrom4: How to Publish Your Non-Fiction BookI believe that everyone has a story to share on their experiences in life and business! With the self-help genre booming right now, I'd love to help more women authors line the shelves at Target! If you have something to say, I want to help you get it on paper and published! In this episode, I'm sharing the five things you need to think about when publishing your non-fiction book!Meeting Bob Goff (4:18)Before Publishing Chasing the Bright Side (2:48)Using Your Story to Help...2020-09-1318 min
Earn Your HappyGrit, seeking validation, and the importance of failing - with Jess EkstromIn This Episode You Will Learn About: How to react once you’ve been ripped off How optimism leads to grit Learning from your failures Spending too much energy wanting validation How time spent on things that matter is never wasted Resources: micdropworkshop.com chasingthebrightside.com Instagram: instagram.com/jess_ekstrom
Facebook: facebook.com/jessekstrom
Twitter: twitter.com/jess_ekstrom
LinkedIn: linkedin.com/in/jess-ekstrom-59160342
Show Notes: In this quickie, I’ve invited Jess Ekstrom to get some much needed social interaction. The founder of Headbands of Hope, she’s an ama...2020-05-0729 min
Creating Confidence with Heather Monahan#43: Jess Ekstrom: Finding Purpose And PassionWhen the journey is challenging how do you continue to feel into your purpose and passion to continue to push forward and lean into what you truly are meant to do?Jess Ekstrom shares her journey in how she arrived at this question through out her life and how she found space to feel through the realness of those moments, choosing to lean into all the possibilities over choosing fear.About The Guest:Jessica Ekstrom founded Headbands of Hope when she was a senior in college in 2012. She created the company to bring j...2020-02-251h 10
Superhuman Selling44 - How to Bring More Meaning to Your Work w/ Jess EkstromThanks for tuning into another episode of the Instant Impact Podcast with your host, Elyse Archer! Today’s guest is an incredible business owner, but more importantly, she is an incredible person. Jess Ekstrom is an author and the founder and CEO of Headbands of Hope, a company she started as a junior in college in 2012. For every headband sold, a headband is given to a child with cancer. Headbands of Hope has donated over half a million headbands reaching every children’s hospital in the United States and in fifteen countries. Jess and Elyse sit down today to talk abou...2020-01-2138 minSuperhuman Selling44 - How to Bring More Meaning to Your Work w/ Jess EkstromThanks for tuning into another episode of the Instant Impact Podcast with your host, Elyse Archer! Today’s guest is an incredible business owner, but more importantly, she is an incredible person. Jess Ekstrom is an author and the founder and CEO of Headbands of Hope, a company she started as a junior in college in 2012. For every headband sold, a headband is given to a child with cancer. Headbands of Hope has donated over half a million headbands reaching every children’s hospital in the United States and in fifteen countries. Jess and Elyse sit down today to talk abou...2020-01-2138 min
Live Inspired Podcast with John O'LearyHeadbands of Hope (Jess Ekstrom)Jess Ekstrom, founder + CEO of Headbands of Hopes, has had a front-row seat in finding inspiration in frustration. As Bernie Madoff's great-niece, Jess channeled the embarrassment of that highly-publicized scandal into the reason she's changing the world, one headband to a child fighting life-threatening illness at a time. Today’s episode will warm your heart, spark motivation, and have you asking yourself, "what more can I do?" SHOW NOTES: For every headband sold, Headbands of Hope donates one to a child with cancer. Since launching in 2012, they’ve donated over a half-million head...2019-12-1946 min
Room to Grow Podcast with Emily GoughImpact, Optimism & Chasing the Bright Side with Jess Ekstrom of Headbands of HopeI have to say, I've had incredible guests on this show, but you are in for an absolute treat today! My (now) friend Jess Ekstrom and I started chatting after connecting on Instagram a while back. She came across my podcast, I loved her mission, and it was a regular Instagram modern-day romance in the DMs. And now I have the chance to introduce you to her and her incredible story and mission! Jess Ekstrom is the founder and CEO of Headbands of Hope, a company she started as a junior in college in 2012. For ev...2019-10-241h 04
Jump Start Your Joy®Headbands of Hope with Jess EkstromJess Ekstrom is the energetic CEO and founder of Headbands of Hope, and the developer of the Mic Drop Workshop. I had the pleasure of meeting Jess in Atlanta last year, and knew from the moment she shared the mission of her company (and it only further made me love her when she quoted Will Ferrell) that I wanted to talk to her more, and to have her on the show. Jess’ story of creating Headbands of Hope is one that resonates on all three of the Inspiration, Intention, and Action tenets that have been a part of...2019-01-1646 min