Shows
Confident Sober WomenMommy Whine Time To Decidedly Dry w/Jess SteitzerJess is the mom of two boys, she is sweet, honest and was a sucker for the mommy wine culture. It seemed normal to her.Jess shared how she was hanging in the crowd that did everything with alcohol until she found This Naked Mind and started to become curious as sobriety.The first year of sobriety for her was very much about survival, how can I get past the witching hour. And then she came to believe this was her new identity as a non-drinking in long-term sobriety.
2024-02-1338 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousThat's a WrapWell hello my sweet listeners and welcome to Decidedly Dry! This is your pal Jess and with ALL the feels - this is the last episode of the show.Today, I’ll walk ya through why I made this tough decision, all the things I’m incredibly grateful for and celebrating, and what’s next.First, in true Decidedly Dry fashion - let’s focus on the good. This podcast was created months after my very favorite podcast, Recovery Happy Hour shared her final episode. I remember heading out for a run one day, I was abou...
2024-01-2311 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousWhat Exactly is the Enneagram and How Could it Support our Sober Journey? Part 2 w/Rebecca DollardHiya friends and welcome to Episode #87! This 2-part episode not only marks the last episode of 2023, but also wraps up our current season. Decidedly Dry will be taking a break as we line up our amazing content for the New Year. As we sign off for the year, I want to make sure that I just take a moment to say THANK YOU. Thank you for being here, for listening, and supporting me. It warms my heart to know these conversations are reaching people and just so you know, every time you push play - well my...
2023-12-2345 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousWhat Exactly is the Enneagram and How Could it Support our Sober Journey? Part 1 w/Rebecca DollardHiya friends and welcome to Episode #87! This 2-part episode not only marks the last episode of 2023, but also wraps up our current season. Decidedly Dry will be taking a break as we line up our amazing content for the New Year. As we sign off for the year, I want to make sure that I just take a moment to say THANK YOU. Thank you for being here, for listening, and supporting me. It warms my heart to know these conversations are reaching people and just so you know, every time you push play - well my...
2023-12-2331 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow Sobriety Delivered Self-Trust, Confidence and Love w/Shelby JohnHello my dear sweet listeners and welcome to Episode #86! At the time this is being recording, we’re just 4 short days away from Christmas. While I have absolutely no clue where this year has gone, I am so looking forward to slowing down with the family this weekend and experiencing the magic of the season with my kiddos.If this is your first sober holiday, you’re amazing!! I’ll make sure to link some of my past episodes below for tips for staying alcohol-free over the holidays. If you’ve been alcohol free for a while now and...
2023-12-2241 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousRethinking Alcohol: How Attempting to Cut Back Finally Led to Quitting for Good w/ Paige ZapataWelcome to Episode #85 my dear friends! Today I’m chatting with Paige Zapata. Paige has been alcohol-free since September of 2021. She was born and raised in Texas, is the mother of two young-adult daughters, has had a career in banking for nearly 28 years and her hobbies include reading, watching movies, and honestly, she just loves being a homebody. Today she’s sharing her sober story and explains how there’s kind of 2 parts to her story: the attempts at cutting back; and then actually quitting for good. Oof, man do I feel that! I totally remember thinking I could simply...
2023-12-1534 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousCoping with Loss as an Alcohol-Free 20-Something Guy w/Greyson PihasWell hello my sweet friends and welcome to episode #84!Today is a very special episode to me for many reasons and you'll soon find out why! Recently I had this lightbulb moment when I realized I was doing a little bit of a disservice, with this ever-growing show, by not including the “dudes” in the conversation. So, I reached out to my very dear friend Greyson Pihas to start us off.Greyson is a 4th year Psychology student at Arizona State, who will soon be attending George Fox University (here in Oregon) to get his mast...
2023-12-0740 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousAli Shapiro on Staying Alcohol-Free Without Relying on Food to Take its PlaceEpisode #83: Today I have the wonderful and amazing Ali Shapiro on the show. Ali is the host of the top-ranked podcast, Insatiable, she’s a holistic nutritionist, integrated health coach, and a rebel with a serious cause. She’s academically, practically, and empathetically aware of how the medical system, diet culture, and body positivity movements all have their own flavor of crazy. Ali developed TRUCE while in graduate school at the University of Pennsylvania, where she drew from her 17+ years of working with real life clients and her own personal healing journey from emotional eating and having cance...
2023-11-2950 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow Sobriety has Built Confidence, Improved Relationships & Helped this Mom Flourish // with Hanna BloomEpisode #82: Today I’m chatting with my dear friend, Hanna Bloom. Hanna is a mom of two, happily married to Ben, who fun fact - is nearly 7 years sober! Congrats Ben! Hanna is a business owner and is experiencing all the amazing benefits that sobriety has to offer. Today she’s here to share her story.I hope this episode blesses you. 💙Ways to Connect with Hanna:* Instagram: Hbloom425* Hanna’s Gym: Black Orchid Yoga & Cycle Instagram: liveblackorchid* Free Sober Day Counter App: https://iamsober.com* Hanna’s Business...
2023-11-2145 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSick of the “Detox to Retox” Cycle of Drinking? It's time to Look Alive, Sis! w/Jenn KautschEpisode #81: Today I am chatting with my incredibly inspiring, beautiful friend, Jenn Kautsch. Jenn is the founder and creator of the SoberSis community and leader in the Sober Curious movement. She lives in Fort Worth, Texas with her hubby of 28 years and has 2 adult children in their 20's. SoberSis was born Christmas Day of 2017 and since then more than 200K women have downloaded her free Happy Hour Survival Guide and over 30K have participated in the 21 Day Reset Challenge. Those numbers are growing every month as she works hard to get the message out to more women! She is...
2023-11-0842 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousIs Alcohol Sabotaging Your Fitness Goals?Episode #80: Hello my sweet friends and welcome back to the show! Today I have an incredible juicy topic for you: we’re going to chat about how alcohol is sabotaging your fitness goals. My hope is that after listening to this episode, you’ll discover if you ditch the booze, you’ll soon notice better performance and an unbelievably more enjoyable workout.Alright, let me set the scene for ya - you’ve all seen it before… the free beer at the end of the half marathon, the mimosa bar after hot yoga - it seems like we’ve ente...
2023-11-0114 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious5 Ways to Grow in your Faith as a Busy Sober Christian MomEpisode #79: Welcome back to the show my sweet friends, the show where I hopefully encourage you to take a look at your relationship with alcohol, stop drinking so much, or even explore going alcohol-free as a busy mom. Just as a reminder- I know how hard the struggle is, I too have walked this out, I too thought that I couldn’t have fun without alcohol, that I needed it to lessen my anxiety, that everyone else was drinking, so why shouldn’t I? But you guys, I discovered that my life without it is actually SO much more frui...
2023-10-2014 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousTips on How to Navigate Concerts & Music Festivals Alcohol-FreeEpisode #78: Hiya sweet friends and welcome back to the show. Today’s episode is a big ‘ol recap of my trip to Texas. This past weekend, my siblings and I had the absolute privilege of attending the Austin City Limits Music Festival with my Dad. I’ve been to many, many concerts sober before, but friends, this was a big one. 3 full days of live music, in Texas, drinks available at your fingertips the entire time, and the weather was simply perfecto. So today, I thought I’d share with you some of the tips and tools I utilized over the...
2023-10-1012 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousDealing With Cravings After Long-Term Sobriety? Here’s a 1-Minute Trick to Stop Your Alcohol CravingsEpisode #77: Hello my dear sweet listener and welcome back to the show! If I haven’t mentioned it lately, I sure do appreciate you pushing play and I’m so happy you’re here. Today’s episode is not a guest episode, therefore you’re so incredibly lucky - you’re stuck with silly ‘ol me! But have no fear, we’re still digging deep on a topic that has been on my mind all week and I’d love to bring here to the show. Today we’re going to chat about dealing with cravings after long-term sobriety and I’m going to wal...
2023-10-0312 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousFeeling Overwhelmed? Tips on How to Avoid Burnout and What We Can Learn from Bluey's Mum / with Jessa RayeEpisode #76: Well HIYA! In this week’s episode, I’m interviewing another new friend and we’ll be chatting all about ditching the overwhelm. Before we head into that great conversation, I wanted to remind you all about where I’ve been hanging out lately - this wonderful world called Substack. As most of you know, I’ve been sending out a weekly email packed with updates, my writing, recipes, and a link to the most recently released episode here on the show. I also have a wellness challenge for subscribers and will soon be sharing journal and doodle prompts. N...
2023-09-2634 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow Decision Fatigue Can Impact Your Success in Sobriety with Emily McDermottEpisode #75: Holy Toledo my friends, we have reached the 75th episode of Decidedly Dry! Can you believe it?! What a fun milestone I have the pleasure of celebrating with YOU! Today I am chatting with Emily McDermott. Emily is a wife, mother of two energetic boys, and a simplicity seeker. She is also the host of the top 1.5% globally ranked podcast, Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar. I hope this episode blesses you. 💙Way...
2023-09-1925 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousYour 4 Step Guide to Mastering the Art of Setting Boundaries in Early Sobriety // with Jen RogersEpisode #74: Friends, this episode is an absolute home run. I’m chatting with my new BFF, Jen Rogers. Jen is an inspirational speaker, the host of the #1 Christian Stepmoms Podcast, The Empowered Stepmom, has a best-selling book, and is a remarkable Certified Professional Life Coach. Jen inspires stepmoms throughout the world to remove the shackles of “should” and “shame” to experience the strength, confidence, and boldness that comes from embracing the empowerment of the Holy Spirit.In our chat, Jen and I talk about the benefits of setting healthy boundaries in early sobriety. She’ll break down 4 of possible...
2023-09-1255 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousFinding Purpose in Your Amazing Sober Lifestyle // with Heather LoweEpisode #73: Hiya Friends and Welcome Back! In this week’s episode, I have my very first ever repeat guest! Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping professionals move away from alcohol and towards their highest selves. Heather is a Certified Professional Life and Recovery Coach, Certified Addiction Awareness Facilitator, and the Director of Marketing Consumer Products for the International Center of Addiction Recovery Education (ICARE). She’s an amazing, inspiring individual and I asked her to come on back to the show to talk about PURPOSE. I hope...
2023-09-0543 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousCould Overwhelm be Causing You to Drink? How One Mom is Thriving in Sobriety and Living the Life God Designed // with Jen McGrawEpisode #72: In today’s episode, I’m chatting with my sweet friend, Jen McGraw. Jen is Mom to 5 kids, a wife, and Jesus lover. She’s the founder of a nonprofit for equine therapy to help heal and restore those who have gone through trauma in their life. Jen also is the host of a wonderful podcast called Restored Mama, which we’ll chat about during our interview. She’s a firm believer that life is meant to truly be lived and enjoyed! You guys are going to absolutely love her, oh and did I even mention?! Jen is a s...
2023-08-2940 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousStruggling with Sugar Cravings in Early Sobriety? 6 Steps to Avoid ItEpisode #71: In today’s episode, we’ll be chatting about that dirty, dirty dog - SUGAR. I get a ton of questions about sugar. Many women write in asking, “Oh my gosh, Jess! You gotta tell me, do the sugar cravings ever stop?!” And man, I feel that to my core, pal. I’ve been there and I’d love to share what I’ve learned over the years.Truth is, alcohol has tons of sugar in it and when we take it away from our body, our bodies really miss it. So today we’re gonna touch on this ho...
2023-08-2214 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow to Stay Sober When Your Spouse Still DrinksEpisode #70: Today we’ll be touching on the juicy topic of how to stay sober while your spouse still drinks. This is a question I get a lot and while there’s not just one correct answer, I do believe there are some ways and things you can do to ensure you stay sober, sane, and happily married during this new sober journey of yours.If you’d like to stay in contact with Decidedly Dry, head over to our new Substack page: https://decidedlydry.substack.com If you enjoy the show, please subscribe, leave a 5-st...
2023-08-1515 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousCourtney Andersen on How You Can Live a Life Without Alcohol and ThriveEpisode #69: Today I’m chatting with fellow sober podcaster, Courtney Andersen. Courtney is a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day. She helps high-achieving women quit drinking alcohol and thrive in sobriety.Ways to connect with Courtney:Website: https://www.courtneyrecovered.comInstagram: https://www.instagram.com/sober.vibes TickTock: https://www.tiktok.com/@sobervibesofficial Facebook: https://www.facebook.com/sobervibes Podcast: https://www.courtneyrecovered.com/podcast Pre-order Book: https://www.courtneyrecovered.com/sober-vibes-pre-order ...
2023-08-0834 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow Do I Know if I'm Drinking Too Much?Episode #68: Welcome back to Decidedly Dry, where we talk about all things sobriety, with a little dash of motherhood, wellness, and so much more! If you're looking for a recovery podcast that focuses on the GOOD, shares inspiring stories from real women, and leaves you feeling excited about embracing a sober lifestyle, well then… you are absolutely in the right place. I’m your host Jess and thank you for pushing play today. In this episode, I’m going to try my very best to provide you with some effective journal prompts and/or questions that you can ask yoursel...
2023-08-0112 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow and When to Talk to Your Kids about AlcoholWell hiya friends! Welcome back to Decidedly Dry, where we talk about all things sobriety, with a little dash of motherhood, wellness, and so much more! If you're looking for a recovery podcast that focuses on the GOOD, shares inspiring stories from real women, and leaves you feeling excited about embracing a sober lifestyle, well then… you are absolutely in the right place. I’m your host Jess and thank you for pushing play today. In today's episode, I'm going to give you 5 tips on how and when to talk to your kids about alcohol. Remember, I'm not a...
2023-07-2514 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousToo Scared to use the Word 'Sober'? Discover the Root of the Word and the Power of Positive AffirmationsWelcome back to Decidedly Dry, where we talk about all things sobriety, with a little dash of motherhood, wellness, and so much more! If you're looking for a recovery podcast that focuses on the GOOD, shares inspiring stories from real women, and leaves you feeling excited about embracing a sober lifestyle, well then… you are absolutely in the right place. I’m your host Jess and thank you for pushing play today. In today's episode, we're gonna talk about why the word 'sober' gets a bad rap. Together, we'll break down the word sober, explore the real mean...
2023-07-1812 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious5 Tips on How to Survive and Love Being Sober this SummerHi guys and welcome back to Decidedly Dry, where we talk about all things sobriety, with a little dash of motherhood, wellness, and so much more! If you're looking for a recovery podcast that focuses on the GOOD, shares inspiring stories from real women, and leaves you feeling excited about embracing a sober lifestyle, well then… you are absolutely in the right place. I’m your host Jess and thank you for pushing play today. In today's episode, I'm going to give you 5 tips on how to not only survive a summer sober, but...
2023-07-1116 min
The Weekend Sober70. Social Media and Sober Milestones with Jess SteitzerKim and Kezia welcome guest Jess Steitzer from the Decidedly Dry Podcast. The ladies discuss a variety of topics from social media burnout to holiday milestones. Jess shares a particularly hilarious experience that happened to her this Mother's Day. Tune in for a candid and honest chat between these three moms.
Jess is the host and founder of Decidedly Dry. She’s an inspiration to the ever-growing sober community and believes it is her calling to help women embrace a sober lifestyle. She’s the mom of two active, adventurous and loving boys, and resi...
2023-05-2135 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousGoodbye Alcohol, Farewell Social Media, Hello Life.Hiya sweet friends and welcome back to Decidedly Dry! Today it’s just me and YOU. When I contemplated what topic I wanted to chat with you about this week, it only seemed fitting to talk about my departure from social media and my big decision simplify my life. My hope is that by listening to this episode you may not only relate to some of what I’m going through, but relate to my thoughts and feelings regarding social media, and also might be inspired to make healthy changes in your own life as well. ...
2023-05-1817 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow the Process of Sketchbooking and Outdoor Adventures are Keeping Women Sober with Krysty KrywkoHiya Loves! Welcome back to the show. Today I'm interviewing a fabulous new friend of mine, Krysty Krywko.Krysty is the founder of Purple Dog Sober. She founded the company during the pandemic when it became obvious how women were struggling with trying to balance home, work, and the schooling of their children. Along with this pressurized role women were expected to fill, came a rise in using alcohol as a coping mechanism, simply because that is what we’re taught to do. The mission of her work is to provide women with a safe space where th...
2023-05-1138 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSobering Up and Remembering Who I Was with Desiree HullToday I'm interviewing another amazing sober sister of mine, Desiree Hull. Desiree is a stay-at-home mom of 5 kiddos in Rhode Island. She kicked booze to the curb on January 27, 2021. Three short months into her sobriety, she decided to go after her Masters for Pastoral Counseling and while attaining this, she also got Certified as a Recovery Coach! Her dream is to incorporate the counseling with the forward focus thinking of coaching. In her spare time, she’s also a host on Sober Mom Squad. This is yet another example of a fierce, empowering mama doing good things in...
2023-05-0429 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow Parents Can Model an Amazing Life for their Kids with Monica SwansonHi Friends! How in the world are you?! I’m absolutely, positively, so excited to share this week's episode with you! I won’t tell you the entire story of how I know my guest, because we chat about it in the beginning of the episode. But today I have the absolute pleasure of bringing to you Miss Monica Swanson!! Monica is a popular blogger, host of the Monica Swanson Podcast (previously: The Boy Mom Podcast), and she's the author of Boy Mom, and recently released, Raising Amazing. She was born and raised in the Pacific NW (whoo...
2023-04-2734 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousGetting Sober Could Lead You to Write a Memoir or Start a Podcast! With Katie Mack and Kimberly KearnsHey Friends! This week, for the first time ever, I have TWO guests on the show. I know, your girl Jess is turning into a big time famous multi-guest podcaster. Crazy, right?! In this episode I’ll be chatting with Katie Mack (who goes by Mack) and Kimberly Kearns. These ladies are two of the creatives behind the podcast "F*cking Sober, The First 90 days." Mack is the producer of the show and Kim is the writer for season two. These ladies are absolutely fantastic and I can't wait to hear what your takeaways are.Now, before we...
2023-04-201h 02
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousWorried You Won't Find a Sober Community if You're Not in A.A.? 5 Strategies on How to Find Your Sober Tribe.Hiya friend and welcome back to the show! Today we are going to hit on how the heck can we meet sober buddies and/or a sober tribe when A.A. just isn’t for you. Please note, that this is me not bashing on A.A. I truly believe that there is no wrong or right way to recover. If A.A. is helping you, keep going to A.A.! If A.A. is not for you, find something that does work. Alright, so as I preach on this show, removing alcohol has imp...
2023-04-1313 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousFrom Overdrinking to Alcohol and Anxiety-Free with Stefanie GassHiya Sweet Friends! In today's episode I'm chatting with the unbelievably inspiring, incredible mentor of mine, Stefanie Gass. If you have yet to have the opportunity to get to know this woman, boy oh boy are you in for a treat. Stefanie Gass is a CEO, wife, boy mom, coffee lover, and #pjsallday enthusiast! Stef helps women get clear on their niche, start a podcast, and grow a successful online business, God's way. She is the host of a top .5% globally ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show. Stef believes it's possible to partner with God t...
2023-04-0637 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousAre Sober Women Becoming More God Curious? Here's What's True for Me.Hi Friend! In today's episode, I want to chat about how my sober journey has led me to becoming more God-Curious. Lately, and especially here on the pod if you've been listening, I’ve been having some amazing conversations with some sober women in my life. We typically hit on all things sobriety, but recently we really started digging into religion. One of my amazing mentors and friends (you know who you are), and I have been getting really deep. We’ve noticed this growing similarity we’re seeing in the sober curious movement and this new (for some o...
2023-03-3016 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousScared Your Friendships will Change in Sobriety? Here's Why They Will and Why it's Not a Bad Thing.Hiya Sweet Friend! So glad you're here. Today's episode is all about the three things I've learned (so far) about friendships in sobriety. As most of us know, healthy relationships typically involve trust, honesty, commitment, and a lot of times, patience. That all being said, when alcohol plays a big role in our lives it's common for us to not receive the "gold star" in all of those categories. So sometimes our relationships struggle a bit when we're drinking too much. In this episode, I'll not only share what I've learned, but I'll also touch on why it's a...
2023-03-2316 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow One Nurse's Journey to Sobriety is Making Positive Changes to the Healthcare SystemWell hello friends!! In today's episode I'm chatting with another amazing sober mama, Adrienne McDougal. Adrienne lives here in Oregon with her husband, two kiddos and a giant 120 pound dog. She's originally from New Mexico and has been a nurse for 14 years. She's very passionate about influencing rapid change in our healthcare system by developing and growing this generation of leaders. She loves spending time with her family, especially when it's in the outdoors anywhere near the water or the mountains! Adrienne is another amazing example of a mom who knew alcohol wasn't serving her, put in the har...
2023-03-1642 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious4 Effective Ways to Deal with a Slip in Your Sober JourneyHi friend and welcome back to the show! Today we're going to talk about what to do if you have a slip in your sober journey. A slip, a sip, a relapse, a setback, whatever you want to call it, is one of the most frustrating experiences when you’re trying to live alcohol-free. It can leave you feeling humiliated, ashamed, angry, and almost cause you to feel like you should just give up. I've been there and it's not a great place to be. So today, I'm going to give you 4 effective, practical ways to bounce back from a...
2023-03-0915 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSober Living Doesn't Have to be Boring: 5 Things to Radically Change Your Life with Juliana PageHiya Sweet Friends! In today's episode I'm chatting with the beautiful and inspiring Juliana Page. You guys, this girl is incredible. She is going to bring so much light and positivity to your sober journey and I can't wait for you to hear this entire episode. Juliana is a bestselling author, master certified life coach and minister of God's vibes. Juliana has researched and immersed herself in the professional life coaching, ministry, leadership, success conditioning and personal development fields. From her obsession to determine what makes the difference in people's quality of life, she helps people understand...
2023-03-0248 min
God’s Vibes™ | Faith-Based Life Coaching, Prophetic Insight & Spirit-Driven Success™253 \\ Sober Curious? Interview with Jess Steitzer | Embrace a Sober Lifestyle and Learn How Sobriety Increases Connection with GodWhen you choose to become sober, you might worry that your life is going to become boring. You may ask yourself, is my life really going to get better? Am I ever going to be able to have fun again without drinking, using substances or numbing out? Is getting sober even worth it? Well, Jess Steitzer from Decidedly Dry is here to tell you that the benefits of sobriety far outweigh the downfalls. In fact, living a sober life is the best decision that you can ever make.
Whether you’re newly sober or sober curious, tune into the...
2023-03-0251 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousFrom High-Functioning Drinker to Sober, Jesus-Loving Life Coach - How One Woman is Thriving in Sobriety // with Erika Diaz-CastroHiya Friends! This week I’m talking with my new sober friend, Erika Diaz-Castro. Erika is a Christ-follower, wife, mama & life coach for Christian women who struggle with anxiety, burnout or overwhelm. Our conversation today is about her amazing sober journey. We touch on many aspects of her story, but my favorite was hearing her talk about all the magical hidden signs that were put in her path when it was time for her to stop drinking for good. You're going to be moved and inspired by this one. Enjoy!Find her at:www.herrenewedstrength.com/podcast
2023-02-2343 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousFeeling Hopeless When it Comes to Getting Sober? Listen to this Beloved Children's Story and Get Ready for a Boost of Motivation.Hiya Friend! In today's episode, I'm literally going to read you a classic story you might remember from your childhood: The Little Engine That Could by Watty Piper. Now I know you might be asking yourself, "Why in the world are you reading us a story for children on a sobriety podcast Jess?" Don't fret, there's a purpose! Okay... so you remember the story, yes? It was that fun, sweet tale where a train carrying toys and treats for good boys and girls breaks down. Three train engines decide to not help, each for their own reasons. Finally...
2023-02-1718 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousTired of Waking Up at 3am After a Night of Drinking? Sleep Soundly Again By Healing Your Liver in Sobriety with Allison Jordan FDN-PToday I'm chatting with my new friend, Allison Jordan. Allison is the owner and founder of Better Belly Therapies, a successful gut health clinic based in Ann Arbor, MI. Allison exceeds the highest levels of training as a Functional Diagnostic Nutrition Practitioner (FDN-P) and a certified Craniosacral Therapist (CST-T) and combines functional lab testing with craniosacral therapy and visceral manipulation to help men and women with digestive dysfunction decrease food restrictions and increase their energy and quality of life.Why am I bringing someone on the show that specializes in gut health?! Glad you asked, sister! Because...
2023-02-1039 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousIs Your Constant Social Media Scrolling Turning into Your New Addictive Habit? 3 Tips on How to Reduce Your Scrolling in Sobriety.Hey Friends! Today I want to chat about something that has been brewing inside me for a while now. Something that has been on my heart and heck, maybe YOURS too!For the past few months or so, I’ve felt this pull to distance myself from social media. Now, don't get me wrong, social media has been an amazing tool for me throughout my sober journey. I've met countless remarkable women, been inspired, motivated, and owe a ton of my success to the sober Instagram community. However, just like how I felt when I st...
2023-02-0315 min
BEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriety21. Victoria on the Decidedly Dry Podcast + Dry January Reflection QuestionsIn today's episode, Victoria shares her sobriety journey with Jess Steitzer on the Decidedly Dry Podcast. We focus heavily on the GOOD things that have happened since coming into a relationship with God & being alcohol free!
Enjoy,
Victoria
Connect -＞ ariseandaspireco@gmail.com
Community -＞ Beyond the Booze: Christian Sobriety Community on FACEBOOK
Instagram -＞ @Victoriaaplummer
2023-01-3037 minBEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriety21. Victoria on the Decidedly Dry Podcast + Dry January Reflection QuestionsIn today's episode, Victoria shares her sobriety journey with Jess Steitzer on the Decidedly Dry Podcast. We focus heavily on the GOOD things that have happened since coming into a relationship with God & being alcohol free!
Enjoy,
Victoria
Connect -＞ ariseandaspireco@gmail.com
Community -＞ Beyond the Booze: Christian Sobriety Community on FACEBOOK
Instagram -＞ @Victoriaaplummer
2023-01-3037 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousCan You Discover Faith in Sobriety? How One Mom Became a Strong Woman of God, Fitness, and Creativity throughout her Sober Journey // with Victoria Plummer of Beyond the BoozeHiya Friends! In today's episode, I'm chatting with Victoria Plummer. Victoria is a wife, boy mom, wellness coach, and the host of a Christian sobriety podcast called Beyond The Booze. She is passionate about helping others quit drinking and start creating a life they love. I had a blast hearing her story and know that you too, will have many takeaways! Ways to Connect with Victoria:Podcast: Beyond The BoozeConnect: ariseandaspireco@gmail.comCommunity: Beyond the Booze: Christian Sobriety Community on FACEBOOKInstagram: @VictoriaaplummerSupport the showDon't forget: if t...
2023-01-2736 min
Thriving Alcohol-Free with Mocktail MomEp 5 Serving the Sober Community: Jess of Decidedly DryToday I'm chatting with Jess Steitzer, the host and founder of Decidedly Dry!Jess is three years sober and has encouraged my heart since early in my alcohol-free journey when I discovered her on Instagram. She inspires the ever-growing sober community and believes it is her calling to help women embrace a sober lifestyle. She’s the mom of two active, adventurous, and loving boys and resides in the beautiful Pacific Northwest. If you don't know Jess, I know you'll love her! This is my first podcast interview episode, and for some reason, I was so n...
2023-01-2431 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow to Adventure, Travel, and Thrive in Sobriety with Margaret WardDo you ever wonder if the fun stops once you remove alcohol? Think that travel will be a bore? That there can't possibly be other women out there that would consider adventuring with one another completely alcohol-free? Think again, sister! Today's guest is my new, amazing, beautiful friend, Margaret Ward. Margaret is here to share her story and talk about her incredible business that was born out of her sobriety, A.F.A.R., which stands for Alcohol Free Adventure Retreats. Not only are you going to love our chat, but you're gonna want to locate your suitcase and...
2023-01-2045 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious7 Ways Running is Incredibly Similar to SobrietyHeyo! Welcome back to the show, babes! In today's episode, I'm blending two big passions in my life: Running and Sobriety. You are about to hear just how crazy similar these two journeys are and who knows, maybe you'll even leave here feeling inspired to go put in a few miles yourself. Walkers, Joggers, Woggers (yes, I believe there is such thing as a Wogger), Runners, and the Holy Sprinters, this one's for you. Wishing you Peace, Love, and Runners High - JessSupport the showDon't forget: if the only th...
2023-01-1315 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious4 Tips on How to Prioritize Your Goals as a Busy Mom in SobrietyWelcome Back Friend! In last week's episode we learned how to set SMART goals and today I'm going to give you some tips on how to prioritize your goals! By implementing the following 4 tips and/or strategies, you will increase your chances of you successfully achieving your goals. I hope this episode gets you motivated and gives you a sense of empowerment because sister, you are going to crush this year! If you'd like to stay in contact while I take my 90 day social media fast, check out the links below. Rooting for you, J...
2023-01-0610 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSMART Goal Setting for Busy, Sober-Curious WomenHiya Friend! It's that time of year again when we start setting our goals and intentions for the New Year. Unfortunately, a lot of times we set our goals and they aren't SMART goals, meaning we start out strong, only to fail and give up a few weeks in. Why does this happen? Why can't we stick to our plan? Because we aren't setting SMART goals. In today's episode, I'm going to break down the acronym 'SMART' and teach you how to set effective goals for the New Year. If your goal is to complete...
2022-12-3010 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousNewly Sober and Not Sure What to Say When People Ask You Why You're Not Drinking? Check Out These Easy, Amazing Responses.Hiya Friend! So, you quit drinking and you're nervous about what to say when people start asking questions or offer you a drink. First off, know that it is completely 1,000% normal to feel nervous about this. Second, know that simply saying "No." is a complete answer and you don't owe anyone an explanation. Now, if you're a people pleaser like me, it's kind of hard to build up that confidence in the beginning and simply say the almighty word "no". Sometimes having a rehearsed, go-to answer can be super beneficial and put your nerves at ease. Please remember...
2022-12-2310 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious3 Tips on How to Have Fun and Stay Sober over the HolidaysHello friends! So you're sober curious, newly sober, or maybe you've promised yourself that this year you're spending the holidays alcohol-free and let me start by saying, GO YOU! What an amazing, healthy, beautiful decision. Second, I know this can be a stressful time of year to commit to such a big decision, but friend... it is TOTALLY doable. In today's episode, I'm going to give you 3 tips on how to not only stay sober over the holidays, but to have FUN. Choosing to be alcohol-free isn't boring, in fact, I think it's way...
2022-12-2110 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousBusy Mom Shares her Journey to Freedom from Gray Area Drinking // Meg GeisewiteHiya Friends, Today's episode is such a great one. I'm interviewing Meg Geisewite and you're gonna love her! Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober curious journey in November of 2019 where her love of science led her to discover the real truth about alcohol and its seductive lies.As a truth-teller, Meg is changing the narrative on the mommy wine culture, the hustle culture, and our pro-drinking culture. In Meg’s debut book, Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking, Me...
2022-12-1652 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHelping Sober Women Create a More Meaningful Career & Life // Melissa Kelly, PhDFor a Limited Time: Join Decidedly Dry's 12 Days of Wellness Challenge Here! Today's guest is Melissa Kelly, PhD. She's a psychologist and a coach for sober women who want to make meaningful changes to their careers. Melissa is passionate about helping women define and design their own version of a meaningful life in sobriety. She is also the founder of Sober Girls Ireland - a community that hosts online and in person events for sober and sober curious women in Ireland.Ways to connect with Melissa:...
2022-12-0946 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousBuckle Up. Decidedly Dry is About to Get Even BETTER!Buckle up, friend! I have big news...As I approach my THREE YEAR sober-versary, I’ve been feeling this calling, this push, to grow our Decidedly Dry community and spread my message far and wide. This show has primarily been a place for guests to share their story, and while I think that's such a powerful, inspiring thing, I want to add more variety when it comes to what we chat about here. Which if you ask me, is a win-win for you, my sweet listeners. Why the shift? Well, as I grow in my sobr...
2022-12-0209 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousTired of the Daily "Detox-to-Retox" Cycle? Listen to How SoberSis is Helping Gray Area Drinkers Renegotiate their Relationship with Alcohol.In this episode, I'm chatting with the one and only, Jenn Kautsch. Jenn is the founder and creator of the SoberSis community and leader in the "Sober Curious" movement. She lives in Fort Worth, Texas with her hubby of 27 years and has 2 adult children in their young 20's.It's her passion and life's calling to create a space where women can renegotiate their relationship with alcohol without labels, judgment or shame. She coaches women who feel stuck in the "gray area" on the drinking spectrum and helps women get off of "auto -pilot" and mindless sipping through...
2022-11-2555 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousRecovering Attorney Shares Sober Holiday Tips // Lily ShanksIn today's episode, I'm chatting with Lily Shanks. Lily is a self-described Recovering Attorney. She was someone who abused alcohol for many years, since she was a teenager. Lily comes from a family of alcoholics and was taught from a young age that alcohol is the #1 way to cope. Since removing alcohol, one of her biggest passions is helping people through their recovery journey to learn how to live a life of fulfillment without drugs and alcohol. Lily celebrated her four-year Sobriety Birthday on September 4, 2022. Hope you enjoy our chat!Ways to connect with Lily:Website...
2022-11-1842 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousEx-Alcoholic Turns Alternative Recovery Coach // Maggie JensonIn today's episode, I'm chatting with Maggie Jenson. Maggie Jenson is an Alternative Recovery Coach and the creator of The Magnify Method, an up-to-date, science-backed recovery program that's helping her clients learn to Think Different to Drink Different, or Never Again. She is an Adult Child of an Alcoholic and also considers herself an "Ex-Alcoholic", which she knows can be controversial, but she's here to tell her story and allow you to be the judge. I had a blast getting to know Maggie and hearing her story. What I really love about her? She practically radiates positivity...
2022-11-1149 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousWhen You Know Better, You Do Better // Sober in CanadaToday’s guest is one of my beautiful Canadian sober sisters, Theresa Bazin. Theresa, better known as Tree, is a married 48 year YOUNG Mom of a 26 (almost 27 year old) son and Super Auntie to 3 nephews. In her previous life she was a boys soccer coach, as well as a soccer and softball player herself. Tree and I joined the SoberSis 21-day reset program the same month and have been connected ever since. She’s a remarkable human and I simply adore her. I hope you enjoy our chat! Ways to connect with Tree and links to things we m...
2022-11-0448 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousThis Side of Alcohol // Sobriety Advocate Shares her StoryWelcome to Season 3! This week I have the pleasure of interviewing Peggi Cooney. Peggi is a social work instructor/coach for a California University. She has a Master’s degree from California State University at Chico and spent 16 years as a Child Welfare and Adult Protective Services social worker. Since getting sober, she has become a sobriety advocate and has developed quite a following through Facebook, Instagram, and her website This Side of Alcohol. She's an amazing woman and I was so fortunate to have her on the show.I look forward to hearing what your takeaways ar...
2022-10-2844 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousI'm Comin' BackAfter a brief impromptu break from the show, Jess is BACK! This bonus episode basically explains why she took the break, what she learned, and includes a preview of what's to come. Thanks for sticking with us and mark your calendar... Season 3 will launch Friday October 28th. To donate and/or learn more about the show head to: www.decidedlydry.com If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry. Thank you so much in advance! Support the showDon't forg...
2022-10-1909 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousTeeny-Weeny BreakFrom today through October 3rd, the show will be taking a (teeny-weeny) break. Last week we wrapped up Season 2 and currently, we're busy working hard behind the scenes to prepare Season 3.If you’re new to the show please visit our website at www.decidedlydry.com and make sure to subscribe/follow wherever it is you listen to podcasts. That way you can have access to all of our older episodes and also be notified when Season 3 launches on October 3rd! Just a couple short weeks away. As always, you can find Jess over in the...
2022-09-2004 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousRecovery, Divorce, & Loving Myself // Kathryn SabellaIn this weeks episode, I'm interviewing Kathryn Sabella. Kathryn has been living an alcohol-free life since September 26, 2019. She holds a PhD in sociology and is a mental health services researcher with the goal of improving outcomes for young adults with serious mental health challenges. She is mom to two young girls and co-parents with her ex-husband in the Boston area. Kathryn is active in several sobriety support forums, a regular host in Sober Mom Squad, and passionate about helping women in recovery live their most authentic and joyful lives. You guys are gonna love this chat. Kathryn h...
2022-09-1348 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousTaking Care of Ourselves in Sobriety // Jen HirstIn this episode, I have the wonderful opportunity to chat with my friend Jen Hirst. Jen has been since April 24, 2013. She guides women struggling with alcohol on how to implement healthy habits to manage stress and overwhelm to forge a sustainable path to recovery. Throughout her nine years living alcohol-free, she values the importance of taking care of all aspects of your health in sobriety on a consistent basis: your physical health and your mental health. Jen preaches that exercise is the best medicine, and by moving your body… you can change your mind. She resides in Minnesota with her...
2022-09-0650 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSober Nutritionist Shares Answers to Common Questions in Sobriety // Steph HessIn this episode, I have the wonderful honor of interviewing one of my very best friends, Stephanie Hess. Steph is a mom of 3 girls and 2 step-daughters, a wife, and a Nutrition Coach who helps men and women redefine their food rules and become the strongest version of themselves. Warning, this is the longest episode I've recorded. I'm not sorry one bit, but just know you can absolutely, positively pause and come back if need be. It's packed with good conversation, tips, and of course, laughs. Enjoy our chat!Ways to connect with Stephanie: Instagram: @ste...
2022-08-301h 13
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousNational Mental Health Media Expert Shares about Her Sobriety //Kelley KitleyWelcome back my sweet friends! So glad you’re here and man, have I mentioned lately how incredibly honored I am to have this opportunity to share all of these amazing stories with you?! Today I’m interviewing Kelley Kitley. Kelley is a Licensed Clinical Social Worker with over 20 years of experience in the field. She is a sought after national mental health media expert, author of MY self and producer of her short film, GRAY AREA. Kelley has appeared in hundreds of publications, podcasts, live news, and radio. She’s a wife, a Mom of 4, and has been Sober...
2022-08-2338 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousAuthor Shares How You Can Simply Be Your Best Self in Sobriety // Jennifer Mathieu BlessingtonIn this episode, I had the pleasure of interviewing Jennifer Mathieu Blessington. Jennifer is a high school English teacher and an author of several young adult novels. She lives in Houston with her husband and son. I connected with Jennifer in a sober community that we were both involved with and was always thrilled when she'd share. Her stories, insights, and her motivation to simply be her best self, was always so inspiring to me. I was honored when she agreed to come on the show and I know you're going to love this one. Enjoy!Ways to...
2022-08-1653 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSober Mom Squad Founder Shares About Her Sober Journey // Emily Lynn PaulsonIn this episode, I'll be chatting with my friend, Emily Lynn Paulson. Emily is a writer, speaker, Certified Naked Mind Coach, She Recovers Designated Coach, Certified Facilitator of Addiction Awareness, and the founder of Sober Mom Squad. She has appeared on media outlets including The Today Show, The Doctors, The Tamron Hall Show, New York Times, Chicago Tribune, Next Question with Katie Couric, and USA Today, discussing how to end the shame and stigma of mental health and substance abuse. Emily is the author of Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life and the forthcoming book Hey...
2022-08-0943 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSober Mindset Coach Shares About the Link Between Alcohol and Breast Cancer | Amy C. WillisIn this episode, I'll be chatting with my new friend, Amy C. Willis. Amy is a Sobriety & Mindset Coach and founder of HOL + WELL. She supports women and LGBTQ+ folks in reclaiming their power and freedom through sobriety. Amy comes to this work after struggling with alcohol addiction for more than 15 years and losing her dad to his alcohol addiction. Amy has now been sober for almost 6 years, is doing some really amazing work in the sober community and quite frankly, in life.We chat about her story, how she removed alcohol, what sobriety has allowed her t...
2022-08-0250 min
The Hello Someday Podcast For Sober Curious WomenRediscovering Creativity in SobrietyThere is a quiet time in early sobriety, after you get through the really hard first weeks, and before alcohol-free life is your new normal. The days and evenings may feel long and you might not know quite what to do with your time. Over time drinking can become an activity, entertainment and a hobby. My guest today is Jess Steitzer @decidelydry and she’s here to talk about why rediscovering creativity in sobriety can increase your happiness and strengthen your recovery.To access show notes and resources mentioned in the episode, head over...
2022-07-2859 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousJessica Landon's Story & the Power of Embracing the "Woo-Woo"In this episode, I'll be interviewing one of my dear friends, Jessica Landon. Jessica is a writer, actor, certified resilience recovery coach, a public speaker, and mom. As a comedic actress, Jessica appeared on shows like Comedy Central’s MADtv, Jamie Foxx Sketch Comedy Show, Nickelodeon’s Drake and Josh, and the list goes on. A few years into her acting career she spiraled into a nonfunctioning alcoholic, destroying all of her relationships and her career. Luckily, she completely turned her life around. She was able to overcome her addiction, and since then, has embraced a life of forgiveness, gratit...
2022-07-2645 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSober Mom Recovers Out Loud through Blogging and Freelance Writing // Blair SharpIn this episode I'll be chatting with my friend, Blair Sharp! Blair is a wife and mom from Minnesota. She works as a psychometrist and does freelance writing. She started blogging in 2019 for a local parenting resource and is quite an amazing writer. She's one of the many sober moms that I personally connected with early on in sobriety and it's been such a pleasure watching her thrive. We chat about her story, how she removed alcohol, what sobriety has allowed her to do now, and the importance of acceptance in recovery. Ways to connect w...
2022-07-1951 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousTricia Lewis of Recovery Happy HourToday's interview is with the one and only Tricia Lewis. Tricia was the host of the podcast Recovery Happy Hour. She recorded, edited, and published over 130 episodes! She’s had dozens and dozens of meaningful conversations that remind us that sobriety is worth celebrating, and that life doesn’t stop when you stop drinking. Tricia stopped drinking in November of 2016 and features a wide range of stories and perspectives on her podcast. Now I, along with thousands I’m sure, were heartbroken last year when our beloved Tricia ended her show. I remember listening to that last episode...
2022-07-1258 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousActive Mom Challenges Herself to One Year No Alcohol // Kylan PimleyToday's guest is Kylan. Kylan is a multi small business owner in the Pacific Northwest. Kylan and her family live in the middle of wine country, and she's currently doing it sober. She's set the goal to AT LEAST make it a full calendar year without a sip of alcohol and man, she is well on her way. I hope you enjoy our chat!Ways to connect with Kylan:IG @kpimleyTo donate and/or learn more about the show head to: www.decidedlydry.com If you enjoy the show, please subscribe, leave a...
2022-07-0547 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousThe Hello Someday Podcast Collab // Casey DavidsonWelcome to Season 2!!! Today's guest is Casey McGuire Davidson with The Hello Someday Podcast. Casey is a certified life coach who helps busy women quit drinking and create lives they love without alcohol. She’s a wife, a mom, a practical dreamer, retired corporate ladder climber, recovering people-pleaser and ex-red wine drinker, who’s been known to crawl into bed at 9 pm and whisper “Don’t worry…you’re still a badass” to herself. I know you're going to love our chat!Ways to connect with Casey:IG: @caseymdavidsonWebsite: https://hellosomedaycoaching.comSend her a message...
2022-06-2846 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousGray Area Drinking with Functional Nutritionist Jolene ParkIn the final episode of Season 1, I have the absolute privilege of interviewing Jolene Park. Jolene is a TED Speaker, a Functional Nutritionist specializing in Gray Area Drinking, and is someone I admire immensely. She stopped drinking in 2014 and has studied the impact of food, emotions, environments, and movements in relationship to our physical bodies, which she speaks about in her TED talk. This was one heck of a way to wrap up my first season of Decidedly Dry and I sure hope you enjoy our chat. Ways to connect with Jolene:IG: @jolene_park...
2022-05-3153 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow Writing in Recovery Can Change Your Life // Kezia CalvertIn this episode, I'll be chatting with Kezia Calvert. Kezia is an incredibly talented writer, a sober, creative mom to one daughter, and is extremely passionate about helping people build a life of purpose in sobriety. She offers numerous writing workshops and believes that writing can change your life in ways you never thought possible. Enjoy Episode 19!Ways to connect with Kezia:Website - https://www.keziacalvertcreative.com/IG - https://www.instagram.com/thesoberelephantchronicles/and/or https://www.instagram.com/keziacalvertcreative/Medium - https://medium.com/@keziacalvertwriterTo donate and...
2022-05-2447 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousTrusting Your Gut in Sobriety // Julie SwartzIn this episode, you'll get to meet one of my closest sober friends, Julie Swartz. Julie lives in Iowa, is Mom to 3 boys, and MeeMaw to 3 grandchildren. She is one of the first connections I made in my own sober journey and has supported me every step of the way. We chat about her story, which programs she used to get sober, programs she's added to her toolbox along the way, the incredible benefit of trusting your gut, and voicing your feelings to close friends. Enjoy Episode 18!Ways to connect with Julie:Email: julieswartz72@gmail.com
2022-05-1749 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousFashion Editor Shares About How Sobriety Can Be Fabulously Stylish // Kate VitelaIn this episode, I have the pleasure of interviewing my beautiful friend, Kate Vitela. Kate is a mental health professional, a sober badass, and a fashion editor for The Sober Curator. Her column, Walk Your Talk, is entertaining, inspiring, and absolutely fabulous. More about Kate: Kate has been an RN in the Pacific Northwest for over 20 years. After getting sober she shifted her nursing career towards mental health and dug in hard into the recovery space. Kate gets creative every morning curating a look from her “cloffice” that says capable, confident, and stylish AF. She converted an extra...
2022-05-1037 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousDitched the Drink | Heather LoweIn this episode, I'm interviewing the wonderful and fabulous, Heather Lowe! Heather is the President and Founder of Ditched the Drink, a wellness company whose mission is to help professionals evaluate their relationship with alcohol to align with their highest, healthiest selves to do their greatest good. Enjoy our chat!Ways to connect with Heather and helpful links that we reference in our chat:Social Media: @ditchedthedrinkWebsite: www.ditchedthedrink.comFREE Sober Secrets Guide + Newsletter Subscription: https://www.ditchedthedrink.com/pl/230402To donate and/or learn more about...
2022-05-0352 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousAttempting Moderation After Sobering Up // Just JessThis is one of those episodes where it’s just me, you, and the mic. Hope that’s alright with you? It is? Great! While these ones are much shorter, I try really hard to provide useful information and/or use this as an opportunity to share parts of my personal sober journey. The topic I touch on today was requested by a listener. The listener wanted to hear more about moderation. Since I'm not your science-y gal, I refer to my good friend Gill and her Sober Powered podcast in this episode. Go check hers out if you're look...
2022-04-2613 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousWhat Happens After You've Been Sober for One Year // Laurie SyphardIn this episode, I'm interviewing the wonderful and beautiful Laurie Syphard. Laurie is a sober mom of two girls and is a fellow Sober Mom Squad member/host. Laurie and I chat about all things sobriety and really begin the conversation of what the heck happens after you hit the one-year milestone. Enjoy Episode 14!Ways to connect with Laurie:Instagram: @sober.empath.mamaHer Article from Parents Magazine: https://www.parents.com/parenting/better-parenting/how-sobriety-has-helped-me-become-a-better-parent/Her Article from Tempest: https://www.thetemper.com/stopped-drinking-pandemic/The group we reference in this c...
2022-04-1951 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHomeschooling Mom Gives Up Drinking for the Health of It! // Jenifer HattawayIn this episode, I'm bringing to you one of my sober sisters, Jenifer Hattaway!Jen is simply an amazing, wonderful friend. She is a Homeschooling Mom of 3 girls, lives in Texas, is a Sober Minded Squad Sister, lover of books, nature, health and wellness. Her story is SO similar to mine and I'm thrilled for you to get to know her. Enjoy Episode 13! Ways to connect with Jen:Instagram: @jenfmtxThe program we reference in this chat is a program offered by SoberSis. You can find out more about the 21-day reset p...
2022-04-1232 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSober Powered Podcast Collab // Gill TietzIn this episode, I have the pleasure of interviewing a fellow sober podcaster, Gill Tietz of Sober Powered! Gill has a BS in chemistry and a MS in biology, and works as a biochemist. On her podcast she teaches what she's learned about why it's so hard to quit drinking, why alcohol makes us so miserable, and how to embrace sobriety.Today on the show we get a chance to hear more about Gill's story. We chat about her history with alcohol, when and how she got help, and all the GOOD things that are happening in...
2022-04-0534 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHow to Stop Romanticizing about Alcohol | Just JessThis episode is just me, the mic, and what I believe to be some really helpful information. Today I'll be going over 6 different ways to help you stop romanticizing about alcohol. This is one of those episodes you may want to save, as there are some very helpful nuggets that you might want to revisit from time to time throughout your journey. Enjoy! Ways to connect with Jess:Instagram: @decidedlydryWebsite: https://www.decidedlydry.comEmail: decidedlydry@gmail.comTo donate and/or learn more about the show head to: www.decidedlydry.c...
2022-03-2912 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousNational Geographic Photographer on her Sobriety // Catherine JustIn this episode, I have the pleasure of interviewing a fellow sober creative, Catherine Just. Catherine's story is remarkable, inspiring, and is sure to leave you wanting to hear more. Catherine is a mom, an incredibly talented artist (you guys... her work has made it to the cover of National Geographic in two countries!!!), she's a volunteer with the Sober Mom Squad, and at the risk of sounding super dorky... is seriously just one of those really cool individuals you hope to have the chance to be friends with. Enjoy Episode 10!Ways to connect with C...
2022-03-0848 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousJournaling Prompts for Your Sober Journey // Just JessThis episode is going to be a little different; there’s no guest, it's just me, the mic, and what I believe to be some really helpful information. Today we're going to chat about journaling. We'll cover the three big questions: what, why and how. WHAT is journaling? WHY should we do it (more importantly, why is it especially beneficial in recovery)? And lastly, HOW exactly do we journal? I'll break it down as simple as I can and also, provide you with a ton of journal prompts. This is one of those episodes you may want to save, as...
2022-03-0119 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousRecovery is the New Black // Michelle SmithIn this episode we have the one... the only... Michelle Smith! You might know Michelle a little bit better as the woman behind Recovery is the New Black. She's a total sober rockstar and has been inspiring thousands for quite some time now. I think her quote says it all: “I’m leading the way in the recovery community to break the stigma and end the silence around mental illness and substance use disorder. I choose to be the voice for others not ready to use theirs.” You're gonna love this chat and I can't wait to...
2022-02-2255 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSober in Oklahoma // Laura KeimIn this episode we have my new friend, Laura Keim. Laura is a fellow sober mama from Tulsa, Oklahoma and she’s being super vulnerable by sharing her sober story with us. Her story is unique in my opinion, in that she actually worked in the alcohol industry for years, even while initially getting sober. I hope you enjoy our chat!Ways to connect with Laura:Instagram: @laurakeim13To stay connected to Jess, you can follow her on IG @decidedlydryTo donate and/or learn more about the show head to: www.de...
2022-02-1545 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousPlant-Based Brownie Baker Shines in Sobriety // Wendy WolfIn this episode we have my new, inspiring, hilarious friend, Wendy Wolf. Wendy has been alcohol-free since November of 2019. Since then, she's gone back to school to pursue a degree in Drug and Alcohol Counseling, started her own plant-based brownie business, is an avid fitness enthusiast, and more. Wendy lives in Wilmington, Delaware with her husband and rescue dog Molly, while her daughter is finishing her senior year at American University. This woman is driven, a creator, an achiever, and someone I wish I could sit and chat with for hours. She is yet another amazing example o...
2022-02-0848 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousFormer Gray Area Drinking Mom Finds Joy in Sobriety // Jen ButlerIn this episode we have my beautiful friend, Jen Butler. Jen is a former gray area drinking wine mom, now certified as a professional life and sobriety coach. Through coaching she helps women break free from alcohol, rediscover self-trust, and live with authentic purpose. She lives in Chappaqua, NY with her husband, two kids, two dogs, and one hedgehog. In this conversation we touch on her story, fitness, sober parenting, and more! She shares some amazing stories and I know you're going to love it. Ways to connect with Jen:Website: www.joyinduring.comInstagram: @jen...
2022-02-0143 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousMocktail Mom Shows the Fun Doesn't Stop When You Remove Alcohol // Deb PodlogarIn this episode we have a lovely guest, Deb Podlogar. Deb is better known as @mocktail.mom over in the Instagram Land. She recently celebrated one year of sobriety and is inspiring many. She’s passionate about showing people the fun doesn’t stop when you remove alcohol and there are so many amazing non-alcoholic options out there! I’ve just gotta say… people like Deb are what make this sober community wonderful. Ways to connect with Deb:Website: www.mocktailmom.comInstagram: @mocktail.momTo stay connected to Jess, you can follow her on IG...
2022-01-2530 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousReclaim Your Power and Build an Awesome Life Without Alcohol // Beth BowenIn this episode we have a fabulous guest, Beth Bowen. Beth is a sober coach that helps sober-curious and alcohol-free women not only reclaim their power, but also build kick-ass lives without booze. What I love about Beth is her passion and her amazing drive. She’s helping so many find freedom and best of all... joy. Ways to connect with Beth:Instagram: @bethbowen_ @wearesoberstoriesFree shame resilience workshop: https://view.flodesk.com/pages/5ff4d01eeb66377bbe6c672bTo stay connect with Jess, you can follow her on IG...
2022-01-1839 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousGrief Recovery Coach on Alcohol // Katie GreerIn this episode we have a wonderful guest, Katie Greer. Katie is a Grief Recovery Coach and has dedicated her time and focus to supporting grievers. Her story is unique, emotional at times, but unbelievably inspiring. Ways to connect with Katie:Website: satellightproject.comInstagram: @sattlellightproject Facebook: https://facebook.com/satellightproject/Clubhouse: @katiegreerGrief Recovery Institute: https://www.griefrecoverymethod.com/grms/katie-greerTo stay connected to Jess, you can follow her on IG @decidedlydryTo learn more about the show head to: www.decidedlydry.com I...
2022-01-1144 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousDecidedly Dry Shares Her Sober Journey // Just JessIn this episode you'll have the opportunity to hear Jess tell some of her story. You'll get a glimpse of where she came from, when her drinking habits began to shift, what she did to remove alcohol, and a couple of the tools she found helpful. Groups that Jess references in this episode:SoberSis 21-Day Reset IG: @sobersisSober Mom Squad IG: @sobermomsquadTo stay connected to Jess, you can follow her on IG @decidedlydryTo learn more about the show head to: www.decidedlydry.com If you enjoy th...
2022-01-0418 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousDecidedly Dry TrailerIntroducing Decidedly Dry with Jess Steitzer! This is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope, and we help motivate you. I promise to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Thanks for being here! If you’d like to learn more about the show or make a donation, you can head over to www.decidedlydry.com . If you enjoy the show, the best way to support it is to subscribe and...
2021-12-2206 min