Shows
The Mama SisterhoodEpisode 80 - Jess's Story - Raising Lucas, Creating a Group Home, & Supporting Caregivers with "Grit & Grace"Jess Ronne was brave enough to ask the question: what happens when the cute little boy with profound disabilities ... grows up? I found Jess on her podcast, Coffee with Caregivers, when she and her husband were exploring this question in regards to their teenage son, Lucas, who has profound autism. As if that wasn't enough, they were also raising seven other kids. Through a lot of hard work and prayer, they were able to create Hope Farm, a group home for Lucas and three other young adults, where they have 24-hour care, but also the independence that they need...2025-06-1729 min
Heavy Metal TonesEP 225 The Metal Roos Tapes! Volume 2- Steve Blanco - (Imperial Triumphant) - JT & Jess - (ERRA)This week on Heavy Metal Tones, I dive deep into the vault to unearth two killer interviews from the Metal Roos archives. First up, I catch up with Steve Blanco of the avant-garde powerhouse Imperial Triumphant about their new album Goldstar, and dig into the chaos, the creativity, and the madness behind their sound. Then, I sit down with JT and Jess from Erra as they talk all things heavy and give us the lowdown on their much-anticipated upcoming Australian tour.Raw, real, and straight from the archives — this is Metal Roos Tapes: Volume 2. Don't miss it.w...2025-06-1058 min
The Moving On Method® PodcastLove is Blind S8: The Big Relationship Lessons you Can't Afford not to Learn with Co-Host Jess EvansThis week on The Moving On Method® Michelle Dempsey-Multack and co-host Jess Evans are diving deep into the latest season of Netflix's Love is Blind, dissecting the drama, the relationships, and most importantly, the valuable lessons we can learn for our own post-divorce dating journeys. Season 8 provided a rollercoaster of emotions, and they are breaking down the key takeaways to help you avoid common pitfalls and cultivate healthier connections.Together they will cover:
Accepting a potential partner for who they without trying to change them
Navigating extended family members while dating
Communication red f...2025-03-1129 min
The Moving On Method® PodcastThe Kids Are Growing Up: How to Handle Changes as a Co-Parent; with co-host Jess EvansIn this episode of the Moving On Method®, Michelle Dempsey-Multack and co-host Jess discuss the evolving challenges of co-parenting as children grow older. They explore the need for adapting parenting plans, the importance of extracurricular activities, managing playdates, and the complexities of finances and allowances. They also touch on the role of technology in parenting, encouraging children to advocate for themselves, and the significance of building a supportive co-parenting community. Together they will cover:
Adapting to changes in co-parenting as your children get older
Open communication between you and your co-parent
Setting boundaries around technology a...2025-02-0326 min
Uncensored CMOFame, Feeling & Flamingos: how consistency helped Very hit new heightsJess Myers CCO of The Very Group, returns to the podcast sharing the success of her role over the past year. We'll explore how Jess and her team navigates the crucial "Golden Quarter" leading up to Christmas, the importance of creative consistency, and the successes they've achieved by sticking with what works. Plus, we'll hear about the innovative launch of the Very Media Group and how their flamingo-themed campaigns resonate with customers.Jess also sheds light on balancing commercial objectives with customer experience, fostering collaborative relationships, and the unique challenges of her executive role. Whether it's optimizing...2024-12-1841 min
The Networking Spark21. Crypto, Courage, and Conquering Adversity: The Alex Rhodes-Evans StoryIn this episode of The Networking Spark, host Jess White sits down with entrepreneur, crypto expert, property investor, and aspiring public speaker Alex Rhodes-Evans. Alex shares his extraordinary journey from a challenging childhood to building a mission-driven life dedicated to helping others overcome adversity.Alex opens up about his formative years, growing up in a single-parent household, losing his mother at just 19, and navigating a world of survival that included working in dangerous environments and overcoming personal challenges. It's these experiences that shaped his discipline, resilience, and drive to succeed.Highlights include:...2024-11-2151 min
The Jess & Aman ShowEpisode 7 - Colon Hydrotherapy and Your Health with Julia EvansIn this episode, we have a lovely guest speaker joining us to discuss gut health and the immune system. Julia Evans brings a wealth of knowledge to the table as a specialist in colon hydrotherapy, lymphatic massage, and health coaching. Prepare yourself for some rosy cheeks (not those cheeks) as we touch on these intimate topics. We’re sure you’ll discover some key takeaways when you hear about all the health benefits of these healing arts!Connect with Julia on Instagram @juliaevans.coach or on her website here.Than...2024-11-191h 02
Growing Up GilmoreSeason 3: Episode 14: Swan SongWe are back! Welcome back to Growing Up Gilmore! We appreciate your patience as we navigate all things life lately. This episode was recorded awhile back, but we are bringing it here for you! More recent recordings will be released from now on!
This week we talk about Jess, Rory, and swans. What is the purpose of the swan? How do we interpret the relationship Rory and Jess are developing? We discuss all this and much, much more.
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Cover art and Town Meeting Clip by: Albino Squirrel Productions
M2024-11-041h 27
Worthy Mother PodcastCo-Parenting, Identity, and Dating After Divorce with Jess EvansI'm going through a divorce, and this week I'm joined by divorce coach Jess Evans to talk all things co-parenting, identity, and dating after divorce. Basically, I'm asking all the questions I want to know the answers to as I navigate my own separation in the hopes that this conversation can help any other mom out there who might be going through the same thing!In the episode, Jess and I talk about:Navigvating co-parenting and letting go of controlStigmas around being divorcedBreaking marital cycles of co-dependencyReestablishing your identity after divorceKnowing when it's time to start...2024-10-2238 min
Bordertown StrangeSeason 1 Episode 19 Interview with Craig and Ashley Evans of Pen Paranormal!Join Pam, Mark, Enzo and Ashley and Craig Evans of Pen Paranormal as we talk about all of the cool places they have investigated and the incredible experiences they have had along the way.2024-10-102h 06
The Moving On Method® PodcastMeet the Method: Changing the Lives of Children of Divorce Everywhere; with co-host Jess EvansWelcome to the Moving On Method®, formerly known as The Moms Moving On Divorce and Co-Parenting Podcast. Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. In this episode, Michelle and co-h...2024-09-2319 min
What the Health?!Episode 23- Dr Zainab Laftah, Marnie Swindells & Jess EvansChatting to guest host Claira Hermet this week was Dr Zainab Laftah, consultant dermatologist to debunk some myths about sun safety. The Apprentice winner Marnie Swindells discussed her love for boxing, setting up Bronx and whether she thinks Lord Sugar would make a good boxer. Also on the show was Jess Evans, founder of Bored of Dating Apps who spoke about why dating app fatigue is real and the future of dating. 2024-07-161h 00
The Moving On Method® PodcastMoms Moving On (Unfiltered): Tips for How to Make Summer Co-Parenting Easier; with co-host Jess EvansCo-Parenting does not end when the school year does, but what happens in summer? As parents, we know how important it is to give your children consistency year-round. This week on Unfiltered, Michelle and Jess give their breakdown on how to handle summer break while letting your kids be kids. Tune into this information packed episode where together they will cover:
Important details to include in your parenting plan surrounding summer
Why it can be helpful to keep the schedule the same when the children are not in school
Preparing for the new school year
AND MORE!
2024-06-0324 min
She's Got It TogetherSunshine Guilt: It's a Real ThingHey guys, it's Samantha here! In this episode, my sister Jessica and I dive deep into a topic that hit me like a ton of bricks: sunshine guilt. You know, that feeling when it's a gorgeous sunny day outside, but you're just not in the mood to soak it all in? Like, you kinda wanna stay in your PJs, curl up on the couch, and not feel bad about it? Yup, that's sunshine guilt for ya!We chat about how this guilt seems to stem from growing up hearing our parents tell us to get our butts...2024-04-2425 min
The Moving On Method® PodcastMoms Moving On (Unfiltered): Disneyland Parenting; Maybe it Isn't All Bad; with co-host Jess EvansWe're sure you've heard the term "Disneyland Parent" from friends, family or maybe even your lawyer. What exactly is a Disneyland parent, and is it really a terrible thing for your children? This week on Unfiltered, Michelle and Jess share their insight on Disneyland parenting and their experiences both personally and in coaching. Together they will cover:
What is a Disneyland parent
Letting go of control in co-parenting
Shifting your perspective that maybe this could be helpful for your co-parent in the beginning
AND MUCH MORE
Jess is a single mom of two, Michelle’s assistant and le...2024-04-0825 min
Thrive In Construction with Darren EvansDemolition Zone: Growth Is Not Just Linear | Jess HrivnakSend us a textIn this Demolition Zone Segment my guest Jess offers a fresh perspective on growth, not as a linear path of endless expansion and material accumulation, but as a sustainable, equitable, and circular journey.Jess debunks the age-old myth of linear growth being synonymous with progress and introduces a compelling alternative - a vision of growth that respects our planet's carrying capacity and emphasizes collaboration and equity. Jess illustrates how our future depends on reshaping our systems and mindsets towards a more inclusive and sustainable model.Watch the...2024-03-2608 minGrowing Up GilmoreSeason 3: Episode 10: That'll Do PigWelcome back! It's a battle of the power struggle this week. We have Jess. vs. Dean and Emily vs. Trix. Who is going to take the crown? We discuss the power dynamics, the tension, and the ignorance of it all.
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Cover art and Town Meeting Clip by: Albino Squirrel Productions
Music by: Aimee Tanner
E-mail us at: growingupgilmoregirl@gmail.com 2024-03-111h 37
The Moving On Method® PodcastMoms Moving On (Unfiltered): Co-Parenting Challenges: Overcoming the Fear of Missing Out on Time with Your Kids; with co-host Jess EvansFOMO, something we ALL experience, but co-parenting fomo seems to hit even harder. We understand that feeling of missing out on things when your children are with their other parent and are here to help. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their tips and tricks to work through the emotions you feel surrounding missing out on things with your children. Together they will cover:
Ensuring that your children the same life experiences they would have if you would have stayed married
Managing your emotions
Working through feeling like you have to "...2024-03-0427 min
The Moving On Method® PodcastMoms Moving On (Unfiltered): Co-Parenting Communication: Setting Boundaries and Communicating Effectively; with co-host Jess EvansChances are your communication wasn't great with your co-parent when you were married, so it is likely that now you are no longer together, it won't improve overnight. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their communication struggles and what they have learned over the years. Together they will cover:
Breaking the martial cycle of co-dependency
Not looking to your ex for validation
Having a well written parenting plan to avoid needing to communicate often
AND SO MUCH MORE!
Jess is a single mom of two, Michelle's assistant and lead coach...2024-02-2630 min
Daylight SpotlightA Lesson in Well-Being with Dr. Jess EvansIn today's episode we meet with Dr. Jess Evans, physical therapist, neurological clinical specialist, and owner of Headstrong Physical Therapy. She schools us in neuro-pathways, what types of pain are appropriate during physical activity, what to expect with physical therapy, and the connection between physical and mental health as well as some of her experience as a competitive weight lifter. It's quite the comprehensive conversation. Support this Podcast: Review the Daylight Spotlight podcast on Apple Podcasts to show us some love, or drop your feedback in the comments be...2024-02-2158 min
She's Got It TogetherHow To Survive Traveling With KidsHey there, it's Jess and Sam, and we're back with another episode all about traveling with our kiddos! As moms, we've been through it all - from diaper blowouts on planes to trying to keep our little ones entertained on long car rides. In this episode, we're sharing our experiences and dishing out some of our best tips and tricks for making travel a bit more manageable (and maybe even fun!) with kids in tow.We chat about everything from timing your travel around nap schedules to packing hacks that will save your sanity. And let's be...2024-02-211h 00Growing Up GilmoreSeason 3: Episode 8: Let the Games BeginThis week in Season 3: Episode 8: Let the Games Begin, we tackle all of the awkwardness. Rory and Jess figuring out what their relationship looks like, Luke and Lorelai figuring out what Rory and Jess relationship looks like, and Richard figuring out what Rory's relationship with Yale looks like. A lot of relationships and a lot of looking! We are on a new trajectory! Here we go!
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Cover art and Town Meeting Clip by: Albino Squirrel Productions
Music by: Aimee Tanner
E-mail us at: growingupgilmoregirl@gmail.com 2024-02-201h 33
The Moving On Method® PodcastMoms Moving On (Unfiltered): Blend Without Breaking: Tips For Easing Into Your New Blended Family; with co-host Jess EvansJust like there is no road map for how to get divorce, there also isn't one for how to blend families. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their personal experiences with blending families and also how to handle their ex blending in a new relationship. It is so important to take things slow and follow your child's lead. In this informational episode, Michelle and Jess will cover:
Reminding yourself that although your ex has a new partner, you will always be mom
Holding space for your new partners ex if they aren't quite ready...2024-02-1933 min
The Jess and Jill PodcastEp. 3: Favorite Books and ReadsIn this episode of the Jess and Jill podcast we share our favorite books. From fiction, to memoirs, to spiritual growth we've got you covered.
Jill's Recs:
Emotionally Healthy Spirituality by Peter Scazzero
Undocumented Americans by Karla Cornejo Víllavícencío
In Praise of American Educators: And How They Can Become Even Better by Richard DuFour
Beasts of Prey Series by Ayana Gray
The Authenticity Project by Clare Dooley
How to be a Real Person in Just One Day by Sally Warner
Jess' Recs:
You are the Girl for the Job by Jess Conn...2024-02-1542 minThrive In Construction with Darren EvansEp. 3 Sustainable Futures in Architecture: Jess Hrivnak's Vision for Eco-Friendly DesignSend us a text🚀 In this episode of "Thrive in Construction," I had the pleasure of sitting down with Jess Hrivnak from RIBA, a true visionary in the field. Jess's journey from an environmental enthusiast to a leader in eco-friendly design is nothing short of inspiring. We delve into how the industry is evolving with the pressing demands of climate change and technology. But it's not all technical talk; we also touch on the human side of things, discussing the impact of our work on mental health and our planet. Trust me, this...2024-02-081h 08
The Moving On Method® PodcastMoms Moving On (Unfiltered): Confessions from Michelle and Jess; What They've Learned from Their Mistakes; with co-host Jess EvansWe may be divorce and co-parenting specialists, but we still make mistakes and have to take accountability and learn from them. This week on Unfiltered, Michelle and Jess open up about some of their biggest co-parenting mistakes and how they worked through them. As hard as it may be to suck up your pride and admit you were wrong about something, it is in those moments you learn and grow. Michelle and Jess will open up about:
How they brought their unhealed pasts into their first marriage
Learning from past mistakes in future relationships
Having to say they...2024-02-0538 minUncensored CMOThe flamingo effect: how Very made their retail brand sparkle - Jessica Myers Very CMOToday we're joined by Jessica Myers, CMO of The Very Group. Previously Jess was CMO at Metro Bank and has since made the transition to the highly competitive retail market. At Very, she has overseen the launch of a brand new fluent device; the pink flamingoes. The campaign featuring the new characters scored a whopping 5.7 stars on the System1 scoring platform, Test Your Ad, amongst the very best ads made this year.Timestamps00:00 - Intro00:52 - Jess’ background06:11 - Marketing academy fellowship07:13 - From big brand to challenger brand10:46 - The mo...2024-01-3149 min
The Moving On Method® PodcastMoms Moving On (Unfiltered): Dating as a Single Mom; with co-host Jess EvansSo, you are feeling ready to jump back into the dating pool after getting divorced, or maybe you've been dating someone for awhile and not sure how to approach the next steps. Don't worry, Michelle Dempsey-Multack and her co-host, lead coach Jess Evans, have you covered. In this special episode of Moms Moving On: Divorce Unfiltered, Michelle and Jess share their personal experience with dating after divorce as well as give advice for listeners who are looking for input on how and when is the best time to date. Together they will cover:
Knowing when you are ready...2024-01-2932 min
She's Got It TogetherCozy Conversations: Moms Mingling through the ChillHey everyone, it's Jess and Sam here! In today's episode, we're diving into the topic of winter blues as moms. You know, those funky feelings that creep up on you during the colder months when you're stuck inside more often than not. We chat about how it can be tough to tell the difference between regular mom exhaustion and actual winter blues, and share some of the common symptoms to watch out for.But don't worry, it's not all doom and gloom! We also dish about our own experiences and swap tips for boosting your mood when...2024-01-2436 minGrowing Up GilmoreSeason 3: Episode 5: 8 O'Clock at the OasisSo much to unpack and speculate in Season 3: Episode 5: 8 O'Clock at the Oasis! Did Payton really hate the date? Is Rory waking up to how Jess still feels about her? Major Tom! Ground control!
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Find our season lists on Pinterest: Growing Up Gilmore
Cover art and Town Meeting Clip by: Albino Squirrel Productions
Music by: Aimee Tanner
E-mail us at: growingupgilmoregirl@gmail.com 2024-01-221h 25
The Moving On Method® PodcastMoms Moving On (Unfiltered) Hard Truth, Your Friendships Are Going to Change After Divorce: Here is How to Handle That; with co-host Jess EvansWhen your marriage is ending, you know your relationship with your soon-to-be-ex will change, but what about your friendships? This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans will take a deep dive into their experience with friendships during and after divorce. In this information packed episode, they will discuss:
The flockers and fleers, how to identify them and what to do about it
Finding your "tribe" in the divorce process
Understanding that people may pull away because they are also having marital problems
AND SO MUCH MORE!
...2024-01-2226 min
She's Got It TogetherForts, Feuds, and Family TiesHey guys! So in this episode, Jess and I are just chatting all about the craziness of sibling relationships. And let me tell you, as twins with an older sis, we've been through it all - the fights, the jealousy, the silly moments, you name it!We're over here cracking up about the time we totally messed up Jessica's hair right before prom by accidentally mixing hair dye into her shampoo when we were little. Oops! And oh my gosh, the drama over borrowing each other's clothes and makeup as teenagers - I'm sure you can relate!2024-01-1747 min