Shows
Words Are Life PodcastFrom Food Poisoning to Cancer: Lessons in Self-AdvocacyIn this courageous conversation, Allison Kilfoy shares her personal journey from experiencing severe health issues to being diagnosed with cancer at a young age. She emphasizes the importance of self-advocacy, seeking second opinions, and finding a supportive care team. The discussion also delves into the significance of understanding one's body, particularly regarding hormones, and the need for women to share their stories and support each other. Ultimately, the conversation highlights the power of words, the importance of listening, and the resilience required to champion oneself through life's challenges. 🔗 Book Allison as a Speaker! 📲 Connec...2025-04-0451 min
Unstoppable WomenEpisode 15: Jess Upchurch-KingJoin us for episode 15, moderated by Girl Scout Katie Carmichael and featuring CEO and founder of You Are, Jess Upchurch-King. This inspiring conversation covers topics on prioritizing and empowering women and girls in need, taking time to find out who you are, using your passions to help your community, and more!
2025-03-3137 minWords Are Life PodcastThe Audacity to Create with Martina Barksdale8. In this episode of Words Are Life, we sit down with Martina Barksdale, a multimedia powerhouse and Director of Communications for VisitLEX. From acting in New York City to hosting Everyday Kentucky on WKYT, Martina has dedicated her career to storytelling—shining a light on culture, community, and the voices that often go unheard. Martina opens up about her journey as a Black woman in media, navigating an industry where representation matters but isn’t always present. She shares the pivotal moments that shaped her perspective—the realization of what it truly means to show up in spaces...2025-03-0144 minWords Are Life PodcastFinding Love: The Words I Wish I KnewIn this deeply personal episode, Jess shares her version of the love story that changed everything—how she met her wife, the journey of self-discovery before finding love, and the voids she once tried to fill. Through raw storytelling, she reflects on who she was before, the lessons she learned, and the words she wishes she could have told herself back then. If you’re seeking love, discovering your identity, or longing for reassurance that your story is still unfolding, this episode is for you. Jess writes a heartfelt love letter to her past self, and maybe, just...2025-02-1426 minWords Are Life PodcastDoing the Next Right Thing: Insights for Entrepreneurs and Solopreneurs with Sarah Nerswick6. Ever felt like you could create a supportive environment for a particular group? In this episode, we're diving into the story of Sarah Nerswick, the founder of Green & Growing Education & Consulting, who transitioned from agriculture teacher to entrepreneur. Balancing her entrepreneurial dreams with a demanding full-time job hasn't been easy, but Sarah's journey is a testament to perseverance and learning from challenges. She shares candidly about navigating advice that didn't quite fit her unique path and the invaluable lessons she's gained along the way. 🔗 Green & Growing Education 🔥 BLOG FOR SOLOPRENEUR PLANNING 🔗 Gree...2025-02-1151 minWords Are Life PodcastRelaunch: Purpose EgoWelcome back to Words Are Life Podcast! Your host, Jess Upchurch-King, returns after a six-month hiatus with a powerful relaunch episode that dives deep into why she took a break, and what she's learned about purpose and ego. In this episode, Jess reflects on her time away from the mic, sharing the personal and professional reasons behind her decision to pause the podcast. But it’s not just about the break—it’s about the lessons that have shaped her perspective going forward. She shares what's IN and OUT for 2025! Something that's IN: Bi-Week...2025-02-1115 minWords Are Life PodcastHow Thought Work Is The Foundation In Building A Life You Love4. In this episode, Jess dives deep into the profound impact of thought work as the cornerstone of building a life you truly love. Jess begins by recounting her personal journey discovering thought work and how it became a catalyst for profound transformation in her own life. She shares her initial skepticism, the pivotal moments of realization, and how embracing thought work allowed her to shift from merely existing to actively creating a life filled with purpose and joy. Central to Jess's message is the concept of mind-body harmony—an essential understanding for anyone seeking to re...2025-02-1121 minWords Are Life PodcastWays To Move Before You Feel Ready3. Are you stuck in a creative rut, feeling uninspired, and struggling to take action towards your dreams? You're not alone. In this episode of "Move Before You’re Ready," Jess opens up about her personal battle with the creative blahs and shares two powerful strategies she’s been using to overcome inertia and get back into her flow. If you’ve been feeling meh and need a push to reignite your passion, this episode is packed with practical insights and heartfelt advice to help you move forward, no matter where you are on your creative journey. For...2025-02-1113 minWords Are Life PodcastUnraveling Chronotypes for Personal ProductivityJoin host Jess Upchurch King with her wife, Devanny King, on an eye-opening journey as Jess shares her personal experience with the infamous 5 AM wake-up call. Contrary to popular belief, early rising didn't skyrocket her productivity as expected. Instead, Jess and Devanny explores the importance of understanding individual chronotypes and how they dictate our energy levels and productivity peaks throughout the day. In this insightful episode, Jess and Devanny delves into the fascinating world of chronotypes, a system designed to decode our sleep patterns and productivity rhythms. From bears to wolves, lions, and dolphins, discover where you...2025-02-1146 minWords Are Life PodcastMake Everybody Feel Like A Somebody with Devanny King1. Make Everybody Feel Like A Somebody with Devanny King In this episode, we dive into the inspiring journey of Devanny King, Jess's wife, who played a pivotal role in encouraging Jess to start a non-profit. A key theme emerges as Devanny emphasizes the essence of communication: listening. From a young age, she understood the importance of truly hearing others, laying the foundation for impactful relationships. Despite facing a decade of hurtful words, Devanny shares how she chooses not to be defined by them and instead chooses forgiveness and empathy. For Devanny, life is...2025-02-1146 minWords Are Life PodcastWhat Words Are Life Podcast Is All AboutHere’s the deal: words are powerful. They can help someone realize their potential, bring a smile to their face, and remind them they’re not alone in this crazy world. This podcast is for women who knows deep down their life isn’t made for the ordinary. We dive into conversations that matter about how everyday women can create extraordinary impact - through storytelling, reminding you that you’ve got all it takes, sharing tools to help bring your dreams to life and connecting us all to feel more freer and bolder.2025-02-1102 min
Lex Go GirlsEpisode 24: Jess Upchurch King // Purpose > EgoStarting off our 2025 guests with a BANG with the joyful + radiant Jess Upchurch King! She dives into all things that give her true purpose in creating spaces where women and girls feel belonging and whew she is someone you're going to want more from when the episode ends.
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Learn more about her non-profit YouAreCo
Listen to her podcast Words are Life HERE2025-01-3058 min
Small Business BestieBONUS! Creating Change Through Community and Compassion with Jess Upchurch KingSend us a textWhat drives a visionary entrepreneur and nonprofit founder like Jessica Upchurch-King to leave behind her roots in Stanford, Kentucky, and forge a path of empowerment in Uganda? Discover the transformative journey ignited by a mission trip to Peru that led Jess to dedicate her life to providing safe housing and education for women and girls living in extreme poverty. Her story is a testament to the power of intuition and a higher calling, revealing what it means to truly make a difference in our world.Get ready for...2024-11-2641 min
Sounds of BlueSOB 423 - Features: Jimmy Smith, Dr. John, John Mayall, Paul Butterfield, Lee Michaels, Steve Tyrell, Bob James, Jess Roden & Donald ByrdArtist Song Album Label NotesBernard Herrmann Twilight Zone - End Title - Dream Theme 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2022 SOB Twilight Zone ThemeFourplay - Bob James, Rit, East & Mason It Came Upon a Midnight Clear by Edmond Sears & Richard Stors Willis Jazz To The World - 1995 Blue Note Records 2023 Christmas Continues!Bob James Trio Angela (Theme from Taxi) by Bob James Feel Like Making Live - 2021 www.BobJames.com - www.evosound.com Bob James - 84Bob James Trio Feel Like Making Love by Gene McDaniel - Night Crawler by Bob James ...2024-01-074h 03