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Jess Monteggia

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Souled Out
Souled OutEmbracing Uncertainty, Shifts, and Resiliency: The Process With 13 Sign Astrologer Jess MonteggiaIn our first episode back for Season 2 (!!!), MK sits down with astrologer and solopreneur Jess Monteggia. Jess explains the nuances of 13 sign astrology, how it compares to mainstream astrology, and exploring her thoughts on astrology's connection to personal identity and career choices. We touch on the challenges of starting and maintaining a business, including dealing with perfectionism, finding your purpose, and maintaining grounding and balance in the chaos. Jess shares personal experiences of pivoting in her business journey and shares some real advice for those looking to start building their own biz or platform. We talk all things astrology...
2024-09-1737 minJourney In
Journey In20. The Journey of Leo: Learning to Self-Validate, Reconnecting to Your Inner Child, & the Spine and Heart as Gateways to Leo EnergyIn this episode, Jess reflects on her experience with Leo season and explores the Leo themes of self-expression, creativity, and presence. She shares her personal journey of reconnecting with her inner child through embracing singing and dancing; activities she loved doing as a child. Jess also discusses the significance of the sun sign, rising sign, and Chiron (the wounded healer) in the astrology chart. She discusses the significance of Leo ruling the spine and the heart in the body, and how her own body led her to a deeper understanding of Leo's energy in this way. As Leo season...
2024-09-1043 minJourney In
Journey In19. Leo Szn Chronicles: Conquering Fear of the Unknown & Healing Past Life Karma w/ Akashic Records Energy Healer Sandy YangIn this conversation, Jess sits down with Akashic Record Energy Healer Sandy Yang. Not only this, but Sandy is also a Leo! You’ll get to hear all the juicy deets + hot takes on Leo energy and leaning into the fear of the unknown. Sandy also shares her journey with her career that started in tax accounting, to then making a drastic switch to health coaching, human design, and now Akashic Record energy healing. They also discuss the Akashic Records, what they are, and how they can help people move forward with ease and empowerment. In this conversation, Sandy an...
2024-08-271h 04Journey In
Journey In18. Cancer Season Recap, Moon Signs, & Using Astrology for Insights into Relationship CompatibilityIn this episode, Jess reflects on Cancer season and the energies it brought. She encourages listeners to take an inward approach to astrology and reflect on how the season felt for them. Jess shares her personal experiences during Cancer season, including feeling busy yet emotional and processing past experiences. She discusses the characteristics of Cancer energy, such as being reflective, private, and nurturing. Jess also explores the connection between moon signs and emotional nourishment, and how astrology can provide individualized guidance and insights into how to find harmony in relationships. Want to learn more about 13 sign astrology...
2024-08-1332 minJourney In
Journey In17. What is your Earth Sign? Plus, a Look into the 13th Zodiac Sign w/ 13-Sign Astrologer Sanja RoseIn this episode, Jess sits down with 13-sign astrologer Sanja Rose. They discuss the 13-sign astrology system and the importance of connecting with the visible sky. Sanja shares her journey of discovering and integrating the 13-sign system into her astrology practice. They also explore the concept of earth signs and how they influence our physical embodiment and grounding. The conversation highlights the need for authenticity and personal connection in astrology. In this conversation, Jess and Sanja discuss the significance of the North and South nodes in astrology, particularly in relation to finding balance between work and home life. They...
2024-07-301h 04Journey In
Journey In16. Gemini Season Recap & Revelations & How to Unlock the Energies of Empty Houses in Your Birth ChartIn this episode, Jess reflects on her experience with Gemini season according to the 13 sign system (June 20-July 16) and how she has been working with astrology. She shares her approach of taking a more reflective and personal approach to astrology rather than relying on forecasts and predictions. Jess discusses the characteristics of Gemini, such as their love for communication, curiosity, and socializing. She also explores her own chart and how she has unlocked the energy of Gemini season through her Mercury placement in the third house. Jess encourages listeners to embrace their own unique chart and use astrology as...
2024-07-2329 minJourney In
Journey In15. WELCOME BACK! New Season, New Modality, New Me. Deep Dive: What is 13 Sign Astrology?Welcome back to season 2 of Journey In! In this episode, Jess explains what she's been up to and discusses her focus on 13 sign astrology. She explains the differences between 13 sign astrology and mainstream astrology, including how the constellations and seasons are aligned. Jess shares her personal journey with 13 sign astrology and emphasizes the grounding and intuitive nature of this system. She also provides a step-by-step guide on how to pull your 13 sign astrology chart. Join Jess' email list here. Pull your 13 sign astrology chart here. Connect with Jess: Instagram: @jess.monteggia, @journeyinpodcast Email a question about your 13...
2024-07-1630 minSisterhood of the Rose
Sisterhood of the Rose15. The Tea on Our Personal Relationships: Dating Beyond Your Typical "Type", Choosing Commitment, & Overcoming JealousyIn this conversation, Jess and Lily reflect on their own experiences and how being in a relationship can trigger growth and healing, discussing lessons they’ve learned from their current relationships. They discuss the importance of commitment, self-reflection, and seeing relationships as mirrors for personal development. They talk about the importance of self-awareness, healing, and personal development in creating healthy and fulfilling partnerships. They also touch on the topics of first impressions, commitment, jealousy, and loving without expectation. Both Lily and Jess emphasize the need for open communication, vulnerability, and a growth mindset in relationships. They share personal anecdotes an...
2024-06-111h 01Sisterhood of the Rose
Sisterhood of the Rose14. Reframing Success: Embracing Personal Joy and FulfillmentJess and Lily catch up on their recent travels to Las Vegas (Jess) and Alaska (Lily). Jess shares about her experience at EDC, loving others for who they are, and prioritizing health. Lily shares on her journey to Alaska, cruise experience, intuitive insights from the Alaska grids, and redefining success through joy! Chapters: 00:00 Life Updates and Recent Travel Experiences 07:49 The Call to Alaska and the Journey Begins 35:10 Tieing in 13 Sign Astrology to Lily's Experience in AK 46:59 Connecting to Places Energetically Before Going and Spiritual Insights from Kerry 51:38 Mastering the Interplay with Joy and Receiving with the Divine Masculine Energy Connect...
2024-06-041h 01Sisterhood of the Rose
Sisterhood of the Rose13. How Do You End a Relationship When Things are Great but it's Not Right? Christina Rice on Redefining Love, Marriage, and our Idea of "The One"In this week’s episode, Lily and Jess welcome Christina Rice to the show to discuss love and relationships from a unique perspective. The conversation is a deep dive into her new book, The Codes of Divine Love, and the personal initiations she went through while writing it. She explores the concept of 'the one' and explains that while there may not be just one person for everyone, choosing a deep commitment and using it to bring oneself closer to self and source is a high-frequency choice. In this conversation, Christina discusses the concept of marriage and the challenges an...
2024-05-281h 07Design Your Life with Sandy
Design Your Life with Sandy#77: Dare to be Different, 13 Sign Astrology + Overcoming Imposter Syndrome with Jess MonteggiaJess Monteggia is a 13 sign astrology reader and cohost of the podcast Sisterhood of the Rose. With a passion for empowering others on their spiritual journey, she uses 13 sign astrology as a tool to help her clients foster deeper self-trust, presence, and authenticity in their lives. Look up your 13 Sign Astrology chart HERE! What we discuss: Jess’ journey finding 13 Sign Astrology, overcoming imposter syndrome, deciding to go all in  The 13th sign in this system  Integrity in the spiritual healing space + being of service Astrology as a tool for empowerment and self-expression Connect with...
2024-05-171h 08Sisterhood of the Rose
Sisterhood of the Rose12. The Way of the Rose, Moving to Portugal, and Choosing to Be Here Now with Kerry FerberIn this episode, Lily and Jess host Kerry Ferber on the show to talk about working with Gaia and being present on this planet. Kerry is an Intuitive Channel, Feminine Activator, and Creator of Divine Gaia Codes. She empowers curious and courageous souls to trust in their personal truth, embody their fullest essence, and confidently beam their inner light on this planet. More specifically, Kerry bridges lightworker hearts back to the heart of Gaia to live a more vibrant, aligned, and expansive human experience. In this episode, Kerry shares the importance of choosing to be e...
2024-05-1448 minSisterhood of the Rose
Sisterhood of the Rose11. Recap of our Weekend in Austin, TX! Dear Media IRL Event, Listener Q&A, Intro to the Gene KeysIn this episode, Jess and Lily discuss their experience at the Dear Media IRL podcasting event that took place in Austin, TX and share their takeaways. They also answer questions from the audience about astrology, tarot, and the gene keys. They explore the different systems of astrology, including tropical, sidereal, and 13 sign, and discuss how these systems can offer different insights into the self. They emphasize the importance of non-attachment to these tools and the need to trust resonance. In this part of the conversation, Jess and Lily discuss their approach to spirituality and the different systems they explore...
2024-05-0747 minSisterhood of the Rose
Sisterhood of the Rose10. How to Reconnect and Live in Reverence to the Earth with our Cohost & Earth Guide Lily FanokIn this episode, Lily discusses her deep connection with the earth and her journey in working with the environment. She shares how her upbringing and family values instilled a profound connection with nature and animals and how her passion for the earth led her to pursue degrees in geoscience and natural resources and society. She emphasizes the importance of emotional connection and reverence for the planet, and how her academic background complements her intuitive and spiritual work. Lily's work focuses on reconnecting people with the earth, embodying respect, and modeling a deep connection to inspire others. Lily and Jess...
2024-04-231h 02Spring to Life
Spring to Life13 Sign Astrology with Jess MonteggiaThis episode is SO fun! I recently got my first astrology reading and wanted to share more about this spiritual and personal development tool from an expert! Jess is a 13 sign astrology reader and cohost of the podcast Sisterhood of the Rose. With a passion for empowering others on their spiritual journey, she uses 13 sign astrology as a tool to help her clients foster deeper self-trust, presence, and authenticity in their lives. This conversation covers:How burnout led Jess to study astrologyFlipping from aversion to immersion in astrologyThe origins of 13 sign astrologyHow sun, moon, and rising signs can...
2024-04-1946 minSisterhood of the Rose
Sisterhood of the Rose9. From Professional Ballerina to Pilates Instructor & Hormone Health Coach; Caitlin Sullivan on Cyclical Living, Healing, and Empowering BeliefsCaitlin Sullivan, a hormone health expert and Pilates instructor, shares her journey as a professional ballet dancer and her transition into the health and wellness field. She discusses the challenges and pressures of the ballet world, including body image issues, disordered eating patterns, and body dissociation. Caitlin eventually decided to leave ballet and found the world of traditional pilates and hormone health. Caitlin is now a certified pilates instructor and hormone health coach for women who are looking to optimize their hormones, connect with their cycles, and live vibrantly. She connects with her clients through 1:1 hormone health mentoring and pilates...
2024-04-1658 minSisterhood of the Rose
Sisterhood of the Rose8. Understanding Emotional & Sacral Authorities: Human Design Conversations Part 2In this episode, Jess & Lily discuss the concept of authority in Human Design, specifically focusing on emotional authority. Jess shares her personal experience with emotional authority and how it has helped her make better decisions in her life and understand her emotional waves. Lily, who has an undefined emotional center, shares her perspective on emotions and empathy. They discuss the different types of emotional waves and the importance of developing awareness and understanding of one's emotions. In this conversation, Jess and Lily discuss the importance of simplicity and trust in following one's authority in human design. Lily shares her...
2024-04-0952 minSisterhood of the Rose
Sisterhood of the Rose7. Being Fully Present and the G Center: Human Design Conversations Part 1In this episode, Jess and Lily discuss embodied Human Design and Jess's experience with Dayluna's HD program, Kiss Goodbye To Your 9-5, which is focused on living your design from a career perspective. Jess shares the importance of being present and noticing when you're in your mind instead of in the moment. They discuss the role of the senses in cultivating presence and how it can positively impact the nervous system. Jess also explores the conditioning in her undefined centers, particularly the G center, which affects her sense of identity and direction in life. The conversation explores the concept...
2024-04-0251 minSisterhood of the Rose
Sisterhood of the Rose6. 13 Sign Astrology Lived Experience! Sagittarius to Scorpio, Understanding North and South Nodes, and Embracing TransformationsIn this episode, Jess & Lily start by discussing Jess's South Node and North Node in both her tropical and true sky charts. The South Node represents our roots and past, while the North Node represents what we're meant to grow into in this life. Jess explores her South Node in Gemini and her North Node in Sagittarius in her tropical chart, and her South Node in Taurus and North Node in Ophiuchus (similar to Scorpio) in her true sky chart. She reflects on how these placements have manifested in her life, including her comfort in her hometown, her love...
2024-03-261h 08Sisterhood of the Rose
Sisterhood of the Rose5. 13 Sign Astrology Lived Experience! Aries to Pisces and Integrating the Warrior ArchetypeIn this episode, Lily and Jess discuss Lily's transition from embodying the Aries sun to embracing her Pisces sun. Lily discusses the process of integrating the warrior archetype of Aries (her Tropical sun sign) with the wisdom and depth of Pisces as her True Sky sun sign. She emphasizes the importance of embracing all aspects of oneself and the opportunity for growth and authenticity. Lily shares her journey of leaning into the Pisces energy and the importance of setting boundaries and finding alone time. They discuss the challenge of escapism and self-abandonment and how Lily is stepping up into...
2024-03-1950 minSisterhood of the Rose
Sisterhood of the Rose4. What is 13 Sign Astrology? Jess Reads Lily's Chart LIVE!In this episode, Jess introduces Lily to 13 Sign Sidereal Astrology and reads her chart live. They discuss the differences between Sidereal and Western astrology, and how the constellations have shifted over time. They explore Lily's sun, moon, and rising signs, and delve into the meanings behind each placement. The topics discussed include balancing Pisces and Virgo energies, healing and personal growth with Virgo, the significance of Ophiuchus (the 13th sign) in the chart, the inner child and playfulness of Leo Moon, and more. In this episode, the conversation explores various themes related to astrology and personal transformation. The episode...
2024-03-051h 56Sisterhood of the Rose
Sisterhood of the Rose3. Arizona Breakthroughs: Solo Retreats, Rivers, and Listening to Your BodyIn this episode, Lily and Jess recap and celebrate Lily's spiritual journey in Arizona after being guided there intuitively. They explore the importance of personal spiritual pivots and the significance of solo retreats. The hosts share their experiences with embodied healing processes including inner child and inner teenager healing. They also discuss the importance of authenticity in the spiritual space and how the Gene Keys illuminates the new "spiritual suburbia". The episode concludes with Lily sharing her journey of following her intuition and trusting the path that led her to complete a spiritual mission at the Grand Canyon. Lily also...
2024-02-271h 05Sisterhood of the Rose
Sisterhood of the Rose2. Trusting Intuition Over Signs & Using Human Design when Making Decisions in CollaborationIn this episode, Lily and Jess discuss their recent meetup and collaboration for their podcast. They share insights into their collaborative process and the challenges they faced. They talk about the importance of trusting intuition and making decisions that feel right in the moment, even if it means changing course or going against initial guidance. They also discuss the significance of stepping into empowerment and taking responsibility in a partnership. The conversation highlights the realness of collaboration and the need for open and honest communication. They conclude by sharing their intentions for future episodes, including topics like human design...
2024-02-2033 minSisterhood of the Rose
Sisterhood of the Rose1. Welcome to the Sisterhood of the Rose Podcast: How it all Began!In this episode, the hosts introduce themselves and share the origins of the Sisterhood of the Rose podcast. They discuss how they met and became friends, as well as the process of becoming co-hosts. The hosts then explain the significance of the name 'Sisterhood of the Rose' and how it came to them through divinely led experiences. They also share their intentions for the podcast, which include bringing authenticity and empowerment to the spiritual journey. The episode concludes with an invitation for the audience to join them on this journey. Chapters 00:00 Introduction and Origins
2024-02-1327 minJourney In
Journey In14. My Current Nutrition & Spirituality Practices, & Why I Released My Business w/ Guest Interviewer Lily FanokIn this episode, Jess sits down with friend and energy healer Lily Fanok (featured guest on episode 11), as Lily does an in-depth interview with Jess on where she’s currently at with her nutrition journey, her spiritual journey, and with her business. We dive deeper into nutrition than Jess has gone in a long time, so buckle up for all the tips and insights.   What the episode covers: -Jess’ Human Design, Big 3 in Astrology, and life path number in numerology/her interpretations behind it -Jess’ big vision that she’s always had around factory farming and Regenerative Agriculture, and tips for acces...
2023-07-281h 21Journey In
Journey In13. Easy Ways to Up-Level Your Cooking Skills & Eat Clean w/ Professional Chef Kelly ScottIn this episode, Jess sits down with Professional Chef Kelly Scott to talk all things nutrition, cooking, and most importantly, how to keep things interesting in the kitchen. We dive into why people struggle in the kitchen, and Kelly's top tips and tricks for getting out of a rut with your cooking in a way that's easy and keeps things fun and interesting, because eating healthy doesn't have to (and shouldn't) be so boring! Kelly is a chef and creator behind Kelly's Clean Kitchen. She is a nutrition focused personal chef in Southern California, culinary instructor, and author of "The...
2023-06-1656 minJourney In
Journey In12. Natalie Kelley on Her Coming Out Journey, Embracing Sobriety & Finding AuthenticityIn this episode Jess sits down with Natalie Kelley, mostly known as Nat. Nat is an LGBTQ+ advocate, lifestyle creator and mindset coach based in Sacramento, CA. She founded Plenty and Well in 2019 to help other folks with chronic illnesses have easier access to mindset work tailored to the chronically ill experience after her own struggles to find resources that actually helped her on her own journey. To this day, she has helped over 200+ chronically ill folks around the world find acceptance and confidence on their journeys through her 1:1 coaching and group program, Path to Empowered Acceptance. Nat also speaks o...
2023-05-151h 14Journey In
Journey In11. What is Reiki? Energy Healing 101 w/ Reiki Practitioner Lily FanokIn this episode, Jess sits down with Reiki Practitioner and Emotional Alchemy Coach, Lily Fanok, to dive into what Reiki is and how it can help you along your healing journey. Through her work, Lily helps women reconnect with their bodies and enliven their spirit. Utilizing the powerful avenues of energy work, nervous system informed embodiment and coaching approaches, and the healing powers of nature, Lily's work with clients initiates raw self-exploration and depth. After years in academia, emerging as a published author in the environmental field with a masters of science, Lily turned inward and through her own self-healing...
2023-04-101h 15Journey In
Journey In10. Exploring Sex, Intimacy & Relationships w/ Kelly RolandIn this episode Jess sits down with Kelly Roland to talk about sex, intimacy and relationships. Kelly is a women's empowerment mentor who specializes in weaving esoteric tools and systems with somatic practices. She supports people to liberate their authentic expression through understanding their unique soul codes, deepest heart desires and unlocking the courage to embody that in the world. What Jess & Kelly cover in the episode: -Different aspects of the feminine -Kelly’s journey around deconditioning shame experienced in her childhood around her sexuality -What is intimacy? With the self? With others? -Kelly’s perspective on moving through intimacy/sexu...
2023-02-271h 18Journey In
Journey In9. Empowering Women Through Natural Fertility Awareness Methods w/ Dr. Mona WigginsIn this episode, Jess sits down with Dr. Mona Wiggins, a doctor of nursing practice, integrative health practitioner, and certified fertility awareness educator with over 15 years of medical experience. Through her own gut, hormone, and mental health struggles, Dr. Mona found herbal and root cause medicine, fertility awareness, and Human Design. Combined, these practices radically transformed her life, her health, and her beliefs surrounding what true wellness is. Through this experience Mona committed to shifting her medical practice and began to seek deeper education in yoga, Human Design, integrative and functional medicine, and sexual and reproductive health. From this beautiful m...
2023-02-131h 07Journey In
Journey In8. Creating Exercise Routines Unique to YouIn this episode Jess dives into how to use a really fun personal development tool called Human Design to understand your unique energy ebbs and flows that are very specific to you! She explains how understanding this aspect of yourself can help to create more ease and release resistance when it comes to creating an exercise routine that feels GOOD for you. It's easy for us to get caught up in our heads in terms of what we "should" do for exercise and to get in shape, but are we really benefiting if it feels like a drag? Listen in...
2022-11-0752 minJourney In
Journey In7. Disordered Eating & Finding Food FreedomIn this solo episode Jess gets vulnerable and dives deeper into her journey with nutrition and how the process of healing her gut led to disordered eating. She explains what her experience was like and how she was able to move through her disordered eating to finally find food freedom.  Disclaimer: This episode is based on Jess' subjective experiences and is not meant to be professional or medical advice. If you struggle with disordered eating, it is important to seek help from a qualified practitioner.  Connect with Jess on Instagram: @jess.monteggia Send in an email to the show: journeyinpod@gm...
2022-10-1734 minJourney In
Journey In8. On Learning to Love Yourself w/ Megan KellyMegan Kelly is back on the pod! We first heard from Megan in episode 4 where she took us along for her journey into spirituality. In this episode, Megan dives into her journey with learning to love herself, how this has cultivated space for her to love other people and root for the women in her life, and Jess dives into Megan's journey of self love through the lens of her Human Design. Connect with Megan on Instagram @everything_megankelly Connect with Jess on Instagram: @jess.monteggia Email in questions for the show: journeyinpod...
2022-10-1028 minJourney In
Journey In6. Period Talk + Why I Got Off Hormonal Birth ControlIn this episode, Jess shares about the shame and embarrassment she felt growing up around getting her period and how she’s learned to overcome this by celebrating it and viewing it as a beautiful gift. She describes the ritual that she does to welcome her period when it arrives to help her embrace this part of her body and her womanhood. She also shares her journey of coming off hormonal birth control and what that looked like for her, and how it helped to regulate her hormones and reconnect with her physical body on a much deeper level. Disclaimer: Th...
2022-10-0327 minJourney In
Journey In5. Ego vs. Soul Self & The Power of Breathwork w/ Colter SmithIn this episode we go deep as we get to hear from Colter Smith, a breathwork and meditation facilitator, on the power of breathwork and how it can not only impact our body on a physical level, but also transport us to a place of deep healing and connection to who we really are. Colter explains the differences between our ego self and our true self (soul self), how the two differentiate, what that means, and how to get out of the ego and come back to your soul on the path to healing. He dives into the power of...
2022-09-261h 01Journey In
Journey In5. Using Astrology for Love & Career w/ Astrologer Fiderica SaenzLet’s talk about love baby! In this episode Astrologer Fiderica Saenz explains the basics of your natal chart in astrology: Your big 3 (sun, moon, rising) as well as which houses in your chart to look at when it comes to navigating your love life and career. She goes in depth into what to look for when it comes to understanding what traits you are attracted to, what you can bring to the table in relationships, and what your shadows can be in relationship and how to navigate them using your astrology. She also explains compatibility through astrology and of...
2022-09-2435 minJourney In
Journey In4. Ebbs & Flows of a Spiritual Journey w/ Megan KellyFrom a very young age, Megan knew she was different. In this episode, we journey into the darkness she experienced with spirituality and how she overcame it and learned to take back her power. She also explains her spiritual gifts that she’s experienced since childhood and how she has learned to navigate them. When it comes to spirituality, Megan believes it’s about finding what works for you and that it’s important to understand the ebbs and flows that come with navigating a spiritual journey. Jess also offers insight into Megan’s Human Design based on where she’s at...
2022-09-0152 minJourney In
Journey In3. Embracing Uncomfy EmotionsLet's be real, none of us are happy all the time. In this episode, Jess journeys into what it means to feel all your emotions: the good, the bad & the ugly. Plus, tips on how to move through the uncomfortable emotions, and, how you can up-level your self-awareness and relationships in your life by understanding your emotions through the lens of your Human Design.  ........  Connect further with Jess: Instagram: @jess.monteggia  Email: journeyinpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/journeyinpod/support
2022-09-0126 minJourney In
Journey In2. Spirituality & Organized Religion…Key Differences & Doing It Your WayIn this episode Jess dives into some of the key differences between organized religion and spirituality, and what redefining her relationship to her higher power has looked like. Jess was raised Catholic and in her early twenties stepped away from the church. After a few years of not identifying with a higher power at all, Jess had her spiritual awakening, which changed her life and her perspective on religion, spirituality, and what this can look like. She aims to empower others to define their own path with whatever they choose to believe in. Plus, tips on how to get...
2022-09-0136 minJourney In
Journey In1. I Guess I'm Spiritual Now?Welcome to Journey In, a show that aims to offer you new and expanding perspectives when it comes to defining your spirituality. In this episode, Jess dives deep into her own personal journey, starting with her health issues and how they led her down her spiritual path. Jess created this show to share all the goods, the uglies, and everything in-between as to what a journey into adulting, spirituality & life in general can look like. She hopes to inspire you to find confidence in your own journey, while learning to embrace the imperfections and messiness it can bring.  Jess is...
2022-09-0142 minJourney In
Journey InJourney In (Trailer)--- Support this podcast: https://podcasters.spotify.com/pod/show/journeyinpod/support
2022-09-0100 minDesign Your Life with Sandy
Design Your Life with SandyJess Monteggia - Forging Your Own Path to Healthy LivingJess Monteggia is a holistic health coach and yoga instructor. she helps her clients create their own unique pathways to health by embracing fundamentals of holistic nutrition, meditation, yoga & and human design.   Today on Design Your Life with Sandy, we discuss: Jess’ human design and how it’s helped her in business, productivity, and leaning into her gifts Feeling empowered instead of overwhelmed when it comes to living a healthy lifestyle Bio-individuality! We are really so different. Not following what works for other people and how she uses human design as a tool to guide...
2021-12-171h 21